Simple Life Freak

It can kill cancer....10,000 time

noreply@blogger.com (SimpleLifeFreak) — Sun, 11 Nov 2012 02:07:00 +0000

Got this from Facebook. I just want to share....

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"10000 times stronger killer of CANCER than Chemo".. do share it.. can save many lives, fill up hopes and build confidence in the patients...

The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.

Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.

So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.
The other parts of the tree are also useful.

The next time you have a fruit juice, ask for a sour sop.

How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?

This tree is low and is called graviola ! in Brazi l, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.

The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.

If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree..

The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.

Research shows that with extracts from this miraculous tree it now may be possible to:
* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:

* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts
down and kills only cancer cells.. It does not harm healthy cells!

The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is

One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.
But that’s where the Graviola story nearly ended.

The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.

Miracle unleashed
When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious….

….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…

….Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….

….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”

….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.

…A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers Seven years of silence broken–it’s finally here!

AFTERWARDS.....SAVE LIFE Share this as much as you can.

Multiply closing

noreply@blogger.com (SimpleLifeFreak) — Sat, 01 Sep 2012 10:19:00 +0000

I was so sad when I opened my Multiply site and read the news that sent to each of the member of the site.

Actually, I am surprised and cannot believed that after all this years of being a member, the site is about to close by December 1. I am so in love with this site that I even pay yearly for a premium membership. All my pictures, videos, musics and everything in between are there. Now, I am saving everything and still finding where to store them.

7 years of memories are going away, ouch.

I am going to miss you so much.....

lovelots,

The agreed supreme walks before the pretended governor

noreply@blogger.com (SimpleLifeFreak) — Thu, 30 Aug 2012 00:45:00 +0000

Internet emo

noreply@blogger.com (SimpleLifeFreak) — Tue, 17 Jul 2012 21:52:00 +0000

During bad days I always find ways to lift my mood. To be honest, it is not that hard for someone or something to make me happy. So a simple joke can really make my day. One of the things that could really make my day is being with my pals. I love being around my friends but of course, with the kind of work I have and the non-stop shifting hours, I rarely see them. Though some of my friends work in the same company as I am, if given the chance, the only time we meed is during our breaks.

Thank goodness to the world of technology, you can communicate to everyone on just a click of a mouse! Everything is on a click click click!!! Miles apart is just like a sit apart. Information technology grows every minutes, from emails to chat to social networking sites. Which in fact, even the very distant person can feel what you feel at the moment using smileys on facebook or any other social sites or chatrooms. Personally I love to collect emoticons, I have different range of the, from smileys to crabs to bunnies and you can see some of about MyEmoticons on this website.

A help to grow

noreply@blogger.com (SimpleLifeFreak) — Thu, 14 Jun 2012 08:58:00 +0000

Hi Everyone!

It's been raining since the start of June and we already have the second typhoon since the start of the rainy season (that's within June by the way). And so, since I easily get cold, this season is a torture for me. Poor me, I know.

But anyway, as what I've mentioned on my last blog, that I am into online shopping right now and once of my favorite site to go to is Ebay. I even posted about it few years back, I think it's in my 2008 blog post. I just discovered about something about Ebay financing, which is really so interesting, but I always go to Ebay just to buy things, I never been a seller. Good thing is I know someone who is a seller, it's because I've been a buyer for the longest time that I become loyal to some to them, to whom which I've suggested to try it out. I know that having this kind of business is a hard thing to managed especially when it comes to finances and having someone to help you out with this aspect of you're growing business is great.

It feels great to help someone grow a business which means I have more products to purchase! Isn't that cool?

Have a great day!

Rain.Shpopping.Credit Cards!

noreply@blogger.com (SimpleLifeFreak) — Sat, 02 Jun 2012 04:54:00 +0000

Good Morning Everyone!

Wow, June is now here. Imagine we are almost done with the second quarter of the year! Time flies so fast. Wet season has now came, we already have our first storm this week. I hope Ambo, international name is Mawar, will be gentle to us.

Rainy days! These are the times of the year that you just want to cuddle up, read books while drinking your favorite coffee or a hot chocolate and of course you want to have a very long and relaxing sleep. Ohh, how I wish I could do that right now while I'm here working. Haha! On the negative thoughts, it is also the time of the year where there are tons of traffic, floods, traffic,floods, traffic, flood. Do I need to say more? It is so hard to go to a mall or even a grocery store. That is why taking advantage of any online shopping using a credit card to prevent me from going outside. I just hate being wet by the rain and I love shopping!

Speaking of credit cards, they have been my shopping companion for many years now. It really helped me have an easy-breezy-worry free shopping. Whenever I buy cloths, bags, shoes and even doing the groceries, whether in the mall or online, they are just convenient. If you are really interested and you haven't got one yet then you can go ahead try applying for one. There are so many types of credit cards, so that means that there are lots of options for you to choose from, from Airline Credit Cards application to Cash Back Credit Cards application or even Secured Credit Card application. But I would not recommend using this if you are someone who doesn't know how to managed it.

Here I am leaving you with one of my favorite quotes:

"Shopping is a woman thing. It's a contact sport like football. Women enjoy the scrimmage, the noisy crowds, the danger of being trampled to death, and the ecstasy of the purchase." ~ Erma Bombeck

Have a great weekend!

Chao.

BGP training to complete my composite!

noreply@blogger.com (SimpleLifeFreak) — Wed, 23 May 2012 03:45:00 +0000

Good Morning guys!

How are you doing?

I am so lucky to have a very relaxing shift for the past 3 weeks which makes me do things a normal person do, Hah!

So, as I mentioned on my previous post that most of my time are being eaten by trainings. I've posted about my MPLS training 2 months ago, and I had another technical and non-technical trainings.

I am now pushing my self to study, I need to take one CISCO certification because my CCNA will be expired soon. Oh Oh! That means that I have to review, review, review!!!

Here are some of pictures taken from my BGP training.

BGP Day 1

The pizza on the right side is a treat from our trainer... on our first day!

BGP Day 2

Our second day is a hands on configuration of the theories though on the first day. And then we ordered our dinner from A Vinetto.

BGP Day 3

A training break for me hehe.. we had this super I cream cream at Swensens' Mall of Asia.

BGP Day 4

Since I've already ate too much for the past few days, I need to have at least 1 day for light meals. Mangoes for breakfast and a cracker for lunch and dinner.

BGP Day 5
Of course there is no way we could not celebrate the last day of our training. We ate at King Bee, which is my first by the way, and the foods are amazing.

BENEFITS OF DRINKING WATER ON EMPTY STOMACH

noreply@blogger.com (SimpleLifeFreak) — Tue, 22 May 2012 05:43:00 +0000

Just sharing.....

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It is popular in Japan today to dr...ink water immediately after waking up every morning. Further more, scientific tests have proven its value.We publish below a description of use of water for our readers.For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

1.Headache.
2.Body ache.
3.Heart system.
4.Arthritis.
5.Fast heart beat.
6.Epilepsy.
7.Excess fatness.
8.Bronchitis asthma.
9.TB.
10.Meningitis.
11.Kidney and urine diseases.
12.Vomiting.
13.Gastritis.
14.Diarrhea.
15.Piles.
16.Diabetes.
17.Constipation.
18.All eye diseases.
19.Womb.
20.Cancer.
21.Menstrual disorders.
22.Ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4x 160ml glasses of water.

2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects,however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life.Drink Water and Stay healthy and Active. This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. May be it is time we adopt their drinking habit while eating!!! Nothingto lose, everything to gain... For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts withthe acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Vacation made easy!

noreply@blogger.com (SimpleLifeFreak) — Thu, 10 May 2012 06:33:00 +0000

Good Morning!

How's your day people? I hope its doing well.

Wow! Time flies so fast. We are now approaching the half of this year's second quarter! And our summer here in the country is almost over. Bad news, I have not had any planned vacation yet! Poor me, right? Well, as what I've mentioned in my earlier posts that I've been too busy in work and trainings.

I know, I need to have some fun sometimes to release stress. My social life is almost empty. Its been like months since I saw a beach. I need vacation! I really need it badly.

Thank goodness, I found airbnb. It helped me a lot in finding places where I can have my vacations even if I am in the office, at home or on the go. Why did I say so? Because, I can book a place using my mobile phone. Awesome. So effortless and efficient! You can even find apartments for rent! What a relief! I am so glad to see this marketplace which is for us to listing, discovering, and booking process of spaces and places around the world.

Thank you for making our lives easy and making this world easy to live in.

I love my free apps

noreply@blogger.com (SimpleLifeFreak) — Fri, 27 Apr 2012 21:31:00 +0000

Good Day to all!

How are you?

I hope everything is fine today. April is almost over, days are passing by so quickly huh? So what have you doing lately? Me? Since I am so bored especially and I do not have plans to go on any vacation this summer, I get myself something to do in the house or in the office. Usually, either infront of my computer, television and my gadgets. What a life right? I know really boring.

Of all my gadgets, my phone is the most precious once. And because my life now a days are so boring as what I've said earlier, I need some entertainment. Not the big one but a simeple phone application will do. I need this in my phone to lessen my no so happy days. I love games like angry birds, Farm Story, Soduku, Fruit Ninja Cube Runner, Pimple Popper Lite, Rollercoaster Extreme, Zombie Farm etc. And of course I want to download them as a free app. I like free apps as much as everyone like them.

I am so glad that there are many sites that offers free apps like this and make my like so much easier and jollier. Haha. Anyway, I hope everyone does have some fun this summer and enjoy the sun. Always take care!!!

Just Sharing --- Empirical, Testable, Demonstrable Protocol, Science

noreply@blogger.com (SimpleLifeFreak) — Wed, 18 Apr 2012 20:46:00 +0000

Hi guys, i just want to share this. I've read it on a share in Facebook and it is really justified Faith!

Here it goes, enjoy!

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Professor : You are a Christian, aren’t you, son ?
Student : Yes, sir.
Professor: So, you believe in GOD ?
Student : Absolutely, sir.
Professor : Is GOD good ?
Student : Sure.
Professor: Is GOD all powerful ?
Student : Yes.
Professor: My brother died of cancer even though he prayed to GOD to heal him. Most of us would attempt to help others who are ill. But GOD didn’t. How is this GOD good then? Hmm?

(Student was silent.)

Professor: You can’t answer, can you ? Let’s start again, young fella. Is GOD good?
Student : Yes.
Professor: Is satan good ?
Student : No.
Professor: Where does satan come from ?
Student : From … GOD …
Professor: That’s right. Tell me son, is there evil in this world?
Student : Yes.
Professor: Evil is everywhere, isn’t it ? And GOD did make everything. Correct?
Student : Yes.
Professor: So who created evil ?

(Student did not answer.)

Professor: Is there sickness? Immorality? Hatred? Ugliness? All these terrible things exist in the world, don’t they?
Student : Yes, sir.
Professor: So, who created them ?

(Student had no answer.)

Professor: Science says you have 5 Senses you use to identify and observe the world around you. Tell me, son, have you ever seen GOD?
Student : No, sir.
Professor: Tell us if you have ever heard your GOD?
Student : No , sir.
Professor: Have you ever felt your GOD, tasted your GOD, smelt your GOD? Have you ever had any sensory perception of GOD for that matter?
Student : No, sir. I’m afraid I haven’t.
Professor: Yet you still believe in Him?
Student : Yes.
Professor : According to Empirical, Testable, Demonstrable Protocol, Science says your GOD doesn’t exist. What do you say to that, son?
Student : Nothing. I only have my faith.
Professor: Yes, faith. And that is the problem Science has.
Student : Professor, is there such a thing as heat?
Professor: Yes.
Student : And is there such a thing as cold?
Professor: Yes.
Student : No, sir. There isn’t.

(The lecture theater became very quiet with this turn of events.)

Student : Sir, you can have lots of heat, even more heat, superheat, mega heat, white heat, a little heat or no heat. But we don’t have anything called cold. We can hit 458 degrees below zero which is no heat, but we can’t go any further after that. There is no such thing as cold. Cold is only a word we use to describe the absence of heat. We cannot measure cold. Heat is energy. Cold is not the opposite of heat, sir, just the absence of it.

(There was pin-drop silence in the lecture theater.)

Student : What about darkness, Professor? Is there such a thing as darkness?
Professor: Yes. What is night if there isn’t darkness?
Student : You’re wrong again, sir. Darkness is the absence of something. You can have low light, normal light, bright light, flashing light. But if you have no light constantly, you have nothing and its called darkness, isn’t it? In reality, darkness isn’t. If it is, well you would be able to make darkness darker, wouldn’t you?
Professor: So what is the point you are making, young man ?
Student : Sir, my point is your philosophical premise is flawed.
Professor: Flawed ? Can you explain how?
Student : Sir, you are working on the premise of duality. You argue there is life and then there is death, a good GOD and a bad GOD. You are viewing the concept of GOD as something finite, something we can measure. Sir, Science can’t even explain a thought. It uses electricity and magnetism, but has never seen, much less fully understood either one. To view death as the opposite of life is to be ignorant of the fact that death cannot exist as a substantive thing.
Death is not the opposite of life: just the absence of it. Now tell me, Professor, do you teach your students that they evolved from a monkey?

Professor: If you are referring to the natural evolutionary process, yes, of course, I do.
Student : Have you ever observed evolution with your own eyes, sir?

(The Professor shook his head with a smile, beginning to realize where the argument was going.)

Student : Since no one has ever observed the process of evolution at work and cannot even prove that this process is an on-going endeavor. Are you not teaching your opinion, sir? Are you not a scientist but a preacher?

(The class was in uproar.)

Student : Is there anyone in the class who has ever seen the Professor’s brain?

(The class broke out into laughter. )

Student : Is there anyone here who has ever heard the Professor’s brain, felt it, touched or smelt it? No one appears to have done so. So, according to the established Rules of Empirical, Stable, Demonstrable Protocol, Science says that you have no brain, sir. With all due respect, sir, how do we then trust your lectures, sir?

(The room was silent. The Professor stared at the student, his face unfathomable.)

Professor: I guess you’ll have to take them on faith, son.
Student : That is it sir … Exactly ! The link between man & GOD is FAITH. That is all that keeps things alive and moving.

P.S. By the way, that student was EINSTEIN.

Weddings..

noreply@blogger.com (SimpleLifeFreak) — Thu, 12 Apr 2012 03:03:00 +0000

Hi everyone! How are you doing today? Hope all are doing good! There are still too much pictures that I haven't uploaded yet but the nice thing is I'm done with the major events that I attended, one of the are wedding pictures. Thank goodness!

Anyhow, as you all know I've been attending a lot of weddings lately and I've post some of them here in my blog. I so love attending them especially if the event locations are fantastic and look like a place in a fairytale movie. Making an image of yourself on that moment in that place with the person you want to be with for the rest if your life! Hah! Awesome, right?

One other thing that boost my imagination of these weddings is the book I read a couple of weeks ago which shows or tell about how hard but satisfactory the planning of this event to a couple. Estate weddings and events where considered. It helped them and provided them a resource for unique venue and luxurious place where they held the event. A place like this made their dream came true.

Well I guess someday I will be experiencing the same beautiful experience they had!

God Bless everyone.

Chao!!!

on BGP

noreply@blogger.com (SimpleLifeFreak) — Fri, 16 Mar 2012 18:39:00 +0000

For the passed weeks, I've been posting topics on trainings that I had and this one is no different.This is the second technical training I had for this year. We are so lucky to have a support from our company on this kind of training. Thank goodness beacause they are paying all the expences on our additional trainings and certification which of course I cannot afford. The training I had last March 5 - 11 was Configuring BGP on Cisco Routers. Yes, another CISCO training and I have not yet aquired a quarter of their certifications. Cisco has loads of certification to choose from, so that means you have a lot of room for learning.

The training was held here at our training room in the office which was so convinient in my part because I did not drag myself all the way to Manila just to attend. But, the hardest part was the time, I hate it! Hah! Training was scheduled at 2:30pm Manila time, so imagine this, I am out of the office at 6:30am then got home at around 8:00am (worst 9:00am), slept around 10:00am and literally pulled myself out of bed at noon to be on time for the training. Sucks, isn't it? I would even love the schedule we had the last time, had the training right after my work shift. Sigh, nothing I can do.
Rants, rants, rants....apologies ;)

Anyhow, I want to share some pixies I shot during my BGP class.

Day 1: My book and a free pizza from our trainor

Day 2: Laboratory day 1 and treat # 2, A Vienetto's pasta and buffalo chicken wings.

Day 3: Ice Cream Madness..... woot these are so yummy.

Day 4 : Laboratory day 2, and I'm the only one configuring the four routers :(

Day 5 : Last day!!! Last few slides were discused and a 3rd time treat for this week. Awesome! We had our dinner at King Bee and it was my first try.

~ With co-trainees at King Bee Restaurant ~

~ I had a food-coma after eating them ;) ~

I'm going back.....to school!

noreply@blogger.com (SimpleLifeFreak) — Sat, 10 Mar 2012 22:33:00 +0000

Hi everyone, Happy Weekends!

What up with you all? As you can see in my blog, I only got a chance to post every week because of my busy schedule. I have been into much training lately and now thinking of going back to school as a graduate student. If time will allow, I really want to take my MBA (Masters in Business Administration) this year. But it's been awhile since I went to school, so I have to get ready and be fully prepared when I take my first step which is taking the Graduate Management Admission Test (GMAT). I need to have a gmat preparation that will intensively teach me techniques’ so that I can confidently use my verbal, mathematical, and analytical writing skills. Some of the tests that I’m expecting are of analytical writing assessment, quantitative portion, problem solving which includes mathematics of course, reasoning, verbal and sentence correction. I have to gear up ahead in advance and getting hand-on-help and education material for test preparation is the best thing possible to attain my goal. I do not what to sabotage myself with bad study habit and lack of understanding of this kind of exam, right?

Wish me luck in going back to school this year. I hope everything will go well.

Prudence Post Birthday Celebration....with the Charmed Ones!

noreply@blogger.com (SimpleLifeFreak) — Sun, 26 Feb 2012 20:24:00 +0000

How's your weekend everyone? I hope you had a great time because I did. Last Saturday, February 25, was a post birthday celebration of one of my “Charmed” sister, Pure. Her actual birthday was February 7 but the celebration was postponed due to our conflicting schedules. In short, this is the best and the only time we have.

The meeting is in her house at lunch time, and her mom did the cooking. They are pure Bicolana so we are expecting spicy foodies. This party is exclusive for us soul sisters, and check how many food we had.

~ all of this for just the 4 of us ~

Can you imagine how much I ate that day? lmao. I am so full, as in gluttony! :D The food was great and whenever I taste the food that tita make, I feel like I'm in my college days again. Kelan kay ako makakabalik dun? (When can I visit them again?). haha.

Have you noticed the cake at the above picture? It is so cute, right? Plus the cupcakes, the yummy-oh-so-moist-cupcakes. I love them! I so love them that I am going to order some even without any occasion, a-cake-cupcakes-just -for-myself! Here are the closer looks of those lovely.

~ the birthday girl ~

~ with the birthday girl ~

~ and yours truly, with the cupcake of course ~

Training....I'm going technical again

noreply@blogger.com (SimpleLifeFreak) — Sun, 19 Feb 2012 05:59:00 +0000

Hello everyone!

How's your day doing? Me? I'm actually at the office while writing this blog post. Hmmm, so what's with the title? Yes! Right! I am getting some technical trainings and these are included in my agenda for the first quarter of the year. Why? Because I need to and I must have them, haha! Most of my trainings last year are non-technical stuff, I took about 4 of them. Since I got a new job position and most of the time I do admin stuff, I felt that I'm leaving behind what I once love doing, troubleshooting.

So, when my collegues at work offered to join them on a training, I grabbed it. Our training is about MPLS, network stuff. It was a 6-day 6-hour a day intensive training which was held at Makati. I was really exausted for the whole week because right after my work, I go straight to the training venue, that is from Alabang to Makati and back. Thank goodness, we were lucky that we have an agreement to have a shuttle service.

Day 1 :

Ofcourse, we met our trainor, Arun, he is an Indian born and raised in Dubai and living Australia. He's been with Fastlane, it is where we take most of our training classes, for about 6 years now. And what can I say? He is good, he knows what he's talking about and you know from the start that this is he's forte! If I can request a trainer for my next class, he will be number 1 in my list.

~ volume 1 of 3 volumes of our book kit ~

~ my collegues during our way back to Alabang, I am sitting in front ~

Day 2:
During our second day, we had the usual discussion in the class. The picture below is my breakfast but the free notebook and pencil. I already have so many free pencils and notebooks because of these training classes, I can sell my collection...watchathink? haha

~ breakfast + pencil + notes ~

I came across ChiliPeppers the last time I had a training in the area, last year I think, so I introduced it to my co-trainees as well. A casual dining that is located at Valero St, right at the back of Philam Tower where we held our classes. Not exactly the best resturant but it can be an alternative to Dencios, even cheaper. They have the Bicolano style of dishes plus the good thing is its open till wee hours. They are always jampacked with customer during lunch time, good thing for us, our break is around 10am. So, we were the first in line.

You must try Baby Come Back, their baby back ribs, probably the cheapest ribs in the area. It is so affordable that it is even served with a cup of rice and side dish of buttered vegetables. They have a good service, delicious meals, and a nice location which led me to go back to this place.

Day 3, 4, 5:

~ ID building pass ~

~ Lunch at Chowking on the third day ~

~ i so love using the skyway, we can reach Makati from Alabang in less than 30 minutes~

~ This is what keeps me awake during our training. If there will be an overdose victim of it, I wll be the first in line ~

~ my putty for the laboratory excesices ~

~ last day's lunch, KFC! again!!! my ulta-fav order Chicken Ala King ~

Day 6 :

Take home Lab!!! wooohooo.......honestly, I didn't even tried it at home! peace :D

Kung Hei Fat Choi!

noreply@blogger.com (SimpleLifeFreak) — Mon, 23 Jan 2012 00:22:00 +0000

Happy Chinese New Year Everyone! I hope you are all doing well today. It's the first day of my work for this week after a 5-day vacation. I'm actually not feeling well, my nose is itching and I think I might get cold. I hate the non-stop sneezing :(.

By the way, since it's the start of the Year of the Water Dragon, we are all looking for a good luck this year. I am a Rooster and according to Fung Shui, Dragon and Rooster are Secret Friends, some says they are soul mates. So that means that people who are born at the year of this kind will have a very good year. Whoa, lucky me!

I want to share with your the three kinds of luck that I read somewhere:
Heaven's Luck (Prayer)
Mankind's Luck (Pagsusumikap)
Fortune's Luck (Pampaswerte)

Note : I am not encouraging you to believe in it, but if this can help you be a better person then there is no harm in following them.

~Kung Hei Fat Choi, always be blessed!~

Wordless Wednessday

noreply@blogger.com (SimpleLifeFreak) — Tue, 17 Jan 2012 22:56:00 +0000

~ My Daily Soul Food ~

Wedding at Caleruega Church

noreply@blogger.com (SimpleLifeFreak) — Sat, 14 Jan 2012 21:43:00 +0000

Last January 08 was one of the most heartfelt wedding I have attended. The event was so simple and solemn but such lovely occasion. The weather is really not good that day, it was raining since morning until the receptions' end but thank God everything went well. I haven't uploaded the pictures that I have in my camera, only in my phone, so forgive me the first 3 pictures.

~A thank you card and a thank you gift from the newly weds~

~This is the bouquet I carry during the wedding ~

~ Customized bag for the ladies of entourage, cute!! ~

The next few pictures are not mine, I just grabbed some from friends to show you all. I am so amazed on how their wedding photographer showed the beauty of these 2 individual in their most important day. So here it goes....
note : I don't claim any of these pictures... if you wanted them remove from my site they please contact me.

Take a lot of love,

Happy New Year

noreply@blogger.com (SimpleLifeFreak) — Sat, 31 Dec 2011 16:34:00 +0000

It's 2012! I can feel that this is my year. 2011 is not a very good year for me and I really struggle. There had been so may downs than up but I'm so thankful that I survived.

Looking forward to this year....

Be blessed everyone!

hello.....

noreply@blogger.com (SimpleLifeFreak) — Wed, 07 Sep 2011 03:03:00 +0000

Hi blog how are you? Its been a while since I updated you huh! Sorry I was really busy for this past few weeks in work that I don't even have a time to do what I love. I am now visiting you because I miss you so much! As much as I want to update you as often I as I can, there are so many circumstances that I do not have a control.

I hope for your kind considiration.

Your blogger,

Dating Sites

noreply@blogger.com (SimpleLifeFreak) — Sat, 16 Jul 2011 15:54:00 +0000

Having to share the time with is always wonderful, but many especially professionals who have busy lifestyle find it hard to meet compatible partners. If you are one of them, have failed so many times, have done a share of different types of dating over the years but nothing works, then top dating websites will definitely help you. An online dating service is one of the best ways to find your match. With the use of the internet, dating has been made convenient. The best dating sites are readily available and can be accessed by singles without any hassles of finding eligible dating partners by checking out these sites.

Online dating has grown and grown to become one of the most popular activities on the Internet, it rapidly growing. It is extremely valuable getting the most out of your online dating experience. There are lots of things you have consider, including safety because of the nonverbal communication. Most of the dating services are not up to the expectations of users although there are hundreds of them. And if you want to get something started in today's world, it must encouraged open interaction to users and of course must be free.

Free yourself from Junk Mails

noreply@blogger.com (SimpleLifeFreak) — Thu, 30 Jun 2011 19:03:00 +0000

I am always unhappy whenever I open my email and see these junk mails I received in my inbox. And probably you too feel the same. The most frustrating is when your important email is buried with these hundreds of email that you even don't know where they came from. One of these junk are catalogs you thought you already opt out of service and yet here they are coming in your inbox. There are times that I want to look at them but most are tossed into trash, especially those that we didn't order, without even looking at it.

So I have searched on how I can eliminate junk mail from coming into my email, not worrying to deleting or missing an important email. And I came across Catalog Choice which helps prevent unwanted mail coming into my inbox. The good thing on this is that it isn't just for catalogs but for coupons, credit offers, phone books, fliers, circulars, newsletters, and other unsolicited mail you receive. Your email will be removed from the database of those who sends you unwanted email and your are free of it. Awesome right?

I am glad that they have come up with this great site which I know I will be using for years.

Charmed Annual Get Together - Mae's Birthday

noreply@blogger.com (SimpleLifeFreak) — Wed, 08 Jun 2011 22:52:00 +0000

Last May, Charmed ones had the chance to met up 3x for the first quarter of this year. Which of course is unusual for us because most of the time, we only had to meet once or 2x a year. By the way, we call ourselves charmed ones because of our favorite series of all time CHARMED.

We are 5 all-in-all, and yes I know that Charmed sisters are only 3. We we have thought of having getting Prue back in the picture then adding a new member Geri. You might be thinking on where did we got the name Geri huh? Well, do you remember Geri Halliwell? The singer? The ex-spice girl? Right. That is where we got her name for Tin-Tin, so to complete the sisters.

First meeting this year was in North Park in Alabang Town Center, it was the first time we saw Piper(Cathy) since she got off Boracay and decided to stay in Manila for good.

~ The Menu ~

~ oh lala rice ~

~ The favorite : Crispy Noodle ~

Right after eating, we gave the surprise birthday cake for Prue and our annual super late "bunutan" for our gift givings.

Fashionable yet affordable Scrubs

noreply@blogger.com (SimpleLifeFreak) — Thu, 02 Jun 2011 19:48:00 +0000

It was in 1998 when I took PT course and I have seen internships in our school's hospital. Back then, medical uniforms are just plain white blouse partnered with either a plain white skirt or pants. Nurses often use plain dresses but now, I was amazed on how they redefine these medical set-up for scrub uniforms.

One day my brother brought home his nursing uniforms and I was surprised to see how good it looks on him. It is far more comfortable, flattering and friendlier look scrubs top than the traditional one. Plus he said that it is just a cheap scrub but has a very good quality, not bad for a highly durable nursing apparels and scrubs. You may check this link http://www.blueskyscrubs.com/