SimpLee Serene » Empowering you to Shine Bright & Steady

Gaining strength and wisdom in numbers

Lee — Thu, 02 Feb 2012 17:32:32 +0000

Ever tried doing something alone, thinking that you’re the only person on this planet feeling the way you do? For the most part I involve many people in inspiring me, and supporting me in moving forward. Some areas of my life I am better at this than others. One area of my life that I’m... [Continue Reading]

Stop for a minute and see yourself as others do

Lee — Mon, 30 Jan 2012 21:54:50 +0000

Are you feeling down and blue? Maybe things aren’t going the way you had hoped or something you are working on is far bigger than you could have imagined. Maybe, you just feel that nobody even notices or cares or you are stuck in a rut of self-sabotage and self-pity. No matter who you are... [Continue Reading]

Does depression or anxiety impact your world?

Lee — Tue, 24 Jan 2012 17:13:51 +0000

This is a time sensitive post… Are you in the darkness of depression? Are you frozen with fear from anxiety? I know how you feel, I’ve been there and to this day I still experience both. My book, A Quiet Strong Voice is for YOU. I am in the final day of choosing the front... [Continue Reading]

The powerful truth of choice…

Lee — Mon, 23 Jan 2012 18:51:31 +0000

Have you ever had to make a difficult choice? Chances are, you have. It is part of daily life. You choose to get out of bed. You choose to eat breakfast. You choose when you will take a shower. For some this may not seem like a difficult choice. For others these are some of... [Continue Reading]

Don’t keep your heart hidden away

Lee — Wed, 18 Jan 2012 15:36:33 +0000

There is a beauty and brilliance that you were born to shine bright & steady. Are you keeping it hidden away? Reveal YOUR beauty, YOUR love, and YOUR heart TODAY…. Hidden Away by Josh Groban Over mountains and sky blue seas On great circles, will you watch for me? The sweetest feeling... [Continue Reading]

Lessons from a recovering perfectionist…

Lee — Tue, 17 Jan 2012 18:08:02 +0000

Last night my eldest daughter was distraught that she didn’t do well on a quiz. I saw something beyond the quiz, I saw her fear of failure, fear of judgment and a need to please. In a world where kids are taught to strive for 100% is this really what we should be teaching them... [Continue Reading]

Sometimes depression and anxiety are circumstantial

Lee — Mon, 16 Jan 2012 18:13:05 +0000

“I am depressed” The question is, is it a chemical imbalance or is it circumstantial? An emotional roller coaster of depression and several anxiety attacks I experienced this past couple of weeks lead me to do some researching and reading up on the difference between clinical diagnosis of depression and anxiety, and circumstantial depression and... [Continue Reading]