<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>sixteen sunbuckles</title><description></description><managingEditor>noreply@blogger.com (Lauren)</managingEditor><pubDate>Fri, 2 Oct 2026 08:49:19 -0600</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">314</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://sixteensunbuckles.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle/><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><title>under construction</title><link>http://sixteensunbuckles.blogspot.com/2014/07/under-construction.html</link><author>noreply@blogger.com (Lauren)</author><pubDate>Sun, 20 Jul 2014 20:51:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-8498987602980284510</guid><description>I've been very busy lately with a few brides and some other freelance work through church.&amp;nbsp; So thankful for all of you keeping me so busy!&amp;nbsp; I apologize for all of those that love reading what's going on around here.&amp;nbsp; I just don't have enough hours in the day.&amp;nbsp; I've been slashing and prioritizing.&amp;nbsp; I've made a rule that I will not work while Anna is awake.&amp;nbsp; That time is so precious to me.&amp;nbsp; She is growing up faster than I ever thought possible.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
Please stay tuned.&amp;nbsp; I'm burning the midnight oil here.&amp;nbsp; I'm rebranding, building a website, and snapping photos of completed work.&amp;nbsp; So excited to show you all but not quite ready yet to show you!&amp;nbsp; For now check out my &lt;a href="http://instagram.com/sixteensunbuckles"&gt;instagram&lt;/a&gt; for little highlights of what's going on day to day or &lt;a href="https://www.etsy.com/shop/sixteensunbuckles"&gt;etsy&lt;/a&gt; for new listings!&lt;br /&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx_iTIropSOJqYGXIQF40apTKP2ePwFfyvlxNOVCL2IcIeEFy24QUUN0jTotpSRcfOqWvdZHW8rlqXk6GSBu2ZEVev1t8Ru8oiHl_He0SrLGN_lIasYsH1cCYIdBYBA1a53gHsx9o3OI8/s1600/currently+under+construction.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx_iTIropSOJqYGXIQF40apTKP2ePwFfyvlxNOVCL2IcIeEFy24QUUN0jTotpSRcfOqWvdZHW8rlqXk6GSBu2ZEVev1t8Ru8oiHl_He0SrLGN_lIasYsH1cCYIdBYBA1a53gHsx9o3OI8/s1600/currently+under+construction.jpg" height="400" width="341" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx_iTIropSOJqYGXIQF40apTKP2ePwFfyvlxNOVCL2IcIeEFy24QUUN0jTotpSRcfOqWvdZHW8rlqXk6GSBu2ZEVev1t8Ru8oiHl_He0SrLGN_lIasYsH1cCYIdBYBA1a53gHsx9o3OI8/s72-c/currently+under+construction.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><title>A life to hold my standards to, maya angelou</title><link>http://sixteensunbuckles.blogspot.com/2014/05/a-life-to-hold-my-standards-to-maya.html</link><author>noreply@blogger.com (Lauren)</author><pubDate>Thu, 29 May 2014 22:59:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-284631723631838107</guid><description>&lt;p dir="ltr"&gt;Maya Angelou will forever live on in our hearts and minds.&amp;nbsp; The world would be a better place if we all followed in her footsteps.&lt;/p&gt;
&lt;p dir="ltr"&gt;Love thy neighbor.&lt;/p&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt; &lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSzFQM7lP7bIVP4_1zIvuqs0Xtm5SkMLIOSY62nFhmDi2q3bktak0qLd231UkhyjnZLXtlKRUJqATyUXuMay2i1HDJ32ZdsvyJNwa-kVnouAfRSDnk06mMBQR5vdQH6Em_7jGYYWYNYKA/s1600/2014-05-29%25252023.52.38.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt; &lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSzFQM7lP7bIVP4_1zIvuqs0Xtm5SkMLIOSY62nFhmDi2q3bktak0qLd231UkhyjnZLXtlKRUJqATyUXuMay2i1HDJ32ZdsvyJNwa-kVnouAfRSDnk06mMBQR5vdQH6Em_7jGYYWYNYKA/s640/2014-05-29%25252023.52.38.png"&gt; &lt;/a&gt; &lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSzFQM7lP7bIVP4_1zIvuqs0Xtm5SkMLIOSY62nFhmDi2q3bktak0qLd231UkhyjnZLXtlKRUJqATyUXuMay2i1HDJ32ZdsvyJNwa-kVnouAfRSDnk06mMBQR5vdQH6Em_7jGYYWYNYKA/s72-c/2014-05-29%25252023.52.38.png" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>finding balance in motherhood with Michelle Nikitaras</title><link>http://sixteensunbuckles.blogspot.com/2014/05/finding-balance-in-motherhood-with.html</link><category>akm events</category><category>finding balance</category><category>rockstar mom</category><category>wedding planner</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 28 May 2014 12:03:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-8454991349737612314</guid><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;i&gt;Michell and I met over five years ago through my best friend, Abby ( &lt;a href="http://theturquoisepenguin.blogspot.com/"&gt;theturqoisepenguin&lt;/a&gt;).&amp;nbsp; Michelle is the wedding planner and designer of &lt;a href="http://akmevents.com/"&gt;AKM Events&lt;/a&gt;.&amp;nbsp; I've been following her through&amp;nbsp; &lt;a href="http://instagram.com/akmevents#"&gt;instagram&lt;/a&gt; and her work is brilliant.&amp;nbsp; (&lt;a href="http://instagram.com/akmevents#"&gt;follow her!&lt;/a&gt;) She is also a wonderful mom of three.&amp;nbsp; So excited to introduce you all! &amp;nbsp; Ls&lt;/i&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Hi Everyone! &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;My name
is Michelle Nikitaras and I am a mom of three by day and a wedding planner by
night (and in between my kids’ tantrums)!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Our household is usually pretty busy between raising our children, caring
for two dogs, and trying to run a home business. Friends sometimes ask me how I
manage to balance everything in my life.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;My response is: If my life is not chaos, I don’t know what I am doing!
Good chaos, of course.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/centerpiece_zpsa312a8bf.jpg.html" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"&gt;&lt;img alt=" photo centerpiece_zpsa312a8bf.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/centerpiece_zpsa312a8bf.jpg" height="432" width="640" /&gt;&lt;/a&gt;&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/bride_zps07cfadd3.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo bride_zps07cfadd3.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/bride_zps07cfadd3.jpg" height="640" width="428" /&gt;&lt;/a&gt;&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/selfie_zps356183d9.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo selfie_zps356183d9.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/selfie_zps356183d9.jpg" height="399" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"&gt;&lt;span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
I love being a mom.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;My oldest son, Aidan, is 11 and teaches me how to do things, such as
high school math and problem solving, on a daily basis.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;He is definitely a smart guy and I’m a super
proud mama.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;My two little ones are Noah,
2 yrs old, and Gianna, 9 months old.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;This is where it gets tricky.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;They
keep me running all day long, but I wouldn’t have it any other way. They are
the loves of my life.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;But, let’s face
it;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;sometimes us moms need something
outside the home to keep us sane! Whether it be an occasional mani/pedi or
doing something we are passionate about.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;It’s definitely a MUST to put away the sweat pants and have a little
adult time once in a while.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/unnamed_zpsea737f05.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo unnamed_zpsea737f05.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/unnamed_zpsea737f05.jpg" height="640" width="425" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
My passion is weddings.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;I am so obsessed with the thought of two people falling in love and
vowing to spend eternity together.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I am
lucky enough to help them plan and prepare for one of the biggest days of their
lives. It also gives me a chance to have a creative outlet that doesn’t involve
glue and macaroni!&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/weddingportfolio_zps8968b104.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo weddingportfolio_zps8968b104.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/weddingportfolio_zps8968b104.jpg" height="240" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
It started as just a hobby back in 2000 and slowly took on a
life of its own.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;As a working mother, I
have become a master at time management and organization.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;These are two things that are very important to
event planning and wedding design. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://akmevents.com/"&gt;AKMEvents&lt;/a&gt; is now booming and, thank God, I work with some really awesome women.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I am super lucky to have the best of both
worlds.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;My kids don’t even miss me when
I’m gone, and I miss them more until I come home.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Being a mom is a full time, crazy, fun, exhausting,
rewarding job all in itself.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We are all
“Rock Star Moms” whether we work outside of the home or not! Here are a few
tips that work for me to try to maintain balance.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;When
you think about it, all of life’s twists and turns is a balancing act so we
might as well have fun doing it!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I hope
you find balance in your life by trying some of these tips, or coming up with
your own that work in your own situation.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/momandbaby_zpsc5e53396.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo momandbaby_zpsc5e53396.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/momandbaby_zpsc5e53396.jpg" height="640" width="477" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;b style="mso-bidi-font-weight: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Turn the
music up!&lt;/b&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Sometimes my kids are
crying or just plain unhappy in the car.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Wouldn’t you be too if you were strapped into a car seat and forced to
face the rear of the car when you obviously have ants in your pants?&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Duh! We turn the music up and sing at the top
of our lungs.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It’s a win- win.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I release some stress and my kids think it’s
hilarious.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Don’t be afraid to act
silly!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Your kids will love you for it.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Pray/Meditate&lt;/b&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Take some time to thank God for all that you
have.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Reflect on your day, on your loved
ones, and on all of the good things that life has to offer. I usually do this
when I’m in the shower since this is the longest period of quiet time I get in
a day.&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Drink
Tea, Wine, or something special&lt;/b&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;When my kids are snug in their bed, the first thing I do is make myself
a cup of chamomile tea before I sit down in front of the computer. It relaxes me
and makes me feel at ease while I go about the daunting task of catching up on
emails or blog posts. On Fridays I substitute the tea for a glass of wine! &lt;span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"&gt;&lt;span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"&gt;J&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Unplug
once in a while&lt;/b&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Sundays are family
day in our house.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We unplug! No Facebook,
no phones, no tablets, no Xbox!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We take
this time to enjoy each other and have a little fun.&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Do
something nice for yourself&lt;/b&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;An
occasional spa day or shopping day works wonders! My hubby and I try to have a
date night once a month too. Working outside of the home when I have a wedding
is super rewarding.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We all feel
energized when we just get a break once in a while.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;When we come back together as a family we
appreciate each other that much more!&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Good Luck to my fellow Rock Star Moms, and I hope this helps
you to find your balance in your life.&lt;/div&gt;
&lt;div class="MsoNoSpacing"&gt;
xo Michelle&lt;/div&gt;
&lt;div class="MsoNoSpacing"&gt;
AKM Events&lt;br /&gt;
&lt;br /&gt;
---&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;photos courtesy of &lt;a href="http://www.mrinaye.com/"&gt;m rinaye&lt;/a&gt;&lt;/i&gt;&lt;a href="http://www.mrinaye.com/"&gt; &lt;/a&gt;&lt;/div&gt;
</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><title>I'm learning to have fun again.</title><link>http://sixteensunbuckles.blogspot.com/2014/05/im-learning-to-have-fun-again.html</link><category>anna</category><category>mommy mondays</category><category>mommyhood</category><category>simple living</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 21 May 2014 13:03:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-6530116088258999382</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_6204_zps23ba045f.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_6204_zps23ba045f.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_6204_zps23ba045f.jpg" height="426" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
The past two weeks I've spent in a very small town of western Minnesota.&amp;nbsp; We are here visiting my husband while he is on temporary job assignment. A one bedroom apartment and a two year old makes for very long days.&lt;br /&gt;
&lt;br /&gt;
Enter mom guilt here.&lt;br /&gt;
&lt;br /&gt;
Very long days? No mother should be uttering such words. I should be embracing these two weeks with my child, right?&amp;nbsp; We have two weeks away from all distractions. No play dates.&amp;nbsp; No errands to run.&amp;nbsp; No appointments.&amp;nbsp; No responsibilities.&amp;nbsp; Only thing on the agenda all day everyday is to love this little one and play, play, play.&amp;nbsp; I should be grateful.&lt;br /&gt;
&lt;br /&gt;
Why then is it so hard to spend the entire day playing?&lt;br /&gt;
&lt;br /&gt;
As an adult we are so tied down to our responsibilities and obligations we've taken some of the fun out of everyday.&amp;nbsp; Maybe even all the fun! I'm a planner and live by my lists.&amp;nbsp; If I want to have fun I literally have to pencil it in.&amp;nbsp; And then it starts to feel like its a job as well.&amp;nbsp; "Must spend evening reading book everyone else has been raving about."&amp;nbsp; Check. &lt;br /&gt;
&lt;br /&gt;
At what point in our lives did we lose ourselves in all the other stuff?&lt;br /&gt;
&lt;br /&gt;
Everytime Anna and I get out the giant jug of bubbles we always end up making a mess.&amp;nbsp; She is at the point of independence where she wants to dunk the blow stick and blow her own bubbles.&amp;nbsp; What is my first response?&amp;nbsp; ICK!&amp;nbsp; And I go running for a baby wipe.&amp;nbsp; And then I want to take over the bubble blowing because its much cleaner if I do it.&amp;nbsp; When did the mess become more of a priority than the fun?&lt;br /&gt;
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&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_6215_zps3e201903.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_6215_zps3e201903.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_6215_zps3e201903.jpg" height="640" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;/div&gt;
&lt;br /&gt;
I'm in awe of my child as her entire face lights up over a swing at the park.&amp;nbsp; Its a gorgeous day outside.&amp;nbsp; And I have to remind myself to soak up this moment.&amp;nbsp; As I push her she squeals "weee!"&amp;nbsp; And I am thinking "ok what's next, its getting hot out here.&amp;nbsp; Did we put on enough sunblock? (among other thoughts swirling around in my head)" I wish I would just embrace this happy moment instead of constantly reminding myself slow down.&amp;nbsp; Reminding myself to be thankful for all things big and small.&lt;br /&gt;
&lt;br /&gt;
Reminding myself just to sit and be still. &lt;br /&gt;
&lt;br /&gt;
At the end of this summer if you ask me what one word summed it up I would say "bubbles"&amp;nbsp; or "swing".&amp;nbsp; Those two words are yelled out with glee at least once a day at our house. I'm learning to bite my lip when we are covered in soapy bubbles or when Anna has buried herself in dirt from our backyard. &amp;nbsp; She is just being a two year old.&amp;nbsp; She is enjoying the moment of discovery and new adventures.&amp;nbsp; And more importantly I'm outside savoring these moments with her. &lt;br /&gt;
&lt;br /&gt;
And hey,&amp;nbsp; you know what... I'm actually starting to have some fun!&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_6212_zpsf6697c1e.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_6212_zpsf6697c1e.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_6212_zpsf6697c1e.jpg" height="640" width="425" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>RECIPE BOX | cinnamon rolls</title><link>http://sixteensunbuckles.blogspot.com/2014/05/recipe-box-cinnamon-rolls.html</link><category>breakfast</category><category>cinnamon rolls</category><category>recipe box</category><author>noreply@blogger.com (Lauren)</author><pubDate>Tue, 13 May 2014 12:14:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-3407867610736949693</guid><description>I wish I had a before picture of the ooey gooey deliciousness these rolls were made of.&amp;nbsp; However, I hope my after picture displays just how yummy they really are.&amp;nbsp; They didn't last long at our house or at &lt;a href="http://www.mops.org/"&gt;MOPS&lt;/a&gt; brunch this past week.&amp;nbsp; I love a recipe that I can make most of it the night before.&amp;nbsp; I'm not a morning person so the less I have to do in the morning the better.&amp;nbsp; Enjoy my friends!&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEfTKKG_880lHhi2NiyLIab0_MSdualf4TOJtUQDU06v8gU1MFa1Y8YGfcI-ULjQW7PRPihGF8wIUdZGgd36icG4Cg2ZDQWjPys05O_p3jAX3psXapeWGAP25EU0PEV0Sn_s3lV-Sl0rA/s1600/20140508_074716.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEfTKKG_880lHhi2NiyLIab0_MSdualf4TOJtUQDU06v8gU1MFa1Y8YGfcI-ULjQW7PRPihGF8wIUdZGgd36icG4Cg2ZDQWjPys05O_p3jAX3psXapeWGAP25EU0PEV0Sn_s3lV-Sl0rA/s1600/20140508_074716.jpg" height="360" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div&gt;
15 &lt;a href="http://www.rhodesbread.com/products/view/800"&gt;Rhodes frozen dinner rolls&lt;/a&gt; (half a bag ... or use the whole bag and double the recipe!)&lt;/div&gt;
&lt;div&gt;
1 stick melted butter&lt;/div&gt;
&lt;div&gt;
1/2 c. brown sugar&lt;/div&gt;
&lt;div&gt;
1 tsp. cinnamin&lt;/div&gt;
&lt;div&gt;
1 (3oz) vanilla pudding (not instant)&lt;/div&gt;
&lt;div&gt;
&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
Spray
 a 9x13 pan with cooking spray. Place frozen dinner rolls in pan. Mix butter, brown sugar &amp;amp; cinnamon together. 
Pour over dinner rolls, sprinkle dry pudding mix over top. Let rise 
overnight and in the morning bake at 350* for 20-25 min.&amp;nbsp; &lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEfTKKG_880lHhi2NiyLIab0_MSdualf4TOJtUQDU06v8gU1MFa1Y8YGfcI-ULjQW7PRPihGF8wIUdZGgd36icG4Cg2ZDQWjPys05O_p3jAX3psXapeWGAP25EU0PEV0Sn_s3lV-Sl0rA/s72-c/20140508_074716.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>ROCKSTAR MOM | seven ways to balance your own identity and motherhood</title><link>http://sixteensunbuckles.blogspot.com/2014/04/rockstar-mom-seven-ways-to-balance-your.html</link><category>balance</category><category>etsy</category><category>meal planning</category><category>menu</category><category>rockstar mom</category><category>stay at home mom</category><category>template</category><category>work from home</category><author>noreply@blogger.com (Lauren)</author><pubDate>Mon, 28 Apr 2014 16:00:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-1081402610036301549</guid><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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&lt;br /&gt;
&lt;div class="Default"&gt;
&lt;i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;I'm so excited to have Jessica writing on the blog today.&amp;nbsp; Like me she decided to stay at home with your kids.&amp;nbsp; She is an amazing mama of one sweet little boy and runs her own ETSY shop, &lt;a href="https://www.etsy.com/shop/eastwoodeclectic"&gt;Eastwood Eclectic&lt;/a&gt;. Jessica is offering 15% off through the month of May so check out her shop.&amp;nbsp; Her printable party decorations are a favorite of mine. Use BLOGLOVE15 at checkout.&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Ls &lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;--&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Whether
we work outside the home and feel like we miss out on time with our kids, stay
at home with the kids but feel like we don&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t
contribute enough to society, or try to juggle working from home and
simultaneously caring for children, there&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s
always the mom guilt, isn&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t there? &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Who&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s with me? &lt;/span&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Why
do we do that to ourselves? Worse, why do we judge our friends and
acquaintances who may be doing the &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;mom
thing&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;a little differently?
Whether you have one child or five, you know that being a mom is the toughest
(and most wonderful and rewarding) job there is. I am such a firm believer in
each mother doing what&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s best for her (and
her family) when it comes to balancing life, and I think that you, your spouse,
and God are the only ones who deserve a say in those choices. &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Then it became real when we found out we were pregnant in my fifth year of
teaching, and we needed to make a decision if I would continue working or stay home. I won&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t get into how we
made it, the financial discussions, or all the pros and cons we weighed; I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;ll just say that it
was the right choice for us, and I can&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t
imagine anything different now. &lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_2912_zpsa05171f0.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_2912_zpsa05171f0.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_2912_zpsa05171f0.jpg" height="400" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Every woman&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s
life changes drastically when she becomes a mother, but I think that a
stay-at-home mom who was previously career-oriented experiences a significant &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;culture shock.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;I
did, anyway. I went from teaching (and talking to and caring about) over 100
teenagers each day to staying at home with one little baby. My days looked so
different &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;—&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;there was less
running around, being on my feet for 8 hours, always planning and
grading, bringing work home each evening, and just general &lt;i&gt;volume &lt;/i&gt;(both
literal and figurative). But it wasn&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t
that being a mom was easier. It was just different. It was harder, definitely
more emotional, in many ways, especially since my son had some health issues
that added stress and worry in the early months. Despite the importance of the
job, though, I was working for only one, tiny little person, and I found myself
struggling with that question above,&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Do
I do enough?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="Default"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Gradually,
after the initial days of new motherhood that are a blissful and beautiful but
sleepless and anxiety-ridden blur, I began to do other things besides &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;be mommy.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;That is still my
favorite and most-important job, but I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;ve
realized it&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s good to have some
additional priorities. My son just turned two and is the light of my life! Part
of why I feel I need to stay at home with him is my own wiring &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;—&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;I have cherished
being able to witness each moment of his baby and toddlerhood and can&lt;/span&gt;&lt;span lang="FR" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ansi-language: FR; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t imagine my
anxiety and disappointment if I were not privy to every &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;first,&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;every illness,
every new experience, etc. At the same time, I eventually realized that I would
lose some of myself if I were focused only on him (and any additional children
we may be blessed with).&amp;nbsp; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;&lt;i&gt;I strongly believe in every mom doing what&lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s best for herself
and her family; our families work differently, so I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m just offering
ideas that have worked for me :)&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/SEVENWAYSTOBALANCE_zps8ff6a7bf.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo SEVENWAYSTOBALANCE_zps8ff6a7bf.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/SEVENWAYSTOBALANCE_zps8ff6a7bf.jpg" height="640" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;1&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;.&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;DO SOMETHING, EVEN JUST ONE THING, THAT IS JUST FOR &lt;b&gt;YOU&lt;/b&gt;.&lt;/span&gt;&lt;i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&lt;div class="Default"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;For
me, this was opening my Etsy shop (&lt;/span&gt;&lt;a href="https://www.etsy.com/shop/EastwoodEclectic"&gt;&lt;span class="Hyperlink0"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Eastwood Eclectic&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;). I didn&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t plan on it, but I
designed invitations for my son&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t first birthday
party a little over a year ago, and I loved it! &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Still, I don&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t have a degree in
graphic design (or any type of art or design), but I decided to go for it! It
has been a great way to do something I enjoy, make a little extra money, feel
like I&lt;/span&gt;&lt;span lang="FR" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ansi-language: FR; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m
using my other, &lt;/span&gt;&lt;span lang="SV" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ansi-language: SV; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;non-mommy skills.&lt;/span&gt;&lt;i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;2.
CONTINUE TO DO THINGS THAT ARE EITHER RELATED TO YOUR CAREER/EDUCATION OR THAT ARE RELATED TO A JOB YOU MAY WANT TO HAVE SOME DAY.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;It
might be taking classes (towards a degree or just for fun), keeping up with
your field through professional development, or learning something entirely
new! For me, the design work has fit into this category, even though it&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s a different
direction than my education and early career. I like it so much that I hope to
continue to develop my skills and expand my shop. Also, I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m going to make
sure to keep my teacher&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s license up to
date (must remember to renew that this summer!), so that I don&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t close that door.
You never know what you&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;ll want (or need)
to do in the future.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;3.
SPEND A LITTLE BIT OF TIME AWAY FROM THE KID(S) EACH WEEK. AND IF YOU LIVE NEAR FAMILY, USE THEM!&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m very blessed
here. My in-laws live ten minutes away, and Jacob spends the day with Grandma each Wednesday. Although my mother-in-law was always
helpful and willing to watch him from the start, we didn&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t make this a
weekly thing until sometime late in his first year. When we did, I wondered why
I hadn&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t done that sooner!
If you are lucky enough to have family nearby who are willing and able to watch
(and love!) your child(ren), please please take advantage of it. It&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s so freeing to
have a few hours each week to clean the house in peace, get errands done, and
make doctor&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s appointments
without having to first set up a babysitter. He adores those days, too. My
parents are amazing with Jacob as well, and I wish that we lived closer than
two hours apart. They are so helpful in keeping him for a few hours or even overnight whenever we visit, so that we are able to have a date night or a
night out with friends. These times are so important, and I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m thankful for our
families.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;4.
DO SOMETHING FOR OTHERS (OUTSIDE YOUR FAMILY).&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;I mentor a
kindergarten girl at our local elementary school an hour each week, as a part
of the national mentoring program &lt;a href="http://www.kidshopeusa.org/"&gt;Kids Hope USA&lt;/a&gt;.&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt; I
have to admit that while this was the perfect volunteer opportunity for this
former-teacher, I was hesitant to say &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;yes.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;It was daunting to
think about adding this to my plate with a one-year-old, the desire for more
children, the Etsy shop, a husband who was finishing his MBA and working crazy
hours, etc. But there will always be excuses. Always reasons to say &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;no.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Say &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;yes&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;to some kind of
volunteer work, and you will be blessed and rewarded more than you would have
imagined!&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;4.
USE PLANNING TOOLS TO HELP KEEP HOUSEHOLD TASKS MANAGEABLE.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m a list person. I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;old school,&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;with my pencil and
planner always nearby.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;This may or may not be true for you, but I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m sure there are
some organizational tools, whether high or low tech, that are helpful for you!
One new one that has been awesome for our family is a weekly &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;“&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;menu&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;”&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;board.&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt; I
designed &lt;/span&gt;&lt;a href="https://www.etsy.com/listing/175344838/printable-menu-chalkboard-digital-art?ref=shop_home_active_10"&gt;&lt;span class="Hyperlink0"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;this
little chalkboard printable&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;, printed and framed it, and bought a
couple of chalkboard markers to write directly on the glass. It&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s amazing! It helps
me make a more efficient grocery list, ensure that we eat a
variety of foods and are eating well balanced. &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/il_570xN549340283_20rt_zpsf7ec2c85.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo il_570xN549340283_20rt_zpsf7ec2c85.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/il_570xN549340283_20rt_zpsf7ec2c85.jpg" height="400" width="319" /&gt;&lt;/a&gt;&lt;/div&gt;
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FIND OTHER MOMS TO SOCIALIZE WITH.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Even if you talk to your childless best friend or your mom on
the phone every day, or if you have a small group at church, or whatever, I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;ve found that it&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s really great to have play dates with other moms &lt;b&gt;and&lt;/b&gt;&lt;i&gt; &lt;/i&gt;their kids. This allows
for social time for both you and your child, and moms in a similar situation
are great for discussing all that baby and kid stuff on your mind! The kids
form great bonds with their play date buddies and build social skills, like
sharing, and you get to enjoy seeing them in action while chatting about when
to introduce a new food, the latest baby product recall, etc. These other moms will quickly become your confidants and close friends, too.
Where do you meet said moms? Try library story time, music or &lt;a href="http://www.gymboreeclasses.com/index.jsp"&gt;little gymclasses&lt;/a&gt;, or the park down the street &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;—&lt;/span&gt;&lt;span style="font-size: 12.0pt; mso-hansi-font-family: Arial;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;be
open to forming new relationships whenever you see another mom-child pair who
enjoy the same things as you and your child.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;6. DON'T FORGET ABOUT YOUR MARRIAGE.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;Have
date nights. If you can go out to dinner while family or friends enjoy special
time with your child, great! If you need to have at-home date nights after the
kids are in bed, that works, too. Just make fun and relaxing time with your spouse
a priority. Make real conversation (preferably not about the kids) a priority!
We try to go out for an evening about once a month, and we also try to sit down
and have a conversation (without the TV or other distractions) at least a
couple of nights a week after Jacob is asleep. And I cherish those moments.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_1397_zps9678ae35.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_1397_zps9678ae35.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_1397_zps9678ae35.jpg" height="425" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;7.
REMEMBER THAT EVERYONE HAS WEAKNESSES AND &lt;b&gt;NO ONE&lt;/b&gt; CAN TRULY DO IT ALL!&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;It&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;s a no-brainer,
really, but remember that mom guilt? Don&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;t
let it tell you that you should &lt;b&gt;always&lt;/b&gt;&lt;i&gt; &lt;/i&gt;be balanced, or that you should
be able to do everything (and do it all well)! We have to recognize our own
limitations and work around them. The menu board is a good example for me; I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m not a bad cook,
but I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;m not exactly a
chef, and cooking dinner is not my favorite thing to do. Thus, it often becomes
a low priority and might otherwise be forgotten. The menu board helps me
remember that I need to have a meal plan (my family has to eat, after all), and
it also makes it more manageable, so I have time to focus on my strengths. We
all have natural inclinations, and we should allow ourselves to accept the
things we&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-ascii-font-family: Helvetica; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;’&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-bidi-font-family: &amp;quot;Arial Unicode MS&amp;quot;; mso-hansi-font-family: &amp;quot;Arial Unicode MS&amp;quot;;"&gt;re not-so-amazing
at right along with areas where we know we shine&amp;nbsp; :)&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;
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</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>HOT OFF THE PRESS | glittery black and white bridal shower invitations</title><link>http://sixteensunbuckles.blogspot.com/2014/04/hot-off-press-glittery-black-and-white.html</link><category>black and white</category><category>bridal shower</category><category>custom</category><category>custom printing</category><category>custom wedding</category><category>digital printing</category><category>etsy</category><category>glitter</category><category>heart</category><category>hearts</category><category>polka dot</category><category>print</category><author>noreply@blogger.com (Lauren)</author><pubDate>Tue, 22 Apr 2014 13:49:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-5922257069692921017</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/BWHEART_zpsf5ee5da8.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo BWHEART_zpsf5ee5da8.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/BWHEART_zpsf5ee5da8.jpg" height="640" width="456" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
custom client: Emily Zaleski&lt;br /&gt;
&lt;br /&gt;
email sixteensunbuckles@gmail.com or click &lt;a href="http://etsy.com/shop/sixteensunbuckles"&gt;etsy.com/shop/sixteensunbuckles&lt;/a&gt; to order.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>MOMMY MONDAYS | why my apple pie will never look like anyone elses</title><link>http://sixteensunbuckles.blogspot.com/2014/04/mommy-mondays-why-my-apple-pie-will.html</link><category>anna</category><category>balance</category><category>mommy mondays</category><category>simple living</category><author>noreply@blogger.com (Lauren)</author><pubDate>Mon, 21 Apr 2014 18:17:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-3868430243090796039</guid><description>The requirements for super mom is a trailing list that can probably wrap around the entire planet at least once.&amp;nbsp; With a world overloaded in social media, pinning, text messages, and online blogging a mom can get overwhelmed with keeping up with the supermom mom down the street.&lt;br /&gt;
&lt;br /&gt;
I am continually having anxiety attacks about being "mom enough".&amp;nbsp; The perfectionist in me says I can always be doing LIFE a little better.&amp;nbsp; The exhausted part of me says no you CANNOT.&lt;br /&gt;
&lt;br /&gt;
The mom down the street probably made a well balanced breakfast from scratch and crafted it in such a way that the pancakes or eggs smiled back at the child eating it.&amp;nbsp; The meal is completely balanced with nutrition and vitamins and her kids probably eat the entire plate without complaints. She probably woke up before the rooster crowed and had her work out done, shower finished, hair done and dressed (and I mean dressed not in yoga pants but real clothes!)&amp;nbsp; The mom down the street welcolmed her children in the morning with a big smile and a good morning (probably in a sing song voice) while opening up the curtains and thought "what a beautiful day!".&amp;nbsp; She got everyone ready for school on time (partly because she laid out their clothes the night before) and was also room mom for the day.&amp;nbsp; She also managed to finish all the laundry, run every errand on her list, vacuum, take the dog for a walk, and pay the bills before her husband arrived home from work.&amp;nbsp; Oh, and dinner was already in the oven when he walked in.&amp;nbsp; And it was probably something from scratch. It was more than likely a new recipe that she will blog about later because it was that delicious. There was a craft ready for the children when they got home from school.&amp;nbsp; And she makes a conscious effort to sit with them and talk with them about their day. Everyone pitched in and cleaned up the mess from dinner. Every child said their prayers and said please and thank you and went to bed without resistance because you know... she has been working on consistent parenting and discpline since they were born.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
The rest of us are slapped in the face daily with the super mom mentality.&amp;nbsp; I for one am realizing and trying desperately to remember that I am not supermom.&amp;nbsp; I am learning two things:&lt;br /&gt;
&lt;br /&gt;
I am finding balance.&lt;br /&gt;
I have decided to be ok with not being supermom.&lt;br /&gt;
&lt;br /&gt;
We have to remember that even though there are 24 hours in the day we need at least 6 for sleep.&amp;nbsp; (I need at least 8 although rarely achieve that goal.)&amp;nbsp; I for one am learning that it is ok that I don't make the most adorable holiday crafts with my toddler every week or perfect gourmet meals.&amp;nbsp; If I can remember there is a holiday coming up than "Yay! Go me!" My dog might not get walked every single day or we may be five minutes late to toddler play group.&amp;nbsp; I pick and choose what I can get done on my to do list.&amp;nbsp; The entire list will never get finished.&amp;nbsp; I'm learning to accept that and not lay away at night thinking about the rest of the items still haunting me on that list. I'm also learning to say no to things and people that will overload and exhaust me. I'm saying no to extra playdates, family events, volunteering and above all I'm saying no to excess amounts of facebook, pinterest, and all those other sites that are brainwashing me into thinking I'm not living up to expectations.&amp;nbsp; Lets face it. We will never finish all the items we have pinned on our beautiful dream boards.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5958_zps88f5a29f.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5958_zps88f5a29f.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5958_zps88f5a29f.jpg" height="266" width="400" /&gt;&lt;/a&gt;&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5956_zps92249cc4.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5956_zps92249cc4.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5956_zps92249cc4.jpg" height="266" width="400" /&gt;&lt;/a&gt;&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5959_zps4039c605.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5959_zps4039c605.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5959_zps4039c605.jpg" height="266" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
I'm learning my apple pie will never look like anyone else's.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
My life will never look like my collage on Pinterest. I may own an apron, but I make apple pies with frozen pie crust.&amp;nbsp; I don't make time for a lattice crust because I'd rather get it in the oven so we can eat it...&lt;br /&gt;
&lt;br /&gt;
Immediately!&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
With ice cream!&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
We might even eat it way too close to dinner time and spoil our appetites.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;I let my toddler help even though my floor will be covered with flour.&amp;nbsp; I hate messes but instead of barking and scolding I take a deep breath.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
I keep breathing.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
I try to remember this day when we made our first apple pie together as a milestone event.&amp;nbsp; I WILL write this down in her baby journal later when she naps. And that will get added as top priority to my to do list (which means something just got shoved off the list completely). She is getting big and way too fast.&amp;nbsp; I let her press out the dough and stir in the cinnamon.&amp;nbsp; I take time to relish how beautiful she is and how tall she is getting. She can reach a lot more things on the counter now so I have to push a few things out of the way ... like the knife we used to cut the apples.&amp;nbsp; I'm in awe at how much pleasure she is getting from helping me with these simple tasks.&amp;nbsp; She is so proud of herself as we scoop the cinnamon apples onto the pie plate.&lt;br /&gt;
&lt;br /&gt;
I'm learning to love simple joy and thankful she is my teacher.&lt;br /&gt;
&lt;br /&gt;
I will try and mentally capture this moment for the rest of my life.&amp;nbsp; My house is a mess.&amp;nbsp; We skipped toddler play group this morning because I couldn't get out of bed early enough.&amp;nbsp; Its the middle of the afternoon and we are still in our pajamas. My dog still wants to go for a walk and I have no idea what we are having for dinner. BUT we just made pie together.&amp;nbsp; And it was a beautiful moment full of laughter and fun.&amp;nbsp; It was the best part of my day.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5951_zps13de796d.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5951_zps13de796d.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5951_zps13de796d.jpg" height="266" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5964_zps621870e6.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5964_zps621870e6.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5964_zps621870e6.jpg" height="266" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>ROCKSTAR MOM | heather grilley | #goonandtakethatselfie</title><link>http://sixteensunbuckles.blogspot.com/2014/03/rockstar-mom-goonandtakethatselfie.html</link><category>#goonandtakethatselfie</category><category>dove</category><category>dove sketches</category><category>film</category><category>instagram</category><category>mom moments</category><category>mom of the month</category><category>mommyhood</category><category>real beauty</category><category>rockstar mom</category><category>selfie</category><author>noreply@blogger.com (Lauren)</author><pubDate>Thu, 27 Mar 2014 04:30:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-7095974481657523094</guid><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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&lt;/xml&gt;&lt;![endif]--&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&lt;i&gt;VERY pleased to have you meet Heather Grilley!&amp;nbsp; She is one smart and crafty cookie!&amp;nbsp; Heather is the mastermind behind &lt;b&gt;&lt;a href="http://instagram.com/okfunnyface#"&gt;#goonandtakethatselfie&lt;/a&gt;&lt;/b&gt;. &lt;a href="http://sixteensunbuckles.blogspot.ca/search/label/rockstar%20mom"&gt;Rockstar Mom&lt;/a&gt;'s core theme has always been about balance.&amp;nbsp; How do we do it all?&amp;nbsp; How do we find joy, love, and self worth and make it a package deal? I love Heather because she pinpoints a very important value in balance that is most often overlooked.&amp;nbsp; You have to love yourself. Everything else will always stem from there. Join Heather and take her &lt;span style="color: #666666;"&gt;&lt;b&gt;&lt;a href="http://instagram.com/okfunnyface#"&gt;selfie challenge&lt;/a&gt;&lt;/b&gt;&lt;/span&gt; on instagram&lt;/i&gt;&lt;/span&gt;.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
Ls&lt;br /&gt;&lt;br /&gt;
---&lt;br /&gt;
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&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/morebeautifulthanyouthink_zps84d44c50.jpg.html" target="_blank"&gt;&lt;img alt=" photo morebeautifulthanyouthink_zps84d44c50.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/morebeautifulthanyouthink_zps84d44c50.jpg" height="180" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
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&lt;b&gt;&lt;a href="http://instagram.com/okfunnyface#"&gt;#goonandtakethatselfie&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
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As I write this I am 353 days away from turning 40.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I’m gonna be honest, I could not be more
excited.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
My 30’s has brought forth a new self-confidence and personal
comfort level that had eluded me most of my life prior.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Do I LOOK better than I did in my 20’s –
nope.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I maintain a constant weight that
is 15 – 20 pounds heavier than I was despite work out attempts to lessen that
gap. In fact I had to tuck my muffin-top into the waistband of my jeans as I
settled in with my computer and coffee to write this.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I look tired – I mean the deep down bone
tired that only an almost 40 year old full time professional mom of two under
the age of 5 can look - kind of tired.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Thank god for &lt;a href="http://instagram.com/okfunnyface#"&gt;Instagram&lt;/a&gt; filters t&lt;a href="https://www.blogger.com/null" name="_GoBack"&gt;&lt;/a&gt;hat eliminate the
dark circular bags under my eyes.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I have
LESS hair on my head than I used too (thanks to said kiddos), and MORE wrinkles
on my face than I used too (well, duh).&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;And
there is something happening to the tops of my knees that can only be
attributed to both gravity and a landslide effect that the loosening skin of
age does over time. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Oh, and I have spent
the last five years unsuccessfully trying to find a bathing suit that is not
marmy but appropriately contains whatever happened in my chest region after the
ravages of creating two small humans.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Yikes.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/blackandwhitecollage3_zpse62352ee.jpg.html" target="_blank"&gt;&lt;img alt=" photo blackandwhitecollage3_zpse62352ee.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/blackandwhitecollage3_zpse62352ee.jpg" height="640" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="mso-spacerun: yes;"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="mso-spacerun: yes;"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-US&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="--"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
Despite all this – I FEEL better about the way I look.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I like my curvier body and the way I fill out
clothes.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I have a nice proportion to my
frame.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I have a good nose.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Its small and perky.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;My eyes have a nice shape and I have an
envious set of eyebrows (if I do say so myself).&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I’ve got good skin and I can get away with
little to no makeup most weekends.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;When
my arms and shoulders are in shape watch out – they are pretty darn sexy.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I have bigger feet and long toes which look
nice in sandals.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I have lean and bony
wrists – a mighty fine canvas for stacks of funky bracelets.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I still have a waist – and for that I am
grateful.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I take pride and joy in
accentuating these attributes.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I find it
a non-stressful challenge to work around those areas that are not my ‘first
choice’ physically to create a look that I feel good about darn near daily. &lt;/div&gt;
&amp;nbsp;

&lt;span style="mso-spacerun: yes;"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="mso-spacerun: yes;"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-US&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="--"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
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&lt;style&gt;
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&lt;![endif]--&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
But here is the deal – I came by this acceptance after a war
I had waged with myself for almost 20 years.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;I don’t recall how I first started to hate my, well, everything.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Although I could speculate on the ‘whys’,
there was nothing concrete to point too as an official ‘beginning’.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It was sometime in high school.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I remember little things at the start like driving
in my car &lt;i style="mso-bidi-font-style: normal;"&gt;by myself&lt;/i&gt; and sucking my
stomach in – the ENTIRE WAY to and from my destination.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Why?&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Who was going to see the natural fold that happens when a 100 pound
human body SITS?!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I did not care, I
hated it.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I also hated the way gravity
and pressure made my legs look in the car – bigger.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I would pull my thighs up just off the seat
so they appeared smaller to me from the top view.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I would also link my fingertips of both hands
around my upper thigh as some sort of gauge to discern how small I wanted them
to be in circumference.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;If they touched,
or swoon, were smaller – I was golden.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;If not, the anxiety and self-loathing would kick in.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I honed a gift of systematically maneuvering
my way to the back of every girly group photo opportunity and even still, had
this pained look on my face that was supposed to resemble a smile.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;This torture grew over the next 10 years into
beasts we have all heard of; anorexia, bulimia and obsessive exorcise.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I am 5’-1”, my lowest maintained weight in
those years was 90 pounds.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I mean –
gross, right?&lt;/div&gt;
&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/blackandwhitecollage_zpsa7ff33b9.jpg.html" target="_blank"&gt;&lt;img alt=" photo blackandwhitecollage_zpsa7ff33b9.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/blackandwhitecollage_zpsa7ff33b9.jpg" height="640" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
I compared myself to everyone around me.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Not that I judged them on what they looked
like but more how my features compared.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;I wanted HER long thick naturally wavy hair and darker skin tone.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I painfully coveted HER mile high long legs
whose thighs did not touch in the middle.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;I envied her chin that was sharp and angular.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I pined for HER strong muscular back and HER
tiny waist and HER this, HER that, HER &lt;i style="mso-bidi-font-style: normal;"&gt;everything&lt;/i&gt;
….. all but what I had.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It was a very
real and constant voice in my head telling me I was ugly, fat, dimply, average
and overall not good enough.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
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   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="--"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
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  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
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  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Sometime in my late 20’s - after I had made myself sick and
riddled my daily life with anxiety and obsession - I had a moment of astonishing
clarity.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;During the dramatic throws of
an observation of the mess I had made of my life at the time, I had stepped
outside of my body and really saw what this mindset was doing to my physical
being. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Slowly over the next 10 years my perspective
had changed and I grew to accept myself for what I looked like.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;What genetics and biology had given me to
work with in this life.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It has brought
me the sense of freedom that I still carry with me today.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I can’t change the vessel I was given and I &lt;u&gt;refuse&lt;/u&gt;
to spend one more minute hating this vessel any longer.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It is wasted energy and it’s unequivocally WRONG.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
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  &lt;w:LidThemeOther&gt;EN-US&lt;/w:LidThemeOther&gt;
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   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="--"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
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  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
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  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
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  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Once I stopped being a captive of my own obsessions, I
started to realize that most all of the women around me were stuck in a similar
prison. My friends, some of the most BEAUTIFUL women you will ever see, would
not only rebuff genuine compliments but they would actually ARGUE against people
who give them true accolades.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;You
probably have these women in your lives too (or are one of them - shame on
you).&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;You say, “Girl, you are so sassy
today.” Only to hear back, “Ugh, thanks but I look so fat in these jeans and I
have a huge pimple on my nose.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I have to
get my hair colored too – these greys are making me look like my mom.”&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;This kind of constant exchange began to make
me angry and exasperated.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I actually
made up a ‘game’ where I would give my friends a swift punch on the arm if they
did not take a compliment in my presence.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Ok, so that did not make me the most popular girl in the group but worse
– it did not do a thing towards giving them the clarity to see themselves as we
all did – lovely and fabulous.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/blackandwhitecollage2_zpsd282088e.jpg.html" target="_blank"&gt;&lt;img alt=" photo blackandwhitecollage2_zpsd282088e.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/blackandwhitecollage2_zpsd282088e.jpg" height="640" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
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   &lt;w:BreakWrappedTables/&gt;
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   &lt;w:UseAsianBreakRules/&gt;
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   &lt;w:Word11KerningPairs/&gt;
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   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
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   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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  LatentStyleCount="267"&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
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  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
As modern day women this mindset has become our norm and its
heart breaking.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I am a mother of a
beautiful, innocent and charming 5 year old girl.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;All willowy and smooth skinned and not even
remotely thinking about how other people view how she looks (unless there are
sparkles and tulle involved then the tune changes drastically). &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;My gut aches at the thought of a time in her
life where she starts to look critically at herself in the mirror.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;When she pulls her flesh aside this way or
that and sucks her stomach in to look leaner from a side angle.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Where her peers begin to murmur snide
comments about the appearance of another girl. I know, I know - I can’t stop
that from happening.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;But I will tell you
what I &lt;u&gt;can&lt;/u&gt; do – and what YOU can do too.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
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   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
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   &lt;w:DontBreakConstrainedForcedTables/&gt;
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   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="--"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
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  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
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  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
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  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
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&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
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 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
We can stop &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;u&gt;teaching
them&lt;/u&gt;&lt;/b&gt; how to loathe parts of ourselves.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;We can take compliments from our friends gracefully.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We can set aside a moment to marinate in
those kind words and let them sink in to our souls to make us feel freaking
fantastic, if only for that second.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We
can give compliments freely and unabashedly to women of all shapes and sizes –
and MEAN it.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We can talk about how those
compliments made us feel and how they affect other people emotionally when we
extend them.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We can mention the parts we
like best about the way we look – genuinely and honestly.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Teach them that it is ok to like yourself in
a humble and true way.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Tell our
daughters that it is downright rude to dismiss or downplay the kind words of
others (applying the same rules where we get on them for not saying ‘please and
thank you’).&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Admit to them that it is
ok to have insecurities – we all do - but explain that it’s how much value we
give to those nagging thoughts that makes them either recede into the background
or become our main daily narrator.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It’s
not a perfect plan ladies but it’s a start and it has to begin with us.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
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  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
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&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Ok, so I might have lied a smidge earlier.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Some crumbs of self-doubt have never fully
been swept aside after my mid 20’s revelation.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;I still hated pictures of myself.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;I mean – really, not a fan.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It
was a scroll through the last handful of years of photos of my kids where I
came to realize that … I was not in them.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Really, my children were going to grow up with very few images of their
mother interacting with them and enjoying their childhood right alongside of
them. What would that do to their memory of me when I am not here any longer?
All because I could not shake the last vestiges of perception (both of myself
and what others viewed me).&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Around this
time I had seen &lt;span style="color: yellow;"&gt;&lt;a href="http://realbeautysketches.dove.us/"&gt;this&lt;/a&gt; &lt;/span&gt;&lt;span style="color: red;"&gt;&lt;/span&gt;film from &lt;a href="http://realbeautysketches.dove.us/"&gt;Dove&lt;/a&gt; and I was floored.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It had encapsulated everything in my journey
and I became inspired to make a change.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/goonandtakethatselfie_zps572725f1.jpg.html" target="_blank"&gt;&lt;img alt=" photo goonandtakethatselfie_zps572725f1.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/goonandtakethatselfie_zps572725f1.jpg" height="181" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;br /&gt;
I decided that very day to start taking one selfie a week
for a year and post it on &lt;a href="http://instagram.com/okfunnyface#"&gt;Instagram&lt;/a&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I
was going to single handedly change my mental block of photos of myself.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;At first during exorcise I would physically
wince and some of the images as I played them back. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Most every time I am still all fumbly and
embarrassed.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I shuffle about and talk to
myself out loud.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It has to be a
hilarious sight.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Ill say however, through
the art of selecting, cropping filtering and categorizing I have become sort of
enchanted by the whole circus.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I decided
to continue the project for an indeterminate amount of time as a reminder of
how far I have come and how important this exploration has been.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;This project is what has allowed me to write
a paragraph like the second one in this essay and not feel even remotely funny
about it.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
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 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
If I can feel the way I do about images of myself after how
horribly I tortured my body and mind in my past then I know other beautiful
women can too.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;If not for yourself then
for your daughter, niece, sister, best friend or mother.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;So, I’d like to encourage you to do the same.&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;b&gt;&lt;a href="http://instagram.com/okfunnyface#"&gt;#goonandtakethatselfie&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:OfficeDocumentSettings&gt;
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&lt;/xml&gt;&lt;![endif]--&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
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  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
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   &lt;w:BreakWrappedTables/&gt;
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   &lt;w:UseAsianBreakRules/&gt;
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   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="--"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
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   UnhideWhenUsed="false" Name="Table Grid"/&gt;
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  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Light Grid"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
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  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Girl, use that to change how you view yourself.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I can’t say it more eloquently than they did in
the last frame of the &lt;a href="http://realbeautysketches.dove.us/"&gt;Dove&lt;/a&gt; film - WE are more beautiful than we think.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;And it’s up to US to change that perception.&lt;/div&gt;
&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/appreciate_zpsf34c8207.jpg.html" target="_blank"&gt;&lt;img alt=" photo appreciate_zpsf34c8207.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/appreciate_zpsf34c8207.jpg" height="181" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="mso-spacerun: yes;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
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  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
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   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
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   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
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   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
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  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
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&lt;![endif]--&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><title>WORDS of WISDOM |  for all the things Thy goodness sends</title><link>http://sixteensunbuckles.blogspot.com/2014/03/words-of-wisdom-for-all-things-thy.html</link><category>etsy</category><category>portfolio</category><category>print</category><category>ralph waldo emerson</category><category>words of wisdom</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 26 Mar 2014 20:34:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-6365744086360098598</guid><description>&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/ralphwaldoemerson_zps6dc0dca7.jpg.html" target="_blank"&gt;&lt;img alt=" photo ralphwaldoemerson_zps6dc0dca7.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/ralphwaldoemerson_zps6dc0dca7.jpg" height="640" width="502" /&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>FAVORITE THINGS | a super fun Spring GIVEAWAY |  by FabPhilosophy ... NOW CLOSED</title><link>http://sixteensunbuckles.blogspot.com/2014/03/favorite-things-super-fun-spring.html</link><category>beauty routine</category><category>Benefit</category><category>FabPhilosophy</category><category>favorite things</category><category>giveaway</category><category>Kardashian Beauty</category><category>Laura Gellar</category><category>makeup</category><category>spring</category><author>noreply@blogger.com (Lauren)</author><pubDate>Fri, 21 Mar 2014 13:45:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-5795247961214222346</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/sixfavoritethings_zpse8966fbd.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo sixfavoritethings_zpse8966fbd.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/sixfavoritethings_zpse8966fbd.jpg" height="480" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="entry_p"&gt;
&lt;br /&gt;
My beautiful friend, Britney at &lt;a href="http://www.fabphilosophy.blogspot.com/"&gt;FabPhilosophy&lt;/a&gt; never ceases to amaze me with her pure joy and gorgeous style to go with it. Recently, she launched &lt;a href="http://www.fabphilosophy.blogspot.com/p/style.html"&gt;a brand new styling blog&lt;/a&gt; of lifestyle pieces and beauty tips to revamp your wardrobe and fashion statement.&amp;nbsp; Consider her as your own personal shopper!&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/me11_zps3c1414b0.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo me11_zps3c1414b0.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/me11_zps3c1414b0.jpg" height="505" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/QampA_zps19c5b175.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo QampA_zps19c5b175.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/QampA_zps19c5b175.jpg" height="142" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;1. WHAT SHOULD WE EXPECT FROM FABPHILOSOPHY?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;My blog is a mixture of fashion, beauty tips, and my random thoughts. I 
started the blog because I wanted to create a place where women could go
 a few minutes a day and possibly pick up a few tips or find a little 
confidence in their style and beauty routine. I have a passion for 
makeup and fashion, and I think every women deserves to feel beautiful. I
 want to give that confidence to my readers.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;2. WALK US THROUGH YOUR MORNING ROUTINE, PLEASE.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;The first thing I do when I roll out of bed (after hitting my snooze at 
least 3 times) is brush my teeth. After that I usually have to tend to 
my two little dogs, so after I take them out, feed them, and play tug of
 war with their favorite toys,  then I finish my morning skincare 
routine. I use a clarisonic with my cleanser at night but in the morning
 I usually just use my hands. I use a toner, a serum, and a moisturizer 
after I've cleansed my skin. It sounds like a lot but I really see a 
difference in my skin when I use then all as opposed to just washing and
 moisturizing. I don't put on makeup every morning, I like to let my 
face breath at least 2-3 days a week.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;3. BEST ADVICE TO THOSE JUST STARTING OUT WITH MAKEUP?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;A little can go a long way. Focus on brightening you face over adding 
color. Before trying a full on foundation product try a bb cream, cc 
cream, or tinted moisturizer. They will be better for your skin and most
 likely provide the coverage you need.  Start with neutral brightening 
eyeshadows and mascara on the eyes. Don't worry about wearing eye liner.
 Use a soft yet shimmery blush. If you want to go bold with anything 
choose a lip color you love.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;4. WHAT IS YOUR FAVORITE GUILTY PLEASURE?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;Junk food of any kind! I cant buy powdered sugar donuts because if I do,
 I will eat the whole bag!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;5. WHO DO YOU FOLLOW ON SOCIAL MEDIA AND CHECK IN WITH DAILY?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;I love so many fashion blogs out there. Everyone is so unique and 
inspiring in their own way, it's hard for me to choose just one. I would
 have to say Blair Eadie Bee of &lt;a href="http://atlantic-pacific.blogspot.com/"&gt;AtlanticPacific&lt;/a&gt;. I read her blog, 
and follow her on both &lt;a href="http://instagram.com/blaireadiebee#"&gt;Instagram&lt;/a&gt; and &lt;a href="http://www.pinterest.com/atlanticpacific/"&gt;Pinterest&lt;/a&gt;; she has amazing style 
and is an incredibly successful lady. She always inspires me.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;&amp;nbsp;&lt;span style="font-family: Verdana,sans-serif;"&gt;6. WHAT IS THE ONE MAKEUP TIP THAT HAS "CHANGED YOUR LIFE"?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span data-measureme="1"&gt;&lt;span class="null"&gt;ALWAYS wear mascara, 
and never forget to apply it to your bottom lashes.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
To celebrate Spring, &lt;a href="https://www.facebook.com/sixteensunbuckles"&gt;sixteen sunbuckles&lt;/a&gt; has partnered with &lt;a href="http://www.fabphilosophy.blogspot.com/"&gt;FabPhilosophy&lt;/a&gt; to give away &lt;b&gt;six of Britney's favorite pieces&lt;/b&gt; &lt;b&gt;to one lucky reader&lt;/b&gt;.
 This includes: a &lt;a href="http://www.laurageller.com/"&gt;Laura Geller&lt;/a&gt; pouch, &lt;a href="http://www.laurageller.com/"&gt;Laura Geller&lt;/a&gt; blush and primer, &lt;a href="http://www.benefitcosmetics.com/"&gt;Benefit&lt;/a&gt; eyeshadow and mascara, and &lt;a href="https://www.facebook.com/kbeautyofficial"&gt;Kardashian Beauty&lt;/a&gt; joystick in modern mauve (&lt;i&gt;Britney's favorite nude color!).&amp;nbsp;&lt;/i&gt; A total value of over $50!.&amp;nbsp;&lt;/div&gt;
&lt;div class="entry_p"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="entry_p"&gt;
&lt;i&gt;&lt;b&gt;New makeup.&amp;nbsp; New Season.&amp;nbsp; Fresh Start. New You.&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/GIVEAWAYDETAILS_zps19da5f2f.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo GIVEAWAYDETAILS_zps19da5f2f.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/GIVEAWAYDETAILS_zps19da5f2f.jpg" height="143" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
To enter, simply visit the&lt;a href="http://www.fabphilosophy.blogspot.com/"&gt; &lt;/a&gt;&lt;a href="https://www.blogger.com/null" target="_blank"&gt;FabPhilosophy &lt;/a&gt;website and then leave a comment here telling us why you'd love to win this bag of goodies! The more times you enter and share on the below GIVEAWAY the better chance you have of winning. Entries must be posted by this &lt;b&gt;Monday, March 24th, at midnight CST&lt;/b&gt;, and one winner will be chosen at random*.&lt;/div&gt;
&lt;div class="entry_p"&gt;
&lt;a class="rafl" href="http://www.rafflecopter.com/rafl/display/3703032/" id="rc-3703032" rel="nofollow"&gt;a Rafflecopter giveaway&lt;/a&gt; &lt;script src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"&gt;&lt;/script&gt;
&lt;/div&gt;
&lt;div class="entry_p"&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;br /&gt;&lt;strong&gt;UPDATE: Congratulations to Joy Gross for being our winner!&amp;nbsp; Joy, please email Brittney&lt;/strong&gt;&lt;strong&gt;&lt;span data-measureme="1"&gt;&lt;span class="null"&gt; brittney.wells323@gmail.com and we will get this shipped to you.&amp;nbsp; Congrats again.&lt;/span&gt;&lt;/span&gt; &lt;/strong&gt;&lt;br /&gt;
&lt;/div&gt;
&lt;div class="entry_p"&gt;
&lt;i&gt;&lt;i&gt;*Sorry, limited to readers in the U.S. only. 
Please do not leave your email or web address in the body of the 
comment, only in the allotted boxes.&amp;nbsp;&lt;/i&gt;&lt;i&gt;$50 USD approximate total value.&amp;nbsp;&lt;/i&gt;&lt;i&gt;Winner will be contacted by email once comments close, and announced at the bottom of this post soon after. Giveaway does close Monday, March 24th at MIDNIGHT.&lt;/i&gt;&lt;/i&gt;&lt;/div&gt;
</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total></item><item><title>PRINT |  black and white save the dates &amp; address printing</title><link>http://sixteensunbuckles.blogspot.com/2014/03/print-black-and-white-save-dates.html</link><category>address printing</category><category>alison and jelani</category><category>black and white</category><category>custom</category><category>custom printing</category><category>custom wedding</category><category>etsy</category><category>portfolio</category><category>print</category><category>return address printing</category><category>save the date</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 19 Mar 2014 13:51:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-653381943384122127</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5923_zps6819f847.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5923_zps6819f847.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5923_zps6819f847.jpg" height="640" width="474" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
One of my favorite things about custom wedding invitations is meeting 
beautiful ladies from all over the world.  After several rounds of 
conversation and a final design, I do feel like we are friends!  I'm 
almost a little sad when the process is over, but I know its going to be
 a beautiful wedding.  The best is yet to come for them!&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5924_zps3c236906.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5924_zps3c236906.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5924_zps3c236906.jpg" height="426" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5926_zps758e6cf4.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5926_zps758e6cf4.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5926_zps758e6cf4.jpg" height="426" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5920_zpsb2a7ae39.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5920_zpsb2a7ae39.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5920_zpsb2a7ae39.jpg" height="436" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Check out all &lt;a href="https://www.etsy.com/shop/sixteensunbuckles?section_id=13009055&amp;amp;ref=shopsection_leftnav_1"&gt;save the dates&lt;/a&gt; here.&amp;nbsp; Or email me at sixteensunbuckles(at)gmail.com with custom inquiries! AND did you know I'm now offering &lt;a href="https://www.etsy.com/shop/sixteensunbuckles?section_id=13373235&amp;amp;ref=shopsection_leftnav_5"&gt;return address printing&lt;/a&gt;?!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><title>PRINT |  proposal cards and address printing</title><link>http://sixteensunbuckles.blogspot.com/2014/03/print-proposal-cards-and-address.html</link><category>address printing</category><category>bridesmaid</category><category>custom</category><category>custom printing</category><category>digital printing</category><category>etsy</category><category>guest address printing</category><category>notecards</category><category>portfolio</category><category>print</category><category>proposal card</category><category>return address printing</category><category>wedding</category><category>will you be my bridesmaid</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 12 Mar 2014 05:00:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-5994101639555054474</guid><description>I had so much fun with these. Weddings can be so formal sometimes.&amp;nbsp; I love a change of pace especially when something very very girly comes my way.&amp;nbsp; &lt;a href="https://www.etsy.com/shop/sixteensunbuckles"&gt;Proposal cards&lt;/a&gt; are such a fun way to ask your girlfriends to be apart of your special day.&amp;nbsp; A handwritten notecard is so much more personal than a phone call (or my goodness, a text!)&amp;nbsp; If you can't get together with your girlfriends over a bottle of wine and share the news then this is the way to go!&lt;br /&gt;
&lt;br /&gt;
I also love digital envelope address printing. Check out more details for &lt;a href="https://www.etsy.com/shop/sixteensunbuckles?section_id=13373235&amp;amp;ref=shopsection_leftnav_5"&gt;return address printing in my shop &lt;/a&gt;and I'm open for (small) orders of &lt;a href="https://www.etsy.com/shop/sixteensunbuckles?section_id=13373235&amp;amp;ref=shopsection_leftnav_5"&gt;guest address printing&lt;/a&gt; too. &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5900_ETSY_zpse655655a.jpg.html" target="_blank"&gt;&lt;img alt=" photo IMG_5900_ETSY_zpse655655a.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5900_ETSY_zpse655655a.jpg" height="426" width="640" /&gt;&lt;/a&gt; &lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5909_ETSY_zpsf2800856.jpg.html" target="_blank"&gt;&lt;img alt=" photo IMG_5909_ETSY_zpsf2800856.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5909_ETSY_zpsf2800856.jpg" height="426" width="640" /&gt;&lt;/a&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5905_ETSY_zpse1c3af89.jpg.html" target="_blank"&gt;&lt;img alt=" photo IMG_5905_ETSY_zpse1c3af89.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5905_ETSY_zpse1c3af89.jpg" height="426" width="640" /&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>RECIPE BOX | pizza casserole</title><link>http://sixteensunbuckles.blogspot.com/2014/03/pizza-casserole.html</link><category>casserole</category><category>dinner</category><category>pizza</category><category>pizza casserole</category><category>recipe</category><category>recipe box</category><category>recipe of the week</category><author>noreply@blogger.com (Lauren)</author><pubDate>Mon, 10 Mar 2014 19:42:00 -0600</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-8624325445103361937</guid><description>&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;i&gt;Brandon's grandma gave me this recipe at my wedding shower. I love grandma recipes because they are usually simple, easy, and delicious.&amp;nbsp; I was &lt;/i&gt;A-M-A-Z-E-D&lt;/span&gt; &lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;i&gt;when Anna gobbled it up (meat and all) so I knew it was something I had to take out and make immediately (and often)!&lt;/i&gt;&amp;nbsp; &lt;i&gt;I especially love this because you can throw leftover ingredients into it.&amp;nbsp; I usually dethaw leftover noodles from previous meals. Add a little green pepper if you are feeling spicy or a can of crushed tomatoes!&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/pizzacasserole_zps6edbd33a.jpg.html" target="_blank"&gt;&lt;img alt=" photo pizzacasserole_zps6edbd33a.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/pizzacasserole_zps6edbd33a.jpg" height="426" width="640" /&gt;&lt;/a&gt;
&lt;b&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;PIZZA CASSEROLE&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1lb. hamburger (or ground turkey)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1/2 chopped small onion&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;2 cups cooked macaroni&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1 jar spaghetti sauce&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1 pkg. shredded cheese&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1 tsp. oregano&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1/2 tsp. salt&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1/2 tsp. pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1/2 tsp. garlic salt&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1/2 tsp. onion salt&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;1/2 cup puree carrot, cauliflower, squash (for the kid that doesn't eat vegetables)&lt;/span&gt;&lt;b&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Brown meat and onion in skillet.&amp;nbsp; Season with last five ingredients. Combine meat, macaroni and sauce.&amp;nbsp; Put half of mixture in a baking dish, then add half of cheese, repeat with sauce.&amp;nbsp; Bake at 350 for 30 minutes or until cheese looks melted.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5891_zps324b585a.jpg.html" target="_blank"&gt;&lt;img alt=" photo IMG_5891_zps324b585a.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5891_zps324b585a.jpg" height="426" width="640" /&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>PRINT |  return address printing now available</title><link>http://sixteensunbuckles.blogspot.com/2014/02/print-return-address-printing-now.html</link><category>custom printing</category><category>print</category><category>return address printing</category><category>shop</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 26 Feb 2014 21:30:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-2964820745437419023</guid><description>That's right ladies and gents!&amp;nbsp; I'm finally getting to a point that I can offer printing!&amp;nbsp; Custom return address printing is now up and running on &lt;a href="https://www.etsy.com/shop/sixteensunbuckles"&gt;Etsy&lt;/a&gt;. I'm comfortable with my printer and feel competitive in my rates.&amp;nbsp; I'm trying to upload information to the shop as fast as I can but if you can't wait please email me, sixteensunbuckles(at)gmail.com. Or just send me a comment or hello!&amp;nbsp; I love to just chat too.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/returningaddressprinting_zpsa2b692b7.jpg.html" target="_blank"&gt;&lt;img alt=" photo returningaddressprinting_zpsa2b692b7.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/returningaddressprinting_zpsa2b692b7.jpg" height="445" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
For more information check out my &lt;a href="https://www.etsy.com/shop/sixteensunbuckles"&gt;Etsy shop&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>RECIPE BOX | pancake casserole</title><link>http://sixteensunbuckles.blogspot.com/2014/02/pancake-casserole.html</link><category>breakfast</category><category>chocolate chips</category><category>make ahead</category><category>make the day before</category><category>pancake</category><category>recipe box</category><author>noreply@blogger.com (Lauren)</author><pubDate>Mon, 24 Feb 2014 19:41:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-679872910987687919</guid><description>&lt;i&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;A big thank you to my friend, Mista for this recipe.&amp;nbsp; I love that you make it the day before then stick it in the oven for 25 minutes the next morning.&amp;nbsp; Its easy and delicious.&amp;nbsp; Just don't forget to have maple syrup on hand or you'll be running to the grocery when it opens first thing in the morning (like I did!)&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5775_zps167e9381.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5775_zps167e9381.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5775_zps167e9381.jpg" height="640" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;PANCAKE CASSEROLE&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;2 c. flour&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;3 Tbl. sugar&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;1 tsp. baking soda&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;1 tsp. baking powder&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;1/4 tsp. salt&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;1/2 c. coconut (optional)&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;1 egg&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;1/2 c. buttermilk&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;3 Tbl. vegetable oil &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;1/2 bag of semi sweet chocolate chips&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;maple syrup &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Sift dry ingredients together.&amp;nbsp; In other bowl mix liquid ingredients.&amp;nbsp; Add all together and mix well.&amp;nbsp; Spray 9 x 13 baking pan with cooking spray.&amp;nbsp; Spread batter evenly.&amp;nbsp; Cover and refrigerate overnight.&amp;nbsp; Before baking press chocolate ships into batter.&amp;nbsp; Bake at 350 deg. for 25 minutes.&amp;nbsp; Top with maple syrup as desired.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/IMG_5772_zps5015b19a.jpg.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt=" photo IMG_5772_zps5015b19a.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/IMG_5772_zps5015b19a.jpg" height="426" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>ROCKSTAR MOM |  emily copeland</title><link>http://sixteensunbuckles.blogspot.com/2014/02/rockstar-mom-emily-copeland.html</link><category>fitness</category><category>rockstar mom</category><category>running</category><author>noreply@blogger.com (Lauren)</author><pubDate>Thu, 13 Feb 2014 18:43:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-2368042582233769798</guid><description>&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Emily and I go way back.&amp;nbsp; Actually her husband, Dan and I go way back.&amp;nbsp; I think I've known Dan my entire life.&amp;nbsp; Emily is one of the most caring and thoughtful human beings I know.&amp;nbsp; I follow her on facebook and have been in awe of her fitness story.&amp;nbsp; Emily took to running to lose the baby weight.&amp;nbsp; (AND I hate to run, so props to you Emily!)&amp;nbsp; She lost of 65 pounds with determination, sweat, and making it a priority. I'm completely inspired by this mama.&amp;nbsp; Thank you Emily for sharing your wonderful story.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
--&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;After suffering from a pretty bad case of postpartum 
depression after our second daughter was born, I was determined to help 
myself in any way to avoid it when baby number three arrived. On November 16, 2012, we were blessed with a son, named 
Henry Allen, our baby number three.&amp;nbsp; So here I was with three little ones. Something was going to have to change. I decided the place to 
start was with myself, starting with my weight. After 3 babies in 4 
years I had extra weight, but I had always been heavier. I was athletic 
throughout high school and college. I was in denial about my actual 
weight. I had plenty of excuses.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="500" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" src="https://www.flickr.com/photos/110903354@N02/12511508424/player/2fd7dfd605" webkitallowfullscreen="" width="500"&gt;&lt;/iframe&gt;

&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;With the support of my husband, and some wonderful 
ladies in a due date club (&lt;a href="http://www.diaperswappers.com/"&gt;diaperswappers&lt;/a&gt;), I set out to make a lifestyle 
change. I knew I couldn't diet, because I would never be able to keep it
 up. I was afraid a year or &lt;span class="aBn" data-term="goog_1303857283" tabindex="0"&gt;&lt;span class="aQJ"&gt;10 years from now&lt;/span&gt;&lt;/span&gt;
 I would gain it all back or be unhappily stuck on a diet for the rest 
of my life. After much thought I decided working out and counting calories was going to work for me.
 I figured eating within the calories allowed me to eat foods that I 
enjoyed, while still being able to lose weight.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;My game plan was set.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;On February 1, 2013, Operation 
Shrinking Women commenced in our due date club. We were going to work 
out, hold each other accountable, and lose the baby weight together. I 
committed to working out at least 5 times a week. From &lt;span class="aBn" data-term="goog_1303857284" tabindex="0"&gt;&lt;span class="aQJ"&gt;February - August&amp;nbsp;&lt;/span&gt;&lt;/span&gt;
 I did not miss a single day. No excuses. Some days&amp;nbsp;it was hard to 
motivate myself to do something, but I was holding myself accountable to
 report back to the ladies I was working out with. I started with &lt;a href="http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY"&gt;Jillian Michael's 30 Day Shred&lt;/a&gt;. Month 2 I alternated 2 other videos, and by month 3 I was 
ready for a challenge. I counted calories the first few weeks using &lt;a href="http://www.myfitnesspal.com/"&gt;MyFitnessPal&lt;/a&gt;, an 
app on my phone until I had a good feel for what I was supposed to be 
eating and my habits had changed.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;It takes 21 days to make a habit! &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Month 3 I started running. Running has always been hard for me, even when I 
was fit in high school and college. Running would take work, dedicationi, and a lot of commitment, but it was the most efficient way to burn 
calories in a short amount of time. Juggling working part-time, being a wife, and mother of 3 I can tell you, efficiency is key.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="500" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" src="https://www.flickr.com/photos/110903354@N02/12511039235/player/c056a36dc0" webkitallowfullscreen="" width="281"&gt;&lt;/iframe&gt;

&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;When I started 
running I could barely run a mile. It was more like walk/jogging for
 well over 15 minutes. I pushed myself. I set daily distance or time 
goals. A little farther. A little faster. I realized that I was starting
 to enjoy running. I was enjoying my time alone! Quiet. With no one 
screaming at me or pulling on me. My husband was my biggest supporter. He watched 
the kids so I could go out alone, and if plans did not permit a solo run
 I took one, two, or all three kids out with me in the jogging stroller. My husband started making dinner, a lot. The best time for me 
to run was at &lt;span class="aBn" data-term="goog_1303857285" tabindex="0"&gt;&lt;span class="aQJ"&gt;4 pm&lt;/span&gt;&lt;/span&gt;.
 I couldn't get up early enough to do it in the mornings and after the kids went to bed I was exhausted and it was too dark outside. I took my weight loss day by day, making sure to carve out 
even the littlest bit of time to work out.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;As the months 
passed, I loved running more and more. I loved the challenge it 
presented, the results it produced, and most of all my time alone. It 
was my time. My runs got longer in time and distance. They became 
easier. Now, a year later, I still run as many times a week as I can. I 
still focus on portion control and making good, healthy choices. If I 
can't get out to run because of my schedule or the weather, I make sure 
to fit in a video or some kind of treadmill workout. I no longer 
feel guilty if I miss a workout like I did in the beginning. I am happy 
with myself and have lost over 65 pounds. I started by setting small realistic&amp;nbsp;weight
 loss goals and rewarded myself when they were achieved. I would have 
never imagined I would lose this much weight. I have now found
 my ideal weight. The last 4-5 months have been just maintaining the 
loss. I am smaller now than before my babies, before I got married, before I started college and even high school.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Most importantly I am healthier 
for myself and my family. I have energy again. I am happy. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&amp;nbsp;This year we started homeschooling and I increased my work hours. 
It has been hard to find time to work out, but it is a priority. I have 
to get creative some days. Some days all I can do is take the baby out 
in the stroller during nap time (while Daddy is home to keep an eye on the 
girls) or pump out a video really quickly while they are sleeping. The fact is if 
you don't make it your priority it will not happen! As I have journeyed 
into homeschooling these last few months, I find my patience tested more 
than ever. Family is our main focus in our house. We make sure there is at 
least one day a week spent as a family.&amp;nbsp; We dedicate quality time for each other. This is 
in addition to all the other time during the week we are together. We try to keep 
Christ in the center of our lives and set an example for our children to
 follow. We have been blessed in so many ways and try to teach our 
children not to take any of it for granted.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" src="https://www.flickr.com/photos/110903354@N02/12511040245/player/429273eeda" webkitallowfullscreen="" width="500"&gt;&lt;/iframe&gt;

&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;A few months ago we visited some friends we hadn't seen since the baby 
was born. She commented that my husband and I seemed happier, more 
in love&amp;nbsp;than ever (and she would know as she was the main force behind 
our relationship). I admit I never thought we had problems, we fought 
minimally, but we were complacent with each other and the life we have. 
We weren't unhappy, but we weren't as happy as we could have been. This 
last year has brought us closer together and a renewed focus on our marriage. 
My husband's waistline has been a side effect of my working out and 
eating right, in a positive way. He has changed his habits and reaped 
the benefits of a healthier lifestyle and happier self. Working out has helped me 
create routine in our house that has in turn created routine for our 
children. There are so many days when I have one (or a ton) of "Mommy fail" 
moments and lose my temper or control. I let my kids push my buttons and
 act in ways that I am not proud of, but that is what grace is for. My 
kids inspire me daily to be a better mother to them in attitude (which 
is one of my biggest daily struggles), in health, and in action. I pray 
that they can see Christ in me and I can be a good steward of the 
blessings we have been given. I 
hope my children can see the dedication and perseverance that we have 
taken to start a healthier lifestyle not only for ourselves but for them
 too. Mostly, we just want our children to know that they are loved.
 &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;For those who say they can't run or 
work out, just try it!&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Commit to it.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Create a plan of attack.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Make it a habit.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Hold yourself accountable. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;There will
 be days when you don't feel like it, but those are the days you need it
 the most. When I find myself angry or in a bad mood, most of the time 
it can be cured with a good workout. It just makes you feel better, 
especially about yourself. When I started running I could barely 
walk/jog a mile and now run 6-8 miles several times a week. I never 
thought that I could/would lose as much weight as I did, run as far as I
 have, or commit to and stick with the lifestyle changes I have made.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Commitment and accountability have been the biggest things that have 
helped. Find someone to push you out of bed and out the door. Find 
someone to work out with. Find someone who would text you on a daily 
basis and ask how your workout has gone for the day. Being
 accountable to someone makes such a difference. There were days when I 
texted ladies in my workout group and asked them what their workout plan
 was for the day, when they were going to do it, and then later to see how their day went. Being accountable to someone else makes
 you much more dedicated when there is someone to report back to! &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Make yourself a priority!&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;It takes hard work. You will be sore. I 
couldn't sit or stand for the first 3 days I did the work out videos 
(which made for some pretty funny moments in church trying to stand up 
and sit down for worship), but it does get easier. Prioritize your 
time. It takes work and commitment, but it can be done, no matter how 
many hats you are wearing. It is cliche', but there will be good days 
and bad days. What sets me apart from those who have failed is on the 
bad days I never let myself find an excuse to not work out or quit. 
There cannot be any excuses.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;Find an activity that you become passionate about.&amp;nbsp; I love running.&amp;nbsp; Continue to challenge yourself.&amp;nbsp; Push yourself a little harder each day. Have a plan and set a goal.&amp;nbsp; I'm working toward a half marathon this spring! &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana,sans-serif;"&gt;---&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;To get started, try one of Emily's home video recommendations: &lt;a href="http://www.amazon.com/Jillian-Michaels-Yoga-Meltdown/dp/B0031XYLWG"&gt;Jillian Michael's Yoga Meltdown&lt;/a&gt;, &lt;a href="http://www.amazon.com/Jillian-Michaels-Ultimate-Beginners-Frontside/dp/B000X44XPQ"&gt;Jillian Michael's Cardio Kickbox&lt;/a&gt;, &lt;a href="http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?s=movies-tv&amp;amp;ie=UTF8&amp;amp;qid=1390584507&amp;amp;sr=1-1&amp;amp;keywords=30+day+shred"&gt;Jillian Michael's 30 Day Shred&lt;/a&gt;, or &lt;a href="http://www.amazon.com/Jillian-Michaels-6-Week-Six-Pack/dp/B004EKXURW/ref=sr_1_1?s=movies-tv&amp;amp;ie=UTF8&amp;amp;qid=1390584540&amp;amp;sr=1-1&amp;amp;keywords=6+week+6+pack"&gt;Jillian Michael's 6 week 6 pack&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>{recipe of the week} 20 freezer meals for less than $150 prepped in 2 hours</title><link>http://sixteensunbuckles.blogspot.com/2014/02/20-fix-and-freeze-meals-for-less-than-150.html</link><category>fix and freeze</category><category>freeze and bake</category><category>recipe of the week</category><author>noreply@blogger.com (Lauren)</author><pubDate>Thu, 6 Feb 2014 21:08:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-3375764125395285655</guid><description>My husband and I are currently living apart.&amp;nbsp; No, there isn't anything wrong with our marriage.&amp;nbsp; He was relocated for work for the next 18 months.&amp;nbsp; My daughter and I went to visit him for the past two weeks.&amp;nbsp; If your husband is like mine, he would probably be living on soup and frozen pizza when you aren't around to cook for him.&amp;nbsp; I was determined to leave there knowing he would have some hearty and easy meals to come home to after a 12 hour work day.&lt;br /&gt;
&lt;br /&gt;
I strategically planned out 20 meals my husband could easily put together.&amp;nbsp; &lt;br /&gt;
I purchased all the ingredients for under $150.&lt;br /&gt;
I prepped everything and cleaned up the mess during my daughter's two hour nap.&lt;br /&gt;
I might give myself wife of the year... or at least the day.&lt;br /&gt;
&lt;br /&gt;
Give yourself wife of the year and try these.&amp;nbsp; They are already getting high approval ratings from the husband.&amp;nbsp; Most of them are crockpot with the exception of the stromboli recipe at the end.&amp;nbsp; Its a simple freeze and bake later recipe.&amp;nbsp; I divided all the crockpot recipes in half and put them into two gallon size bags since our family is small and we eat less at one time.&lt;br /&gt;
&lt;br /&gt;
Easy peezy lemon squeezy.&amp;nbsp; Let's get started.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="500" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" src="https://www.flickr.com/photos/110903354@N02/12355837843/player/a0cf49815e" webkitallowfullscreen="" width="367"&gt;&lt;/iframe&gt;

&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Chicken Cacciatore&lt;/b&gt;&lt;br /&gt;
adapted from &lt;a href="http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html"&gt;six sisters stuff&lt;/a&gt;&lt;br /&gt;
&lt;div id="r1PostCPBlock" style="background-color: white; border: medium none; color: black; left: -99999px; overflow: hidden; position: absolute; text-align: left; text-decoration: none;"&gt;
&lt;div style="text-align: center;"&gt;
1 lb chicken breasts&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 (26 oz) jar of chunky vegetable-style spaghetti sauce&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 zucchini, chopped&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 green pepper, chopped&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 sweet onion, chopped&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;Directions: &lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Place all ingredients in a resealable gallon-sized freezer bag and mix together.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Garnish: chopped black olives, shredded Parm cheese&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 6-8 hours.&amp;nbsp;&lt;/div&gt;
&lt;br /&gt;
Read more at &lt;a href="http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html#5WJ1seHmAJzPClpQ.99" style="color: #003399;"&gt;http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html#5WJ1seHmAJzPClpQ.99&lt;/a&gt;&lt;/div&gt;
1 lb. chicken&lt;br /&gt;
1 veggie style spaghetti sauce&lt;br /&gt;
1 zucchini&lt;br /&gt;
1 green pepper (I didn't use one)&lt;br /&gt;
1/2 onion&lt;br /&gt;
Chop everything.&amp;nbsp; Place all ingredients in a gallon size freezer bag (I double bag to be double safe).&amp;nbsp; Thaw in fridge 24 hours before ready to cook.&amp;nbsp; Cook in crockpot on high 4 hours or low for 8 hours.&amp;nbsp; Serve with noodles or rice.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Mexican Style Chicken Chili&lt;/b&gt;&lt;br /&gt;
adapted from &lt;a href="http://snappygourmet.com/2011/02/10/slow-cooker-mexican-style-chicken-chili/"&gt;snappy gourmet&lt;/a&gt;&lt;br /&gt;
2 lbs. chicken breast&lt;br /&gt;
1 green pepper&lt;br /&gt;
2 garlic cloves&lt;br /&gt;
4 cans diced tomatoes&lt;br /&gt;
2 cans black beans (or your favorite)&lt;br /&gt;
2 small jalapenos&lt;br /&gt;
1 lime&lt;br /&gt;
1/2 tsp. cumin&lt;br /&gt;
Chop all ingredients except lime.&amp;nbsp; Zest and juice the lime. Place all ingredients in a gallon size freezer bag (I double bag to be double safe).&amp;nbsp; Thaw in fridge 24 hours before ready to cook.&amp;nbsp; Cook in crockpot on high 4 hours or low 8 hours.&amp;nbsp; Serve.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Hearty Beef Stew&lt;/b&gt;&lt;br /&gt;
adapted from &lt;a href="http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html"&gt;six sisters stuff&lt;/a&gt;&lt;br /&gt;
*this makes A LOT.&amp;nbsp; You might even want to divide this into 3 or 4 bags.&lt;br /&gt;
2 lb. beef stew cubes&lt;br /&gt;
8 carrots sliced&lt;br /&gt;
8 red potatoes&lt;br /&gt;
2 package dry onion soup mix&lt;br /&gt;
3 8oz. cans tomato sauce&lt;br /&gt;
2 cans cream of mushroom soup&lt;br /&gt;
1 package frozen peas&lt;br /&gt;
Chop carrots and potatoes.&amp;nbsp; Place all ingredients in a gallon size freezer bag (I double bag to be double safe).&amp;nbsp; Thaw in fridge 24 hours before ready to cook.&amp;nbsp; Cook in crockpot on high 4 hours or low for 8 hours.&amp;nbsp; Serve.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Sesame Chicken&lt;/b&gt;&lt;br /&gt;
adapted from &lt;a href="http://www.emilylovesfood.com/2012/11/20/slow-cooker-sesame-chicken/"&gt;emilylovesfood&lt;/a&gt;&lt;br /&gt;
6 chicken thighs&lt;br /&gt;
1/2 onion&lt;br /&gt;
2 garlic cloves&lt;br /&gt;
1/2 c. honey&lt;br /&gt;
1/2 c. low sodium soy sauce&lt;br /&gt;
1 small can tomato puree&lt;br /&gt;
A couple good dashes of sesame seeds &lt;br /&gt;
2 c. broccoli florets&lt;br /&gt;
Chop onion and garlic cloves.&amp;nbsp; Place all ingredients except broccoli in a gallon size freezer bag (I double bag to be double safe).&amp;nbsp; Bring a sauce pan of water to boil.&amp;nbsp; Place broccoli in boiling water and steam until they are a "tender crisp".&amp;nbsp; You want them still crispy a little, NOT done.&amp;nbsp; Cool broccoli and place in quart size freezer bag.&amp;nbsp; Place quart size freezer bag and gallon size freezer bag together in freezer (I actually stuffed them both into another gallon freezer bag so they'd always be a pair).&amp;nbsp; Thaw in fridge 24 hours before ready to cook.&amp;nbsp; Cook everything except broccoli in crockpot on high 4 hours or low for 8 hours.&amp;nbsp; Heat broccoli in microwave.&amp;nbsp; Serve the entire dish over rice.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Cilantro Lime Chicken (with corn and black beans)&lt;/b&gt;&lt;br /&gt;
adapted from &lt;a href="http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html"&gt;six sisters stuff&lt;/a&gt;&lt;br /&gt;
1 lb. chicken breast&lt;br /&gt;
Juice from 2 limes&lt;br /&gt;
1 bunch cilantro&lt;br /&gt;
1 bag frozen corn&lt;br /&gt;
2 minced garlic cloves&lt;br /&gt;
1 can drained black beans&lt;br /&gt;
1 tsp. cumin&lt;br /&gt;
Chop cilantro. Place all ingredients in gallon size freezer bag (I double bag to be double safe).&amp;nbsp; Thaw in fridge 24 hours before ready to cook.&amp;nbsp; Cook in crockpot on high 4 hours or low for 8 hours.&amp;nbsp; Serve with tortillas and salsa.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Freeze, and Bake Stromboli&lt;/b&gt;&lt;br /&gt;
adapted from &lt;a href="http://joelandkitty.com/4o-freezer-meals-in-about-4-hours/"&gt;joel and kitty &lt;/a&gt;&lt;br /&gt;
1 package of provoline&lt;br /&gt;
1 box of frozen chopped spinach&lt;br /&gt;
2 packs of turkey pepperoni&lt;br /&gt;
1 big bag of shredded mozzarella&lt;br /&gt;
4 balls of pizza dough&lt;br /&gt;
1 jar of spaghetti sauce &lt;br /&gt;
4 aluminum 8x8 pans&lt;br /&gt;
aluminum foil&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="500" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" src="https://www.flickr.com/photos/110903354@N02/12356100584/player/656b876468" webkitallowfullscreen="" width="423"&gt;&lt;/iframe&gt;

&lt;br /&gt;
This makes 4 strombolis.&amp;nbsp; Thaw out spinach ahead of time. Make dough into rectangles in aluminum pans.&amp;nbsp; Layer sauce, cheese, pepperoni, and spinach. Wrap it up and pinch seams shut.&amp;nbsp; Cover tightly with aluminum foil.&amp;nbsp; Thaw in fridge fully before baking.&amp;nbsp; Place in warm oven then crank to 375 deg. F and bake until golden.&amp;nbsp; As shown above I wrote the baking directions directly onto the foil with a black sharpie.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div id="r1PostCPBlock" style="background-color: white; border: medium none; color: black; left: -99999px; overflow: hidden; position: absolute; text-align: left; text-decoration: none;"&gt;
&lt;div style="text-align: center;"&gt;
1 lb chicken breasts&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 (26 oz) jar of chunky vegetable-style spaghetti sauce&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 zucchini, chopped&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 green pepper, chopped&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 sweet onion, chopped&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;Directions: &lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Place all ingredients in a resealable gallon-sized freezer bag and mix together.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Garnish: chopped black olives, shredded Parm cheese&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 6-8 hours.&amp;nbsp;&lt;/div&gt;
&lt;br /&gt;
Read more at &lt;a href="http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html#5WJ1seHmAJzPClpQ.99" style="color: #003399;"&gt;http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html#5WJ1seHmAJzPClpQ.99&lt;/a&gt;&lt;/div&gt;
</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>{rockstar mom} kristin reddick</title><link>http://sixteensunbuckles.blogspot.com/2014/01/rockstar-mom-kristin-reddick.html</link><category>rockstar mom</category><category>triplets</category><author>noreply@blogger.com (Lauren)</author><pubDate>Thu, 23 Jan 2014 13:29:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-467562786254352928</guid><description>&lt;span style="color: #333333; font-family: georgia,times new roman,bitstream charter,times,serif;"&gt;&lt;i&gt;Kristin Reddick is rockstar mom of the month, she is a fabulous interior designer and dear friend.&amp;nbsp; She currently balances working outside her home as a workplace design specialist for &lt;a href="http://www.haworth.com/"&gt;Haworth&lt;/a&gt;, wife, and mother of four (three are triplets).&amp;nbsp; Needless to say, she is one busy lady! I've always been amazed at her creativity and ability to roll with the punches. She infuses all that she does with detail, color and life.&amp;nbsp; When she finds time to write, I always love to read her personal blog, &lt;a href="http://bkreddickfamily.blogspot.com/"&gt;Life's a Trip&lt;/a&gt;. She also has some great kid crafts and design ideas so follow her on &lt;a href="http://www.pinterest.com/kharps7/"&gt;Pinterest&lt;/a&gt;!&amp;nbsp; I'm so thankful she found some time away from her busy schedule to share her story and some inspiration for you.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #333333; font-family: georgia,times new roman,bitstream charter,times,serif;"&gt;&lt;i&gt;&amp;nbsp;&lt;/i&gt; &lt;/span&gt;&lt;br /&gt;
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&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
I woke up this morning, the first day of 2014, and thought
it was the perfect time to reflect on the past year and look forward to the new
one…and then life with four kids hit us like a Mack truck, and I did no
reflecting, but instead, spent the day just trying to survive with a mild, New
Years Eve induced, hangover.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&amp;nbsp;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20130422_092856_zpsaf248bff.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20130422_092856_zpsaf248bff.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20130422_092856_zpsaf248bff.jpg" height="480" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
You see, my
husband and I are parents to a wonderfully smart, headstrong 5-year old girl
and 21 month identical triplet boys.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I’m
sure many people out there have or have had a 2-ish aged toddler and understand
what this phase encompasses…a lot of discovery and very little listening.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Now take what you may have experienced with
one toddler, multiply it by three, then again AND add a little girl who likes
to challenge and negotiate every minute of the day, and that MIGHT give you an
idea of what our daily life is like.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;We
are, as my husband and I affectionately refer to it, in survival mode.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20131020_143536_zps39bd8bcc.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20131020_143536_zps39bd8bcc.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20131020_143536_zps39bd8bcc.jpg" height="240" width="320" /&gt;&lt;/a&gt;&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20130408_141935_zps1566397f.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20130408_141935_zps1566397f.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20130408_141935_zps1566397f.jpg" height="240" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20130408_150821_zps4ce3e0a2.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20130408_150821_zps4ce3e0a2.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20130408_150821_zps4ce3e0a2.jpg" height="240" width="320" /&gt;&lt;/a&gt;&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20130408_150814_zpse886bda8.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20130408_150814_zpse886bda8.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20130408_150814_zpse886bda8.jpg" height="240" width="320" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
Rewind to a little more than two years ago when we were told
at our six week ultrasound that we were pregnant with spontaneous (no
fertility) identical triplets.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I’ll
never forget October 27, 2011, the day our life took a hard 90 degree turn into
the unknown.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It was little consolation
that we were parents to a three year old and had at least a few years of
parenting under our belt.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;That prepares
you only slightly for life with multiples.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;If anything, having an older child in addition to triplets just adds on
a heaping side of mother’s guilt because now all the singular attention is spread
thin to four kids.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Luckily after many
struggles and a year of play therapy, our daughter is more than capable of
vocalizing (loudly and often) when she feels she is not getting enough love,
attention, snuggles, toys etc.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/050912_All_19_Edited_zpsc96cc918.jpg.html" target="_blank"&gt;&lt;img alt=" photo 050912_All_19_Edited_zpsc96cc918.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/050912_All_19_Edited_zpsc96cc918.jpg" height="426" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
The boys were born nearly 3 months early, at 29 weeks and 3
days, due to complications that arose between babies B and C transfusing each
other.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;We spent 94 days traveling back
and forth between our home and Helen DeVos Children’s Hospital, taking care of
our daughter and working (well, at least my husband was), which meant barely
seeing each other save for a few minutes before we flew out the door in the
morning and arrived home in the evenings.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;&amp;nbsp;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Those three months were by far the hardest of our lives, but we were
fortunate, and all of the boys were discharged healthy and with very few
lingering complications.&amp;nbsp;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Then came the really hard part, they sent our babies home
and WE were responsible for taking care of FOUR kids.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I never even imagined myself with four kids,
and the idea of being responsible for molding and shaping all these little
beings into good, kind adults is overwhelming to say the least. With the boys
at home, we slowly got into a groove.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;That would last a few months, then they would move onto the next baby
phase and we would rethink our game plan…again.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Luckily, we had a lot of support from the community, because both of our
families live four hours away in Indiana.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;We definitely learned to swallow our pride and ask for help, because we
needed it, were desperate for it.&lt;br /&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20130131_171742_zpsc8371285.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20130131_171742_zpsc8371285.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20130131_171742_zpsc8371285.jpg" height="480" width="640" /&gt;&lt;/a&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
People ask all the time how we do it.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&amp;nbsp;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
We will often hear, “I was having a bad day
with my child, and I thought of you with three and thought, if you can do it, I
can do it.” At first I was offended by this comment, but now I take it as a
compliment!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I honestly can’t say how we
do it, we just do.&lt;span style="mso-spacerun: yes;"&gt; &lt;/span&gt;Like I said, it’s
survival mode.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;On the exterior, it may
look like we have it all together, but that’s not the case at all.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Our house is chaos during all waking hours;
everything has taken a back burner, from housework to hobbies.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20131214_174943_zpsfa1689e5.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20131214_174943_zpsfa1689e5.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20131214_174943_zpsfa1689e5.jpg" height="480" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
One thing I did for the sake of my sanity was
go back to work. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;I give high praise to
stay-at-home moms, it’s a HARD job; I could hardly hack it for a year. So when
the opportunity came up for me to go back to work when the boys were just over
a year old, I jumped at the chance.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I
just feel personally that working makes me a better, saner mom. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Other than that, I cope by staying up really
late and working on crazy projects (I don’t recommend trying to stencil your
walls with a giant stencil and paint), alternating between my two vices of beer
and ice cream (not at the same time), and some occasional therapy session and
anti-depressants.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
When the going gets
really tough, I go upstairs, scream in my pillow for a few minutes, then think
back to those three months in the hospital when our sweet babies were so tiny
and fighting so hard, and that’s all it really takes to put this crazy life
into perspective.&lt;br /&gt;
&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20131128_091734_zps45082d5b.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20131128_091734_zps45082d5b.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20131128_091734_zps45082d5b.jpg" height="480" width="640" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
So here we are, nearly two years in to Triplet Mayhem, and I
can kind of see the light at the end of the tunnel.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I’m sure it’s a few more years away, but
we’ll get there eventually.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;But for now,

I try not to question why, do whatever I can to survive, and enjoy all the good
moments to get through the bad. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;a href="http://s1303.photobucket.com/user/laurenshanks164/media/20130503_124325_zps8b6b9fa6.jpg.html" target="_blank"&gt;&lt;img alt=" photo 20130503_124325_zps8b6b9fa6.jpg" border="0" src="http://i1303.photobucket.com/albums/ag157/laurenshanks164/20130503_124325_zps8b6b9fa6.jpg" height="480" width="640" /&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>new year prayer</title><link>http://sixteensunbuckles.blogspot.com/2014/01/new-year-prayer.html</link><category>2014 new years resolution</category><category>new years resolutions</category><category>prayer</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 15 Jan 2014 18:18:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-3981904320750887657</guid><description>&lt;i&gt;Fasten my heart to you, Love of all Loves,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That all I am and do finds its motivation in you.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my mind to you, Inner Peace,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That whatever stirs within leads to tranquility.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my days to you, Divine Presence,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That in each happening I remain united with you.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my nights to you, Keeper of Dreams,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That I find restoration in your embracing care.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my joys to you, Delight of My Soul,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That these memories comfort me in times of trouble.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my sorrows to you, Compassionate One,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That I experience solace in your kindheartedness.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my concerns to you, Faithful Companion,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That I withdraw from the fears and anxieties.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my responsibilites to you, Source of Love,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That my daily efforts evolve from a generous spirit.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my relationships to you, Friend of My Heart,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That your profuse love nurtures and sustains them.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my anguished world to you, Holder of Hope,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That my dreams for peace may become a reality.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Fasten my prayer to you, Eternal Mystery,&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;That I might give myself ever more fully to you.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;-- Joyce Rupp &lt;/i&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>{art} train themed playroom</title><link>http://sixteensunbuckles.blogspot.com/2014/01/Train-Themed-Playroom-Art.html</link><category>art</category><category>art print</category><category>boys</category><category>children's art</category><category>playroom</category><category>portfolio</category><category>train</category><author>noreply@blogger.com (Lauren)</author><pubDate>Thu, 9 Jan 2014 09:57:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-8228606478810502225</guid><description>The best gifts are always those handmade.&amp;nbsp; I designed these for my adorable little nephews.&amp;nbsp; The oldest is really in to trains and his younger brother is following right along behind him.&amp;nbsp; As part of the new playroom makeover I gave them these to put up on the walls.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="500" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" src="https://www.flickr.com/photos/110903354@N02/11856788044/player/d6cbd8493c" webkitallowfullscreen="" width="393"&gt;&lt;/iframe&gt;&lt;iframe allowfullscreen="" frameborder="0" height="500" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" src="https://www.flickr.com/photos/110903354@N02/11856354775/player/88d664d0f8" webkitallowfullscreen="" width="393"&gt;&lt;/iframe&gt;

Check out all my artwork and email me for custom designs at my &lt;a href="http://www.sixteensunbuckles.bigcartel.com/"&gt;online store&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>(recipe of the week) pot pie biscuit</title><link>http://sixteensunbuckles.blogspot.com/2013/12/pot-pie-biscuit.html</link><category>biscuit</category><category>fix and freeze</category><category>pillsbury</category><category>pot pie</category><category>recipe box</category><category>recipe of the week</category><category>toddler meals</category><category>vegetables</category><author>noreply@blogger.com (Lauren)</author><pubDate>Mon, 23 Dec 2013 10:02:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-4599997932063743145</guid><description>&lt;a href="http://www.flickr.com/photos/110903354@N02/11341074803/" title="cover by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="cover" height="333" src="http://farm6.staticflickr.com/5495/11341074803_2e67a2ccbe.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
I'm always trying to find ways to sneak in vegetables to my toddler's diet.&amp;nbsp; About a year ago I made a more complex version with bisquik (&lt;a href="http://sixteensunbuckles.blogspot.ca/2012/05/recipe-of-week-mini-quiche-to-go.html"&gt;check out that recipe here&lt;/a&gt;), but all I had today on hand was &lt;a href="http://www.pillsbury.com/recipes/grands-mini-chicken-pot-pies/0e592952-6d19-403c-b156-882da7be33cf"&gt;Pillsbury&lt;/a&gt; biscuits.&amp;nbsp; So I improvised! &lt;br /&gt;
&lt;br /&gt;
Anna is starting to become momma's lil helper.&amp;nbsp; She loves when I get the little stool out so she can help me make dinner.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11340773854/" title="IMG_5418 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5418" height="500" src="http://farm4.staticflickr.com/3706/11340773854_14cb65749b.jpg" width="333" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
This recipe is pretty easy for a toddler to help with.&amp;nbsp; Just make sure you have everything out and ready beforehand.&amp;nbsp; And don't get upset if some spills on the floor.&amp;nbsp; Find joy in the mess that's my new motto!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Pot Pie Biscuit&lt;/b&gt;&lt;br /&gt;
2 cans of refrigerated biscuits&lt;br /&gt;
2 cups of frozen mixed vegetables&lt;br /&gt;
1 cup diced cooked chicken (or leftover thanksgiving turkey!) - I used tuna&lt;br /&gt;
1 can condensed cream of chicken soup&lt;br /&gt;
Add two generous handfuls of shredded cheese if desired. &lt;br /&gt;
Mix in the tuna, veggies, and soup.&amp;nbsp; Anna enjoyed eating the frozen veggies (my kid is crazy I know...frozen vegetables?)&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11340761766/" title="IMG_5414 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5414" height="333" src="http://farm4.staticflickr.com/3682/11340761766_8c77b94ecd.jpg" width="500" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/110903354@N02/11340676555/" title="IMG_5417 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5417" height="333" src="http://farm8.staticflickr.com/7395/11340676555_5e05e32b69.jpg" width="500" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/110903354@N02/11340808813/" title="IMG_5419 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5419" height="333" src="http://farm4.staticflickr.com/3759/11340808813_e1bacb6393.jpg" width="500" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/110903354@N02/11340663425/" title="IMG_5423 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5423" height="333" src="http://farm6.staticflickr.com/5477/11340663425_2ca968cae8.jpg" width="500" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
Heat the oven to 375 deg. F.&amp;nbsp; Press each biscuit into muffin tins.&amp;nbsp; Make a small rim of "crust" around the sides.&amp;nbsp; I also made mini biscuits in my mini muffin tin.&amp;nbsp; Just cut the biscuit dough in half if you want to make minis. &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11340795253/" title="IMG_5424 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5424" height="333" src="http://farm8.staticflickr.com/7354/11340795253_24c3b2b7d6.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11340764334/" title="IMG_5422 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5422" height="333" src="http://farm8.staticflickr.com/7426/11340764334_260c88c903.jpg" width="500" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
Spoon in the vegetable mixture to each muffin cup.  Don't overflow them.  You might need to reshape your crust rim a little to make sure they don't seep.&amp;nbsp; They should look something like this.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11340734766/" title="IMG_5425 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5425" height="333" src="http://farm4.staticflickr.com/3681/11340734766_21c0a4a763.jpg" width="500" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
Now place them in your preheated oven for 18-22 minutes.  You just want to brown the biscuit.  Let them cool and pop them out of the tin.  TO FREEZE: After cooled to room temperature, place in freezer bag.  Pop them out and microwave for a quick meal.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11340789543/" title="IMG_5426 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5426" height="333" src="http://farm4.staticflickr.com/3700/11340789543_bf7d91535e.jpg" width="500" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/110903354@N02/11340647735/" title="IMG_5428 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5428" height="333" src="http://farm6.staticflickr.com/5512/11340647735_317d8bf2da.jpg" width="500" /&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>{knits} floral brooch pins</title><link>http://sixteensunbuckles.blogspot.com/2013/12/knitted-floral-brooch.html</link><category>brooch pin</category><category>floral</category><category>flowers</category><category>knits</category><category>knitting</category><author>noreply@blogger.com (Lauren)</author><pubDate>Fri, 20 Dec 2013 10:02:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-8239518525149115042</guid><description>&lt;a href="http://www.flickr.com/photos/110903354@N02/11437333175/" title="IMG_5446 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5446" height="333" src="http://farm3.staticflickr.com/2831/11437333175_1750e3fc8a.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Dusted off my knitting needles and boy did that feel good!&amp;nbsp; A custom order for two brooch pins.&amp;nbsp; And I giftwrapped &lt;a href="http://sixteensunbuckles.blogspot.com/2013/12/how-to-make-a-bow.html"&gt;(check out how to make the perfect holiday bow here&lt;/a&gt;).&amp;nbsp; What a joy this sweet little project has been.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11437501463/" title="IMG_5455 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5455" height="333" src="http://farm8.staticflickr.com/7375/11437501463_b1ea2aef1b.jpg" width="500" /&gt;&lt;/a&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11437397746/" title="IMG_5456 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5456" height="500" src="http://farm6.staticflickr.com/5490/11437397746_bf1388a5f8.jpg" width="333" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/110903354@N02/11437360814/" title="IMG_5457 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5457" height="500" src="http://farm8.staticflickr.com/7397/11437360814_42455d112b.jpg" width="333" /&gt;&lt;/a&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11437322905/" title="IMG_5458 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5458" height="333" src="http://farm3.staticflickr.com/2815/11437322905_77b4c3f4e7.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Each floral brooch is approximately 3" in diameter constructed of the softest yarn and embellished by a sweet little black button.&amp;nbsp; Please email me at sixteensunbuckles(at)gmail.com if you have a question about custom orders.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>{DIY} tie the perfect bow</title><link>http://sixteensunbuckles.blogspot.com/2013/12/how-to-make-a-bow.html</link><category>bow</category><category>christmas</category><category>christmas bow</category><category>DIY</category><category>how to make a bow</category><author>noreply@blogger.com (Lauren)</author><pubDate>Wed, 18 Dec 2013 09:18:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-7945589308162101048</guid><description>Tis the season for gift giving ... AND last minute wrapping!&amp;nbsp; If you are like me, you are probably up late at night with a glass of wine and wrapping until your eyelids get heavy.&amp;nbsp; I haven't even attempted to wrap while Anna is awake.&amp;nbsp; Disaster I'm sure.&amp;nbsp; I am starting to run out of giftwrap.&amp;nbsp; And some of my packages are so small I really don't want to pull off a whole sheet of paper and create a bunch of scraps.&amp;nbsp; These holiday bows are so festive you can wrap an ordinary box and they'll still make the cut under the tree.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11436951803/" title="perfect christmas bow by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="perfect christmas bow" height="333" src="http://farm3.staticflickr.com/2884/11436951803_6399ed2164.jpg" width="500" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
These bows are so simple you'll wonder why you never made them before!&amp;nbsp; I bought a giant roll of glittery ribbon from Michael's with a coupon.&amp;nbsp; You'll want to use the kind with wire on the edges.&amp;nbsp; Wire is the key to a perfect loop.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11436560584/" title="IMG_5461 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5461" height="333" src="http://farm3.staticflickr.com/2851/11436560584_975aaf4818.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
^ what you'll need : 2 arms length worth of ribbon, scissors, and your box ^
&lt;a href="http://www.flickr.com/photos/110903354@N02/11436695183/" title="IMG_5466 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5466" height="333" src="http://farm8.staticflickr.com/7345/11436695183_11be770c1b.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
^ Tie all your knots tight!  That is the only way to create a professional look that will stay ^&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/110903354@N02/11436540434/" title="IMG_5467 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5467" height="333" src="http://farm4.staticflickr.com/3705/11436540434_65d8443554.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
^ make a small bow and pull it tight ^
&lt;a href="http://www.flickr.com/photos/110903354@N02/11436668553/" title="IMG_5470 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5470" height="333" src="http://farm6.staticflickr.com/5541/11436668553_095d55b6e9.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
^ keep making bows one on top of the other.  don't forget to keep pulling them tight! ^
&lt;a href="http://www.flickr.com/photos/110903354@N02/11436573536/" title="IMG_5472 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5472" height="333" src="http://farm4.staticflickr.com/3808/11436573536_98ff2e89b8.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
^ fluff all your bows creating nice/uncreased loops ^
&lt;a href="http://www.flickr.com/photos/110903354@N02/11436531004/" title="IMG_5473 by sixteensunbuckles164, on Flickr"&gt;&lt;img alt="IMG_5473" height="333" src="http://farm4.staticflickr.com/3685/11436531004_6df2d5f06d.jpg" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;
^ and you are done!  you don't even need gift wrap! ^
</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>{mommy mondays}  juggling it all during the holidays</title><link>http://sixteensunbuckles.blogspot.com/2013/12/finding-joy-in-everything.html</link><category>anna</category><category>balance</category><category>film</category><category>mommy mondays</category><category>mommyhood</category><author>noreply@blogger.com (Lauren)</author><pubDate>Mon, 16 Dec 2013 11:42:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5029229022658551477.post-5708739494277620867</guid><description>I caught myself having anxiety the other day.&amp;nbsp; It wasn't even 9am but I took a look around and there was clutter everywhere, laundry that needed to be folded, dishes that needed to be washed, and piles of mail.&amp;nbsp; Not to mention all the other things that comes with this time of the year - gifts to be shopped for (I'm not even to the wrapping yet), cards to be addressed, cookies to be made.&lt;br /&gt;
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Then I look back to my toddler and she is telling me she is done eating breakfast.&amp;nbsp; How is she telling me?&amp;nbsp; She is throwing strawberries all over the floor.&amp;nbsp; Another mess.&lt;br /&gt;
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*sigh*&lt;br /&gt;
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I'm working on my patience.&amp;nbsp; I'm trying to remember to step back and appreciate the beauty of the clutter.&amp;nbsp; And then I think &lt;i&gt;this isn't working! &lt;/i&gt;and attempt to pull my hair out.&lt;br /&gt;
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Plan B.&lt;br /&gt;
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I turned on some christian worship music and got out the sweeper.&amp;nbsp; As soon as that music turned on my little girl started to dance.&amp;nbsp; I love the way music just takes over her.&amp;nbsp; No sense of dance style yet but boy can she move.&amp;nbsp; &lt;i&gt;my cup runneth over&lt;/i&gt;&lt;br /&gt;
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&lt;iframe allowfullscreen="" frameborder="0" height="889" mozallowfullscreen="" src="//player.vimeo.com/video/81621209" webkitallowfullscreen="" width="500"&gt;&lt;/iframe&gt; &lt;br /&gt;
&lt;a href="http://vimeo.com/81621209"&gt;VID_20131210_125730_131.mp4&lt;/a&gt; from &lt;a href="http://vimeo.com/sixteensunbuckles"&gt;Lauren 'Dougherty' Shanks&lt;/a&gt; on &lt;a href="https://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;
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God is amazing.&amp;nbsp; I'll say it over and over again.&amp;nbsp; Be still my soul and listen.&amp;nbsp; He continually reminds me my to do list is just a list.&amp;nbsp; This little girl needs me most.&amp;nbsp; I can almost hear him tell me to put down the sweeper and just enjoy her.&lt;br /&gt;
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So I did.&amp;nbsp; And we had a little dance party at 9:15 in the morning.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item></channel></rss>