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	<title>Sizzling Hound Coaching</title>
	
	<link>http://www.sizzlinghoundcoaching.com</link>
	<description>Education, Inspiration and Resources for Fitness, Health and Life</description>
	<lastBuildDate>Tue, 21 May 2013 12:07:44 +0000</lastBuildDate>
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		<title>The Importance of Meeting Your Highest Need</title>
		<link>http://www.sizzlinghoundcoaching.com/meet-your-highest-need/</link>
		<comments>http://www.sizzlinghoundcoaching.com/meet-your-highest-need/#comments</comments>
		<pubDate>Tue, 21 May 2013 12:07:44 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Abraham Maslow]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[Hierarchy of Needs]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-actualisation]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1484</guid>
		<description><![CDATA[&#8220;What a man can be, he must be.&#8221; – Abraham Maslow. Female readers might have preferred me to amend this quote so it included them, but gender neutrality wasn’t a]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Ready?</title>
		<link>http://www.sizzlinghoundcoaching.com/are-you-ready/</link>
		<comments>http://www.sizzlinghoundcoaching.com/are-you-ready/#comments</comments>
		<pubDate>Tue, 14 May 2013 11:40:12 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Creed]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1474</guid>
		<description><![CDATA[In last week’s post about the importance of paying attention to your fundamental practices, I made passing mention to a song that I listen to almost every day. Are You]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pay Attention to Your Fundamentals</title>
		<link>http://www.sizzlinghoundcoaching.com/pay-attention-to-your-fundamentals/</link>
		<comments>http://www.sizzlinghoundcoaching.com/pay-attention-to-your-fundamentals/#comments</comments>
		<pubDate>Tue, 07 May 2013 11:15:11 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Simplify]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Creed]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[en*theos]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[Robyn Sharma]]></category>
		<category><![CDATA[The Primal Blueprint]]></category>
		<category><![CDATA[Tony Robbins]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1464</guid>
		<description><![CDATA[When times get tough or things get busy we’ll reap the rewards if we have paid attention to our fundamentals. Like the solid foundation of a building, our fundamentals will]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Archer Targets Visualisation and Selflessness</title>
		<link>http://www.sizzlinghoundcoaching.com/archer-targets-visualisation-and-selflessness/</link>
		<comments>http://www.sizzlinghoundcoaching.com/archer-targets-visualisation-and-selflessness/#comments</comments>
		<pubDate>Thu, 02 May 2013 08:33:35 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Glenn Archer]]></category>
		<category><![CDATA[Moonee Valley Leisure Challenge]]></category>
		<category><![CDATA[North Melbourne Football Club]]></category>
		<category><![CDATA[selflessness]]></category>
		<category><![CDATA[visualisation]]></category>
		<category><![CDATA[World Vision Australia]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1452</guid>
		<description><![CDATA[Why did one of the toughest Australian Rules footballers of the modern era spend time alone in a darkened room before every match he played? North Melbourne Football Club&#8217;s Shinboner of]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Identify Your Strengths and Live With More Happiness</title>
		<link>http://www.sizzlinghoundcoaching.com/identify-your-strengths-and-live-with-more-happiness/</link>
		<comments>http://www.sizzlinghoundcoaching.com/identify-your-strengths-and-live-with-more-happiness/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 23:10:39 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Simplify]]></category>
		<category><![CDATA[Authentic Happiness]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[Martin Seligman]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[VIA Character Strengths Survey]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1443</guid>
		<description><![CDATA[How much consideration do you give to making choices that are aligned with your character strengths and virtues? Hopefully a lot, because Martin Seligman and other leaders in the field of positive psychology have identified]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recognising Jacqui’s Brilliance and Resilience</title>
		<link>http://www.sizzlinghoundcoaching.com/recognising-jacquis-brilliance-and-resilience/</link>
		<comments>http://www.sizzlinghoundcoaching.com/recognising-jacquis-brilliance-and-resilience/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 07:26:05 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[aerial skiing]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jacqui Cooper]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[resilience]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1431</guid>
		<description><![CDATA[Following on from last week’s post about Emotional Resilience, I wanted to focus on a champion Australian athlete who embodied this important quality throughout her career. I recently had the]]></description>
		<wfw:commentRss>http://www.sizzlinghoundcoaching.com/recognising-jacquis-brilliance-and-resilience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Emotional Resilience Keeps Us Moving Forward</title>
		<link>http://www.sizzlinghoundcoaching.com/emotional-resilience-keeps-us-moving-forward/</link>
		<comments>http://www.sizzlinghoundcoaching.com/emotional-resilience-keeps-us-moving-forward/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 11:53:45 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[Rocky Balboa]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[You Can Do It!]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1424</guid>
		<description><![CDATA[Anyone who has read Sizzling Hound Coaching’s Mission Statement will know that one of my aims is to inspire people to live fit, healthy and fulfilling lives. One of my]]></description>
		<wfw:commentRss>http://www.sizzlinghoundcoaching.com/emotional-resilience-keeps-us-moving-forward/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Anti-Depressant Diet</title>
		<link>http://www.sizzlinghoundcoaching.com/the-anti-depressant-diet/</link>
		<comments>http://www.sizzlinghoundcoaching.com/the-anti-depressant-diet/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 04:39:56 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Mark Sisson]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[The Primal Blueprint]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1415</guid>
		<description><![CDATA[There are many factors that contribute to the attainment and maintenance of mental health. Relaxation, moderate physical activity, connection with other people and cultivating a practice of gratitude are some]]></description>
		<wfw:commentRss>http://www.sizzlinghoundcoaching.com/the-anti-depressant-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Mental Health</title>
		<link>http://www.sizzlinghoundcoaching.com/understanding-mental-health/</link>
		<comments>http://www.sizzlinghoundcoaching.com/understanding-mental-health/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 06:23:15 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[substance abuse]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1404</guid>
		<description><![CDATA[Our mental health is incredibly precious and vitally important to how effective we are in our lives. But how well do we understand mental health? Most of us can name]]></description>
		<wfw:commentRss>http://www.sizzlinghoundcoaching.com/understanding-mental-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What’s The Number One Way To Build Willpower?</title>
		<link>http://www.sizzlinghoundcoaching.com/whats-the-number-one-way-to-build-willpower/</link>
		<comments>http://www.sizzlinghoundcoaching.com/whats-the-number-one-way-to-build-willpower/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 11:57:59 +0000</pubDate>
		<dc:creator>Darryl Fry</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Brain Sync]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Darren Marks]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[The New Man Podcast]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[willpower]]></category>

		<guid isPermaLink="false">http://www.sizzlinghoundcoaching.com/?p=1389</guid>
		<description><![CDATA[How often do you give into temptation? Do you find yourself eating unhealthy food, even though you really want to stick to your sensible eating plan? Do you find yourself]]></description>
		<wfw:commentRss>http://www.sizzlinghoundcoaching.com/whats-the-number-one-way-to-build-willpower/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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