<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4829181316560006404</id><updated>2024-08-28T13:05:19.319+01:00</updated><title type='text'>Skedaddle</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lucy-skedaddle.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4829181316560006404/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://lucy-skedaddle.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lucy</name><uri>http://www.blogger.com/profile/14029138719498628875</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgwNTwe5t_SMFrLtKu7OjqltXAT94CaiIsWq-UK_CS7p2ZAhw4teaM_hV0ZNRBwP6hQ2d7nxu5XQqMjr3xyz0l1QD8iu6tnIZeFUJbHy4Pe4CUe2iTPCTS93xBEM8uh5U/s220/custom+1.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4829181316560006404.post-8367559954620803904</id><published>2012-10-07T08:31:00.001+01:00</published><updated>2012-10-07T08:31:36.384+01:00</updated><title type='text'>IronLucy</title><content type='html'>I&#39;ve decided to ditch this blog and start a new Ironman one. The intention is for more training related stuff and less man-moaning, but then knowing me it could well disintergrate into that at some point, but for the minute, it will be all about the food and fitness.&lt;br /&gt;
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&lt;a href=&quot;http://ironlucy.blogspot.co.uk/&quot;&gt;http://ironlucy.blogspot.co.uk/&lt;/a&gt;&lt;br /&gt;
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I only decided this a a few hours ago so there&#39;s very little content right now, so bear with me.&lt;br /&gt;
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I shall delete this blog later for the same reason I throw away old diaries, I&#39;m all about the moving on. </content><link rel='replies' type='application/atom+xml' href='http://lucy-skedaddle.blogspot.com/feeds/8367559954620803904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lucy-skedaddle.blogspot.com/2012/10/ironlucy.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4829181316560006404/posts/default/8367559954620803904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4829181316560006404/posts/default/8367559954620803904'/><link rel='alternate' type='text/html' href='http://lucy-skedaddle.blogspot.com/2012/10/ironlucy.html' title='IronLucy'/><author><name>Lucy</name><uri>http://www.blogger.com/profile/14029138719498628875</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgwNTwe5t_SMFrLtKu7OjqltXAT94CaiIsWq-UK_CS7p2ZAhw4teaM_hV0ZNRBwP6hQ2d7nxu5XQqMjr3xyz0l1QD8iu6tnIZeFUJbHy4Pe4CUe2iTPCTS93xBEM8uh5U/s220/custom+1.JPG'/></author><thr:total>1</thr:total></entry></feed>