Skidless Yoga Mat

“POSERS” with VINNIE MARINO

Tue, 27 Jul 2010 06:15:24 +0000

POSERS -Yogastyles of the Movers and Shakers is an edgy new web-series, documenting a wide array of vibrant Los Angeles personalities; Actors, Musicians, Captains of Industry, Instructors who offer their take on Yoga and what it means to practice! In this 2-3 minute weekly Yogamentary practitioners are recorded expressing their favorite Pose. On the street, [...]

Ashtanga yoga – primary series, part 1(sun salutations)

Tue, 27 Jul 2010 06:15:22 +0000

Ashtanga yoga sun salutations. This is not meant to be a perfect example of the practice. I just filmed one of my Sunday practices and thought I could post it, so you can see the system of this yoga. The other parts are coming up soon.

Ashtanga Yoga Jump Back Slow Motion

theBoss — Mon, 26 Jul 2010 03:41:06 +0000

Ashtanga Vinyasa Yoga Jump Back in Ultra-slow motion

How to Clean a Yoga Mat with Stirlen CHI

theBoss — Sun, 25 Jul 2010 10:58:45 +0000

Recorded on July 12, 2009 using a Flip Video camcorder.

Free Ashtanga Yoga Vide: Chakrasana

theBoss — Sun, 25 Jul 2010 03:48:54 +0000

www.yogabodynaturals.com Chakrasana pose demonstration by Lucas of YOGABODY Naturals. Learn to roll backward smoothly, without hurting your neck in a backward roll. THE SETUP This posture is very simple, but people get a little carried away with it and try to go too quickly. Youll see children on the playground doing backward rolls all the [...]

Ashtanga Yoga Primary Series with Maria Villella: Baddha Konasana, Upavistha and Supta Konasana

theBoss — Sat, 24 Jul 2010 01:18:02 +0000

Maria Villella demonstrates Baddha Konasana, Upavistha and Supta Konasana from the Ashtanga Yoga Primary Series. Visit www.mariavillella.com for more info on Maria. Yoga room courtesy of YogaCo, a donation based studio in Santa Monica, CA . www.yogaco.com Maria teaches the morning Mysore style Ashtanga class at YogaWorks Montana Mon-Fri.

Flipflops made outta YOGA MAT!

theBoss — Fri, 23 Jul 2010 15:35:59 +0000

I love Sanuk flipflops! Their website is so cool... www.sanuk.com I have the yoga mat in black and the sundial in brown. Love em! Thanks for watching and please subscribe if you like my videos! Care

Ashtanga Yoga Primary Series with Maria Villella: Bhujapidasana, Kurmasana and Supta Kurmasana

theBoss — Fri, 23 Jul 2010 03:25:09 +0000

Maria Villella demonstrates Bhujapidasana, Kurmasana and Supta Kurmasana from the Ashtanga Yoga Primary Series. Visit www.mariavillella.com for more info on Maria. Yoga room courtesy of YogaCo, a donation based studio in Santa Monica, CA . www.yogaco.com Maria teaches the morning Mysore style Ashtanga class at YogaWorks Montana Mon-Fri.

What would a yoga class be like?

theBoss — Thu, 22 Jul 2010 18:26:05 +0000

I'm 16, and I wanna start some sort of body awareness fitness class, like yoga or something. I ride horses competitively, so that really has me tone, but I'd really like to be even stronger, and aware of my body's movement, if you know what I mean. So I'm thinking yoga. I'd probably take it [...]

Ashtanga Yoga – The First Series Part 10

theBoss — Thu, 22 Jul 2010 05:43:01 +0000

David Swenson - Fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. Ashtanga Yoga is best learned under the guidance of a qualified instructor. This program is designed as an aid to those that have already learned the sequence from a teacher.