<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3630787432622519758</id><updated>2024-11-08T07:39:35.734-08:00</updated><title type='text'>Skinny Southern Girl Wannabe</title><subtitle type='html'>Join this 53yr old Southern Belle, in her quest to a healthier lifestyle.  Following the Weight Watchers Online program and using it on her iPhone, she hopes to become that &quot;Skinny Southern Girl&quot; she always wanted to be.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-3792964803052822627</id><published>2010-08-16T13:18:00.000-07:00</published><updated>2010-08-16T13:18:45.826-07:00</updated><title type='text'>After One Week</title><content type='html'>&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;Well, I am Happy to say that after one week of following the Weight Watchers plan, I have lost 2.8lbs.&amp;nbsp; I am really feeling it too, because I feel so much better.&amp;nbsp; I am not hungry and I am not board with it yet.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;I make sure to have a variety of meals during the week and that is my strategy.&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUrQktrfXyKZYsviHlve6_Cb67IneDh4NuW1eUphugEzTJ88Ssoy9Z83E4Qn9wRfCxoGZ2DtTBNRmEAngLW665dzpM8SwVQvF6ybj2nKM2yX3UUFprsAj3at_6khGuUjgxyYBKJ7Auc4H-/s1600/smiley+face.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; ox=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUrQktrfXyKZYsviHlve6_Cb67IneDh4NuW1eUphugEzTJ88Ssoy9Z83E4Qn9wRfCxoGZ2DtTBNRmEAngLW665dzpM8SwVQvF6ybj2nKM2yX3UUFprsAj3at_6khGuUjgxyYBKJ7Auc4H-/s320/smiley+face.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/3792964803052822627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/after-one-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/3792964803052822627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/3792964803052822627'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/after-one-week.html' title='After One Week'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUrQktrfXyKZYsviHlve6_Cb67IneDh4NuW1eUphugEzTJ88Ssoy9Z83E4Qn9wRfCxoGZ2DtTBNRmEAngLW665dzpM8SwVQvF6ybj2nKM2yX3UUFprsAj3at_6khGuUjgxyYBKJ7Auc4H-/s72-c/smiley+face.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-4395181883313935755</id><published>2010-08-12T10:58:00.000-07:00</published><updated>2010-08-12T10:58:48.722-07:00</updated><title type='text'>Great Food</title><content type='html'>&lt;span style=&quot;color: #b45f06; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;I have really been eating some great food this week.&amp;nbsp; I made my own Apple Crisp recipe and top it with sugar free/fat free ice cream.&amp;nbsp; I made enough for us to have it for several nights and it is so good.&amp;nbsp; I use Raisin bran, and apples that are stewed.&amp;nbsp; Yummy!!&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #b45f06; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;I have had some scrumptious Talapia and tonight I am having Turkey/Beef Burgers, with baked chips.&amp;nbsp; Yeah!!!&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #b45f06; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;Breakfasts have been good too.&amp;nbsp; I love my Banana French Toast....&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #b45f06; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;Well, see ya tomorrow!&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/4395181883313935755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/great-food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/4395181883313935755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/4395181883313935755'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/great-food.html' title='Great Food'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-641096787889835268</id><published>2010-08-11T10:23:00.000-07:00</published><updated>2010-08-11T10:24:16.857-07:00</updated><title type='text'>Feeling Great</title><content type='html'>&lt;span style=&quot;background-color: #d5a6bd; color: #990000; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;It&#39;s Day 3 on my Journey to being a &quot;Skinny Southern Girl&quot; and I feel great!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: #d5a6bd;&quot;&gt;&lt;br /&gt;
&lt;span style=&quot;color: #990000;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: #d5a6bd; color: #990000; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;Not hungry yet.&amp;nbsp; My new strategy of having a more substantial lunch is working.&amp;nbsp; I just had Tilapia, prepared in corn meal in the oven, with okra and tomaotes as a side.&amp;nbsp;&amp;nbsp; This is leftover from dinner last night.&amp;nbsp; Lunch is not boring anymore.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #cc0000; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;Catch ya tomorrow.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/641096787889835268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/feeling-great.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/641096787889835268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/641096787889835268'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/feeling-great.html' title='Feeling Great'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-3592623728850013680</id><published>2010-08-10T06:36:00.000-07:00</published><updated>2010-08-10T06:36:11.752-07:00</updated><title type='text'>Day TWO</title><content type='html'>&lt;span style=&quot;color: #134f5c; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;Well, my first day went very well.&amp;nbsp; I didn&#39;t even feel hungry.&amp;nbsp; I made up my own recipe last night for Chicken wraps.&amp;nbsp; I will give it to you when I revise it, because after I made it I realized some improvements.&amp;nbsp; It was really easy, because you just build the recipe, by entering what you put in.&amp;nbsp; I used the medium, whole wheat tortillas and they were great.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #134f5c; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;I also brought that for lunch this morning, because I am really tired of sandwiches.&amp;nbsp; I am determined to make it go around more interesting.&amp;nbsp; So that I look forward to meals.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #134f5c; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;I am trying to drink plenty of water today and I am going to try really hard to begin some activity with the Wii today.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #134f5c; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;I&#39;ll keep you &quot;posted&quot;.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/3592623728850013680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/day-two.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/3592623728850013680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/3592623728850013680'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/day-two.html' title='Day TWO'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-7793110436819376115</id><published>2010-08-09T08:55:00.000-07:00</published><updated>2010-08-09T08:57:05.416-07:00</updated><title type='text'>THE BIG DAY</title><content type='html'>My big day is finally here.&lt;br /&gt;
This morning I weighed and Guess What?&lt;br /&gt;
I did not weigh as much as I estimated&lt;br /&gt;
I weighed 344.1 lbs.&lt;br /&gt;
I know still not great, but a better starting point.&lt;br /&gt;
I&#39;ll put more in later.  Just wanted to put a quick note, because I am so excited.</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/7793110436819376115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/big-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/7793110436819376115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/7793110436819376115'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/big-day.html' title='THE BIG DAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-1639919737248841262</id><published>2010-08-07T16:48:00.000-07:00</published><updated>2010-08-07T16:51:21.345-07:00</updated><title type='text'>Day # 3 in the Planning phase</title><content type='html'>&lt;span style=&quot;color: white;&quot;&gt;&lt;span style=&quot;background-color: purple; color: white; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: #6aa84f; color: blue; font-size: large;&quot;&gt;Well, my plan is still on.&amp;nbsp; Today, I finished up the first 2 week meal plans.&amp;nbsp; I will get groceries on Monday and I&#39;ll be ready to&amp;nbsp;&quot;Blast off&quot;.&amp;nbsp; I want to share some of my recipes with you,&amp;nbsp;hopefully tomorrow.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #6aa84f; color: blue; font-size: large;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: blue;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;background-color: #6aa84f;&quot;&gt;&lt;span style=&quot;font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Gotta go now though, cause lot&#39;s to do.&lt;/span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/1639919737248841262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/day-3-in-planning-phase.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/1639919737248841262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/1639919737248841262'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/day-3-in-planning-phase.html' title='Day # 3 in the Planning phase'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-9192332221141714294</id><published>2010-08-06T16:19:00.000-07:00</published><updated>2010-08-06T16:19:34.413-07:00</updated><title type='text'>Day Two of my Planning to become the Skinny Southern Girl</title><content type='html'>Good evening Friends,&lt;br /&gt;
&lt;br /&gt;
Well I have been really busy today with planning my Healthy eating with the Weight Watchers plan.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Weight Watchers makes it so easy with the Points tracker, recipe builder &amp;amp; food look up.&amp;nbsp; You can enter any of your own recipes and the recipe builder will tell you how many points it is.&amp;nbsp; Then you can save it and it will be in the list of foods for you to look up.&amp;nbsp; You can save favorites too, to make the look up easier.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
One of the great features is the &quot;Save a Meal&quot;.&amp;nbsp; I have several meals that I will repeat from time to time.&amp;nbsp; I just build the meal directly into the points tracker and then click on the save meal button.&amp;nbsp; The next time I want to have that meal, I just choose it from the meal list.&amp;nbsp; It makes planning the meals a lot easier.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I am working on a two week meal plan.&amp;nbsp; I do this because I like to only buy groceries every two weeks.&amp;nbsp; The only things I have to pick up weekly are Lettuce and bananas.&amp;nbsp; That is because I just eat a lot of bananas and Lettuce just doesn&#39;t last long.&amp;nbsp; I am going to buy the Head of lettuce as opposed to the bags because I feel like that lasts longer.&amp;nbsp; I&#39;ll let you know.&amp;nbsp; I can always prepare some carrot slivers to add to my salads if I want.&lt;br /&gt;
&lt;br /&gt;
That is all for today.&amp;nbsp; Chat with you tomorrow!</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/9192332221141714294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/day-two-of-my-planning-to-become-skinny.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/9192332221141714294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/9192332221141714294'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/day-two-of-my-planning-to-become-skinny.html' title='Day Two of my Planning to become the Skinny Southern Girl'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3630787432622519758.post-3006867957563321864</id><published>2010-08-05T06:44:00.000-07:00</published><updated>2010-08-12T10:52:45.293-07:00</updated><title type='text'>Good Morning Internet Surfers</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;Welcome to &lt;span style=&quot;color: black; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;my first day of blogging.&amp;nbsp; I am and always have been a &lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: black; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&quot;Skinny Southern Girl Wannabe&quot;.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;color: black; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;I don&#39;t care what anyone tells you, they don&#39;t like being fat.&amp;nbsp; I have always been fat.&amp;nbsp;&amp;nbsp;All the way through school, I felt like I was bigger than averyone else my age, because I was tall.&amp;nbsp; Now that I am a grown woman, well let&#39;s just say that I am not tall anymore.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;&quot;&gt;&lt;span style=&quot;color: magenta;&quot;&gt;&lt;span style=&quot;background-color: #eeeeee; font-size: large;&quot;&gt;&lt;strong&gt;I want to change all of that and &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;&quot;&gt;&lt;span style=&quot;color: magenta;&quot;&gt;&lt;span style=&quot;background-color: #eeeeee; font-size: large;&quot;&gt;&lt;strong&gt;I hope that you can help me.&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;left&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;background-color: #cccccc; color: blue; font-family: Verdana, sans-serif;&quot;&gt;I am 53 yrs old, 5&#39;5&quot; and I weigh 344.1 pounds.&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;left&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;span style=&quot;background-color: #cccccc;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Here are just a few of the reasons that I want to finally do something&lt;/span&gt;.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;I live in the hot, humid south and I have to take a sweat rag around with me&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;My body hurts, particularly my knees&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;I have a hideous hang-over belly, some call it an &quot;Apron&quot;. Not pretty&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;I don&#39;t feel like wearing clothes and the cooler style clothes don&#39;t look good on me &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;I have no energy&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;My blood pressure is creeping up&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;The Wii Board won’t register me&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;It is hard to travel by airplane.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;The car seatbelt is getting shorter all the time&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;Chairs crack when I sit down&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;I can’t get my earring when it goes under the table, because I can’t get down there&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;I can’t maneuver through tables at restaurants&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;I hate Booths in restaurants&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: blue; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;&quot;&gt;It is hard to fit into the church pews&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;span style=&quot;font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;And the list could go on and on…&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
&lt;div&gt;&lt;span style=&quot;color: black; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Like every other fat girl out there, I have tried a lot of diets.&amp;nbsp; Years ago I did great on the liquid diet, and I lost&amp;nbsp;all of the excess weight.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: black; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;However, I ended up gaining&amp;nbsp;all of&amp;nbsp;it back, plus more.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: magenta; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;The easiest one and the one that you can live with longer is the Weight Watchers diet.&amp;nbsp; I consider it the&amp;nbsp;best one.&amp;nbsp;&amp;nbsp;&amp;nbsp;They have great tools online and I can do it on my iPhone.&amp;nbsp; I really have no excuse.&amp;nbsp; Here is a link to their website so that you can join me on my journey.&lt;/span&gt;&lt;a href=&quot;http://weightwatchers.com/&quot;&gt;weightwatchers.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: black; font-family: Georgia;&quot;&gt;I am going to weigh, take my pulse and blood pressure, and measure before I begin, so that I can truly see my results.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: black; font-family: Georgia;&quot;&gt;I know it&#39;s hard, and I have failed on Weight Watchers too, but it is because my head has not been in it.&amp;nbsp; You have to have your head on straight.&amp;nbsp; I feel like I have &quot;had enough&quot; and I am not going to take it anymore.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: magenta; font-family: Georgia;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Please help me to accomplish my goals.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: #cccccc; color: #351c75; font-family: Georgia;&quot;&gt;&lt;strong&gt;I plan to begin my diet on Monday, August 9th.&amp;nbsp; I&#39;ll post updates on my planning all weekend, so keep following!&amp;nbsp; &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style=&quot;background-color: #cccccc; color: #351c75;&quot;&gt;Post any suggestions and comments that you may have too.&amp;nbsp; Can&#39;t wait to share.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnysoutherngirl.blogspot.com/feeds/3006867957563321864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/good-morning-internet-surfers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/3006867957563321864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3630787432622519758/posts/default/3006867957563321864'/><link rel='alternate' type='text/html' href='http://skinnysoutherngirl.blogspot.com/2010/08/good-morning-internet-surfers.html' title='Good Morning Internet Surfers'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>