<?xml version="1.0" encoding="utf-8" standalone="no"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>slowdunk express</title><description>- A slow approach to creative life by Daniel Heila.





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</description><managingEditor>noemail@noemail.org (Dheila)</managingEditor><pubDate>Tue, 25 Jun 2013 22:39:33 GMT</pubDate><generator>Movable Type 3.2ysb5-20051201 http://www.sixapart.com/movabletype/</generator><link>http://danielheila.com/blog/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><copyright>copyright 2005-2008 Daniel Heila</copyright><itunes:image href="http://www.danielheila.com/sitebuilder/images/RaptorHeaderImage-760x252.jpg"/><itunes:keywords>video,art,new,media,installation,electro,acoustic,non,fiction,documentary,environmental,art,nature,art,diary</itunes:keywords><itunes:summary>Slowdunk is a creative philosophy. Slow down, listen, look, feel, find the depth of simple moments.</itunes:summary><itunes:subtitle>Video, music and writing of Daniel Heila</itunes:subtitle><itunes:category text="Arts"><itunes:category text="Visual Arts"/></itunes:category><itunes:category text="Arts"><itunes:category text="Literature"/></itunes:category><itunes:category text="TV &amp; Film"/><itunes:author>Daniel Heila</itunes:author><itunes:owner><itunes:email>noemail@noemail.org</itunes:email><itunes:name>Daniel Heila</itunes:name></itunes:owner><item><title>SlowdunkExpress has been relocated.</title><link>http://danielheila.com/blog/everything_else/#000062</link><category>everything else</category><pubDate>Tue, 25 Jun 2013 22:35:48 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2013:/blog//1.62</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        <p><strong>This blog location will be shut down soon. Please visit Slowdunkexpress at its new location here:</strong></p>

<p>http://slowdunkexpress.wordpress.com/</p>

<p>Take Care<br />
Daniel</p>
        
    ]]></content:encoded><description>This blog location will be shut down soon. Please visit Slowdunkexpress at its new location here: http://slowdunkexpress.wordpress.com/ Take Care Daniel...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>EP Annie Hedonia</title><link>http://danielheila.com/blog/songwriting/#000060</link><category>Songwriting</category><pubDate>Sat, 6 Aug 2011 09:24:20 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2011:/blog//1.60</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        I have my recent EP - Annie Hedonia - on bandcamp. Take a listen and let me know what you think.

<br>
<br>

<iframe width="400" height="100" style="position: relative; display: block; width: 400px; height: 100px;" src="http://bandcamp.com/EmbeddedPlayer/v=2/album=994689612/size=venti/bgcol=FFFFFF/linkcol=4285BB/" allowtransparency="true" frameborder="0"><a href="http://danielheila.bandcamp.com/album/annie-hedonia">Annie Hedonia by Daniel Heila</a></iframe>

        
    ]]></content:encoded><description>I have my recent EP - Annie Hedonia - on bandcamp. Take a listen and let me know what you think. Annie Hedonia by Daniel Heila...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>Snowman</title><link>http://danielheila.com/blog/songwriting/#000059</link><category>Songwriting</category><pubDate>Wed, 13 Apr 2011 22:40:02 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2011:/blog//1.59</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        <br><br>
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<br><br>
This is an iPhone recording of a recent tune. I had been working on this over 3 months or so and it just kind of came together one afternoon. I didn't want to forget this version so I did a quick rough recording. I like the sound of the file played back on my iPhone as it distorts nicely and adds a fuzzy sort of tube mic sound. Not available when listening to the file on anything else. Too bad. Enjoy. Here are the lyrics as well.<BR><BR>
<img alt="snowman lyrics.JPG" src="http://danielheila.com/blog/images/snowman%20lyrics.JPG" width="544" height="776" />

<br><br>
copyright 2011 Daniel Heila
published by Indestructible Beat of Podunk Press, ASCAP
<br><br>
        
    ]]></content:encoded><description> This is an iPhone recording of a recent tune. I had been working on this over 3 months or so and it just kind of came together one afternoon. I didn't want to forget this version so I did...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>St. Patrick pays a visit to Old Joe/Old Joe Clarke (trad. arr.)</title><link>http://danielheila.com/blog/songwriting/#000058</link><category>Songwriting</category><pubDate>Sun, 27 Jun 2010 21:37:14 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2010:/blog//1.58</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        <br><br>
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<br><br>
Wrote the first tune on St. Patty's day after a party. It was during the same time that I was working on the arrangement of Old Joe Clarke. I am enjoying working on my flat/cross-picking and plan on doing more of this sort of thing.
<br><br>
copyright 2010 Daniel Heila<br>
published by Indestructible Beat of Podunk Press, ASCAP<br><br>

        
    ]]></content:encoded><description> Wrote the first tune on St. Patty's day after a party. It was during the same time that I was working on the arrangement of Old Joe Clarke. I am enjoying working on my flat/cross-picking and plan on doing...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>At the Fair</title><link>http://danielheila.com/blog/songwriting/#000057</link><category>Songwriting</category><pubDate>Fri, 25 Jun 2010 21:20:02 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2010:/blog//1.57</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        Another song from my demo CD <em>Daniel Boone's Fault</em>. It's called <strong>At the Fair</strong>
<br><br>
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<br><br>
At the Fair
<br><br>
It's the end of summer<br>
and you're bored to tears<br>
killing time, looking forward to the fair<br>
<br>
You'll probably sneak in<br>
through the hole in the back gate<br>
it's easy to do during the firemen's parade<br>
<br>
at the fair<br>
<br>
Sno Cones and taffy<br>
sausage and peppers<br>
trying not to notice some carnies look like lepers<br>
<br>
An empty beer can<br>
in your hand<br>
you're too young to drink but you pretend you can<br>
<br>
<u>Chorus</u><br>
at the fair<br>
meet me at the fair<br>
all our friends will be there<br>
we can hang out on the midway<br>
ride the ferris wheel at the end of the day<br>
<br>
<u>Verse</u><br>
Teenagers gather<br>
behind the livestock hall<br>
the boys have the girls pinned up against the wall<br>
<br>
Fat girls flirting<br> 
with skinny fags<br>
they carry goldfish in plastic bags<br>
<br>
at the fair<br>
<br>
You freaked out on a ride<br>
so the carny let you off<br>
people laughed so you walked home in a huff<br>
<br>
later that night<br>
sleeping in the backyard<br>
the lights from the ferris wheel compete with the stars<br>
<br>
<u>Chorus</u><br>
at the fair<br>
kiss me at the fair<br>
hug me and I'll smell your hair<br>
lead me on in that special way<br>
break my heart by the end of the day<br>
<br>
<br>
copyright 2009 Daniel Heila<br>
published by Indestructible Beat of Podunk Press, ASCAP<br>


        
    ]]></content:encoded><description>Another song from my demo CD Daniel Boone's Fault. It's called At the Fair At the Fair It's the end of summer and you're bored to tears killing time, looking forward to the fair You'll probably sneak in through the...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>The Browns</title><link>http://danielheila.com/blog/songwriting/#000056</link><category>Songwriting</category><pubDate>Fri, 25 Jun 2010 00:43:30 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2010:/blog//1.56</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        First song from my demo CD <em>Daniel Boone's Fault</em>. It's called <strong>The Browns</strong>
<br><br>
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<br><br>
Here is the Lyric:
<br><br>
Mr. Brown lives with his wife<br>
in a bungalow he restored<br>
with money he saved<br>
in the good times before the Gulf Wars<br>
<br>
He believes that working hard<br>
and staying out of debt<br>
are all the tools he needs<br>
to achieve his life long dreams<br>
<br>
Mr. Brown prides himself<br>
in his modest means and health<br>
he harbors no ambition <br>
to improve or better himself<br>
<br>
He's satisfied with life<br>
his is a well managed existence<br>
if you don't believe that's true<br>
just go and ask his wife<br>
<br>
<u>Chorus</u><br>
Meet me at the overlook<br>
on the outskirts of town<br>
troubled city shining up<br>
quiet lovers gazing down<br>
<br>
If you put away your ring<br>
I'll hide my frown<br>
meet me at the overlook<br>
sad Mrs. Brown<br>
<br>
<u>Verse</u><br>
Mr. Brown prides himself<br>
in his modest means and health<br>
he harbors no ambition <br>
to improve or better himself<br>
<br>
He's satisfied with life<br>
he has a pretty wife<br>
and though sometimes she's blue<br>
he believes she's happy too<br>
<br>
<u>Chorus</u><br>
Meet me at the overlook<br>
on the outskirts of town<br>
troubled city shining up<br>
quiet lovers gazing down<br>
<br>
If you cannot leave your man<br>
I can't stick around<br>
just forget the overlook<br>
and remain sad Mrs. Brown<br>
<br><br>
copyright 2009 Daniel Heila<br>
Published by Indestructible Beat of Podunk Press ASCAP<br><br>
        
    ]]></content:encoded><description>First song from my demo CD Daniel Boone's Fault. It's called The Browns Here is the Lyric: Mr. Brown lives with his wife in a bungalow he restored with money he saved in the good times before the Gulf Wars...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>Long Time Away</title><link>http://danielheila.com/blog/#000055</link><pubDate>Thu, 24 Jun 2010 18:03:46 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2010:/blog//1.55</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        I have been a long time away from Slowdunk Express. Time to update. I have been writing tunes and songs over the last year or so that I have compiled in a demo CD called <em>Daniel Boone's Fault</em>. Kind of a concept band. I am the only member. I want to see if I can interest other folks in the work and not promote myself as a singer-songwriter necessarily. Have been advertising for players to get together and arrange the material for a more serious recording in the future. I will look into posting some tunes and getting the lyrics up for folks who have the demo already.

Take Care
        
    ]]></content:encoded><description>I have been a long time away from Slowdunk Express. Time to update. I have been writing tunes and songs over the last year or so that I have compiled in a demo CD called Daniel Boone's Fault. Kind of...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>TRIO: Cascadia Wild 2</title><link>http://danielheila.com/blog/video_work/#000054</link><category>Video Work</category><pubDate>Thu, 5 Nov 2009 05:39:26 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.54</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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    ]]></content:encoded><description></description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>DUO: Cascadia Wild 1</title><link>http://danielheila.com/blog/video_work/#000053</link><category>Video Work</category><pubDate>Thu, 5 Nov 2009 05:32:31 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.53</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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    ]]></content:encoded><description></description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>TRIO: Dahlia Show 2</title><link>http://danielheila.com/blog/video_work/#000052</link><category>Video Work</category><pubDate>Wed, 4 Nov 2009 05:28:13 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.52</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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    ]]></content:encoded><description></description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>TRIO: Dahlia Show 1</title><link>http://danielheila.com/blog/video_work/#000051</link><category>Video Work</category><pubDate>Tue, 3 Nov 2009 05:26:35 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.51</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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    ]]></content:encoded><description></description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>DUO: Japanese Garden 3</title><link>http://danielheila.com/blog/video_work/#000050</link><category>Video Work</category><pubDate>Mon, 2 Nov 2009 05:21:27 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.50</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        <embed
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  flashvars='file=http://danielheila.com/files/DUOJapaneseGarden3.flv'/>

        
    ]]></content:encoded><description></description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>Comment on DUO: Japanese Garden 2</title><link>http://danielheila.com/blog/#000049</link><category>Video Work</category><pubDate>Wed, 28 Oct 2009 05:01:25 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.49</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        I have two versions of this work. The version on the blog now is the 2nd. In the 1st version the images never quite line up. They are always moving away or toward each other. This makes for very taxing viewing. When I watched the 1st version all the way through I found it too long. <br><br>

After watching the 2nd version (the end came sooner than I expected) I realized that the traveling in and out of sync was much more engaging. I feel this variation gives the work more form and causes it to live more dynamically in the time it takes to transpire. In <em>Ten on Ten</em> his master class documentary on the making of the film <em>TEN</em>, Kiarostami talks of the importance of challenging the audience comfort zone. He also tells of his efforts to not "tax" the viewer unnecessarily. I appreciate his concern.
<br><br>
The work of Stan Brakhage is unquestionably masterful in its ability to challenge viewer comfort zones and thereby deepen the viewing experience. In my mind Brakhage's films (especially the earlier work) can be unquestionably taxing to view. At the time of their creation these works' frenetic, flickering, constantly changing character was a vital contribution to the deconstruction of traditional attitudes about film. 
<br><br>
Although I understand the exhaustion I feel after an evening of viewing Brakhage's painted film works is an important aspect of the works themselves, I am of the mind that the appropriateness of this response is historical. In the films' time this response served a purpose and I appreciate it for that fact - it physically changed the way viewers saw film. I find in some of Brakhage's later work more meditative, contemplative tones akin to those found in Kiarostami's film <em>FIVE</em>. I find the later works of Brakhage and the current films of Kiarostami offer vitally important responses to cultural norms that perpetuate disconnect, superficiality, structural violence, distraction, and the demise of civility. 
<br><br>
These are cultural norms whose validity, I believe, deserves to be challenged. It is my intent that my video works embody that challenge.<br><br><br>
        
    ]]></content:encoded><description>I have two versions of this work. The version on the blog now is the 2nd. In the 1st version the images never quite line up. They are always moving away or toward each other. This makes for very taxing...</description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>DUO: Japanese Garden 2</title><link>http://danielheila.com/blog/video_work/#000048</link><category>Video Work</category><pubDate>Wed, 28 Oct 2009 02:58:21 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.48</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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    ]]></content:encoded><description></description><author>noemail@noemail.org (Daniel Heila)</author></item><item><title>DUO:Japanese Garden 1</title><link>http://danielheila.com/blog/video_work/#000047</link><category>Video Work</category><pubDate>Fri, 23 Oct 2009 06:27:06 GMT</pubDate><guid isPermaLink="false">tag:danielheila.com,2009:/blog//1.47</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
        <br><br>
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<br><br>
From a recent trip to PDX Japanese garden. 2 layers composited (DUO). Initially there were artifacts that looked like over saturation when I adjusted the opacity of the frames. Not sure why it happened. I then adjusted the brightness and HLS settings a bit to highlight this result.
<br><br>
        
    ]]></content:encoded><description> From a recent trip to PDX Japanese garden. 2 layers composited (DUO). Initially there were artifacts that looked like over saturation when I adjusted the opacity of the frames. Not sure why it happened. I then adjusted the brightness...</description><author>noemail@noemail.org (Daniel Heila)</author></item></channel></rss>