Smoker Alternatives

Why You Should Stop Smoking

2011-11-20T20:09:00.000-08:00

Many people these days are making the decision to quit

smoking the traditional cigarettes, cigars, and pipes for a

variety of reasons.

Wondering Why You Should Stop

Smoking?

The average cost of a pack of cigarettes is $5 per pack and in some states they are as high as $10 -$12.

Offensive odor on your hands, clothes and breath.

Ashes, cigarette butts and risk of fire.

Many public places have "no smoking zones." Some places are even putting a total smoking ban in place, the main reason for this is to protect the people of the health risks carried by smoking.

Lastly are health related reasons, some common known diseases directly related to smoking are lung cancer and emphysema. Cigarette labels warn of these health concerns.

How Long Is Nicotine In Your System?

2011-11-19T17:57:00.000-08:00

You may be wondering how long is Nicotine in your system? The answer is Nicotine stays in your system for about 14-21 days, however about 45 minutes after your last cigarette your brain will be nicotine free. Some factors that determine how long nicotine stays in your system are how much you weigh, how physical you are as well as how much you smoked daily prior to quitting.

A Nicotine Patch

2011-04-20T19:12:00.000-07:00

Nicotine is a stimulate that people become addicted to when smoking. Nicotine itself is not that harmful, it's the tar, smoke and chemicals that are found in cigarette smoke that kills. A nicotine patch worn on the skin replaces the nicotine found in cigarettes when a smoker is trying to quit. The nicotine is absorbed within the bloodstream lessening the effects of withdrawal symptoms. A person wears these patches approximately 6-8 weeks while dropping down the dosage of a nicotine patch.

As always before starting a new regimen it is important to talk with you doctor about the possible side effects and which type is right for you.

Smokers Breath

2011-04-18T11:05:00.000-07:00

Smokers breath can be a problem for smokers and users of a smokeless tobacco. Nicorinse can help by protecting the oral health and blocking offensive odors at the source. Established by a biochemist and dentist to eliminate tobacco residue that may possibly be harmful to the mouth. By decreasing the aftertaste and cravings nicorinse can be a valuable smoker alternative in helping to quit the habit.

Quit Smoking Acupuncture

2011-04-13T06:14:00.000-07:00

Acupuncture is a series of needles inserted in the skin, first originating in China thousands of years ago. It was traditionally used for pain relief. Today quit smoking acupuncture reduces cravings for cigarettes. Acupuncture therapy also helps with things like depression and anxiety which often accompanies quitting smoking. Because acupuncture treatment uses natural techniques, people rarely suffer from any side effects.

The Ear Is An Acupuncture Point To Help Quit Smoking Acupuncture

Stop Smoking Cravings

2011-04-11T11:55:00.000-07:00

Herbal tea made from chamomile and sipped on several times a day is an excellent way to stop smoking cravings. Chamomile is also an antidepressant. It helps smokers tolerate the withdrawal symptoms of quitting smoking. They also make a stop smoking herbal tea, specially formulated to assist in quitting smoking.

Laser Therapy To Quit Smoking Reviews

2011-04-08T06:57:00.000-07:00

One of the latest progressions in medical sciences is smoking cessation lasers. The therapy makes use of lasers to treat the areas affected by nicotine cravings. Once this is controlled the desire to smoke will be reduced. Tremendous results are being seen with this smoker alternative.

Nicotine Lollipops

2011-04-07T19:04:00.000-07:00

The nicotine lollipops provide a smoker an alternative supply of nicotine when breaking the habit. However, it doesn't expose the user to the adverse effects of carbon monoxide and tars found in cigarette smoke. The nicotine lollipops additionally offers the hand-to-mouth movement that seems to be an important part of the smoking addiction. If you are interested in trying the nicotine lollipops talk to your health care provider as a prescription is required.

Herbal Stop Smoking Gum

2011-04-04T09:18:00.000-07:00

Smoking is not only an addiction to nicotine, but also an oral fixation. Herbal stop smoking gum helps combat most symptoms of quitting smoking such as over-eating, the herbs help suppress appetite It gives you the oral satisfaction as well as a feeling of calmness. Herbal stop smoking gum helps by suppressing the appetite, providing vitamins and nutrients, improving concentration, detoxifying, and reducing anxiety. In my opinion herbal stop smoking gum is a good smoker alternative.

Is Nicotine A Carcinogen?

2011-01-27T20:42:00.001-08:00

You may be wondering is nicotine a carcinogen? Although nicotine is poisonous if taken in large doses and is addictive, it is not a carcinogen it doesn't cause cancer.

Green Smoke Electronic

2011-01-21T23:53:00.000-08:00

Many people like to have the feel and taste of the cigarette and are not ready to quit entirely so they are opting for the electronic cigarette. It looks and functions much like a tobacco cigarette with a few exceptions: it contains no ash, tar, or carbon monoxide that smokers are heavily exposed to with tobacco cigarettes. Instead of a traditional tobacco cigarette, the nicotine is vaporized into steam by an atomizer which allows the user to inhale a vapor that looks and feels just like smoke. It's easy to use and maintain so your smoking experience is greener and cleaner than tobacco. And, if that's not good enough, there is no odor so your hair, clothes and hands won't smell, and you won't disrupt the people around you. You also save 60% more money when compared with tobacco cigarettes! With Green Smoke, you can get the most realistic smoking experience in a cheaper, easier and cleaner way than with tobacco cigarettes.

The benefits of this new technology will still enable smokers to still receive the nicotine in a manner that the smoker is used to, but with descending levels of nicotine, from 16mg all the way down to 0mg. They even offer a variety of flavors including Tobacco, Tobacco Marl, Menthol, Chocolate, Vanilla, Coffee, Apple and Strawberry. The genius of this new product lies in the fact that smokers can address the hand and oral part of the addiction while lowering their nicotine level, if they so choose. Green Smoke may be a good smoker alternative.

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