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<channel>
	<title>Fruit Smoothies</title>
	
	<link>http://smoothies.recipechicks.com</link>
	<description>100's of free fruity smoothie recipes.</description>
	<pubDate>Tue, 02 Sep 2008 20:18:13 +0000</pubDate>
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	<language>en</language>
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		<title>Caramel Frappuccino or Caramel Coffee Smoothie</title>
		<link>http://smoothies.recipechicks.com/164/caramel-frappuccino-caramel-coffee-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/164/caramel-frappuccino-caramel-coffee-smoothie/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 19:14:48 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/?p=164</guid>
		<description><![CDATA[Ok.. I know this is suppose to be a fruit smoothie site, but&#8230; I have the yummiest coffee smoothie recipe and I just have to post it.
If you like your coffee.. try this.. it&#8217;s a pretty good ringer for Starbucks Carmel Frappuccino, or Caribou Coffees Caramel Cooler.
Caramel Frappuccino Recipe:
2 c. ice
2/3 c. triple strength chilled [...]]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/164/caramel-frappuccino-caramel-coffee-smoothie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Coconut Peach Smoothie</title>
		<link>http://smoothies.recipechicks.com/109/coconut-peach-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/109/coconut-peach-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:33:49 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<category><![CDATA[Coconut]]></category>

		<category><![CDATA[Milk]]></category>

		<category><![CDATA[Peach]]></category>

		<category><![CDATA[canned peaches]]></category>

		<category><![CDATA[cream of coconut]]></category>

		<category><![CDATA[ice cubes]]></category>

		<category><![CDATA[peach smoothie]]></category>

		<category><![CDATA[peaches]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/109/coconut-peach-smoothie/</guid>
		<description><![CDATA[1/4 cup cream of coconut
1 cup canned peaches, with juice
1/4 cup milk
1 cup ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings.



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]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/109/coconut-peach-smoothie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Coconut Tropics Smoothie</title>
		<link>http://smoothies.recipechicks.com/108/coconut-tropics-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/108/coconut-tropics-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:29:29 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<category><![CDATA[Banana]]></category>

		<category><![CDATA[Coconut]]></category>

		<category><![CDATA[Orange Juice]]></category>

		<category><![CDATA[Pineapple]]></category>

		<category><![CDATA[Vegan Friendly]]></category>

		<category><![CDATA[coconut milk]]></category>

		<category><![CDATA[pineapples]]></category>

		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/108/coconut-tropics-smoothie/</guid>
		<description><![CDATA[1 c. chopped  pineapples, frozen
1 medium banana, cut into 1/2 inch slices, frozen
3/4 c. unsweetened light coconut milk, chilled
3/4 c. orange juice
Place all ingredients in blender container.
Blend until smooth.
2 servings.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	


]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/108/coconut-tropics-smoothie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mango Pineapple Vegan Smoothie</title>
		<link>http://smoothies.recipechicks.com/107/mango-pineapple-vegan-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/107/mango-pineapple-vegan-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:26:05 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<category><![CDATA[Banana]]></category>

		<category><![CDATA[Mango]]></category>

		<category><![CDATA[Pineapple Juice]]></category>

		<category><![CDATA[Soy Milk]]></category>

		<category><![CDATA[Tofu]]></category>

		<category><![CDATA[Vegan Friendly]]></category>

		<category><![CDATA[Coconut]]></category>

		<category><![CDATA[silken tofu]]></category>

		<category><![CDATA[smoothie]]></category>

		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/107/mango-pineapple-vegan-smoothie/</guid>
		<description><![CDATA[1 cup silken tofu
1 cup pineapple juice
1/2 banana, sliced
1 mango, chopped
1/2 cup soy milk
2 tbsp cream of coconut
1/2 tsp vanilla
Place all ingredients in blender container.
Blend until smooth.
4 servings.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	


]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/107/mango-pineapple-vegan-smoothie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Summer Vegan Smoothie</title>
		<link>http://smoothies.recipechicks.com/106/summer-vegan-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/106/summer-vegan-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:22:45 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<category><![CDATA[Peach Nectar]]></category>

		<category><![CDATA[Strawberry]]></category>

		<category><![CDATA[Tofu]]></category>

		<category><![CDATA[Vegan Friendly]]></category>

		<category><![CDATA[Watermelon]]></category>

		<category><![CDATA[peach juice]]></category>

		<category><![CDATA[silken tofu]]></category>

		<category><![CDATA[smoothie]]></category>

		<category><![CDATA[strawberries]]></category>

		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/106/summer-vegan-smoothie/</guid>
		<description><![CDATA[2 cups watermelon
1 cup silken tofu
1 cup strawberries
1 cup peach juice
1/2 tsp vanilla
Place all ingredients in blender container.
Blend until smooth.
2 servings.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	


]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/106/summer-vegan-smoothie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Vegan Sunshine Smoothie</title>
		<link>http://smoothies.recipechicks.com/105/vegan-sunshine-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/105/vegan-sunshine-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:20:31 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<category><![CDATA[Banana]]></category>

		<category><![CDATA[Mango]]></category>

		<category><![CDATA[Orange Juice]]></category>

		<category><![CDATA[Tofu]]></category>

		<category><![CDATA[Vegan Friendly]]></category>

		<category><![CDATA[silken tofu]]></category>

		<category><![CDATA[smoothie]]></category>

		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/105/vegan-sunshine-smoothie/</guid>
		<description><![CDATA[1 mango
1 frozen banana
1 cup orange juice
1 cup silken tofu
1/2 tsp vanilla
Place all ingredients in blender container.
Blend until smooth.
4 servings.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	


]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/105/vegan-sunshine-smoothie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Simple Vegan Pineapple Banana Smoothie</title>
		<link>http://smoothies.recipechicks.com/104/simple-vegan-pineapple-banana-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/104/simple-vegan-pineapple-banana-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:11:50 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<category><![CDATA[Banana]]></category>

		<category><![CDATA[Nectar, Agave]]></category>

		<category><![CDATA[Pineapple Juice]]></category>

		<category><![CDATA[Vegan Friendly]]></category>

		<category><![CDATA[Pineapple]]></category>

		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/104/simple-vegan-pineapple-banana-smoothie/</guid>
		<description><![CDATA[1 cup pineapple juice
3 bananas, sliced
1 tablespoon agave nectar
2 cups ice
Place all ingredients in blender container.
Blend until smooth.
4 servings.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	


]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/104/simple-vegan-pineapple-banana-smoothie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Berry Vegan Smoothie</title>
		<link>http://smoothies.recipechicks.com/103/berry-vegan-smoothie/</link>
		<comments>http://smoothies.recipechicks.com/103/berry-vegan-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:09:50 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
		
		<category><![CDATA[All Recipes]]></category>

		<category><![CDATA[Peach]]></category>

		<category><![CDATA[Strawberry]]></category>

		<category><![CDATA[Tofu]]></category>

		<category><![CDATA[Vegan Friendly]]></category>

		<category><![CDATA[blueberries]]></category>

		<category><![CDATA[ice]]></category>

		<category><![CDATA[peaches]]></category>

		<category><![CDATA[silken tofu]]></category>

		<category><![CDATA[smoothie]]></category>

		<category><![CDATA[strawberries]]></category>

		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://smoothies.recipechicks.com/103/berry-vegan-smoothie/</guid>
		<description><![CDATA[1 cup blueberries
1 cup strawberries
1 cup sliced peaches
3 cups ice
1 cup silken tofu
1/2 tsp vanilla
Place all ingredients in blender container.
Blend until smooth.
4Â servings.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	


]]></description>
		<wfw:commentRss>http://smoothies.recipechicks.com/103/berry-vegan-smoothie/feed/</wfw:commentRss>
		</item>
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