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	<title>Solving the IBS Puzzle</title>
	
	<link>http://solvingtheibspuzzle.com</link>
	<description>Putting the pieces together for a better life.</description>
	<lastBuildDate>Mon, 09 Apr 2012 13:24:50 +0000</lastBuildDate>
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		<title>Milk Sensitivity</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/so-zBETQclU/milk-sensitivity.html</link>
		<comments>http://solvingtheibspuzzle.com/milk-sensitivity.html#comments</comments>
		<pubDate>Sun, 25 Mar 2012 20:21:18 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Food Intolerance]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[bowel cramps]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[digestion]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1353</guid>
		<description>Have you been weaned yet?? &lt;p&gt;I told my new gastroenterologist I had a milk sensitivity.  He wasn&amp;#8217;t surprised, but what he said surprised me. He told me just about everyone a problem with a dairy sensitivity sooner or later.&lt;/p&gt; &lt;p&gt;I asked him why people should have so much trouble digesting milk, cheese, and other dairy &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/milk-sensitivity.html"&gt;Milk Sensitivity&lt;/a&gt;&lt;/span&gt;
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://solvingtheibspuzzle.com/soy-sensitivity.html' rel='bookmark' title='Soy Sensitivity'&gt;Soy Sensitivity&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://solvingtheibspuzzle.com/wheat-sensitivity.html' rel='bookmark' title='Wheat Sensitivity'&gt;Wheat Sensitivity&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://solvingtheibspuzzle.com/lactose-intolerant.html' rel='bookmark' title='Could You Be Lactose Intolerant?'&gt;Could You Be Lactose Intolerant?&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/so-zBETQclU" height="1" width="1"/&gt;</description>
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		<item>
		<title>The Best Intestinal Probiotics for IBS:Get the Germs You Need!</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/wbhobnI6-No/the-best-intestinal-probiotics-for-ibsget-the-germs-you-need.html</link>
		<comments>http://solvingtheibspuzzle.com/the-best-intestinal-probiotics-for-ibsget-the-germs-you-need.html#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:20:01 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Natural IBS Treatments]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[ibs help]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1335</guid>
		<description>Why you should spend money to buy bacteria. &lt;p&gt;Studies have shown that intestinal probiotics, (often just called probiotics), can help IBS symptoms.&lt;/p&gt; &lt;p&gt;The trouble is that many people buy probiotics that don&amp;#8217;t contain the right bacteria for IBS.&lt;/p&gt; Okay, what are intestinal probiotics and why do I need them? &lt;p&gt;&amp;#8220;Probiotic&amp;#8221; is a name for bacteria &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/the-best-intestinal-probiotics-for-ibsget-the-germs-you-need.html"&gt;The Best Intestinal Probiotics for IBS:Get the Germs You Need!&lt;/a&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/wbhobnI6-No" height="1" width="1"/&gt;</description>
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		<item>
		<title>Is SIBO Causing Your IBS Symptoms?</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/-_1tYYuTITs/is-sibo-causing-your-ibs-symptoms.html</link>
		<comments>http://solvingtheibspuzzle.com/is-sibo-causing-your-ibs-symptoms.html#comments</comments>
		<pubDate>Wed, 09 Nov 2011 14:47:59 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[What Causes IBS?]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[malabsorption]]></category>
		<category><![CDATA[SIBO]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1314</guid>
		<description>What the heck is SIBO and why is it ruining my life?! &lt;p&gt;SIBO stands for small intestinal bacterial overgrowth. The reason why you should care is that bacterial overgrowth symptoms are virtually identical to IBS symptoms.&lt;/p&gt; &lt;p&gt;Some people even list it as a cause of IBS.&lt;/p&gt; What is small intestinal bacterial overgrowth? &lt;p&gt;Usually the small &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/is-sibo-causing-your-ibs-symptoms.html"&gt;Is SIBO Causing Your IBS Symptoms?&lt;/a&gt;&lt;/span&gt;
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://solvingtheibspuzzle.com/ibs-symptoms.html' rel='bookmark' title='IBS Symptoms'&gt;IBS Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/-_1tYYuTITs" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>This is your brain on IBS</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/fHZG-oco9j0/this-is-your-brain-on-ibs.html</link>
		<comments>http://solvingtheibspuzzle.com/this-is-your-brain-on-ibs.html#comments</comments>
		<pubDate>Fri, 04 Nov 2011 20:19:57 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[IBS Mind Body Connection]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1304</guid>
		<description>Your IBS may show up on a brain scan! &lt;p&gt;For as long as I can remember, I&amp;#8217;ve read that irritable bowel syndrome has no organic cause. I argued on one of the pages around here, that this was impossible. There had to be some kind of change or things would, be the same. I.e, no IBS.&lt;/p&gt; &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/this-is-your-brain-on-ibs.html"&gt;This is your brain on IBS&lt;/a&gt;&lt;/span&gt;
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://solvingtheibspuzzle.com/the-brain-gut-connection.html' rel='bookmark' title='The Brain Gut Connection'&gt;The Brain Gut Connection&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/fHZG-oco9j0" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>IBS Stories from People with IBS</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/Nq_sXqmsH8M/ibs-stories-from-people-with-ibs.html</link>
		<comments>http://solvingtheibspuzzle.com/ibs-stories-from-people-with-ibs.html#comments</comments>
		<pubDate>Thu, 03 Nov 2011 14:00:43 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[IBS First Steps]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1282</guid>
		<description>How reading someone else&amp;#8217;s story can make you feel better about your own. &lt;p&gt;So you&amp;#8217;re wondering if you&amp;#8217;re all alone. This IBS thing must make you a freak right? WRONG.&lt;/p&gt; &lt;p&gt;There are a lot of real people like you out there. People with IBS.&lt;/p&gt; Why read other peoples&amp;#8217; IBS stories? &lt;p&gt;I&amp;#8217;ve noticed that a lot of &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/ibs-stories-from-people-with-ibs.html"&gt;IBS Stories from People with IBS&lt;/a&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/Nq_sXqmsH8M" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>IBS and Hypnosis… A cure?</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/cTZFhRNUiv4/ibs-hypnosis.html</link>
		<comments>http://solvingtheibspuzzle.com/ibs-hypnosis.html#comments</comments>
		<pubDate>Wed, 26 Oct 2011 18:32:22 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[IBS Mind Body Connection]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[natural help]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1269</guid>
		<description>Can your brain cure IBS? Studies say yes. &lt;p&gt;Studies by researchers at Department of Medicine, University Hospital of South Manchester, UK have shown something amazing.&lt;/p&gt; &lt;p&gt;They&amp;#8217;ve been treating IBS with hypnosis with dramatic success.&lt;/p&gt; &lt;p&gt;People with IBS were taught about bowel functions and then hypnotized during 12 hypnosis sessions.&lt;/p&gt; &lt;p&gt;After completing the series many people &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/ibs-hypnosis.html"&gt;IBS and Hypnosis&amp;#8230; A cure?&lt;/a&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/cTZFhRNUiv4" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Placebo IBS pills work even if the patient knows they are fake.</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/eEeVdwBgM_8/placebo-ibs-pills-work-even-if-the-patient-knows-they-are-fake.html</link>
		<comments>http://solvingtheibspuzzle.com/placebo-ibs-pills-work-even-if-the-patient-knows-they-are-fake.html#comments</comments>
		<pubDate>Tue, 25 Oct 2011 17:06:20 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[IBS Mind Body Connection]]></category>
		<category><![CDATA[ibs treatment]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[natural help]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1254</guid>
		<description>&lt;p&gt;Researchers put together a study to see if fake pills could have a real effect for people with IBS. And the pills worked!&lt;/p&gt; &lt;p&gt;Unlike most placebo tests, the researchers told the people in the study that the pills were placebos, but amazingly the pills still helped.&lt;/p&gt; &lt;p&gt;Basically the doctors said, &amp;#8220;Here is a fake pill &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/placebo-ibs-pills-work-even-if-the-patient-knows-they-are-fake.html"&gt;Placebo IBS pills work even if the patient knows they are fake.&lt;/a&gt;&lt;/span&gt;
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://solvingtheibspuzzle.com/rifaximin-and-ibs.html' rel='bookmark' title='Rifaximin and IBS'&gt;Rifaximin and IBS&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/eEeVdwBgM_8" height="1" width="1"/&gt;</description>
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		<item>
		<title>IBS and Pregnancy</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/qIenoGFiMW0/ibs-and-pregnancy.html</link>
		<comments>http://solvingtheibspuzzle.com/ibs-and-pregnancy.html#comments</comments>
		<pubDate>Sun, 23 Oct 2011 13:05:48 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[IBS in Women]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1250</guid>
		<description>Why now of all times?! &lt;p&gt;I&amp;#8217;ve never been pregnant but here&amp;#8217;s what I&amp;#8217;ve read about IBS and pregnancy.&lt;/p&gt; &lt;p&gt;Speaking as an outsider (a male of the species), pregnancy seems like such a beautiful, but challenging time for women.&lt;/p&gt; &lt;p&gt;Some women have their first bout of IBS when pregnant. However some women get relief from IBS &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/ibs-and-pregnancy.html"&gt;IBS and Pregnancy&lt;/a&gt;&lt;/span&gt;
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://solvingtheibspuzzle.com/ibs-symptoms.html' rel='bookmark' title='IBS Symptoms'&gt;IBS Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/qIenoGFiMW0" height="1" width="1"/&gt;</description>
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		<item>
		<title>5 Reasons Why You Should Never Get a Colonic</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/oKyx3GVkxWg/5-reasons-why-you-should-never-get-a-colonic.html</link>
		<comments>http://solvingtheibspuzzle.com/5-reasons-why-you-should-never-get-a-colonic.html#comments</comments>
		<pubDate>Thu, 20 Oct 2011 18:20:38 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Natural IBS Treatments]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[hypersensitivity]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1222</guid>
		<description>&lt;p&gt;Okay, I know I&amp;#8217;m going to get some heat on this one. &lt;/p&gt; &lt;p&gt;Some people get a colonic or high enema, with no problems.  While some people say there is a reason to do so, I don&amp;#8217;t believe in it.&lt;/p&gt; &lt;p&gt;Especially for IBS sufferers!&lt;/p&gt; &lt;p&gt;This treatment is also called:&lt;/p&gt; High colonic Colon cleansing (a form &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/5-reasons-why-you-should-never-get-a-colonic.html"&gt;5 Reasons Why You Should Never Get a Colonic&lt;/a&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/oKyx3GVkxWg" height="1" width="1"/&gt;</description>
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		<item>
		<title>Menstruation and IBS</title>
		<link>http://feedproxy.google.com/~r/SolvingTheIbsPuzzle/~3/IG6Uz-7Q94s/menstruation-and-ibs.html</link>
		<comments>http://solvingtheibspuzzle.com/menstruation-and-ibs.html#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:43:57 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[IBS in Women]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Period]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://solvingtheibspuzzle.com/?p=1210</guid>
		<description>Does your period make your IBS worse? It does for most women. &lt;p&gt;If you&amp;#8217;re here, it&amp;#8217;s probably because you want to know if there is a connection between your period and IBS flare ups.&lt;/p&gt; &lt;p&gt;Menstruation is an IBS trigger.  No ifs, ands or buts. But it also makes IBS symptoms worse than during other times &lt;span style="color:#777"&gt; . . .  Read more &amp;#8594; &lt;a href="http://solvingtheibspuzzle.com/menstruation-and-ibs.html"&gt;Menstruation and IBS&lt;/a&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SolvingTheIbsPuzzle/~4/IG6Uz-7Q94s" height="1" width="1"/&gt;</description>
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