Sondra Rose: Pregnancy Coaching for Conscious Parents

Preventing Pregnancy Nausea

Sondra Rose — Wed, 08 Feb 2012 22:18:44 +0000

Morning sickness. If you talk to enough moms, you will learn that “morning sickness” can happen at any time of the day (or night!) Often dreaded, usually endured, rarely...

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My New E-Book is Here!

Sondra Rose — Sun, 22 Jan 2012 01:27:17 +0000

I am very proud to announce that I have finished my first e-book! Tips for Creating a Relaxing Pregnancy is available for FREE by clicking this link. Big thanks to Paul Zelizer;...

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Prenatal Parenting: Bonding with Baby

Sondra Rose — Thu, 05 Jan 2012 19:31:58 +0000

One of the first questions I ask my clients: “How is your baby?” We now understand that the baby is imprinting the whole pregnancy experience and though s/he may not be...

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Prenatal Parenting: The Impact of Stress

Sondra Rose — Fri, 30 Dec 2011 20:18:52 +0000

Stress. You can’t avoid it. Some stress is actually good for us. Your baby experiences the world through your emotions and will develop a nervous system that is equipped to deal with the...

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Prenatal Parenting: Feeding the Baby

Sondra Rose — Mon, 26 Dec 2011 09:15:47 +0000

I recently asked my friends on FaceBook for blog topics that interested them. Except for one, all of them wanted to know about birth and topics related to post-partum. Not a single one asked...

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The Importance of Vitamin D in Pregnancy

Sondra Rose — Thu, 25 Aug 2011 19:04:58 +0000

Vitamin D isn’t really a vitamin, but a hormone pre-cursor that is essential for the body to grow and function properly. Last year, I was shocked by the many recent reports of Rickets showing...

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Primal Pregnancy

Sondra Rose — Fri, 12 Aug 2011 01:12:34 +0000

Hi Everyone~ I’m back! Our move to Santa Fe was easy and we’ve been here almost a month now. The sun…the sun…the SUN! You folks living in the Pacific NW will know exactly what...

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Blame it on the Chile!

Sondra Rose — Sun, 10 Apr 2011 01:11:21 +0000

Sorry for the long hiatus, but things have gotten very transitional and a bit chaotic around here… Last year, my husband got a hankering for Mexican food, which led to an all-out addiction to...

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What I’ve been up to…

Sondra Rose — Tue, 25 Jan 2011 01:08:59 +0000

Just a few days after my last blog post, I was doing some web research and came across this website. Little did I know that this would be the start of more paradigm-shifting for me that would result...

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Learning NOT to Count…

Sondra Rose — Sun, 19 Sep 2010 12:08:11 +0000

It’s been A G E S since I posted…and give the topic of this post, I will NOT count the days! Suffice to say, I’ve been gestating some ideas, my new birth website (to be announced...

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