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	<title>Sonia G Medeiros</title>
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		<title>How Do You Handle a Setback</title>
		<link>https://doingthewritething.wordpress.com/2017/11/29/how-do-you-handle-a-setback/</link>
					<comments>https://doingthewritething.wordpress.com/2017/11/29/how-do-you-handle-a-setback/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 16:27:34 +0000</pubDate>
				<category><![CDATA[Life and Stuff]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[ROW80]]></category>
		<category><![CDATA[ROW80 check in]]></category>
		<category><![CDATA[setback]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7368</guid>

					<description><![CDATA[Some weeks ago, I hit a wall. I&#8217;d just recovered from a deeply frustrating lack of enthusiasm and motivation for my writing (actually, the lack had crept into most everything I was working on) and begun to pick up steam again. Then, boom, there was the wall&#8230;in the form of lost work. When I write,&#8230; <a href="https://doingthewritething.wordpress.com/2017/11/29/how-do-you-handle-a-setback/" class="more-link">Continue reading <span class="screen-reader-text">How Do You Handle a&#160;Setback</span></a>]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7368</post-id>
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			<media:title type="html">doingthewritething</media:title>
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			<media:title type="html">wide open door</media:title>
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		<title>Thankful for the Crummy Stuff</title>
		<link>https://doingthewritething.wordpress.com/2017/11/22/thankful-for-the-crummy-stuff/</link>
					<comments>https://doingthewritething.wordpress.com/2017/11/22/thankful-for-the-crummy-stuff/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Wed, 22 Nov 2017 17:50:46 +0000</pubDate>
				<category><![CDATA[Life and Stuff]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[setbacks]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Writer]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7365</guid>

					<description><![CDATA[It&#8217;s almost time, my friends, for the annual ritual of stuffing ourselves silly and the mandatory reflections on gratitude. Over the years, I&#8217;ve learned that gratitude is largely (maybe entirely) a choice. It&#8217;s hard to be thankful for everything life throws our way. Some of it&#8217;s more than simply crummy. At the same time, so&#8230; <a href="https://doingthewritething.wordpress.com/2017/11/22/thankful-for-the-crummy-stuff/" class="more-link">Continue reading <span class="screen-reader-text">Thankful for the Crummy&#160;Stuff</span></a>]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7365</post-id>
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			<media:title type="html">doingthewritething</media:title>
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			<media:title type="html">turkey running</media:title>
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		<item>
		<title>A Little Musical Magic, Vol. 5</title>
		<link>https://doingthewritething.wordpress.com/2017/11/01/a-little-musical-magic-vol-5/</link>
					<comments>https://doingthewritething.wordpress.com/2017/11/01/a-little-musical-magic-vol-5/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Wed, 01 Nov 2017 14:43:51 +0000</pubDate>
				<category><![CDATA[just for fun]]></category>
		<category><![CDATA[a little musical magic]]></category>
		<category><![CDATA[cello]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lil buck]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[the swan]]></category>
		<category><![CDATA[Writer]]></category>
		<category><![CDATA[yo-yo ma]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7357</guid>

					<description><![CDATA[When I think of cello music, one of the first names I think of is Yo-Yo Ma. He is a brilliant, passionate cellist. He inspires me deeply. Here, he and Lil Buck combine one of my favorite pieces, The Swan, with urban dance. The result is gorgeous. For those of you participating in NaNoWriMo 2017,&#8230; <a href="https://doingthewritething.wordpress.com/2017/11/01/a-little-musical-magic-vol-5/" class="more-link">Continue reading <span class="screen-reader-text">A Little Musical Magic, Vol.&#160;5</span></a>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7357</post-id>
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			<media:title type="html">doingthewritething</media:title>
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		<title>ROWd Awakening</title>
		<link>https://doingthewritething.wordpress.com/2017/10/29/rowd-awakening/</link>
					<comments>https://doingthewritething.wordpress.com/2017/10/29/rowd-awakening/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Sun, 29 Oct 2017 17:18:17 +0000</pubDate>
				<category><![CDATA[ROW80 Check Ins]]></category>
		<category><![CDATA[cello]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hitting a wall]]></category>
		<category><![CDATA[in the heart]]></category>
		<category><![CDATA[ROW80]]></category>
		<category><![CDATA[ROW80 check in]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7312</guid>

					<description><![CDATA[You know how you&#8217;re cruising merrily along sometimes&#8230;then you plow into a wall you really should have seen coming? Yep, that sums up the writing part of my week. Fortunately, everything else is (mostly) going according to plan. Here’s whats ROWing on: You can see last week’s goals here. Writing Last Week Three scenes and most&#8230; <a href="https://doingthewritething.wordpress.com/2017/10/29/rowd-awakening/" class="more-link">Continue reading <span class="screen-reader-text">ROWd Awakening</span></a>]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7312</post-id>
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			<media:title type="html">doingthewritething</media:title>
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			<media:title type="html">screaming kittty cat</media:title>
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	</item>
		<item>
		<title>A Little Musical Magic, Vol. 4</title>
		<link>https://doingthewritething.wordpress.com/2017/10/25/a-little-musical-magic-vol-4/</link>
					<comments>https://doingthewritething.wordpress.com/2017/10/25/a-little-musical-magic-vol-4/#respond</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Wed, 25 Oct 2017 16:08:50 +0000</pubDate>
				<category><![CDATA[just for fun]]></category>
		<category><![CDATA[a little musical magic]]></category>
		<category><![CDATA[Foy Vance]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[make it rain]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7293</guid>

					<description><![CDATA[From time to time, I like to share with you music that inspires me. Here&#8217;s a song with very sharp teeth that goes right for the throat. Foy Vance&#8217;s Make it Rain: You might be familiar with Ed Sheeran&#8217;s version for Sons of Anarchy. It&#8217;s powerful, but the original is my favorite. Foy&#8217;s vocals are&#8230; <a href="https://doingthewritething.wordpress.com/2017/10/25/a-little-musical-magic-vol-4/" class="more-link">Continue reading <span class="screen-reader-text">A Little Musical Magic, Vol.&#160;4</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7293</post-id>
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			<media:title type="html">doingthewritething</media:title>
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	</item>
		<item>
		<title>I See Your ROW is as Big as Mine</title>
		<link>https://doingthewritething.wordpress.com/2017/10/22/i-see-your-row-is-as-big-as-mine/</link>
					<comments>https://doingthewritething.wordpress.com/2017/10/22/i-see-your-row-is-as-big-as-mine/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Sun, 22 Oct 2017 18:35:19 +0000</pubDate>
				<category><![CDATA[ROW80 Check Ins]]></category>
		<category><![CDATA[cello]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[ROW80]]></category>
		<category><![CDATA[ROW80 check in]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7249</guid>

					<description><![CDATA[About a week ago, in a ROW80* not so very far away, goals were set and met (for a pleasant change of pace). Here&#8217;s how it&#8217;s going: You can see last week&#8217;s goals here. Writing Last Week &#160; 2/2 scenes reworked. One scene essentially needed to be written from scratch, the other was short and&#8230; <a href="https://doingthewritething.wordpress.com/2017/10/22/i-see-your-row-is-as-big-as-mine/" class="more-link">Continue reading <span class="screen-reader-text">I See Your ROW is as Big as&#160;Mine</span></a>]]></description>
		
					<wfw:commentRss>https://doingthewritething.wordpress.com/2017/10/22/i-see-your-row-is-as-big-as-mine/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7249</post-id>
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			<media:title type="html">doingthewritething</media:title>
		</media:content>

		<media:content url="https://doingthewritething.wordpress.com/wp-content/uploads/2017/10/vaders-lightsaber.jpg" medium="image">
			<media:title type="html">vader&#039;s lightsaber</media:title>
		</media:content>
	</item>
		<item>
		<title>On the ROWd Again</title>
		<link>https://doingthewritething.wordpress.com/2017/10/15/on-the-rowd-again/</link>
					<comments>https://doingthewritething.wordpress.com/2017/10/15/on-the-rowd-again/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Sun, 15 Oct 2017 18:23:48 +0000</pubDate>
				<category><![CDATA[ROW80 Check Ins]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cello]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ROW80]]></category>
		<category><![CDATA[ROW80 check in]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7168</guid>

					<description><![CDATA[The ROW has come &#8217;round at last, and a new round lies before us. By &#8220;at last&#8221; I mean &#8220;almost two weeks ago.&#8221; The latest round began Oct 2, but it&#8217;s never too late to join. Actually, once the round is over, it&#8217;s too late to join. But there&#8217;s always the next round. By ROW,&#8230; <a href="https://doingthewritething.wordpress.com/2017/10/15/on-the-rowd-again/" class="more-link">Continue reading <span class="screen-reader-text">On the ROWd&#160;Again</span></a>]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7168</post-id>
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			<media:title type="html">doingthewritething</media:title>
		</media:content>

		<media:content url="https://doingthewritething.wordpress.com/wp-content/uploads/2017/10/road.jpg" medium="image">
			<media:title type="html">road</media:title>
		</media:content>
	</item>
		<item>
		<title>A Day in the Life of a Procrastinator</title>
		<link>https://doingthewritething.wordpress.com/2017/10/11/a-day-in-the-life-of-a-procrastinator/</link>
					<comments>https://doingthewritething.wordpress.com/2017/10/11/a-day-in-the-life-of-a-procrastinator/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Wed, 11 Oct 2017 15:50:50 +0000</pubDate>
				<category><![CDATA[Life and Stuff]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7157</guid>

					<description><![CDATA[Procrastination, my old nemesis (sometimes friend), has reared its head the last couple of weeks. I found a video that pretty much sums things up: In my current procrastinator mode, I don&#8217;t know whether I&#8217;m giving myself a break to replenish my creative reserves (writing-wise), brewing something great (sometimes procrastination episodes have worked out like&#8230; <a href="https://doingthewritething.wordpress.com/2017/10/11/a-day-in-the-life-of-a-procrastinator/" class="more-link">Continue reading <span class="screen-reader-text">A Day in the Life of a&#160;Procrastinator</span></a>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7157</post-id>
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			<media:title type="html">doingthewritething</media:title>
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		<item>
		<title>There is Always Light</title>
		<link>https://doingthewritething.wordpress.com/2017/10/04/there-is-always-light/</link>
					<comments>https://doingthewritething.wordpress.com/2017/10/04/there-is-always-light/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Wed, 04 Oct 2017 19:58:22 +0000</pubDate>
				<category><![CDATA[Life and Stuff]]></category>
		<category><![CDATA[good and evil]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[las vegas massacre]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7125</guid>

					<description><![CDATA[Many of us are still reeling in the aftermath of the massacre in Vegas. When something like this happens, we tend to question everything. We&#8217;re in pain, sad, afraid and angry. We want reasons. We want fixes. We want to make something like this never happen again. But we know it will. History tells us&#8230; <a href="https://doingthewritething.wordpress.com/2017/10/04/there-is-always-light/" class="more-link">Continue reading <span class="screen-reader-text">There is Always&#160;Light</span></a>]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7125</post-id>
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			<media:title type="html">doingthewritething</media:title>
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			<media:title type="html">Be the light in the world</media:title>
		</media:content>
	</item>
		<item>
		<title>How Do You Get Unstuck?</title>
		<link>https://doingthewritething.wordpress.com/2017/09/27/how-do-you-get-unstuck/</link>
					<comments>https://doingthewritething.wordpress.com/2017/09/27/how-do-you-get-unstuck/#comments</comments>
		
		<dc:creator><![CDATA[Sonia G Medeiros]]></dc:creator>
		<pubDate>Wed, 27 Sep 2017 16:51:02 +0000</pubDate>
				<category><![CDATA[writing]]></category>
		<category><![CDATA[Blake Snyder]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[flowchart]]></category>
		<category><![CDATA[in the heart of the labyrinth]]></category>
		<category><![CDATA[Sonia G Medeiros]]></category>
		<category><![CDATA[Writer]]></category>
		<category><![CDATA[writer's block]]></category>
		<guid isPermaLink="false">http://doingthewritething.wordpress.com/?p=7060</guid>

					<description><![CDATA[Stuck. Blocked. Out of juice. We&#8217;ve all found ourselves there, especially creative types (how we do like to get ourselves in trouble). How is sometimes, in the middle of being stuck, you can&#8217;t seem to remember how you ever got unstuck before? You think, I know I&#8217;ve gotten myself out of these situations somewhere along&#8230; <a href="https://doingthewritething.wordpress.com/2017/09/27/how-do-you-get-unstuck/" class="more-link">Continue reading <span class="screen-reader-text">How Do You Get&#160;Unstuck?</span></a>]]></description>
		
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			<media:title type="html">doingthewritething</media:title>
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			<media:title type="html">the only flow chart you will ever need</media:title>
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