Personal Trainer in Maynooth – Top Class Personal Training https://spherefitnessstudio.com/ Personal Trainer in Maynooth - Top Class Personal Training Fri, 31 Jan 2025 12:13:45 +0000 en-US hourly 1 Hyrox Comes to Sphere Fitness https://spherefitnessstudio.com/hyrox-comes-to-sphere-fitness/ https://spherefitnessstudio.com/hyrox-comes-to-sphere-fitness/#respond Fri, 31 Jan 2025 08:30:05 +0000 https://spherefitnessstudio.com/?p=6236 If you’re looking for a fitness challenge in Maynooth and North Kildare, that pushes your endurance, strength, and mental grit to new levels, Hyrox is the event you’ve been waiting for. This global fitness competition is designed for athletes of all abilities—whether you’re a seasoned gym-goer, a weekend warrior, or someone looking for a new […]

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]]> https://spherefitnessstudio.com/hyrox-comes-to-sphere-fitness/feed/ 0 Denise’s Journey: How Training Three Times a Week Transformed Her Life https://spherefitnessstudio.com/denises-journey-how-training-three-times-a-week-transformed-her-life/ https://spherefitnessstudio.com/denises-journey-how-training-three-times-a-week-transformed-her-life/#respond Mon, 07 Oct 2024 12:21:48 +0000 https://spherefitnessstudio.com/?p=6178 We all love a good success story, especially when it’s about turning health goals into reality. At Sphere Fitness, we’ve had the privilege of witnessing many of these transformations, but Denise’s journey stands out as a beacon of inspiration and determination. Today, we’re thrilled to share her story with you through her video testimonial and […]

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]]> https://spherefitnessstudio.com/denises-journey-how-training-three-times-a-week-transformed-her-life/feed/ 0 Personal Training is An Investment Not a Cost https://spherefitnessstudio.com/personal-training-is-an-investment-not-a-cost/ Thu, 27 Apr 2023 16:07:30 +0000 https://spherefitnessstudio.com/?p=5901 When it comes to fitness, it’s easy to see personal training as a cost, an added expense that can seem hard to justify. But the truth is, personal training is much more than just a cost – it’s an investment in your health, your fitness, and your overall well-being. It was only this week we […]

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]]> Testimonial – Darren https://spherefitnessstudio.com/personal-training-maynooth-darren-testimonial/ https://spherefitnessstudio.com/personal-training-maynooth-darren-testimonial/#respond Fri, 25 Nov 2022 08:19:38 +0000 https://spherefitnessstudio.com/?p=5733 Darren, like alot of busy working professionals, struggled with back pain and regarded his fitness levels as poor. After 15 years of feeling like this, procedure and a stint with a physiotherapist it was advised that he addressed this. After struggling with lower back pain for over 15 years I finally underwent a procedure to […]

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]]> https://spherefitnessstudio.com/personal-training-maynooth-darren-testimonial/feed/ 0 Testimonial – Sarah https://spherefitnessstudio.com/testimonial-sarah/ https://spherefitnessstudio.com/testimonial-sarah/#respond Mon, 05 Sep 2022 08:24:59 +0000 https://spherefitnessstudio.com/?p=5682 Sarah, joined us for our Live Well 50+ Programme and despite feeling unfit, fear of being judged and that she had never been in a gym found herself loving it!

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