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	<title>Spine Bites from SpinalColumnRadio</title>
	
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	<description>Spine Bites are snippets or "appetizers" of Dr. Thomas Lamar's SpinalColumnRadio.com podcast — a podcast on all-things-chiropractic.  Spinal Column Radio aims to inspire and to educate... to inform and to entertain.  But most of all, it's about empowering people to ask BETTER questions when it comes to their health and their bodies.</description>
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Lamar, D.C. </itunes:name></itunes:owner><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://spinalcolumnradio.files.wordpress.com/2010/12/spinebites-itunes-graphic-300x300.jpg" /><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords><itunes:subtitle>Bite-sized Nuggets of Chiropractic Goodness from SpinalColumnRadio.com</itunes:subtitle><itunes:summary>Spine Bites are snippets or "appetizers" of Dr. Thomas Lamar's SpinalColumnRadio.com podcast — a podcast on all-things-chiropractic.  Spinal Column Radio aims to inspire and to educate... to inform and to entertain.  But most of all, it's about empowering people to ask BETTER questions when it comes to their health and their bodies.</itunes:summary><itunes:category text="Health"><itunes:category text="Alternative Health" /></itunes:category><feedburner:emailServiceId>SpinalcolumnradioSpineBites</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://www.podnova.com/add.srf?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.podnova.com/img_chicklet_podnova.gif">Subscribe with Podnova</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://odeo.com/listen/subscribe?feed=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://odeo.com/img/badge-channel-black.gif">Subscribe with ODEO</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:feedFlare href="http://www.thefreedictionary.com/_/hp/AddRSS.aspx?http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://img.tfd.com/hp/addToTheFreeDictionary.gif">Subscribe with The Free Dictionary</feedburner:feedFlare><feedburner:feedFlare href="http://www.bitty.com/manual/?contenttype=rssfeed&amp;contentvalue=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.bitty.com/img/bittychicklet_91x17.gif">Subscribe with Bitty Browser</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:feedFlare href="http://mix.excite.eu/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://image.excite.co.uk/mix/addtomix.gif">Subscribe with Excite MIX</feedburner:feedFlare><feedburner:feedFlare href="http://www.webwag.com/wwgthis.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.webwag.com/images/wwgthis.gif">Subscribe with Webwag</feedburner:feedFlare><feedburner:feedFlare href="http://www.podcastready.com/oneclick_bookmark.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.podcastready.com/images/podcastready_button.gif">Subscribe with Podcast Ready</feedburner:feedFlare><feedburner:feedFlare href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><feedburner:feedFlare href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2FSpinalcolumnradioSpineBites" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><feedburner:browserFriendly>Hello and thanks for your interest in Spinal Column Radio's Spine Bites!  Subscribing to our Spine Bites is the best way to not only ensure that you'll never miss an episode, but also that you are notified as soon as we post a new one.  A variety of  "flavors" of podcast notifying services are listed to the right, as well as the option to grab the necessary information to use in an application that may not be listed.  Once again, thanks for listening and enjoy the show! - Dr. Thomas Lamar, your podcast chiropractor</feedburner:browserFriendly><item>
		<title>Spine Bites 023 — Chiropractic Philosophy Phace-Off</title>
		<link>http://spinalcolumnradio.com/2011/04/04/spine-bites-023-chiropractic-philosophy-phace-off/</link>
		<comments>http://spinalcolumnradio.com/2011/04/04/spine-bites-023-chiropractic-philosophy-phace-off/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 08:00:43 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
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		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2734</guid>
		<description>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Who has the best Chiropractic Philosophy?  East Coast&amp;#8230;. West Coast?  New Beginnings&amp;#8230; California Jam?  Come to the Spring 2011 New Beginnings Chiropractic Weekend to find out as East Coast&amp;#8217;s New Beginnings founder, Dr. James Dubel goes head to head with West Coast&amp;#8217;s California Jam founder, Dr. Billy DeMoss in a [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2734&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=lRi7MTv8Oj8:jmPtYS8XKoM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=lRi7MTv8Oj8:jmPtYS8XKoM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=lRi7MTv8Oj8:jmPtYS8XKoM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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	<itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Who has the best Chiropractic Philosophy?  East Coast&amp;#8230;. West Coast?  New Beginnings&amp;#8230; California Jam?  Come to the Spring 2011 New Beginnings Chiropractic Weekend to find out as East Co</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Who has the best Chiropractic Philosophy?  East Coast&amp;#8230;. West Coast?  New Beginnings&amp;#8230; California Jam?  Come to the Spring 2011 New Beginnings Chiropractic Weekend to find out as East Coast&amp;#8217;s New Beginnings founder, Dr. James Dubel goes head to head with West Coast&amp;#8217;s California Jam founder, Dr. Billy DeMoss in a [...]</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 022 — BJ Palmer on the Radio</title>
		<link>http://spinalcolumnradio.com/2011/03/28/spine-bites-022-bj-palmer-on-the-radio/</link>
		<comments>http://spinalcolumnradio.com/2011/03/28/spine-bites-022-bj-palmer-on-the-radio/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 12:00:40 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
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		<description>It's time for another Spine Bite!   .... This time, more from the Developer himself, Dr. BJ Palmer, as he takes to the airwaves to deliver his chiropractic message to the great "unseen audience."  (circa 1931)&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2712&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=VhxoJNAWE0o:Kzy63PeE7p4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=VhxoJNAWE0o:Kzy63PeE7p4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=VhxoJNAWE0o:Kzy63PeE7p4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
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	<itunes:explicit>no</itunes:explicit><itunes:subtitle>It's time for another Spine Bite! .... This time, more from the Developer himself, Dr. BJ Palmer, as he takes to the airwaves to deliver his chiropractic message to the great "unseen audience." (circa 1931)</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>It's time for another Spine Bite! .... This time, more from the Developer himself, Dr. BJ Palmer, as he takes to the airwaves to deliver his chiropractic message to the great "unseen audience." (circa 1931)</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 021 — BJ Palmer on the Radio</title>
		<link>http://spinalcolumnradio.com/2011/03/21/spine-bites-021-bj-palmer-on-the-radio/</link>
		<comments>http://spinalcolumnradio.com/2011/03/21/spine-bites-021-bj-palmer-on-the-radio/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 20:14:07 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
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		<category><![CDATA[Chiropractor]]></category>
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		<description>It's time for a Spine Bite!   .... This time as the Developer himself, Dr. BJ Palmer, takes to the airwaves to deliver his chiropractic message to the great "unseen audience."  (circa 1931)&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2708&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=sDvlj6Qepys:8Z7VVE3eiaI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=sDvlj6Qepys:8Z7VVE3eiaI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=sDvlj6Qepys:8Z7VVE3eiaI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2011/03/21/spine-bites-021-bj-palmer-on-the-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>It's time for a Spine Bite! .... This time as the Developer himself, Dr. BJ Palmer, takes to the airwaves to deliver his chiropractic message to the great "unseen audience." (circa 1931)</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>It's time for a Spine Bite! .... This time as the Developer himself, Dr. BJ Palmer, takes to the airwaves to deliver his chiropractic message to the great "unseen audience." (circa 1931)</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 020 — Infertility</title>
		<link>http://spinalcolumnradio.com/2011/02/08/spine-bites-020-infertility/</link>
		<comments>http://spinalcolumnradio.com/2011/02/08/spine-bites-020-infertility/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:37:09 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[adjustment]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[whole body health]]></category>
		<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[chiropractic radio]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[conception]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2505</guid>
		<description>It's time for a Spine Bite!   .... Infertility is a big issue for many in our country.  On today's Spine Bite Dr. Lamar takes on the link between Chiropractic and Conception.&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2505&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=d6wFtOZzIBU:ISw090WoPjI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=d6wFtOZzIBU:ISw090WoPjI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=d6wFtOZzIBU:ISw090WoPjI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2011/02/08/spine-bites-020-infertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>It's time for a Spine Bite! .... Infertility is a big issue for many in our country. On today's Spine Bite Dr. Lamar takes on the link between Chiropractic and Conception.</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>It's time for a Spine Bite! .... Infertility is a big issue for many in our country. On today's Spine Bite Dr. Lamar takes on the link between Chiropractic and Conception.</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 019 — Dr. Arno Burnier</title>
		<link>http://spinalcolumnradio.com/2011/01/31/spine-bites-019-dr-arno-burnier/</link>
		<comments>http://spinalcolumnradio.com/2011/01/31/spine-bites-019-dr-arno-burnier/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:26:21 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[Arno Burnier DC]]></category>
		<category><![CDATA[Cafe' of Life]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Arno Burnier]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[MLS Adjusting Seminars]]></category>
		<category><![CDATA[New Beginnings]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2457</guid>
		<description>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Arno Burnier: Episode 042&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2457&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=m40kwrzcqJw:kzOdgD8iAME:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=m40kwrzcqJw:kzOdgD8iAME:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=m40kwrzcqJw:kzOdgD8iAME:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2011/01/31/spine-bites-019-dr-arno-burnier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
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		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalCol</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Arno Burnier: Episode 042</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 018 — New Beginnings Spring Promo</title>
		<link>http://spinalcolumnradio.com/2011/01/28/spine-bites-018-new-beginnings-spring-promo/</link>
		<comments>http://spinalcolumnradio.com/2011/01/28/spine-bites-018-new-beginnings-spring-promo/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 22:08:18 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[On Location]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2447</guid>
		<description>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Hello Winter New Beginnings Chiropratic Weekends! Download the audio version of this Spine Bite by right clicking (control-click for Mac) (This is the audio verison of the video that was played on the Big Screen at the 2011 Winter New Beginnings Chiropractic Weekends).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2447&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=zJycjdEFAhU:PB6Y2VTV6uE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=zJycjdEFAhU:PB6Y2VTV6uE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=zJycjdEFAhU:PB6Y2VTV6uE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2011/01/28/spine-bites-018-new-beginnings-spring-promo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Hello Winter New Beginnings Chiropratic Weekends! Download the audio version of this Spine Bite by right clicking (control-click for Mac) (This is the audio verison of the video that was played on</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Hello Winter New Beginnings Chiropratic Weekends! Download the audio version of this Spine Bite by right clicking (control-click for Mac) (This is the audio verison of the video that was played on the Big Screen at the 2011 Winter New Beginnings Chiropractic Weekends).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 017 — Dr. Tony DeMarco</title>
		<link>http://spinalcolumnradio.com/2011/01/25/spine-bites-017-dr-tony-demarco/</link>
		<comments>http://spinalcolumnradio.com/2011/01/25/spine-bites-017-dr-tony-demarco/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 19:22:35 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[Dr. Tony DeMarco]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[New Beginnings]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>
		<category><![CDATA[Tony DeMarco]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2427</guid>
		<description>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Tony DeMarco: Episode 041&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2427&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=GvYWyaX89NA:eEILEKsdzzg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=GvYWyaX89NA:eEILEKsdzzg:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=GvYWyaX89NA:eEILEKsdzzg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>0</slash:comments>
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		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
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			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalCol</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Tony DeMarco: Episode 041</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 016 — Dr. Reggie Gold</title>
		<link>http://spinalcolumnradio.com/2011/01/19/spine-bites-016-dr-reggie-gold/</link>
		<comments>http://spinalcolumnradio.com/2011/01/19/spine-bites-016-dr-reggie-gold/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 08:00:17 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[adjustment]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Reggie Gold]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[New Beginnings]]></category>
		<category><![CDATA[Reggie Gold DC]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2403</guid>
		<description>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Reggie Gold: Episodes 030 &amp;#38; 031&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2403&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=7UhHuKY39u4:eFlVHs4lZMo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=7UhHuKY39u4:eFlVHs4lZMo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=7UhHuKY39u4:eFlVHs4lZMo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2011/01/19/spine-bites-016-dr-reggie-gold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/016-SBa-Gold.mp3" length="3503702" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/b8eacde3aa659ab32ea605c7c130eda4?s=96&amp;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&amp;r=PG" medium="image">
			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalCol</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Reggie Gold: Episodes 030 &amp;#38; 031</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 015 — Dr. Liam Schubel</title>
		<link>http://spinalcolumnradio.com/2011/01/17/spine-bites-015-dr-liam-schubel/</link>
		<comments>http://spinalcolumnradio.com/2011/01/17/spine-bites-015-dr-liam-schubel/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 17:09:45 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Liam Schubel]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[Liam Schubel DC]]></category>
		<category><![CDATA[New Beginnings]]></category>
		<category><![CDATA[OnPointe Seminars]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2400</guid>
		<description>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Liam Schubel: Episodes 039 &amp;#38; 040&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2400&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=v8puIBIEDOQ:dvDL2wvpwZo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=v8puIBIEDOQ:dvDL2wvpwZo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=v8puIBIEDOQ:dvDL2wvpwZo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2011/01/17/spine-bites-015-dr-liam-schubel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/015-SBa-Schubel.mp3" length="2034997" type="audio/mpeg" />
	
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalCol</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>&amp;#8220;Bite-sized nuggets of chiropractic goodness!&amp;#8221; Spine Bites are a great way to sample our SpinalColumnRadio podcast episodes. Download the audio version of this Spine Bite by right clicking (control-click for Mac) Listen to the entire SpinalColumnRadio interview with Dr. Liam Schubel: Episodes 039 &amp;#38; 040</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 014 — Asking Better Questions</title>
		<link>http://spinalcolumnradio.com/2011/01/05/spine-bites-014-asking-better-questions/</link>
		<comments>http://spinalcolumnradio.com/2011/01/05/spine-bites-014-asking-better-questions/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 08:00:06 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[chiropractic 101]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[health care reform]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[asking better questions]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2289</guid>
		<description>Spine Bite Time!  This time Dr. Lamar exhorts that we need to "Ask Better Questions!"  The full podcast ("No Dr. Hoffman, I Salute You!") can be be found at SpinalColumnRadio.com (episode 038).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2289&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=dDPAsp0VshQ:uHyQQtcFHYU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=dDPAsp0VshQ:uHyQQtcFHYU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=dDPAsp0VshQ:uHyQQtcFHYU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2011/01/05/spine-bites-014-asking-better-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/014-SBa-AskBetterQuestions.mp3" length="0" type="audio/mpeg" />
	
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Spine Bite Time! This time Dr. Lamar exhorts that we need to "Ask Better Questions!" The full podcast ("No Dr. Hoffman, I Salute You!") can be be found at SpinalColumnRadio.com (episode 038).</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Spine Bite Time! This time Dr. Lamar exhorts that we need to "Ask Better Questions!" The full podcast ("No Dr. Hoffman, I Salute You!") can be be found at SpinalColumnRadio.com (episode 038).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 013 — Dr. Billy DeMoss</title>
		<link>http://spinalcolumnradio.com/2010/12/29/spine-bites-013-dr-billy-demoss/</link>
		<comments>http://spinalcolumnradio.com/2010/12/29/spine-bites-013-dr-billy-demoss/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 08:00:40 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[Billy DeMoss DC]]></category>
		<category><![CDATA[Cal Jam]]></category>
		<category><![CDATA[California Jam]]></category>
		<category><![CDATA[chiropractic]]></category>
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		<category><![CDATA[Dead Chiropractic Society]]></category>
		<category><![CDATA[Dr. Bill's Weekly Buzz]]></category>
		<category><![CDATA[Dr. Billy DeMoss]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[New Beginnings]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2286</guid>
		<description>Open Wide... It's time for another Spine Bite!  This time, enjoy the real, raw, unmatchable, Dr. Billy DeMoss.  Catch whole interview at SpinalColumnRadio.com (episode 037).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2286&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=8IJm0gSYads:WaxtFVAcO98:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=8IJm0gSYads:WaxtFVAcO98:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=8IJm0gSYads:WaxtFVAcO98:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/12/29/spine-bites-013-dr-billy-demoss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/013-SBa-DeMoss.mp3" length="0" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/b8eacde3aa659ab32ea605c7c130eda4?s=96&amp;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&amp;r=PG" medium="image">
			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Open Wide... It's time for another Spine Bite! This time, enjoy the real, raw, unmatchable, Dr. Billy DeMoss. Catch whole interview at SpinalColumnRadio.com (episode 037).</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Open Wide... It's time for another Spine Bite! This time, enjoy the real, raw, unmatchable, Dr. Billy DeMoss. Catch whole interview at SpinalColumnRadio.com (episode 037).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 012 — Off Label Chiropractic</title>
		<link>http://spinalcolumnradio.com/2010/12/27/spine-bites-012-off-label-chiropractic/</link>
		<comments>http://spinalcolumnradio.com/2010/12/27/spine-bites-012-off-label-chiropractic/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 20:39:01 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[chiropractic 101]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[chiropractic radio]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[Off Label Chiropractic]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2278</guid>
		<description>Time for another Dr. Lamar SpineBite!  This time it's "Off Label Chiropractic."  The full meal is available at SpinalColumnRadio.com (episode 029).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2278&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DUUsZ6s2M6g:tHrpOdxSHRc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DUUsZ6s2M6g:tHrpOdxSHRc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DUUsZ6s2M6g:tHrpOdxSHRc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/12/27/spine-bites-012-off-label-chiropractic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/012-SBa-OffLabelChiro.mp3" length="0" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/drlamar/012-SBa-OffLabelChiro.mp3" length="0" type="audio/mpeg" />
	
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Time for another Dr. Lamar SpineBite! This time it's "Off Label Chiropractic." The full meal is available at SpinalColumnRadio.com (episode 029).</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Time for another Dr. Lamar SpineBite! This time it's "Off Label Chiropractic." The full meal is available at SpinalColumnRadio.com (episode 029).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 011 — Dr. Peter Morgan</title>
		<link>http://spinalcolumnradio.com/2010/12/24/spine-bites-011-dr-peter-morgan/</link>
		<comments>http://spinalcolumnradio.com/2010/12/24/spine-bites-011-dr-peter-morgan/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 21:57:06 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[disaster/relief efforts]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic missions]]></category>
		<category><![CDATA[chiropractic podcast]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[Mission Life International]]></category>
		<category><![CDATA[mission trip]]></category>
		<category><![CDATA[New Beginnings]]></category>
		<category><![CDATA[Peter Morgan DC]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2272</guid>
		<description>Enjoy this inspiring SpineBite from Chiropractic Missionary, Dr. Peter Morgan.  Get the full podcast interview at SpinalColumnRadio.com (episode 036).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2272&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DlQAEr8-Qmc:6J2JahFceyo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DlQAEr8-Qmc:6J2JahFceyo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DlQAEr8-Qmc:6J2JahFceyo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/12/24/spine-bites-011-dr-peter-morgan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/011-SBa-Morgan.mp3" length="0" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/b8eacde3aa659ab32ea605c7c130eda4?s=96&amp;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&amp;r=PG" medium="image">
			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy this inspiring SpineBite from Chiropractic Missionary, Dr. Peter Morgan. Get the full podcast interview at SpinalColumnRadio.com (episode 036).</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Enjoy this inspiring SpineBite from Chiropractic Missionary, Dr. Peter Morgan. Get the full podcast interview at SpinalColumnRadio.com (episode 036).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 010 — Dr. Jay Handt</title>
		<link>http://spinalcolumnradio.com/2010/12/13/spine-bites-010-dr-jay-handt/</link>
		<comments>http://spinalcolumnradio.com/2010/12/13/spine-bites-010-dr-jay-handt/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 10:00:40 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jay Handt DC]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2190</guid>
		<description>More "chiropractic goodness" is awaiting on the latest Spine Bite!!  This time get ready for New Beginnings Board Member, Dr. Jay Handt.  Catch the full "meal" at SpinalColumnRadio.com (episode 035).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2190&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=2SbarUrR9iM:hgQ8Sp1OFUQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=2SbarUrR9iM:hgQ8Sp1OFUQ:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=2SbarUrR9iM:hgQ8Sp1OFUQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/12/13/spine-bites-010-dr-jay-handt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>More "chiropractic goodness" is awaiting on the latest Spine Bite!! This time get ready for New Beginnings Board Member, Dr. Jay Handt. Catch the full "meal" at SpinalColumnRadio.com (episode 035).</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>More "chiropractic goodness" is awaiting on the latest Spine Bite!! This time get ready for New Beginnings Board Member, Dr. Jay Handt. Catch the full "meal" at SpinalColumnRadio.com (episode 035).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 009 — Steak and BandAids</title>
		<link>http://spinalcolumnradio.com/2010/12/06/spine-bites-009-steak-and-bandaids/</link>
		<comments>http://spinalcolumnradio.com/2010/12/06/spine-bites-009-steak-and-bandaids/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 19:55:05 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[chiropractic 101]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[whole body health]]></category>
		<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2194</guid>
		<description>It's time for a Spine Bite!!  This time Dr. Lamar serves up an appetizer from for his "Steak and BandAids" podcast episode.  The full "meal" awaits at SpinalColumnRadio.com (episode 034).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2194&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DVoY69HKsUw:KEqFMgYxB5Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DVoY69HKsUw:KEqFMgYxB5Q:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=DVoY69HKsUw:KEqFMgYxB5Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/12/06/spine-bites-009-steak-and-bandaids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/009-SBa-SteakBandAids.mp3" length="0" type="audio/mpeg" />
	
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>It's time for a Spine Bite!! This time Dr. Lamar serves up an appetizer from for his "Steak and BandAids" podcast episode. The full "meal" awaits at SpinalColumnRadio.com (episode 034).</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>It's time for a Spine Bite!! This time Dr. Lamar serves up an appetizer from for his "Steak and BandAids" podcast episode. The full "meal" awaits at SpinalColumnRadio.com (episode 034).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 008 — Dr. Jon Schwartzbauer</title>
		<link>http://spinalcolumnradio.com/2010/11/30/spine-bites-008-dr-jon-schwartzbauer/</link>
		<comments>http://spinalcolumnradio.com/2010/11/30/spine-bites-008-dr-jon-schwartzbauer/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 08:00:49 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jon Schwartzbauer DC]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[Sherman College of Chiropractic]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2109</guid>
		<description>It's time for another Spine Bite!!  This time get your taste buds ready for what Sherman College of Chiropractic president, Dr. Jon Schwartzbauer is bringing to the table. And, of course, the full "meal" is waiting for you at SpinalColumnRadio.com (episode 033).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2109&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=md3NTqL3jnQ:fuQae6_Qj4I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=md3NTqL3jnQ:fuQae6_Qj4I:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=md3NTqL3jnQ:fuQae6_Qj4I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/11/30/spine-bites-008-dr-jon-schwartzbauer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>It's time for another Spine Bite!! This time get your taste buds ready for what Sherman College of Chiropractic president, Dr. Jon Schwartzbauer is bringing to the table. And, of course, the full "meal" is waiting for you at SpinalColumnRadio.com (episode</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>It's time for another Spine Bite!! This time get your taste buds ready for what Sherman College of Chiropractic president, Dr. Jon Schwartzbauer is bringing to the table. And, of course, the full "meal" is waiting for you at SpinalColumnRadio.com (episode 033).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 007 — Dr. Bill Henry</title>
		<link>http://spinalcolumnradio.com/2010/11/23/spine-bites-007-dr-bill-henry/</link>
		<comments>http://spinalcolumnradio.com/2010/11/23/spine-bites-007-dr-bill-henry/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 08:00:22 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[Live Show]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[Bill Henry D.C.]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2105</guid>
		<description>It's time for another Spine Bite!!  Here's just a taste of New Beginnings Board Member, Dr. Bill Henry.  Catch the full "meal" at SpinalColumnRadio.com (episode 025).

* To ensure that you get every SpineBite, subscribe to the SpineBite feed! (link available at bottom of each SpineBite show note)&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2105&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=L-WyqzKdjXA:7OYTKM7h5X0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=L-WyqzKdjXA:7OYTKM7h5X0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=L-WyqzKdjXA:7OYTKM7h5X0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/11/23/spine-bites-007-dr-bill-henry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/007-SBa-Henry.mp3" length="0" type="audio/mpeg" />
	
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>It's time for another Spine Bite!! Here's just a taste of New Beginnings Board Member, Dr. Bill Henry. Catch the full "meal" at SpinalColumnRadio.com (episode 025). * To ensure that you get every SpineBite, subscribe to the SpineBite feed! (link available</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>It's time for another Spine Bite!! Here's just a taste of New Beginnings Board Member, Dr. Bill Henry. Catch the full "meal" at SpinalColumnRadio.com (episode 025). * To ensure that you get every SpineBite, subscribe to the SpineBite feed! (link available at bottom of each SpineBite show note)</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 006 — Dr. Ernie Landi</title>
		<link>http://spinalcolumnradio.com/2010/11/22/spine-bites-006-dr-ernie-landi/</link>
		<comments>http://spinalcolumnradio.com/2010/11/22/spine-bites-006-dr-ernie-landi/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 19:03:34 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[Ernie Landi DC]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2099</guid>
		<description>It's time for another Spine Bite!!  This time open wide for New Beginnings Board Member, Dr. Ernie Landi.  Catch the full "meal" at SpinalColumnRadio.com (episode 032).&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2099&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=o_NInOlhHLg:qBRkaFsSOH8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=o_NInOlhHLg:qBRkaFsSOH8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=o_NInOlhHLg:qBRkaFsSOH8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/11/22/spine-bites-006-dr-ernie-landi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>It's time for another Spine Bite!! This time open wide for New Beginnings Board Member, Dr. Ernie Landi. Catch the full "meal" at SpinalColumnRadio.com (episode 032).</itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>It's time for another Spine Bite!! This time open wide for New Beginnings Board Member, Dr. Ernie Landi. Catch the full "meal" at SpinalColumnRadio.com (episode 032).</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 005 — Dr. Reggie Gold</title>
		<link>http://spinalcolumnradio.com/2010/11/17/spine-bites-005-dr-reggie-gold/</link>
		<comments>http://spinalcolumnradio.com/2010/11/17/spine-bites-005-dr-reggie-gold/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 21:45:11 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[chiropractic history]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[Reggie Gold DC]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2035</guid>
		<description>Introducing a Brand New Feature on SpinalColumnRadio:  Spine Bites!  When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!"  This BITE:  Legendary Chiropractor Philosopher, Dr. Reggie Gold.&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2035&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=t9EwAzmKqgs:QL3Lri6z3-E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=t9EwAzmKqgs:QL3Lri6z3-E:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=t9EwAzmKqgs:QL3Lri6z3-E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/11/17/spine-bites-005-dr-reggie-gold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<enclosure url="http://traffic.libsyn.com/drlamar/005-SBa-Gold.mp3" length="931660" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/b8eacde3aa659ab32ea605c7c130eda4?s=96&amp;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&amp;r=PG" medium="image">
			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' </itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!" This BITE: Legendary Chiropractor Philosopher, Dr. Reggie Gold.</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 004 — Dr. Reggie Gold</title>
		<link>http://spinalcolumnradio.com/2010/11/12/spine-bites-004-dr-reggie-gold/</link>
		<comments>http://spinalcolumnradio.com/2010/11/12/spine-bites-004-dr-reggie-gold/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 21:08:56 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[chiropractic history]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[On Location]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[Reggie Gold DC]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=2037</guid>
		<description>Introducing a Brand New Feature on SpinalColumnRadio:  Spine Bites!  When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!"  This BITE:  Legendary Chiropractor Philosopher, Dr. Reggie Gold.&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=2037&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=gL9gcDLCHEQ:BP-KnrfPZZU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=gL9gcDLCHEQ:BP-KnrfPZZU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=gL9gcDLCHEQ:BP-KnrfPZZU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/11/12/spine-bites-004-dr-reggie-gold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/drlamar/004-SBa-Gold.mp3" length="1132698" type="audio/mpeg" />
	
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' </itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!" This BITE: Legendary Chiropractor Philosopher, Dr. Reggie Gold.</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 003 — Dr. Sam Selimo</title>
		<link>http://spinalcolumnradio.com/2010/11/03/spine-bites-003-dr-sam-selimo/</link>
		<comments>http://spinalcolumnradio.com/2010/11/03/spine-bites-003-dr-sam-selimo/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 02:35:50 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[Sam Selimo DC]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=1929</guid>
		<description>Introducing a Brand New Feature on SpinalColumnRadio:  Spine Bites!  When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!"  This BITE:  Dr. Sam Selimo, New Beginnings Chiropractic Board Member.
&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=1929&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=3MT6udJBQss:acdEeUtctI8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=3MT6udJBQss:acdEeUtctI8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?a=3MT6udJBQss:acdEeUtctI8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SpinalcolumnradioSpineBites?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://spinalcolumnradio.com/2010/11/03/spine-bites-003-dr-sam-selimo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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			<media:title type="html">drlamar</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' </itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!" This BITE: Dr. Sam Selimo, New Beginnings Chiropractic Board Member. </itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 002 — Dr. Robert Tarantino</title>
		<link>http://spinalcolumnradio.com/2010/11/01/spine-bites-002-dr-robert-tarantino/</link>
		<comments>http://spinalcolumnradio.com/2010/11/01/spine-bites-002-dr-robert-tarantino/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 19:04:23 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[Robert Tarantino DC]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

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		<description>Introducing a Brand New Feature on SpinalColumnRadio:  Spine Bites!  When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!"  This BITE:  Dr. Robert Tarantino, New Beginnings Chiropractic Board Member.
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		<wfw:commentRss>http://spinalcolumnradio.com/2010/11/01/spine-bites-002-dr-robert-tarantino/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
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		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' </itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!" This BITE: Dr. Robert Tarantino, New Beginnings Chiropractic Board Member. </itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
		<item>
		<title>Spine Bites 001 — Dr. James Dubel</title>
		<link>http://spinalcolumnradio.com/2010/10/29/001-spine-bites-dr-james-dubel/</link>
		<comments>http://spinalcolumnradio.com/2010/10/29/001-spine-bites-dr-james-dubel/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 04:25:16 +0000</pubDate>
		<dc:creator>drlamar@spinalcolumn.com (Thomas R. Lamar, D.C. )</dc:creator>
				<category><![CDATA[a chiropractic podcast]]></category>
		<category><![CDATA[Chiropractic Philosophy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[New Beginnings Chiropractic Weekends]]></category>
		<category><![CDATA[Spine Bites]]></category>
		<category><![CDATA[Anchor Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Dr. Thomas Lamar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[James Dubel D.C.]]></category>
		<category><![CDATA[Jim Dubel D.C.]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Kitsap]]></category>
		<category><![CDATA[Outlaw Jim]]></category>
		<category><![CDATA[podcast chiropractor]]></category>
		<category><![CDATA[spinal column radio]]></category>
		<category><![CDATA[SpinalColumnRadio]]></category>

		<guid isPermaLink="false">http://spinalcolumnradio.com/?p=1850</guid>
		<description>Introducing a Brand New Feature on SpinalColumnRadio:  Spine Bites!  When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!"  This BITE:  Dr. James Dubel, founder of New Beginnings Chiropractic Weekend.

On this Spine Bite, SpinalColumnRadio's Dr. Thomas Lamar interviews New Beginnings Chiropractic Weekend Founder, Dr. James Dubel.

P.S. While the first few Spine Bites will be released in the general SpinalColumnRadio podcast feed, you can subscribe to the Spine Bites - Only Feed, by visiting SpinalColumnRadio.com.&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinalcolumnradio.com&amp;#038;blog=9749877&amp;#038;post=1850&amp;#038;subd=spinalcolumnradio&amp;#038;ref=&amp;#038;feed=1" width="1" height="1" /&gt;&lt;div class="feedflare"&gt;
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		<wfw:commentRss>http://spinalcolumnradio.com/2010/10/29/001-spine-bites-dr-james-dubel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">drlamar</media:title>
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		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-banner.jpg" medium="image">
			<media:title type="html">SpinalColumnRadio presents: Spine Bites!</media:title>
		</media:content>

		<media:content url="http://spinalcolumnradio.files.wordpress.com/2010/10/spine-bites-bottom-subscribe-bar.jpg" medium="image">
			<media:title type="html">Subscribe to the Spine Bites Audio Version</media:title>
		</media:content>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' </itunes:subtitle><itunes:author>Thomas R. Lamar, D.C. </itunes:author><itunes:summary>Introducing a Brand New Feature on SpinalColumnRadio: Spine Bites! When you don't have time to listen to a full podcast or if you are just looking for an appetizer of the "full meal" that you will be consuming later, then you'll enjoy these "'bite-sized' nuggets of chiropractic goodness!" This BITE: Dr. James Dubel, founder of New Beginnings Chiropractic Weekend. On this Spine Bite, SpinalColumnRadio's Dr. Thomas Lamar interviews New Beginnings Chiropractic Weekend Founder, Dr. James Dubel. P.S. While the first few Spine Bites will be released in the general SpinalColumnRadio podcast feed, you can subscribe to the Spine Bites - Only Feed, by visiting SpinalColumnRadio.com.</itunes:summary><itunes:keywords>colunm,health,Anchor,Kingston,Washington,Kitsap,back,neck,headache,adjustment,subluxation,pain</itunes:keywords></item>
	<copyright>© Dr. Thomas Lamar, All Rights Reserved </copyright><media:credit role="author">Thomas R. Lamar, D.C. </media:credit><media:rating>nonadult</media:rating><media:description type="plain">Bite-sized Nuggets of Chiropractic Goodness from SpinalColumnRadio.com</media:description></channel>
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