tag:blogger.com,1999:blog-61987812372525155042011-11-24T07:35:54.313-08:00Date un cambio con el Spinning en la UPV ValenciaChristianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-6198781237252515504.post-51452469872362419022009-09-27T09:13:00.001-07:002009-09-27T09:33:01.925-07:002009-09-27T09:33:01.925-07:00<a href="http://4.bp.blogspot.com/_nGag_6iNOgM/Sr-Po-czycI/AAAAAAAAASw/6G7ufF_ijvI/s1600-h/iniciacionweb.jpeg"><img id="BLOGGER_PHOTO_ID_5386181613479774658" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/Sr-Po-czycI/AAAAAAAAASw/6G7ufF_ijvI/s400/iniciacionweb.jpeg" border="0" /></a><br /><span style="font-size:130%;">Por que tú lo sabes y yo también, que al principio el Ciclismo Indoor puede resultar duro o complicado en Fitness Valencia hemos creado un grupo de Iniciación donde te enseyaremos a cojer bien el ritmo, pedaleando a distintas frecuencias de forma fácil pero sin dejar de perder calorias!! </span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;">No tengas miedo a practicar un deporte que combina el trabajo completo de todo el cuerpo, recomendado por los mejores médicos del mundo, el Ciclismo Indoor te ayuda a mantenerte en forma dedicándole sólo dos o tres dias a la semana durante 45 min que dura cada sesión.</span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"> Otros beneficios de este deporte son: </span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;">Ayudas a fortalecer el corazón (mejora cardiovascular y respiratoria).</span><span style="font-size:130%;"> Prevención y Control de peso. </span><span style="font-size:130%;">Mejora la capacidad de relación social y a su vez reduce el estrés y ansiedad diarios y muchisimas cosas más.</span><br /><p><span style="font-size:130%;">No lo dudes más y vente a probar una clase gratuita de Ciclismo Indoor conmigo y verás que el auténtico secreto de este deporte está en hacer las cosas correctamente.</span></p><p><span style="font-size:130%;">"Puro ciclismo, pura energia, pura vida"</span></p><p><span style="font-size:130%;"></span> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-5145246987236241902?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/LWNKiIkzB_-m7AmNz0IP1LS06hc/0/da"><img src="http://feedads.g.doubleclick.net/~a/LWNKiIkzB_-m7AmNz0IP1LS06hc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/LWNKiIkzB_-m7AmNz0IP1LS06hc/1/da"><img src="http://feedads.g.doubleclick.net/~a/LWNKiIkzB_-m7AmNz0IP1LS06hc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/FxPkjdQawXE" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com0http://ciclismoindoor.blogspot.com/2009/09/spinningg-iniciacion.htmltag:blogger.com,1999:blog-6198781237252515504.post-67313872926857119992009-09-19T11:21:00.000-07:002011-11-24T07:34:07.043-08:002011-11-24T07:34:07.043-08:00<iframe marginwidth="0" marginheight="0" src="http://www.4shared.com/dir/20503592/b92c313f/sharing.html?dirembed=true" frameborder="0" width="840" height="600"></iframe><br /><br />Si si si si si. Por fin, aquí os dejo para que disfruteis tanto como yo de las Sesiones de Spinninggg!!! para que las pedalees cuando como y donde quieras, seas Monitor o Alumno da igual las Descargas son para todos y Gratis!!! jeje bueno espero que os gusten estoy dándole mucho trabajo al blog me gustaria que escribierais comentarios!!! sobre lo que querais que como siempre os digo me gusta mucho leerlos y hacen más gratificante aun mi trabajo. Saludoossss a todo el mundo!!!<br /><br /><br /><br /><br />Nota: Intentaré subir una sesión al mes como mínimo, y actualizar el blog mensualmente, ya que tengo mucho que estudiar...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-6731387292685711999?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/JYBXGjb30sznJ5GfAbjTDMT5MoU/0/da"><img src="http://feedads.g.doubleclick.net/~a/JYBXGjb30sznJ5GfAbjTDMT5MoU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/JYBXGjb30sznJ5GfAbjTDMT5MoU/1/da"><img src="http://feedads.g.doubleclick.net/~a/JYBXGjb30sznJ5GfAbjTDMT5MoU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/MIOffsi9ojA" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com1http://ciclismoindoor.blogspot.com/2009/09/sesionesss-de-spinningg.htmltag:blogger.com,1999:blog-6198781237252515504.post-26465606086544125032009-09-19T09:44:00.000-07:002009-09-19T10:20:15.611-07:002009-09-19T10:20:15.611-07:00<a href="http://2.bp.blogspot.com/_nGag_6iNOgM/SrUSxLkSjCI/AAAAAAAAARw/3foeXZbcWzA/s1600-h/cartel2.jpeg"><img id="BLOGGER_PHOTO_ID_5383229565719186466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_nGag_6iNOgM/SrUSxLkSjCI/AAAAAAAAARw/3foeXZbcWzA/s400/cartel2.jpeg" border="0" /></a><br /><div><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/SrUNIoZdDvI/AAAAAAAAARo/-GN4smqKe9Q/s1600-h/cartel2.jpeg"></a><br /><br /><div>Bueno, Bueno aqui estamos otra vez pedalenado a tope! Este año vamos a tener muchas sorpresas asi que no me puedes fallar eh! como siempre ya sabes que cada clase es un pequeño viaje que hacemos juntos asi que te espero en el gym "Fitness Valencia" Patraix o Monteolivete. </div><br /><div></div><br /><div>Ademas voy a colgar las sesiones por si alguien tiene curiosidad o para que os las descargueis y las disfruteis tanto como yo, por favor dejad comentarios, dudas o lo que querais que me alegra mucho leerlos y hacen que todo el trabajo y tiempo que gasto en esta actividad sea productivo</div><br /><div></div><br /><div>Saludos y larga Vidaa al Ciiclismo Indoor!!!</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-2646560608654412503?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/cmRwo66LopAbUPgv66WR1hdCmo0/0/da"><img src="http://feedads.g.doubleclick.net/~a/cmRwo66LopAbUPgv66WR1hdCmo0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/cmRwo66LopAbUPgv66WR1hdCmo0/1/da"><img src="http://feedads.g.doubleclick.net/~a/cmRwo66LopAbUPgv66WR1hdCmo0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/stcu4-QghxI" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com0http://ciclismoindoor.blogspot.com/2009/09/vuelve-la-magia.htmltag:blogger.com,1999:blog-6198781237252515504.post-62382993825267197442008-12-26T03:05:00.000-08:002008-12-26T03:08:38.640-08:002008-12-26T03:08:38.640-08:00<a href="http://2.bp.blogspot.com/_nGag_6iNOgM/SVS7LvFJPPI/AAAAAAAAAQI/MIoTwUL62KY/s1600-h/magazine3804608.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 310px; height: 400px;" src="http://2.bp.blogspot.com/_nGag_6iNOgM/SVS7LvFJPPI/AAAAAAAAAQI/MIoTwUL62KY/s400/magazine3804608.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5284054073103432946" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-6238299382526719744?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/g2XvmQ7TA2YkR9_eZNINQpoPGWE/0/da"><img src="http://feedads.g.doubleclick.net/~a/g2XvmQ7TA2YkR9_eZNINQpoPGWE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/g2XvmQ7TA2YkR9_eZNINQpoPGWE/1/da"><img src="http://feedads.g.doubleclick.net/~a/g2XvmQ7TA2YkR9_eZNINQpoPGWE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/lcMEGzb4sgI" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com0http://ciclismoindoor.blogspot.com/2008/12/enero-viene-calentito-calentitojeje.htmltag:blogger.com,1999:blog-6198781237252515504.post-54844785217106447402008-12-13T12:42:00.001-08:002008-12-18T09:50:44.328-08:002008-12-18T09:50:44.328-08:00<a href="http://4.bp.blogspot.com/_nGag_6iNOgM/SUQfBHQpsNI/AAAAAAAAAPQ/MxUnuJdk7kU/s1600-h/DSCF0567.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_nGag_6iNOgM/SUQfBHQpsNI/AAAAAAAAAPQ/MxUnuJdk7kU/s400/DSCF0567.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5279378767174283474" /></a><br /><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/SUQfA5O2SKI/AAAAAAAAAPI/NuCYh5KoRHE/s1600-h/DSCF0566.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_nGag_6iNOgM/SUQfA5O2SKI/AAAAAAAAAPI/NuCYh5KoRHE/s400/DSCF0566.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5279378763408623778" /></a><br /><br /><br />Madre mia, madre mia!!! He visto fotos Guapas pero estas son las mejores, En primicia aqui os dejo Por fin las fotos De Efraen ehh!! que no aghh son las Fotos de la inigualable, Magestuosa,Tremenda <Strong>1º Master Class Fitnes Vlc y los secretos mejores guardados de ella... jejeje</strong><br /><br />Pd: Quiero dar las gracias a todos los participantes en esta Master,a todas las personas que nos ayudaron(Gloria,Patricia,Ymara,Chelo,Juanjo,Sebas,Juan,Miguel) y que sepais que sin vosotros no hubiera sido posible, por eso Mil Gracias Soys L@s Mejores!<br /><br />Pd2: Tambien Recordaros que Dejar Comentarios es como Sonreir en la Vida <strong>(¡¡¡es gratis!!!) </strong>por eso si le has dedicado unos momentos a ver las fotos y a bajartelas dedicale tambien unos pocos a escribir unas lineas porque todos los que organizan y llevan al dia la Web...(Osease El que escribe, ie: vuestro profesor y amigo Christian) te estaran muy agradecidos para ver que el trabajo y esfuerzo que realizan no es en vano porque aunque vea que las visitas aumentan de forma considerable siempre se agradece leer Comentarios ya que hacen que tu trabajo sea mas satisfactorio espero no haberos liado mucho con esto de todas formas para escribir un comentario solo hay que pinchar donde pone comentario, <strong>Mil Gracias por hacer que cada clase y cada Momento que paso con vosotros/as sea Especial</strong><br /><br /><a href="http://gs84.photobucket.com/groups/k12/C7CZEN0QDP/?albumview=slideshow">Pincha Aqui para ver las fotos Aqui</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-5484478521710644740?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/XPiznXnCT-of4i175g7IAySNcqE/0/da"><img src="http://feedads.g.doubleclick.net/~a/XPiznXnCT-of4i175g7IAySNcqE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/XPiznXnCT-of4i175g7IAySNcqE/1/da"><img src="http://feedads.g.doubleclick.net/~a/XPiznXnCT-of4i175g7IAySNcqE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/JFF5cQYdNkE" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com4http://ciclismoindoor.blogspot.com/2008/12/fotos-master-class.htmltag:blogger.com,1999:blog-6198781237252515504.post-50370527549882490862008-11-28T12:13:00.000-08:002008-12-04T23:20:50.668-08:002008-12-04T23:20:50.668-08:00<a href="http://1.bp.blogspot.com/_nGag_6iNOgM/STjWS6AToBI/AAAAAAAAAPA/2IyvFHb4EHs/s1600-h/plazas_agotadas2.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 283px; height: 400px;" src="http://1.bp.blogspot.com/_nGag_6iNOgM/STjWS6AToBI/AAAAAAAAAPA/2IyvFHb4EHs/s400/plazas_agotadas2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5276202583761068050" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-5037052754988249086?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/uts1FCS-jLlwP-W5HZnRHsyEC88/0/da"><img src="http://feedads.g.doubleclick.net/~a/uts1FCS-jLlwP-W5HZnRHsyEC88/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/uts1FCS-jLlwP-W5HZnRHsyEC88/1/da"><img src="http://feedads.g.doubleclick.net/~a/uts1FCS-jLlwP-W5HZnRHsyEC88/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/267GFB-3TeI" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com2http://ciclismoindoor.blogspot.com/2008/11/master-class.htmltag:blogger.com,1999:blog-6198781237252515504.post-9507610806334855942008-08-26T02:06:00.000-07:002008-09-08T01:17:57.848-07:002008-09-08T01:17:57.848-07:00<a href="https://www.blogger.com/comment.g?blogID=6198781237252515504&amp;postID=950761080633485594"><img id="BLOGGER_PHOTO_ID_5243560194181850722" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/SMTeNwyWZmI/AAAAAAAAAJQ/fivhrN5wYZU/s400/publib3.jpg" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-950761080633485594?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/V_Cvxuwd6-ncuK4cMx4lLp9ZR8g/0/da"><img src="http://feedads.g.doubleclick.net/~a/V_Cvxuwd6-ncuK4cMx4lLp9ZR8g/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/V_Cvxuwd6-ncuK4cMx4lLp9ZR8g/1/da"><img src="http://feedads.g.doubleclick.net/~a/V_Cvxuwd6-ncuK4cMx4lLp9ZR8g/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/64ruzR0XZsU" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com4http://ciclismoindoor.blogspot.com/2008/08/blog-post.htmltag:blogger.com,1999:blog-6198781237252515504.post-68325124394657159642008-03-27T20:02:00.000-07:002008-03-27T20:04:54.086-07:002008-03-27T20:04:54.086-07:00<a href="http://2.bp.blogspot.com/_nGag_6iNOgM/R-xgSUNG5wI/AAAAAAAAAIU/3b4S5fGoNPw/s1600-h/PopVsRockss.jpg"><img id="BLOGGER_PHOTO_ID_5182623138974197506" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_nGag_6iNOgM/R-xgSUNG5wI/AAAAAAAAAIU/3b4S5fGoNPw/s400/PopVsRockss.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-6832512439465715964?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/HG33cdyGapDGrJxCS-j2ZzVC2jA/0/da"><img src="http://feedads.g.doubleclick.net/~a/HG33cdyGapDGrJxCS-j2ZzVC2jA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/HG33cdyGapDGrJxCS-j2ZzVC2jA/1/da"><img src="http://feedads.g.doubleclick.net/~a/HG33cdyGapDGrJxCS-j2ZzVC2jA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/Fm_oVIEcAXc" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com2http://ciclismoindoor.blogspot.com/2008/03/special-class-jueves-10-abril.htmltag:blogger.com,1999:blog-6198781237252515504.post-57899571652653003832008-03-15T06:55:00.000-07:002008-03-15T07:00:50.132-07:002008-03-15T07:00:50.132-07:00<a href="http://1.bp.blogspot.com/_nGag_6iNOgM/R9vWXU--AnI/AAAAAAAAAHU/n6f0xXG2U_U/s1600-h/100_0871.JPG"><img id="BLOGGER_PHOTO_ID_5177967892850672242" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nGag_6iNOgM/R9vWXU--AnI/AAAAAAAAAHU/n6f0xXG2U_U/s400/100_0871.JPG" border="0" /></a><br /><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R9vWX0--AoI/AAAAAAAAAHc/l-D3hTOdd-4/s1600-h/100_0872.JPG"><img id="BLOGGER_PHOTO_ID_5177967901440606850" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R9vWX0--AoI/AAAAAAAAAHc/l-D3hTOdd-4/s400/100_0872.JPG" border="0" /></a><br /><a href="http://1.bp.blogspot.com/_nGag_6iNOgM/R9vWYU--ApI/AAAAAAAAAHk/ladodyOGunQ/s1600-h/100_0874.JPG"><img id="BLOGGER_PHOTO_ID_5177967910030541458" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nGag_6iNOgM/R9vWYU--ApI/AAAAAAAAAHk/ladodyOGunQ/s400/100_0874.JPG" border="0" /></a><br /><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R9vWY0--AqI/AAAAAAAAAHs/RUsM4CewpF0/s1600-h/100_0875.JPG"><img id="BLOGGER_PHOTO_ID_5177967918620476066" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R9vWY0--AqI/AAAAAAAAAHs/RUsM4CewpF0/s400/100_0875.JPG" border="0" /></a><br /><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R9vWZE--ArI/AAAAAAAAAH0/zj6jrSoWYnE/s1600-h/100_0876.JPG"><img id="BLOGGER_PHOTO_ID_5177967922915443378" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R9vWZE--ArI/AAAAAAAAAH0/zj6jrSoWYnE/s400/100_0876.JPG" border="0" /></a><br /><div><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R9vVtE--AiI/AAAAAAAAAGs/2_A84iF__V8/s1600-h/100_0865.JPG"><img id="BLOGGER_PHOTO_ID_5177967167001199138" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R9vVtE--AiI/AAAAAAAAAGs/2_A84iF__V8/s400/100_0865.JPG" border="0" /></a><br /><a href="http://1.bp.blogspot.com/_nGag_6iNOgM/R9vVtU--AjI/AAAAAAAAAG0/reRk-BQEGDA/s1600-h/100_0866.JPG"><img id="BLOGGER_PHOTO_ID_5177967171296166450" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nGag_6iNOgM/R9vVtU--AjI/AAAAAAAAAG0/reRk-BQEGDA/s400/100_0866.JPG" border="0" /></a><br /><a href="http://2.bp.blogspot.com/_nGag_6iNOgM/R9vVtk--AkI/AAAAAAAAAG8/DNCoaRaQKpU/s1600-h/100_0867.JPG"><img id="BLOGGER_PHOTO_ID_5177967175591133762" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_nGag_6iNOgM/R9vVtk--AkI/AAAAAAAAAG8/DNCoaRaQKpU/s400/100_0867.JPG" border="0" /></a><br /><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R9vVt0--AlI/AAAAAAAAAHE/y96GyaPubX0/s1600-h/100_0868.JPG"><img id="BLOGGER_PHOTO_ID_5177967179886101074" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R9vVt0--AlI/AAAAAAAAAHE/y96GyaPubX0/s400/100_0868.JPG" border="0" /></a><br /><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R9vVuE--AmI/AAAAAAAAAHM/HCYhg4DaaWA/s1600-h/100_0870.JPG"><img id="BLOGGER_PHOTO_ID_5177967184181068386" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R9vVuE--AmI/AAAAAAAAAHM/HCYhg4DaaWA/s400/100_0870.JPG" border="0" /></a><br /><br /><div>Aqui os dejo unas fotillos, ya las organizare cuando tenga un poko mas de tiempo y subire el video!!!</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-5789957165265300383?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/POX4aC6QypOxrDfy0yNtCIYyL7M/0/da"><img src="http://feedads.g.doubleclick.net/~a/POX4aC6QypOxrDfy0yNtCIYyL7M/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/POX4aC6QypOxrDfy0yNtCIYyL7M/1/da"><img src="http://feedads.g.doubleclick.net/~a/POX4aC6QypOxrDfy0yNtCIYyL7M/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/WENFhjLqdTA" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com0http://ciclismoindoor.blogspot.com/2008/03/fotos-master-class.htmltag:blogger.com,1999:blog-6198781237252515504.post-84470069889080363342008-03-03T08:32:00.000-08:002008-03-03T09:14:37.420-08:002008-03-03T09:14:37.420-08:00<a href="http://2.bp.blogspot.com/_nGag_6iNOgM/R8wu4hgtsHI/AAAAAAAAAGk/O4JnL0h3Y0I/s1600-h/Opera.jpg"><img id="BLOGGER_PHOTO_ID_5173561620544991346" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_nGag_6iNOgM/R8wu4hgtsHI/AAAAAAAAAGk/O4JnL0h3Y0I/s400/Opera.jpg" border="0" /></a><br /><div><br /><div><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R8wp5xgtsAI/AAAAAAAAAFs/R8VUW6v_FOY/s1600-h/Picture+129.jpg"><img id="BLOGGER_PHOTO_ID_5173556144461688834" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R8wp5xgtsAI/AAAAAAAAAFs/R8VUW6v_FOY/s320/Picture+129.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R8wp7BgtsEI/AAAAAAAAAGM/rZNkjhofATc/s1600-h/Picture+133.jpg"><img id="BLOGGER_PHOTO_ID_5173556165936525378" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R8wp7BgtsEI/AAAAAAAAAGM/rZNkjhofATc/s320/Picture+133.jpg" border="0" /></a><br /><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R8wp5xgtsBI/AAAAAAAAAF0/hQAks1GR9CU/s1600-h/Picture+130.jpg"><img id="BLOGGER_PHOTO_ID_5173556144461688850" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R8wp5xgtsBI/AAAAAAAAAF0/hQAks1GR9CU/s320/Picture+130.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R8wp6BgtsCI/AAAAAAAAAF8/cYGAue6xPDY/s1600-h/Picture+131.jpg"><img id="BLOGGER_PHOTO_ID_5173556148756656162" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R8wp6BgtsCI/AAAAAAAAAF8/cYGAue6xPDY/s320/Picture+131.jpg" border="0" /></a><br /><br /><a href="http://2.bp.blogspot.com/_nGag_6iNOgM/R8wp6hgtsDI/AAAAAAAAAGE/fOmFsI_bESk/s1600-h/Picture+132.jpg"><img id="BLOGGER_PHOTO_ID_5173556157346590770" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_nGag_6iNOgM/R8wp6hgtsDI/AAAAAAAAAGE/fOmFsI_bESk/s320/Picture+132.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R8wt1BgtsFI/AAAAAAAAAGU/ppmKR4mtJUo/s1600-h/Picture+134.jpg"><img id="BLOGGER_PHOTO_ID_5173560460903821394" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R8wt1BgtsFI/AAAAAAAAAGU/ppmKR4mtJUo/s320/Picture+134.jpg" border="0" /></a><br /><br /><div><br /><div><span style="font-size:130%;"></span></div><div><span style="font-size:130%;">Sin duda y con las piernas aun entumecidas creo que el mes de febrero ha sido uno de los mejores de nuestro grupo </span><span style="font-size:130%;">de ciclismo indoor me alegro muchisimo que lleguemos todos juntos a los objetivos que cada uno tiene pero que son </span><span style="font-size:130%;">muy parecidos en general, tengo que daros las gracias ya no como profesor sino como amigo por el esfuerzo que cada </span><span style="font-size:130%;">dia veo en vosotros en vuestra actitud por mejorar en las ganas de participar porque yo, solo pongo la musica pero </span><span style="font-size:130%;">soys vosotros los que creais la clase. Muchas gracias a todos y recuerda que en Marzo seguimos Moviendonos!!!<br /></span></div><br /><div><span style="font-size:130%;">Saludos y larga vida al ciclismo Indoor</span></div><div><span style="font-size:130%;"><br /><br /></span></div><div></div><div></div><div></div><div></div><div></div><div>Nota: Las fotos se ven un poco raras por culpa de los destellos de las luces del psicodelico, no las he podido retocar con photoshop porque no tengo mucho tiempo espero que no os importe y que me entendais gracie mille!</div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-8447006988908036334?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/6tRFM91gCnXDCIwRHvLStPmLCW0/0/da"><img src="http://feedads.g.doubleclick.net/~a/6tRFM91gCnXDCIwRHvLStPmLCW0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/6tRFM91gCnXDCIwRHvLStPmLCW0/1/da"><img src="http://feedads.g.doubleclick.net/~a/6tRFM91gCnXDCIwRHvLStPmLCW0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/LTPpTMiPpEs" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com0http://ciclismoindoor.blogspot.com/2008/03/opera.htmltag:blogger.com,1999:blog-6198781237252515504.post-42857937674070145482008-02-27T03:48:00.000-08:002008-02-27T03:59:53.331-08:002008-02-27T03:59:53.331-08:00<a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R8VQa27ldYI/AAAAAAAAAFc/1HPR36nsxXQ/s1600-h/cena.jpg"><img id="BLOGGER_PHOTO_ID_5171628169457137026" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R8VQa27ldYI/AAAAAAAAAFc/1HPR36nsxXQ/s400/cena.jpg" border="0" /></a><br /><div>Bueno, Bueno se acerca la primera cena del gimnasio del 2008, por lo que he oido al final es el viernes 29 asi que los que querais venir estais todos/as invitados(a venir me refier,luego cada uno paga lo suyo jeje) espero veros a todos/as y este jueves os recuerdo tenemos master class de oPera Ultima clase del mes asi que no dejes que te lo cuenten!! Besoteesss</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-4285793767407014548?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/ZbC8zhELk3O19_1Vgpp2Bc61f7k/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZbC8zhELk3O19_1Vgpp2Bc61f7k/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ZbC8zhELk3O19_1Vgpp2Bc61f7k/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZbC8zhELk3O19_1Vgpp2Bc61f7k/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/WzrtYaQdlQM" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com5http://ciclismoindoor.blogspot.com/2008/02/cena-del-gym.htmltag:blogger.com,1999:blog-6198781237252515504.post-78834806909852328552008-02-25T07:44:00.000-08:002008-02-25T08:14:36.628-08:002008-02-25T08:14:36.628-08:00<a href="http://2.bp.blogspot.com/_nGag_6iNOgM/R8LorG7ldWI/AAAAAAAAAFM/Eg_L_bJSqrw/s1600-h/Picture+93.jpg"><img id="BLOGGER_PHOTO_ID_5170951149467301218" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_nGag_6iNOgM/R8LorG7ldWI/AAAAAAAAAFM/Eg_L_bJSqrw/s320/Picture+93.jpg" border="0" /></a> <a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R8LorW7ldXI/AAAAAAAAAFU/ekl2XkXE4NE/s1600-h/Picture+105.jpg"><img id="BLOGGER_PHOTO_ID_5170951153762268530" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R8LorW7ldXI/AAAAAAAAAFU/ekl2XkXE4NE/s320/Picture+105.jpg" border="0" /></a><br /><br /><div><a href="http://1.bp.blogspot.com/_nGag_6iNOgM/R8Lj127ldSI/AAAAAAAAAEs/quCOS_vS8a8/s1600-h/Picture+89.jpg"></a><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R8Lj2m7ldUI/AAAAAAAAAE8/pOAxqSWxfU0/s1600-h/Picture+91.jpg"></a><br /><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R8Lj2W7ldTI/AAAAAAAAAE0/iTCql-daeOs/s1600-h/Picture+90.jpg"></a><br /><br />-->Bueno Chicos/Chicas por fin he sacado algo de tiempo (antes de entrar a clase de laboratorio electronico por ordenador...) para meter las fotillos en el blog espero que os gusten, que os las descargueis y dejeis muchos comentarios. Las demás las dejo puestas en el siguiente enlace para descargaroslas más facil Besetessss y Recuerda que sin ti el spinning no es lo mismo Muaks Sois <a href="mailto:l@s">l@s</a> Mejores!!!<br /><br /><a href="http://s247.photobucket.com/albums/gg147/chboto/San%20Valentin%20CI/?albumview=slideshow">Más Fotos-->Link</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-7883480690985232855?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/hTTxyyaR_LDe-E98stEUaubWMF8/0/da"><img src="http://feedads.g.doubleclick.net/~a/hTTxyyaR_LDe-E98stEUaubWMF8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/hTTxyyaR_LDe-E98stEUaubWMF8/1/da"><img src="http://feedads.g.doubleclick.net/~a/hTTxyyaR_LDe-E98stEUaubWMF8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/dqbGGxOwsNU" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com0http://ciclismoindoor.blogspot.com/2008/02/fotoss-de-san-valentin.htmltag:blogger.com,1999:blog-6198781237252515504.post-25152465688919750862008-02-13T03:44:00.000-08:002008-02-13T05:27:29.984-08:002008-02-13T05:27:29.984-08:00<a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R7LnEW7ldQI/AAAAAAAAAEc/DhZm76x3cMM/s1600-h/wallpaper_sanvalentin1_1024.jpg"></a><a href="http://2.bp.blogspot.com/_nGag_6iNOgM/R7LmiG7ldMI/AAAAAAAAAD8/Vo5A7QS1vyU/s1600-h/thumb-addfde09e6c7efd32b65461d5af759ff-dibujos-amor-2.jpg"><img id="BLOGGER_PHOTO_ID_5166445196197852354" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_nGag_6iNOgM/R7LmiG7ldMI/AAAAAAAAAD8/Vo5A7QS1vyU/s320/thumb-addfde09e6c7efd32b65461d5af759ff-dibujos-amor-2.jpg" border="0" /></a><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R7LnEm7ldRI/AAAAAAAAAEk/jIdr14xS4ls/s1600-h/san%2Bvalentin.gif"><img id="BLOGGER_PHOTO_ID_5166445788903339282" style="CURSOR: hand" height="274" alt="" src="http://4.bp.blogspot.com/_nGag_6iNOgM/R7LnEm7ldRI/AAAAAAAAAEk/jIdr14xS4ls/s320/san%2Bvalentin.gif" width="300" border="0" /></a><br /><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R7LnEm7ldRI/AAAAAAAAAEk/jIdr14xS4ls/s1600-h/san%2Bvalentin.gif"></a><br /><div><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R7LnEm7ldRI/AAAAAAAAAEk/jIdr14xS4ls/s1600-h/san%2Bvalentin.gif"></a><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R7LnEW7ldQI/AAAAAAAAAEc/DhZm76x3cMM/s1600-h/wallpaper_sanvalentin1_1024.jpg"><img id="BLOGGER_PHOTO_ID_5166445784608371970" style="CURSOR: hand" height="226" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R7LnEW7ldQI/AAAAAAAAAEc/DhZm76x3cMM/s320/wallpaper_sanvalentin1_1024.jpg" width="320" border="0" /></a><a href="http://1.bp.blogspot.com/_nGag_6iNOgM/R7Lmi27ldNI/AAAAAAAAAEE/1TfXdXLaNnY/s1600-h/imagenes-amor-2.jpg"><img id="BLOGGER_PHOTO_ID_5166445209082754258" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nGag_6iNOgM/R7Lmi27ldNI/AAAAAAAAAEE/1TfXdXLaNnY/s320/imagenes-amor-2.jpg" border="0" /></a><br /><a href="http://gusanito.com/"><img id="BLOGGER_PHOTO_ID_5166445217672688882" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R7LmjW7ldPI/AAAAAAAAAEU/STY8XU_TzEI/s320/sanVa.png" border="0" /></a> -->Diselo Con Una postal link en la imagen<br /><div><a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R7LnEW7ldQI/AAAAAAAAAEc/DhZm76x3cMM/s1600-h/wallpaper_sanvalentin1_1024.jpg"></a><br /><a href="http://4.bp.blogspot.com/_nGag_6iNOgM/R7LnEm7ldRI/AAAAAAAAAEk/jIdr14xS4ls/s1600-h/san%2Bvalentin.gif"></a><br /><span style="font-size:130%;">¿Y que seria de la vida sin Amor? Por eso y mucho mas dedicamos esta Sesion al Amor que es la cosa mas bonita que sa visto nunca. Desde principios de los tiempos ya existia el amor, como decian en la pelicula moulan rouge(una de mis favoritas) "—¿Crees en el amor? —El amor... creo en el amor por encima de todo. El amor es como el oxígeno. El amor nos eleva a nuestra esencia. Todo lo que necesitas es amor. " Pues de eso se trata "all U need is Love" no te lo pierdas miles de sorpresas nos esperan este jueves 14 Febrero 2008 </span></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-2515246568891975086?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/1smSuMmnRVWM9-VIib0RRkgXh0o/0/da"><img src="http://feedads.g.doubleclick.net/~a/1smSuMmnRVWM9-VIib0RRkgXh0o/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/1smSuMmnRVWM9-VIib0RRkgXh0o/1/da"><img src="http://feedads.g.doubleclick.net/~a/1smSuMmnRVWM9-VIib0RRkgXh0o/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/iPlOxzbm9JQ" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com0http://ciclismoindoor.blogspot.com/2008/02/special-class-of-san-valentins-day.htmltag:blogger.com,1999:blog-6198781237252515504.post-5048759293428339682008-02-09T07:39:00.000-08:002008-02-12T03:39:04.005-08:002008-02-12T03:39:04.005-08:00<span style="color:#ff6600;"></span><br /><div align="center"><span style="font-size:180%;color:#ff6600;"><strong><em>MASTER CLASS CICLISMO INDOOR</em></strong></span></div><br />Hola a <a href="mailto:Tod@s">Tod@s</a> de nuevo! Bueno os informo que los instructores del gimnasio estamos preparando una Master Class para el dia <span style="color:#ff0000;">Viernes 07-Marzo-2008</span><span style="color:#000000;">. Alomejor os preguntais que ¿qué es eso de la Master Class?</span><br /><span style="color:#000000;"></span><br /><span style="color:#000000;">-Es una clase especial de ciclismo indoor (spinning) de dos horas o más de duración en la que estaremos los tres instructores impartiendo la clase, donde la <span style="color:#ff0000;">M</span><span style="color:#ff0000;">úsica</span>, las <span style="color:#33ff33;">L</span><span style="color:#33cc00;">uces</span> y el <span style="color:#00cccc;">E</span><span style="color:#00cccc;">stilo</span> de cada uno os llevaran a emociones de trabajo que no puedes inmaginar. No te lo pierdas!! y reserva ya tu bici en el gimnasio antes de que se acaben!!</span> y recuerda que sin ti, no es lo mismo ;)<br /><br /><span style="font-family:arial;">Nota:</span><br /><span style="font-family:arial;font-size:85%;">-La fecha no es definitiva se tiene que terminar de definir esta semana</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-504875929342833968?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/eXxRDGXFsm9JBRbiJJx15uJwAEY/0/da"><img src="http://feedads.g.doubleclick.net/~a/eXxRDGXFsm9JBRbiJJx15uJwAEY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/eXxRDGXFsm9JBRbiJJx15uJwAEY/1/da"><img src="http://feedads.g.doubleclick.net/~a/eXxRDGXFsm9JBRbiJJx15uJwAEY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/_kioplG_kKo" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com4http://ciclismoindoor.blogspot.com/2008/02/master-class.htmltag:blogger.com,1999:blog-6198781237252515504.post-22172080687748101512008-02-05T09:13:00.001-08:002008-02-05T09:18:51.830-08:002008-02-05T09:18:51.830-08:00<a href="http://2.bp.blogspot.com/_nGag_6iNOgM/R6iaae6uG_I/AAAAAAAAAD0/Guv1JDvhjf4/s1600-h/Programacion.jpg"><img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_nGag_6iNOgM/R6iaae6uG_I/AAAAAAAAAD0/Guv1JDvhjf4/s320/Programacion.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163546752546905074" /></a><br /><div>-->Chicos, Chicas esto se mueve : Aqui os dejo la programacion de las clases de Febrero 2008 espero vuestra asistencia, un saludo!!!</div><br /><div> </div><br /><div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-2217208068774810151?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/nGS1cjEVIU_SzVBIq-zn7Rt3nSY/0/da"><img src="http://feedads.g.doubleclick.net/~a/nGS1cjEVIU_SzVBIq-zn7Rt3nSY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/nGS1cjEVIU_SzVBIq-zn7Rt3nSY/1/da"><img src="http://feedads.g.doubleclick.net/~a/nGS1cjEVIU_SzVBIq-zn7Rt3nSY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/Iuku_H23OY4" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com1http://ciclismoindoor.blogspot.com/2008/02/programacion-febrero-2008-gym-jove.htmltag:blogger.com,1999:blog-6198781237252515504.post-78053849966677738782008-02-04T06:25:00.001-08:002008-02-04T06:27:36.836-08:002008-02-04T06:27:36.836-08:00Bueno queridos Alumnos por fin tenemos blog os recuerdo que podeis bajaros las fotos y si quereis alguna sesion en especial tambien os la puedo pasar, ademas procurare de mantener el blog al dia y pondre alguna clasecita de spinning(ciclismo indoor ) para que si a alguien le gusta la pueda utilizar o para lo que querais<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6198781237252515504-7805384996667773878?l=ciclismoindoor.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/Xm4vij1SlCaLTb0VJSBGP2BE1_U/0/da"><img src="http://feedads.g.doubleclick.net/~a/Xm4vij1SlCaLTb0VJSBGP2BE1_U/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Xm4vij1SlCaLTb0VJSBGP2BE1_U/1/da"><img src="http://feedads.g.doubleclick.net/~a/Xm4vij1SlCaLTb0VJSBGP2BE1_U/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/SpinningConChristianBocero/~4/JjGg4eCJVlA" height="1" width="1"/>Christianhttp://www.blogger.com/profile/17648139534916669483noreply@blogger.com3http://ciclismoindoor.blogspot.com/2008/02/clases-de-ciclismo-indoor.htmltag:blogger.com,1999:blog-6198781237252515504.post-31806356141816560312008-02-04T06:14:00.001-08:002008-02-04T06:24:07.437-08:002008-02-04T06:24:07.437-08:00<a href="http://1.bp.blogspot.com/_nGag_6iNOgM/R6cfve6uG6I/AAAAAAAAACo/Z_crR8QCdWQ/s1600-h/Picture+65.jpg"><img id="BLOGGER_PHOTO_ID_5163130398417230754" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nGag_6iNOgM/R6cfve6uG6I/AAAAAAAAACo/Z_crR8QCdWQ/s320/Picture+65.jpg" border="0" /></a> <a href="http://3.bp.blogspot.com/_nGag_6iNOgM/R6cfv-6uG7I/AAAAAAAAACw/moE3op8nqHM/s1600-h/Picture+67.jpg"><img id="BLOGGER_PHOTO_ID_5163130407007165362" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nGag_6iNOgM/R6cfv-6uG7I/AAAAAAAAACw/moE3op8nqHM/s320/Picture+67.jpg" border="0" /></a><br /><br /><a 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