http://spirablog.com The Element of Advantage Fri, 01 Nov 2013 20:00:00 +0000 en hourly 1 http://wordpress.org/?v= http://spirablog.com/spring-forward/?utm_source=rss&utm_medium=rss&utm_campaign=spring-forward http://spirablog.com/spring-forward/#comments Thu, 29 Mar 2012 22:20:31 +0000 Andy Krafsur http://spirablog.com/?p=3653 http://spirablog.com/spring-forward/feed/ 0 http://spirablog.com/spira-stinger-xlt-performance-runner-sells-out-in-two-weeksmore-to-come-soon/?utm_source=rss&utm_medium=rss&utm_campaign=spira-stinger-xlt-performance-runner-sells-out-in-two-weeksmore-to-come-soon http://spirablog.com/spira-stinger-xlt-performance-runner-sells-out-in-two-weeksmore-to-come-soon/#comments Fri, 08 Jul 2011 13:24:18 +0000 Andy Krafsur http://spirablog.com/?p=3415 http://spirablog.com/spira-stinger-xlt-performance-runner-sells-out-in-two-weeksmore-to-come-soon/feed/ 0 http://spirablog.com/the-stinger-xltbest-of-both-worlds/?utm_source=rss&utm_medium=rss&utm_campaign=the-stinger-xltbest-of-both-worlds http://spirablog.com/the-stinger-xltbest-of-both-worlds/#comments Mon, 13 Jun 2011 14:29:24 +0000 Spira http://spirablog.com/?p=3400 http://spirablog.com/the-stinger-xltbest-of-both-worlds/feed/ 2 http://spirablog.com/what-do-we-stand-for-2/?utm_source=rss&utm_medium=rss&utm_campaign=what-do-we-stand-for-2 http://spirablog.com/what-do-we-stand-for-2/#comments Tue, 31 May 2011 19:37:57 +0000 Spira http://spirablog.com/?p=3389 http://spirablog.com/what-do-we-stand-for-2/feed/ 0 http://spirablog.com/good-things-come-to-those-who-wait/?utm_source=rss&utm_medium=rss&utm_campaign=good-things-come-to-those-who-wait http://spirablog.com/good-things-come-to-those-who-wait/#comments Wed, 25 May 2011 17:20:32 +0000 Andy Krafsur http://spirablog.com/?p=3357 http://spirablog.com/good-things-come-to-those-who-wait/feed/ 0 http://spirablog.com/5k-race-part-ii/?utm_source=rss&utm_medium=rss&utm_campaign=5k-race-part-ii http://spirablog.com/5k-race-part-ii/#comments Tue, 03 May 2011 11:00:28 +0000 Arturo Barrios http://spirablog.com/?p=3339 http://spirablog.com/5k-race-part-ii/feed/ 0 http://spirablog.com/training-tips-never-run-a-race-before-try-starting-with-a-5k/?utm_source=rss&utm_medium=rss&utm_campaign=training-tips-never-run-a-race-before-try-starting-with-a-5k http://spirablog.com/training-tips-never-run-a-race-before-try-starting-with-a-5k/#comments Mon, 18 Apr 2011 12:00:04 +0000 Arturo Barrios http://spirablog.com/?p=3291 http://spirablog.com/training-tips-never-run-a-race-before-try-starting-with-a-5k/feed/ 0 http://spirablog.com/banned-in-boston/?utm_source=rss&utm_medium=rss&utm_campaign=banned-in-boston http://spirablog.com/banned-in-boston/#comments Fri, 15 Apr 2011 19:51:01 +0000 Spira http://spirablog.com/?p=3300 http://spirablog.com/banned-in-boston/feed/ 0 http://spirablog.com/spira-wavewalker-and-odyssey-on-qvc/?utm_source=rss&utm_medium=rss&utm_campaign=spira-wavewalker-and-odyssey-on-qvc http://spirablog.com/spira-wavewalker-and-odyssey-on-qvc/#comments Thu, 10 Mar 2011 13:24:42 +0000 Andy Krafsur http://spirablog.com/?p=3265 http://spirablog.com/spira-wavewalker-and-odyssey-on-qvc/feed/ 1 http://spirablog.com/eliminating-toxic-hunger-2/?utm_source=rss&utm_medium=rss&utm_campaign=eliminating-toxic-hunger-2 http://spirablog.com/eliminating-toxic-hunger-2/#comments Tue, 08 Mar 2011 21:03:38 +0000 Andy Krafsur http://spirablog.com/?p=3254 http://spirablog.com/eliminating-toxic-hunger-2/feed/ 0