<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Spiritual Blog</title>
	
	<link>http://spiritualblog.com</link>
	<description>Spiritual Blog is all about living a more self-aware life. This blog is updated several times a week with topics on personal development, spiritual awareness, productive relationships, healing the inner self, achieving personal dreams, and tutorials on Reaching Your Potential - and Exceeding It.</description>
	<lastBuildDate>Mon, 25 Jan 2010 12:12:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/SpiritualBlog" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="spiritualblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">SpiritualBlog</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>The magic of the human aura</title>
		<link>http://spiritualblog.com/3577/the-magic-of-the-human-aura</link>
		<comments>http://spiritualblog.com/3577/the-magic-of-the-human-aura#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:12:37 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=3577</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/nfepGlfy36jMb6NGqgyuuI0D0oE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nfepGlfy36jMb6NGqgyuuI0D0oE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/nfepGlfy36jMb6NGqgyuuI0D0oE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nfepGlfy36jMb6NGqgyuuI0D0oE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a title="Outgoing Waves" href="http://www.flickr.com/photos/36114439@N00/1565110782/" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://www.flickr.com/photos/36114439@N00/1565110782/');" target="_blank"&gt;&lt;img src="http://farm3.static.flickr.com/2202/1565110782_ca95df38f8_m.jpg" border="0" alt="Outgoing Waves" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;The human aura and its properties have played a major part in healing ever since people could perceive auras and energy fields around others. Simply by directing our flow of energy from one area of awareness to another &amp;#8211; something magical happens.&lt;/p&gt;
&lt;p&gt;Few people can actually see auras nowadays, it is far more rare to do than it was in ancient and primitive civilizations where the flow of energy dynamics was considered an essential part of all functioning.&lt;/p&gt;
&lt;p&gt;Now, it&amp;#039;s much harder to get a grasp on how healing occurs. Rather than restoring the flow of energy most medical practitioners break problems&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/3577/the-magic-of-the-human-aura/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The signs of a spiritual awakening</title>
		<link>http://spiritualblog.com/5322/the-signs-of-a-spiritual-awakening</link>
		<comments>http://spiritualblog.com/5322/the-signs-of-a-spiritual-awakening#comments</comments>
		<pubDate>Mon, 18 Jan 2010 14:08:47 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=5322</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/vyrF97quixPRDm8vcGGthlKA4Xs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vyrF97quixPRDm8vcGGthlKA4Xs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/vyrF97quixPRDm8vcGGthlKA4Xs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vyrF97quixPRDm8vcGGthlKA4Xs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;There are specific signs of a spiritual awakening that can be noted as common among those individuals who are on a spiritual path. Even though no process of spiritual awakening is the same for two people, clear commonalities arise in such drastic changes of consciousness.&lt;/p&gt;
&lt;p&gt;Spiritual awakenings often manifest physically, mentally, and emotionally on a number of levels. These manifestations are both positive and negative. Usually, but not exclusively, the negatives outweigh the positives initially but the positives begin to outweigh the negatives in the long-term. The main reasoning behind this is that a spiritual change of any kind causes a&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/5322/the-signs-of-a-spiritual-awakening/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Image Streaming</title>
		<link>http://spiritualblog.com/5321/image-streaming</link>
		<comments>http://spiritualblog.com/5321/image-streaming#comments</comments>
		<pubDate>Mon, 18 Jan 2010 13:51:57 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=5321</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/sG8dmX4VLUMqKYQ3lxC4hVG2PzA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sG8dmX4VLUMqKYQ3lxC4hVG2PzA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/sG8dmX4VLUMqKYQ3lxC4hVG2PzA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sG8dmX4VLUMqKYQ3lxC4hVG2PzA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Image Streaming is a meditation technique that helps access images and other sensory information through the mind.&lt;/p&gt;
&lt;p&gt;By closing our eyes we can connect to a certain stream of information, typically a stream of images or a movie like scene. Often when we sit in meditation for a long enough period the mind floats into a deep state where unconscious processing and information from the higher self can begin to come through.&lt;/p&gt;
&lt;p&gt;This is what we call image streaming.&lt;/p&gt;
&lt;p&gt;Image streaming has a number of applications such as receiving information from your unconscious mind or from the higher self. The information normally comes&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/5321/image-streaming/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Positive affirmation tools and subliminal affirmations for success</title>
		<link>http://spiritualblog.com/4615/positive-affirmation-tools-and-subliminal-affirmations-for-success</link>
		<comments>http://spiritualblog.com/4615/positive-affirmation-tools-and-subliminal-affirmations-for-success#comments</comments>
		<pubDate>Wed, 13 Jan 2010 08:04:41 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=4615</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/kLcDN3LbwQIajyyhsrd7ntQsGsA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kLcDN3LbwQIajyyhsrd7ntQsGsA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/kLcDN3LbwQIajyyhsrd7ntQsGsA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kLcDN3LbwQIajyyhsrd7ntQsGsA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Over the last few weeks I&amp;#039;ve been exploring affirmation tools and subliminal messaging software. This software essentially takes the difficulty out of repeating your own affirmations consistently throughout the day by running as an application in the background on your computer.&lt;/p&gt;
&lt;p&gt;Some useful websites I have found are:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href="http://doiop.com/mmaff2" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://doiop.com/mmaff2');" target="_blank"&gt;448 affirmations toolkit&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href="http://doiop.com/mmaff3" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://doiop.com/mmaff3');" target="_blank"&gt;Mind Zoom&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href="http://doiop.com/mmaff3" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://doiop.com/mmaff3');" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://doiop.com/mmaff6" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://doiop.com/mmaff6');" target="_blank"&gt;Cosmic Ordering&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;You will find that there are many commonalities between the tools and software available on these websites, but in the same respect each one offers something unique; Sample affirmations, affirmation writing guidance, and other useful advice.&lt;/p&gt;
&lt;p&gt;The common link between each software package is that, after installing it, affirmations will flash&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/4615/positive-affirmation-tools-and-subliminal-affirmations-for-success/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kundalini Rising Is The Ultimate Source of Spiritual Transformation</title>
		<link>http://spiritualblog.com/4985/kundalini-rising-is-the-ultimate-source-of-spiritual-transformation</link>
		<comments>http://spiritualblog.com/4985/kundalini-rising-is-the-ultimate-source-of-spiritual-transformation#comments</comments>
		<pubDate>Wed, 13 Jan 2010 07:39:50 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Conscious Living]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=4985</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/qfPelPHHp1cgUFlkRacpTmmzVTc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qfPelPHHp1cgUFlkRacpTmmzVTc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/qfPelPHHp1cgUFlkRacpTmmzVTc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qfPelPHHp1cgUFlkRacpTmmzVTc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Kundalini unravels itself in a deeper form of meditation that few people ever encounter. It&amp;#039;s the true form of &amp;#039;enlightenment&amp;#039; that people speak of when seeking a full personal transformation. Often, meditation peak experiences and even consciousness &amp;#039;highs&amp;#039; on certain substances give a glimpse into the nature of Kundalini Rising. But, unlike these temporal states, Kundalini differs, with it&amp;#039;s permanence.&lt;/p&gt;
&lt;p&gt;Carl Jung shared this &lt;a href="http://sol.com.au/kor/12_02.htm" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://sol.com.au/kor/12_02.htm');" target="_blank"&gt;mindset of &amp;#039;holistic change&amp;#039;&lt;/a&gt; writing that the Kundalini experience awakens a &amp;#034;new world&amp;#034; outside of what we consider &amp;#039;normal&amp;#039; consciousness. Jung had a significant role in unveiling the Kundalini experience to the West from much of the misunderstood&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/4985/kundalini-rising-is-the-ultimate-source-of-spiritual-transformation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DMT and The Power of Meditation</title>
		<link>http://spiritualblog.com/5023/dmt-and-the-power-of-meditation</link>
		<comments>http://spiritualblog.com/5023/dmt-and-the-power-of-meditation#comments</comments>
		<pubDate>Tue, 22 Dec 2009 06:37:32 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=5023</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/S9FEeCVS1oK-POjheZjhi3gPPgs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/S9FEeCVS1oK-POjheZjhi3gPPgs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/S9FEeCVS1oK-POjheZjhi3gPPgs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/S9FEeCVS1oK-POjheZjhi3gPPgs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this post I want to share a remarkable video about the relationship meditation has to DMT-release. DMT, like Melatonin and Serotonin is naturally exhibited in the human brain. The &amp;#034;channeled information&amp;#034; in this video draws quite a mind-bending parallel &amp;#8212; that DMT could be the conducting solution that allows us to pick up on higher consciousness, intelligence and understanding.&lt;/p&gt;
&lt;p&gt;
					  
						&lt;div name="mediaspace" id="mediaspace"&gt;&lt;div class="pro-player-container" width="427px" height="240px"&gt;&lt;div id="pro-player-5023-pp4b8d606fa8af9"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
										        
								var flashvars = {
									logo: 'http://spiritualblog.com/wp-content/plugins/proplayer/players/watermark.png',

									file: 'http://spiritualblog.com/wp-content/plugins/proplayer/playlist-controller.php?id=5023-pp4b8d606fa8af9&amp;#038;sid=1267556463',
									enablejs: 'true',
									javascriptid: '5023-pp4b8d606fa8af9',
									backcolor: 'b93a29',
									frontcolor: 'fffef9',
									lightcolor: 'fffef9',
									skin: 'http://spiritualblog.com/wp-content/plugins/proplayer/players/skins/default.swf',
									stretching: 'fill',
									repeat: 'false',
									autostart: 'false'
								};
							
								var params = {
									wmode: 'transparent',
									allowfullscreen: 'true',
									allowscriptaccess: 'always',
									allownetworking: 'all'
								};

								var&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/5023/dmt-and-the-power-of-meditation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power Imagination Has To Create Life Changes</title>
		<link>http://spiritualblog.com/4976/the-power-imagination-has-to-create-life-changes</link>
		<comments>http://spiritualblog.com/4976/the-power-imagination-has-to-create-life-changes#comments</comments>
		<pubDate>Sat, 25 Jul 2009 08:08:48 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=4976</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/dv6VY6-82SN_ekJs2fAjXFpv6hY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dv6VY6-82SN_ekJs2fAjXFpv6hY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/dv6VY6-82SN_ekJs2fAjXFpv6hY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dv6VY6-82SN_ekJs2fAjXFpv6hY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;#034;Creative imagination&amp;#034; techniques are some of the least well known for setting life goals. However the truth is that techniques are some of the most effective for opening a dialogue between the Logical and Creative minds.&lt;/p&gt;
&lt;p&gt;The &amp;#039;Creative Mind&amp;#039; is where all our inner desires and genuine aspirations in life come from. The planning mind or &amp;#039;Logical Mind&amp;#039; on the other hand is a rationalization of life goals based on what we believe we:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Should do&lt;/li&gt;
&lt;li&gt;Must do&lt;/li&gt;
&lt;li&gt;Can or can&amp;#039;t do&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The work that I&amp;#039;ve undertaken with the creative mind has caused me to have a think about who said: we have to plan and strategize&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/4976/the-power-imagination-has-to-create-life-changes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Law of attraction and manifestation</title>
		<link>http://spiritualblog.com/4947/law-of-attraction-and-manifestation</link>
		<comments>http://spiritualblog.com/4947/law-of-attraction-and-manifestation#comments</comments>
		<pubDate>Wed, 22 Jul 2009 11:17:50 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Conscious Living]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=4947</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/IvQjBK_A_0M_OlM4kqeCOwbZvPQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/IvQjBK_A_0M_OlM4kqeCOwbZvPQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/IvQjBK_A_0M_OlM4kqeCOwbZvPQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/IvQjBK_A_0M_OlM4kqeCOwbZvPQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The law of attraction and manifestation methods originated long before movies like &amp;#034;The Secret&amp;#034; were ever released. The law of attraction depends a whole lot on our inner frame of focus. Once we grasp the power of mental focus we&amp;#039;ll have no trouble seeing how the process of manifestation works.&lt;/p&gt;
&lt;p&gt;To consider the law of attraction it&amp;#039;s a good idea to first consider that we, as conscious individuals, don&amp;#039;t just observe the world. Our perspective is not observational &amp;#8212; it&amp;#039;s magnetic. This means that in essence we are &amp;#039;pulling in&amp;#039; the world that we want to create based on our personal&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/4947/law-of-attraction-and-manifestation/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to stop accepting automatic thinking as absolute truth</title>
		<link>http://spiritualblog.com/4837/how-to-stop-accepting-automatic-thinking-as-absolute-truth</link>
		<comments>http://spiritualblog.com/4837/how-to-stop-accepting-automatic-thinking-as-absolute-truth#comments</comments>
		<pubDate>Fri, 17 Jul 2009 09:54:17 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Behavioural Change]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=4837</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/aSPMDqi9Gtf5hFxyXRhToxstg28/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aSPMDqi9Gtf5hFxyXRhToxstg28/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/aSPMDqi9Gtf5hFxyXRhToxstg28/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aSPMDqi9Gtf5hFxyXRhToxstg28/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our emotions don&amp;#039;t ask &amp;#034;is it alright to feel like this now?&amp;#034; before being felt. Likewise our spontaneous thoughts sometimes leave us wondering &amp;#034;where did that come from?&amp;#034; right afterwards. Not all thought process give a polite knock on our mental doors before waltzing into our minds.&lt;/p&gt;
&lt;p&gt;On a cognitive level a thought that subverts the conscious mind is sometimes called an &amp;#039;automatic thought&amp;#039;. Such automatic thinking can be internal dialogue, a mental image, or even a conclusion we make about a person or an idea.&lt;/p&gt;
&lt;p&gt;These thoughts last just a split second. Moments later we tend to use our conscious mind&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/4837/how-to-stop-accepting-automatic-thinking-as-absolute-truth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3 Short Questions for Long-Term Emotional Change</title>
		<link>http://spiritualblog.com/4674/the-3-short-questions-for-long-term-emotional-change</link>
		<comments>http://spiritualblog.com/4674/the-3-short-questions-for-long-term-emotional-change#comments</comments>
		<pubDate>Sun, 07 Jun 2009 09:58:19 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Emotional Health]]></category>

		<guid isPermaLink="false">http://spiritualblog.com/?p=4674</guid>
		<description>
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iASg09u6wQYbtZCKGiEj9Dl9O9g/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iASg09u6wQYbtZCKGiEj9Dl9O9g/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iASg09u6wQYbtZCKGiEj9Dl9O9g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iASg09u6wQYbtZCKGiEj9Dl9O9g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In The &lt;a href="http://doiop.com/sedona" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://doiop.com/sedona');" target='_blank'&gt;Sedona Method&lt;/a&gt;, Hale Dwoskin talks about 3 questions we can ask ourselves to release negative emotions on-the-spot instead of letting them stir up inside and remain with us for hours.&lt;/p&gt;
&lt;div style="width: 340px; height: 275px; text-align: center; margin: auto; border: 1px solid #ECECEC; margin-bottom: 20px;"&gt;
					  
						&lt;div name="mediaspace" id="mediaspace"&gt;&lt;div class="pro-player-container" width="340px" height="275px"&gt;&lt;div id="pro-player-4674-pp4b8d606fc8aaa"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
										        
								var flashvars = {
									logo: 'http://spiritualblog.com/wp-content/plugins/proplayer/players/watermark.png',

									file: 'http://spiritualblog.com/wp-content/plugins/proplayer/playlist-controller.php?id=4674-pp4b8d606fc8aaa&amp;#038;sid=1267556463',
									enablejs: 'true',
									javascriptid: '4674-pp4b8d606fc8aaa',
									backcolor: 'b93a29',
									frontcolor: 'fffef9',
									lightcolor: 'fffef9',
									skin: 'http://spiritualblog.com/wp-content/plugins/proplayer/players/skins/default.swf',
									stretching: 'fill',
									repeat: 'false',
									autostart: 'false'
								};
							
								var params = {
									wmode: 'transparent',
									allowfullscreen: 'true',
									allowscriptaccess: 'always',
									allownetworking: 'all'
								};

								var attributes = {
									id: 'obj-pro-player-4674-pp4b8d606fc8aaa',
									name: 'obj-pro-player-4674-pp4b8d606fc8aaa'
								};
							
								swfobject.embedSWF('http://spiritualblog.com/wp-content/plugins/proplayer/players/player.swf', 'pro-player-4674-pp4b8d606fc8aaa', '340', '275', '9.0.0', false, flashvars, params, attributes);
												
					
&lt;/div&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://doiop.com/sedona" onclick="javascript:pageTracker._trackPageview('clickfromarticle/http://doiop.com/sedona');" target="_blank"&gt;Hale Dwoskin founder of The Sedona Method&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;These three simple questions &amp;#8212;&amp;#8230;&lt;/p&gt;</description>
		<wfw:commentRss>http://spiritualblog.com/4674/the-3-short-questions-for-long-term-emotional-change/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
