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	<title>Spirituality and Consciousness</title>
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	<description>Helping people find their best direction and develop happy lives in a very unique way</description>
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		<title>Stress &#038; Living Better</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2021/07/stress-living-better/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Fri, 09 Jul 2021 13:33:08 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://www.patheos.com/blogs/spiritualityandconsciousness/?p=943</guid>

					<description><![CDATA[  A lecturer discussing stress raised a glass of water and asked, “How heavy is this glass of water?” The answers called out ranged from 20g to 500g. The lecturer replied, ”The actual weight doesn’t matter. It depends on how long you try to hold it. If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance. In each case, it’s the same weight, but the longer I hold it, the heavier it becomes.” And that’s the way it is with stress. “If we carry our issues all the time, sooner or later, as the burden of them becomes increasingly heavy, we won’t be able to carry on.” “As with the glass of water, you have to put it down for a while and rest before holding it again. When we’re refreshed, we can carry on again.” “So, before you go to sleep tonight, put your challenges from the day aside. Don’t carry them through the night. You can pick them up tomorrow. Whatever burdens you’re carrying, let them go for now.” Life is greater and more than our “challenges.” If you can [&#8230;]]]></description>
		
		
		
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		<title>Challenges and When to Let Go</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2021/06/challenges-and-when-to-let-go/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 18:06:21 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#auras #love #spiritual #meditation #spirituality #relationships #soulmate #partner #energy #guidance]]></category>
		<guid isPermaLink="false">https://www.patheos.com/blogs/spiritualityandconsciousness/?p=937</guid>

					<description><![CDATA[How do you know that you have the best partner for you? How do you know if you’re giving up on someone too soon and are running away from a potentially great relationship? Or how do you know if you’ve worked on your relationship long enough and it’s time to let it go?  The answer [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Reincarnation &#038; Plays</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2021/04/reincarnation-plays/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 15:43:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#auras #love #spiritual #meditation #spirituality #relationships #soulmate #partner #energy #guidance]]></category>
		<guid isPermaLink="false">https://www.patheos.com/blogs/spiritualityandconsciousness/?p=926</guid>

					<description><![CDATA[Imagine that you’re in a play – and all the people in the play are playing different characters. You connect with each other in the play – interacting and playing roles with a certain plot and storyline. Then when the play is over, you go backstage for a while, hang out with the other actors [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Desire Does Not Cause Suffering</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2021/04/desire-does-not-cause-suffering/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 14:02:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aura colors]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[discover]]></category>
		<category><![CDATA[manifesting]]></category>
		<guid isPermaLink="false">https://www.patheos.com/blogs/spiritualityandconsciousness/?p=917</guid>

					<description><![CDATA[Desire does not cause suffering. Desire inspires you to create new things and new experiences, which is expansive. It’s the belief that you can’t have what you desire that causes suffering. …Let go of that belief. Remember that thing you were really upset about 3 years ago? …No? …Hm…So maybe we don’t need to get [&#8230;]]]></description>
		
		
		
			</item>
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		<title>About Your Aura</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2021/03/about-your-aura/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Wed, 17 Mar 2021 13:59:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#astrology]]></category>
		<category><![CDATA[#metaphysics]]></category>
		<category><![CDATA[#personality]]></category>
		<category><![CDATA[#self help]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">https://www.patheos.com/blogs/spiritualityandconsciousness/?p=910</guid>

					<description><![CDATA[Throughout the ages artists have depicted the aura as a halo or glowing light that appears around the heads or bodies of highly evolved spiritual masters and saints. Apparently, the aura colors around these beings were so clear and so powerful that others could easily see, feel, or sense them. Recently, the aura has been [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>The Ego</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2021/03/the-ego-4/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Fri, 05 Mar 2021 16:02:47 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[reality]]></category>
		<guid isPermaLink="false">https://www.patheos.com/blogs/spiritualityandconsciousness/?p=901</guid>

					<description><![CDATA[The ego was created to perceive and interact with the “physical” world – just like the eye was created to help us perceive and navigate the physical world. Neither the eye nor the ego is bad. They just have limited perception. If we relied on our eye to give us a complete version of reality, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Your Aura Colors &#038; Relationships</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2021/02/your-aura-colors-relationships-3/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Fri, 12 Feb 2021 18:22:06 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#auras #love #spiritual #meditation #spirituality #relationships #soulmate #partner #energy #guidance]]></category>
		<guid isPermaLink="false">https://www.patheos.com/blogs/spiritualityandconsciousness/?p=875</guid>

					<description><![CDATA[Since Valentine’s Day is fast approaching, here are some short descriptions of what the different aura color personalities need to have happy and fulfilling relationships, and what you can expect if you are in a relationship with each of them. To discover your own personal aura colors take the free quiz at www.auracolors.com. VIOLETS: Violet [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Creative Gift Ideas for Your Special Aura Color</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2020/12/creative-gift-ideas-for-your-special-aura-color/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Wed, 16 Dec 2020 01:38:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://admin.patheos.com/blogs/spiritualityandconsciousness/?p=869</guid>

					<description><![CDATA[Creative Gift Ideas for Your Special Aura Color People have asked me to share my creative list of gift ideas for each of the aura colors with you again because it helped them with their holiday shopping. So here is a list of gift ideas. Hopefully this information about a person’s personality, likes, and desires [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Bringing the Shift Now</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2020/09/bringing-the-shift-now/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 04:30:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://admin.patheos.com/blogs/spiritualityandconsciousness/?p=862</guid>

					<description><![CDATA[I assuming you, like the rest of us, are experiencing a roller coaster of feelings and emotions. Some days, you’re fine. Other days, there may be waves of grief or anxiety. If you are, you’re not alone. (If you’ve been strong and stable throughout these times, thank you for holding your strong knowingness so that [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Creating World Peace</title>
		<link>https://www.patheos.com/blogs/spiritualityandconsciousness/2020/08/creating-world-peace/</link>
		
		<dc:creator><![CDATA[Pamala Oslie]]></dc:creator>
		<pubDate>Wed, 05 Aug 2020 15:34:31 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[spiritual]]></category>
		<guid isPermaLink="false">https://admin.patheos.com/blogs/spiritualityandconsciousness/?p=854</guid>

					<description><![CDATA[So many concerned people have asked me to comment about what we can possibly do to create more peace on the planet in these “challenging” and changing times. My heart goes out to all those who are suffering or in fear. Many of you report feeling waves of grief, anxiety, fear or depression. There is [&#8230;]]]></description>
		
		
		
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