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<channel>
	<title>Spoke Apparel Co.</title>
	
	<link>http://www.spokeapparel.com</link>
	<description>Spoke Apparel is a lifestyle clothing company specializing in T-shirt fashion for cycling enthusiasts.</description>
	<lastBuildDate>Tue, 10 Jan 2012 12:41:54 +0000</lastBuildDate>
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		<title>Drops, Jumps &amp; Hucks</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/3mx5a_eITSc/</link>
		<comments>http://www.spokeapparel.com/2012/featured/drops-jumps-hucks/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 00:32:27 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[From The Trails]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3859</guid>
		<description><![CDATA[We've had an exceptionally mild winter (so far) here in the Mid-Atlantic. And our crew has been taking full advantage of the weather. From hitting private riding spots in Pennsylvania, to tucked away freeride trails here in Maryland, it's been about keeping the progression moving forward as much as possible during the colder part of the riding season. Here are some of the better shots that came from some of these sessions.]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3859.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone size-full wp-image-3870" title="winter_shred_featured_sm" src="http://www.spokeapparel.com/wp-content/uploads/winter_shred_featured_sm.jpg" alt="winter_shred_featured_sm" width="623" height="214" /></p>
<p>We&#8217;ve had an exceptionally mild winter (so far) here in the Mid-Atlantic. And our crew has been taking full advantage. From hitting private riding spots in Pennsylvania, to tucked away freeride trails here in Maryland, it&#8217;s been about keeping the progression moving forward as much as possible during the colder part of the riding season. Here are some of the better shots that came from some of these sessions.</p>
<div id="attachment_3873" class="wp-caption alignnone" style="width: 633px"><a href="http://www.spokeapparel.com/wp-content/uploads/rock_drop2_lg.jpg"><img class="size-full wp-image-3873" title="rock_drop2" src="http://www.spokeapparel.com/wp-content/uploads/rock_drop2.jpg" alt="rock_drop2" width="623" height="531" /></a><p class="wp-caption-text">Me on the Commencal...Tucked Away Freeride Trail, MD</p></div>
<div id="attachment_3877" class="wp-caption alignnone" style="width: 633px"><a href="http://www.spokeapparel.com/wp-content/uploads/rock_drop3_lg.jpg"><img class="size-full wp-image-3877 " title="rock_drop3" src="http://www.spokeapparel.com/wp-content/uploads/rock_drop3.jpg" alt="rock_drop3" width="623" height="691" /></a><p class="wp-caption-text">8&quot; of Travel in Full Use</p></div>
<div id="attachment_3881" class="wp-caption alignnone" style="width: 633px"><a href="http://www.spokeapparel.com/wp-content/uploads/rock_drop1_lg.jpg"><img class="size-full wp-image-3881" title="rock_drop1" src="http://www.spokeapparel.com/wp-content/uploads/rock_drop1.jpg" alt="rock_drop1" width="623" height="504" /></a><p class="wp-caption-text">Gary Lessner Dropping In</p></div>
<div id="attachment_3897" class="wp-caption alignnone" style="width: 633px"><a href="http://www.spokeapparel.com/wp-content/uploads/fakis_gap_lg.jpg"><img class="size-full wp-image-3897" title="fakis_gap" src="http://www.spokeapparel.com/wp-content/uploads/fakis_gap.jpg" alt="fakis_gap" width="623" height="467" /></a><p class="wp-caption-text">Me, Small Gap on Drugs Trail in Patapsco State Park</p></div>
<div id="attachment_3885" class="wp-caption alignnone" style="width: 633px"><a href="http://www.spokeapparel.com/wp-content/uploads/gap1_lg.jpg"><img class="size-full wp-image-3885" title="gap1" src="http://www.spokeapparel.com/wp-content/uploads/gap1.jpg" alt="gap1" width="623" height="467" /></a><p class="wp-caption-text">Gary on Drugs, Patapsco State Park</p></div>
<div id="attachment_3890" class="wp-caption alignnone" style="width: 633px"><a href="http://www.spokeapparel.com/wp-content/uploads/ladder_drop_lg.jpg"><img class="size-full wp-image-3890" title="ladder_drop" src="http://www.spokeapparel.com/wp-content/uploads/ladder_drop.jpg" alt="ladder_drop" width="623" height="467" /></a><p class="wp-caption-text">Me, Private Land Near Maryland Line</p></div>
<img src="http://feeds.feedburner.com/~r/SpokeApparel/~4/3mx5a_eITSc" height="1" width="1"/>]]></content:encoded>
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		<title>Fox Shox’s Justin Frey &amp; I Agree</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/I56_fsL371w/</link>
		<comments>http://www.spokeapparel.com/2012/advocacy/fox-shoxs-justin-frey-i-agree/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 03:12:28 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[All Mountain]]></category>
		<category><![CDATA[Enduro Bikes]]></category>
		<category><![CDATA[Fox Racing Shox]]></category>
		<category><![CDATA[VitalMTB]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3833</guid>
		<description><![CDATA[There are a ton of bullshit MTB talkers these days. These blowhards are busy filling our ears with nonsense about a bike's ability to "roll over stuff." They're also talking shit about how much a bike needs to weight, what few gears it needs, and what the ideal tire size is. I wonder if these talkers realize that there are guys like <a title="Learn More About Mark Weir At WTB.com" href="http://wtb.com/usa/mark-weir-team-wtbsanta-cruzfox/" target="_blank">Mark Weir</a> who can pedal a <a title="See What Mark Weir is Riding" href="http://www.bikeradar.com/news/article/pro-bike-mark-weirs-wtb-fox-santa-cruz-nomad-carbon-26995/" target="_blank">30+ pound enduro bike</a> right up their asses...]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3833.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<div id="attachment_3838" class="wp-caption alignnone" style="width: 633px"><img class="size-full wp-image-3838" title="justin_frey" src="http://www.spokeapparel.com/wp-content/uploads/justin_frey.jpg" alt="justin_frey" width="623" height="439" /><p class="wp-caption-text">Photo Courtesy of VitalMTB.com</p></div>
<h4>There are a ton of bullshit MTB talkers these days.</h4>
<p>These blowhards are busy filling our ears with nonsense about a bike&#8217;s ability to &#8220;roll over stuff.&#8221; They&#8217;re also talking shit about how much a bike needs to weight, what few gears it needs, and what the ideal tire size is. I wonder if these talkers realize that there are guys like <a title="Learn More About Mark Weir At WTB.com" href="http://wtb.com/usa/mark-weir-team-wtbsanta-cruzfox/" target="_blank">Mark Weir</a> who can pedal a <a title="See What Mark Weir is Riding" href="http://www.bikeradar.com/news/article/pro-bike-mark-weirs-wtb-fox-santa-cruz-nomad-carbon-26995/" target="_blank">30+ pound enduro bike</a> right up their asses &#8211; both uphill and down. And Mark ain&#8217;t alone. There are plenty of non-pros that maintain the same ability and mindset.</p>
<p>Meet Justin Frey &#8211; an in-house guy over at Fox Racing. Justin inspired me to write this post. Why? Cause we think alike. And it isn&#8217;t often <a title="Shock Talk: RockShox and Fox Racing Shox" href="http://www.vitalmtb.com/features/Shock-Talk-RockShox-and-Fox-Racing-Shox-Dual-Interview,274" target="_blank">I read an article</a> where someone is answering questions the very same way I would.</p>
<blockquote><p><strong><em>VitalMTB:</em></strong> Break down your personal trail bike and downhill bike setups.</p>
<p><strong><em>Justin Frey: </em></strong>My DH bike is a balanced, smooth operator, dialed (I can’t stand if something isn&#8217;t working the way it should), and QUIET. Anybody that knows me knows how particular I am about this, it’s a straight up fact that a quiet bike is faster and WAY more fun to ride! My trail bike is balanced, quiet and set up to rally the downhills even if it means suffering a bit more on the climbs. One ring up front, full chain guide (thanks Gamut), dropper post, 50 or 55mm stem and at least 711mm wide bars.</p></blockquote>
<p>Music to my ears. Especially those last two sentences. My bikes and my maintenance approach follow this set up to a tee.</p>
<blockquote><p><em><strong>VitalMTB:</strong> </em>How many bikes do you actually have set up at home and around the office for testing?</p>
<p><em><strong>Justin Frey:</strong> </em>&#8230;.. a 160mm trail-slaying machine. If I could only have one bike it would definitely be this one&#8230;..Ride it all day and smash down hills with a grip of confidence&#8230;..[no] 29er fully rigid single speeds.</p></blockquote>
<p>Ditto.</p>
<blockquote><p><em><strong>VitalMTB:</strong> </em>Can you believe that full-rigid carbon mountain bikes exist in 2012?</p>
<p><em><strong>Justin Frey:</strong></em> I wish I didn’t because it’s kind of like a bad nightmare that won’t go away. At that point, isn’t that just a road bike with knobby tires and straight bars? I really think that XC race venues need to make their tracks more technical and challenging so that racers actually feel that riding a bike with 100mm or 120mm of travel is an advantage. After all it is MOUNTAIN BIKING not fire road biking.</p></blockquote>
<p>Nuff said. Thanks <a title="Go To The Source - VitalMTB.com" href="http://www.vitalmtb.com" target="_blank">VitalMTB</a> for the interview.</p>
<img src="http://feeds.feedburner.com/~r/SpokeApparel/~4/I56_fsL371w" height="1" width="1"/>]]></content:encoded>
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		<title>55 Likes, 29 Dislikes</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/INST0_sWknU/</link>
		<comments>http://www.spokeapparel.com/2011/pictures-and-video/55-likes-29-dislikes/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 02:20:16 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Pictures & Video]]></category>
		<category><![CDATA[Freeride]]></category>
		<category><![CDATA[Shredding]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3825</guid>
		<description><![CDATA[What do you think? Is this chick shredding or is the vid lame?]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3825.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/M0HNfn1WIQU?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="315" src="http://www.youtube.com/v/M0HNfn1WIQU?version=3&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>What do you think? Is this chick shredding or is the vid lame?</p>
<img src="http://feeds.feedburner.com/~r/SpokeApparel/~4/INST0_sWknU" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>What’s Your Excuse, Walking Guy?</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/EzRGikk3hKU/</link>
		<comments>http://www.spokeapparel.com/2011/thoughts/whats-your-excuse-pussy/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 02:33:14 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3817</guid>
		<description><![CDATA[Cannot believe this fool has the audacity to walk.]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3817.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<h4>Cannot believe this fool has the audacity to walk.</h4>
<p><img class="alignnone size-full wp-image-3819" title="whatsyourexcuse" src="http://www.spokeapparel.com/wp-content/uploads/whatsyourexcuse.jpg" alt="whatsyourexcuse" width="623" height="935" /></p>
<img src="http://feeds.feedburner.com/~r/SpokeApparel/~4/EzRGikk3hKU" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Athertons Moving On</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/3A_cDPiJ0sI/</link>
		<comments>http://www.spokeapparel.com/2011/thoughts/athertons-moving-on/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 02:49:49 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Atherton]]></category>
		<category><![CDATA[Commencal]]></category>
		<category><![CDATA[GT]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3798</guid>
		<description><![CDATA[Damn Lopes. <a title="Read my first post about this when Lopes leaked it" href="http://www.spokeapparel.com/2011/thoughts/atherton-racing-moving-to-gt/" target="_self">You dropped that shit mad early</a>. Crazy news but it's the way things go. Really admire these three riders...]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3798.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<div id="attachment_3799" class="wp-caption alignnone" style="width: 633px"><img class="size-full wp-image-3799" title="athertons" src="http://www.spokeapparel.com/wp-content/uploads/athertons.jpg" alt="athertons" width="623" height="415" /><p class="wp-caption-text">Photo Credits: Sven Martin</p></div>
<p>Damn Lopes. <a title="Read my first post about this when Lopes leaked it" href="http://www.spokeapparel.com/2011/thoughts/atherton-racing-moving-to-gt/" target="_self">You dropped that shit mad early</a>. Crazy news but it&#8217;s the way things go. Really admire these three riders and look forward to where they land, what color paint they rock, and what the podiums looks like with their new garb. Gotta say, with that Atherton / Animal name tatted on the side of <a title="Check out my 2012 Supreme DH v3" href="http://www.spokeapparel.com/2011/featured/commencal-supreme-dhv3/" target="_self">my bike</a>, I&#8217;ll be a bit sad to see em on a new brand and new colors but fuck it. The world&#8217;s gotta keep changing to evolve and get better, right?</p>
<p><a title="Check out the story at VitalMTB.com" href="http://www.vitalmtb.com/news/news/Atherton-Racing-Leaves-Commencal,374" target="_blank">Read the complete article here&#8230;.</a></p>
<img src="http://feeds.feedburner.com/~r/SpokeApparel/~4/3A_cDPiJ0sI" height="1" width="1"/>]]></content:encoded>
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		<title>2012 Santa Cruz Nomad</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/STGmrteWfds/</link>
		<comments>http://www.spokeapparel.com/2011/featured/2012-santa-cruz-nomad/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 00:55:57 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[All Mountain]]></category>
		<category><![CDATA[Custom Build]]></category>
		<category><![CDATA[Santa Cruz]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3752</guid>
		<description><![CDATA[<strong>BLAOW. The Green Machine Arrives.</strong>

Building this one up for my girl. That's right. She's been riding downhill. Amazing, really, considering she never really rode before. Her first mountain was <a title="Check out the post on Highland MTB Park" href="http://www.spokeapparel.com/2011/featured/highland-mountain-bike-park/" target="_self">Highland</a>. What a way to start. Then <a title="Visit Diablo MTB Park Online" href="http://www.ridediablo.com/" target="_blank">Diablo</a>. Took me 8 years...]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3752.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone size-full wp-image-3774" title="santacruz_nomad_featured2" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_featured2.jpg" alt="santacruz_nomad_featured2" width="623" height="219" /></p>
<h4>BLAOW. The Green Machine Arrives.</h4>
<p>Building this one up for my girl. That&#8217;s right. She&#8217;s been riding downhill. Amazing, really, considering she never really rode before. Her first mountain was <a title="Check out the post on Highland MTB Park" href="http://www.spokeapparel.com/2011/featured/highland-mountain-bike-park/" target="_self">Highland</a>. What a way to start. Then <a title="Visit Diablo MTB Park Online" href="http://www.ridediablo.com/" target="_blank">Diablo</a>. Took me 8 years of riding to gear up for these places and she just starts there. I have friends who are XC machines that own AM builds and haven&#8217;t even been to these places. You know who you are. Yeah, I&#8217;m talking to you.</p>
<p>Anyway, my girlie&#8217;s been riding a Santa Cruz Superlight on these DH trails. Yeah that bike. Not safe. So she gets this Nomad. Build pics to follow, bitches. Thanks to Garen <a title="Visit Santa Cruz on Twitter" href="http://www.twitter.com/sanatcruzbikes" target="_blank">@SantaCruzBikes</a> on the prodeal.</p>
<p><img class="alignnone size-full wp-image-3762" title="santacruz_nomad_09" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_09.jpg" alt="santacruz_nomad_09" width="623" height="938" /></p>
<p><img class="alignnone size-full wp-image-3761" title="santacruz_nomad_08" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_08.jpg" alt="santacruz_nomad_08" width="623" height="414" /></p>
<p><img class="alignnone size-full wp-image-3760" title="santacruz_nomad_07" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_07.jpg" alt="santacruz_nomad_07" width="623" height="1006" /></p>
<p><img class="alignnone size-full wp-image-3759" title="santacruz_nomad_06" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_06.jpg" alt="santacruz_nomad_06" width="623" height="450" /></p>
<p><img class="alignnone size-full wp-image-3758" title="santacruz_nomad_05" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_05.jpg" alt="santacruz_nomad_05" width="623" height="938" /></p>
<p><img class="alignnone size-full wp-image-3757" title="santacruz_nomad_04" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_04.jpg" alt="santacruz_nomad_04" width="623" height="479" /></p>
<p><img class="alignnone size-full wp-image-3756" title="santacruz_nomad_03" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_03.jpg" alt="santacruz_nomad_03" width="623" height="414" /></p>
<p><img class="alignnone size-full wp-image-3755" title="santacruz_nomad_02" src="http://www.spokeapparel.com/wp-content/uploads/santacruz_nomad_02.jpg" alt="santacruz_nomad_02" width="623" height="414" /></p>
<img src="http://feeds.feedburner.com/~r/SpokeApparel/~4/STGmrteWfds" height="1" width="1"/>]]></content:encoded>
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		<title>Fuck Yeah.</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/8AnWjMCmr5Q/</link>
		<comments>http://www.spokeapparel.com/2011/pictures-and-video/fuck-yeah/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:50:54 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Pictures & Video]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dirt Jump]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3748</guid>
		<description><![CDATA[All the earth's children should be this cool.]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3748.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p style="text-align: center;"><a href="http://www.spokeapparel.com/wp-content/uploads/fuckyeah.jpg"><img class="size-full wp-image-3747 aligncenter" title="fuckyeah" src="http://www.spokeapparel.com/wp-content/uploads/fuckyeah.jpg" alt="fuckyeah" width="420" height="651" /></a></p>
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		<item>
		<title>Cam Zink Massive Back Flip</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/gmMAun1QioI/</link>
		<comments>http://www.spokeapparel.com/2011/pictures-and-video/that-mofo-cam-zink/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 21:15:49 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Pictures & Video]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3736</guid>
		<description><![CDATA[Great riding, horrible commercial. How do you get lost while being followed by a helicopter anyway? You could tell from the clip his wheel blew up. But that wasn't part of the vid.....cause it's a commercial.]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3736.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>Great riding, horrible commercial. How do you get lost while being followed by a helicopter anyway? You could tell from the clip his wheel blew up. But that wasn&#8217;t part of the vid&#8230;..cause it&#8217;s a commercial.</p>
<div id="attachment_3738" class="wp-caption alignnone" style="width: 633px"><img class="size-full wp-image-3738 " title="Cam-Rear-Wheel" src="http://www.spokeapparel.com/wp-content/uploads/Cam-Rear-Wheel.jpg" alt="Cam-Rear-Wheel" width="623" height="467" /><p class="wp-caption-text">Photo Credits: Howie Zink, TheSensus.com</p></div>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/U6PEYE5sGyA?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="315" src="http://www.youtube.com/v/U6PEYE5sGyA?version=3&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h4>Need More Proof Shit&#8217;s Getting Retarded?</h4>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="flashvars" value="xml_path=http://www.vitalbmx.com/vdata/688fcc54dec10d021309aac95d28b8fb?embed=true" /><param name="type" value="application/x-shockwave-flash" /><param name="src" value="http://v.vitalbmx.com/swfs/vplayer.swf" /><embed type="application/x-shockwave-flash" width="560" height="315" src="http://v.vitalbmx.com/swfs/vplayer.swf" flashvars="xml_path=http://www.vitalbmx.com/vdata/688fcc54dec10d021309aac95d28b8fb?embed=true" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="margin-top: 0;"><a href="http://www.vitalbmx.com/videos/features/Mike-Hucker-Clarks-Hang-5-to-Front-Flip-during-the-2011-Vital-BMX-Game-of-BIKE,31659/kylecarlson,363">Mike &#8220;Hucker&#8221; Clark&#8217;s Hang 5 to Front Flip during the 2011 Vital BMX Game of BIKE</a> &#8211; More <a href="http://www.vitalbmx.com">BMX</a> <a href="http://www.vitalbmx.com/videos/main">Videos</a></p>
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		<item>
		<title>Buck Wild</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/uL3W502dBZo/</link>
		<comments>http://www.spokeapparel.com/2011/pictures-and-video/buck-wild/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 02:03:21 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Pictures & Video]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3728</guid>
		<description><![CDATA[And your pansy ass is worried about some gap jump or ladder drop maiming you...]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3728.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>And your pansy ass is worried about some gap jump or ladder drop maiming you&#8230;.</p>
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		<item>
		<title>Rockburn Skills Park</title>
		<link>http://feedproxy.google.com/~r/SpokeApparel/~3/9ZJYdUgpOfU/</link>
		<comments>http://www.spokeapparel.com/2011/advocacy/rockburn-skills-park/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 02:02:39 +0000</pubDate>
		<dc:creator>Fakis</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Patapsco State Park]]></category>
		<category><![CDATA[Pump Track]]></category>
		<category><![CDATA[Rockburn Skills Park]]></category>

		<guid isPermaLink="false">http://www.spokeapparel.com/?p=3709</guid>
		<description><![CDATA[<strong>Pump Track Dedication</strong>

Drug myself outta bed to go see the grand opening of the pump track that marks the first stage of the <a title="Learn more about the Rockburn skills park here" href="http://www.rockburnskillspark.org/" target="_blank">new skills park in Rockburn Park</a>;  a smaller park butting right up to Patapsco State Park here in Maryland. It was mad boring but really great to see happen. Lots of families out there; a good thing for our sport. <a title="Check out Marla's site" href="http://www.marlastreb.com/" target="_blank">Marla Streb</a> was present as was <a title="Check out Jeff Lenosky on Facebook" href="http://www.facebook.com/ridewithjeff" target="_blank">Jeff Lenosky</a> for a trails demo....]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.spokeapparel.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/3709.jpg&amp;w=300&amp;h=300&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<h4>Pump Track Grand Opening</h4>
<p>Drug myself outta bed to go see the grand opening of the pump track that marks the first stage of the <a title="Learn more about the Rockburn skills park here" href="http://www.rockburnskillspark.org/" target="_blank">new skills park in Rockburn Park</a>;  a smaller park butting right up to Patapsco State Park here in Maryland. It was mad boring but really great to see happen. Lots of families out there; a good thing for our sport. <a title="Check out Marla's site" href="http://www.marlastreb.com/" target="_blank">Marla Streb</a> was present as was <a title="Check out Jeff Lenosky on Facebook" href="http://www.facebook.com/ridewithjeff" target="_blank">Jeff Lenosky</a> for a trails demo.</p>
<p><a title="Visit MORE Online" href="http://www.more-mtb.org/" target="_blank">M.O.R.E</a> and Howard County Parks and Rec. have been terrific about seeing this project through. It&#8217;s the first of its kind in the mid-Atlantic and everyone, IMBA included, plans to use this skills park as a benchmark to show other communities what can be done to bring families together in nature doing something healthy, safe and physical.</p>
<p>&#8212;&#8212;&#8212;> Read first two comments at bottom for a correction on this next paragraph&#8230;.</p>
<p>Shocking, really, that Parks and Rec. got behind this, seeing as they used chain saws and bobcats to <a title="Don't think we forgot...let them slide....let us ride...." href="http://www.more-mtb.org/forum/showthread.php?p=50813&amp;mode=linear#post50813" target="_blank">tear down the (rogue) skills section</a> that organically found its way into the Patapsco / Avalon trail system. There were families hanging out there too&#8230;..and they damned up a natural flowing stream with that bobcat. BAH. Whatever. We have the start of something really cool here so I&#8217;m behind it all the way. Planning on donating cash to the effort as well. For those that are interested, <a title="See the plans for the Rockburn Skills Park" href="http://www.rockburnskillspark.org/Park_Design.php" target="_blank">the plans are here</a>. There will be three skills lines added between now and June. Word on the street is that the berms will be three times what is seen on the pump track. Sounds really awesome. I hope the difficult line requires a full face. : )</p>
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<h4>How You Can Help</h4>
<ul>
<li><a title="Donate Some Money, Cheapo" href="http://www.rockburnskillspark.org/Sponsors.php" target="_blank">20k in Donations are Still Needed</a></li>
<li><a title="Volunteer time to Help Rockburn Skills Park" href="http://www.rockburnskillspark.org/Volunteer.html" target="_blank">Volunteers are Needed</a></li>
<li><a title="Buy Crap, Help Rockburn Skills Park" href="http://www.rockburnskillspark.org/Fundraiser_Promo_Items.html" target="_blank">Buy Some Promo Crap</a></li>
</ul>
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