Copyright 2018 Medical News TodaySports medicine bridges the gap between science and practice in the promotion of exercise and health, and in the scientific assessment, study and understanding of sports performance. Sports medicine covers subjects such as sports injury prevention and treatment, exercise for health, drugs in sport, recommendations for training and nutrition and maximizing peak performance and exercise physiology.http://www.medicalnewstoday.comadmin@medicalnewstoday.com (MNT Admin)editors@medicalnewstoday.com (MNT Editors)en-us Tue, 24 Apr 2018 07:00:00 PDThttps://www.medicalnewstoday.com/articles/321599.phphttps://www.medicalnewstoday.com/articles/321599.phpA large study conducted in three countries provides good evidence of a link between a history of vigorous physical activity and the risk of developing ALS.Muscular Dystrophy / ALS Mon, 16 Apr 2018 07:00:00 PDThttps://www.medicalnewstoday.com/articles/321508.phphttps://www.medicalnewstoday.com/articles/321508.phpA small study of middle-aged and older adults reveals that more sitting time is linked to greater thinning of a brain region that is important for memory.Neurology / Neuroscience Mon, 16 Apr 2018 00:00:00 PDThttps://www.medicalnewstoday.com/articles/321485.phphttps://www.medicalnewstoday.com/articles/321485.phpCan you accurately gauge your daily levels of physical activity? A new study suggests that individuals may be a bit overconfident in self-evaluations.Sports Medicine / Fitness Fri, 13 Apr 2018 12:00:00 PDThttps://www.medicalnewstoday.com/articles/321493.phphttps://www.medicalnewstoday.com/articles/321493.phpIs it possible to safely lose 10 pounds in a week? There are many ways to lose weight, but most require a much longer timeframe. The most successful diets involve lifestyle changes, healthful eating, and exercise. Losing weight quickly may be dangerous and anybody wanting to lose weight rapidly must talk to a doctor.Obesity / Weight Loss / Fitness Fri, 13 Apr 2018 09:00:00 PDThttps://www.medicalnewstoday.com/articles/321496.phphttps://www.medicalnewstoday.com/articles/321496.phpSwimming can benefit the mind and body in various ways. It is a low-impact activity, and this quality helps many people, including older adults and people with certain disabilities, to exercise, lose weight, build muscle, and relax. Here, learn more about the range of health benefits that swimming can offer.Sports Medicine / Fitness Fri, 13 Apr 2018 07:00:00 PDThttps://www.medicalnewstoday.com/articles/321495.phphttps://www.medicalnewstoday.com/articles/321495.phpAdult male mice exposed to a stimulating environment with lots of exercise boost learning ability in offspring through altered sperm RNA, study shows.Neurology / Neuroscience Wed, 11 Apr 2018 08:00:00 PDThttps://www.medicalnewstoday.com/articles/321469.phphttps://www.medicalnewstoday.com/articles/321469.phpA soft tissue injury may require first aid. One treatment method is known as RICE, which stands for rest, ice, compression, and elevation. If done correctly it can prevent an injury from getting worse and promote healing. We describe the method in detail. Here, learn when, how, and why RICE is an effective treatment.Sports Medicine / Fitness Tue, 10 Apr 2018 04:00:00 PDThttps://www.medicalnewstoday.com/articles/321446.phphttps://www.medicalnewstoday.com/articles/321446.phpCalf muscle pain is often caused by overuse or a sports injury. However, it can also indicate an underlying medical issue, including deep vein thrombosis or diabetic neuropathy. Learn more about the causes of calf muscle pain, as well as what stretches can provide relief and when you should see a doctor.Pain / Anesthetics Mon, 09 Apr 2018 00:00:00 PDThttps://www.medicalnewstoday.com/articles/321430.phphttps://www.medicalnewstoday.com/articles/321430.phpA study investigating minor blows to the head finds differences in the brains of footballers and cross-country runners. Are micro concussions to blame?Sports Medicine / Fitness Wed, 04 Apr 2018 03:00:00 PDThttps://www.medicalnewstoday.com/articles/321396.phphttps://www.medicalnewstoday.com/articles/321396.phpWhen someone squashes their finger under something or between two objects, it is called a smashed finger. Although different to a break, a smashed finger can be very painful and will take some time to heal. Here, we look at some of the ways to relieve the throbbing pain and what to do for a speedy recovery.Sports Medicine / Fitness Fri, 23 Mar 2018 03:00:00 PDThttps://www.medicalnewstoday.com/articles/321294.phphttps://www.medicalnewstoday.com/articles/321294.phpPatellar tendonitis involves small tears in the tendon that connects the kneecap to the shin. Learn more about this injury common in athletes who jump.Sports Medicine / Fitness Thu, 22 Mar 2018 09:00:00 PDThttps://www.medicalnewstoday.com/articles/321288.phphttps://www.medicalnewstoday.com/articles/321288.phpA jammed finger is a common injury that can cause pain, swelling, and difficulty moving the finger. Learn more about the symptoms and treatment.Sports Medicine / Fitness Tue, 20 Mar 2018 05:00:00 PDThttps://www.medicalnewstoday.com/articles/321260.phphttps://www.medicalnewstoday.com/articles/321260.phpPain in the inner thigh can have many causes including injury, menstruation, or a hernia. Learn more about causes, treatments, and when to see a doctor.Pain / Anesthetics Sat, 17 Mar 2018 00:00:00 PDThttps://www.medicalnewstoday.com/articles/321239.phphttps://www.medicalnewstoday.com/articles/321239.phpScientists have found that using pedometers may not only offer short-term benefits, but they also could help to increase exercise levels for up to 4 years.Sports Medicine / Fitness Fri, 16 Mar 2018 09:00:00 PDThttps://www.medicalnewstoday.com/articles/321224.phphttps://www.medicalnewstoday.com/articles/321224.phpMuscle knots are small, bump-like areas of muscle that can be painful to the touch. The medical term for muscle knots is myofascial trigger points.Body Aches Thu, 15 Mar 2018 00:00:00 PDThttps://www.medicalnewstoday.com/articles/321221.phphttps://www.medicalnewstoday.com/articles/321221.phpA new study from Sweden asks whether the level of physical fitness at middle age could influence women's risk of developing dementia later in life.Alzheimer's / Dementia Mon, 12 Mar 2018 05:00:00 PDThttps://www.medicalnewstoday.com/articles/321180.phphttps://www.medicalnewstoday.com/articles/321180.phpA neck spasm is a common complaint that has a range of potential causes and treatments. Included is detail on stretches and massage.Body Aches Sun, 11 Mar 2018 03:00:00 PDThttps://www.medicalnewstoday.com/articles/321176.phphttps://www.medicalnewstoday.com/articles/321176.phpA look at lateral foot pain or pain along the outer side of the foot. Included is detail on diagnosis and the outlook for lateral foot pain.Body Aches Fri, 09 Mar 2018 09:00:00 PDThttps://www.medicalnewstoday.com/articles/321165.phphttps://www.medicalnewstoday.com/articles/321165.phpMen who watch at least 4 hours of TV every day could see their risk of colorectal cancer increase by more than a third, a new study suggests.Colorectal Cancer Tue, 06 Mar 2018 09:00:00 PDThttps://www.medicalnewstoday.com/articles/321128.phphttps://www.medicalnewstoday.com/articles/321128.phpPain in the back of the knee can have many causes, including Baker's cyst and muscle injuries. Learn more about causes, how to treat it, and outlook.Pain / Anesthetics Tue, 06 Mar 2018 00:00:00 PDThttps://www.medicalnewstoday.com/articles/321117.phphttps://www.medicalnewstoday.com/articles/321117.phpAmid rising worries that sports-related head injuries may damage health long-term, a new study suggests that they may be tied to the onset of dementia.Alzheimer's / Dementia Wed, 28 Feb 2018 09:00:00 PDThttps://www.medicalnewstoday.com/articles/321084.phphttps://www.medicalnewstoday.com/articles/321084.phpStudies have long been telling us that too much sitting is bad for our health. Now, a new study claims that prolonged standing may cause us harm, too.Sports Medicine / Fitness Tue, 27 Feb 2018 13:00:00 PDThttps://www.medicalnewstoday.com/articles/321065.phphttps://www.medicalnewstoday.com/articles/321065.phpLearn about the causes of inner (medial) knee pain, treatments, and exercises you can do at home to strengthen the knee and relieve pain.Rheumatology Tue, 27 Feb 2018 07:00:00 PDThttps://www.medicalnewstoday.com/articles/321056.phphttps://www.medicalnewstoday.com/articles/321056.phpA new study, conducted in mice that exercised on a treadmill for 45 minutes per day for 2 months, found that feeding only on alternate days enhanced endurance.Sports Medicine / Fitness Tue, 27 Feb 2018 00:00:00 PDThttps://www.medicalnewstoday.com/articles/321039.phphttps://www.medicalnewstoday.com/articles/321039.phpWe've all seen those social media posts about friends running marathons, going for a jog every morning, or signing up for a fitness program. The question is, how do they impact us?Sports Medicine / Fitness