<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" gd:etag="W/&quot;CUEDRnk7fSp7ImA9WhdaGE4.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346</id><updated>2011-10-28T21:27:57.705+01:00</updated><title>SPOT Freedive</title><subtitle type="html">"Ao mergulhar afundamo-nos na nossa própria essência"</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default?start-index=11&amp;max-results=10&amp;redirect=false&amp;v=2" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>36</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>10</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/SpotFreedive" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="spotfreedive" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;D0cCQng7fSp7ImA9Wx9VEkk.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-1646868039563292923</id><published>2011-01-28T20:04:00.000Z</published><updated>2011-01-28T20:04:23.605Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-28T20:04:23.605Z</app:edited><title /><summary>Rumores, mitos ou verdades na apneia ??

Desde que começámos a mergulhar e com o passar do tempo deparámo-nos com dúvidas recorrentes sobre determinados temas, algumas ideias erradas e outros “mitos”. Assim, decidimos fazer uma série de posts que respondem a algumas das dúvidas mais frequentes:

Compensação


1. “Já vi pessoas a mergulhar sem compensar os ouvidos”.

No mergulho livre, para quem </summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/1646868039563292923/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=1646868039563292923" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/1646868039563292923?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/1646868039563292923?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2011/01/rumores-mitos-ou-verdades-na-apneia.html" title="" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_f5n9q-33R4Y/TUMg-ifhXPI/AAAAAAAAAw8/Kd9ITh2Do8w/s72-c/mario+peq.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CEQEQX08eCp7ImA9Wx5VGE4.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-2993059016014703733</id><published>2010-10-11T22:25:00.000+01:00</published><updated>2010-10-11T22:25:00.370+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-10-11T22:25:00.370+01:00</app:edited><title>Treinos de Apneia Desportiva</title><summary>Agora com inicio do frio e da chuva voltou o tempo de águas quentes, transparentes e o único sitio com estas condições são as águas de ............., claro as piscinas, pelo menos em Portugal

Assim iniciamos esta época mais treinos de mergulho livre, em parceria com as piscinas de Barcarena / Oeiras.
Para quem quiser iniciar, evoluir, ou simplesmente manter a prática de Apneia ou das disciplinas</summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/2993059016014703733/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=2993059016014703733" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/2993059016014703733?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/2993059016014703733?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/10/treinos-de-apneia-desportiva.html" title="Treinos de Apneia Desportiva" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_f5n9q-33R4Y/TLN_uLaneCI/AAAAAAAAAw0/sFETcTkYnc0/s72-c/treinos+barcarena.JPG" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;CUEARH86eCp7ImA9Wx5XF04.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-7746967625305149586</id><published>2010-08-16T14:08:00.005+01:00</published><updated>2010-09-17T15:27:25.110+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-09-17T15:27:25.110+01:00</app:edited><title>Santa Maria- Uma ilha no Azul</title><summary>A equipa da Spot fez parte de uma iniciativa que tinha como objectivo a divulgação do turismo subaquático da Ilha de Santa Maria nos Açores. Este projecto consistia em capturar imagens subaquáticas de diversos spots de mergulho e da interacção com seres marinhos, tal como jamantas, tubarões baleia e outros peixes pelágicos, potenciada pelo Mergulho Livre e que desta forma destacam esta Ilha das </summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/7746967625305149586/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=7746967625305149586" title="3 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/7746967625305149586?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/7746967625305149586?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/08/santa-maria-uma-ilha-no-azul.html" title="Santa Maria- Uma ilha no Azul" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_f5n9q-33R4Y/TGkx9fEZZqI/AAAAAAAAAv8/5fWIbNfX_3Q/s72-c/DSCF4255.JPG" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;DkQNQHk5eCp7ImA9Wx5XFE0.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-8199250459347809883</id><published>2010-07-15T11:52:00.003+01:00</published><updated>2010-09-13T19:59:51.720+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-09-13T19:59:51.720+01:00</app:edited><title>Videos e fotografias dos Recordes Nacionais e da competição</title><summary>Ficam aqui os videos e as fotografias 
http://www.youtube.com/watch?v=BsEPOfPZqFg&amp;feature=related


http://www.youtube.com/watch?v=dWL42Xlc9zk&amp;feature=related

http://www.photoguerra.com/apneiamegacraque

Dive Free</summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/8199250459347809883/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=8199250459347809883" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/8199250459347809883?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/8199250459347809883?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/07/videos-dos-recordes-nacionais.html" title="Videos e fotografias dos Recordes Nacionais e da competição" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;Ck4CRXY5fyp7ImA9WxFUEkQ.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-6844119068513139114</id><published>2010-06-22T20:41:00.001+01:00</published><updated>2010-06-23T12:02:44.827+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-23T12:02:44.827+01:00</app:edited><title>Dois Recordes Nacionais</title><summary>Assim nestes três dias de Junho, realizou-se a SPOT Freedive Cup 2010 - versão Indoor. 
Desta vez a SPOT Freedive criou um formato um pouco diferente possibilitando aos atletas escolherem qual a performance que queriam realizar no dia. Assim havia a oportunidade de realizar a mesma disciplina, perdendo pontos na geral.A piscina de 25 metros, que embora não sendo o ideal devido ao número de voltas</summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/6844119068513139114/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=6844119068513139114" title="5 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/6844119068513139114?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/6844119068513139114?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/06/dois-recordes-nacionais.html" title="Dois Recordes Nacionais" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_f5n9q-33R4Y/TCEQfrsdXZI/AAAAAAAAAvc/ktv08JrV8xA/s72-c/Recorde+135+DYN.jpg" height="72" width="72" /><thr:total>5</thr:total></entry><entry gd:etag="W/&quot;DUQGRn46eCp7ImA9WxFWGEk.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-7973687270456569858</id><published>2010-06-06T19:01:00.001+01:00</published><updated>2010-06-06T19:02:07.010+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-06T19:02:07.010+01:00</app:edited><title /><summary>
Temos o prazer de apresentar a SPOT Freedive CUP 2010 consiste em duas provas, uma INDOOR e outra DEPTH.
Assim apresentamos a primeira prova com inicio no dia 18 de Junho em Lisboa.
Estarão presentes os juizes AIDA E internacionais, Ana Galvão e Luís Meirinhos.
Esta é um competição AIDA International e tem ranking mundial.
AIDA Calender
Para mais informação http://</summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/7973687270456569858/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=7973687270456569858" title="2 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/7973687270456569858?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/7973687270456569858?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/06/temos-o-prazer-de-apresentar-spot.html" title="" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_f5n9q-33R4Y/TAviRAQGJWI/AAAAAAAAAvM/k_qZMWCU7m0/s72-c/SFC+indoor.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;CkAGR34zcSp7ImA9WxFWEEg.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-8766318150177618266</id><published>2010-05-26T18:16:00.004+01:00</published><updated>2010-05-28T13:45:26.089+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-28T13:45:26.089+01:00</app:edited><title>Women in the Freediving`s World</title><summary>
Freediving ou mergulho Livre é uma modalidade ainda em desenvolvimento em todo o mundo e em Portugal é quase desconhecido ou erradamente apelidado de caça submarina.

Será esta uma “actividade/desporto de homens”??

Sim, por vezes sinto-me num mundo de homens, obviamente triste porque não existe nenhuma razão para que o seja. Na minha opinião é uma visão que tem de ser alterada, mas vai por um </summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/8766318150177618266/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=8766318150177618266" title="5 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/8766318150177618266?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/8766318150177618266?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/05/women-in-freedivings-world.html" title="Women in the Freediving`s World" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_f5n9q-33R4Y/S_1WJdriNkI/AAAAAAAAAuo/IaVLQDGG7fQ/s72-c/top+spot.jpg" height="72" width="72" /><thr:total>5</thr:total></entry><entry gd:etag="W/&quot;CUACRXg4fSp7ImA9WxFQGU4.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-4632604844196150627</id><published>2010-05-15T15:29:00.000+01:00</published><updated>2010-05-15T15:29:24.635+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-15T15:29:24.635+01:00</app:edited><title>NOVIDADES</title><summary>A SPOT Freedive tem grandes novidades para este verão, depois do curso de Juizes Internacionais AIDA E, da competição que organizamos em Sº Miguel e da experiência que gánhamos nos ultimos dois anos de formações e treino de vários atletas e mergulhadores livres, atingimos mais um nível enquanto escola.


Desde Abril que um dos nossos formadores e recordista nacional ( Mário Albuquerque ) passou a</summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/4632604844196150627/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=4632604844196150627" title="8 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/4632604844196150627?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/4632604844196150627?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/05/novidades.html" title="NOVIDADES" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><thr:total>8</thr:total></entry><entry gd:etag="W/&quot;DEQEQns6fCp7ImA9WxFSE0g.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-2981470347042875931</id><published>2010-04-15T19:16:00.000+01:00</published><updated>2010-04-15T19:31:43.514+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-15T19:31:43.514+01:00</app:edited><title>2 Semanas dedicadas ao "Freedive" em S.Miguel - 1º Semana</title><summary>
Deixamos aqui uma espécie de diário de bordo das duas semanas que passámos em S.Miguel.

A 1ª semana foi dedicada à formação onde demos o curso AIDA International 2* e 3* neste grupo tivemos  7 mergulhadores motivados.

As águas ainda não aqueceram, a visibilidade ainda não é excelente (+/- 10 mts), mas nada a que um continental não esteja habituado, just like home.

No final estavam todos a </summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/2981470347042875931/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=2981470347042875931" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/2981470347042875931?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/2981470347042875931?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/04/semanas-dedicadas-ao-freedive-em.html" title="2 Semanas dedicadas ao &quot;Freedive&quot; em S.Miguel - 1º Semana" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_f5n9q-33R4Y/S8daVzIbHQI/AAAAAAAAAsM/AdltCe629rY/s72-c/Dorywrecks.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;CkcDSXc6eip7ImA9WxFSE0s.&quot;"><id>tag:blogger.com,1999:blog-7571630985840624346.post-7421059226575042636</id><published>2010-04-15T19:13:00.000+01:00</published><updated>2010-04-15T20:34:38.912+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-15T20:34:38.912+01:00</app:edited><title>Continuação - 2ª Semana</title><summary>

Preparativos para a prova (organização) 
Curso de Competition Safety Freediver, organizámos este curso especialmente para os que iam estar na prova com este “cargo” importante mas também para outros interessados. 

“Conversas da Noite”, estas conversas são palestras que o Clube Naval organiza tentando trazer diversos temas actuais, sendo assim, fomos convidados e levamos este tema “LIVRE: Uma </summary><link rel="replies" type="application/atom+xml" href="http://spotfreedive.blogspot.com/feeds/7421059226575042636/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7571630985840624346&amp;postID=7421059226575042636" title="4 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/7421059226575042636?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7571630985840624346/posts/default/7421059226575042636?v=2" /><link rel="alternate" type="text/html" href="http://spotfreedive.blogspot.com/2010/04/2-semana-afc-2010.html" title="Continuação - 2ª Semana" /><author><name>No Breathers</name><uri>http://www.blogger.com/profile/03622210830305059433</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://1.bp.blogspot.com/_f5n9q-33R4Y/S19A1AQ34NI/AAAAAAAAAko/2sKiFPTbuZQ/S220/os+dois.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_f5n9q-33R4Y/S8dZdfmFLpI/AAAAAAAAAsE/JJXkb15pBkQ/s72-c/ALLs.jpg" height="72" width="72" /><thr:total>4</thr:total></entry></feed>

