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	<title>Spotting During Pregnancy</title>
	
	<link>http://www.spottingduringpregnancy.net</link>
	<description>Pregnancy and Vaginal Bleeding</description>
	<lastBuildDate>Tue, 09 Mar 2010 17:12:10 +0000</lastBuildDate>
	
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		<title>The Menstrual Period and Pregnancy are Forever Connected</title>
		<link>http://www.spottingduringpregnancy.net/menstrual-period-and-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/menstrual-period-and-pregnancy.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:12:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Menstrual cycle]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=39</guid>
		<description><![CDATA[A woman’s first inclination that she might be pregnant often comes when she misses a period. This is the inextricable link between the menstrual period and pregnancy.
By no means is the initial sign of pregnancy a change in the menstrual cycle. Women who are highly aware of what is going on inside their bodies may [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/menstrual-period-and-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy Discharge – An Increase in Vaginal Discharge is Common in Mothers-to-Be</title>
		<link>http://www.spottingduringpregnancy.net/pregnancy-discharge.html</link>
		<comments>http://www.spottingduringpregnancy.net/pregnancy-discharge.html#comments</comments>
		<pubDate>Sat, 06 Mar 2010 14:45:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Info]]></category>
		<category><![CDATA[Amniotic fluid]]></category>
		<category><![CDATA[Mucopurulent discharge]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=62</guid>
		<description><![CDATA[When working properly, the human body’s ability to maintain health and heal itself when confronted with disease and injury is nothing short of miraculous. One of the less talked about ways the female body maintains a healthy reproductive system is by producing fluid within the glands of the cervix and vagina to cleanse the system.
This [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/pregnancy-discharge.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Do Pregnant Women Get Hemorrhoids?</title>
		<link>http://www.spottingduringpregnancy.net/why-do-pregnant-women-get-hemorrhoids.html</link>
		<comments>http://www.spottingduringpregnancy.net/why-do-pregnant-women-get-hemorrhoids.html#comments</comments>
		<pubDate>Thu, 04 Mar 2010 23:19:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Related Articles]]></category>
		<category><![CDATA[hemroid]]></category>
		<category><![CDATA[hemroids during pregnancy]]></category>
		<category><![CDATA[pregnancy hemorrhoids]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=142</guid>
		<description><![CDATA[Obviously being pregnant is a very happy time in many women’s lives, but this doesn’t mean its all sunshine and roses. Most women could do without the back aches, swollen feet, morning sickness, exhaustion and hemorrhoids. Yes, I said hemorrhoids. Many women experience hemorrhoids while pregnant. It really is no wonder that so many women [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/why-do-pregnant-women-get-hemorrhoids.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antenatal Yoga Poses for Pregnant Women</title>
		<link>http://www.spottingduringpregnancy.net/antenatal-yoga-poses.html</link>
		<comments>http://www.spottingduringpregnancy.net/antenatal-yoga-poses.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 00:15:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Related Articles]]></category>
		<category><![CDATA[Antenatal Yoga]]></category>
		<category><![CDATA[yoga for pregnant woman]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=138</guid>
		<description><![CDATA[Antenatal yoga is a form of yoga for pregnant women that provides a lot of fantastic benefits for the mom-to-be.&#160; Because yoga is all about relaxation, and balance, these core principles carry over into prenatal exercises well.&#160; Also, through these stretches, it can enhance the woman&#8217;s ability to give labor more easily than if their [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/antenatal-yoga-poses.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hemorrhoids during Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/hemorrhoids-during-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/hemorrhoids-during-pregnancy.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:55:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Info]]></category>
		<category><![CDATA[hemorrhoids]]></category>
		<category><![CDATA[hemorrhoids during pregnancy]]></category>
		<category><![CDATA[pregnancy hemorrhoids]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=135</guid>
		<description><![CDATA[Pregnant women always want to know why hemorrhoids are so common during pregnancy. The easy answer is that being pregnant is hard on the body. Of course the female body is designed for fetal development, but this doesn’t mean it doesn’t put stress on all aspects of the body. The primary reasons that pregnant women [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/hemorrhoids-during-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bleeding During Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/bleeding-during-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/bleeding-during-pregnancy.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 12:29:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vaginal Bleeding]]></category>
		<category><![CDATA[Bleeding]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=15</guid>
		<description><![CDATA[During the first trimester of a pregnancy it is not uncommon for a woman to experience bleeding.
Unexplained bleeding should never be overlooked or taken for granted, but it is not necessarily a cause for alarm either. During the early stage of pregnancy, there are several explanations for this occurrence. Of course, the appearance of blood [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/bleeding-during-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Trimester of Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/first-trimester-of-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/first-trimester-of-pregnancy.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 10:49:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=11</guid>
		<description><![CDATA[The first trimester of pregnancy can be an exciting time. Every child bearing stage is different, but there are some common things that all women may experience and enjoy at this time.
The first trimester includes a trip to your doctor. Prenatal care is important throughout child bearing stage. At the first visit your doctor with [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/first-trimester-of-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes of Spotting During Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/spotting-during-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/spotting-during-pregnancy.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 09:46:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vaginal Bleeding]]></category>
		<category><![CDATA[vaginal bleeding causes]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=5</guid>
		<description><![CDATA[Spotting is an early sign of pregnancy as it can indicate a missed period, but can also continue throughout pregnancy. It is most common during the first trimester. It can be caused by implantation of the embryo into the uterine wall. This can be normal in many cases. If vaginal bleeding is persistent or heavy [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/spotting-during-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Tips for Women After Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/weight-loss-after-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/weight-loss-after-pregnancy.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:20:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[lose the extra weight]]></category>
		<category><![CDATA[lose weight after giving birth]]></category>
		<category><![CDATA[weight loss after pregnancy]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=126</guid>
		<description><![CDATA[Weight loss in our society has become a large topic of discussion, specifically weight loss after pregnancy. Having a baby is one of the hardest things a woman can do, especially dealing with all the weight problems that naturally come along with it. Fear not, for you are not alone in this matter. There are [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/weight-loss-after-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Couple Common Pregnancy Questions</title>
		<link>http://www.spottingduringpregnancy.net/pregnancy-questions.html</link>
		<comments>http://www.spottingduringpregnancy.net/pregnancy-questions.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 08:32:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Info]]></category>
		<category><![CDATA[Multivitamin]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=29</guid>
		<description><![CDATA[Let’s face it; the questions regarding giving birth to a baby and all that encompasses are endless. No article can begin to answer half the inquiries of expectant parents. In this article we will take a look at a couple pregnancy questions of future moms and dads.
Health should always be a concern. For a pregnant [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/pregnancy-questions.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Rocking Chair – It’s Only Natural</title>
		<link>http://www.spottingduringpregnancy.net/rocking-chair.html</link>
		<comments>http://www.spottingduringpregnancy.net/rocking-chair.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 23:11:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[pregnancy Essentials]]></category>
		<category><![CDATA[benefits of rocking]]></category>
		<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[pregnancy furniture]]></category>
		<category><![CDATA[rocking chair therapy]]></category>
		<category><![CDATA[rocking chairs]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=119</guid>
		<description><![CDATA[Rocking your body back and forth is a natural, instinctive response to the emotions of fear, pain, grief or loneliness. While pregnant you might feel one, all, or a combination of any of those emotions. Fear that you won&#8217;t be able to handle the demands of a newborn, grief or loneliness because your family or [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/rocking-chair.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Premature Ovarian Failure?</title>
		<link>http://www.spottingduringpregnancy.net/premature-ovarian-failure.html</link>
		<comments>http://www.spottingduringpregnancy.net/premature-ovarian-failure.html#comments</comments>
		<pubDate>Sat, 13 Feb 2010 22:35:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Info]]></category>
		<category><![CDATA[early menopause]]></category>
		<category><![CDATA[premature ovarian failure]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=113</guid>
		<description><![CDATA[Premature Ovarian Failure (POF) is when the ovaries stop working. For most women, this process happen naturally in their early 50’s and is referred to as menopause, so Premature Ovarian Failure is essentially a type of early onset menopause. The average age of women experiencing this is 27. It results in a loss of estrogen [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/premature-ovarian-failure.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Spotting During Pregnancy Normal?</title>
		<link>http://www.spottingduringpregnancy.net/is-spotting-during-pregnancy-normal.html</link>
		<comments>http://www.spottingduringpregnancy.net/is-spotting-during-pregnancy-normal.html#comments</comments>
		<pubDate>Sat, 13 Feb 2010 05:55:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vaginal Bleeding]]></category>
		<category><![CDATA[normal bleeding]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=68</guid>
		<description><![CDATA[Is spotting during pregnancy normal? The answer to this question is: It depends on what is causing the break through bleeding.
Spotting, which can coincide with back pain and cramping in the abdomen, during the first trimester occurs in many women with no adverse effects. Basically, what happens in these cases is the mucus membrane that [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/is-spotting-during-pregnancy-normal.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Challenges to a Healthy Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/healthy-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/healthy-pregnancy.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:54:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Info]]></category>
		<category><![CDATA[healthy pregnancy]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=35</guid>
		<description><![CDATA[Many of us have a picture that pops in our mind when we think of pregnancy. That image is somewhere along the lines of a happy smiling young couple, a nice cozy home and all the perks that middle class America has to offer.
There are many pictures of pregnancy, and not all of them are [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/healthy-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy Complications</title>
		<link>http://www.spottingduringpregnancy.net/pregnancy-complications.html</link>
		<comments>http://www.spottingduringpregnancy.net/pregnancy-complications.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:08:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Caesarean section]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Umbilical cord]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=45</guid>
		<description><![CDATA[If all goes well, about 40 weeks after conception, a baby will emerge into the world via the mother’s birth canal. Regrettably, all does not always go well. Pregnancy complications sometimes arise and adjustments have to be made.
In a natural birth, the baby travels down the birth canal and exits through the vagina. When conditions [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/pregnancy-complications.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gain During Pregnancy is Essential</title>
		<link>http://www.spottingduringpregnancy.net/weight-gain-during-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/weight-gain-during-pregnancy.html#comments</comments>
		<pubDate>Wed, 03 Feb 2010 20:42:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Info]]></category>
		<category><![CDATA[pregnancy weight]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=31</guid>
		<description><![CDATA[Weight gain during pregnancy is natural, but there is a limit to what is healthy and what is simply too much.
The right amount of weight gain singles that a mother is getting all the foods and nutrients she needs and that the baby is receiving what is needed for healthy development and growth.
Most of us [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/weight-gain-during-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy Complications – Diabetes and Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/pregnancy-complications-2.html</link>
		<comments>http://www.spottingduringpregnancy.net/pregnancy-complications-2.html#comments</comments>
		<pubDate>Sun, 31 Jan 2010 19:23:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Endocrine Disorders]]></category>
		<category><![CDATA[Hypoglycemia]]></category>
		<category><![CDATA[Pancreas]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=70</guid>
		<description><![CDATA[Most pregnancies end well. Even when pregnancy complications develop, health care workers are often able to help mother and child come through in good condition.
Pregnancy complications can arise from preexisting conditions. One disease that makes delivering a healthy child more challenging is diabetes. For those of you not familiar with this condition, diabetes is a [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/pregnancy-complications-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Earliest Signs of Pregnancy</title>
		<link>http://www.spottingduringpregnancy.net/earliest-signs-of-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/earliest-signs-of-pregnancy.html#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:34:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Morning sickness]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=9</guid>
		<description><![CDATA[Pregnancy is a big event in the lives of most women. When a woman thinks that she may be pregnant, she wants to know as soon as possible. Though every woman is different, there are some earliest signs of pregnancy.
Implantation bleeding is one of the early signs and can occur as early as six to [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/earliest-signs-of-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bleeding and Clotting while Pregnant – Should You Be Concerned?</title>
		<link>http://www.spottingduringpregnancy.net/bleeding-and-clotting-while-pregnant.html</link>
		<comments>http://www.spottingduringpregnancy.net/bleeding-and-clotting-while-pregnant.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:24:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vaginal Bleeding]]></category>
		<category><![CDATA[blood clot]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=98</guid>
		<description><![CDATA[Almost every woman is blessed with the capacity to bear a child at least once in her lifetime. It is considered to be one of the greatest gifts. Upon learning that the woman is pregnant, many couples start planning for the child bearing and eventual childbirth.
In preparing for a healthy birth, a change in the [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/bleeding-and-clotting-while-pregnant.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotting Second Trimester – Should You Be Concerned?</title>
		<link>http://www.spottingduringpregnancy.net/spotting-second-trimester.html</link>
		<comments>http://www.spottingduringpregnancy.net/spotting-second-trimester.html#comments</comments>
		<pubDate>Fri, 22 Jan 2010 14:10:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vaginal Bleeding]]></category>
		<category><![CDATA[Spotting Second Trimester]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=106</guid>
		<description><![CDATA[As the saying goes, “We are women. We are not afraid of a little blood.”
Once a girl begins to have her period she becomes accustomed to the monthly blood flow. During pregnancy, there still are times when the appearance of blood is not unusual. This is especially true during the early stages of pregnancy, the [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/spotting-second-trimester.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotting and Cramping During Pregnancy – A Couple Serious Possibilities</title>
		<link>http://www.spottingduringpregnancy.net/spotting-and-cramping-during-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/spotting-and-cramping-during-pregnancy.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 12:13:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[tubal pregnancy]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=102</guid>
		<description><![CDATA[For an expectant mother, learning more about the changes that will take place regarding her body while she is moving through the stages of pregnancy can lend to a calmer more relaxed time. 
Anxiety is often felt by women when they learn they are going to have a baby. They often become worried and feel [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/spotting-and-cramping-during-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sticking to That Pregnancy Diet May Be a Challenge</title>
		<link>http://www.spottingduringpregnancy.net/pregnancy-diet.html</link>
		<comments>http://www.spottingduringpregnancy.net/pregnancy-diet.html#comments</comments>
		<pubDate>Sat, 16 Jan 2010 05:42:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthy diet]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=27</guid>
		<description><![CDATA[Upon learning that they are pregnant, most women become conscientious about taking care of themselves and the new life inside of them.
One of the most important things a mother-to-be can do for her unborn child is eat healthy. After all, as the saying goes, she is eating for two. By taking in the proper nutrients [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/pregnancy-diet.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy Miscarriage – a Hidden Danger</title>
		<link>http://www.spottingduringpregnancy.net/pregnancy-miscarriage.html</link>
		<comments>http://www.spottingduringpregnancy.net/pregnancy-miscarriage.html#comments</comments>
		<pubDate>Wed, 13 Jan 2010 03:35:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Miscarriage]]></category>
		<category><![CDATA[spotting]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=82</guid>
		<description><![CDATA[Pregnancy miscarriage is a great concern, especially for women who are pregnant for the first time. Once a woman has been through the process once, she is usually more relaxed.
Someone out there had it out for pregnant girls. As if it isn&#8217;t hard enough on them already, there is a disorder known as Pre-Eclampsia. Below, [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/pregnancy-miscarriage.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise During Pregnancy Should Not Be About Losing Weight</title>
		<link>http://www.spottingduringpregnancy.net/exercise-during-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/exercise-during-pregnancy.html#comments</comments>
		<pubDate>Sun, 10 Jan 2010 00:34:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy Info]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=33</guid>
		<description><![CDATA[Limited exercise during pregnancy can help women stay fit, but physical activity should not be used to lose weight at this time.
There are guidelines for weight gain in women expecting a child. These are best maintained by eating healthy and maintaining a consistent pattern of adding pounds.
On average, a pregnant woman can expect to add [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/exercise-during-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition During Pregnancy – High-Calcium Recipes</title>
		<link>http://www.spottingduringpregnancy.net/nutrition-during-pregnancy.html</link>
		<comments>http://www.spottingduringpregnancy.net/nutrition-during-pregnancy.html#comments</comments>
		<pubDate>Wed, 06 Jan 2010 20:20:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fruit and Vegetable]]></category>
		<category><![CDATA[Nutrition in Pregnancy]]></category>
		<category><![CDATA[Soups and Stews]]></category>

		<guid isPermaLink="false">http://www.spottingduringpregnancy.net/?p=78</guid>
		<description><![CDATA[Calcium intake is important for developing healthy bones and teeth. This intake is even more vital when a woman is pregnant.
If you think about it, it should make sense to you that an expectant mother will require more calcium. Not only does she need the usual amount of calcium for herself, but there is a [...]]]></description>
		<wfw:commentRss>http://www.spottingduringpregnancy.net/nutrition-during-pregnancy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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