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	<title>Sprained Wrist</title>
	
	<link>http://www.sprainedwrist.net</link>
	<description>Sprained Wrist Causes and Treatments</description>
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		<title>Tennis and Wrist Tendonitis</title>
		<link>http://www.sprainedwrist.net/tennis-and-wrist-tendonitis.html</link>
		<comments>http://www.sprainedwrist.net/tennis-and-wrist-tendonitis.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 09:31:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Wrist Tendonitis]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=103</guid>
		<description><![CDATA[Repetitive movements are a part of sports. To become efficient in athletic games, we practice. And what does practice involve? It involves repeating a movement over and over in an attempt to perfect it.
For example, a basket ball player who wants to improve his free-throw shooting will take hundreds of shot from the foul line, [...]]]></description>
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		<title>Alternative Remedies for Wrist Joint Pain and Arthritis Symptoms</title>
		<link>http://www.sprainedwrist.net/wrist-treatment.html</link>
		<comments>http://www.sprainedwrist.net/wrist-treatment.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 05:52:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Alternative medicine]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=27</guid>
		<description><![CDATA[When are diagnosed with arthritis in your wrist joint, you may decide to look into non-traditional treatment.
Finding an alternative remedy that works for a particular type and case of arthritis often takes personal research and testing, but the effort is worthwhile for people who suffer uncomfortable side effects with conventional medications.
Here are some of the [...]]]></description>
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		<title>Treatment for a Finger Sprain</title>
		<link>http://www.sprainedwrist.net/treatment-for-a-finger-sprain.html</link>
		<comments>http://www.sprainedwrist.net/treatment-for-a-finger-sprain.html#comments</comments>
		<pubDate>Mon, 30 Aug 2010 04:41:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Treatments]]></category>
		<category><![CDATA[how to treat sprained finger]]></category>
		<category><![CDATA[jammed finger treatment]]></category>
		<category><![CDATA[treating a jammed finger]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=110</guid>
		<description><![CDATA[A finger sprain is a frequent injury, especially in contact sports. If you are not familiar with the term finger sprain, it may be enlightening to learn that often times the injury is called a jammed finger.
Professional athletes, weekend warriors and kids participating in sports have probably at one time or another seen a coach [...]]]></description>
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		<item>
		<title>Broken Hand – Recognizing the Symptoms</title>
		<link>http://www.sprainedwrist.net/broken-hand.html</link>
		<comments>http://www.sprainedwrist.net/broken-hand.html#comments</comments>
		<pubDate>Fri, 27 Aug 2010 02:40:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[broken hand]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=43</guid>
		<description><![CDATA[Broken bones can come about in a multitude of ways. Actor George Clooney suffered a broken hand as a result of slamming his hand in a car door. Ouch.
A broken hand can cover a long list of injuries. There are a plethora of bones in the human hand and wrist and they are all susceptible [...]]]></description>
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		<title>Wrist Exercises – Preventing Carpal Tunnel Syndrome</title>
		<link>http://www.sprainedwrist.net/wrist-exercises.html</link>
		<comments>http://www.sprainedwrist.net/wrist-exercises.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 01:23:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Nerve Compression Syndromes]]></category>
		<category><![CDATA[Peripheral Nervous System]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=52</guid>
		<description><![CDATA[Cases of carpal tunnel syndrome seem to be occurring more and more. There are preventive measures that should be taken to lessen your chances of developing the condition.
Not everyone is familiar with carpal tunnel syndrome, so here is a little about the condition. It occurs when the median nerve which runs through the carpal tunnel [...]]]></description>
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		<title>A Ceramic Nail File Can Be Used By Those With Metal Allergies</title>
		<link>http://www.sprainedwrist.net/ceramic-nail-file.html</link>
		<comments>http://www.sprainedwrist.net/ceramic-nail-file.html#comments</comments>
		<pubDate>Fri, 20 Aug 2010 23:02:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Other Health Articles]]></category>
		<category><![CDATA[Ceramic Nail File]]></category>
		<category><![CDATA[ceramic nail files]]></category>
		<category><![CDATA[crystal nail file]]></category>
		<category><![CDATA[crystal nail files]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=94</guid>
		<description><![CDATA[Anyone who suffers from metal allergies knows how hard it can be to do their own pedicure or ]]></description>
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		<title>Hand-Wrist Injuries and Basic Care</title>
		<link>http://www.sprainedwrist.net/hand-wrist-injuries.html</link>
		<comments>http://www.sprainedwrist.net/hand-wrist-injuries.html#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:07:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Treatments]]></category>
		<category><![CDATA[wrist pain care]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=20</guid>
		<description><![CDATA[While playing a game of basketball at the community center during his lunch break, Jon experienced what can best be described as a freak injury.
The game was going well, and Jon was enjoying the exercise. He was playing defense when someone attempted to pass the ball to the man he was guarding. He instinctively stuck [...]]]></description>
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		<item>
		<title>Medical Treatment for a Sprained Wrist</title>
		<link>http://www.sprainedwrist.net/sprained-wrist.html</link>
		<comments>http://www.sprainedwrist.net/sprained-wrist.html#comments</comments>
		<pubDate>Sat, 14 Aug 2010 18:18:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Bone fracture]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=5</guid>
		<description><![CDATA[One of the most common ailments affecting the hand is a sprained wrist. The degree of this condition can vary significantly and thus so can the treatment. Joint damage often results from too much weight being focus on the area. This can result in a painful situation. It is difficult to know exactly what type [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hand Therapy – a Way to Cope with Swan-Neck Deformity</title>
		<link>http://www.sprainedwrist.net/hand-therapy.html</link>
		<comments>http://www.sprainedwrist.net/hand-therapy.html#comments</comments>
		<pubDate>Wed, 11 Aug 2010 16:48:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=33</guid>
		<description><![CDATA[Swan-neck deformity is marked by the bending of the base of the finger and the last joint of the finger. While this gradual process is taking place, the middle joint straightens. About 50 percent of people with rheumatoid arthritis have this condition.
Here are some treatments for the condition, which can make simple acts such as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>From a Jammed Finger to a Broken Wrist, Sports are Tough on the Hands</title>
		<link>http://www.sprainedwrist.net/broken-wrist.html</link>
		<comments>http://www.sprainedwrist.net/broken-wrist.html#comments</comments>
		<pubDate>Sun, 08 Aug 2010 09:53:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hand Injuries]]></category>
		<category><![CDATA[broken wrist]]></category>

		<guid isPermaLink="false">http://www.sprainedwrist.net/?p=12</guid>
		<description><![CDATA[As much as or more than any other part of our body, our hands are constantly being put in harms way. They are the scouts, testing the waters before we decide to proceed. Therefore, an occasional injury to these appendages is not out of the question.
Hand injuries are common in sports in general and even [...]]]></description>
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