Would you go to an emergency room or a doctor's office each and every time a health question arises? The answer is 'No.' Would you see a health care professional for every ache or pain? The answer is 'No.' Would you neglect vital health matters that require health screening or medical intervention? The answer is: "No." There has to be a balance between the two to manage your health, and this begins at home. ... http://www.squidoo.com/homeselfcare Sat, 18 Oct 2014 10:57:37 -0600 FeedCreator 1.7.2 Thu, 21 Feb 2013 13:46:00 -0600 http://www.squidoo.com/homeselfcare <span style="" calibri="" ,="" sans-serif="" ;=""><span style="font-weight: bold;"></span></span>So you want to lose weight, and most important you want to keep it off. <p class="MsoNormal">Your body mass index (BMI) is over 25 or even over 30, but what if your lifestyle is a sedentary one.</p><p class="MsoNormal">One of the causes of obesity is a sedentary lifestyle... Tue, 19 Apr 2011 10:37:29 -0600 http://www.squidoo.com/homeselfcare <div style="text-align: left;"><br>Some health risk factors such as age, gender, race and hereditary are unavoidable but those that are as a result of choice, lifestyle or being uninformed are avoidable.<br><br>The avoidable ones are being used to teach people to take care of their health at home. <br>Through a <a href="http://makinghealthdecisions.com/index.php/pages/%20Health%20E-Program/">consumer health education progra... Mon, 07 Mar 2011 08:43:15 -0600