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	<title>Sri Chinmoy Inspiration</title>
	
	<link>http://www.srichinmoybio.co.uk/blog</link>
	<description>Self Improvement for daily Life</description>
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		<title>What is Happiness?</title>
		<link>http://www.srichinmoybio.co.uk/blog/happiness/what-is-happiness/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/happiness/what-is-happiness/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 20:30:13 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=728</guid>
		
			<content:encoded><![CDATA[Happiness is something we all seek in a variety of different ways. But, what actually is real happiness? When I think of happiness, the first things that spring to mind include: Peace of mind, the absence of mental disturbance. A sense of living in the heart rather than mind. A feeling of goodwill to others [...]<br/>
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		<slash:comments>11</slash:comments>
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		<title>Going With The Flow</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/going-with-the-flow/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/life/going-with-the-flow/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 20:03:28 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=639</guid>
		
			<content:encoded><![CDATA[Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong. - Tao Te Ching Great spiritual teachings suggest the benefits of  spontaneity, [...]<br/>
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		<slash:comments>0</slash:comments>
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		<title>Giving and Receiving</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/giving-and-receiving/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/life/giving-and-receiving/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 12:19:13 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=633</guid>
		
			<content:encoded><![CDATA[The flower gives nectar. The bee gives pollination. The bee receives nectar. The flower receives pollination Independent Nobody is - We just fool ourselves. - Sri Chinmoy 1 Some people find it easy to give, but very difficult to receive; they feel they should remain aloof and independent. Some find it difficult to give because [...]<br/>
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		<title>To Think or Not To Think?</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/to-think-or-not-to-think/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/life/to-think-or-not-to-think/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 12:13:53 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=643</guid>
		
			<content:encoded><![CDATA[Recently, we were giving a meditation class at a central location in Oxford. On the same evening as our meditation class, another room in the building was host to a lecture series which was part of an event called &#8216;Think Week&#8217;. The location of our room meant everyone coming for the &#8216;Think&#8217; lecture passed through [...]<br/>
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		<slash:comments>1</slash:comments>
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		<title>Seeing Things From A Different Perspective</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/seeing-things-from-a-different-perspective/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/life/seeing-things-from-a-different-perspective/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 12:01:52 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=668</guid>
		
			<content:encoded><![CDATA[There is an oft-repeated saying &#8211; Is the glass half-full or half-empty? It is a key issue in life &#8211; how do we perceive a situation? Give two people the same situation and their perspective / reaction may be very different. All through life we have a choice on what to see and what to [...]<br/>
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		<slash:comments>3</slash:comments>
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		<title>Solving Misunderstandings</title>
		<link>http://www.srichinmoybio.co.uk/blog/communication/solving-misunderstandings/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/communication/solving-misunderstandings/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 13:00:55 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[communication]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=677</guid>
		
			<content:encoded><![CDATA[Misunderstandings seem an inevitable part of human life. Often we see events beyond our control leading to unfortunate misunderstandings. It can be the source of much unhappiness and frustration. But, how do we solve these misunderstandings? Each human being is doomed to stay In a prison of misunderstanding. Alas, when will the day dawn When [...]<br/>
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		<title>The Light Touch</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/the-light-touch/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/life/the-light-touch/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 12:13:41 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=673</guid>
		
			<content:encoded><![CDATA[Why is it two people can say very similar things, but one comes across as much more appealing than another person? Instinctively we warm to the light touch, we struggle when things get &#8216;heavy&#8217;. This may sound quite vague, but some people and situations give a vibration of &#8216;heaviness&#8217;. A &#8216;heavy&#8217; vibration comes when we [...]<br/>
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		<title>The Power of Thought</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/the-power-of-thought/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/life/the-power-of-thought/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 19:00:58 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=675</guid>
		
			<content:encoded><![CDATA[Each thought Is the creator Of a new experience. Sri Chinmoy, My Christmas-New Year-Vacation Aspiration-Prayers, Part 26, Agni Press, 2003. Imagine if whatever you thought became a reality instantaneously? if you thought of tremendous wealth, you would have it straight away. If you thought of conflict with another person, the conflict would happen immediately. If [...]<br/>
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		<slash:comments>2</slash:comments>
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		<title>Choosing Not to be a Victim</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/choosing-not-to-be-a-victim/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/life/choosing-not-to-be-a-victim/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 18:37:35 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=671</guid>
		
			<content:encoded><![CDATA[There are many different ways to respond to the same situation. Often it is easy to consider ourselves as a victim &#8211; a victim of circumstances, a victim of other people, a victim of events. The alternative is to see not ourselves as a victim, but look upon life as a series of experiences. These [...]<br/>
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		<title>Exercise To Quieten the Mind</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/exercise-to-quieten-the-mind/</link>
		<comments>http://www.srichinmoybio.co.uk/blog/meditation/exercise-to-quieten-the-mind/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 13:26:25 +0000</pubDate>
		<dc:creator>tejvan</dc:creator>
				<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=679</guid>
		
			<content:encoded><![CDATA[My mind, Keep your thoughts silent. Keep your words silent. Keep everything that you have And you are silent To make me and my heart Extremely happy. - Sri Chinmoy 1 &#160; This exercise is quite easy and makes an excellent introduction to meditation. Sit comfortable and tell yourself for next ten minutes you will [...]<br/>
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