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	<title>Our STL Beds Blog | Sleep, Bedding Industry, &amp; Health Articles</title>
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		<title>What To Look For When Buying A Mattress For Long-Term Use</title>
		<link>https://www.stlbeds.com/blog/what-to-look-for-when-buying-a-mattress-for-long-term-use/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 14:40:15 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=52729</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/what-to-look-for-when-buying-a-mattress-for-long-term-use/">What To Look For When Buying A Mattress For Long-Term Use</a>.</p>
<p>Sleep shapes daily energy, focus, and mood. Poor rest lowers productivity and weakens overall health. In fact, your mattress has a &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/what-to-look-for-when-buying-a-mattress-for-long-term-use/">What To Look For When Buying A Mattress For Long-Term Use</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<title>Common Sleep Disruptors And How Bedroom Setup Can Fix Them</title>
		<link>https://www.stlbeds.com/blog/common-sleep-disruptors-and-how-bedroom-setup-can-fix-them/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 19:49:06 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Sleep Quality]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=52553</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/common-sleep-disruptors-and-how-bedroom-setup-can-fix-them/">Common Sleep Disruptors And How Bedroom Setup Can Fix Them</a>.</p>
<p>Many people struggle with common sleep disruptors without fully understanding what causes them. Noise, poor mattress support, clutter, and harsh lighting &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/common-sleep-disruptors-and-how-bedroom-setup-can-fix-them/">Common Sleep Disruptors And How Bedroom Setup Can Fix Them</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<item>
		<title>How To Choose The Right Bed Height For Comfort And Accessibility</title>
		<link>https://www.stlbeds.com/blog/how-choose-right-bed-height/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Tue, 23 Dec 2025 15:00:24 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Comfort]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=52235</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/how-choose-right-bed-height/">How To Choose The Right Bed Height For Comfort And Accessibility</a>.</p>
<p>When you learn how to choose the right bed height can transform how you sleep and live. Picking the right bed &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/how-choose-right-bed-height/">How To Choose The Right Bed Height For Comfort And Accessibility</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<title>Meet Arnold – The Sleepiest (And Cutest) New Member Of STL Beds!</title>
		<link>https://www.stlbeds.com/blog/meet-arnold-the-sleepiest-and-cutest-new-member-of-stl-beds/</link>
		
		<dc:creator><![CDATA[Amber Alesi]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 21:43:52 +0000</pubDate>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Good sleep]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=51961</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/meet-arnold-the-sleepiest-and-cutest-new-member-of-stl-beds/">Meet Arnold – The Sleepiest (And Cutest) New Member Of STL Beds!</a>.</p>
<p>Ever dream of a life with fewer alarms, slower mornings, and a bed so comfy you never want to leave it? &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/meet-arnold-the-sleepiest-and-cutest-new-member-of-stl-beds/">Meet Arnold – The Sleepiest (And Cutest) New Member Of STL Beds!</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<title>Choosing The Perfect Mattress For Back Pain Relief And Spinal Support</title>
		<link>https://www.stlbeds.com/blog/choosing-the-perfect-mattress-for-back-pain-relief-and-spinal-support/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Tue, 11 Nov 2025 19:24:01 +0000</pubDate>
				<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Good sleep]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=51931</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/choosing-the-perfect-mattress-for-back-pain-relief-and-spinal-support/">Choosing The Perfect Mattress For Back Pain Relief And Spinal Support</a>.</p>
<p>A healthy spine depends on the quality of your mattress. Many people overlook how much a mattress affects their posture, comfort, &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/choosing-the-perfect-mattress-for-back-pain-relief-and-spinal-support/">Choosing The Perfect Mattress For Back Pain Relief And Spinal Support</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<item>
		<title>Mistakes To Avoid When Moving A Waterbed</title>
		<link>https://www.stlbeds.com/blog/mistakes-to-avoid-when-moving-a-waterbed/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Tue, 14 Oct 2025 21:20:00 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[waterbeds]]></category>
		<category><![CDATA[Waterbeds]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=51710</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/mistakes-to-avoid-when-moving-a-waterbed/">Mistakes To Avoid When Moving A Waterbed</a>.</p>
<p>Moving a waterbed is not the same as moving a standard mattress. These beds are heavy, delicate, and filled with water, &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/mistakes-to-avoid-when-moving-a-waterbed/">Mistakes To Avoid When Moving A Waterbed</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Mattress Rotation Strategies For Longer Lifespan</title>
		<link>https://www.stlbeds.com/blog/mattress-rotation-strategies-for-longer-lifespan/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 20:18:17 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[Rotate Mattress]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=51616</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/mattress-rotation-strategies-for-longer-lifespan/">Mattress Rotation Strategies For Longer Lifespan</a>.</p>
<p>Today we are going to discuss mattress rotation strategies. If you would like to contact STL Beds, please call us today &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/mattress-rotation-strategies-for-longer-lifespan/">Mattress Rotation Strategies For Longer Lifespan</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<item>
		<title>Mattress Materials That Regulate Temperature All Night</title>
		<link>https://www.stlbeds.com/blog/mattress-materials-that-regulate-temperature-all-night/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Thu, 24 Jul 2025 14:41:35 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[Temperature]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=51461</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/mattress-materials-that-regulate-temperature-all-night/">Mattress Materials That Regulate Temperature All Night</a>.</p>
<p>TL;DR: Mattress materials that regulate temperature all night If you&#8217;re waking up sweaty, chilled, or just restless, your mattress may be &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/mattress-materials-that-regulate-temperature-all-night/">Mattress Materials That Regulate Temperature All Night</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<item>
		<title>Why You Wake Up Tired Even After 8 Hours Of Sleep</title>
		<link>https://www.stlbeds.com/blog/why-you-wake-up-tired-even-after-8-hours-of-sleep/</link>
		
		<dc:creator><![CDATA[James McMinn]]></dc:creator>
		<pubDate>Fri, 27 Jun 2025 14:24:13 +0000</pubDate>
				<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[In the Bedroom]]></category>
		<category><![CDATA[Good sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=51365</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/why-you-wake-up-tired-even-after-8-hours-of-sleep/">Why You Wake Up Tired Even After 8 Hours Of Sleep</a>.</p>
<p>&#160; TL;DR: Why You Wake Up Tired Even After 8 Hours Of Sleep Getting 8 hours of sleep doesn’t always mean &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/why-you-wake-up-tired-even-after-8-hours-of-sleep/">Why You Wake Up Tired Even After 8 Hours Of Sleep</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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		<title>The Best Way To Drain Any Waterbed</title>
		<link>https://www.stlbeds.com/blog/the-best-way-to-drain-any-waterbed/</link>
		
		<dc:creator><![CDATA[Douglas Belleville]]></dc:creator>
		<pubDate>Sat, 07 Jun 2025 13:53:00 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[In the Bedroom]]></category>
		<guid isPermaLink="false">https://www.stlbeds.com/?p=29697</guid>

					<description><![CDATA[<p>Blog First Found On this blog <a href="https://www.stlbeds.com">STL Beds</a>. You can reach the original post here <a href="https://www.stlbeds.com/blog/the-best-way-to-drain-any-waterbed/">The Best Way To Drain Any Waterbed</a>.</p>
<p>There is a wide range of methods to drain a waterbed fast and efficiently. Some drain methods are faster than others. &#8230;</p>
<p>The post <a href="https://www.stlbeds.com/blog/the-best-way-to-drain-any-waterbed/">The Best Way To Drain Any Waterbed</a> appeared first on <a href="https://www.stlbeds.com">STL Beds</a>.</p>
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