Happy New Year without a Hangover!

Waking up the first day of the year is usually for most of us a rather unpleasant experience.  The New Years celebrations surely lead in many cases to strong hangover symptoms. The Anti Hangover Juice Recipe we have for you today, will help to bring you back on track quickly. What you need is a lot of liquid, vitamins and minerals that detox your body. Fruits and vegetables contain these vital nutrients, so you should go for this mixed Fruit and Veggie Juice.

Ingredients:

1 Apple

2 Carrots

1 Celery stick

1/2 Papaya

1/2 Grapefruit

Remove the apple seeds, peel the papaya and juice all in your stainless steel juicer. Juice the grapefruit with your citrus juicer. Then mix it together with the other juice and drink right away. Take a hot shower to wash toxins off the skin and then get some fresh air outside and go for a nice New Years walk. This should help you to get over of your Hangover.

Have a great 2010 and enjoy working on your New Years Resolutions!

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• Oxygenated Alcohol Won’t Give You A Hangover – PSFK
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The Perfect Early Morning Breakfast Green Power Smoothie Recipe

Ingredients:

20 ml fresh Wheat Grass Juice

400 ml organic Coconut Water

2 Bananas

10 fresh organic Spinach Leaves

1/2  date

Use your stainless steel juicer to juice one shot of wheatgrass. With a blender mix together the organic coconut water and the bananas as well as the spinach leaves and the date. Put as much date as needed depending on how sweet you like it. Once it’s all mixed up, stir in the wheatgrass shot with a spoon. Drink it immediately and you are ready to start your day with lots of energy! This is a real energy booster.

Organic Coconut Water can be found at your local coconut palm beach or at your local health food store.

Click here to get more than 200 amazing Smoothie recipes together with 4 free ebooks.

(Note: This is a sponsored link)

Related Blogs

• Free Recipe Books
• Wheatgrass Makes My Joyous Cells Smiley « joyous health
• Wheatgrass Nutritional Benefits – Gift Of Nature To Mankind « Health Articles Library
• How To Grow Wheat Grass – Organic Superfoods – Organic Superfoods
• Is Fresh Wheatgrass Nature’s Best Kept Secret? | Fat Burning Diet Blog

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Next year grow and juice your own wheatgrass

Diet, exercise, spend less, save more.  Every year you make a similar promise to yourself.  In 2010, why not stick to a different resolution? Juice and drink your own wheatgrass.  You can grow it indoors with minimal to no gardening experience, and you’ll find the health benefits of this drink far exceed the work involved. If you’re an urbanite, this could be your one small way of getting back to nature.

Is wheatgrass really grass?  Yes, it is.  It’s a grass derived from seeds, also known as wheat berries) from an ordinary wheat plant.  You can easily buy a kit that includes everything you need — typically a small tray, soil, seeds and sometimes even the juicer. Wheatgrass can be grown indoors or outdoors in indirect sunlight or fluorescent lighting, using soil and/or water. It is usually harvested when it’s about six to seven inches tall.

Enthusiasts of wheatgrass agree it offers plenty of benefits. From giving you more energy to building stronger bones and improving joints, wheatgrass is a natural healing remedy. Others have said it helps fight tumors, detoxifies, increases metabolism and decreases appetite. The list goes on and on. This one little grass sure can do a lot.

The concept of juicing wheat grass (making it into a drink) is often attributed to Ann Wigmore, an early American holistic health educator. Today it’s in health food stores, juice bars, and health clubs across the world.  Juicing your own wheatgrass is easy.  By doing it yourself, you are controlling how fresh it is. Once the grass is ready, it’s good for about a week so the sooner you juice and drink it, the better.  You’ll be spending a lot less than the commercial price of $1.50 per shot.

Most agree that you only need to drink between one and two ounces of wheatgrass daily to enjoy its benefits.  There are two schools of thought on how it should be consumed.  Some say you should only drink it by itself, slowly, and on an empty stomach.  Since it does taste like grass, you can mix it with another juice, such as apple or orange, or add it to a smoothie.  Now is the time to make that resolution. Think wheatgrass.

Check out our Best Deals Juicer Shop for stainless steel wheat grass juicers. They also make for a good present for people you really care about.

Happy growing and Happy New Year!

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If you are new to juicing, you can easily feel overwhelmed by the huge choice of different kinds of stainless steel juicers. This can lead you to buying the wrong juicer, that is not ideal for your needs. With our overview of the different types of juicers we want to help you to find the right type of juicer, which will serve you for many years to come. Find out about advantages and disadvantages and find a recommended stainless steel juicer for each category:

Category	Recommended Stainless Steel Juicers
Citrus Juicers Citrus fruits like oranges, grapefruits, lemons and limes are quite hard to peel, so juicing them in a normal juicer would be a time-intensive and inefficient task. That’s why special citrus juicers have been developed, that makes juicing citrus fruits very easy. The fruits just need to be chopped in halves and then pressed on a reamer that extracts the juice, which is collected in a container below. There are manual and motorized models. Citrus juicers are very easy to clean and are quick and easy to use, while being most efficient for this kind of fruits. So if you would like to enjoy a freshly squeezed orange juice for breakfast, a citrus juicer would be the best choice. Most people own a citrus juicer and one of the other juicers from the categories below.	Cuisinox Citrus Juicer Breville 800CPXL Die-Cast Stainless-Steel Motorized Citrus Press
Centrifugal Juicers This is the most popular kind of juicer, as prices in this category start pretty low and these kind of juicers produce juice very quickly. The fruits or vegetables are being grinded by a fast spinning blade disk. Due to the high speed of the disk oxygen is being pumped in the juice, which leads to the fact that it quickly oxidates. This means, that juice made with centrifugal juicers should always be consumed instantly. Centrifugal juicers are not suitable for wheat grass and will produce only little juice out of other leafy foods like spinach, lettuce or herbs. Centrifugal juicers are easy to operate and mostly easy to clean. Generally they don’t produce such high yields as triturating and masticating juicers. There are two subcategories for centrifugal juicers: automatic pulp ejection juicers non pulp ejection juicers The juicers with automatic pulp ejection are preferable, as the pulp is collected in a separate container, so you don’t have to stop and clean the juicer in the middle of a juicing session, as it would be the case with a non pulp ejection juicer. A centrifugal juicer should be your choice, if you are looking for speed and easy cleaning.	Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor Waring Health Juice Extractors Juiceman JM503 Juiceman Pro 3-Speed Juice Extractor
Masticating Juicers Masticating machines are working at a much slower speed, literally crushing and chewing the fruits and vegetables with a single auger, which makes it possible to extract a higher amount of enzymes, minerals and vitamins. So the quality and quantity of the juice is higher with this kind of juicers. The efficiency of these juicers is proved by the fact that the remaining pulp is very dry. Apart from that they offer a greater variety of uses, as most of them can also homogenize food or even grind grains into flour. Due to the lower speed, less oxygen is pushed into the juice, hence it can be stored longer and does not oxidate as fast as with a centrifugal juicer. Most of the masticating juicers are also suitable to juice wheat grass. They are a great middle way between centrifugal and triturating juicers.	Omega J8005 Nutrition Center Single-Gear Commercial Masticating Juicer, Chrome and Black
Triturating (Twin gear) Juicers Triturating juicers are using two intermeshing rotating stainless steel gears to crush and press the foods while using a very low speed. They are perfect for any kind of fruits or vegetables, also leafy greens, herbs, seeds and wheat grass. Even very hard or seemingly dry foods can be juiced with these juicers. The advantages of twin gear juicers are the high yields and the more efficient extraction of nutrients. On the downside they are more difficult to clean and juicing takes much longer. They also take up more space, due to their form. High Quality has its price, so these juicers are usually found in the higher price range. But if you are really into juicing and want to get the most out of your organic fruits and veggies, a twin gear juicer is the one you should go for.	Super Angel All Stainless Steel Twin Gear Juicer- 5500
Wheat Grass Juicers Wheatgrass juicers have been developed to juice exclusively wheatgrass and other leafy greens. They are not suitable for other vegetables or fruits, except very soft fruits like berries or grapes. There are both, manual and electric models in the category of wheat grass juicers. We recommend a manual wheat grass juicer as the best choice to juice wheat grass. So why should you use a special wheat grass juicer? Because it prevents the enzymes to be destroyed by the centrifugal force of high speed juicers. Slow and steady is the way to juice here for best results.	Hurricane Stainless Steel Manual Wheatgrass Juicer- Hand Crank Juice Extractor for Wheat Grass & Barley Grass Juicing

Please note, that all above links in the “recommended juicers” column are sponsored links, that lead directly to Amazon, where you can read more reviews about these juicers.

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• Fruit Smoothies Are Juicer Recipes You Can Enjoy All Year Long
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• triturating juicer | Health with J P

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Ingredients:

3 big ripe tomatoes

1 celery stick

tabasco

salt

pepper

Juice the tomatoes along with the celery stick in your stainless steel juicer. Add tabasco, salt and pepper to your taste.

This is a very quick and easy to do recipe.  This juice relieves stress and is a natural energy booster.  Apart from Vitamin A and C, tomatoes contain a high amount of  lycopene, a antioxidant, which is a very important part of a healthy diet and said to protect against cancer.

Do you want to know how to grow your own juicy tomatoes?

Click here to learn how to grow juicy Tasty Tomatoes

(Note: This is a sponsored link)

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Technorati Tags: antioxidant, energy booster, juice recipe, stainless steel juicer, tomato juice recipe

Ingredients:

2 Oranges

4 Carrots

1 Kiwi

1 Apple

optional: Ginger

Juice the oranges in a citrus juicer. Peel the kiwi and juice it along with the carrots and the apple in your stainless steel juicer. If you like, add a small piece of ginger in the juicer as well. Then mix the juice with the previously made fresh orange juice. Ready is a very healthy drink for a powerful start into a new day. Make sure to serve the drink immediately.

For more recipes try The Juice Suggester : choose your favorite fruits and the EZJuice software provides you many delicious juice recipes that contain them.

Click here to check out the Juice Suggester!

(Note: This is a sponsored link)

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The King of all Juicers

Rating: 5 out of 5 stars

Download this review as pdf file
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The Breville 800JEXL Juice Fountain Elite is our personal favorite stainless steel juicer. We think this is the best heavy duty juicer for personal daily use you can get on the market at the moment.

Here are 10 reasons, why you should get the Breville juice fountain for yourself or as a present for friends and family:

• High quality materials

• unique extra wide feed tube (3″)

• easy cleaning – dishwasher proof

• impressively fast juicing speed

• highly efficient

• easy to use

• saves you lots of time and effort

• modern design

• juices all kinds of vegetables and fruits, even hard ones

• 3 year warranty

We have searched around the internet for the best price of this Breville juicer. It seems Amazon.com has the best deal, offering more than 30% discount on the standard retail price, and on top of that: Free shipping! This is saving you a lot of money.

Click here to get your Breville 800JEXL Juice Fountain Elite right now in our Best Deals Shop with FREE Shipping!

If you are taking your healthy juicing lifestyle serious and your are looking to buy a new juicer, you want to have one that can live up to your needs. Daily heavy use should not be a problem. So the material it is made of should not wear out or get stained easily. The breville juicer looks very promising in that area.

When reading online reviews of the Breville 800JEXL Juice Fountain Elite you will soon find out, that this breville juicer delivers what it promises. We have examined the breville juice fountain carefully, to see what all these raving reviews are about.

When you first take your new juicer out of its box you will be surprised how big it actually is, but this impression will soon be followed by a strong admiration of its sleek metal design and its beautiful shape, which will fit really well in any contemporary designer kitchen, and all other kitchens as well, of course.

But there is much more to it then just design. It is very quickly assembled and disassembled and it is dishwasher proof. Actually all parts of this breville juicer that come in contact with the fruits or vegetables are made of stainless steel, which makes it very durable and hygienic. It comes with a titanium plated blade which has no problems to disintegrate all kinds of fruits and veggies in no time. It can automatically adjust the speed of the blade according to the load you put into the juicer.

One of the best features is the extra wide feeding chute of 3” which makes it possible to throw in whole fruits. This saves you a lot of time, no peeling and chopping of fruits and vegetables needed, except for really big ones. You literally only need a few seconds to make yourself a glass of wonderful tasty fresh juice. You will be amazed by the speed of this Breville juice fountain – a name that it really deserves. The quality and taste of the juice it delivers is equal if not even better than the juices you can buy in Juice bars.

Click here to get your Breville 800JEXL Juice Fountain Elite in our Stainless Steel Juicer Shop with FREE shipping!

This breville juicer is a centrifugal juicer, which means the juice is separated from the pulp by spinning force. There are masticating juicers, which are a bit more efficient, but also much slower (and more expensive). Wouldn’t you prefer a much faster juicer that saves you lots of time every day, so you can concentrate on the important things in your daily life and not be preparing juice all day long?

We tried to find out if there are negative points to say about this juicer as well. But most of the few negative reviews to be found, are due to wrong usage or bad maintenance. Make sure to clean the filter after each use to prevent juice to flow in the pulp bin and therefore decreasing the juicers efficiency.

The manual that comes with the Breville 800JEXL Juice Fountain Elite is very helpful and gives a few good tips on its use, as well as a lot of juice recipes to get you started.

Our rating: Rating: 5 out of 5 stars – We absolutely love this juicer. In our opinion the best investment you can make in your own health.

Click here to read more reviews about the Breville Juice Fountain in our Best Deals Juicer Shop

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Everybody wants to grow old in a good health and condition.  Some go for plastic surgery to get a youthful look again while others opt for a more natural way to maintain a younger image.  The way to make peace with age is found in the types of foods that we eat and the ingredients they contain.

The hidden “miracle” ingredient is called antioxidants.  They have graced the pages of magazines, medical journals and every product from hand cream to supplement pills.  But what are antioxidants and what are they able to do to keep you looking healthy and fresh?

Antioxidants are substances that fight the aging process that goes on in your body.  The problem is, that they are not produced by the body itself, so to get the benefit of these powerful substances you must ingest them.  One good way to do this is to produce your own fresh juice daily with an stainless steel juicer at home. Make sure, your juice comes from quality fruits and vegetables, preferable organic ones.

But let’s go back to the beginning.  The body continually replenishes its cells.  Through a process called cellular metabolism, the body produces energy, more cells and repairs any damage.  One by-product of cellular metabolism is unstable molecules called free radicals.

Free radicals are molecules that damage your body.  They are unstable because they are missing an electron.  To get another one and become stable, free radicals will steal electrons from cells.  That theft damages the cells in many ways.

The results are visible and invisible changes to our bodies.  The development of diseases like cancer, diabetes, arthritis and neurological deficiencies may begin to affect you as you age.  Also, thinner skin wrinkles and brittle bones are a problem.  Free radicals enter our body from outside sources as well: cigarette smoke, radiation and the sun’s UV rays.  The more free radicals we encounter, the greater the damage that can be done.

Antioxidants have been shown to be of great help in the free radical problem.  Antioxidant substances combine with free radicals and neutralize them.  Once they are neutralized, they can no longer do any damage.  Scientists don’t have any idea of a recommended daily dose of antioxidants to correct free radical damage and the diseases that come with age, but they do know that eating foods rich in antioxidants makes a huge difference in how we live.

Where do you find antioxidants?  They are all around us.  Look no further than your local farmer’s market or produce aisle in the grocery store.  Fruits and vegetables contain the principle sources of antioxidants.

Certain minerals like zinc and selenium also function in the body.  They are not antioxidants but they boost the immune system to fight against free radical damage.

So as you see, owning a stainless steel juicer makes it pretty easy for you to stay young and beautiful.

For further reading on the subject we recommend the following book (Note: This is a sponsored link):

The Super Antioxidant Diet and Nutrition Guide: A Health Plan for the Body, Mind, and Spirit

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Technorati Tags: antioxidants, fresh juice, fruits, healthy life, Immune booster, stainless steel citrus juicer, stainless steel juicer, Stainless Steel Juicers, vegetables, whole fruit juicer

Especially in the cold winter season it is important to make sure our body gets enough Vitamin C to fight against a cold.

This recipe will help your immune system to get the necessary power to fight:

Sea buckthorn berries

Ingredients:

100ml freshly squeezed orange juice

100ml green Tea

2 Tablespoons of Sea Buckthorn berry juice

1 Tablespoon of organic Honey

Enjoy!

Are you tired of  searching for juice recipes on the internet just to find out you don’t have the needed ingredients at home?

Then we have a solution for you:  The Juice Suggester – it allows you to enter all the fruits you have available at home into a software which quickly suggests you delicious recipes which contain these fruits!

Click here to check out the Juice Suggester!

(Note: This is a sponsored link)

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Technorati Tags: Immune booster, Juice, recipe, Sea Buckthorn, winter

More and more people today discover that having a juicer or blender at home, makes it really easy to get your daily fruit and vegetable intake in a quick way – making your own juice at home. It is no secret anymore in these healthconscious times, that consuming fruits and vegetables every day will provide your body with essential vitamins, enzymes and minerals, that help your body to revitalize and strengthen your immune system.

A stainless steel juicer makes it really easy to live a healthier life, especially when you have a busy schedule and not enough time to peel and cut fruits all day long. Just get some fruits or vegetables and the juicer will quickly produce some wonderful tasty fresh juice. This way you also can be sure that your juice contains no additives, like extra sugar or conservatives. Many juicers have a large opening so you don’t even need to cut your fruits before juicing them.

There are many kinds of juicers on the market, so why should I decide for a stainless steel juicer, you might ask yourself. There are several reasons to do so.

The main advantages of stainless steel juicers are:

• very easy to clean – just rinse or put in the dishwasher

• no stains on the surface – unlike on plastic surfaces

• very durable – due to the characteristics of stainless steel – no rust

• attractive look – gives your kitchen an exclusive and elegant touch

• very hygienic – the special coating of stainless steel prevents bacterial contamination

All these advantages make up for the the slightly higher prices of a quality stainless steel juicers many times. If you are looking for a juicer, this should be decision for a decade or even a lifetime. So don’t go for a cheap plastic one, which won’t last long. Paying a little more will surely pay off over time.

It’ your health, so get your daily boost of energy with fresh natural juices from quality fruits and vegetables with the help of a stainless steel juicer. There are many recipes for nice juices and smoothies out there, you will surely enjoy the delicious taste of them. They will bring health and happiness to your and your whole family.

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