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	<title>Stanford Girls Water Polo Club</title>
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	<link>http://stanfordwaterpolo.com</link>
	<description>Water polo programs for Junior, Age Group, and High School girls</description>
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		<title>Spring Season 2026 &#8211; Registration is OPEN</title>
		<link>http://stanfordwaterpolo.com/2026/01/27/spring-season-2026-registration-is-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spring-season-2026-registration-is-open</link>
		<pubDate>Tue, 27 Jan 2026 18:18:32 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3892</guid>
		<description><![CDATA[Registration for the Spring Girls Session for Age Group (2nd-8th graders) is now OPEN! Workouts being Mon., February 9 Check out the flier for more information and the workout schedule: Spring 2026 Flier High School workouts begin Feb 2nd, by invite only. We do expect all high schoolers to be swimming with their high school teams. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Registration for the Spring Girls Session for Age Group (2nd-8th graders) is now OPEN!</p>
<p>Workouts being <strong>Mon., February 9</strong></p>
<p>Check out the flier for more information and the workout schedule: <a href="https://drive.google.com/file/d/1b9-XOCsMkMWnpOmPOX9UUWWnAEI3tEpk/view?usp=sharing">Spring 2026 Flier</a></p>
<p>High School workouts begin Feb 2nd, by invite only. We do expect all high schoolers to be swimming with their high school teams.</p>
<p>The Team Shop is currently open. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened with specialty gear items.</p>
<p>All players need to be able to swim 4 laps.</p>
<p><a href="https://go.teamsnap.com/forms/511732">CLICK HERE</a> to register with TeamSnap.</p>
]]></content:encoded>
			</item>
		<item>
		<title>Winter Season 2025-2026 &#8211; Registration is OPEN!</title>
		<link>http://stanfordwaterpolo.com/2025/10/29/winter-season-2025-2026-registration-is-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-season-2025-2026-registration-is-open</link>
		<pubDate>Wed, 29 Oct 2025 22:59:00 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3878</guid>
		<description><![CDATA[Registration for the Winter Session Girls Age Group &#38; High School is now OPEN! Workouts begin Mon Dec. 01. Check out the flier for more information: Winter 2025-2026 Flier The registration link below includes our Main Winter Session in addition to the Mini-Winter Clinic Series that is being offered to high school athletes whose high school season [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Registration for the Winter Session Girls Age Group &amp; High School is now OPEN!</p>
<p>Workouts begin <strong>Mon Dec. 01</strong>.</p>
<p>Check out the flier for more information: <a href="https://docs.google.com/document/d/1hIp4IcffOuMGCrm7YL3pdejOnZV_Nan1YxFrWDa8eng/edit?usp=sharing">Winter 2025-2026 Flier</a></p>
<p><span style="color: #0000ff;">The registration link below includes our Main Winter Session in addition to the Mini-Winter Clinic Series that is being offered to high school athletes whose high school season has finished competing in order to stay in the pool until the main winter session starts. Athletes must sign up for the main session in order to participate in the mini-winter session. Please reference previous post <a style="color: #0000ff;" href="http://stanfordwaterpolo.com/2025/10/25/winter-session-update/" target="_blank">here</a>.</span></p>
<p>The TeamShop is currently open. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened with specialty gear items.</p>
<p>All players need to be able to swim 4 laps to play.</p>
<p><a href="https://go.teamsnap.com/forms/503994" target="_blank">CLICK HERE</a> to register with TeamSnap.</p>
]]></content:encoded>
			</item>
		<item>
		<title>Winter Session Update</title>
		<link>http://stanfordwaterpolo.com/2025/10/25/winter-session-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-session-update</link>
		<pubDate>Sat, 25 Oct 2025 21:51:35 +0000</pubDate>
		<dc:creator><![CDATA[twpc2]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3873</guid>
		<description><![CDATA[Winter begins Dec 1 for Everyone of all Ages Mini Winter Clinic Series – for High Schoolers (starting Nov 2) Click for the Mini-Winter Schedule. Mini-Winter, while optional, is aimed at personal skill development in preparation for our winter club season.  This clinic series is designed to bridge the gap for athletes whose high school season [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><strong>Winter begins Dec 1 for Everyone of all Ages</strong></p>
<p><span style="color: #0000ff;"><strong>Mini Winter Clinic Series – for High Schoolers (starting Nov 2)</strong></span><br />
Click for the <a href="http://stanfordwaterpolo.com/wordpress/wp-content/uploads/2025/10/MINI.docx" target="_blank">Mini-Winter Schedule</a>.</p>
<p>Mini-Winter, while optional, is aimed at personal skill development in preparation for our winter club season.  This clinic series is designed to bridge the gap for athletes whose high school season has finished competing, and the start of the main winter session.</p>
<p>For those who are still competing, finish your season, take a break, rest &amp; recover, enjoy Thanksgiving week, and we will see you Dec 2<sup>nd</sup>.</p>
<p>You must sign up for the main Winter Club session in order to participate in the Mini-Winter clinic series.</p>
<p>REGISTRATION LINK FOR THE MINI CLINIC SERIES WILL BE POSTED BY WED, OCT 29, and registration will close on Nov 1st.</p>
<p>Main Winter registration link will be posted soon.<br />
High School &#8211; T/Th, Sat &amp;/or Sun.<br />
Age Group 14s &#8211; T/TH/F/Sun<br />
Age Group 12s &#8211; M/W/F/Sun<br />
10/Under &#8211; M/W/F</p>
<p><span style="color: #ff0000;"><strong>AN UPDATE TO OUR CLUB POLICY &#8211; FOR ALL ATHLETES WHO WEAR SWIM CAPS, YOU ARE REQUIRED TO WEAR A &#8220;STANFORD WATER POLO&#8221; SWIM/LATEX CAP AT ALL WORKOUTS AND GAMES.<br />
</strong><span style="color: #000000;">The Team Shop (Team Spirit Store) has caps and suits available at all times.  Please order them NOW.<br />
<strong><em>(any non-Stanford cap, even worn inside out, is <span style="text-decoration: underline;">not acceptable</span>)</em></strong></span></span></p>
<p>&nbsp;</p>
]]></content:encoded>
			</item>
		<item>
		<title>Winter 2025-2026 Season Upcoming</title>
		<link>http://stanfordwaterpolo.com/2025/10/06/winter-2025-2026-season-upcoming/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-2025-2026-season-upcoming</link>
		<pubDate>Mon, 06 Oct 2025 15:35:54 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3866</guid>
		<description><![CDATA[Winter season for all will begin December 1. Winter Break will be December 14 &#8211; January 4. New this year, we will be offering High School Mini-Session Clinics for those athletes not playing through November with their High School teams. Winter Season Registration and more information will be available in the next few weeks. Stay [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><strong>Winter season for all will begin December 1.</strong> Winter Break will be December 14 &#8211; January 4.</p>
<p>New this year, we will be offering High School Mini-Session Clinics for those athletes not playing through November with their High School teams.</p>
<p>Winter Season Registration and more information will be available in the next few weeks. Stay tuned!</p>
]]></content:encoded>
			</item>
		<item>
		<title>Fall Season 2025 &#8211; Registration is OPEN</title>
		<link>http://stanfordwaterpolo.com/2025/08/13/fall-season-2025-registration-is-forthcoming/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-season-2025-registration-is-forthcoming</link>
		<pubDate>Wed, 13 Aug 2025 21:45:09 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3856</guid>
		<description><![CDATA[Registration for the Fall Session Girls Age Group is now OPEN! Workouts begin Mon. Aug 25 Check out the flier for more information: Fall 2025 Flier The Team Shop is currently open. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened with specialty gear items. All players need to [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Registration for the Fall Session Girls Age Group is now OPEN!</p>
<p>Workouts begin <strong>Mon. Aug 25</strong></p>
<p>Check out the flier for more information: <a href="https://drive.google.com/file/d/18D19OMTi8IX9-LEzUiP6ThMgT0hzBb-6/view?usp=drive_link" target="_blank">Fall 2025 Flier</a></p>
<p>The Team Shop is currently open. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened with specialty gear items.</p>
<p>All players need to be able to swim 4 laps to play.</p>
<p><a href="https://go.teamsnap.com/forms/495852" target="_blank">CLICK HERE</a> to register with TeamSnap.</p>
]]></content:encoded>
			</item>
		<item>
		<title>Summer Season 2025 &#8211; Registration is OPEN</title>
		<link>http://stanfordwaterpolo.com/2025/05/11/summer-season-2025-registration-is-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-season-2025-registration-is-open</link>
		<pubDate>Sun, 11 May 2025 19:57:15 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3853</guid>
		<description><![CDATA[Registration for the Summer Girls Session for Age Group and High School is now OPEN! Workouts begin Mon. May 19 Check out the flier for more information and the workout schedule: Summer 2025 Flier The Team Shop is currently open. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Registration for the Summer Girls Session for Age Group and High School is now OPEN!</p>
<p>Workouts begin <strong>Mon. May 19</strong></p>
<p>Check out the flier for more information and the workout schedule: <a href="https://drive.google.com/file/d/1nVjub0vYxg89gCgB0M3qBYOgIGPThfaS/view?usp=sharing" target="_blank">Summer 2025 Flier</a></p>
<p>The Team Shop is currently open. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened with specialty gear items.</p>
<p>All players need to be able to swim 4 laps in order to play.</p>
<p><a href="https://go.teamsnap.com/forms/482937" target="_blank">CLICK HERE</a> to register with TeamSnap.</p>
]]></content:encoded>
			</item>
		<item>
		<title>Spring Season 2025 &#8211; Registration is OPEN</title>
		<link>http://stanfordwaterpolo.com/2025/01/27/spring-season-2025-coming-soon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spring-season-2025-coming-soon</link>
		<pubDate>Mon, 27 Jan 2025 23:22:45 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3843</guid>
		<description><![CDATA[Registration for the Spring Girls Session for Age Group (2nd-8th graders) is now OPEN! Workouts begin Mon., February 10 Check out the flier for more information and the workout schedule: Spring 2025 Flier High school workouts begin Feb 24th, by invite only.  We do expect all high schoolers to be swimming with their high school teams (or on [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Registration for the Spring Girls Session for Age Group (2nd-8th graders) is now OPEN!</p>
<p>Workouts begin <strong>Mon., February 10</strong></p>
<p>Check out the flier for more information and the workout schedule: <a href="https://docs.google.com/document/d/1Hbv3x3MewwMWCZoiz8UxCpUleMsJEhfnoED1p53KI7A/edit?usp=sharing">Spring 2025 Flier</a><strong><br />
</strong><br />
High school workouts begin Feb 24th, by invite only.  We do expect all high schoolers to be swimming with their high school teams (or on a club team).</p>
<p>The Team Shop is currently open. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened with specialty gear items.</p>
<p>All players need to be able to swim 4 laps in order to play.</p>
<p><a href="https://go.teamsnap.com/forms/469014">CLICK HERE</a> to register with TeamSnap.</p>
<p>&nbsp;</p>
]]></content:encoded>
			</item>
		<item>
		<title>Winter Season 2024-2025 &#8211; Registration is OPEN</title>
		<link>http://stanfordwaterpolo.com/2024/11/08/winter-season-2024-2025-registration-is-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-season-2024-2025-registration-is-open</link>
		<pubDate>Fri, 08 Nov 2024 21:01:47 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3836</guid>
		<description><![CDATA[Registration for the Winter Girls Session for all groups (2nd-12th graders) is now OPEN! Workouts begin Mon., November 18 Check out the flier for more information and the workout schedule: Winter 2024-2025 Flier The Team Shop will be open soon. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Registration for the Winter Girls Session for all groups (2nd-12th graders) is now OPEN!</p>
<p>Workouts begin <strong>Mon., November 18</strong></p>
<p>Check out the flier for more information and the workout schedule: <a href="https://drive.google.com/file/d/1I2n9OifNtzjUO2A3_cdMhspQaRLkYaAz/view?usp=sharing">Winter 2024-2025 Flier</a></p>
<p>The Team Shop will be open soon. Everyone will need a team suit and both color swim caps. A seasonal shop will be opened with specialty gear items.</p>
<p>All players need to be able to swim 4 laps in order to play.</p>
<p><a href="https://go.teamsnap.com/forms/459555">CLICK HERE</a> to register with TeamSnap.</p>
]]></content:encoded>
			</item>
		<item>
		<title>Fall Season 2024 &#8211; Registration is OPEN</title>
		<link>http://stanfordwaterpolo.com/2024/08/14/fall-season-2024-registration-coming-soon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-season-2024-registration-coming-soon</link>
		<pubDate>Thu, 15 Aug 2024 01:19:18 +0000</pubDate>
		<dc:creator><![CDATA[Cathy Cantoni]]></dc:creator>
				<category><![CDATA[Registration]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3829</guid>
		<description><![CDATA[Registration for the Fall Girls 8th Grade &#38; Under is now OPEN! Workouts begin Mon., August 26. Check out the flier for more information and the workout schedule: Fall 2024 Flier The Team Shop will be open soon. Everyone will need a team suit, both color swim caps, and a top of some sort. New items, including [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Registration for the Fall Girls 8th Grade &amp; Under is now OPEN!</p>
<p>Workouts begin <strong>Mon., August 26</strong>.</p>
<p>Check out the flier for more information and the workout schedule: <a href="https://docs.google.com/document/d/1kNVRCtnyB16CCTga1LP5E6mAK1PRaQQo8VpAgcJz-Ys/edit?usp=sharing" target="_blank">Fall 2024 Flier</a></p>
<p>The Team Shop will be open soon. Everyone will need a team suit, both color swim caps, and a top of some sort. New items, including parkas, will be available now to ensure they are here in time for the winter session.</p>
<p>New Age Groupers will need to order practice water polo caps. (<em>Jr Polo does not require these caps)</em>.</p>
<p>All players need to be able to swim 4 laps in order to play.</p>
<p><strong><a href="https://go.teamsnap.com/forms/447956">CLICK HERE</a></strong> to register with TeamSnap</p>
]]></content:encoded>
			</item>
		<item>
		<title>Summer 2024 Session info &#038; Registration</title>
		<link>http://stanfordwaterpolo.com/2024/05/10/summer-2024-session-info-registration/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-2024-session-info-registration</link>
		<pubDate>Fri, 10 May 2024 18:14:31 +0000</pubDate>
		<dc:creator><![CDATA[twpc2]]></dc:creator>
				<category><![CDATA[Registration]]></category>

		<guid isPermaLink="false">http://stanfordwaterpolo.com/?p=3817</guid>
		<description><![CDATA[Summer Session begins the week of May 20th. 2024 Summer Flier &#8211; Click here 2024 Workout Schedule &#8211; Click Here To Register &#8211; Click Here Team Shop is open for required team suits, caps and a few other things.  The summer gear shop will open soon.  Click on the  TEAM SHOP button on the top [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Summer Session begins the week of May 20th.</p>
<p><span style="color: #008000;">2024 Summer Flier &#8211; <a href="http://stanfordwaterpolo.com/wordpress/wp-content/uploads/2024/05/2024-Stanford-Girls-Water-Polo-Club-Summer-24-Flier.pdf" target="_blank">Click here</a><br />
</span></p>
<p><span style="color: #0000ff;">2024 Workout Schedule &#8211; <a style="color: #0000ff;" href="https://docs.google.com/spreadsheets/d/162Vzbtm6NvipOqL5bCNj4VzsRArMi8ybYB9QFbi1i6w/edit?usp=sharing" target="_blank">Click Here</a></span></p>
<p><span style="color: #ff0000;">To Register &#8211; <a style="color: #ff0000;" href="https://go.teamsnap.com/forms/432011" target="_blank">Click Here</a></span></p>
<p>Team Shop is open for required team suits, caps and a few other things.  The summer gear shop will open soon.  Click on the  TEAM SHOP button on the top tool bar.</p>
]]></content:encoded>
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