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Equitrim Day 1

msladydeath — Tue, 31 Jan 2012 3:41:06 AM -0500

Alrighty, I'm starting a new "diet". Ok, So actually it's a diet pill so I don't think it really counts as a diet. Day 1 Starting Weight.... 226. pant size is Mens 40 (I don't where womens jeans, I don't find them comfortable or flattering, I have an odd frame) So my diet pill of choise is called Equitrim and since I can find nothing about it on the net, I'll post what I can about it for other that may be intrested. Then if any doctors have oppinions on this, or anyone else for that m...

Less than 170

Draginol — Fri, 31 Dec 2010 9:31:28 PM -0500

Well for the first time in 4 years I have dropped under 170 pounds. My slow diet has a total of 11 lost pounds in 11 weeks. The main thing I’ve been doing is greatly reducing my liquid calories. I was not aware of how many calories I was consuming by drinking juices and pop a day until I measured it. The other thing has been a family-wide re-design of our dinners to be much lighter, healthier and frankly tastier.

A Pill that makes you horny, tan and...happy- I want one!

Body-Philosophy — Wed, 09 Jun 2010 8:37:26 AM -0400

So I'm kind of hating 16 year olds right now. Not because in general they have perfect skin, nary a hint of cottage cheese on their thighs, glossy hair they don't have to color every 4 weeks and none of those errant chin hairs (when did I start producing too much testosterone - and more importantly, why??). No, I'm hating them because when they finally get to my age, they will have at their disposal pills and potions that keep them STILL looking 16 years old. Like a pill that can make you tan...

Obesity in America, how will we change?

JillUser — Mon, 29 Mar 2010 9:05:33 PM -0400

I've been watching Jamie Oliver's Food Revolution and it really points out some major issues we need to address as a country. How do the kids have a chance when all of the adults in their lives are overweight? Parents, teachers, nurses, doctors...right on up to our Surgeon General are overweight if not right out obese! As a parent, I know that kids learn what they live. If they see their parents playing sports, they're going to want to play sports. If they see their pa...

10 pounds in 10 weeks

Draginol — Mon, 22 Mar 2010 9:58:01 AM -0400

About 10 weeks ago, I started a diet called 10 pounds in 10 weeks. I was 180 pounds. 10 weeks later (technically 11, I took a week off for a trade show) I’m down 10 pounds. I’m going to see if I can get down to 165 pounds (another 5 pounds).

The diet continues

Draginol — Mon, 01 Feb 2010 7:58:51 AM -0500

Today marked week 4 of my pound a week diet. I started at 180 and this week I weighed in at 175.8 pounds. I’m definitely not an over-achiever. I find it easier to lower my calories than I do exercising. When I get home from work, I’m tired. I don’t want to work out. And I’m too lazy to get up early enough to go running. I do manage to get some working out in during the week but no where near what I had planned to do. Probably the best thing I’ve done is stop drin...

Brad’s 10 pounds in 10 weeks diet

Draginol — Sun, 03 Jan 2010 9:31:20 PM -0500

2009 sucked. There. I said it. Deaths. Stress. It was just a bad year. And I gained weight. My ideal weight is 165lbs. I’m now 180lbs. My goal is to get to 170lbs in 10 weeks. 180 179 178 177 176 175 174 173 172 170 Each Monday I’ll weigh myself to see how I’m doing and update this post to display my shame (or progress). Since it’s a pretty modest diet, here’s the basic plan: Get 10,000 steps at leas...

Die hervorragende heilende Wirkung dieser Heilmittel in Hinsicht auf die Leistungsfähigkeit

ndavid428 — Sun, 25 Oct 2009 9:52:25 AM -0400

Aus der Rankenpflanze Jiaogulan, welche in China anzusiedeln ist, kann man Tee herstellen, der auch bei Stoffwechselerkrankungen und selbst bei Tumoren hilft. Er bessert den Cholesterinspiegel, lockert die Nerven bzw. ist gut bei Schlafstörungen. Genauso förderlich ist die Benutzung des Jiaogulan-Tees bei einer gehemmten Durchblutung. Sogar in der Schönheitsindustrie wird Jiaogulan als Straffungscreme genutzt und die Menschen in vielen Teilen Chinas werden hiermit über 100 Ja...

Sticks and Stems...

DmXs — Fri, 25 Sep 2009 9:20:33 AM -0400

Clove sticks and stems that is! I just came up from working out and I saw one of my buddies at the front desk. He was sitting down checking out this large pile of brown stuff. I said hello and walked on over and he asked me if I knew what it was he was picking through. I told him I had no idea and he told me that he had a big pile of cloves and the sticks and stems they grow on sitting in front of him. Cloves are actually the flowers of a plant if some of you didn't know. He picke...

The three steps

alemask — Mon, 23 Feb 2009 7:45:20 PM -0500

Overall, the steps and principles adopted by the firm show a high similarity to the recommendations made in the literature. Additionally, the reengineering proved extremely successful for the group. While these conclusions can not be generalised to all small firms without further investigation, they indicate little difference in the requirements for small and large firms for successful reengineering of their processes. Furthermore, the lack of certain factors did not have a serious effect on the...

I want to lose 7 to 8 kg within 3 months; what should I do?

AstroGibson — Sun, 01 Feb 2009 8:56:42 AM -0500

Normal 0 false false false MicrosoftInternetExplorer4 Hiiii I want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can anyone please guide me?

"Vegetarian-fed chickens"

ZubaZ — Sun, 01 Feb 2009 12:28:28 PM -0500

Yesterday at the store I saw a package of Eggland's Best eggs labeled "From Vegetarian Fed Hens". On two levels I am disturbed by this. The first is that chickens would have to be force fed veggies or deprived of their natural diets to be vegetarian. I have a choice to be "unnatural" if I want; a chicken does not. That chicken is either getting supplements or is malnourished. I don't believe that most vegetarians would support either option. The other thing (and this invalidates ...

Getting My Health On!

foreverserenity — Tue, 13 Jan 2009 9:12:52 PM -0500

Day two of my keep on moving goal, I got up early yesterday morning and did some Yoga! It felt good to stretch this old curvy body! (yeah, curvy! ) I got up and did Yoga, worked with my dumbbell's, and jumped rope! After work I ended up at the gym my husband Michael hangs out at, with Adam and Amanda and we played table tennis for a while! It was fun and I got even more exercise in! For the day I ate pretty healthy, oatmeal and coffee started my day. I...

I do like to eat Greens

foreverserenity — Fri, 09 Jan 2009 3:16:06 AM -0500

Green Salad that is! Or as some say, Tossed Salad. I usually like mine with some type of meat, Chicken basically. Unfortunately I forgot the meats at home today! I gave the greens a liberal coating of fat free dressing, and made like a sheep in the meadow! (no way am I going to say Cow!) Not too bad, rather enjoyable! I've begun the steps I usually take towards continuing my weight loss plan. I bought all the healthy stuff. Fruits such as grapes, apples,...

What was I thinking!

foreverserenity — Wed, 07 Jan 2009 1:55:35 PM -0500

You would think that after my year, last year of success in losing some of the fat, and learning to eat right and all those good things, that I would never make a mistake such as the one I did yesterday! As you who read my blogs know, I didn't give up my weight loss plan, but I did give it a rest during the holidays (what else is new right?!) but being the realist I am, that was the thing to do! In comes the first day at work. Packing lunch was so much fun because I...

Fall Diet ends

Draginol — Wed, 26 Nov 2008 1:13:33 PM -0500

I started back in September on a 7 week diet. With a beginning weight of 176, my goal was to get down to 165. This is the first diet I've ever really been on. At first, it went pretty well - a pound a week. But around week 5, I hit 171 and have not managed to get past that. To lose more weight I have to overcome one primary obstacle: Cold weather. While I have a treadmill and elliptical at home, I much prefer to exercise outside. So when the weather starte...

Fall Diet Plan

Draginol — Mon, 03 Nov 2008 3:34:16 PM -0500

My wife and I got home from a romantic weekend and I discovered to my dismay that I was at 176 pounds. Now, my ideal weight is 165 given my height (5 foot 11) and this was the heaviest I've ever been. Mind you, it's not the health issues or even how I look, it's the clothes. I don't want to have to buy new clothes. So it's diet time. Let me tell you a few things about dieting that you probably already know: Going from 2 cokes a day to water is not fun. Exchanging ...

An apple a day, you know what they say

somelsi — Fri, 17 Oct 2008 6:36:52 PM -0400

Eating a couple apples a day may significantly lower one's chance of developing heart disease, reports a study of health benefits of fiber consumption. In an evaluation of 10 studies measuring fiber in the diets of 91,058 men and 245,186 women over six to 10 years, nine out of 10 studies reported an inverse association between fiber consumption and risk of heart disease. For every 10 grams of fiber consumed per day, the risk of developing heart disease decreased 14 percent, and the risk of...

Continuing in Fitness Mode

foreverserenity — Tue, 22 Jul 2008 12:23:00 PM -0400

I'm still on the fitness journey, I have not quit! Believe me, that in itself is a great thing! Had I been on my own, I seriously would have given it a rest by now! The frustrations that happens when I've had a bad day, or I over indulge and feel guilty, or I am emotional, or I just get tired of eating and having to decide what to eat, or wear, it is enough to call it quits! I'm glad however, that I am with Weight Watchers, and I'm glad that I'm able to share my...

My Body - Making Progress!

foreverserenity — Wed, 09 Jul 2008 7:29:19 PM -0400

Last week at my WW meeting I lost 2.4 lbs! This week, I've last 2.6lbS!!! Wow! My hard work and dedication is paying off in results that I never thought would happen! That is 17.2lbs since January! Whoo hooo!

The journey does get really difficult sometimes! I have moments of displeasure and self-dislike that might be the pendulum of my blood sugar! However, I always pick myself up out of that quagmire of self-doubt and get my bum moving once more! Usually after a workout the highs are just so fantastic because I feel so very good about myself!

I love myself, don't get me wrong, I consider myself to be pretty level-headed but I didn't realise that there was so much crap placed in my subconsious that gives me that self-defeatist attitude at times. Much like any little girl would do, I found myself comparing myself to others, especially to what our society's definition of beauty is.

I Gained a Pound!

foreverserenity — Tue, 13 May 2008 2:18:59 PM -0400

I'm not! I'm not worried at all...now that I've thought about the reasons why I could have gained one pound! For the last month I've kind of been in a funk...I'm still working out, I'm still gung ho and being active with my goals in mind, so I've not given up on me! But I just can't seem to get past the stage I'm currently at! It's a happy stage...I've lost a lot more that I thought I could in the last five months....I'm getting stronger, more toned, wearing clothes I've...

Why am I always so hungry?!

foreverserenity — Mon, 05 May 2008 7:39:32 PM -0400

Weight Watchers Meeting

I haven't lost any weight lost week, so says the scale at my Weight Watchers meeting! I wondered if that was correct, because my scale at home says I lost another 3lbs! Then again, my scale is a regular analog one and theirs is a digital! Maybe I should get me a digital scale and get with the Century!

The good thing is I didn't gain any and that's better news for me! I'm still busy, cycling, doing exercise dvd and walking! So I'm keeping active and that's always good for my body!

Body in Progress Update

foreverserenity — Mon, 28 Apr 2008 11:01:46 AM -0400

4.2lbs lost this week! I didn't quite hit the 20lbs I had set for myself by my birthday, but boy did I get within range! 16.8lbs total weight loss since I began my fitness goal on January 7th! 9 on my own and the rest since joining Weight Watchers!

I've become more dedicated and am going steadily on that road to wellness!

DIET DAPAT MEMPENGARUHI PERILAKU ANAK

wido25 — Mon, 07 Apr 2008 6:35:10 AM -0400

Symptoms that may be helped by Allergy Behaviour Clinic Program ALLERGY BEHAVIOUR CLINIC PICKY EATERS CLINIC JL Rawasari Selatan 50, Jakarta Indonesia Jl Taman Bendungan Asahan 5 Jakarta Indonesia Bunda Hospital, Jakarta Indonesia Phone : (62- 21) 70081995 - 4264126 – 31922005 email : wido25@hotmail.com , htpp://www.childrenfamily.com Everyone experiences some of these symptoms once in a while, but it is the intensity and frequency that can indicate when it is not a no...

Visualizing a leaner me

foreverserenity — Thu, 20 Mar 2008 1:00:36 AM -0400

I haven't written about my body in progress in a while but I'm still at it! So I joined Weight Watchers, I attended my third meeting last week, so that's my 2nd week on the program. I didn't lose anything, haven't lost any weight on the scale at all at my second weigh in! I has my monthly cycle the first meeting I attended after joining and gained 2ounces! Which I know was water and I told them and that didn't count, yeah!