Stayin Sexy Matters

"Fall into Fashion

2013-10-17T16:27:00.001-07:00

Fall is probably my favorite season especially early fall when its not that cold and the leaves are falling and the air is crisp and most of all its time to bring out the over sized sweaters, big scarves, and leather riding boots..... As A girl who loves to dress fabulous and on a budget I have decided to share some of my favorite spots that has the "look for less". Here are a few of my favs : For the ladies that love the layered look (denim shirt's, big sweaters, belts, and scarves) H&M has the hottest essentials in layering and warm colors, with prices ranging between $19.99-49.99. Forever 21 has never failed me with there Colored denim's cute blouses and their hip chic looks that provide empeckable quality and designs. I chose Steve Madden for their blazing boots and heels... Im telling you there shoes are to die for trust me!!! And of course for our accessories EGL has the DOPEST pieces out right now from nice arm candy to big chains you can find it all here!! Now that you have some great spots to check out come on ladies lets "Fall Into Fashion" get that celebrity look for less and make every outfit memorable Lets Go Shopping!!!

20 RULES TO A HAPPY LIFE

2011-03-07T16:36:00.000-08:00

1. LEAVE THE PAST BEHIND
To move ahead in the future, you must free yourself from the past. Clear up those cobwebs that bring nothing but gloom into your life. The bad experiences hurt, and heartaches and miseries. Step fresh into a “new life” each day by bringing with you only the best memories.

2. UNLOAD EXCESS BAGGAGE
As a rolling stone in life, you gather too much moss. You collect mountains of material possessions that take up too much of your space and time. Edit your belongings. Life will be so much easier if you travel light.

3. START WITH A CLEAN SLATE
It is better to start a painting on a clean canvass. Bathe your life and spruce up your act. Cleanse your soul and purify your spirit. And kick those bad habits away!

4. SHARPEN YOUR PENCILS
Be properly equipped. Your success depends on your keen sense on intuition, preparedness and dedicated work. Keep your aptitudes honed, willingness-ready and mind always sharp.

5. GET EXCITED
The excitement you get in life depends upon how excited you are to live it. Anticipate great things to come. Feel that you deserve them. Always expect nothing less than the very best!

6. HAVE A GREAT ATTITUDE
Your attitude affects your state of mind’s overall disposition. It determines how you act and react to people and situations. Have a great, new attitude to reach higher altitudes.

7. DWELL ON THE POSITIVE
There is nothing to be gained from wasting your time on negative things. Sift the good from the bad. See the blessings, not the miseries. Look at life through rose-colored glasses. Seek beauty, nobility and truth!

8. KNOW WHAT YOU WANT
If you don’t know what you want, you’ll never get it. You will never hit the target if you don’t know what and where it is. Know your goal and set your heart and eyes on it.

9. BE IN THE RIGHT PLACE
To succeed, you have to be in the right place. It is ridiculous to sell beachwear at the winter ski resort. Go to the right places. Get into the right circles. And be there in the right time!

10. DRESS UP FOR SUCCESS
What you project is what people see. You reveal your personality through your attire and the way you carry yourself. Dress up in clean, comfortable and proper clothes. You have only three seconds to make that crucial first impression!

11. GET OUTSIDE SUPPORT
You cannot fully succeed by doing it all alone. No man is an island and you cannot be educated enough to know it all. Employ the help of others. And strive to win their all-important trust and moral support!

12. GIVE IT TO GET IT
To get it, you must give it away. The most important things in life operate by the law of Cause and Effort. Love, happiness, understanding, compassion and even money — you must give them away first before you can receive them. Be aware that the law works on negative things, too, cause misery and it will strike back at you!

13. LIVE IN THE MOMENT
Yesterday is done; tomorrow is not yet come. You only have present, the very precious now. Make hay while there is day. And do it while you can!

14. PERSIST TILL YOU GET IT
A man died and found himself in front of St. Peter at the gates of heaven. He saw cars, appliances and wonderful things dumped on top of the clouds. He asked, “St. Peter, please tell me. What are those things?” St.Peter replied, “Those things were ordered by some people on earth but they hung up before we could ask where to have them delivered”. Don’t give up. Try and try until you succeed!

15. SHARE YOUR BOUNTIES
Life showers us with glorious gifts. The tallest and biggest mansions and castles in the world becomes a lonely prison if you have no one to share it with. Share your bounties; share your time. Show you care by doing your share! Sharing is always caring and its always a great feeling to let someone else benifit from something that you have!!

16. HAVE A SENSE OF HUMOR
Cry and you cry alone, laugh and the world laughs with you! Keep your sense of humor. Laugh and stay wonderfully sane. Most importantly, learn to laugh at your mistake! Laughter for me is always a form of therapy it helps to laugh sometimes, then you will start to realize that somethings are always that big of a deal.

17. KEEP YOUR CHILDLIKE WONDER
Keep the childlike wonder. Live with wide-eyed enthusiasm. Be in constant awe. Never permit yourself to be dull or jaded. Experience everything as if it was your first time to experience it.

18. FLEX YOUR BODY
Your body is the temple of your soul. Make it powerful and strong to weather any storm. Feed it well. Keep it neat, healthy and well maintained. Move the body and flex those muscles. Don’t be a couch potato, be alive and be on the go! Go out into the world and look and feel beautiful.

19. FEED YOUR MIND
A computer is only as good as the data you program into it. Update your knowledge. Delete bad past programming. Read, research and learn. Perform mental gymnastics. The most brilliant crown you can wear is an intelligent mind!

20. BELIEVE IN MAGIC
For anything to happen, you must believe that it will. A shadow of doubt is enough to prevent it from becoming true. You have to have faith in your heart and unwavering belief that God will provide what your heart desires. Believe in magic and with God’s blessings it will come true.

Love..........

2010-09-03T22:22:00.000-07:00

Falling in love and love are two quiet different feeling. Falling in love can be either a flash of emotions or a first step towards love. Falling in love is a strong instinctive attraction to the person of the other sex. In case it’s mutual and both lovers will work at their relationships one day that feeling can grow into love. Falling in love is crazy, it very physical, it’s when knees are getting weak and temperature rises, love is calm, comfortable and mental.You have to do nothing to fall in love and often there’s either nothing you can do to stop falling in love. It’s very illogical: you suffer from splashes of emotions, doubts, can’t fully control yourself and it’s all because of a person you usually almost don’t know. When we fall in love nature shows all it’s power on us. Sometimes it even goes against our sense when we understand that we can’t expect nothing good from these relationships that it’s the wrong person but still can do nothing about ourselves.Falling in love is the call of our sex but the object is instinctually chosen according to our ideals, dreams and etc although we may not realize it. We usually fall in love with the appearance of the person, with the way he/she walks, the way he/she talks. Sometimes we impute to our object of love some illusional, ideal qualities and the more we get to know that that person the less we fall for him or her. That’s when the feeling disappears eve faster than it appeared.The more two persons get to know each other, the more comfortable they get the less sharp, bright and exciting the feeling gets. Some couples continue their relationships and get married in the end some fall apart. It’s reasonable to say that a second pair of slippers by the bed and one more toothbrush in the bathroom is the end of that crazy falling in love but it also can be the beginning of something more serious.Different people fall in love more or less often than other. Some are switching partners enjoying crazy emotions which never turn with them into a real love. Some may fall in love for a short time while having some permanent partner they love, this can even ruin some stable relationships. Some can claim to be in love with two people at the same time. These are usually two very different people so that one can’t choose which type is better but can neither afford to take both. In the center of love there’s always only one person. We may call falling in love some kind of a temporary illness both mental and physical and won’t be very wrong. Some will say that it’s destructive, selfish, possessive, blind and give falling in love many other unpleasant definitions. But have those people ever been in love? Because if they have they would know that it differs from any other illness in on very essential way – it can be very pleasant. People nowadays often turn to antidepressants and drugs because it makes them feel better in the first case and makes them high in the second. Falling in love is the most natural and the least harmless kind of doping. Yes, it’s not mural, it never looks in the future, in fact it has no future but it gives life some spirit of freshness and youthfulness.

2010-06-18T11:30:00.000-07:00

I Need A Man And Now!!!!!

2010-06-18T11:26:00.000-07:00

Many women think that finding that perfect man will give them the one thing that is still lacking in their life. Many factors must come into play before you find that perfect man.You have to be ready, emotionally, financially, and completely. This means not overwhelming him with your neediness, financial hardships, emotional instabilities and dependencies. You have to be ready to lose some independence should this man move in or become your husband. No longer will you be able to come and go as you please or do exactly as you please. As horrific as this seems, it is part of the give and take that is necessary to make a relationship work. As much as you want that phone number for that hot tight-bodied pool guy, you must remember you have something much better now, a committed relationship.You have to not expect it or be looking for him. As crazy as this may sound, you will find the perfect man when it is right, not when you want it. A friend of mine is constantly aggravated due to her inability to find a good man. I suggested that maybe it was because when the time was right to meet one of them,(Yes, there are many, many great men out there), she was with a loser and lost out on her chance to meet Mr. Right.You have to get out there. Get comfortable in your own skin and get out into society. There are many many ways to do it. Find out what chamber of commerce events are scheduled and go or volunteer for a welcoming committee. Join a book club, gardening club, support group or volunteer group. There are so many organizations and groups that have a dire need for volunteers that the animals that you walk, the beauty you create, the friends’ lives that you will bless are a direct result of you just getting out there.Exercise. Get out and walk in the morning, afternoon, or take a calming sunset walk. Listen to your favorite tunes on an MP3 player or take your dog or a neighbor’s for a brisk walk to unwind or to get in touch with the beauty of God’s nature. You will begin to get toned, lose weight and feel more comfortable and pleased with your appearance. This will result in some new items for your wardrobe and a new jump in your step, a genuinely friendly smile that magnetically brings smiles to other people’s faces. Be patient, don’t give up and remember that there is no perfect man just as there is no perfect woman. Everyone has hangups, baggage, quarreling families, insecurities, bad habits and gas once in a while. When you meet this friend whom you will discover is interesting, charming, funny, romantic, respectful, admirable, and at times, adorable, you will realize that he is not the perfect man, but he may be the perfect man for you. Give love a chance and you will realize that love makes things perfect.

Be Yourself

2010-04-15T14:05:00.000-07:00

If you are with a man who does not like you the way you are for whatever reason: he prefers blondes, big breasts, small breasts, French braids, big women, small women, blue women, or green men run to the nearest exit because there must be a mutual attraction. Don't think that you will change his mind, desire is natural. Don't become his sexual habit because he has gotten accustom to using you. Some women may not agree with this but: Yes, you do want your man to lust after you like the whore in the hot pants whom he swears he wasn't watching.
Except yourself for who you are - the way you are, then surround yourself with people who feel the same way as you do. For example, everyone doesn't like McDonald's hamburgers, right? But it doesn't make sense for the creator to worry about the people who will never eat Big Macs but, make sure that the people who like his hamburger can't get enough. No matter how much you enjoy your favorite food, you don't want it everyday. But the important factor is that your favorite food has become part of your staple diet and you can't imagine living your life without it. Become his favorite food.
The very first thing that you must do is express your unique personality. You need to completely understand that there is no other woman in the world like you. Therefore, you are an extraordinarily, unique, special individual. However, on the flip side, you are no different than any other woman, you have eyes, nose, buttocks, thighs, breasts, vagina, and legs. There will always be one that is bigger, better, smaller, larger, firmer and tighter than yours.
What makes a woman truly irresistible and desirable contains two components 70% her inner beauty and 30% how she presents her physical assets. Her inner beauty is the totality of her ability to exude her unseen attributes i.e. personality, opinions, talent, kindness, and mannerisms freely and authentically. Additionally, she must learn what her physical assets are and accentuate and display them with confidence.
Don't be afraid to be who you really are. Speak your mind, be open, honest and interesting. Don't speak negatively about other people it makes you look petty. Talk about ideas. Be yourself! Be yourself! (This is not a typo) Don't worry about whether or not other people like you.
What is your best physical asset? Is it your eyes, breasts, legs? You should know this information second to your name. Whatever your physical assets are play them up.
Buy clothes that compliment your soul and your body. If you walk in a store and see an outfit that looks like it was made with you in mind, or leaving it in the store feels like you left a part of yourself behind; this is a must buy. Learn which colors, brands and styles compliments you the most and stick with what works. What looks or smells good on another women won't necessarily have the same affect on you.
We all get a little lazy sometimes, but enough can not be said about personal hygiene. Pay attention to your finger and toe nails. Shave your legs and under your arms. Go that extra mile for yourself. Buy the vaginal washes that kills bacterial odor so that you will still smell fresh after a long day. Gels to whiten your teeth are not expensive, purchase them. A good rule of thumb to remember is: If he licked you from head to toe what would you taste and smell like. Take care of yourself accordingly.
Be unpredictable. Don't wear panties when he least expects it and wear long johns to bed just when he thought he could take you for granted. Men are socialized to be stimulated by the thrill of the hunt, to be challenged and competitive. Ask yourself: If I were a I man would I chase after me. What kind of prey are you? Easy. Mysterious. Complex. Humans value things that they believe are not easily obtained and priceless.
No matter how beautiful or attractive you are if you can't develop an emotional bond or attachment with your male. He must think about you when you are not around. There are several ways to do this, but the effectiveness depends solely on the type of man he is. Don't forget to understand the nature of the object you wish to possess. Here are a few suggestions:Don't be a doormat.
Be a little assertive, but fair. Men love women who are challenging, poised and assertive. Don't hold a grudge or brag, let by-gones be by-gones but stand your ground and move on.Be a little needy. Ask him to fix your car, unplug the toilet, put your entertainment center together.
Everyone wants to feel loved and needed- not used! Let him know that he is your macho man. This will only work if you are self-sufficient and independent. He will be complimented that you trust him enough to lean on him. Use this technique sparingly, it can be an extreme turn-off if used too often. Remember for a man: It's only sexy to be needed by someone who doesn't need him. The turn-on is the fact that you chose him.Be his best friend, lover, girlfriend, wife and business consultant wrapped into one person. Listen to him when he talks about his day, friends, problems, concerns. Go have a drink with him at the bar and if a good-looking woman strolls in, you be the first to compliment her. Confidence is sexy.Make love with the lights on no matter what size or shape your body is. When it's dark you can be substituted for any woman. Let him see your nipples rise to his touch, the goose pimples that cover your skin as he kisses your neck, and the expression on your face when he becomes a part of you. He can't see this at the restaurant or while you are watching television together. Let him see what he does to you as a woman.Before you be irresistibly sexy to your male partner, you must first learn do your homework to learn his definition of sexy. Make it a game if you can but you must find the answer to these questions: What helps him relax; what makes him feel close to you; what stimulates his senses; what arouses him sexually; what gives him pride. Learn what stimulates his five senses, touching, smelling, hearing, seeing and tasting. He is a unique individual, all men do not enjoy the same activities. The more you learn about how to please him; the more special you will become to him. Do your homework. Lighten up, have a sense of humor and learn how to create a naughty mood. Flirt with him. They say the basic male instinct is to hunt, and when the chase is over, the romance dissolves. Send him on a hunt and just when thinks he can't win, coyly, offer him your lips and body. Give him eye contact when talking to him. Seek to connect with his soul. This may include a warm bath or a slice of pie while he is watching his favorite sport on television. Learn how to balance his delicate need for tenderness, love and acceptance with challenge, excitement and adventure

Having A Great Attitude

2010-03-17T06:52:00.000-07:00

Positive attitude is so important in the society today as it will really helps a lot of people to solve their problem if they have adopted it. Below are the 4 benefits:
People who have positive attitude will be able to attract people. People will rather prefer to hang around with people who have positive attitude as they will feel happier and most importantly, they will also be infected by their positive attitude.
Positive attitude will enable people to have a unique way to look at the world from another angle. In their mindset, everything is possible to achieve. If they face a problem or they make a mistake, they will bounce back from it and they will find a solution to solve it. If we focus on the positive aspect of things, we will be happier and we will be able to achieve anything.
You will have so much to gain from having a positive attitude. You will feel happier, have a healthier body and wealthier. You will be able to handle problems and stress easier. It is free and it will not cost any money but the benefit of having a positive attitude is definitely worth your time to have it. So stop wasting your time today and start to adopt a positive attitude.
A positive attitude begins with being more self conscious of yourself. If you choose to love the way that you are and you are satisfied and confident, people around you will also feel the same way. So not only will having a positive attitude will help yourself, you will also help others.
Positive attitude is very viral. So why not help yourself but at the same time also help other people too. Time is precious and it will not help you if you keep on thinking of the negative thing. So start from today, have a positive attitude and live the life that you want to have.

Love...Such A Sweet Thing!!!

2010-03-03T13:15:00.000-08:00

Falling in love and love are two quiet different feeling. Falling in love can be either a flash of emotions or a first step towards love.
Falling in love is a strong instinctive attraction to the person of the other sex. In case it’s mutual and both lovers will work at their relationships one day that feeling can grow into love. Falling in love is crazy, it very physical, it’s when knees are getting weak and temperature rises, love is calm, comfortable and mental.
You have to do nothing to fall in love and often there’s either nothing you can do to stop falling in love. It’s very illogical: you suffer from splashes of emotions, doubts, can’t fully control yourself and it’s all because of a person you usually almost don’t know. When we fall in love nature shows all it’s power on us. Sometimes it even goes against our sense when we understand that we can’t expect nothing good from these relationships that it’s the wrong person but still can do nothing about ourselves.Falling in love is the call of our sex but the object is instinctually chosen according to our ideals, dreams and etc although we may not realize it. We usually fall in love with the appearance of the person, with the way he/she walks, the way he/she talks. Sometimes we impute to our object of love some illusional, ideal qualities and the more we get to know that that person the less we fall for him or her. That’s when the feeling disappears eve faster than it appeared.The more two persons get to know each other, the more comfortable they get the less sharp, bright and exciting the feeling gets. Some couples continue their relationships and get married in the end some fall apart. It’s reasonable to say that a second pair of slippers by the bed and one more toothbrush in the bathroom is the end of that crazy falling in love but it also can be the beginning of something more serious.
Different people fall in love more or less often than other. Some are switching partners enjoying crazy emotions which never turn with them into a real love.
Some may fall in love for a short time while having some permanent partner they love, this can even ruin some stable relationships. Some can claim to be in love with two people at the same time. These are usually two very different people so that one can’t choose which type is better but can neither afford to take both. In the center of love there’s always only one person. We may call falling in love some kind of a temporary illness both mental and physical and won’t be very wrong. Some will say that it’s destructive, selfish, possessive, blind and give falling in love many other unpleasant definitions. But have those people ever been in love? Because if they have they would know that it differs from any other illness in on very essential way – it can be very pleasant. People nowadays often turn to antidepressants and drugs because it makes them feel better in the first case and makes them high in the second. Falling in love is the most natural and the least harmless kind of doping. Yes, it’s not mural, it never looks in the future, in fact it has no future but it gives life some spirit of freshness and youthfulness.

Love This Song Check It OUt

2010-03-03T10:43:00.000-08:00

Incompatible, it don't matter though
'cos someone's bound to hear my cry
Speak out if you do
You're not easy to find

Is it possible Mr. Loveable
Is already in my life?
Right in front of me
Or maybe you're in disguise

Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone

Here we are again, circles never end
How do I find the perfect fit
There's enough for everyone
But I'm still waiting in line

Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
If there's a soulmate for everyone

Most relationships seem so transitory
They're all good but not the permanent one

Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone

Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
If there's a soulmate for everyone

Hello All my Friends...I have Found A New Song That I love By Natasha Bedingfield And Here Are The Lyrics Go Check Out The Song On YouTube....Love It!!!!

25 Things About Ms.Tia babee

2010-03-02T08:03:00.000-08:00

Ok so I was On my Cousin Janine Blog...mvheart.blogspot.com check her out the girl is amazing...But yea Im gonna bite her style and do 25 things about me.....

1.Im in love with reality tv..
2.Im a Criminal Justice Major trying to persue a job as a Crime Scene Investigator
3.My favorite feature on my body is my lips(yummy)
4.My favorite color is red something about that color screams 'REBEL'
5.I play by my own rules dont like following rules
6.I love creative writing
7.Some of my favorite books include anything that involves social inequality,diversity,crime,and gender
8.I love the word "Diffrent"
9.Im way to boy crazy to be married
10.I have two loves of my life and that Joshua and Jarrett
11.I hate when someone slurps or looks into their cup when they drink
12.Im least compatible with Gemini's and scorpios are my soul mates
13.My favorite food is ceaser salad
14.I like duffles better than totes...and clutch bags are sexier when going out
15.Im a boot fanatic all kinds some styles..
16.My nail polish always poppin like my lip gloss (lol)
17.I run my life on a tight schedule
18.I have 9 tatoos and I wish I could get my whole body tatted I love the art of it.
19.I do believe reading is fundamental
20.I love poetry..Langston Hughes is my fav..
21.I believe that everyone should have healthcare
22.I have a passion for making someone feel good about themselves..
22.Dont tell anyone but I love vintage clothing from the thrift store...
23.My mom is my best friend
24.Someone who is dumb is my worst enemy..to many resources are available for someone not to obtain common knowledge
25.My favorite saying is: "Love Me Or Leave Me Alone"

Lets Get Pretty Ladies

2010-03-01T19:17:00.000-08:00

So As you guys might know I took a different route with my appearance and cut my hair..although I loved myself with long hair, I have fallen in love with myself with the hair cut. I say that to say this alot of people think that something so simple as a change of your hair style that can create a new found love for yourself.
In today’s generation, everybody desires to be sexy and have attractive looks. In fact having sexy looks is all about being self confident and feel comfortable. So just be cool and genuine! Don’t be synthetic. Besides ambiguity and panic be likely to have an awful impression, so don’t worry and just be yourself. It doesn’t matter whether you are overweight or underweight, the important thing is showing self-assured and feel comfy wherever you go.According to the recent research explains that being introvert will make the person an outgoing personality may be when they are with their friends or when they are with stranger. In fact, people can become an outgoing personality though they are introverts.Besides a good posture appearance will mae you sexier, and in addition feel comfy when you walk and always put your shoulders backward and walk with a bit of arrogant. And you can apply good perfume which gives natural smell not the cheap and stinking smells that irritate others. Well the natural tip for being younger and attractive looks is to drink plenty of water i.e. 8 glasses of water a day.Naturally it will give a natural glowing skin which looks fresh all the time; on the other hand, it is necessity to realize your skin type before you start using any cosmetics, so check out in your hands by applying the creams, lotion or anything that you are planning to use whether you feel irritation or allergic after you applied those cosmetics. If you felt any sort of irritation or allergic, then you should realise that it doesn’t suit your skin type.For instance if you are very fond of using cosmetics, then you should choose according to the weather and seasons which colours suits to you best in such weather. Like light and cool colours for hot summer day and dark and faded colours for rainy and chill day, like this there are so many colour combinations depending on seasons and weather.In addition, to give you a sexy dewy look, you can apply clear lip gloss in your eyelids and natural colour lip gloss in your pinkie lip. When it comes to colour combinations, black colour will increase sex appeal, so apply black eye linear and eye shadow. And even you can use eyelash curler and mascara or just wearing a simple black colour dress will be more than enough to appear sexy.Moreover red colour is also look sexy but if we observe in some other way, it can be look like a prostitute, because they usually apply red colour in lip, nails along with scary red sari.
On the other hand, being sexy is also depending on excellent grooming and suitable hair style based on the dress you are wearing at the moment. And for a good impression along with sexy looks, you shouldn’t have bad breath and you must have bright teeth which will give good first impressions. Even trimming finger nails and toe nails weekly will also present you an excellent caring for yourself. Don't forget to polish toenails.

Being Healthy

2010-02-23T12:45:00.000-08:00

There are many simple ways that we can keep ourselves in good health. To be in good health is to be healthy. People who are healthy have energy and stamina. They rarely get sick. They are full of life, living a healthy lifestyle.Remember those food groups? Try to get your recommenced daily allowances each day. Our bodies need these foods for a reason. Each food group nourishes our body in a different way. When our body is fully nourished we feel good. People concentrate and learn much better when they eat a well balanced diet. Memory even functions better. Remember to eat right!Our bodies need more than food to stay healthy. We also need fluids. Think hydration. When our bodies get dehydrate we begin to experience physical symptoms. Severe dehydration can be fatal. Mild dehydration can cause mood swings and irritability, not to mention a thirsty feeling. Did you know that by the time you feel thirsty you are already low on fluids? Thirst is our bodies way of telling us that it needs more fluids. Adults need to drink at least eight 8 ounce glasses of fluid per day. Remember, soda doesn’t count as a fluid because brinks containing caffeine can actually dehydrate us! Take a multivitamin. Why? Because. Our bodies need both vitamins and minerals to maintain good health. Very few people get the daily recommendations for vitamins and minerals by eating alone. A multivitamin contains these essential vitamins and minerals that we don’t get from the foods we eat.Stay active. Exercise. Sitting around all day is not going to keep anyone healthy. Getting out in the fresh air will. Soaking up the sun while going for a walk will keep you healthy too. Our muscles need to be used in order to stay healthy. When people are not active enough they will begin to notice symptoms such as weakness, and aches and pains.Stayi healthy is a necessary goal that we should try to accomplish you body is your temple and we must treat it with the upmost RESPECT!!!

Being Sexy Prego

2010-02-19T12:33:00.000-08:00

Now that you are pregnant, you are probably ecstatically happy that you will soon be welcoming a new addition into your family. But you might also be feeling a little nervous, and maybe even a bit sad, about all the changes your body is going through. Pregnancy can bring on a number of physical changes. From an expanding belly, to bigger breasts, it can sometimes be difficult to accept these rapid changes to your appearance. And your mood and pregnancy symptoms might make these changes even harder to deal with. So, if you are feeling a little negative about your pregnancy body image, here are some ways to get you feeling sexy during pregnancy!
Maintaining a positive body image is tough for most women these days, and being pregnant can make your body image even harder to deal with. Now that you are pregnant, you may be feeling very insecure about the ways in which your body is changing. You may not be welcoming those added curves, extra pounds, or that round pregnancy belly, and being "sexy" may feel like an unreachable goal. Constantly seeing all those perfectly-pregnant Hollywood stars can make matters even worse! But it is important to remember that pregnancy is a very difficult time for many women.Feeling unattractive, awkward, and even ugly is something that plagues most pregnant women at some point. However, these feelings often don’t reflect the physical truth – instead they are a result of the rapid emotional and physical adjustments that women are required to make during pregnancy. So if your body image is suffering a little during your pregnancy you are not alone. It is important to try to boost your self image, so that you can feel sexy once again and regain that confidence that you had during your pre-pregnancy days!

Me..Lovin...Who?...Me!!!

2010-02-18T17:59:00.000-08:00

Struggling with my weight I have come to terms with dieting and excercising...I love myself to death as you can see!!! Pretty as can be, with a little weight...Love yourself no matter what size you are.....

Self Image

2010-02-18T08:54:00.000-08:00

Self image is a picture of what you think you are, not who you really are. The key for developing a positive self image is to find out who you really are.
Everything you do in your life is influenced by your self image. Developing a positive self image will change you life for good.Remember that your self image comes from your childhood and your parents, friends, family, authority figures and the environment.If you receive messages like you are too fat, you are stupid, and so forth you had incorporated those ideas and have not even question them. For developing a positive self image you must start questioning those ideas. The more you concentrate on feeling good inside and building your own self-image, the easier it will be for you to accept other people and succeed massively in your life.Developing a positive self image is an inside job. It requires acceptance, forgiveness and willingness to let go of your past and recognize your strengths and inner beauty. The more you focus on feeling good inside and developing a positive self image, the easier will be for you to start seen yourself with a different perspective.

Fashion At Its Best

2010-02-17T14:19:00.001-08:00

Let's Get A Makeover

2010-02-17T13:39:00.000-08:00

Women are usually the care takers of their husband, children, parents, in-laws and other members of the family. Working women have their bosses who want them to full various job requirements. In all this mayhem, women forget to take care of themselves which results in not looking good, stressed lives and poor health. Women should be aware about their health needs and be proactive in taking care of themselves. Women need to make decisions which can help her maintain the quality of life as well as good health.The best way to feel good about yourself would be your appearance. Appearances mean everything contrary to what some might believe, but your appearance is how someone judges you the first time you meet. With that being said we should take in the aspect of fashion!!!Everyone loves to dress nice and feel good.Fashion means glamour, beauty and style or, fashion directly can be associated with women, or fashion can be considered as one and the same to women. Being fashionable means more than just putting or wearing the trendiest and the most stylish attire and accessories. If you believe yourself to be an urban fashionable beauty, than you need to make certain that what ever you wear must be capable to complement everything about you and not just be fashionable, stylish and updated with the fashion industry. So ladies treat yourself to a well deserved makeover..Go shopping and find all the right clothes accessories, handbags,and shoes that just screams perfection for you!!!!

Your Body Is Your Temple Cherish It!!!

2010-02-17T08:50:00.000-08:00

When we compare ourselves to others we always lose. The realities of our looks and theirs don't even matter. When we look at others, we see how perfect they are. When we look at ourselves, we see how imperfect we are. We feel we can never measure up, no matter what. Society makes matters worse by worshipping an elusive fantasy body that only a few women on earth could ever naturally attain. By avoiding comparisons to others, we save ourselves lots of grief and can work toward making the body God gave us the best it can be.Focus on Your Accomplishments,instead of nit-picking your body, try focusing on your positive traits. Are you loving, kind, and considerate? Do you visit your grandmother regularly? Do you get good grades? Are you a wonderful mother and/or spouse? Are you known for the fun parties you throw? Can you draw? We all have talents and attributes that make us wonderful human beings. So what if your thighs aren't pencil thin. You make a difference in the world, and that's what really matters!Learn to Take a Compliment. Many of us dream of the perfect look. We want to be beautiful, to have others stop and notice us. Yet, when someone gives us a compliment such as, "You look great in that dress," we say something like, "This old thing!" The very thing we are looking for -- recognition -- we brush off. Practice saying "thank you" when someone gives you a compliment. Don't over analyze it, or judge the giver, or make light of it; instead let it soak in and allow yourself to feel really good.Along with self-talk, giving yourself positive affirmations is a powerful way to change the way you feel about your body. Find a part of your body that you like and accept, even if it's your eyes, hair or smile. Write an affirmation about it. For instance, "I love the way my hair shines," or "I love the way my eyes sparkle." Look at yourself in the mirror every morning and repeat your affirmations to yourself. Say them with enthusiasm. Believe it! Even if you have to "fake it till you make it." After a few weeks of doing this, you will come to believe and know that what you are saying is true. Then move on to another body part. Even though giving yourself compliments may become progressively more difficult, continue through until you LOVE YOUR BODY!

Sexy With Age

2010-02-16T11:48:00.000-08:00

Time to turn back the clock to beauty and wellness..this is your life, make it top priority..if you look good ..you'll feel good ...your smile & your skin will glow ...and your pride will show! No matter what age you are..we all want to have fun and feel good...start now!!! Be a SEXY DIVA .. .Often a trendsetter, never a fad follower,My mother has a distinctive sense of style that has only gotten sexier with age. "I'm taken back by how beautiful she is at her age of 42". She has achieved it with a no-muss, no-fuss regimen that includes doing her own hair and makeup for all of the events that she attends, getting eight hours of sleep a night and occasionally dieting and eating good. Often mistaken for a teenager my mom has been an impeccable mother, wife, daughter, sister, and friend.....And Staying Sexy has been a goal well achieved for her!!!!a sexy woman is not a bad person even mothers or religious/devout women can be sexy too, there is nothing wrong with being sexy.
You don't have to be sexy for a man,you can be one just for your own happiness. You can also be one even when you are alone and no one is looking at you,it is not something that you do to please others; you can do it for yourself - this is a lifestyle. You do not have to dress provocatively or expose skin that makes you uncomfortable. Being Sexy is something that is a learned behavior not an act of nature so if your sexy and you know it, then ladies show it.....

“I am the one I have been looking for "

2010-02-16T09:23:00.000-08:00

We spend so much of our time waiting to be loved, hoping love will find us, searching, yearning for that special love. Feeling empty and lost without it. Wanting someone to give us love and fill us up. Unfortunately, that’s not usually how life works. You will draw to you exactly what you create in life, and what you believe you are worthy of. So loving yourself can create love in your life.Be honest with yourself about how valuable you believe you are as a person. The way you see yourself and treat yourself is the very way others will see you and treat you. Do you see yourself as valuable, worthy of the gift of love? Do you treat yourself lovingly and as a valuable being? And most importantly, do you treat OTHERS with love? That's the first step to feeling better about yourself. It’s OK to be truthful with yourself, though it may not be pretty! Awareness is the first and more powerful step on the path to change Begin loving and valuing yourself. It is said that you cannot give away what you do not have. So, if you are not able to love and accept yourself unconditionally, how in the world are you going to love and accept anyone else unconditionally? Much less accept that love in return from them?Make the choice to love yourself. After all, who deserves it more? The more loving you are to yourself, the more loving you will be able to be to everyone around you. Family and friends will especially benefit from this. Make a choice to come from a place of love for yourself and for everyone who is important in your life, so ladies/gents Here's something to try saying every day. Place it on your mirror. It always helps: "Look in the mirror and what do I see? A beautiful boy/girl staring back at me!" "Oh wow!" I thought. Who could that be? [smile and say] "Oh! It's most definitely me!"

Confidence

2010-02-15T21:17:00.000-08:00

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions,so what Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a good human being that is worthy of respect and you have to believe in yourself Confidence is attractive and those who carry themselves with confidence can light up a room no matter what the circumstances are..We all have flaws and things we need to work on. If someone acts as though they are perfect, then they are hiding their flaws because no one is perfect. Have confidence in spite of your flaws. Every human being deserves to have confidence, as we all have positive qualities to contribute. Of course there are those whose opinion we value and can learn from. Listen to those people and work on change. There is a powerful thing about change, once you make a change, your confidence shoots to the sky. Everyone will have an opinion and they may not always be like yours, so just ignore those opinions and be confident without taking everything to heart.Believe in yourself and your dreams. This will show confidence, no matter what others think. If you don't believe in yourself, who will?