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    <title>StephanieQuilao</title>
    
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    <id>tag:typepad.com,2003:weblog-86678001172322059</id>
    <updated>2013-01-01T14:37:36-07:00</updated>
    
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        <title>2012 Wrap-up and My 2013 New Year's Theme: Heartfulness</title>
        <link rel="alternate" type="text/html" href="http://www.stephaniequilao.com/2013/01/2012-wrapup-and-my-2013-new-years-theme-mindfulness.html" />
        <link rel="replies" type="text/html" href="http://www.stephaniequilao.com/2013/01/2012-wrapup-and-my-2013-new-years-theme-mindfulness.html" thr:count="7" thr:updated="2013-01-01T18:55:14-07:00" />
        <id>tag:typepad.com,2003:post-6a00d83451d48a69e2017d3f5cdd94970c</id>
        <published>2013-01-01T14:37:36-07:00</published>
        <updated>2013-01-01T14:37:36-07:00</updated>
        <summary>This is the San Francisco city skyline at 3pm at the end of 2012, a gorgeous way to end one year and begin a new year back in my city after being in Phoenix for 3 years. Every new year, I do a theme versus resolutions because I find themes...</summary>
        <author>
            <name>Stephanie Quilao</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Love &amp; Relationships" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Self Evolution" />
        
        



    </entry>
    <entry>
        <title>App.Net: Why This Consumer Would Pay A Subscription for a Twitter-like Social Network</title>
        <link rel="alternate" type="text/html" href="http://www.stephaniequilao.com/2012/08/appnet-why-this-consumer-would-pay-a-subscription-for-a-twitter-like-social-network.html" />
        <link rel="replies" type="text/html" href="http://www.stephaniequilao.com/2012/08/appnet-why-this-consumer-would-pay-a-subscription-for-a-twitter-like-social-network.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d83451d48a69e20176172b2c2a970c</id>
        <published>2012-08-11T14:37:42-07:00</published>
        <updated>2012-08-11T14:37:27-07:00</updated>
        <summary>This morning on my run, I saw a peacock, a herd of wild turkeys, and a huge butterfly that hovered alongside me for a bit as I ran. I thought how magical to see these creatures in my average suburban strip-mall neighborhood. Seeing the unexpected reminded to believe particularly in...</summary>
        <author>
            <name>Stephanie Quilao</name>
        </author>
        
        <category scheme="http://sixapart.com/ns/types#tag" term="app.net" />
        <category scheme="http://sixapart.com/ns/types#tag" term="social networks" />
        <category scheme="http://sixapart.com/ns/types#tag" term="startups" />
        



    </entry>
    <entry>
        <title>The Un-Conventional Launch of My New Book Back in Skinny Jeans and Mobile App One Mile One Meal</title>
        <link rel="alternate" type="text/html" href="http://www.stephaniequilao.com/2012/08/the-un-conventional-creation-and-launch-of-my-book-back-in-skinny-jeans.html" />
        <link rel="replies" type="text/html" href="http://www.stephaniequilao.com/2012/08/the-un-conventional-creation-and-launch-of-my-book-back-in-skinny-jeans.html" thr:count="1" thr:updated="2012-08-01T08:32:39-07:00" />
        <id>tag:typepad.com,2003:post-6a00d83451d48a69e2016768d5db04970b</id>
        <published>2012-08-01T07:56:58-07:00</published>
        <updated>2012-08-01T07:58:37-07:00</updated>
        <summary>Finally! After 3+ years in the making, my new digital book, Back in Skinny Jeans: How this woman got back into her skinny jeans through tiny acts of healthiness and found inner peace along the way," based on my popular healthy living blog of the same name is out and...</summary>
        <author>
            <name>Stephanie Quilao</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Books" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Self Evolution" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="amazon" />
        <category scheme="http://sixapart.com/ns/types#tag" term="android" />
        <category scheme="http://sixapart.com/ns/types#tag" term="app" />
        <category scheme="http://sixapart.com/ns/types#tag" term="back in skinny jeans" />
        <category scheme="http://sixapart.com/ns/types#tag" term="digital book" />
        <category scheme="http://sixapart.com/ns/types#tag" term="ipad" />
        <category scheme="http://sixapart.com/ns/types#tag" term="iphone" />
        <category scheme="http://sixapart.com/ns/types#tag" term="self publishing" />
        <category scheme="http://sixapart.com/ns/types#tag" term="windows phone" />
        



    </entry>
    <entry>
        <title>How Riding A Motorcycle Is Teaching My Inner Perfect Girl To Live With No Cages </title>
        <link rel="alternate" type="text/html" href="http://www.stephaniequilao.com/2012/07/how-riding-a-motorcycle-is-teaching-my-inner-perfect-girl-to-live-with-no-cages-.html" />
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        <id>tag:typepad.com,2003:post-6a00d83451d48a69e2016768f50605970b</id>
        <published>2012-07-31T13:05:49-07:00</published>
        <updated>2012-07-31T12:57:42-07:00</updated>
        <summary>That is the look of badassery on my face after I faced a fear and was enlightened to the fact that something I had been afraid of for years turned out to be one of the most life-opening things I've done in my life. I know many women can relate...</summary>
        <author>
            <name>Stephanie Quilao</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Self Evolution" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="bloggers" />
        <category scheme="http://sixapart.com/ns/types#tag" term="blogher" />
        <category scheme="http://sixapart.com/ns/types#tag" term="harley davidson" />
        <category scheme="http://sixapart.com/ns/types#tag" term="harley women" />
        <category scheme="http://sixapart.com/ns/types#tag" term="motorcycles" />
        



    </entry>
    <entry>
        <title>Business Trends: When Will Social CEOs Become Norms Versus Exceptions</title>
        <link rel="alternate" type="text/html" href="http://www.stephaniequilao.com/2012/06/trends-when-will-social-ceos-become-norms-versus-exceptions.html" />
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        <id>tag:typepad.com,2003:post-6a00d83451d48a69e2016306200285970d</id>
        <published>2012-06-04T21:11:31-07:00</published>
        <updated>2012-06-04T21:12:01-07:00</updated>
        <summary>I jumped into the #socialchat tweet chat and saw this fascinating infographic from CEO.com about the future of the Social Savvy CEO. The most eye-opening part is how younger CEOs (40 and under, born 1972) are using social media to communicate with the public. The 40-49 group is interesting because...</summary>
        <author>
            <name>Stephanie Quilao</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Joys of Technology" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Social Good &amp; Entrepreneurship" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="business" />
        <category scheme="http://sixapart.com/ns/types#tag" term="CEOs" />
        <category scheme="http://sixapart.com/ns/types#tag" term="social media" />
        <category scheme="http://sixapart.com/ns/types#tag" term="social networking" />
        



    </entry>
    <entry>
        <title>My Reaction To Under Armour For Women's "What's Beautiful" Campaign</title>
        <link rel="alternate" type="text/html" href="http://www.stephaniequilao.com/2012/06/my-reaction-to-under-armour-for-womens-whats-beautiful-campaign.html" />
        <link rel="replies" type="text/html" href="http://www.stephaniequilao.com/2012/06/my-reaction-to-under-armour-for-womens-whats-beautiful-campaign.html" thr:count="2" thr:updated="2012-06-01T18:18:37-07:00" />
        <id>tag:typepad.com,2003:post-6a00d83451d48a69e2016766ff69e2970b</id>
        <published>2012-06-01T16:56:30-07:00</published>
        <updated>2012-06-01T17:02:57-07:00</updated>
        <summary>In a nutshell.... Photoshopping can go either way right? I tweaked the original ad shown here on their Facebook page. Let's see how long before they make me take this down as I manipulated their artwork. But honestly, when I first saw this ad, those were the immediate thoughts that...</summary>
        <author>
            <name>Stephanie Quilao</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Beauty Culture" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Wellness &amp; Fitness" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="advertising" />
        <category scheme="http://sixapart.com/ns/types#tag" term="body image" />
        <category scheme="http://sixapart.com/ns/types#tag" term="under armour" />
        <category scheme="http://sixapart.com/ns/types#tag" term="what's beautiful" />
        



    </entry>
    <entry>
        <title>Running With Purpose</title>
        <link rel="alternate" type="text/html" href="http://www.stephaniequilao.com/2012/05/running-with-purpose.html" />
        <link rel="replies" type="text/html" href="http://www.stephaniequilao.com/2012/05/running-with-purpose.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d83451d48a69e2016305a34e17970d</id>
        <published>2012-05-18T14:33:31-07:00</published>
        <updated>2012-05-18T14:33:31-07:00</updated>
        <summary>This is how I ran today lol! Another version could be, "Run like the Boogey Man is after you." via Motivation Into Habit</summary>
        <author>
            <name>Stephanie Quilao</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Wellness &amp; Fitness" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="running" />
        



    </entry>
 
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