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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CUcFQ385eCp7ImA9WhFSFk8.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943</id><updated>2013-06-18T23:23:32.120-07:00</updated><category term="Sagebrush Drygoods" /><category term="Connie Campbell" /><category term="river sup" /><category term="kookstack" /><category term="Nalu 10-10" /><category term="free" /><category term="Sterlings Kayaks" /><category term="wa surfing" /><category term="Paddle Surfing" /><category 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term="sup surf camp" /><category term="stand up paddle seattle" /><category term="Minnesota surfing" /><category term="kayak rescue" /><category term="sup rivers" /><category term="Hemel" /><category term="kayak theft" /><category term="racing board" /><category term="Stand Up Zone" /><category term="Cheka Looka" /><category term="Out There Monthly" /><category term="Valley Kayaks" /><category term="Dog Patch" /><category term="surfiing" /><category term="Hobuck Hoedown" /><category term="ruby creek" /><category term="Backpackers Supply" /><category term="Great Lakes surfing" /><category term="sup races" /><category term="Gig Harbor Paddlers Cup" /><category term="break down paddle" /><category term="Riviera Paddlesurf" /><category term="paddle" /><category term="Seattle Boat Show" /><category term="standing waves" /><category term="sup demos" /><category term="Norm Hann" /><category term="jayson bowerman" /><category term="Lincoln City" /><category term="surfboard" /><category term="Round the Rock" /><category term="foraging" /><category term="Adventures Through Kayaking" /><category term="Mavericks" /><category term="Jeff Bennett" /><category term="wide paddle boards" /><title>Stoke Magazine</title><subtitle type="html">EXPLORING THE SPORT OF STAND UP PADDLING

</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://stokemagazine.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>371</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/StokeMagazine" /><feedburner:info uri="stokemagazine" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>StokeMagazine</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;DkAESXo-eyp7ImA9WhBaEEU.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-5727152245786299660</id><published>2013-05-20T14:18:00.000-07:00</published><updated>2013-05-20T14:18:28.453-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-20T14:18:28.453-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="paddle storage" /><category scheme="http://www.blogger.com/atom/ns#" term="forget items in lot" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="check list" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="kayaking" /><title>Losing Stuff? Leaving Gear Behind?  Some Tips...</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
I can't say I'm getting old, I'll be 44 in a few weeks. That's not exactly up there. &amp;nbsp;But I am super busy with starting a SUP instructor certification organization, running my paddling business and maintaining my barely alive photography biz. &lt;br /&gt;
&lt;br /&gt;
Being overwhelmed means I'm forgetting things. &amp;nbsp;I've been missing a few appointments and meetings here and there, and even worse forgetting my paddling gear in the parking lot or bringing the wrong gear to the beach. After a few months of this, I've come up with a semi fool proof system of reducing my paddle preparation blunders. &amp;nbsp;Here's some tips..&lt;br /&gt;
&lt;br /&gt;
I both kayak and SUP. &amp;nbsp;I occasionally bring a kayak paddle with my SUP or forget my spray skirt when I go kayaking.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Garage / House Storage:&lt;/b&gt;&lt;br /&gt;
- Hang my sprayskirt off my kayak bow in the garage to dry. &amp;nbsp;It's always there when I need it. &lt;br /&gt;
- Always keep a SUP fin and a leash in my plastic travel bucket.&lt;br /&gt;
- Have two paddle buckets, one for each type of paddling. Downside is that I may grab the wrong one.&lt;br /&gt;
- Store my kayak paddle in the cockpit of my kayak.&lt;br /&gt;
- Lay my SUP paddle on top of my SUP.&lt;br /&gt;
- If I know what I'm taking the night before, set everything on or in each craft.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Car Storage:&lt;/b&gt;&lt;br /&gt;
- Leave essential yet commonly forgotten items in the car. For me - hood, booties, gloves. &lt;br /&gt;
- Store one or both paddles in the car especially if they break down to 2 or 3 pieces.&lt;br /&gt;
- Leave a checklist in the car to remind myself of my list of gear.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Prevention of Loss of Gear in Public Places:&lt;/b&gt;&lt;br /&gt;
- Wrap colorful electrical tape around the shaft of your paddles. &lt;br /&gt;
- Mark all items with your contract info. &amp;nbsp;I've recovered gear twice this way.&lt;br /&gt;
- Find a way of keeping all gear attached to eachother when leaving beach.&lt;br /&gt;
- Before you pull out of the lot, do a gear check under your car, etc.&lt;br /&gt;
- Worse case, keep a list of items in the car to remind yourself what to bring home. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Tip&lt;/b&gt;: Get a automatic self bailing pump for your kayak if you forget my your spray skirt often. I surfed a bunch of waves without one and had to go in every ten or so minutes to dump the water out of the cockpit. &amp;nbsp;Not fun. &amp;nbsp;Better yet, get an open deck kayak or surfski. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/aDyDtLT9jGg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/5727152245786299660/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=5727152245786299660" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5727152245786299660?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5727152245786299660?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/aDyDtLT9jGg/losing-stuff-leaving-gear-behind-some.html" title="Losing Stuff? Leaving Gear Behind?  Some Tips..." /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2013/05/losing-stuff-leaving-gear-behind-some.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkYHSH47eyp7ImA9WhBbFk4.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-1722138999599367862</id><published>2013-05-15T09:08:00.000-07:00</published><updated>2013-05-15T09:08:59.003-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-15T09:08:59.003-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="paddle board trips" /><category scheme="http://www.blogger.com/atom/ns#" term="Skook" /><category scheme="http://www.blogger.com/atom/ns#" term="Larry Allison" /><category scheme="http://www.blogger.com/atom/ns#" term="sean thomas shaper" /><category scheme="http://www.blogger.com/atom/ns#" term="Sterlings Kayaks" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="echo composites" /><category scheme="http://www.blogger.com/atom/ns#" term="expedition sup" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="touring paddle board" /><category scheme="http://www.blogger.com/atom/ns#" term="touring sup" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><title>17' Touring SUP Progression</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
It all started with an interest to create a SUP with sea kayak style hatches to carry camping gear for up to a week or longer. &amp;nbsp;SUPs currently don't have interior cargo space thus if you want to go on an overnight, all your gear has to be strapped on top. &amp;nbsp;The downside is gear shifting, wind catching the load, exposure to elements, and difficulty uprighting if the board flips over.&lt;br /&gt;
&lt;br /&gt;
I also wanted a SUP which was as a fast as my sea kayak to make longer trips easier. &amp;nbsp;One could use the board for racing, fishing or casual paddles as well. &amp;nbsp;I contacted &lt;a href="http://www.sterlingskayak.com/"&gt;Sterling Donaldson&lt;/a&gt; who in turn was interested in taking the board to production once completed. &amp;nbsp;I purchased one of the first Illusion sea kayaks from Sterling and have been very satisfied with the boat ever since for all types of water. &amp;nbsp;The boat's exterior IS bombproof for a sea kayak and at 17' long is 37lbs (carbon). &amp;nbsp;I wanted that construction in a touring SUP.&lt;br /&gt;
&lt;br /&gt;
I began to research SUP shapers and kayak designers. After a few bumps, I ended up with Sean Thomas, a carpenter and successful SUP racer from Issaquah, WA. &amp;nbsp;Sean listened to what I wanted but also brought in expertise from several years of racing SUPs in the Northwest. &lt;br /&gt;
&lt;br /&gt;
Our first prototype was a 18 foot board we titled 'Big Blue' for it's blue toned finish. &amp;nbsp;The board is slow off the start but quickly gained speed and is easily as fast as any sea kayak. We made it 29" wide for stability since I'm 6'-5" and 230lbs. &amp;nbsp;I had issues of finding long fast boards which were stable. &amp;nbsp;I wanted a board all could use, just the most experienced racers. &lt;br /&gt;
&lt;br /&gt;
After several months of tests, I surfed Big Blue in up to 5 foot surf, 35kt winds, downwinded it, upwinded it, surfed several tug waves up to 4-6' faces, raced it, and even did an epic session at Deception Pass in big standing waves. &amp;nbsp;We deciced Blue neeed some changes in order to be a successful board for me and the public. &lt;br /&gt;
&lt;br /&gt;
In May 2013, Sean rolled out the Explorer, a 17' board which we presented in unfinished form at the &lt;a href="http://northwestpaddlingfestival.com/"&gt;Northwest Paddle Festival&lt;/a&gt; in Issaquah. &amp;nbsp;We realized 18' was too long and made the board slower. We brought in the beam 1" to gain speed withoutt losing stability, lowered the stern rocker, took some Vee out of the nose, pitched the front deck to shed water, flattened the standing deck, and raised the stern deck to add more storage. &amp;nbsp;The final design will have two main storage hatches and a 'day' hatch on the deck to access smaller items on the water. &amp;nbsp;We'll probably add a rudder system down the road. &amp;nbsp;We're currently using the &lt;a href="http://standupfinsbylarryallison.blogspot.com/2010/06/ninja-sup-race-with-first-sup-foil.html"&gt;Ninja fin by Larry Allison. &amp;nbsp;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
If the 17' prototype is ideal, we'll use it as the plug and hand it over to Sterling to create a mould. &amp;nbsp;My hope is to be surfing it at Skook in BC alongside &lt;a href="http://www.sterlingskayak.com/"&gt;Sterling's&lt;/a&gt; other boats in the near future. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Contacts:&lt;/b&gt;&lt;br /&gt;
- Sean Thomas, Echo Composites, sean@echosup.com&lt;br /&gt;
- Sterlings Kayaks,&amp;nbsp;Sterling Donalson, sterlingskayaks@msn.com&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-6df7LZ9_hUI/UZOyn9FlVfI/AAAAAAAACo4/leo0XnLQ6Wo/s1600/Rob+Casey+17foot+Touring+Prototype0001.tif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="232" src="http://4.bp.blogspot.com/-6df7LZ9_hUI/UZOyn9FlVfI/AAAAAAAACo4/leo0XnLQ6Wo/s320/Rob+Casey+17foot+Touring+Prototype0001.tif" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-pvnwBVmyXG0/UZOyn9iscXI/AAAAAAAACo0/Eva7tzuiG24/s1600/RobCasey_April_18SUP-0378.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="78" src="http://1.bp.blogspot.com/-pvnwBVmyXG0/UZOyn9iscXI/AAAAAAAACo0/Eva7tzuiG24/s320/RobCasey_April_18SUP-0378.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-HiydtGY7G-g/UZOyn3-OfZI/AAAAAAAACo8/3gYIbItL0xY/s1600/RobCasey_touringSUP2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="182" src="http://3.bp.blogspot.com/-HiydtGY7G-g/UZOyn3-OfZI/AAAAAAAACo8/3gYIbItL0xY/s320/RobCasey_touringSUP2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;17' Prototype, unfinished.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/txNR5W-vD_M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/1722138999599367862/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=1722138999599367862" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/1722138999599367862?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/1722138999599367862?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/txNR5W-vD_M/17-touring-sup-progression.html" title="17' Touring SUP Progression" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-6df7LZ9_hUI/UZOyn9FlVfI/AAAAAAAACo4/leo0XnLQ6Wo/s72-c/Rob+Casey+17foot+Touring+Prototype0001.tif" height="72" width="72" /><thr:total>1</thr:total><georss:featurename>Issaquah, WA, USA</georss:featurename><georss:point>47.5301011 -122.03261910000003</georss:point><georss:box>47.4443526 -122.19398060000003 47.615849600000004 -121.87125760000004</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/05/17-touring-sup-progression.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0UGR3k8eCp7ImA9WhBbFUw.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-5177277425934765204</id><published>2013-05-13T23:00:00.000-07:00</published><updated>2013-05-13T23:00:26.770-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-13T23:00:26.770-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="paddling signals" /><category scheme="http://www.blogger.com/atom/ns#" term="hand signals for paddlers" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP safety" /><category scheme="http://www.blogger.com/atom/ns#" term="sup rescues" /><category scheme="http://www.blogger.com/atom/ns#" term="safety" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle board rescues" /><title>Hand / Arm Signals for Paddlers</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
If you're downwinding, surfing, or in rough water offshore, you may need to communicate with fellow paddlers. &amp;nbsp;If the wind and/or surf noise drowns out voices, hand and arm signals will be the only way to &amp;nbsp;connect with others.&lt;br /&gt;
&lt;br /&gt;
Here's a few useful links with info on hand/arm signals thanks to the University of Sea Kayaking..&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.useakayak.org/recoveries_rescues/signaling.html"&gt;Signaling&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.useakayak.org/recoveries_rescues/paddle_arm_signals.html"&gt;Hand / Arm Signals&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-9POksA0MvHM/UZHSziLMz8I/AAAAAAAACoQ/ONt_ecZFz20/s1600/PaddleSignals.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-9POksA0MvHM/UZHSziLMz8I/AAAAAAAACoQ/ONt_ecZFz20/s320/PaddleSignals.jpg" width="293" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-Kdcou_Z5MzQ/UZHSzjSPLWI/AAAAAAAACoU/-Guq7Y8IHaU/s1600/paddlesignals.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="168" src="http://4.bp.blogspot.com/-Kdcou_Z5MzQ/UZHSzjSPLWI/AAAAAAAACoU/-Guq7Y8IHaU/s320/paddlesignals.gif" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/1ZmyWnNsmhA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/5177277425934765204/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=5177277425934765204" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5177277425934765204?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5177277425934765204?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/1ZmyWnNsmhA/hand-arm-signals-for-paddlers.html" title="Hand / Arm Signals for Paddlers" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-9POksA0MvHM/UZHSziLMz8I/AAAAAAAACoQ/ONt_ecZFz20/s72-c/PaddleSignals.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2013/05/hand-arm-signals-for-paddlers.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MGQH84eSp7ImA9WhBUGEo.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-1010464594363747801</id><published>2013-05-06T13:17:00.000-07:00</published><updated>2013-05-06T13:17:01.131-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-06T13:17:01.131-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Laird Hamilton" /><category scheme="http://www.blogger.com/atom/ns#" term="sol sunguard" /><category scheme="http://www.blogger.com/atom/ns#" term="sunblock for paddlers" /><category scheme="http://www.blogger.com/atom/ns#" term="sun block for sup" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="Gerry Lopez" /><category scheme="http://www.blogger.com/atom/ns#" term="sun block" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="sunblock" /><title>Sun Block Tips for Paddlers</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Avoid putting sunblock on your forehead. &amp;nbsp;When you sweat, it may run into your eyes. &amp;nbsp;Cover your forehead instead with a wide brimmed hat (Gerry Lopez style). &amp;nbsp;&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Also after applying sunbock, wash your hands off. &amp;nbsp;Otherwise they can be slippery and can be an issue in holding your paddle. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;Safety note&lt;/b&gt;: Laird Hamilton and one other I know suggested not wearing sunblock at all due to damaging the environment and that the chemicals in sunblock may give you cancer. &amp;nbsp;For me, a guy from Irish/Scottish decent and blue eyes, I burn easily and not wearing it may give me cancer. &amp;nbsp;Choose what works for you. &amp;nbsp;I use &lt;a href="http://www.solsunguard.com/products.html"&gt;Sol Sunguard&lt;/a&gt;, a Seattle based company with products which last for quite a while after being immersed in water. &amp;nbsp;&lt;/div&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/2zrVQHvKcZs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/1010464594363747801/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=1010464594363747801" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/1010464594363747801?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/1010464594363747801?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/2zrVQHvKcZs/sun-block-tips-for-paddlers.html" title="Sun Block Tips for Paddlers" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><thr:total>1</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/05/sun-block-tips-for-paddlers.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0YCSHs-cSp7ImA9WhBVF0o.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-8707316564894276592</id><published>2013-04-23T19:39:00.003-07:00</published><updated>2013-04-23T19:39:29.559-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-23T19:39:29.559-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="paddle board races" /><category scheme="http://www.blogger.com/atom/ns#" term="sup races" /><category scheme="http://www.blogger.com/atom/ns#" term="seattle sup race" /><category scheme="http://www.blogger.com/atom/ns#" term="Riviera Paddlesurf" /><category scheme="http://www.blogger.com/atom/ns#" term="kona brewing" /><category scheme="http://www.blogger.com/atom/ns#" term="Round the Rock" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><title>Become a Sponsor for the Round the Rock SUP Race, Sept 8th in Seattle!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
As the premiere SUP race in the Pacific Northwest, the 5th annual &lt;a href="http://roundtherock.com/"&gt;Round the Rock&lt;/a&gt; will be held on Sunday Sept 8th this year in Seattle. &amp;nbsp;With nearly 300 participants attending in 2012, the race is said to larger this year. &amp;nbsp;The race consists of a 13 mile circumnavigation of Mercer Island, a 3.5 mile course, a kids race and a team relay race. &amp;nbsp;There's a Sweep and Weep format for the 13 mile race with $10k in price money at stake. &lt;br /&gt;
&lt;br /&gt;
Top paddlers such as Chuck Patterson, Karen Wrenn, Thomas Shahinian and our local Beau Whitehead are among those who have competed in the race. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;For Sponsorship info follow this link&lt;/b&gt;, &lt;a href="http://here.http//roundtherock.com/become-a-sponsorvendor/"&gt;Here.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Sponsors wanting to be listed in the summer issue of&lt;a href="http://www.supthemag.com/"&gt; SUP Magazine&lt;/a&gt; need to confirm by May 5th. All others, June 30th. &lt;br /&gt;
&lt;br /&gt;
Event Link:&amp;nbsp;&lt;a href="http://roundtherock.com/"&gt;http://roundtherock.com&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-hgtentTL3uA/UXdFtw1fcVI/AAAAAAAACl4/k7xynpvEJs0/s1600/RobCasey_RTR-5625.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-hgtentTL3uA/UXdFtw1fcVI/AAAAAAAACl4/k7xynpvEJs0/s320/RobCasey_RTR-5625.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;a href="http://2.bp.blogspot.com/-LjV6qutiQ2k/UXdFt80ox2I/AAAAAAAACl8/LwZKtLaou2A/s1600/RobCasey_RTR-6433.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="133" src="http://2.bp.blogspot.com/-LjV6qutiQ2k/UXdFt80ox2I/AAAAAAAACl8/LwZKtLaou2A/s200/RobCasey_RTR-6433.jpg" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-3c_uupsSslA/UXdFtzr-y-I/AAAAAAAACmA/ybN4j5UNHpA/s1600/rtrbanner2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="131" src="http://4.bp.blogspot.com/-3c_uupsSslA/UXdFtzr-y-I/AAAAAAAACmA/ybN4j5UNHpA/s320/rtrbanner2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/QYdFJL44Bhs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/8707316564894276592/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=8707316564894276592" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8707316564894276592?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8707316564894276592?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/QYdFJL44Bhs/become-sponsor-for-round-rock-sup-race.html" title="Become a Sponsor for the Round the Rock SUP Race, Sept 8th in Seattle!" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-hgtentTL3uA/UXdFtw1fcVI/AAAAAAAACl4/k7xynpvEJs0/s72-c/RobCasey_RTR-5625.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/04/become-sponsor-for-round-rock-sup-race.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ANQHw9fyp7ImA9WhBVF0s.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-8511566573208734987</id><published>2013-04-23T18:09:00.001-07:00</published><updated>2013-04-23T18:09:51.267-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-23T18:09:51.267-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="paddle board repair" /><category scheme="http://www.blogger.com/atom/ns#" term="ding repair" /><category scheme="http://www.blogger.com/atom/ns#" term="kayak repair" /><category scheme="http://www.blogger.com/atom/ns#" term="surfboard repair" /><category scheme="http://www.blogger.com/atom/ns#" term="sup repair" /><category scheme="http://www.blogger.com/atom/ns#" term="solarez" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="foil tape" /><title>Foil Tape for Quicky Ding Repairs</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Looking for a quick repair for your dinged board or boats? I've been using Foil Tape for years. &amp;nbsp;It sticks on most wet surfaces, provides a stiffer surface than packing tape, and can be carried flat in a slim waterproof container while on the water. &lt;br /&gt;
&lt;br /&gt;
When you need to fix the ding with epoxy, it pulls off your board easily as well. &amp;nbsp;I also find it stays on better than tape which can peel of while in the water. &lt;br /&gt;
&lt;br /&gt;
Recently I was able to use it to attach a damaged fin onto a board and surf a session without any issues. &lt;br /&gt;
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Find it at most hardware stores such as &lt;a href="http://www.homedepot.com/p/Reflectix-2-in-x-30-ft-Reflective-Foil-Tape-FT210/100318556#.UXcu_qWjd-4"&gt;Home Depot&lt;/a&gt;. &lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-RPFSVC_RdaE/UXcwpraIfAI/AAAAAAAAClo/Xlx76uHFjW0/s1600/aluminum_foil_tape.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-RPFSVC_RdaE/UXcwpraIfAI/AAAAAAAAClo/Xlx76uHFjW0/s320/aluminum_foil_tape.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/xkwfuuyQbhs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/8511566573208734987/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=8511566573208734987" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8511566573208734987?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8511566573208734987?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/xkwfuuyQbhs/foil-tape-for-quicky-ding-repairs.html" title="Foil Tape for Quicky Ding Repairs" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-RPFSVC_RdaE/UXcwpraIfAI/AAAAAAAAClo/Xlx76uHFjW0/s72-c/aluminum_foil_tape.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2013/04/foil-tape-for-quicky-ding-repairs.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcESX8-eSp7ImA9WhBVF0s.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-5277863992526171617</id><published>2013-04-22T18:13:00.001-07:00</published><updated>2013-04-23T17:40:08.151-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-23T17:40:08.151-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="paddle festivals" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle board events" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle events" /><category scheme="http://www.blogger.com/atom/ns#" term="kayaking festivals" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="sup events" /><category scheme="http://www.blogger.com/atom/ns#" term="battle of the paddle" /><title>Paddling Festival Event &amp; Booth Tips</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Is your company having a booth/tent at an upcoming paddle or outdoor festival? &amp;nbsp;Here's some tips to be better prepared...&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Using a pop-up tent?&lt;/b&gt; &lt;br /&gt;
- Bring cinder blocks or large sized sand bags to secure all four corners down. &amp;nbsp;Wrap paddle rack straps around each pole from top to bottom then attach to your weight. Heavier is better. &amp;nbsp;Plastic paint buckets are good too. &amp;nbsp;Rope can be used to tie the tent down on all four corners to logs or rocks. &amp;nbsp;One rep I know brings a sledge hammer and 3' metal stakes to secure the tent to the ground. &amp;nbsp;We lost a tent once in gale force winds.. &lt;br /&gt;
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- Get a tent with your logo printed on several sides and top. Or print up banners to attach on.&lt;br /&gt;
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- Bring small weights or use rocks to keep brochures from blowing around.&lt;br /&gt;
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- Bring a variety of clothing if the weather gets cold or varies throughout the day.&lt;br /&gt;
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- Bring cash for the festival food options or bring your own including hydration.&lt;br /&gt;
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- Arrive early to get the best location for your tent for most exposure (or inquire prior to event day).&lt;br /&gt;
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&lt;b&gt;Doing On-Water Demos?&lt;/b&gt;&lt;br /&gt;
- Is the festival covering customer insurance? &amp;nbsp;If not get liability forms for everyone to sign.&lt;br /&gt;
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- Limit on-water demos to 10-15min. &amp;nbsp;We've had to chase folks down to get them back to shore.&lt;br /&gt;
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- Bring vest style PFDs, leashes and paddles for demo use. &amp;nbsp;If it's a big event bring different sizes of PFDs and paddles (or adjustables). Partner with other companies to show off their gear! &amp;nbsp;&lt;u&gt;Make sure everyone has a PFD on.&lt;/u&gt; &amp;nbsp;I had a person last Spring who fell in and started yelling "I can't swim!" Apparently she lied on the liability form about knowing how to swim. &amp;nbsp;Sh.. happens, be ready for anything. &lt;br /&gt;
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- Have a demo fleet always ready for festivals. &amp;nbsp;These should be new or almost new boards. &amp;nbsp;Don't bring your beaters as buyers will be looking at everything including the exterior. &lt;br /&gt;
&lt;br /&gt;
- Be ready to give customers a mini SUP lesson so be ready with rubber boots, booties or sandals to help folks get on the water. &amp;nbsp;Never assume they know how to paddle. &lt;br /&gt;
&lt;br /&gt;
- Do you have a safety plan in case there's an accident? &amp;nbsp;Does the event have an EMT available? &amp;nbsp;Can you get to a person struggling on-water? &amp;nbsp;Can you do a flip rescue and have a method of getting them back to shore quickly?&lt;br /&gt;
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- Take breaks throughout the day and/or hire others to help out. During busy events we'd have one person in the tent talking to attendees and 1-2 putting people on the water. &amp;nbsp;If you hire folks to assist, makes sure they know your products and are safe paddlers. &lt;br /&gt;
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&lt;b&gt;Marketing&lt;/b&gt;&lt;br /&gt;
- Print up several hundred business cards and/or rack card / brochures to hand out. &lt;br /&gt;
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- Promote your booth # and festival location prior to event. Create an event Facebook page to promote you presence at the festival. &amp;nbsp;Keep the page updated with updates and photos and invite your friends.&lt;br /&gt;
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- Get the emails for those interested in your products/services. &lt;br /&gt;
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- Follow up after the event to festival attendees who like your products or services. &lt;br /&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/ZwIcbFoGQjI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/5277863992526171617/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=5277863992526171617" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5277863992526171617?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5277863992526171617?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/ZwIcbFoGQjI/paddling-festival-event-booth-tips.html" title="Paddling Festival Event &amp; Booth Tips" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2013/04/paddling-festival-event-booth-tips.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAAQn8-eCp7ImA9WhFSEEw.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-7517723181974030982</id><published>2013-03-22T00:22:00.002-07:00</published><updated>2013-06-11T23:15:43.150-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-06-11T23:15:43.150-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Paddle Board" /><category scheme="http://www.blogger.com/atom/ns#" term="stand up paddle boards" /><category scheme="http://www.blogger.com/atom/ns#" term="sup instructor certification" /><category scheme="http://www.blogger.com/atom/ns#" term="sup certification" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="psupa" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="professional stand up paddle association" /><title>PSUPA - Professional Stand Up Paddle Association</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
We're creating a new SUP instructor certification program called the &lt;b&gt;&lt;a href="http://psupa.com/"&gt;Professional Stand Up Paddle Association - PSUPA.&amp;nbsp;&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Launching 6/14, the program will offer certifications in flat water, surfing, rivers, downwinding, fitness, and yoga. &amp;nbsp;We've recruited a few great instructors to assist in developing certifications - &lt;a href="http://nikkigregg.com/"&gt;Nikki Gregg&lt;/a&gt;, fitness/yoga guru &lt;a href="http://www.onboardfitness.org/"&gt;Leigh Claxton&lt;/a&gt;, Maui downwind specialist &lt;a href="http://paddlewithriggs.com/"&gt;Jeremy Riggs&lt;/a&gt;, among others.&lt;br /&gt;
&lt;br /&gt;
Certified instructors will receive great benefits, discounted insurance, access to an online forum to network with other instructors and additional courses in SUP business. &lt;br /&gt;
&lt;br /&gt;
For info on Pacific Northwest PSUPA courses, see my site, &lt;a href="http://www.salmonbaypaddle.com/"&gt;www.salmonbaypaddle.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Our site is. &amp;nbsp;&lt;a href="http://www.psupa.com/"&gt;www.psupa.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Visit us on &lt;a href="https://www.facebook.com/pages/Professional-Stand-Up-Paddle-Association/429561993797505?ref=hl"&gt;Facebook&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="https://twitter.com/PSUPAssoc"&gt;Twitter,&amp;nbsp;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-44THijFj8VU/UUwFyu1ucqI/AAAAAAAACj4/D2AFy5NdBDM/s1600/PSUPA-MAP.lowres.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-44THijFj8VU/UUwFyu1ucqI/AAAAAAAACj4/D2AFy5NdBDM/s320/PSUPA-MAP.lowres.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/1-i162X5Li0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/7517723181974030982/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=7517723181974030982" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7517723181974030982?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7517723181974030982?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/1-i162X5Li0/psupa-professional-stand-up-paddle.html" title="PSUPA - Professional Stand Up Paddle Association" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-44THijFj8VU/UUwFyu1ucqI/AAAAAAAACj4/D2AFy5NdBDM/s72-c/PSUPA-MAP.lowres.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>United States</georss:featurename><georss:point>37.09024 -95.71289100000001</georss:point><georss:box>-36.376117 99.05273399999999 90.0 69.52148399999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/03/psupa-professional-stand-up-paddle.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU4MQHYyfip7ImA9WhBQGU4.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-2119678025229516760</id><published>2013-03-21T23:33:00.000-07:00</published><updated>2013-03-21T23:33:01.896-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-21T23:33:01.896-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="university of sea kayaking" /><category scheme="http://www.blogger.com/atom/ns#" term="Paddle Board" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="on water communication" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling.net" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><title>On Water Communication for Paddlers</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;span class="hugeText" style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 18px; font-weight: bold; line-height: 20px;"&gt;Effective Communication While Kayaking &lt;i&gt;(or SUP)&lt;/i&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px; padding-right: 10px;"&gt;
By&amp;nbsp;&lt;a href="http://www.paddling.net/guidelines/showArticle.html?686#author"&gt;Wayne Horodowich&lt;/a&gt;&lt;/div&gt;
&lt;div style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px; padding-right: 10px;"&gt;
The outdoor environment can be extremely challenging. The noise from the wind and waves can drown out many sounds. The distance you are from your paddling partners can also make verbal communication impossible. I have been in rolling seas where I lost sight of my partner when he or she was on the other side of the wave.&lt;/div&gt;
&lt;div style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px; padding-right: 10px;"&gt;
There are many methods one can use to signal or interact with the rest of the group or the outside world. In our present electronic age we have cell phones, short distance walkie-talkie's (hand held radios), VHF radios, emergency locating devices, and signal lights. We can also use flares, smoke, whistles, dyes, horns, ribbons, signal flags, mirrors, paddles, our arms and hands.&lt;/div&gt;
&lt;div style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px; padding-right: 10px;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px; padding-right: 10px;"&gt;
&lt;/div&gt;
&lt;div style="padding-right: 10px;"&gt;
Regardless of the method of communication you choose to use, you need to know if the person receiving the message knows what you are sending. There needs to be a common understanding of the signals and messages. You also need to know how effective or ineffective some of the above communication methods are in the real world.&lt;/div&gt;
&lt;div style="padding-right: 10px;"&gt;
I remember a windy return trip from a compass run off of Martha's Vineyard. I asked two of the folks at the tail end of the group to capsize and signal the front of the group for assistance. We were going into a head wind. The two in the water only had whistles. They didn't even try shouting because they knew the paddlers in front were too far away. However, their amazement was apparent when the group did not hear their whistles. The distance was about 200 yards.&lt;/div&gt;
&lt;div style="padding-right: 10px;"&gt;
We had to send a paddler ahead to get closer to the group so they could hear a whistle. Due to the wind, those in front never heard the initial whistles. The fact that none of the lead group never turned around on regular basis to check on those behind is a discussion topic for another time. I often tell groups to test their whistles on calm days and windy days to see how far their whistles carry with and against the wind.&lt;/div&gt;
&lt;div style="padding-right: 10px;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="padding-right: 10px;"&gt;
&lt;a href="http://www.paddling.net/guidelines/showArticle.html?686"&gt;Read More...&lt;/a&gt;&lt;/div&gt;
&lt;div style="padding-right: 10px;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="padding-right: 10px;"&gt;
&lt;i&gt;From &lt;a href="http://paddling.net/"&gt;Paddling.net&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/BnPLyjeGTPI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/2119678025229516760/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=2119678025229516760" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/2119678025229516760?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/2119678025229516760?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/BnPLyjeGTPI/on-water-communication-for-paddlers.html" title="On Water Communication for Paddlers" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2013/03/on-water-communication-for-paddlers.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8FQn49fip7ImA9WhBSGU8.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-76422316100930095</id><published>2013-02-26T15:53:00.000-08:00</published><updated>2013-02-26T15:53:33.066-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-26T15:53:33.066-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="kook" /><category scheme="http://www.blogger.com/atom/ns#" term="Yakima racks" /><category scheme="http://www.blogger.com/atom/ns#" term="sup rack" /><category scheme="http://www.blogger.com/atom/ns#" term="surfboard rack" /><category scheme="http://www.blogger.com/atom/ns#" term="car rack" /><category scheme="http://www.blogger.com/atom/ns#" term="attaching a surfboard to your car" /><category scheme="http://www.blogger.com/atom/ns#" term="carrying a sup" /><category scheme="http://www.blogger.com/atom/ns#" term="kookstack" /><title>Kook Stacks - How not to attach your boards!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-et1eoVuZ65Y/US1KfbfaCcI/AAAAAAAACig/aH413kpMmdI/s1600/1adec8466a63bcb42d7c2359587c67c5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-et1eoVuZ65Y/US1KfbfaCcI/AAAAAAAACig/aH413kpMmdI/s320/1adec8466a63bcb42d7c2359587c67c5.jpg" width="225" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-1uKisILRW6s/US1KfSgiKWI/AAAAAAAACik/Pci4VE5C6O4/s1600/3da45d818adace6febd4f3594a9c6fb7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-1uKisILRW6s/US1KfSgiKWI/AAAAAAAACik/Pci4VE5C6O4/s320/3da45d818adace6febd4f3594a9c6fb7.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-rP92DJ0XSIk/US1KfaS-ZOI/AAAAAAAACio/Qmkoox5oLPM/s1600/kook-stack.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="228" src="http://2.bp.blogspot.com/-rP92DJ0XSIk/US1KfaS-ZOI/AAAAAAAACio/Qmkoox5oLPM/s320/kook-stack.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
We don't recommend these methods of attaching boards to your car..&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Thanks to &lt;a href="http://kookstack.com/"&gt;Kookstack.com&lt;/a&gt; for the pics! &amp;nbsp;&lt;/div&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/-g9xPIFxeFU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/76422316100930095/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=76422316100930095" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/76422316100930095?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/76422316100930095?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/-g9xPIFxeFU/kook-stacks-how-not-to-attach-your.html" title="Kook Stacks - How not to attach your boards!" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-et1eoVuZ65Y/US1KfbfaCcI/AAAAAAAACig/aH413kpMmdI/s72-c/1adec8466a63bcb42d7c2359587c67c5.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/kook-stacks-how-not-to-attach-your.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUMFRn8-eSp7ImA9WhBRGUU.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-347454461881095203</id><published>2013-02-20T18:46:00.000-08:00</published><updated>2013-03-10T23:30:17.151-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-10T23:30:17.151-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Werner paddles" /><category scheme="http://www.blogger.com/atom/ns#" term="dihredral paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle board paddles" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="sup paddles" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><title>Dihedral Paddle Face</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-0jzfBZcODYM/USWKLbopt7I/AAAAAAAAChs/iavGIdkGURM/s1600/dihedral.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-0jzfBZcODYM/USWKLbopt7I/AAAAAAAAChs/iavGIdkGURM/s1600/dihedral.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;table border="0" cellpadding="6" cellspacing="0" style="width: 100%px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td valign="top"&gt;&lt;b&gt;DIHEDRAL ANGLE&lt;/b&gt;&lt;br /&gt;
The dihedral illustration shows the flow of water off the dihedral of our touring blade designs. Notice how the powerface is angled from the center of the blade. This angle is called a dihedral. The dihedral angle concept comes from the discovery that a curved plane gives direction to the flow of water off the blade. During a forward stroke water builds up on the powerface of a non-dihedral blade. To expel this build up, a non-dihedral blade will flutter back and forth. Therefore, by adding a dihedral angle to the blade design, water is given direction to flow easily off the blade, minimizing flutter and the gripping effort needed to overcome the flutter. &lt;br /&gt;
&lt;br /&gt;
* Decreased flutter also reduces stress on your wrist and arm. &lt;br /&gt;
&lt;br /&gt;
From &lt;a href="http://www.wernerpaddles.com/paddles/design/"&gt;Werner Paddles.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/-kHpE31s_fs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/347454461881095203/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=347454461881095203" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/347454461881095203?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/347454461881095203?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/-kHpE31s_fs/dihedral-paddle-face.html" title="Dihedral Paddle Face" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-0jzfBZcODYM/USWKLbopt7I/AAAAAAAAChs/iavGIdkGURM/s72-c/dihedral.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/dihedral-paddle-face.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUYFRnY6cCp7ImA9WhBTGUQ.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-7588236748191291256</id><published>2013-02-15T20:01:00.000-08:00</published><updated>2013-02-15T22:45:17.818-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-15T22:45:17.818-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="freighter wave" /><category scheme="http://www.blogger.com/atom/ns#" term="sup seattle" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP Surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="ballard surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="Surf Ballard" /><category scheme="http://www.blogger.com/atom/ns#" term="tanker wave" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="seattle surfing" /><title>Freighter Wave Surfing Locations on Puget Sound</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Freighter wave surfing, what?? &amp;nbsp;Yep, some of us have been surfing some pretty nice waves on Puget Sound for over a decade, nearly 3-4 hours from the ocean. &amp;nbsp;Of course everyone's heard of the tanker wave surfing in Texas featured on Dana Brown's &lt;a href="http://www.stepintoliquid.com/"&gt;Step into Liquid&lt;/a&gt;. Same thing here, but no need to tow-in. &lt;br /&gt;
&lt;br /&gt;
It's not known or a popular activity as many don't think it exists, are too impatient to wait for the usual freighter wave frequency - about one set of waves. &amp;nbsp;But here in Seattle, the ocean is 3-5hrs away depending on where you choose to go. Like any surf it can be flat, blown out or too big which is a bummer after a long drive. &amp;nbsp;We do on occasion get up to one hour of continous waist high waves, which is always pretty cool. &lt;br /&gt;
&lt;br /&gt;
Finding where waves break in inland waterways depends on finding beaches which resemble surf breaks on the coast - point breaks, beach breaks, etc. Look for beaches which have sandy beaches which extend out at low tide. See if you area has aerial photo sites of local beaches. Google maps works as well. For Puget Sound, try this one, &lt;a href="https://fortress.wa.gov/ecy/coastalatlas/tools/ShorePhotos.aspx"&gt;Here&lt;/a&gt;. &amp;nbsp;Then use &lt;a href="http://www.marinetraffic.com/"&gt;Marine Traffic&lt;/a&gt; or similar sites to track shipping traffic. For us in Seattle, we need a 17-23kt freighter, container ship, and various other boats to make it happen. &amp;nbsp;Even fast moving recreational boats can put off a sweet wave. &amp;nbsp;Like any break, keep hitting it until you get it figured out, your persistence will pay off. At my favorite spot, I need a low tide, little wind. Season is late January to September.&lt;br /&gt;
&lt;br /&gt;
We also surf tug waves, but those are in deep water, and that's for another posting. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Puget Sound breaks for freighter / container / Navy / etc waves...&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Seattle area:&lt;/b&gt;&lt;br /&gt;
- Duwamish Head&lt;br /&gt;
- West Point&lt;br /&gt;
- Ballard - across from Ray's on Magnolia side.&lt;br /&gt;
- Meadow Point / Golden Gardens - waist high only.&lt;br /&gt;
- Point Wells, Edmonds.&lt;br /&gt;
- Des Moines Beach Park (north of pier).&lt;br /&gt;
- Point Robinson, Vashon.&lt;br /&gt;
- Brace Point (small)&lt;br /&gt;
- Boeing Pt (small)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Haven't tried it but these probably break:&lt;/b&gt;&lt;br /&gt;
Dash Pt, Saltwater St Park, Rolling Bay; Restoration Pt&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Other spots I've seen break...&lt;/b&gt;&lt;br /&gt;
- Marrowstone Island - Marrowstone Head north of lighthouse; a point south of Ft Flagler.&lt;br /&gt;
- North Beach and Pt Wilson, Port Townsend.&lt;br /&gt;
- Eglon Beach, north of Kingston.&lt;br /&gt;
- Eagle Beach, San Juan Island.&lt;br /&gt;
- False Bay, San Juan Island - a friend caught a long ride here on a prone paddleboard. Most likely swell.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Those that don't work:&lt;/b&gt;&lt;br /&gt;
- Pt No Pt, Three Tree Pt, Carkeek Park, Alki Point.&lt;br /&gt;
- Friends in Vancouver BC say they haven't seen waves there. &lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Here's one of a friend surfing our Ballard wave last summer (2012). &lt;/i&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-m06pSBbXktE/UR8D1r64JhI/AAAAAAAACgw/7ETJkgkV6FU/s1600/RobCasey_Ballard_FreighterWave_91812.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="253" src="http://1.bp.blogspot.com/-m06pSBbXktE/UR8D1r64JhI/AAAAAAAACgw/7ETJkgkV6FU/s400/RobCasey_Ballard_FreighterWave_91812.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/pU0-vXMMq1k" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/7588236748191291256/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=7588236748191291256" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7588236748191291256?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7588236748191291256?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/pU0-vXMMq1k/freighter-wave-surfing-locations-on.html" title="Freighter Wave Surfing Locations on Puget Sound" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-m06pSBbXktE/UR8D1r64JhI/AAAAAAAACgw/7ETJkgkV6FU/s72-c/RobCasey_Ballard_FreighterWave_91812.jpg" height="72" width="72" /><thr:total>3</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/freighter-wave-surfing-locations-on.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE4ERHk9fip7ImA9WhBTGEw.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-2543971029087431530</id><published>2013-02-13T20:41:00.000-08:00</published><updated>2013-02-13T20:41:45.766-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-13T20:41:45.766-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="sport insurance" /><category scheme="http://www.blogger.com/atom/ns#" term="sup insurance" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle instructor insurance" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><title>Seeking Instructor Insurance?</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
If you're seeking insurance for your paddling business, I recommend the following agencies..&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://oigcorp.com/"&gt;Outdoor Insurance Group&lt;/a&gt; - Also used by PaddleFit and ASI. &lt;br /&gt;
&lt;i&gt;Contact&amp;nbsp;Michelle Jaramillo &lt;michelle oigcorp.com=""&gt;&lt;/michelle&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;
&lt;a href="http://sportsinsurancehawaii.com/?culture=en-us"&gt;Sports Insurance&lt;/a&gt; - Hawaii&lt;br /&gt;
&lt;i&gt;Contact Dana Cagen &lt;dana .cagen="" sportsinsurancehawaii.com=""&gt;&lt;/dana&gt;&lt;/i&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/zA9aDe6CDyE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/2543971029087431530/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=2543971029087431530" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/2543971029087431530?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/2543971029087431530?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/zA9aDe6CDyE/seeking-instructor-insurance.html" title="Seeking Instructor Insurance?" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/seeking-instructor-insurance.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ANR3gzeSp7ImA9WhBTF04.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-6202520901127041794</id><published>2013-02-12T22:09:00.004-08:00</published><updated>2013-02-12T22:09:56.681-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-12T22:09:56.681-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="sup rescues" /><category scheme="http://www.blogger.com/atom/ns#" term="PFD" /><category scheme="http://www.blogger.com/atom/ns#" term="sup towing" /><category scheme="http://www.blogger.com/atom/ns#" term="Kokatat" /><category scheme="http://www.blogger.com/atom/ns#" term="drysuits" /><category scheme="http://www.blogger.com/atom/ns#" term="water safety" /><category scheme="http://www.blogger.com/atom/ns#" term="Salamander paddle gear" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle board rescues" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="rough water rescues" /><category scheme="http://www.blogger.com/atom/ns#" term="Lifejacket" /><title>Using Tow Ropes for SUP Rescues</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
There's several ways to get a fatigued, injured or unconscious paddler back to shore. &amp;nbsp;One of the ways is by towing. &amp;nbsp;Giving the rescuee your leash is one way to do it if you don't have a tow rope. &amp;nbsp;The downside of course is that now you're now leashless. &amp;nbsp;Carrying a tow rope means that you can stay leashed up while still being able to tow the rescuee to shore. &amp;nbsp;&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Of course most regular paddlers won't have a tow rope on them, but it is a good idea if travelling far off shore, on expeditions, or for teaching classes. I've towed two students last year which included a woman who was too fatigued to paddle back to shore in moderate wind.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
There's several compact two lines in the market which can be worn around your waist with a quick release buckle, or attached to your board via outfitting. &amp;nbsp;Either way, you should have a method of releasing your end in case there's a snag, etc. &amp;nbsp;Many kayakers I know make their own tow lines. I use &lt;a href="http://salamanderpaddlegear.com/"&gt;Salamander&lt;/a&gt; tow ropes as they've held up in heavy conditions for years. They also make great lines for cooling your beer while camping. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;Towing Techniques..&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
- The best way to attach a tow line to another board is to it's bow/nose if it happens to have a leash plug or stick on loop (EZ Plug or &lt;a href="http://www.northshoreinc.com/"&gt;NSI plug&lt;/a&gt;). &amp;nbsp;But 99% of the boards out there have no attachments in this location. &amp;nbsp;I'd recommend adding a nose loop if teaching.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
- You can also have the rescuee hold the tow line end (usually a carabiner) or wrap it around the shaft of T-Grip of their paddle. &amp;nbsp;It's best to have them sit or lay prone (flat) to keep them stable while towing.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
- Loop the end around the widest part of their board and carabiner it around itself completing the loop, then the remainer lines up towards the nose and attached to you (make sense?) &amp;nbsp;See Photo. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
- For whitewater, you may consider getting a throw line/bag which is thrown from shore to a swimmer or pinned paddler. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;i&gt;* The rescuee's line should detach easily if there's a problem. Never tie either end in knot or permanently (unless you don't have a choice of course).&lt;/i&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
The photo is a skills class I taught with the&lt;a href="http://kayakacademy.com/"&gt; Kayak Academy&lt;/a&gt; staff in Issaquah, WA in January. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-AmMnYXFbFbI/URsuHB3thhI/AAAAAAAACf8/Ch0wOHZ4Mx0/s1600/RobCasey_SUP_Towing.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://4.bp.blogspot.com/-AmMnYXFbFbI/URsuHB3thhI/AAAAAAAACf8/Ch0wOHZ4Mx0/s400/RobCasey_SUP_Towing.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/VwLmyqEhwDE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/6202520901127041794/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=6202520901127041794" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/6202520901127041794?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/6202520901127041794?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/VwLmyqEhwDE/using-tow-ropes-for-sup-rescues.html" title="Using Tow Ropes for SUP Rescues" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-AmMnYXFbFbI/URsuHB3thhI/AAAAAAAACf8/Ch0wOHZ4Mx0/s72-c/RobCasey_SUP_Towing.jpg" height="72" width="72" /><thr:total>2</thr:total><georss:featurename>Issaquah, WA, USA</georss:featurename><georss:point>47.5301011 -122.03261910000003</georss:point><georss:box>47.4443526 -122.19398060000003 47.615849600000004 -121.87125760000004</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/using-tow-ropes-for-sup-rescues.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAFR3o8fCp7ImA9WhBTFUg.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-8293764051079365832</id><published>2013-02-10T17:15:00.000-08:00</published><updated>2013-02-10T20:41:56.474-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-10T20:41:56.474-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Xcel" /><category scheme="http://www.blogger.com/atom/ns#" term="Westport" /><category scheme="http://www.blogger.com/atom/ns#" term="sup instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP Surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="stand up paddle surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="Paddle Surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="surfing lessons" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling over waves" /><category scheme="http://www.blogger.com/atom/ns#" term="Perfect Wave" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><title>5 Tips for Paddling Over Ocean Waves</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-1NIJ78eM0lc/URhG5sObbMI/AAAAAAAACeY/UKbkngLP8tw/s1600/2013_PaddlingWaves_Mailing.text.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-1NIJ78eM0lc/URhG5sObbMI/AAAAAAAACeY/UKbkngLP8tw/s320/2013_PaddlingWaves_Mailing.text.jpg" width="314" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-gNYNasQ-620/URhG5kyuiXI/AAAAAAAACeU/sNuJ8U9uPLw/s1600/2013_PaddlingWaves_Mailing.pic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-gNYNasQ-620/URhG5kyuiXI/AAAAAAAACeU/sNuJ8U9uPLw/s320/2013_PaddlingWaves_Mailing.pic.jpg" width="292" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;3 Most important tips:&lt;/b&gt;&lt;br /&gt;
- Keep your speed up and don't stop paddling.&lt;br /&gt;
- Make sure your nose clears the wave crest by stepping back in 'surfer's stance' (while paddling). &lt;br /&gt;
- Keep paddling once you pass the wave, most likely there's more coming.&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;** There's several other tips I'll save for another post since each wave and situation is different. &amp;nbsp;Much of my experience here comes from my surf kayaking days where like SUP'ing it's nearly impossible to duck dive - you gotta get over the top. &amp;nbsp;&lt;/i&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/pn1tIlsiIlY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/8293764051079365832/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=8293764051079365832" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8293764051079365832?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8293764051079365832?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/pn1tIlsiIlY/5-tips-for-paddling-over-ocean-waves.html" title="5 Tips for Paddling Over Ocean Waves" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-1NIJ78eM0lc/URhG5sObbMI/AAAAAAAACeY/UKbkngLP8tw/s72-c/2013_PaddlingWaves_Mailing.text.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Westport, WA 98595, USA</georss:featurename><georss:point>46.8900903 -124.10406130000001</georss:point><georss:box>46.846686299999995 -124.18474230000001 46.9334943 -124.02338030000001</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/5-tips-for-paddling-over-ocean-waves.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkEHRXszfCp7ImA9WhBTFEg.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-1978636636902225683</id><published>2013-02-09T16:03:00.002-08:00</published><updated>2013-02-09T16:03:54.584-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-09T16:03:54.584-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="tanker waves" /><category scheme="http://www.blogger.com/atom/ns#" term="Ballard" /><category scheme="http://www.blogger.com/atom/ns#" term="Urban surf" /><category scheme="http://www.blogger.com/atom/ns#" term="freighter waves" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="Rob Casey" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="shilshole bay" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="Stand up Paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="Seattle" /><title>Freighter Wave Season in Seattle has Begun!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Starting next week in Seattle, there will be daily low tides til early fall. &amp;nbsp;Matched with a fast moving freighter, tug, or wind waves, many locations around Puget Sound become surf breaks. &lt;br /&gt;
&lt;br /&gt;
I offer a freighter wave surfing class to show you where to catch them, what to look for and can offer basic surfing lessons as well. &amp;nbsp;See my site for more info,&amp;nbsp;&lt;a href="http://www.salmonbaypaddle.com/"&gt;http://www.salmonbaypaddle.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Here's a few from Shilshole Bay in Seattle's Ballard neighborhood two weeks ago.&lt;br /&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-YpvusiZ0m38/URbjN5BHc4I/AAAAAAAACdo/sfhdvAB0ssg/s1600/74671_10151270777302379_781560968_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="98" src="http://4.bp.blogspot.com/-YpvusiZ0m38/URbjN5BHc4I/AAAAAAAACdo/sfhdvAB0ssg/s320/74671_10151270777302379_781560968_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Photo by Erik Sandstrom&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ugimtZ0WZxc/URbjNwFrD1I/AAAAAAAACds/AwJkE9f3YK0/s1600/72334_10151270772792379_1910905744_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="56" src="http://3.bp.blogspot.com/-ugimtZ0WZxc/URbjNwFrD1I/AAAAAAAACds/AwJkE9f3YK0/s320/72334_10151270772792379_1910905744_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Photo by Erik Sandstrom&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/jJ7j96Kk0aE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/1978636636902225683/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=1978636636902225683" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/1978636636902225683?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/1978636636902225683?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/jJ7j96Kk0aE/freighter-wave-season-in-seattle-has.html" title="Freighter Wave Season in Seattle has Begun!" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-YpvusiZ0m38/URbjN5BHc4I/AAAAAAAACdo/sfhdvAB0ssg/s72-c/74671_10151270777302379_781560968_n.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/freighter-wave-season-in-seattle-has.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YFRnsyfyp7ImA9WhBTE0s.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-7307630726750777179</id><published>2013-02-08T15:11:00.000-08:00</published><updated>2013-02-08T15:11:57.597-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-08T15:11:57.597-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Yakima racks" /><category scheme="http://www.blogger.com/atom/ns#" term="Subaru Forester" /><category scheme="http://www.blogger.com/atom/ns#" term="illusion sea kayak" /><category scheme="http://www.blogger.com/atom/ns#" term="kayak rack" /><category scheme="http://www.blogger.com/atom/ns#" term="Sterlings Kayaks" /><category scheme="http://www.blogger.com/atom/ns#" term="amundson sups" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle board racks" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="sup racks" /><title>SUP Racks, Part 2 - Using Extension Bars</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Last summer when my summer business peaked, I was getting a lot of requests for big group classes and trips. &amp;nbsp;Many in this situation go out and buy a trailer. But I didn't want to deal with hauling that around, backing up, etc. So I got 66" long &lt;a href="http://yakima.com/shop/racksystems/accessories/66-crossbars"&gt;Yakima bars&lt;/a&gt; for the Subaru. &amp;nbsp;This extension allowed me to have two flat stacks of SUPs up to 8 boards. &amp;nbsp;We topped that off for a short in-city trip with 9 once!&lt;br /&gt;
&lt;br /&gt;
Having such a stack required me to switch from being rope guy to a strap guy. &amp;nbsp;Ropes didn't allow for a totally secure load without shifting. &amp;nbsp;I used two straps per each stack. &amp;nbsp;I tie off my buckles with a quick knot with the strap in case it slips. &amp;nbsp;Then tie extra strap to the rack, just in case.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Since I paddle both kayaks and SUPs, often I have to carry both depending on where we're going. &amp;nbsp;Long before SUP, I had been carrying 17' sea kayaks on my racks often for long distances. &amp;nbsp;The enclosed pic shows how i mix both craft for a secure load. &amp;nbsp;If i had more kayaks, I'd add my &lt;a href="http://yakima.com/shop/water/roof/kayak-stacker"&gt;Yakima Kayak Stackers, &lt;/a&gt;which are vertical bars. &amp;nbsp;In this case, the kayaks would go on their sides, giving me more space to add more boats. &amp;nbsp;In windy conditions we tied the nose/stern down to the bumper to prevent shifting. I'd recommend doing so if you're tying down long race SUPs as well. &lt;br /&gt;
&lt;br /&gt;
My local paddle/surf shop &lt;a href="http://www.urbansurf.com/"&gt;Urban Surf&lt;/a&gt; graciously donated the rack pads which have worked well in replacing my former insulation pads which didn't last long. &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-uIVYe4S-pA0/URWF5JimLLI/AAAAAAAACbc/Sao3f5fqpw4/s1600/RobCasey_Subaru_kayak_sup_rack-2793.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-uIVYe4S-pA0/URWF5JimLLI/AAAAAAAACbc/Sao3f5fqpw4/s400/RobCasey_Subaru_kayak_sup_rack-2793.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-Rlzc8cyp-k8/URWF5GpT0zI/AAAAAAAACbg/WXUDsjN_KFc/s1600/RobCasey_Subaru_kayak_sup_rack-2795.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-Rlzc8cyp-k8/URWF5GpT0zI/AAAAAAAACbg/WXUDsjN_KFc/s400/RobCasey_Subaru_kayak_sup_rack-2795.jpg" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/EqfLd1BWc9w" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/7307630726750777179/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=7307630726750777179" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7307630726750777179?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7307630726750777179?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/EqfLd1BWc9w/sup-racks-part-2-using-extension-bars.html" title="SUP Racks, Part 2 - Using Extension Bars" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-uIVYe4S-pA0/URWF5JimLLI/AAAAAAAACbc/Sao3f5fqpw4/s72-c/RobCasey_Subaru_kayak_sup_rack-2793.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/02/sup-racks-part-2-using-extension-bars.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYDQnw_cSp7ImA9WhNbGEU.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-3134140930719456992</id><published>2013-01-21T23:54:00.002-08:00</published><updated>2013-01-22T11:16:13.249-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-22T11:16:13.249-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="prone paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="stand up paddling safety" /><category scheme="http://www.blogger.com/atom/ns#" term="Nikki Gregg" /><category scheme="http://www.blogger.com/atom/ns#" term="sup rescues" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle board safety" /><category scheme="http://www.blogger.com/atom/ns#" term="flip sup rescue" /><category scheme="http://www.blogger.com/atom/ns#" term="sup rescue" /><category scheme="http://www.blogger.com/atom/ns#" term="flip rescue" /><category scheme="http://www.blogger.com/atom/ns#" term="water safety" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><title>Flip Rescue for SUP - Additional Tips</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
The Flip Rescue is the most effective way to get an injured, fatigued, or unconscious swimmer or SUP'er out of the water. &amp;nbsp;It has been used by several instructors I know for hypothermic and fatigued students who didn't have the strength to get back on their boards. &amp;nbsp;I also teach it in my instructor certification and full day courses.&lt;br /&gt;
&lt;br /&gt;
In one of the certifications I took last year, the instructor didn't teach us how to get the victim back to show. When I asked about it, he said, "you should never be more than 100yds offshore." Wind, current, poor or naive judgement, and well, sh.. happens is how folks end up offshore. &amp;nbsp;*Note that in any rescue, if your life will be in danger involving yourself in the rescue, decide if you're the right person for the task. If possible flag others down to assist, including boaters.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://nikkigregg.com/"&gt;Nikki Gregg&lt;/a&gt; has a video on the Flip Rescue released in 2013 by &lt;a href="http://www.nrsweb.com/"&gt;NRS&lt;/a&gt;..&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.youtube.com/watch?v=G9FaRz4gCSs"&gt;http://www.youtube.com/watch?v=G9FaRz4gCSs&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Here's some additional tips because all rescues or situations are not alike...&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- We prefer to keep our paddle within reach at all times. Prone paddling can be exhausting and if you have short arms, you may not be able to reach the water using the video's techniques. &amp;nbsp;Losing your paddle may make you a victim as well as wind and current can move it out of your reach quickly.&lt;br /&gt;
&lt;br /&gt;
Place both paddles between the victim and their board in the water. &amp;nbsp;This keeps them contained from floating away. &amp;nbsp;When you do the flip, both paddles get pinned under the victim's chest to the board. &amp;nbsp;You can remove yours if necessary to continue the rescue.&lt;br /&gt;
&lt;br /&gt;
- Holding on to the victim to do the flip (2 ways): either cross their arms and hold their hands or if they have a type 3 life jacket (vest style), hold their shoulder straps then all back.&lt;br /&gt;
&lt;br /&gt;
- If the victim is much larger or heavier than you, make sure you stand on the board with your heels off the opposite side from the victim to increase the amount of leverage to do the flip. &lt;br /&gt;
&lt;br /&gt;
- Using a coiled leash on your board? &amp;nbsp;Make sure your board is clear when you fall back. &amp;nbsp;Coiled leashes will keep your board close to you when you stand on the victim's board. &amp;nbsp;Kick it away, then fall back. &lt;br /&gt;
&lt;br /&gt;
- Practice often with different sized partners to simulate real world situations. Also try in rough or windy conditions. &amp;nbsp;If the wind or swell is at the victim's back, it'll make flipping the board easier. &lt;br /&gt;
&lt;br /&gt;
- If you need to perform CPR or are too far from shore to paddle back and need to await rescue, you can cross your board on top of the victim's board which creates a very stable raft or platform. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Getting To Shore:&lt;/b&gt;&lt;br /&gt;
Prone paddling the victim back to shore as the video is a great way to go. &amp;nbsp;But there are issues which may prevent this..&lt;br /&gt;
&lt;br /&gt;
- If the rescuee is smaller or has short arms, they may not be able to reach over the victim's body and their board to reach the water to hand paddle. &amp;nbsp;Many SUPs are very wide, thus will also prevent from reaching the water. &amp;nbsp;Can you prone paddle a 34+" wide board?&lt;br /&gt;
&lt;br /&gt;
- &lt;b&gt;Practice prone paddling&lt;/b&gt;. It can be quite exhausting if you're not used to it. &amp;nbsp;The best technique is an alternating arm stroke and cupping your hands to grab as much water as possible. &lt;br /&gt;
&lt;br /&gt;
- If you can prone paddle the victim back to shore and you don't want to leave your gear in open water, you may want to drag your SUP via your ankle leash. &amp;nbsp;Downside is that pulling a board fin first doesn't always work as the fin will want to turn your board back and fourth. You might try to lift your board's tail and fins on top of the rescuee board or rescuee.&lt;br /&gt;
&lt;br /&gt;
- &lt;b&gt;Towing to Shore&lt;/b&gt;: Few on the water will have a &lt;a href="http://salamanderpaddlegear.com/shop/throw-bags"&gt;tow rope&lt;/a&gt;, but if you're an instructor, it's a great tool to have. &amp;nbsp;We teach towing by attaching a line over the widest point of the victim's board or to attachment points if they have them on the nose of their SUP. &amp;nbsp;You can also have the victim hold the tow line or wrap it in a loop around the T-grip of the paddle. &amp;nbsp;You then paddle away prone, kneeling or standing with the other line around your waist. &amp;nbsp;&lt;b&gt;Read more about towing here:&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;a href="http://stokemagazine.blogspot.com/2011/07/towing-techniques-for-sups_22.html"&gt;http://stokemagazine.blogspot.com/2011/07/towing-techniques-for-sups_22.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
- &lt;b&gt;Communication on the Water:&lt;/b&gt; &amp;nbsp;If you do a lot of offshore paddling or are an instructor, consider carrying a VHF radio, waterproofed smart phone (have reception?), a signal mirror, and rocket flares. &amp;nbsp;Sound extreme? &amp;nbsp;I know that sounds like a lot in a sport where minimalism is cool. &amp;nbsp;I've been involved in several rescues where the VHF radio and flares saved the day. &amp;nbsp;All can be packed into a small fanny pack or carried in a small bag on your board. &amp;nbsp;Also learn hand signals to communicate with others on the water or land if the wind, waves, or distance is to great for talking. &lt;br /&gt;
&lt;br /&gt;
- &lt;b&gt;Rescues of other Water Craft&lt;/b&gt;: We live in a world of SUPs thus most certifications and programs only teach SUP rescues. &amp;nbsp;In reality in a public boating or waterway, you may actually come across people who need to be rescued in canoes, kayaks, inflatable rafts, or even fatigued swimmers. &amp;nbsp;My rescues in addition to SUPs have been sea kayaks, kite surfers, and a flipped boater. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/bhUot9wrs7E" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/3134140930719456992/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=3134140930719456992" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/3134140930719456992?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/3134140930719456992?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/bhUot9wrs7E/flip-rescue-for-sup-addiitonal-tips.html" title="Flip Rescue for SUP - Additional Tips" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><thr:total>0</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/01/flip-rescue-for-sup-addiitonal-tips.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8FR3Y5eyp7ImA9WhNUFkU.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-5753635126331739011</id><published>2013-01-08T14:06:00.001-08:00</published><updated>2013-01-08T14:06:56.823-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-08T14:06:56.823-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="wa state paddle boarding" /><category scheme="http://www.blogger.com/atom/ns#" term="seattle sup" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle boarding business" /><category scheme="http://www.blogger.com/atom/ns#" term="sup business" /><title>Great Locations in the WA State to Open a SUP Biz</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Last summer, I met my students in a bunch of great locations throughout the Puget Sound region. &amp;nbsp;Many of those have no SUP rental, retail, or similar business anywhere nearby. &amp;nbsp;If I had the funds I'd open in one or several of the locations - some of which could be quite successful due to location and the adjacent demographic. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Here's a few worth checking into..&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Anacortes&lt;br /&gt;
Des Moines / Redondo Beach&lt;br /&gt;
Saltwater State Park (also a wwta campsite)&lt;br /&gt;
Dash Point&lt;br /&gt;
Bremerton - Some say the scene here may be too motorcraft based.&lt;br /&gt;
Belfair&lt;br /&gt;
Port Orchard&lt;br /&gt;
Various lakes - Silver Lake in Everett, etc.&lt;br /&gt;
Chambers Creek / Steilacom&lt;br /&gt;
Seabeck&lt;br /&gt;
&lt;br /&gt;
Eastern WA:&lt;br /&gt;
Tri-Cities&lt;br /&gt;
Yakima - but beware of possible non outdoor active population. &lt;br /&gt;
Cle Elu - possibly on local lakes?&lt;br /&gt;
Vantage - along I-90, hot in summer, rental sup only. &lt;br /&gt;
Banks Lake - hot in summer, several resorts to work with. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Places which may be problematic to have a business:&lt;/b&gt;&lt;br /&gt;
-Edmonds - very little protected paddling, prone to north winds in summer (same with Mukilteo)&lt;br /&gt;
-Port Townsend - cold water, currents, issues with open water too close.&lt;br /&gt;
-Kingston - very protected harbor but not a destination and not enough local population.&lt;br /&gt;
-La Connor - swift currents.&lt;br /&gt;
-Coupeville - beautiful place but local population is small. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/b9NAvbQWntY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/5753635126331739011/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=5753635126331739011" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5753635126331739011?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5753635126331739011?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/b9NAvbQWntY/great-locations-in-wa-state-to-open-sup.html" title="Great Locations in the WA State to Open a SUP Biz" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><thr:total>0</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/01/great-locations-in-wa-state-to-open-sup.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0cMSXg-fyp7ImA9WhNUEUg.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-6062471941180885329</id><published>2013-01-02T11:31:00.001-08:00</published><updated>2013-01-02T11:31:28.657-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-02T11:31:28.657-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="freezing pipes" /><category scheme="http://www.blogger.com/atom/ns#" term="winter home protection" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling gloves" /><category scheme="http://www.blogger.com/atom/ns#" term="neoprene glove" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="cold protection" /><category scheme="http://www.blogger.com/atom/ns#" term="kayaking" /><category scheme="http://www.blogger.com/atom/ns#" term="home" /><category scheme="http://www.blogger.com/atom/ns#" term="Glacier Outdoor" /><category scheme="http://www.blogger.com/atom/ns#" term="freeze protection" /><title>Protect Your Faucet with a Used Paddling Glove</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Re-use your old neoprene paddling gloves by placing them over your outdoor faucet to prevent freezing pipes. &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-lvB9cEG0g7A/UOSKk-ddx-I/AAAAAAAACZM/l1uwBvq07SI/s1600/RobCasey_2013_Paddling_Glove.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="323" src="http://4.bp.blogspot.com/-lvB9cEG0g7A/UOSKk-ddx-I/AAAAAAAACZM/l1uwBvq07SI/s400/RobCasey_2013_Paddling_Glove.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/z3zckGbkczo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/6062471941180885329/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=6062471941180885329" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/6062471941180885329?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/6062471941180885329?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/z3zckGbkczo/protect-your-faucet-with-used-paddling.html" title="Protect Your Faucet with a Used Paddling Glove" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-lvB9cEG0g7A/UOSKk-ddx-I/AAAAAAAACZM/l1uwBvq07SI/s72-c/RobCasey_2013_Paddling_Glove.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Seattle, WA, USA</georss:featurename><georss:point>47.6062095 -122.3320708</georss:point><georss:box>47.2636865 -122.9775178 47.9487325 -121.68662379999999</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2013/01/protect-your-faucet-with-used-paddling.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EHRn0zfip7ImA9WhNUEE8.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-2118732383108305507</id><published>2012-12-31T23:33:00.000-08:00</published><updated>2012-12-31T23:33:57.386-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-31T23:33:57.386-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="winter paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="fleece shirt" /><category scheme="http://www.blogger.com/atom/ns#" term="changing robes for surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="fuzzy fleece" /><category scheme="http://www.blogger.com/atom/ns#" term="robe" /><category scheme="http://www.blogger.com/atom/ns#" term="kayaking" /><title>Changing Robes for Paddlers &amp; Surfers</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
For years I've used a towel around my waist while taking on or off wetsuits in parking lots with cars whizzing past. I've got the procedure down to a science using a foam pad to stand on in winter and can take on or off a wetsuit in less than a few minutes.&lt;br /&gt;
&lt;br /&gt;
A few weeks ago at the Deception Pass Dash, a large multi craft race held in December, I spotted surf skier Don Kiesling wearing a fleece robe. &amp;nbsp;I was reminded about using such robes or over shirts for changing in colder temps. You can also wear the robe over your wet/drysuit before or after paddling to stay warm. &amp;nbsp;Here's a product Don recommended:&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://thefuzzyfleece.com/Home.aspx"&gt;The Fuzzy Fleece&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style="background-color: #eee9e5; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"&gt;
&lt;span style="font-size: small;"&gt;&lt;span style="font-family: 'Comic Sans MS';"&gt;E-mail:&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Georgia;"&gt;&lt;a href="mailto:amy@thefuzzyfleece.com" style="color: #668b07;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: 'Comic Sans MS';"&gt;amy@thefuzzyfleece.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: #eee9e5; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;"&gt;
&lt;span style="font-size: small;"&gt;&lt;span style="font-family: 'Comic Sans MS';"&gt;Phone: &amp;nbsp; &amp;nbsp;541-490-7455&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-u8jvwbw3G4Y/UOKQrNYeN5I/AAAAAAAACYw/uypfWjWB5Bs/s1600/BlackFuzzy.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-l_DS_u1G2k4/UOKQrch5ItI/AAAAAAAACY4/TSkjT16oRBU/s1600/wf_r1.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-l_DS_u1G2k4/UOKQrch5ItI/AAAAAAAACY4/TSkjT16oRBU/s1600/wf_r1.JPG" /&gt;&lt;/a&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-u8jvwbw3G4Y/UOKQrNYeN5I/AAAAAAAACYw/uypfWjWB5Bs/s1600/BlackFuzzy.jpg" /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/AKSmNgjUix4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/2118732383108305507/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=2118732383108305507" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/2118732383108305507?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/2118732383108305507?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/AKSmNgjUix4/changing-robes-for-paddlers-surfers.html" title="Changing Robes for Paddlers &amp; Surfers" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-l_DS_u1G2k4/UOKQrch5ItI/AAAAAAAACY4/TSkjT16oRBU/s72-c/wf_r1.JPG" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Hood River, OR 97031, USA</georss:featurename><georss:point>45.7053966 -121.5214623</georss:point><georss:box>45.6610446 -121.6021433 45.749748600000004 -121.4407813</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2012/12/changing-robes-for-paddlers-surfers.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkIGQ3cyeyp7ImA9WhNQFkQ.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-7601535011310316362</id><published>2012-11-23T10:14:00.004-08:00</published><updated>2012-11-23T10:15:22.993-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-23T10:15:22.993-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="sup design" /><category scheme="http://www.blogger.com/atom/ns#" term="Paddle Board" /><category scheme="http://www.blogger.com/atom/ns#" term="USA" /><category scheme="http://www.blogger.com/atom/ns#" term="origami paddler" /><category scheme="http://www.blogger.com/atom/ns#" term="folding sup" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="Tim Niemier" /><category scheme="http://www.blogger.com/atom/ns#" term="on water designs" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="stand up paddle board" /><category scheme="http://www.blogger.com/atom/ns#" term="kayaking" /><title>Tim Niemier's Origami folding SUP</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
As the founder of Ocean Kayaks, Tim Niemier's goal was to put 'a billion butts on boats'. He certainly has done so, and for a few years has been putting many on stand up boards. &amp;nbsp;Equipped with a CNC machine in his garage in Bellingham, WA, Tim is the mad scientist of small boat design. &amp;nbsp;Many hire him to design sit on top and SUP boat/board projetcts such as the popular &lt;a href="http://www.diablopaddlesports.com/"&gt;Diablo Paddlesports&lt;/a&gt; fishing kayak. &lt;br /&gt;
&lt;br /&gt;
Tim's latest project is the Origami folding SUP. The SUP folds into a flat easy to carry form so you can store it in the backseat of our car or in your apartment. &amp;nbsp;Check out the link: &lt;a href="http://origamipaddler.com/"&gt;Origami Paddler.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-v9xv4fzJJXs/UK-8ry9Wt3I/AAAAAAAACRo/xrORF3XAWWU/s1600/HomeStrip.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="73" src="http://4.bp.blogspot.com/-v9xv4fzJJXs/UK-8ry9Wt3I/AAAAAAAACRo/xrORF3XAWWU/s320/HomeStrip.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-kNHD1u6gjBU/UK-8sOiuZhI/AAAAAAAACRs/H2xjlw8CpIU/s1600/Tim-paddling.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="220" src="http://1.bp.blogspot.com/-kNHD1u6gjBU/UK-8sOiuZhI/AAAAAAAACRs/H2xjlw8CpIU/s320/Tim-paddling.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-6TJP_FaJi4s/UK-8s09dNCI/AAAAAAAACR4/93Bqv1X7ml0/s1600/origami-fold-up-paddle-board-the-flying-tortoise-002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="232" src="http://3.bp.blogspot.com/-6TJP_FaJi4s/UK-8s09dNCI/AAAAAAAACR4/93Bqv1X7ml0/s320/origami-fold-up-paddle-board-the-flying-tortoise-002.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/I1buAl5m-dg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/7601535011310316362/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=7601535011310316362" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7601535011310316362?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/7601535011310316362?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/I1buAl5m-dg/tim-niemeyers-origami-folding-sup.html" title="Tim Niemier's Origami folding SUP" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-v9xv4fzJJXs/UK-8ry9Wt3I/AAAAAAAACRo/xrORF3XAWWU/s72-c/HomeStrip.jpg" height="72" width="72" /><thr:total>1</thr:total><georss:featurename>Bellingham, WA, USA</georss:featurename><georss:point>48.7595529 -122.4882249</georss:point><georss:box>48.6758139 -122.6461534 48.843291900000004 -122.33029640000001</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2012/11/tim-niemeyers-origami-folding-sup.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck8CRX4zeyp7ImA9WhNQE0o.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-857025700315976737</id><published>2012-11-19T16:21:00.001-08:00</published><updated>2012-11-19T16:21:04.083-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-19T16:21:04.083-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="sup races" /><category scheme="http://www.blogger.com/atom/ns#" term="paddling" /><category scheme="http://www.blogger.com/atom/ns#" term="ACA" /><category scheme="http://www.blogger.com/atom/ns#" term="Deception Pass" /><category scheme="http://www.blogger.com/atom/ns#" term="paddle races" /><category scheme="http://www.blogger.com/atom/ns#" term="Deception Pass Dash" /><category scheme="http://www.blogger.com/atom/ns#" term="Anacortes" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="ruby creek boathouse" /><category scheme="http://www.blogger.com/atom/ns#" term="kayaking" /><title>Deception Pass Dash 2012 - Sunday 12/9</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;span class="Apple-style-span" style="color: #333333; font-family: arial, tahoma, verdana; font-size: 15px; line-height: 24px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;
The &lt;a href="http://rubycreekboathouse.com/deception-pass-dash/"&gt;Dash &lt;/a&gt;started in 2006, the brainchild of evil sadistic paddlers Will Robens and Don Kiesling. Their idea: Challenge racers to sprint 2.5 miles around Deception Island and into the mouth of Deception Pass, before the current gets so strong that they can’t make it all the way to Strawberry Island on the far end of the Pass. The reward for those who pull it off? The satisfaction of knowing they’ve worked that hard to get halfway home! — and a fun ride, this time with the building ebb, all the way back to the finish.&lt;/div&gt;
&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;"&gt;
Who would possibly show up for such a thing? 39 paddlers in 35 kayaks &amp;amp; surfskis showed up the first year. Since then, the word has spread and 186 racers came out in 2010 - 2012, paddling &lt;b&gt;SUPs&lt;/b&gt;, outriggers, sculls, prone paddleboards and pedalboats along with some of the same sea kayakers and surfski racers who came out in year 1.&lt;/div&gt;
&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;"&gt;
T&lt;b&gt;his year's &lt;a href="http://rubycreekboathouse.com/deception-pass-dash/"&gt;Dash&lt;/a&gt; is on Sunday Dec 9th. &lt;/b&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;"&gt;
&lt;b&gt;More Info &amp;amp; Registration:&lt;/b&gt; &amp;nbsp;&lt;a href="http://rubycreekboathouse.com/deception-pass-dash/"&gt;http://rubycreekboathouse.com/deception-pass-dash/&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;Or contact me (race director)&lt;/b&gt;: rob@robcasey.net for volunteer and sponsorship info. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-pTPFNx3spPc/UKrMT-s1YdI/AAAAAAAACRM/VGmWoW8V4tg/s1600/RobCasey_2011_DeceptionPassDash-7422.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-pTPFNx3spPc/UKrMT-s1YdI/AAAAAAAACRM/VGmWoW8V4tg/s400/RobCasey_2011_DeceptionPassDash-7422.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-Egmxe7AcgJY/UKrMZ4_Ku8I/AAAAAAAACRU/CItrd-TTFwQ/s1600/IMGP1600.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-Egmxe7AcgJY/UKrMZ4_Ku8I/AAAAAAAACRU/CItrd-TTFwQ/s400/IMGP1600.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/4UbNSTvGXHc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/857025700315976737/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=857025700315976737" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/857025700315976737?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/857025700315976737?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/4UbNSTvGXHc/deception-pass-dash-2012-sunday-129.html" title="Deception Pass Dash 2012 - Sunday 12/9" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-pTPFNx3spPc/UKrMT-s1YdI/AAAAAAAACRM/VGmWoW8V4tg/s72-c/RobCasey_2011_DeceptionPassDash-7422.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Deception Pass State Park, Oak Harbor, WA 98277, USA</georss:featurename><georss:point>48.3971111 -122.6544649</georss:point><georss:box>48.3865681 -122.67420589999999 48.407654099999995 -122.6347239</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2012/11/deception-pass-dash-2012-sunday-129.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk8EQX07cSp7ImA9WhNRGUg.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-5201525475479960053</id><published>2012-11-14T20:46:00.001-08:00</published><updated>2012-11-14T20:46:40.309-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-14T20:46:40.309-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Mountaineers Books" /><category scheme="http://www.blogger.com/atom/ns#" term="marine emergencies" /><category scheme="http://www.blogger.com/atom/ns#" term="first aid" /><category scheme="http://www.blogger.com/atom/ns#" term="cpr" /><category scheme="http://www.blogger.com/atom/ns#" term="Marine Medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="marine first aid" /><title>Marine Medicine - Book</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Instructing or guiding tours on the water? &amp;nbsp;Check out the book &lt;b&gt;&lt;a href="http://www.blogger.com/Marine%20Medicine%20%20A%20COMPREHENSIVE%20GUIDE,%20ADVENTURE%20MEDICAL%20KITS,%202ND%20EDITION%20%20Authors:%20Eric%20Weiss,%20Michael%20Jacobs%20304%20Pages,%20978-1-59485-660-0%20Mountaineers%20Books%2004/19/2012"&gt;Marine Medicine&lt;/a&gt;&lt;/b&gt; from Eric Weiss and Michael Jacobs published by &lt;a href="http://www.mountaineersbooks.org/"&gt;Mountaineers Books&lt;/a&gt;, &lt;a href="http://www.mountaineersbooks.org/Marine-Medicine-P871.aspx"&gt;Here. &amp;nbsp;&lt;/a&gt;&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: #42422e; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;h1 style="color: #4c721d; font-size: 20px; font-weight: normal; line-height: 20px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;
Marine Medicine&lt;/h1&gt;
&lt;h2 id="productdetails" style="color: #4c721d; font-size: 18px; font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 6px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;"&gt;
&lt;span id="ctl00_wpm_ShowProduct_ctl03_lbFieldCSS"&gt;A COMPREHENSIVE GUIDE, ADVENTURE MEDICAL KITS, 2ND EDITION&lt;/span&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl03_lbPSCaptionCSS"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;br /&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl04_lbFieldCSS"&gt;&lt;span class="authorbold" style="color: #42422e; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: bold;"&gt;Authors:&amp;nbsp;&lt;/span&gt;&lt;span class="author" style="width: 595px;"&gt;&lt;a href="http://www.mountaineersbooks.org/cw_contributorinfo.aspx?ContribID=241&amp;amp;Name=Eric+Weiss" style="color: #42422e; font-size: 12px; outline-color: initial; outline-style: none; outline-width: medium; text-decoration: underline;"&gt;Eric&amp;nbsp;Weiss&lt;/a&gt;&lt;/span&gt;&lt;span class="nounderline" style="text-decoration: none;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;span class="author" style="width: 595px;"&gt;&lt;a href="http://www.mountaineersbooks.org/cw_contributorinfo.aspx?ContribID=648&amp;amp;Name=Michael+Jacobs" style="color: #42422e; font-size: 12px; outline-color: initial; outline-style: none; outline-width: medium; text-decoration: underline;"&gt;Michael&amp;nbsp;Jacobs&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl04_lbPSCaptionCSS"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl05_lbFieldCSS"&gt;304&lt;/span&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl05_lbPSCaptionCSS"&gt;&amp;nbsp;Pages,&amp;nbsp;&lt;/span&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl07_lbFieldCSS"&gt;978-1-59485-660-0&lt;/span&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl07_lbPSCaptionCSS"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl08_lbFieldCSS"&gt;Mountaineers Books&lt;/span&gt;&amp;nbsp;&lt;span id="ctl00_wpm_ShowProduct_ctl09_lbFieldCSS"&gt;04/19/2012&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: #42422e; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl09_lbFieldCSS"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-jfMdCJAf3Rs/UKRzXZHMBfI/AAAAAAAACQo/7VR48oyHOiw/s1600/56600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-jfMdCJAf3Rs/UKRzXZHMBfI/AAAAAAAACQo/7VR48oyHOiw/s1600/56600.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: #42422e; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;span id="ctl00_wpm_ShowProduct_ctl09_lbFieldCSS"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/0g34uLvmw6Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/5201525475479960053/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=5201525475479960053" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5201525475479960053?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/5201525475479960053?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/0g34uLvmw6Y/marine-medicine-book.html" title="Marine Medicine - Book" /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-jfMdCJAf3Rs/UKRzXZHMBfI/AAAAAAAACQo/7VR48oyHOiw/s72-c/56600.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://stokemagazine.blogspot.com/2012/11/marine-medicine-book.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUEGRHs-eip7ImA9WhNRGEg.&quot;"><id>tag:blogger.com,1999:blog-4944185931229647943.post-8001582434416124965</id><published>2012-11-13T16:40:00.000-08:00</published><updated>2012-11-13T16:40:25.552-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-13T16:40:25.552-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Paddle Board" /><category scheme="http://www.blogger.com/atom/ns#" term="sup veterans" /><category scheme="http://www.blogger.com/atom/ns#" term="ptsd" /><category scheme="http://www.blogger.com/atom/ns#" term="sup warriors" /><category scheme="http://www.blogger.com/atom/ns#" term="stand up paddle surfing" /><category scheme="http://www.blogger.com/atom/ns#" term="veterans organization" /><category scheme="http://www.blogger.com/atom/ns#" term="wounded warriors" /><category scheme="http://www.blogger.com/atom/ns#" term="salmon bay paddle" /><category scheme="http://www.blogger.com/atom/ns#" term="ferrule rose" /><title>SUP Org for Veterans with PTSD..</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
Ferrule Rose, owner of a few SUP businesses in the Dallas / Ft Worth area has founded SUP Warriors, an org created to assist veterans with PTSD. &amp;nbsp;She's hoping to grow the org nationally. &amp;nbsp;Know someone who needs help? &amp;nbsp;More info here..&lt;br /&gt;
&lt;br /&gt;
&lt;a href="https://www.facebook.com/SUPWarriors?fref=ts"&gt;https://www.facebook.com/SUPWarriors?fref=ts&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-i_CtkXSGa3E/UKLoNP9jRhI/AAAAAAAACPU/MyMOnjQniFM/s1600/373207_167511696706436_1007260220_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-i_CtkXSGa3E/UKLoNP9jRhI/AAAAAAAACPU/MyMOnjQniFM/s1600/373207_167511696706436_1007260220_n.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/StokeMagazine/~4/45cvsgZNYYg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://stokemagazine.blogspot.com/feeds/8001582434416124965/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4944185931229647943&amp;postID=8001582434416124965" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8001582434416124965?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4944185931229647943/posts/default/8001582434416124965?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/StokeMagazine/~3/45cvsgZNYYg/sup-org-for-veterans-with-ptsd.html" title="SUP Org for Veterans with PTSD.." /><author><name>Rob Casey SUP Instructor, Photographer, Guidebook Writer</name><uri>http://www.blogger.com/profile/06463038006281432643</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="29" src="http://1.bp.blogspot.com/-QfWpY2l5rEE/TvrcqLZUQWI/AAAAAAAABXA/pdnskYRSZN8/s220/robcasey_portrait_Maui11%2Bcopy.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-i_CtkXSGa3E/UKLoNP9jRhI/AAAAAAAACPU/MyMOnjQniFM/s72-c/373207_167511696706436_1007260220_n.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Dallas, TX, USA</georss:featurename><georss:point>32.802955 -96.769923</georss:point><georss:box>32.589413 -97.08578 33.016496999999994 -96.45406600000001</georss:box><feedburner:origLink>http://stokemagazine.blogspot.com/2012/11/sup-org-for-veterans-with-ptsd.html</feedburner:origLink></entry></feed>
