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<channel>
	<title>Stop Rape And Abuse</title>
	
	<link>http://stoprapeandabuse.com/theblog</link>
	<description>The Blog</description>
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		<title>10th Annual Take Back the Night YWCA New Hampshire</title>
		<link>http://stoprapeandabuse.com/theblog/?p=93</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=93#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:44:52 +0000</pubDate>
		<dc:creator>Diane Larochelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=93</guid>
		<description><![CDATA[Join us for the 10th Annual Take Back the Night March, Rally and Candlelight Vigil to End Sexual Violence. The event is Thursday, May 6th from 6-9 pm in Manchester, NH. 6 pm March starts at the YWCA New Hampshire at 72 Concord Street. We will march down Elm Street and gather at Veteran&#8217;s Park [...]]]></description>
			<content:encoded><![CDATA[<p>Join us for the 10th Annual Take Back the Night March, Rally and Candlelight Vigil to End Sexual Violence. The event is Thursday, May 6th from 6-9 pm in Manchester, NH. 6 pm March starts at the YWCA New Hampshire at 72 Concord Street. We will march down Elm Street and gather at Veteran&#8217;s Park in downtown. There speakers, musicians, poets and survivors will speak out at open mic sessions. The Healing Fire will be there for survivors to gather around. The NH Clothesline Project will be displayed that night as well. Check out the YWCA New Hampshire website at <a href="http://www.ywcanh.org">www.ywcanh.org</a> or our Facebook page. For more information about the events for Sexual Assault Awareness Month in April 2010, contact <a href="mailto:dianel@ywcanh.org">dianel@ywcanh.org</a>.</p>
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		<title>Sexual Violence Support Groups Offered at YWCA New Hampshire</title>
		<link>http://stoprapeandabuse.com/theblog/?p=91</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=91#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:27:56 +0000</pubDate>
		<dc:creator>Diane Larochelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=91</guid>
		<description><![CDATA[The YWCA New Hampshire offers free confidential support groups for women and men 18+. The women&#8217;s group meets Monday nights from 6-7:30 at the 72 Concord Street location. There is FREE childcare available for this group. For more information, call Diane at 625-5785 x 110, dianel@ywcanh.org. The men&#8217;s group meets Wednesday evenings from 6-7 at CREATE! Center [...]]]></description>
			<content:encoded><![CDATA[<p>The YWCA New Hampshire offers free confidential support groups for women and men 18+. The women&#8217;s group meets Monday nights from 6-7:30 at the 72 Concord Street location. There is FREE childcare available for this group. For more information, call Diane at 625-5785 x 110, <a href="mailto:dianel@ywcanh.org">dianel@ywcanh.org</a>. The men&#8217;s group meets Wednesday evenings from 6-7 at CREATE! Center for Expressive Arts Therapy and Education @ 141 Union Street Manchester, NH. For more information, cal Steven at 625-0010, <a href="mailto:hellosteven@juno.com">hellosteven@juno.com</a>.</p>
<p>Thw YWCA NH also offers two support groups for women who have survived domestic violence. The DV for speakers of English is Mondays from 6-7:15 pm at the 72 Concord Street Location. There is FREE childcare for this group. For more information, call Pat at 625-5785 x 112. The DV group for Spanish speaking clients willbegin on March 25th from 6-7:15 pm. There is FREE childcare for this group. For more information, call Shirley at 625-5785 x 121, <a href="mailto:shirleyv@ywcanh.org">shirleyv@ywcanh.org</a>, Latina Advocate.</p>
<p>Finally, the YWCA NH willbe offering a general Relationship Violence Support Group at the Derry office starting in late March. For more information, please call Erin at 625-5785. or emal at <a href="mailto:erinh@ywcanh.org">erinh@ywcanh.org</a>.</p>
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		<title>NH Lawyers Work Hard for Victims</title>
		<link>http://stoprapeandabuse.com/theblog/?p=90</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=90#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:12:18 +0000</pubDate>
		<dc:creator>Diane Larochelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=90</guid>
		<description><![CDATA[Congrats to Dave, Jack and Eric for helping so many victims of domestic and sexual violence!
http://www.unionleader.com/article.aspx?headline=NH+Bar+honors+three+longtime+lawyers&#38;articleId=998ffa70-bfb0-42e5-a875-a24347a10cff
]]></description>
			<content:encoded><![CDATA[<p>Congrats to Dave, Jack and Eric for helping so many victims of domestic and sexual violence!</p>
<p>http://www.unionleader.com/article.aspx?headline=NH+Bar+honors+three+longtime+lawyers&amp;articleId=998ffa70-bfb0-42e5-a875-a24347a10cff</p>
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		<title>LIVE at the YWCA</title>
		<link>http://stoprapeandabuse.com/theblog/?p=88</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=88#comments</comments>
		<pubDate>Sun, 17 Jan 2010 23:52:27 +0000</pubDate>
		<dc:creator>Dennis Mahoney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=88</guid>
		<description><![CDATA[
Lessons In Violence Evasion Seminar: The next LIVE Seminar will be happening January 21st from 6 to 9 pm at the YWCA in Manchester to help raise awareness and money for the Crisis Services there. The seminar is free but donations to the YWCA are appreciated. To register please contact:
Diane Larochelle
Education and Outreach Coordinator
YWCA Manchester
72 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.LessonsInViolenceEvasion.com"><img class="alignleft size-full wp-image-536" title="live125" src="http://shinobimartialarts.com/members/wp-content/uploads/2009/06/live125.jpg" alt="" /></a></p>
<p>Lessons In Violence Evasion Seminar: The next LIVE Seminar will be happening January 21st from 6 to 9 pm at the YWCA in Manchester to help raise awareness and money for the Crisis Services there. The seminar is free but donations to the YWCA are appreciated. To register please contact:</p>
<p>Diane Larochelle</p>
<p>Education and Outreach Coordinator<br />
YWCA Manchester<br />
72 Concord Street<br />
Manchester, NH 03101<br />
603-625-5785 x 110<br />
dianel@ywcanh.org</p>
<p>Find out more about Lessons In Violence Evasion by clicking <a href="http://www.lessonsinviolenceevasion.com">here</a>.</p>
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		<title>January is National Stalking Awareness Month</title>
		<link>http://stoprapeandabuse.com/theblog/?p=57</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=57#comments</comments>
		<pubDate>Mon, 14 Dec 2009 07:41:39 +0000</pubDate>
		<dc:creator>Dennis Mahoney</dc:creator>
				<category><![CDATA[Need To Know]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=57</guid>
		<description><![CDATA[January is National Stalking Awareness Month.
Stalking is real.
It can happen to anyone.
It&#8217;s dangerous.
And it&#8217;s a crime.
Find out more at www.ncvc.org/src
]]></description>
			<content:encoded><![CDATA[<p>January is National Stalking Awareness Month.</p>
<p>Stalking is real.<br />
It can happen to anyone.<br />
It&#8217;s dangerous.<br />
And it&#8217;s a crime.</p>
<p>Find out more at <a href="http://www.ncvc.org/src" target="_blank">www.ncvc.org/src</a></p>
]]></content:encoded>
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		<title>11 Year Old Shades</title>
		<link>http://stoprapeandabuse.com/theblog/?p=75</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=75#comments</comments>
		<pubDate>Sat, 05 Dec 2009 01:46:57 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Thoughts and Ideas]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=75</guid>
		<description><![CDATA[11 Yr Old Shades


Most of the time I see in black and white
&#8220;All or nothing&#8221; and some shades of red.
Seems more concrete, wrong and right
Easier to see, alive or dead.
 
These eyes that see the world in these extremes
Always turn inward and try to dream
Of how I would be if I were like you
Who could [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span>11 Yr Old Shades</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span><br />
</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Most of the time I see in black and white</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">&#8220;All or nothing&#8221; and some shades of red.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Seems more concrete, wrong and right</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Easier to see, alive or dead.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">These eyes that see the world in these extremes</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Always turn inward and try to dream</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Of how I would be if I were like you</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Who could see in color, like greens and blues.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">I feel like I&#8217;ll never get there, every year that goes by</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">I still feel my smile is sometimes a lie</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">I still wait for the poison after the bite</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">I wait for the pain, my breathing so tight.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Somedays I give up the hope that I&#8217;ll ever be</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Someone those people would ever want to see.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Afraid that I&#8217;m destined to be an alien to all</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Afraid that I&#8217;ve spent too much time building this wall.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">That even when I myself try to escape</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Crazy, odd, naked and they all start to gape.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Tainted, painted with grays and browns</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Taught to laugh in uneasy frowns</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">This ugly duckling just wants to be free</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 13.0px Arial;"><span style="letter-spacing: 0.0px;">Someday I&#8217;ll actually be happy to be me.</span></p>
<div><span style="font-family: Arial, 'Times New Roman', 'Bitstream Charter', Times, serif;"><span style="line-height: normal; font-size: small;">Often I feel as if I&#8217;m stuck being ten in my mind and I really hate it and sometimes I feel like I wish I could Actually BE ten again.. or eleven <img src='http://stoprapeandabuse.com/theblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></div>
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		<title>Mondays</title>
		<link>http://stoprapeandabuse.com/theblog/?p=71</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=71#comments</comments>
		<pubDate>Thu, 03 Dec 2009 19:11:10 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Thoughts and Ideas]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=71</guid>
		<description><![CDATA[Well, it isn&#8217;t Monday but I wrote this after a group session which is held on Mondays  
Mondays
Today I learned to breathe.
Today I learned how to feel free.
Like a sip of water in my cupped hand
It all slips away like grains of sand.
Today I remembered how to cry.
Today I remembered how to feel alive.
But [...]]]></description>
			<content:encoded><![CDATA[<p>Well, it isn&#8217;t Monday but I wrote this after a group session which is held on Mondays <img src='http://stoprapeandabuse.com/theblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Mondays<br />
Today I learned to breathe.<br />
Today I learned how to feel free.<br />
Like a sip of water in my cupped hand<br />
It all slips away like grains of sand.</p>
<p>Today I remembered how to cry.<br />
Today I remembered how to feel alive.<br />
But like nostalgic scents hovering in the air,<br />
I let it go for a second, and now it&#8217;s not there.</p>
<p>Today I discovered how to smile.<br />
Today I threw away the self-denial.<br />
An open door into a better life<br />
Further away from the edge of this knife.</p>
<p>Today I learned how to feel.<br />
Today I learned that it&#8217;s ok to be real.<br />
Today I took my hands off my eyes<br />
I let myself see, and I was surprised.</p>
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		<title>Camouflage</title>
		<link>http://stoprapeandabuse.com/theblog/?p=69</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=69#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:23:59 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Thoughts and Ideas]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=69</guid>
		<description><![CDATA[Camouflage
Everyday I think I get closer
I get closer to blending, bending like them.
Out of no where comes this reminder
This is harder than I ever dreamt.
These demons just pop up no matter where I am
Whatever the progression towards a comfortable feel
They hit me so hard and unexpectedly
So invisible, this pain, but so incredibly real.
I pretend to [...]]]></description>
			<content:encoded><![CDATA[<p>Camouflage</p>
<p>Everyday I think I get closer<br />
I get closer to blending, bending like them.<br />
Out of no where comes this reminder<br />
This is harder than I ever dreamt.</p>
<p>These demons just pop up no matter where I am<br />
Whatever the progression towards a comfortable feel<br />
They hit me so hard and unexpectedly<br />
So invisible, this pain, but so incredibly real.</p>
<p>I pretend to be unaffected<br />
But the attempt is more obvious than the admission.<br />
Now will they all know and shun me?<br />
Will they feed me further in my depression?</p>
<p>* I wrote this after having somewhat of a panic attack after English class. The discussion in this class was centered on a play that had been written from the point of view of a survivor of childhood abuse- her uncle had been a pedophile. Hearing everyone else&#8217;s opinions on the narrator not only made my own past come screaming out at me, but it made me feel extremely exposed. I almost lost it in class, but I just waited till I got outside.</p>
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		<title>Covert Sexual Abuse</title>
		<link>http://stoprapeandabuse.com/theblog/?p=61</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=61#comments</comments>
		<pubDate>Tue, 01 Dec 2009 00:50:38 +0000</pubDate>
		<dc:creator>Diane Larochelle</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[Thoughts and Ideas]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=61</guid>
		<description><![CDATA[Tonight at the sexual asault survivors support group that I facilitate, the topic of covert sexual abuse  came up. The women shared stories of those subtle, or not so subtle, forms of sexual abuse that leave the victim feeling like, &#8220;Wait a minute&#8230;I know that was wrong, but I&#8217;m not sure.&#8221;
The women talked about [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight at the sexual asault survivors support group that I facilitate, the topic of covert sexual abuse  came up. The women shared stories of those subtle, or not so subtle, forms of sexual abuse that leave the victim feeling like, &#8220;Wait a minute&#8230;I know that was wrong, but I&#8217;m not sure.&#8221;</p>
<p>The women talked about everything from exposure to dad&#8217;s pornography collection to comments about their developing breasts and included innuendo about their sexuality by male relatives. The women talked about how damaging this type of emotional sexual abuse was just as damaging as actual rapes and molestation. They shared about how crazy it made them feel and how it made them doubt themselves.</p>
<p>I am curious about whether others have had this experience and if there are any resources on this topic I can share with my group.</p>
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		<title>Real Men</title>
		<link>http://stoprapeandabuse.com/theblog/?p=55</link>
		<comments>http://stoprapeandabuse.com/theblog/?p=55#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:37:19 +0000</pubDate>
		<dc:creator>Dennis Mahoney</dc:creator>
				<category><![CDATA[Need To Know]]></category>

		<guid isPermaLink="false">http://stoprapeandabuse.com/theblog/?p=55</guid>
		<description><![CDATA[Here&#8217;s a public service announcement created by students of  the University of Maryland. Share it with every man you know.

]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a public service announcement created by students of  the University of Maryland. Share it with every man you know.</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/MQGdJSMzADA&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MQGdJSMzADA&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
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