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	<title>Stop Sweating Now</title>
	
	<link>http://stopsweatingit.com</link>
	<description>Learn How to Stop Sweating, Quickly and Easily!</description>
	<pubDate>Mon, 15 Mar 2010 03:51:30 +0000</pubDate>
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		<title>Excessive Sweating Remedy</title>
		<link>http://stopsweatingit.com/excessive-sweating-remedy</link>
		<comments>http://stopsweatingit.com/excessive-sweating-remedy#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:51:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[excessive sweating remedy]]></category>

		<category><![CDATA[sweating remedy]]></category>

		<guid isPermaLink="false">59491835</guid>
		<description><![CDATA[I have come across a natural excessive sweating remedy that you likely have never heard of.  This is an herbal remedy that has long been practiced.  You see you don&#8217;t have to resort to pills or surgery, there are other alternatives to consider first and this particular method has been shown in cases to relieve [...]]]></description>
			<content:encoded><![CDATA[<p>I have come across a natural excessive sweating remedy that you likely have never heard of.  This is an herbal remedy that has long been practiced.  You see you don&#8217;t have to resort to pills or surgery, there are other alternatives to consider first and this particular method has been shown in cases to relieve sweating by as much as 50%!</p>
<p>Not only that, but this excessive sweating remedy will also help out with cold sweats, hot sweats and night sweating.  You&#8217;ll generally see the effects of this treatment 2 hours after you have ingested the concoction&#8230;</p>
<p>So want to know what the secret ingredient is?  What you&#8217;re going to need is:</p>
<p>1 lemon</p>
<p>1 cup of water</p>
<p>and&#8230;1 tablespoon of SAGE LEAVES!</p>
<p>What you&#8217;re going to do is bring the water to a boil and once it&#8217;s boiling, take it off the stove and put the sage leaves in, letting them steep for a good 10 minutes&#8230;  Don&#8217;t leave them in any longer as the Sage leaves can begin releasing toxins!  You can over-do this, so be careful&#8230;</p>
<p>Once fully steeped, pour the water out into a cup and top it off with a lime slice.  This excessive sweating remedy should not be overdone, but you will definitely feel the effects within  2 hours.  Try it out!</p>
<p>And if you&#8217;re looking for more effective natural methods, be sure to <a title="Stop Sweating Start Living" href="http://stopsweatingit.com/stopsweatingstartliving.htm">check this out&#8230;</a></p>
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		<item>
		<title>How To Stop Sweat</title>
		<link>http://stopsweatingit.com/how-to-stop-sweat</link>
		<comments>http://stopsweatingit.com/how-to-stop-sweat#comments</comments>
		<pubDate>Fri, 12 Mar 2010 02:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Tips to Stop Sweating]]></category>

		<category><![CDATA[how to stop sweat]]></category>

		<category><![CDATA[stop sweat]]></category>

		<category><![CDATA[stop sweating and start living]]></category>

		<guid isPermaLink="false">http://stopsweatingit.com/how-to-stop-sweat</guid>
		<description><![CDATA[Want to learn how to stop sweat from driving you to the edge of insanity?  If you&#8217;ve been dealing with this problem long enough, you know what I mean.  Sometimes you just feel so helpless and upset you want to just snap your deodorant stick in half!  If your antiperspirant isn&#8217;t quite doing the trick, [...]]]></description>
			<content:encoded><![CDATA[<p>Want to learn how to stop sweat from driving you to the edge of insanity?  If you&#8217;ve been dealing with this problem long enough, you know what I mean.  Sometimes you just feel so helpless and upset you want to just snap your deodorant stick in half!  If your antiperspirant isn&#8217;t quite doing the trick, don&#8217;t fret, there are other ways to tame those sweat glands&#8230;</p>
<p><strong>1. Tomato Juice</strong></p>
<p>Want to know how to stop sweat?  Drink more tomato juice.  Not that you ever drank it in the first place, but for some reason, drinking a glass of this daily tends to make you sweat a bit less.  Try it out for yourself, if you can stomach it.</p>
<p><strong>2. Potatoes<br />
</strong><br />
Another strange one.  Try slicing open a potato and rubbing that on your underarms.  There is something about them that prevents the excess sweat from breaking through your skin.  This is a natural method you can try out if you don&#8217;t mind smelling a bit like a side entree.</p>
<p><strong>3. Vinegar</strong></p>
<p>Ok&#8230;want to smell like vinegar?  I know, these have been kinda out there, but hey, if they work, why not??  Grab a cotton ball and douse it with vinegar and rub that on.  The vinegar will help to close up your pores and thus prevent sweating.</p>
<p><strong><br />
4. Wheat Grass</strong></p>
<p>Ok, here&#8217;s one that wont&#8217; make you smell weird, however it might be an acquired taste.  But, if you want to know how to stop sweat in it&#8217;s tracks, wheat grass is a very potent concoction.  Just drink a glass of this every day for at least a week and you should start to see the benefits.</p>
<p>If you think these are just to wacky for you, I understand.  The good news is there is another more powerful natural method that won&#8217;t leave you with a bad taste in your mouth or just..leave you smelling bad.  <strong><a title="Stop Sweating Start Living" href="http://stopsweatingit.com/stopsweatingstartliving.htm" target="_blank">Click this link to find out more about it</a></strong>.</p>
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		<title>Prevent Sweating</title>
		<link>http://stopsweatingit.com/prevent-sweating</link>
		<comments>http://stopsweatingit.com/prevent-sweating#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Tips to Stop Sweating]]></category>

		<category><![CDATA[antiperspirants]]></category>

		<category><![CDATA[excess sweating]]></category>

		<category><![CDATA[nervous sweating]]></category>

		<category><![CDATA[prevent sweating]]></category>

		<category><![CDATA[vitmamin b]]></category>

		<guid isPermaLink="false">http://stopsweatingit.com/prevent-sweating</guid>
		<description><![CDATA[Need some tips to prevent sweating?&#160; I&#8217;ve compiled a long list of things for you to go through and try.&#160; Some of these solutions may seem simple, some might seem strange, but they are all techniques which have worked to some degree for someone so they are all worth a shot!&#160; For best results, try [...]]]></description>
			<content:encoded><![CDATA[<p>Need some tips to prevent sweating?&nbsp; I&#8217;ve compiled a long list of things for you to go through and try.&nbsp; Some of these solutions may seem simple, some might seem strange, but they are all techniques which have worked to some degree for someone so they are all worth a shot!&nbsp; For best results, try several techniques at once.</p>
<p>1. Drink More Water</p>
<p>If you want to prevent sweating, drinking more cold water will help your body to regulate it&#8217;s own temperature better, which means you&#8217;re going to sweat less.</p>
<p>2. Lose Weight</p>
<p>Even if you&#8217;re relatively healthy, the less fat on your body the better.&nbsp; Fat acts as a barrier that hinders your body from maintaining it&#8217;s temperature with the outside environment.&nbsp; This results in more sweating as sweating is our body&#8217;s way of managing our temperature.</p>
<p>3. Drink Wheatgrass</p>
<p>Wheatgrass is high in many forms of vitamin B which have helped some to ease their nervous sweating.&nbsp; You can find this drink online.</p>
<p>4. Stop Drinking Coffee!</p>
<p>Yup, all together!&nbsp; Coffee is loaded with caffeine and sugar, both of which increase anxiety and cause sweating.&nbsp; This is a BIG one.&nbsp; Try cutting this out for a week and replace it with cold water, see how that helps.</p>
<p>5. Stop Drinking</p>
<p>Now it might be fun to get out for a night on the town, but alcohol consumption raises your body temperature which causes you to sweat more.</p>
<p>6. Stop Smoking</p>
<p>Like coffee, smoking also increases anxiety.&nbsp; It constricts your blood vessels causing excess sweating.</p>
<p>7. Driclor</p>
<p>Use a prescription antiperspirant like Driclor.&nbsp; This contains aluminum chloride in a concentration twice that found in regular antiperspirants which makes it all the more effective.&nbsp; Use this if regular antiperspirants don&#8217;t do it for you.</p>
<p>If none of these methods appeal to you, most people looking to prevent sweating have ended up going with this solution: <a href="http://stopsweatingit.com/stopsweatingstartliving.htm" target="_blank">Click Here to see it for yourself</a>.</p>
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		<title>Excessive Sweating Problem</title>
		<link>http://stopsweatingit.com/excessive-sweating-problem</link>
		<comments>http://stopsweatingit.com/excessive-sweating-problem#comments</comments>
		<pubDate>Sat, 06 Mar 2010 00:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[excessive sweating]]></category>

		<category><![CDATA[excessive sweating problem]]></category>

		<category><![CDATA[sweating problem]]></category>

		<guid isPermaLink="false">1716106982</guid>
		<description><![CDATA[Got an excessive sweating problem?  Well, on this site, we all do, welcome aboard!  But hey, don&#8217;t worry, we&#8217;re all in this together and we&#8217;re here to help each other by sharing what we&#8217;ve tried and what works. In my time I&#8217;ve tried countless crazy tips and techniques all of which claimed to help eliminate [...]]]></description>
			<content:encoded><![CDATA[<p>Got an excessive sweating problem?  Well, on this site, we all do, welcome aboard!  But hey, don&#8217;t worry, we&#8217;re all in this together and we&#8217;re here to help each other by sharing what we&#8217;ve tried and what works. In my time I&#8217;ve tried countless crazy tips and techniques all of which claimed to help eliminate sweating completely.  Some worked, some didn&#8217;t, that&#8217;s just the nature of things.  That&#8217;s not to say the ones that didn&#8217;t work were no good, different things work for different people.  With that said, here are a couple of things you can try to see if they will help get rid of your excessive sweating problem:</p>
<p>1. Sage</p>
<p>Now Sage is a very powerful herb which can be used in many different ways.  One thing you can try is just eating it.  It is actually pretty tasty and you can use it as a garnish for various dishes like in soups or pastas.</p>
<p>One of the most potent ways to take this though is by drinking this as a tea.  Just boil a cup of water then steep a teaspoon of dried sage in it for a couple of minutes.  Strain out the sage and drink the tea with a slice of lemon and some honey to sweeten the deal.  One important note is not to over-steep this as somehow this causes some toxins to be released that otherwise would not be if you took it in any other way.</p>
<p>Keep in mind that if you want to see results from this you&#8217;re going to have to keep doing this consistently, you won&#8217;t see the instant results you would with say a pill or drug, these are herbal remedies, so be patient and you will start to see the benefits.</p>
<p>2.  St. John&#8217;s Wort</p>
<p>Much like Sage, St. John&#8217;s Wort is a a great way to deal with your excessive sweating problem.  It&#8217;s an herb that works great when taken in as a tea.  just repeat the same process with sage.</p>
<p>So what you&#8217;ll do is bring a cup of water to a boil again then steep a tablespoon of the St. John&#8217;s Wort for a couple of minutes, then strain, then finally drink it.  Again, if you want to you can add a lemon or some honey.</p>
<p>Try drinking this a couple of times a day and keep it up for a good while to see some results.</p>
<p>If this is just not getting to the root of your excessive sweating problem, there are always other options. Another powerful solution which is all natural can be found by <strong><a title="Stop Sweating and Start Living" href="http://stopsweatingit.com/stopsweatingstartliving.htm" target="_blank">clicking this link</a></strong>.</p>
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		<title>Stop Under Arm Sweat</title>
		<link>http://stopsweatingit.com/stop-under-arm-sweat</link>
		<comments>http://stopsweatingit.com/stop-under-arm-sweat#comments</comments>
		<pubDate>Tue, 02 Mar 2010 23:50:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stop Underarm Sweating]]></category>

		<category><![CDATA[stop sweating so much]]></category>

		<category><![CDATA[stop under arm sweat]]></category>

		<category><![CDATA[Stop Underarm Sweat]]></category>

		<guid isPermaLink="false">http://stopsweatingit.com/stop-under-arm-sweat</guid>
		<description><![CDATA[OK, so you&#8217;re here for a reason, to stop under arm sweat&#8230; not just any sweat, but excessive sweating that is a little out of control.  It&#8217;s called Hyperhidrosis and it affects upwards of 8 million people these days.  But not to worry, you&#8217;re going to get 3 tips right here that will help you [...]]]></description>
			<content:encoded><![CDATA[<p>OK, so you&#8217;re here for a reason, to stop under arm sweat&#8230; not just any sweat, but excessive sweating that is a little out of control.  It&#8217;s called Hyperhidrosis and it affects upwards of 8 million people these days.  But not to worry, you&#8217;re going to get 3 tips right here that will help you out on your path to a more sweat free life!</p>
<p>#1&#8230;</p>
<p>This first one may be tough for some of you, but it is a natural past time which may be a contributing factor to your sweating.  Everyone does it, when they wake up, while they&#8217;re at work, maybe in the evenings after work too, it is rampant!</p>
<p>What am I talking about?</p>
<p>Drinking COFFEE!</p>
<p>Yes, coffee drinking can cause excessive sweating because it contains 2 stimulants, caffeine and sugar.  Both will cause anxiety and hyperactivity which is not good for those of us who are prone to sweating.  If you want to stop under arm sweat, cut this habit out.</p>
<p>#2&#8230;</p>
<p>The second thing you&#8217;re going to want to do is try drinking Sage.  You may never have heard of this plant, but it has been known to help some people stop their sweating by as much as 50%!  All you have to do is get some sage leaves and steep them in some boiled water for 10 minutes.  Once done, down the concoction.  This will stop under arm sweat in a big way, but you got to be careful not to overdo it, it can be toxic!  If you steep it longer than 10 minutes or drink too much of this it can be dangerous so be careful.</p>
<p>#3&#8230;</p>
<p>This is your ace in the hole&#8230;.But if push comes to shove, move to Atlantis!  Everyone there is just chillin&#8217; underwater and no one will have a clue you&#8217;re sweating&#8230;plus, there are hot mermaids down there and merMEN! (if you&#8217;re into that).</p>
<p>Ok, if that doesn&#8217;t work try&#8230;</p>
<p>STACKING..</p>
<p>To stop under arm sweat you&#8217;re going to want to STACK multiple methods of reducing sweat all at once.  This greatly increases your chances of seeing some noticeable effects.  If you need more methods to stack with check out this article: <a title="Stop Sweating Start Living" href="http://stopsweatingit.com/stop-underarm-sweating">Stop Underarm Sweating</a>, or this:  <a title="Stop Sweating So Much" href="http://stopsweatingit.com/stop-sweating-so-much">Stop Sweating So Much</a>.</p>
<p>And if you still haven&#8217;t heard by now of the most popular natural method that has worked for thousands so far, <a title="Stop Sweating Start Living" href="http://stopsweatingit.com/stopsweatingstartliving.htm">click here to see it</a>.</p>
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		<item>
		<title>Stop Underarm Sweat Dead In It’s Tracks!</title>
		<link>http://stopsweatingit.com/stop-underarm-sweat-tips</link>
		<comments>http://stopsweatingit.com/stop-underarm-sweat-tips#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:44:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stop Underarm Sweating]]></category>

		<category><![CDATA[reduce your sweating]]></category>

		<category><![CDATA[stop sweat]]></category>

		<category><![CDATA[stop under arm sweat]]></category>

		<category><![CDATA[Stop Underarm Sweat]]></category>

		<guid isPermaLink="false">http://stopsweatingit.com/?p=1134</guid>
		<description><![CDATA[Want to stop underarm sweat dead in it’s tracks?  If you’re sick and tired of sweating all the time and want a way out I’ve got just the thing for you:
1.    Alcohol And A Cotton Ball?
Yup, just get yourself a cotton ball and some rubbing alcohol and you’ve got a home made way to stop [...]]]></description>
			<content:encoded><![CDATA[<p>Want to stop underarm sweat dead in it’s tracks?  If you’re sick and tired of sweating all the time and want a way out I’ve got just the thing for you:</p>
<p><strong>1.    Alcohol And A Cotton Ball?</strong></p>
<p>Yup, just get yourself a cotton ball and some rubbing alcohol and you’ve got a home made way to stop underarm sweat.  Just apply the alcohol to the cotton ball and rub it on wherever it is needed.  Keep this up every day consistently if you want to see some results.</p>
<p><strong>2.    Cold Showers</strong></p>
<p>This is a neat little trick.  If you take cold showers regularly, you will find that after you get out you won’t be as prone to sweat.  The reason this is is because the cold water closes up your pores essentially shutting off the taps.  With those valves closed, you don’t sweat as much.  Granted this is only a temporary solution, it’s still something to try out.</p>
<p><strong>3.    Tomato Juice</strong></p>
<p>Tomato juice is another home remedy that will reduce your sweating.  Drink a glass or two of this a day to see some results.  You could try V8, although pure tomato juice is the best solution.</p>
<p>Now if you really want to stop underarm sweat for good instead of just managing it, you will need to try something which packs more of a punch.  If you want an industrial strength solution this one comes highly recommended: <a href="http://stopsweatingit.com/stopsweatingstartliving.htm ">click this link to check it out</a></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Zemified by Zemanta" href="http://reblog.zemanta.com/zemified/c947d82f-0eba-44b6-a3e2-07d9e17d079f/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=c947d82f-0eba-44b6-a3e2-07d9e17d079f" alt="Reblog this post [with Zemanta]" /></a></div>
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		<title>Welcome to StopSweatingIt.com!</title>
		<link>http://stopsweatingit.com/welcome-to-stopsweatingitcom</link>
		<comments>http://stopsweatingit.com/welcome-to-stopsweatingitcom#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[hyperhidrosis]]></category>

		<category><![CDATA[stop sweating]]></category>

		<guid isPermaLink="false">http://stopsweatingit.com/welcome-to-stopsweatingitcom</guid>
		<description><![CDATA[Hello and welcome to StopSweatingIt.com!
If you&#8217;ve come across this page, it&#8217;s because you&#8217;ve been seeking out a solution to your sweating issue, I want you to know that you&#8217;re far from alone.  Millions of people world-wide have issues with excessive sweating, it is a condition known as &#8220;Hyperhidrosis&#8221;.
Having suffered from this I understand your pain [...]]]></description>
			<content:encoded><![CDATA[<p>Hello and welcome to StopSweatingIt.com!<img src="http://stopsweatingit.com/images/stopsweating001.jpg" alt="Stop Sweating" align="right" height="274" width="274" /></p>
<p>If you&#8217;ve come across this page, it&#8217;s because you&#8217;ve been seeking out a solution to your sweating issue, I want you to know that you&#8217;re far from alone.  Millions of people world-wide have issues with excessive sweating, it is a condition known as &#8220;Hyperhidrosis&#8221;.</p>
<p>Having suffered from this I understand your pain and how debilitating this condition can be for you when it comes to social situations, or even intimate situations.  I know what it&#8217;s like to wear layers of clothing and STILL ending up with sweat stained clothes!</p>
<p>You may have tried many purported cures or fixes only to remain disappointed.  It can be a tough battle, but you CAN win it!</p>
<p>Here at StopSweatingIt.com we&#8217;re committed to bringing you the best info and tips on how to stop underarm sweating, stop hand sweating, stop facial sweating, stop sweating feet&#8230;and much more.</p>
<p>We&#8217;re also going to review various <a href="http://stopsweatingit.com/stopsweatingstartliving.htm" title="Stop Sweating and Start Living">Stop Sweating Products</a> that are out right now and let you know which ones you should avoid and which ones are going to make life easier for you.</p>
<p>Again welcome my friend, you&#8217;re not alone in your plight! Bookmark this site as there will be plenty more interesting updates to come!</p>
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		<title>Excessive Foot Sweating - What You Need To Keep Your Feet Dry</title>
		<link>http://stopsweatingit.com/excessive-foot-sweating-tips</link>
		<comments>http://stopsweatingit.com/excessive-foot-sweating-tips#comments</comments>
		<pubDate>Sun, 21 Feb 2010 20:43:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stop Sweating Feet]]></category>

		<category><![CDATA[excessive foot sweating]]></category>

		<category><![CDATA[excessive sweating]]></category>

		<category><![CDATA[foot sweat]]></category>

		<category><![CDATA[foot sweating]]></category>

		<category><![CDATA[sweat]]></category>

		<category><![CDATA[sweating]]></category>

		<category><![CDATA[witch hazel]]></category>

		<guid isPermaLink="false">http://stopsweatingit.com/?p=1190</guid>
		<description><![CDATA[Do you have a problem with excessive foot sweating?  Underarm sweating is what is usually talked about on most other sites, but what can be done if you’ve got some sweaty feet to take care of?  Well, I’ve compiled a list of solutions if you find yourself dealing with this which should help you out [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a problem with excessive foot sweating?  Underarm sweating is what is usually talked about on most other sites, but what can be done if you’ve got some sweaty feet to take care of?  Well, I’ve compiled a list of solutions if you find yourself dealing with this which should help you out in your day to day life, check these tips out:</p>
<p><strong>1.    Use Witch Hazel &amp; Talcum Powder</strong></p>
<p>Using witch hazel to treat excessive foot sweating is good because it’s going to constrict your pores and make it harder for sweat to drip out.  Not only that but the sweat that does drip out will just be absorbed by the talcum powder if you use this in conjunction with the witch hazel.  It’s a powerful two part solution.</p>
<p><strong>2.    Wear The Right Socks</strong></p>
<p>One key reason for sweaty feet is due to improper ventilation.  A lot of dress socks do not allow the feet to breath and thus leave them all sweaty at the end of the day.  The way around this is to only use 100% cotton or wool socks.  Pay attention the next time you pick up your socks to what the fabrics are, stay away from synthetic fibers.  This tip alone can significantly decrease sweating.</p>
<p><strong>3.    Antiperspirant Gel</strong></p>
<p>This is great because it’s not made just for the underarms, it can be used all over.  Just squeeze some gel out and apply a thin layer to your feet before you head out for the day.  You should be able to find it at a local drugstore, but if not, they can be found on either Ebay or Amazon.</p>
<p>Excessive foot sweating can be a pain, but these solutions should make things more bearable for you.  If you are looking for a more permanent solution though, there are many more potent solutions you can put to work for yourself from this book: <a href="http://stopsweatingit.com/stopsweatingstartliving.htm ">click here for more info.<br />
</a></p>
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		<title>Excessive Head Sweating</title>
		<link>http://stopsweatingit.com/excessive-head-sweating</link>
		<comments>http://stopsweatingit.com/excessive-head-sweating#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:58:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stop Facial Sweating]]></category>

		<category><![CDATA[antiperspirant gel]]></category>

		<category><![CDATA[excessive head sweating]]></category>

		<category><![CDATA[excessive sweating]]></category>

		<category><![CDATA[head sweating]]></category>

		<guid isPermaLink="false">690134215</guid>
		<description><![CDATA[Not much is worse than excessive head sweating.  It&#8217;s one thing to have sweaty underarms, but to have a sweaty forehead all the time really draws attention to you, quick! I&#8217;ve spent so much time and effort trying out different things to fix the problem, nothing worked as well as I wanted it to, it [...]]]></description>
			<content:encoded><![CDATA[<p>Not much is worse than excessive head sweating.  It&#8217;s one thing to have sweaty underarms, but to have a sweaty forehead all the time really draws attention to you, quick! I&#8217;ve spent so much time and effort trying out different things to fix the problem, nothing worked as well as I wanted it to, it was frustrating.  I did manage to find a few tips that helped during my struggles.  If you implement all of these at once you will see some decent benefits, try these out for yourself:</p>
<p>1. Incorporate A Headband Into Your Wardrobe</p>
<p>Now it helps if you&#8217;re a guy who&#8217;s into sports, but take a shot at making this look work for you.  Just start wearing sportier clothes and make a stylish headband a part of your getup.  Another thing you could do which will help somewhat is wear a do-rag underneath a baseball cap.</p>
<p>2. Get An Antiperspirant Gel</p>
<p>In dealing with excessive head sweating, a good antiperspirant gel sure beats rubbing a dry antiperspirant stick over your head.  You can sometimes find these gel based  antiperspirants in a store, but if not, you&#8217;ll definitely find them online.  just use a thin coating on your face before you head out the door.</p>
<p>3.  Hit The Gym</p>
<p>Yes, start exercising more!  A lot of excessive head sweating is due to carrying around too much excess weight.  Make it a habit of heading out to the gym at least 3 times a week and do some cardio and weight training.  start off small and work your way up.  Do 20 minutes of cardio to begin, then slowly raise that up to 45 minutes.  Also, bring weights into the picture.  Weights in addition to cardio really makes a difference and you will really start seeing the fat melt off.  Not only will you look better, but you&#8217;ll notice you end up sweating less too.</p>
<p>Finally one final thing you should try which will essentially guarantee success is a good stop sweating program.  There is one really popular one out there which has helped cure thousands so far.  <strong><a title="Stop Sweating and Start Living" href="http://stopsweatingit.com/stopsweatingstartliving.htm" target="_blank">Check it out for yourself here</a></strong>.</p>
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		<title>How To Stop Underarm Sweating</title>
		<link>http://stopsweatingit.com/how-to-stop-underarm-sweating</link>
		<comments>http://stopsweatingit.com/how-to-stop-underarm-sweating#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:29:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stop Underarm Sweating]]></category>

		<category><![CDATA[how to stop underarm sweating]]></category>

		<category><![CDATA[stop sweating]]></category>

		<category><![CDATA[sweating]]></category>

		<category><![CDATA[underarm sweating]]></category>

		<guid isPermaLink="false">http://stopsweatingit.com/how-to-stop-underarm-sweating</guid>
		<description><![CDATA[If you&#8217;re thinking about how to stop underarm sweating, you should first realize that sweating is our body&#8217;s way of regulating our temperature and maintaining the standard 98.6 degrees Fahrenheit.  If we did not do this, we would not be able to survive in the elements and suffer from conditions such as heatstroke.  Given this, [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re thinking about how to stop underarm sweating, you should first realize that sweating is our body&#8217;s way of regulating our temperature and maintaining the standard 98.6 degrees Fahrenheit.  If we did not do this, we would not be able to survive in the elements and suffer from conditions such as heatstroke.  Given this, we must learn instead how to manage our sweating to levels which are easier to live with.  Sweating excessively can be emotionally difficult, worrying if people are noticing the sweat under your arms or worse, noticing them noticing your sweat on you, that is never a good feeling!  Then there&#8217;s the possibility of being reminded of it on a daily basis by comments like &#8220;Are you OK??&#8221;.  Given all this, lets look at ways how to stop underarm sweating.</p>
<p>There are 3 basic ways to stop underarm sweating, the first method is via antiperspirants. When you&#8217;re looking foryour antiperspirant, you&#8217;re going to want one that dries quickly, and does not leave any residue.  It does not necessarily have to be a dry deoderant stick, you can get gel based ones as well, however for over the counter, have a look at Certain Dri and Driclor.</p>
<p>Other than antiperspirants, there are also oral medications you can try.  What you need to do is find some beta-blockers and anticholinergics, these products will work to block your nervous system from sending signals to yor sweat glands to sweat excessively.  In this sense it really gets to the root of the issue.  The only problem is there are many side effects such as shaking, drymouth, blurred vision and increased heart-rate to name a few.</p>
<p>Lastly, if you&#8217;re looking how to stop underarm sweating for good, there is the option of surgery.  This is the most invasive choice and basically involves you getting a sympathectomy.  What happens here is a small camera will be slid in between your ribs through your back to find the nerves which are sending your sweat glands signals to sweat.  Once they are found, they will essentially be destroyed!  This is extremely effective at eliminating most of the sweating, but the surgery is irreversable and can cause you to sweat more in other areas to make up for it.</p>
<p>Most people have at the least tried the antiperspirants but not the other two methods.  I would reccommend if you are not seeing the results you want to try out a more natural solution.  <a title="Stop Sweating Start Living" href="http://stopsweatingit.com/stopsweatingstartliving.htm">To discover how to eliminate your sweating within 2 weeks naturally, click this link</a>.</p>
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