Stop The Diet Rollercoaster tag:typepad.com,2003:weblog-1628308 2008-07-28T11:06:05-07:00 A Three Step Program for Lasting Weight Loss TypePad PROTEIN - THE SECRET TO LASTING WEIGHT LOSS tag:typepad.com,2003:post-53391264 2008-07-28T11:06:05-07:00 2008-07-28T11:06:05-07:00 The word protein comes from Greek words “pro” meaning first and “tein” meaning food. When it comes to nutrition - and weight loss - the Greeks knew what they were talking about! Protein is an important structural and functional component... Barbara Schibly http://stopthedietrollercoaster.typepad.com/stop_the_diet_rollercoast/2008/07/protein---the-secret-to-lasting-weight-loss.html