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        <title>Straight to the Bar - recent comments</title>
        <link>http://www.straighttothebar.com/</link>
        <description>All things Strength.</description>
        <dc:language>en-us</dc:language>
        <dc:date>080724+10:00</dc:date>
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            <rdf:li rdf:resource="http://www.straighttothebar.com/2008/07/trailer_for_ong_bak_2.html#145852" /><rdf:li rdf:resource="http://www.straighttothebar.com/2006/04/the_bodyweight_guys.html#145886" /><rdf:li rdf:resource="http://www.straighttothebar.com/2008/07/trailer_for_ong_bak_2.html#145893" /><rdf:li rdf:resource="http://www.straighttothebar.com/2008/06/how_to_perform_a_bear_crawl.html#145914" /><rdf:li rdf:resource="http://www.straighttothebar.com/2008/07/kettlebell_french_walk.html#145918" /><rdf:li rdf:resource="http://www.straighttothebar.com/2008/07/from_losing_to_lifting.html#145924" /><rdf:li rdf:resource="http://www.straighttothebar.com/2008/03/addressing_weaknesses_in_the_s.html#145935" /><rdf:li rdf:resource="http://www.straighttothebar.com/2008/07/snatch_training_part_1.html#145987" /><rdf:li rdf:resource="http://www.straighttothebar.com/2005/03/workout_blogs.html#145996" /><rdf:li rdf:resource="http://www.straighttothebar.com/2008/06/rolands_gulbis.html#145997" /></rdf:Seq>
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                        <item rdf:about="http://www.straighttothebar.com/2008/07/trailer_for_ong_bak_2.html#145852">
                <title>carpediemcat comments on "Trailer for Ong Bak 2"</title>
                <description>&lt;p&gt;The first one was gnarley, this one looks great too.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/338684053" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/338684053/trailer_for_ong_bak_2.html</link>
                <dc:contributor>carpediemcat</dc:contributor>
                <dc:date>2008-07-18T13:42:45+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/07/trailer_for_ong_bak_2.html#145852</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2006/04/the_bodyweight_guys.html#145886">
                <title>Joe T comments on "The bodyweight guys"</title>
                <description>&lt;p&gt;Very good Article in all. &lt;br /&gt;
I agree Ross should be at the top.&lt;br /&gt;
Ross&amp;#8217; website should be updated to &lt;a href="http://www.rosstraining.com" rel="nofollow"&gt;http://www.rosstraining.com&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/340218253" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/340218253/the_bodyweight_guys.html</link>
                <dc:contributor>Joe T</dc:contributor>
                <dc:date>2008-07-20T05:59:34+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2006/04/the_bodyweight_guys.html#145886</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2008/07/trailer_for_ong_bak_2.html#145893">
                <title>Hood Workout comments on "Trailer for Ong Bak 2"</title>
                <description>&lt;p&gt;Tony Jaa is sick.  This movie looks great.  I had gotten a few other flicks with him in it while overseas, and they are worth catching.  &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/340484321" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/340484321/trailer_for_ong_bak_2.html</link>
                <dc:contributor>Hood Workout</dc:contributor>
                <dc:date>2008-07-20T14:12:43+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/07/trailer_for_ong_bak_2.html#145893</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2008/06/how_to_perform_a_bear_crawl.html#145914">
                <title>Rob comments on "How to Perform a Bear Crawl"</title>
                <description>&lt;p&gt;Awesome exericse!&lt;br /&gt;
Looks like it would be a real killer for back, legs and abs over a long distance.&lt;br /&gt;
Gonna give this one a go.&lt;/p&gt;

&lt;p&gt;Cheers &lt;br /&gt;
Rob&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/342023776" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/342023776/how_to_perform_a_bear_crawl.html</link>
                <dc:contributor>Rob</dc:contributor>
                <dc:date>2008-07-22T02:44:08+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/06/how_to_perform_a_bear_crawl.html#145914</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2008/07/kettlebell_french_walk.html#145918">
                <title>Parth comments on "Kettlebell French Walk "</title>
                <description>&lt;p&gt;Interesting. I wonder if there&amp;#8217;s a way to do that with one kb?&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/342023777" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/342023777/kettlebell_french_walk.html</link>
                <dc:contributor>Parth</dc:contributor>
                <dc:date>2008-07-22T03:52:47+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/07/kettlebell_french_walk.html#145918</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2008/07/from_losing_to_lifting.html#145924">
                <title>Mich comments on "From Losing to Lifting"</title>
                <description>&lt;p&gt;Great article! Thank you for writing it. I was nodding my head at several places, and especially the part about: &lt;i&gt;Iâm less intimidated by the opinions of othersâand no small part of that is mentally muttering âdude, I could kick your ass.â &lt;/i&gt; :-)&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/342023778" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/342023778/from_losing_to_lifting.html</link>
                <dc:contributor>Mich</dc:contributor>
                <dc:date>2008-07-22T04:00:57+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/07/from_losing_to_lifting.html#145924</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2008/03/addressing_weaknesses_in_the_s.html#145935">
                <title>thefightgeek comments on "Addressing Weaknesses in The Squat"</title>
                <description>&lt;p&gt;Love this post. Well written and very practical.&lt;/p&gt;

&lt;p&gt;Thanks a lot.&lt;/p&gt;

&lt;p&gt;cheers&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/342537988" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/342537988/addressing_weaknesses_in_the_s.html</link>
                <dc:contributor>thefightgeek</dc:contributor>
                <dc:date>2008-07-22T21:21:24+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/03/addressing_weaknesses_in_the_s.html#145935</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2008/07/snatch_training_part_1.html#145987">
                <title>Marla comments on "Snatch Training Part 1"</title>
                <description>&lt;p&gt;I&amp;#8217;m interested in learning the olympic lifts, but concerned about doing it on my own without a trainer. What does everyone think about self-taught lifts? Crazy? Dangerous? Or okay?&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/343157746" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/343157746/snatch_training_part_1.html</link>
                <dc:contributor>Marla</dc:contributor>
                <dc:date>2008-07-23T08:57:37+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/07/snatch_training_part_1.html#145987</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2005/03/workout_blogs.html#145996">
                <title>p90x comments on "Workout blogs"</title>
                <description>&lt;p&gt;Pretty sweet blogs, I like the football strength blog has a lot of good tips&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/343157747" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/343157747/workout_blogs.html</link>
                <dc:contributor>p90x</dc:contributor>
                <dc:date>2008-07-23T09:54:09+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2005/03/workout_blogs.html#145996</feedburner:origLink></item>
        
                        <item rdf:about="http://www.straighttothebar.com/2008/06/rolands_gulbis.html#145997">
                <title>aivars comments on "Rolands Gulbis"</title>
                <description>&lt;p&gt;What a stud! Congratulations!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/StraightToTheBarComments/~4/344339764" height="1" width="1"/&gt;</description>
                <link>http://feeds.feedburner.com/~r/StraightToTheBarComments/~3/344339764/rolands_gulbis.html</link>
                <dc:contributor>aivars</dc:contributor>
                <dc:date>2008-07-24T11:58:42+10:00</dc:date>
            <feedburner:origLink>http://www.straighttothebar.com/2008/06/rolands_gulbis.html#145997</feedburner:origLink></item>
        
    
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