Bust the Stress with Funny Photos and Videos

2012-01-20T21:35:00.000-08:00

the Long Horse

iPhone, iPod, iPad, iPaid

2011-10-07T19:20:00.000-07:00

Complete and Finished

2011-05-12T03:06:00.000-07:00

Book - How to Understand Woman

2011-05-10T06:29:00.000-07:00

Sachin Tendulkar Showing directions to the airport to Ricky Pointing

2011-03-25T23:50:00.000-07:00

Photo of the Year

2011-01-03T18:37:00.000-08:00

What a ride

2010-10-16T18:24:00.000-07:00

2010-10-15T07:24:00.000-07:00

Healthy Breakfast

2010-10-13T22:40:00.001-07:00

QUESTIONAIRE – SYMPTOMS OF STRESS

2010-09-20T20:46:00.000-07:00

Cognitive Symptoms

Memory problems
Indecisiveness
Inability to concentrate
Trouble thinking clearly
Poor judgment
Seeing only the negative
Anxious or racing thoughts
Constant worrying
Loss of objectivity
Fearful anticipation

Emotional Symptoms

Moodiness
Agitation
Restlessness
Short temper
Irritability, impatience
Inability to relax
Feeling tense and “on edge”
Feeling overwhelmed
Sense of loneliness and isolation
Depression

Physical Symptoms

Headaches
Backaches
Muscle tension and stiffness
Diarrhea
Constipation
Nausea, dizziness
Insomnia – sleep disturbance
Breathlessness
Chest pain, rapid heartbeat
Weight gain or loss
Skin breakouts
Loss of sex drive
Sexual Problems
Frequent colds
Fatigue
Sweating Palms
Shivering Hand
Mild loss of eye sight
Loss of Taste of Food

Behavioral Symptoms

Disruptive Eating - sudden more or less
Sleeping too much or too little
Isolating yourself from others
Procrastination, neglecting responsibilities
Using alcohol, cigarettes, or drugs to relax
Nervous habits (e.g. nail biting, pacing)
Teeth grinding or jaw clenching
Overdoing activities
Overreacting
Picking fights with others
Irritability
Harsh treatment of others
Cursing & Complaining increases
Backs out of commitments at last minute
Angry outbursts become volatile
Conflicts with others
Excuse making, not problem solving
Giving-up
Absenteeism from work
Lack of Participation
Missing assignments / Commitments

Letter from a Father to the Son

2010-09-20T20:13:00.000-07:00

Dear Son,

I am in a well here and hoping you are also in a well there.I'm writing this letter slowly, because I know you cannot read fast. We don't live where we did when you left home. Your dad read in the newspaper that most accidents happen 20 miles from home, so we moved 20miles. I won't be able to send the address as the last owner who stayed here took the house numbers with them for their new house so they would not have to
change their address.

Hopefully by next week we will be able to take our earlier address plate here, and that our address will remain same too. This place is really nice.

It even has a washing machine, situated right above the toilet I'm not sure it works too well.Last week I put in 3 shirts, pulled the chain and haven't seen them since.

The weather here isn't too bad. It rained only twice last week.The first time it rained for 3 days and second time for 4 days.The coat you wanted me to send you, your Aunt said it would be alittle too heavy to send in
the mail with all the metal buttons, so we cut them off and put them in the pocket.Your father has another job. He has 500 men under him. He is cutting the grass at the cemetery.By the way I took Bahu to our club's poolside. The manager is Badmash. He told her that two piece swimming suit is not allowed in his club. We were confused as to which piece should we remove?

Your sister had a baby this morning. I haven't found out whether it is a girl or a boy, so I don't know whether you are an Aunt or Uncle.

Your uncle fell in the nearby well. Some men tried to pull him out, but he fought them off bravely and drowned. We cremated him and he burned for three days.

Your best friend is no more. He died trying to fulfill his father's last wishes. His father had wished to be buried in the sea after he died. And your friend died while in the process of digging a grave for his father.

There isn't much more news this time. Nothing much has happened. Wanted to write longer but the envelope is already sealed.

Twenty tips to Manage Stress

2010-07-20T20:38:00.000-07:00

Focus on your Breathing - Breathe slowly and deeply

Visualize yourself as Calm and Composed

Make Time for a Mini Self-Massage

Listen to Music

Smile and Say Cheese often

Say out loudly your Prayers

Reaffirm positive affirmations

Start writing down your thoughts on Paper

Count to numbers in reverse order... 100 to 1

Watch comedy program on TV

Just Say No to what you don’t like

Warm up yourself by stretching

Try out self - Acupressure by stimulating various points

Schedule a future Worry Time where you will sit and worry

Shake It Up

Munch Some Snacks and ice creams

Go for a walk or a drive

Share it with near and dear ones

Let go your Ego

Smell some flowers

Wheel of Life

2010-06-15T06:07:00.000-07:00

Boss will remain a Boss

2010-06-04T07:47:00.000-07:00

Cat in the PC

2010-04-28T05:06:00.000-07:00

Links for 2010-04-12 [Digg]

2010-04-13T00:00:00-07:00

What is Team Building
Definations for Team Building

Links for 2010-04-11 [Digg]

2010-04-12T00:00:00-07:00

The Myth of Time Management
You cannot manage time, what you can Manage is yourself.

Links for 2010-03-31 [Digg]

2010-04-01T00:00:00-07:00

How Do You See Your Colleagues? [PIC]
If you’re convinced that the office would devolve into mayhem without your team’s contributions, you’re not alone–in thinking you’re the most important, that is.

Cat punching the Dog

2010-03-25T23:26:00.000-07:00

Self Iron

2010-03-25T23:17:00.000-07:00

Links for 2010-03-21 [Digg]

2010-03-22T00:00:00-07:00

Leadership and Daniel Goleman
Interesting and Inspiring interview with Daniel Goleman on Leadership
Stop Gossip - The Triple Filter Test
You are Special to Me
This is for some one very special to you
A Teacher Makes a Difference
Motivational thoughts and posters and wallpapers
Dance in the Rain
Enjoy the seasons and the people around you
Dreamer-and-Big-Dream
only those who dare to dream are the people who achieve it

Dog kidnapping the kids

2010-03-21T19:11:00.000-07:00

Green House Effect - Napkin

2010-03-02T07:24:00.001-08:00

Assumption in Communication - Drinking Problem

2010-02-23T01:57:00.000-08:00

monkeys mischief

2010-02-16T03:36:00.001-08:00

3 Idiots Speech

2010-02-09T23:56:00.000-08:00

Fondling in Bed

2010-01-06T23:43:00.000-08:00

Moving Toilet

2010-01-03T04:05:00.000-08:00

Dancing Baby

2009-11-21T20:50:00.001-08:00

Links for 2009-10-02 [Digg]

2009-10-03T00:00:00-07:00

Inspirational PPT Motivational PPT Videos Presentations lead
1. Ask yourself: What beliefs, goals or values may be in conflict?2. Re-align your psychology so you naturally take action in the direction you want most.3. Celebrate your achievements and pay it forward?

Links for 2009-08-22 [Digg]

2009-08-23T00:00:00-07:00

7 Habits of Highly Effective People
Learning the 7 Habits of Highly Effective People in 5 minutes or less

Links for 2009-08-03 [Digg]

2009-08-04T00:00:00-07:00

What is that?
A Motivational Video on Compassion, Love, Patience and Kindness. A powerful piece of communication skill demonstrated.