tag:blogger.com,1999:blog-74918536982953912772026-09-06T22:31:41.660-07:00All about stress, anxiety and depression how to deal with it in daily lives. boast self esteem through goal settings, personal development, motivation and success etc.Anonymoushttp://www.blogger.com/profile/17684049519859550706noreply@blogger.comBlogger1656125tag:blogger.com,1999:blog-7491853698295391277.post-62868490050242748312015-05-18T20:12:00.000-07:002015-05-18T20:12:11.931-07:00

By Todd Polke We need to ask the right questions to get the right answers. If you think you have the problem figured out and are convinced that you do, think again. Whether it's a technical, relationship, or philosophical problem, asking better questions is a key to successful problem solving and to winning any battle. Actress and political activist Vanessa Redgrave was

Anonymoushttp://www.blogger.com/profile/17684049519859550706noreply@blogger.com37tag:blogger.com,1999:blog-7491853698295391277.post-50249896598059232762014-11-18T18:19:00.000-08:002014-11-18T18:19:00.341-08:00

By Yol Swan Photo: fastcompany.com First of all, let me clarify. You don't need to run a business to be an entrepreneur. We are all engaged in the most complex and challenging of all enterprises: our life. Since the way you do anything is the way you tend to do everything, in my experience the same rules that apply to business (especially a service oriented business) apply to

Anonymoushttp://www.blogger.com/profile/17684049519859550706noreply@blogger.com2tag:blogger.com,1999:blog-7491853698295391277.post-91538542833253405442014-11-18T01:21:00.001-08:002014-11-18T01:21:36.729-08:00

By Mike Shaffer  Photo: panic-attacks.co.uk A lot of people suffer from stress and anxiety today. One of the paramount reasons for having stress and high anxiety level is due to the inability of the people to match the fast speed of the world. It is quite normal to take tension of something, but it is important to make sure that you are putting an ample amount of effort to

Anonymoushttp://www.blogger.com/profile/17684049519859550706noreply@blogger.com6tag:blogger.com,1999:blog-7491853698295391277.post-79099835809237271922014-04-27T20:49:00.000-07:002014-04-27T20:49:52.817-07:00

 By Tim Connor   Photo: inspirationalbasketball.com   You don't have to be an athlete to know the difference between offense and defense. But let me define them in terms of this article. Offense - To attempt to gain more. To reach out. To experiment with new approaches or ideas. To take initiatives to extend your success. Defense - to protect or

Anonymoushttp://www.blogger.com/profile/17684049519859550706noreply@blogger.com3tag:blogger.com,1999:blog-7491853698295391277.post-70757600942878555122014-02-17T16:37:00.000-08:002014-02-17T16:37:24.265-08:00

 By Richard Brody  Photo:  deviantart.com One of the greatest challenges faced by those who focus on optimizing and enhancing personal development is that it is often challenging, difficult or even counter - productive for us to generalize what might be the best course of action for others to pursue. Just like the adage that one's man's ceiling is

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 By Janet Wolfe  Photo: psychologies.co.uk We all know stress can hurt us. But I recently learned we might be much better at dealing with stress if we change our attitudes about what stress means. In fact the harm stress does to our health may be caused more by our being stressed about stress, than the original stress itself. Sound like I'm talking in circles? Well

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 By Amy Sherman  Photo: hongkiat.com Life is so precious and so short. Then why do we waste so much time acting in ways that are harmful to us? Most people I meet say they want is to be happy and to live a peaceful life. However, we all know how difficult that can be. After all, things happen that annoy, frustrate and hurt us. We have the right to get angry. But if

Anonymoushttp://www.blogger.com/profile/17684049519859550706noreply@blogger.com4tag:blogger.com,1999:blog-7491853698295391277.post-38486778439408393752014-01-15T16:29:00.000-08:002014-01-15T16:29:45.125-08:00

 By Troy Vayanos  Photo: l.yimg.com   Every normal person gets anxious at one point or another. The anxiety is always caused by something specific (usually a stress factor), and goes away as soon as the cause is resolved. A generalized anxiety disorder often has no specific trigger or cause. A person just feels a general, gnawing and nagging feeling of

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By Luke Howeth   Photo: img.gawkerassets.com   Motivation "Motivation is defined as the process that initiates, guides and maintains goal-oriented behaviors. Motivation is what causes us to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge." Motivation in real-life terms, is the drive in which takes us to

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By Richard Brody   Photo: maximizemylife.com   Although being successful and the components of success are so often discussed, doesn't it seem somewhat strange that it often appears that far more individuals expend the majority of their energies and attention in the quest to avoid failure, than in the pursuit of success? After over thirty years of

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 By Janet Wolfe  Photo: mentalhealthy.co.u   Did you know that a full time job from age 20 to age 65, means spending over 93,000 hours working? If you don't know how to deal with stress at work, that's a lot of unhappy hours. And job stress can spill beyond your work day as well. It is possible to handle the stress of your job, however, so it doesn't take

Anonymoushttp://www.blogger.com/profile/17684049519859550706noreply@blogger.com1tag:blogger.com,1999:blog-7491853698295391277.post-17875966227760740822013-10-16T17:22:00.000-07:002013-10-16T17:22:05.872-07:00

 By Weldon Smith  Photo: standard.co.uk   A successful life is made up of a string of successful days. A successful day is made up of successful hours. A successful hour is made up of successful minutes. What does a successful minute or hour or year look like? We see people whom the less-wise and less-intelligent among us might think of as successful,

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 By Ben S. Solomon  Photo: wholisticwomanretreats.com   Fear, this is something each and every one of us has to contend with, almost on a daily basis. Even the greatest athlete, the most successful business person and the seemingly courageous people out there, have to contend with their fears. The thing that separates the average people from the top

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 By Ellen Farquharson  Photo: catarinasworld.com   Sometimes people wonder if they have to be perfect in order to be successful. Many of us carry with us a secret insecure side of us with painful scars from our past experiences. We 'fake it until we make it', so to speak, and just hope that nobody notices or ever sees us for who we really are. The

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 By Brett Thrailkill  Photo: info.ultimatemedical.edu   How many times have you let pessimistic people stop you from pursuing your dreams? Do you start doubting yourself, and your abilities to make things happen? That negative friend that means well, but always shooting holes in your goals should be avoided. Training yourself to recognize it immediately,

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By A Horton   Photo: images.sodahead.com   If you want to invite success, meaning and fulfilment into your life, is to play to your core competencies. You can and never will be great at anything, which is not in your area of strength. Break the notion that you should work on your weaknesses. Your weaknesses are just that, parts of you, which are limiting

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 By Daniel Kasztura  Photo: specials-images.forbes.com   There is no doubt you are unable to get what you desire if you don't spend enough time to learn how to be confident in whatever actions you take. I am sure your confidence is the measure of your success. If you want to be successful in your life and business, it is your responsibility to know how

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 By Micah N Manuntag  Photo: salierose.com   A fun-filled and worthwhile activity that both adults and children can enjoy is playing games. Playing games do not only help us socialize and/or pass the time in a fun way, it can also give us great benefits that can enhance our overall well-being. There are many different kinds of games that can be chosen

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By Lise M Durling   Photo: meditatingmonkeys.com   Stop Judging Yourself I think weaknesses are a necessity to prevent you from wasting your life's purpose. As an example, there are many things that we may be interested in, but it does not necessarily mean we should make a living with them. We know what we should and should not be concentrating on by

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 By Rashana Wright  Photo:  toughmotivation.files.wordpress.com I'm not an overly athletic person. I'm not one of those people who jump up and down excited to get a workout in. However, I do it regularly because it's not only great for my body but it's great for my emotional health as well. I just feel better in general when I know I'm taking care of

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By Ray Drake   Photo: stumptownconfidential.com   As a person, you probably think that you have to follow society's normal lifestyle. Whether it be to avoid working on a specific day or not working out, these are all things most people tend to follow. In this article, you are going to learn and understand why your life is your own, and why you should

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 By Valencia Ray, MD  Photo: emotional-intelligence-education.com   Since optimism can be learned, why is pessimism so rampant? Do we have any say in our attitude, or is it simply 'just the way we are'? "If you think you can do a thing or you think you can't do a thing - you are right." ~Henry Ford This now aligns in general with recent research in

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 By Desmond Koh  Photo: s3.pirillo.com   Ever wondered why sometimes you are filled with creative ideas and at other times, you feel like you are pretty brain-dead? Are you constantly looking for new and innovative ideas for your business or your projects? Here, I have complied ways you can get fresh and new ideas everyday. Everybody loves ideas. Whether

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 By Oleg F Chmelev  Photo: jisc.ac.uk   Can a better memory improve your performance in an intellectual endeavor? The most obvious need for good memory is for absorbing large amounts of information, individual items of which are not always logically connected to one another. The syntax of a programming language may be a logical thing, but you still have

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By Braydon McCarville   Photo: meritword.com   Some people fail, and some people succeed. This is a fact of life. But why is it that some people seem to always hit their goals, while others work hard but can never quite get over the top? what is it that makes people successful? There can be a lot of factors that can help to lead to success, and there are

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