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<title>Stress Relief Blog</title>
<link>http://emptyyourcup.blogs.com/srb/</link>
<description>A gifted Teacher's amazing shortcut guide to Relaxation Resources, that will turbo charge your health, business and wealth...even if you don't think
you need stress relief. Brought to you by creator of the Empty Your Cup Process(TM)Cecil McIntosh.</description>
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<title>Coping Without The Microwave</title>
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<description>Coping without the microwave can be fun because it gives you another opportunity to be creative. Let me explain.</description>

<category>Coping</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Tue, 23 Oct 2007 08:18:00 -0400</pubDate>

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<title>Darn Knitting Needles And Stress Relief</title>
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<description>One of my students, MaryAnne, called me and told me that her mom had an ankle ulcer and wondered if I had a solution for her stress relief from her pain.</description>

<category>Coping</category>
<category>Health</category>
<category>Heart Stroke And Cancer Patients</category>
<category>Relationship</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Mon, 15 Oct 2007 09:00:00 -0400</pubDate>

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<title>Giving Thanks Everyday</title>
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<description>Today we celebrate Thanksgiving in Canada.</description>

<category>Coping</category>
<category>Give Without Expecting To Receive</category>
<category>Health</category>
<category>Heart Stroke And Cancer Patients</category>
<category>Learning Experiences</category>
<category>Minding Your Own Business</category>
<category>Reflections</category>
<category>Relationship</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Tue, 09 Oct 2007 12:37:00 -0400</pubDate>

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<title>Stress Relief And Your Age Guage</title>
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<description>Interested in a little trivia, experience stress relief by checking out your age guage.</description>

<category>Reflections</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Sun, 26 Aug 2007 13:18:00 -0400</pubDate>

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<title>Stress Relief And Avoiding Feeling Sexy</title>
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<description>Mary was enjoying stress relief in her present job. She had a hobby which was her passion. Mary wanted to make more money and knew her hobby and her passion would answer her prayers and that means that she would...</description>

<category>Coping</category>
<category>Health</category>
<category>Relationship</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Tue, 21 Aug 2007 21:16:00 -0400</pubDate>

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<title>Stress Relief And The School Bus Driver</title>
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<description>Mary enjoyed stress relief from driving. She had an awesome experience whenever she drove. Lately Mary was becoming irritated.</description>

<category>Coping</category>
<category>Health</category>
<category>Heart Stroke And Cancer Patients</category>
<category>Learning Experiences</category>
<category>Relationship</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Tue, 07 Aug 2007 14:28:00 -0400</pubDate>

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<title>Stress Relief And Having An Outcome For Your Relationship</title>
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<description>Mary was looking for stress relief but had lost sight of her outcome. Mary wanted to have a better relationship with her partner but kept on focusing on the little upsets in the relationship.</description>

<category>Coping</category>
<category>Health</category>
<category>Heart Stroke And Cancer Patients</category>
<category>Relationship</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Tue, 31 Jul 2007 02:55:00 -0400</pubDate>

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<title>Stress Relief And Hard Work</title>
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<description>Mary had been struggling with stress relief for weight loss for many years and she had been in many programs. So Mary asked for my assistance in dealing with her weight loss.</description>

<category>Weight Problems</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Sat, 28 Jul 2007 12:50:00 -0400</pubDate>

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<item>
<title>Stress Relief And Communication</title>
<link>http://emptyyourcup.blogs.com/srb/2007/07/stress-relief-a.html</link>
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<description>"The key to any loving unconditional relationship is listening but generally we have been taught to ...</description>

<category>Reflections</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Mon, 23 Jul 2007 11:37:00 -0400</pubDate>

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<item>
<title>Stress Relief Is No longer Necessary</title>
<link>http://emptyyourcup.blogs.com/srb/2007/07/stress-relief-i.html</link>
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<description>I voluntarily teach relaxation, at a hospital, right at the bedside of sick (heart, stroke and cancer) patients.</description>

<category>Give Without Expecting To Receive</category>
<category>Health</category>
<category>Heart Stroke And Cancer Patients</category>

<dc:creator>Cecil McIntosh</dc:creator>
<pubDate>Mon, 16 Jul 2007 14:37:00 -0400</pubDate>

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