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  <id>https://strut-this.com/blogs/blog.atom</id>
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  <title>Strut This - The ST Babe Blog</title>
  <updated>2023-04-25T11:49:19-07:00</updated>
  <author>
    <name>Strut This</name>
  </author>
  <entry>
    <id>https://strut-this.com/blogs/blog/strut-this-x-orro</id>
    <published>2023-04-25T11:49:19-07:00</published>
    <updated>2023-04-25T12:15:21-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/strut-this-x-orro"/>
    <title>Strut This x Orro</title>
    <author>
      <name>Natalie Lodwig</name>
    </author>
    <content type="html">
      <![CDATA[<h2>We are so excited to announce our partnership with <a href="https://orroapp.com" title="Orro App"><strong>ORRO</strong></a>!</h2>
<p>Founded by Elizabeth + Dale from Sweats &amp; the City, ORRO App is your fitness and self-care BFF, featuring all of your favorite workout methods, instructors, and studios all in one place. With over 500+ classes to choose from and taught by instructors all over the world, ORRO offers a variety of workouts including Pilates, Barre, Yoga, Meditation, Sound Baths and more. Join ORRO on-demand and live to establish a daily routine and become the best version of yourself!</p>
<p>Our team is constantly looking for ways to amplify your experience as a Strut This customer, in addition to supporting more women owned brands, so we are thrilled to create this partnership and offer you 1-month <a href="https://orroapp.com" title="Free Month of Orro">FREE of the ORRO app with code <strong>STRUTTHIS</strong></a>. We hope you'll try it out and fall in love like we did!</p>
<p>Here's to more self-care, fun fitness, and looking cute while doing it all!</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/the-flare-pant-we-cant-keep-in-stock-meet-the-beau</id>
    <published>2022-05-05T12:51:55-07:00</published>
    <updated>2022-05-05T15:16:34-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/the-flare-pant-we-cant-keep-in-stock-meet-the-beau"/>
    <title>The Flare Pant We Can&apos;t Keep in Stock: Meet The Beau</title>
    <author>
      <name>Billi Marder</name>
    </author>
    <content type="html">
      <![CDATA[When we first launched <span style="text-decoration: underline;"><strong><a href="https://strut-this.com/products/beau-pant?_pos=1&amp;_sid=3713d7812&amp;_ss=r%3Fvariant%3D40815971401884&amp;variant=40815971401884" title="The Flared High Waisted Beau Pant by Strut This">The Beau</a></strong></span>, we were of course excited about it with how much flare yoga pants are coming back in style, but we never expected it to be the bestseller that it is now. After six (yup, six) sellouts and recuts and 5 new colors, The Beau is now easily one of the most popular pieces we've ever created in 10 years. And the craziest part is....we still can't keep it in stock! <br><br>The only way to guarantee getting the size you want of The Beau is to pre-order, and even then it's hard to get a hold of. It's been fascinating to see that even when we add additional stock to a pre-order to add to our site, it's gone in a flash. But after months now of The Beau being part of the Strut This lineup, we get it! Not only is the flare pant so trendy, everybody is making one, and ours is one of the best priced options. With a slit side detail and being made in our popular Strut Core fabric, it's no wonder why this pant is getting rave reviews. Customers love The Beau for its incredible fit and ability to contour every inch. But don't just take our word for it, check out <span style="text-decoration: underline;"><strong><a href="https://strut-this.com/products/beau-pant?_pos=1&amp;_sid=3713d7812&amp;_ss=r%3Fvariant%3D40815971401884&amp;variant=40815971401884" title="The Beau Pant">our site</a></strong></span> to see why The Beau only gets 5-star reviews.]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/introducing-the-happily-grey-x-strut-this-collection</id>
    <published>2022-01-13T05:00:01-08:00</published>
    <updated>2022-01-13T05:00:01-08:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/introducing-the-happily-grey-x-strut-this-collection"/>
    <title>Introducing the Happily Grey x Strut This Collection</title>
    <author>
      <name>Natalie Lodwig</name>
    </author>
    <summary type="html">
      <![CDATA[<meta charset="UTF-8"><span>Today, activewear label, </span><span>Strut This</span><span>, announces the launch of their exclusive </span><span>collaboration with influencer, mom, entrepreneur, and style visionary, </span><span>Mary Lawless Lee </span><span>of </span><span>Happily Grey. </span><span>Inspired by retro designs, soft colors, an active lifestyle, and effortless athleisure; </span><span>this capsule collection offers a little bit of everything, for everyone.</span><p><a class="read-more" href="https://strut-this.com/blogs/blog/introducing-the-happily-grey-x-strut-this-collection">More</a></p>]]>
    </summary>
    <content type="html">
      <![CDATA[<p>Today, activewear label, <span>Strut This</span>, announces the launch of their exclusive collaboration with influencer, mom, entrepreneur, and style visionary, <span>Mary Lawless Lee </span>of <span>Happily Grey. </span>Inspired by retro designs, soft colors, an active lifestyle, and effortless athleisure; this capsule collection offers a little bit of everything, for everyone.</p>
<p>Conceptualized by Mary and the mother-daughter duos behind Strut This, the 28-piece collection is made of the highest quality fabrics and designed by women, for women. The pieces in the collection pay homage to the iconic women who motivate us all. The collection is comprised of a range of retro geometric and floral printed bras, high rise bike shorts and leggings with criss cross and contrast printed waistbands. The uniquely printed pieces are accompanied by cropped sweatshirts and joggers in rust and pistachio colored solids along with vintage baseball style caps featuring Mary’s mantras such as ‘More Less’ and ‘Be’.</p>
<p>Crafted for the modern woman on the go - from morning drop-off with the kids to sweaty workouts and cozy nights at home, these pieces were designed to seamlessly fit into your lifestyle and to motivate you to fuel your passions, always wonder, and live a life full of kindness.</p>
<p>“Fitness and wellness have always been a big part of my life and partnering with Strut This to create my first ever activewear capsule has been a dream opportunity. I am beyond excited and proud of how this collection came together and can't wait to share.</p>
<p>The collection was inspired by retro prints and classic styles - think Princess Diana meets Twiggy meets Brigitte Bardot . It is made up of workout essentials, which can double as your everyday staples. Thought and intention was put into every detail of each piece - from colors and prints to styles and fabrics.</p>
<p>This project has been a labor of love and I'm very proud to finally share this collection with you!” says Mary Lawless Lee.</p>
<p>The <a href="https://strut-this.com/collections/strut-this-x-happily-grey-collection" target="_blank" title="Strut This x Happily Grey Collection" rel="noopener noreferrer">Happily Grey x Strut This Collection</a> ranges in price from $48 - $143 and is available <span>exclusively at </span><a href="https://strut-this.com" title="Strut This ">www.strut-this.com</a> <span>and </span><a href="https://www.shophappilygrey.com" target="_blank" title="Shop Happily Grey" rel="noopener noreferrer">www.shophappilygrey.com</a><span>.</span></p>
<p><a href="https://www.instagram.com/strut_this/" target="_blank" title="Strut This Instagram" rel="noopener noreferrer">@strut_this</a></p>
<p><a href="https://www.instagram.com/marylawlesslee/" title="Mary Lawless Lee Instagram">@marylawlesslee</a></p>
<p><a href="https://www.instagram.com/happilygrey/" title="Happily Grey Instagram">@happilygrey</a></p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/falls-favorite-color</id>
    <published>2021-10-15T10:31:06-07:00</published>
    <updated>2021-10-15T10:31:59-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/falls-favorite-color"/>
    <title>Fall&apos;s Favorite Color</title>
    <author>
      <name>Billi Marder</name>
    </author>
    <content type="html">
      <![CDATA[Fall is in full swing and so are this season's best fashion trends. One we're seeing pop up all around is everyone loving all versions of brown and combining it with black. Hence, our Fawn launch! We're so excited to bring you five pieces in our newest color, including our new Parker Sweatshirt, a v-neck collared pullover that's cozy enough to never take off. You know we love to style our workout attire into an every day look, and we're doing this with all things Fawn. Show up to yoga then throw a sweater on after for an all-day chic look.]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/breast-cancer-awareness-month</id>
    <published>2021-10-01T07:08:20-07:00</published>
    <updated>2021-10-01T07:08:46-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/breast-cancer-awareness-month"/>
    <title>Breast Cancer Awareness Month</title>
    <author>
      <name>Natalie Lodwig</name>
    </author>
    <content type="html">
      <![CDATA[<p>In recognition and celebration of Breast Cancer Awareness Month, we’re donating a portion of all sales for the month of October to the <a href="https://www.bcrf.org/" target="_blank" title="BCRF Organization" rel="noopener noreferrer">Breast Cancer Research Foundation</a>. </p>
<meta charset="utf-8">
<p><a href="https://www.bcrf.org/" target="_blank" title="The Breast Cancer Research Foundation" rel="noopener noreferrer">The Breast Cancer Research Foundation</a> is a nonprofit organization committed to achieving the end of breast cancer. We provide critical funding for cancer research worldwide to fuel advances in tumor biology, genetics, prevention, treatment, metastasis, and survivorship.</p>
<p>Shop our entire site (yes, even those sold out leggings and all!) with a cause. </p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/dress-up-your-workout</id>
    <published>2021-09-17T12:40:54-07:00</published>
    <updated>2021-09-17T12:40:55-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/dress-up-your-workout"/>
    <title>Dress Up Your Workout</title>
    <author>
      <name>Billi Marder</name>
    </author>
    <content type="html">
      <![CDATA[<p>Hey babes,</p>
<p>Happy Friday! We were sitting and chatting this morning about this being our 10th year of Strut This (where has the time gone?!) and reminiscing on some of our beginning days - the OG styles, sayings, etc. One of our adoptive sayings from the start is "dress up your workout." We started Strut This because there wasn't any activewear out there that made us feel cute walking into our workout. We wanted to feel like our workout outfit choice was just as important as our work outfit choice! </p>
<p>Now over the years, we find ourselves constantly enhancing this saying in our daily lives by wearing Strut This not only to the gym, but also adding pieces to our sets to make them work for every day life. We linked one of our recent "build an outfit" videos for you to see some ways we style our sets to hit the streets in them. <a href="https://www.instagram.com/reel/CTnRJF7pnDs/?utm_source=ig_web_copy_link">This video</a> features one of our new sets from fall: the Sebastian Crop and Oliver Legging (any of you remember the original legging with the calf patch that we made back in the day?! We had to re-purpose and bring it back and we're SO glad that we did). </p>
<p>Who said you can't take a workout set and turn it into an outfit for the day?! Spice up your weekend wardrobe and take your Strut This sets from the gym to brunch by adding a few simple accessories.</p>
<p>Have a great weekend, babes!</p>
<p>Xx</p>
<p>Strut This Team</p>
<p> </p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/yoga-pants-vs-leggings-what-s-the-difference</id>
    <published>2021-09-09T08:38:34-07:00</published>
    <updated>2021-09-09T08:38:34-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/yoga-pants-vs-leggings-what-s-the-difference"/>
    <title>Yoga Pants vs. Leggings: What’s the Difference?</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <summary type="html">
      <![CDATA[<div _ngcontent-c49="" class="content">When it comes to athleisure, it’s good to know what you’re wearing. It’s always a choice between your leggings and yoga pants, so what’s the difference?</div><p><a class="read-more" href="https://strut-this.com/blogs/blog/yoga-pants-vs-leggings-what-s-the-difference">More</a></p>]]>
    </summary>
    <content type="html">
      <![CDATA[<p>As you go about your day, it’s vital to know how to be comfortable and confident while getting everyday tasks done. You want to conquer the day while remaining comfortable in your clothing. Thankfully, athleisure will help you with that.</p>
<p>But you don’t know what separates yoga pants from a pair of leggings. Are they practically the same? You’ve heard the phrase, “Not all yoga pants are leggings, and not every pair of leggings are yoga pants,” and you want to put it to the test. So, when it comes to yoga pants and leggings, what’s the difference?</p>
<h2>Your Lifestyle</h2>
<p>When learning the differences between yoga pants and leggings, it’s essential to understand your current lifestyle. Depending on your level of activity and how you go about your day, you’ll choose different types of clothes. Finding comfort while feeling stylish is a must to feel and do your best.</p>
<h2>Yoga Pants</h2>
<p>Yoga pants are comfy and casual pants that move and flow with you. They consist of a thick and stretchy material, usually made of bamboo, polyester, nylon, or other technical fabric blends. You can wear them for yoga, Pilates, running, and other physical activities. So, they fit under the athleisure umbrella.</p>
<h2>Leggings</h2>
<p>Right around the corner are the infamous leggings. Close-fitted and clingy, they fit your form from the waist down. Initially, leggings were meant for colder weather, but over time, people incorporated them into casual wear—they even have a unisex reputation. They run thinner than yoga pants, work great for exercises like biking or weight training, and are quite breathable.</p>
<p>Finally results? Yoga pants and leggings have similar purposes despite their differences in thicknesses—they even share similar materials. The bottom line is that they can be interchangeable in your daily life. So, wiggle into your favorite pair and enjoy your day!</p>
<p>If you’re looking for some cute and cozy <a href="https://strut-this.com/">yoga athleisure wear</a>, visit us at Strut This. We offer a wide variety of styles and colors, just right for you! If you have any questions, please reach out to us today.</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/athleisure-tips-how-to-wear-the-trend-and-look-put-together</id>
    <published>2021-09-01T15:40:44-07:00</published>
    <updated>2021-09-01T15:42:23-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/athleisure-tips-how-to-wear-the-trend-and-look-put-together"/>
    <title>Athleisure Tips: How To Wear the Trend and Look Put Together</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <summary type="html">
      <![CDATA[<div _ngcontent-c49="" class="content">Athleisure blends cute and casual in the best way possible. Check out these athleisure tips for how to wear the trend and look put together on every occasion.</div><p><a class="read-more" href="https://strut-this.com/blogs/blog/athleisure-tips-how-to-wear-the-trend-and-look-put-together">More</a></p>]]>
    </summary>
    <content type="html">
      <![CDATA[<p>The athleisure trend is the perfect opportunity to look great without sacrificing comfort. With comfortable designs, high-performance fabrics, and styles that make you look and feel good, it’s no wonder why many women are filling their wardrobes with cute, casual, and reliable athleisure wear pieces. However, putting together the perfect athleisure outfit requires some thought. There’s a fine line between “cute but casual” and plain old casual. By mastering the athleisure style, you can make every outfit the perfect balance of functional and fashionable. Perfect your outfit game with these athleisure tips on how to wear the trend and look put together.</p>
<h2>Invest in Quality From the Start</h2>
<p>When you go out, people will be able to tell the difference between your laundry day sweatpants and your <a href="https://strut-this.com/collections/sweatpants-joggers">women’s athleisure joggers</a>. If you want to stay at the top of your game, you need to choose quality pieces. Look for high-performance fabrics, comfortable designs, and your favorite colors and styles. You’ll look better and the high-quality pieces will last a lot longer than cheap alternatives.</p>
<p>Bonus tip: buy athleisure pieces that go together. Buying the perfect bralette or sweatshirt to go with your cute new joggers will give you a great go-to outfit from the start.</p>
<h2>Incorporate More Stylish Pieces</h2>
<p>When it comes to athleisure tips on how to wear the trend and look put together, one of the most important things to learn is how to balance an outfit. One rule of thumb is to mix fitted clothes with loose clothes. If you want to rock your comfiest pair of joggers, choose a fitted shirt to go with it. When you cozy up in your favorite sweater in the winter, slide on your best pair of leggings to balance it.</p>
<p>You can also balance an outfit by incorporating more fashionable pieces alongside your athleisure wear. A leather jacket looks great over athletic bottoms. If you’re throwing on your oversized sweatshirt, pair it with your cutest jeans. You can also accessorize with jewelry. Classy gold bands or a thin necklace are a subtle but chic touch to a cute and comfy outfit.</p>
<h2>Know Your Occasion</h2>
<p>There’s a perfect outfit for every occasion, but you need to know how to read the room. The more informal your destination, the more athleisure wear you can incorporate into your outfit. If you’re treating yourself to a fancy dinner date, steer clear of those leggings and sports bras. But if you’re going for drinks with the girls at your usual bar, you can go half and half with athleisure bottoms and a stylish top (or vice versa). Keeping the occasion in mind will help you find the perfect balance of cute and comfy so that you can look great everywhere you go.</p>
<p>Are you ready to spruce up your wardrobe and expand your outfit opportunities? Stock up on the cutest and most comfortable athleisure wear treasures when you browse the fashionable collections at Strut This.</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/helpful-ways-to-improve-your-experience-with-yoga</id>
    <published>2021-09-01T15:32:05-07:00</published>
    <updated>2021-09-01T15:42:07-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/helpful-ways-to-improve-your-experience-with-yoga"/>
    <title>Helpful Ways To Improve Your Experience With Yoga</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <summary type="html">
      <![CDATA[<div _ngcontent-c55="" class="content">There’s nothing wrong with being a yoga newbie. Make the most of your growing routine with these helpful ways to improve your experience with yoga.</div><p><a class="read-more" href="https://strut-this.com/blogs/blog/helpful-ways-to-improve-your-experience-with-yoga">More</a></p>]]>
    </summary>
    <content type="html">
      <![CDATA[<p>How’s your yoga routine going? Like any hobby or exercise, mastering those poses takes time, patience, and practice. Luckily, you can try a few tips to help you balance (no pun intended) your yoga experience with the rest of your life. With these subtle practices, little rewards, and other helpful ways to improve your experience with yoga, you can turn every session into the highlight of your day.</p>
<h2>Consistency Is Key</h2>
<p>If practice makes perfect, then you need consistent practice. Find a yoga routine that works for you and your schedule. It’s okay if it takes time! Look around, try a few different styles, and find a class that speaks to you. It also helps to have an instructor you like and a yoga buddy. The key is to make your classes as enjoyable as possible, even if you’re not the best. If you look forward to your classes, you’ll stick to them for the long run instead of falling out of the habit after a week or two. Soon enough, your yoga sessions will be a reliable—and enjoyable—part of your weekly routine.</p>
<h2>Invest in the Best Equipment</h2>
<p>If you’re going to perfect your yoga practice, you should have high-quality equipment on your side. Let’s start with the basics: you can’t practice yoga without a good yoga mat. While many studios will have mats you can borrow, it’s cleaner—and way more fun—to have your own. Find a good quality mat that doesn’t slip or bunch up while you’re focusing on your poses. Don’t be afraid to have some fun with different colors, either.</p>
<p>Speaking of colors, do you have a cute and comfortable <a href="https://strut-this.com/collections/sets">yoga two-piece set</a> yet? The right outfit makes you look and feel better every time you roll out your yoga mat. In addition to feeling confident in your stylish activewear, a high-quality yoga set supports your body as you twist, bend, and stretch your way through your routine.</p>
<h2>Look Beyond Your Sessions</h2>
<p>Yoga isn’t just an exercise routine; it’s a lifestyle change. That means your life should reflect your new habit even outside of the studio. One of the most helpful ways to improve your experience with yoga is to keep the rest of your life as fresh and healthy as your yoga routine. Stay hydrated and eat a colorful, balanced diet—and not just on your yoga days when you’re already thinking about it. When you put the work in both in and out of the yoga studio, you’ll start seeing all the ways that yoga impacts the rest of your life. Notice how your posture improves while you work. See how your mindfulness grows, improving your mood and positivity throughout the week.</p>
<p>Here at Strut This, we’re ecstatic to help you on your yoga journey. Whether you’re looking for something cool and form-fitting or loose and cozy, we’ve got the perfect pieces to add to your routine.</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/the-best-ways-to-launder-yoga-pants-and-leggings</id>
    <published>2021-07-27T06:19:04-07:00</published>
    <updated>2021-07-27T06:19:04-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/the-best-ways-to-launder-yoga-pants-and-leggings"/>
    <title>The Best Ways to Launder Yoga Pants and Leggings</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <summary type="html">
      <![CDATA[<div _ngcontent-c49="" class="content">The best way to make your favorite pants last is to wash them properly. Learn the best ways to launder yoga pants and leggings with these tips.</div><p><a class="read-more" href="https://strut-this.com/blogs/blog/the-best-ways-to-launder-yoga-pants-and-leggings">More</a></p>]]>
    </summary>
    <content type="html">
      <![CDATA[<p>We’ve all been there: you wake up in the morning with the perfect outfit in mind, only to find that your favorite pair of leggings are dirty. Oh, and you’ve put off laundry, making that growing load even more intimidating. Laundry is a chore and a bore, especially when you’re worried about your favorite pieces falling apart in the wash. Yoga pants and leggings consist of technical, sophisticated fabrics that take a knowing and loving touch on laundry day. We’ve got just the tricks you need to make sure every piece reaches your laundry basket safe and sound. Put yourself one step closer to showing off that cute outfit with these best ways to launder yoga pants and leggings.</p>
<h2>Stick to the Laundry Basics</h2>
<p>Even if laundry isn’t your favorite chore, it’s easy enough to remember the basics. You know how it goes: put similar colors in the same load, turn pieces inside out to preserve the design, and so on. All these rules apply to your favorite yoga pants and leggings. If you wash the pants with similar colors and turn them inside out, you will preserve that gorgeous, vibrant color that caught your eye when you bought them. You also want to keep an eye on the other pieces you throw in with your leggings. Mixing technical fabrics—like the moisture-wicking, synthetic materials of yoga pants and leggings—with rougher items of clothes can lead to disaster in the wash. Keep your beloved pants safe by separating them from towels or pieces with zippers or hooks.</p>
<h2>Say No to Heat</h2>
<p>Your favorite yoga pants or leggings can take the heat during a workout, but not during their trip through the laundry room. When you throw your leggings or yoga pants into the washer, turn that dial to the coldest setting. Cold water prevents shrinking and keeps even the brightest colored <a href="https://strut-this.com/collections/ankle-leggings">ankle leggings</a> as beautiful as the day you bought them. Keep cold-water laundry detergent on hand to get the freshest, cleanest wash possible.</p>
<p>Remember to avoid the heat in the dryer, too. Tumble dry your yoga pants and leggings on the lowest setting. Better yet, hang them to dry naturally. While it might take a little longer, air drying helps your leggings retain their shape, giving you a comfortable and supportive fit every time.</p>
<p>High-quality clothing deserves high-quality cleaning. Learning the best ways to launder yoga pants and leggings will make them last longer, allowing you to experience the joy of putting on your favorite pair of pants over and over again.<strong> </strong></p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/how-to-find-the-perfect-legging-length-size-and-fit</id>
    <published>2021-07-26T09:35:07-07:00</published>
    <updated>2021-07-26T09:35:08-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/how-to-find-the-perfect-legging-length-size-and-fit"/>
    <title>How To Find the Perfect Legging Length, Size, and Fit</title>
    <author>
      <name>Natalie Lodwig</name>
    </author>
    <summary type="html">
      <![CDATA[<div _ngcontent-c67="" class="content">Is it time to add something new to your workout wardrobe? Learn how to find the perfect legging length, size, and fit with this comprehensive guide.</div><p><a class="read-more" href="https://strut-this.com/blogs/blog/how-to-find-the-perfect-legging-length-size-and-fit">More</a></p>]]>
    </summary>
    <content type="html">
      <![CDATA[<p>Looking good is all about feeling good, and feeling good is all about finding the perfect fit. Legging sizes work differently than other pants, which means finding a pair that fits you like a comfy second skin can get a little complicated. When the reward is a stylish and lasting pair of high-quality leggings, though, a little effort is more than worth it. Grab your measuring tape, and get ready to discover your new favorite pair of bottoms with this guide on how to find the perfect legging length, size, and fit.</p>
<h2>Put Your Needs First</h2>
<p>Before you start thinking about inseams and size guides, you should know exactly what you want out of your new pair of leggings, and you have endless options to choose from. Do you want a compressive, supportive fit for high-intensity workouts, or do you want something more comfortable for cozy, casual outfits? Is a low-cut waist your jam, or do you rock those high-waisted bottoms? Have your ideal style in mind before you start browsing collections. After all, you don’t want to be lost in ankle-length options when you’re really looking for cool and fashionable <a href="https://strut-this.com/collections/7-8-leggings">women’s 7/8 leggings</a>. When you know the exact length you’re looking for, it’s easier to narrow down your options and quickly find the ideal pair.</p>
<h2>Meticulous Measurements</h2>
<p>Size is just a number, but that number is the easiest way to find a pair that fits you just right. Legging sizes vary between brands and sometimes even between collections. Having accurate measurements will help you find a pair that fits just right no matter what. For the most accurate measurement possible, use a soft, flexible measuring tape and measure first thing in the morning before you have anything to eat or drink. When looking for your new favorite pair of leggings, you’re going to want three measurements:</p>
<p>Waist – Loop your measuring tape around the smallest part of your waist, usually just above or over your belly button.</p>
<p>Hips – Make sure your feet are together. Loop the measuring tape around the fullest part of your hips.</p>
<p>Inseam – Measure along the inside of your leg, from the top of your thigh to your ankle.</p>
<h2>Know What To Avoid</h2>
<p>Once you have your ideal fit and accurate measurements in mind, you can start shopping for a beautiful pair of leggings to add to your closet. However, you should be aware of a few legging no-nos as you browse eye-catching collections. First, all leggings should be completely opaque. If you put on your leggings and can see through the fabric, that means they’re a size too small. Going a size up will be more comfortable and will prevent you from wearing through the material quickly. Pay attention to the waistband as well. If you have to constantly stop what you’re doing to pull up your leggings, they’re a little too big.</p>
<p>Once you know how to find the perfect legging length, size, and fit, you can fill your wardrobe with stylish options that make you feel comfortable and confident all day long. Start your search with the cute and comfy collections at Strut This. With superior quality and a passion for making you look good, we have the choices to suit any athleisure need or style.</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/strut-this-x-obe-fitness-wardrobe-partner</id>
    <published>2021-06-23T08:29:28-07:00</published>
    <updated>2021-06-24T10:19:30-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/strut-this-x-obe-fitness-wardrobe-partner"/>
    <title>Strut This x obé Fitness Wardrobe Partner</title>
    <author>
      <name>Natalie Lodwig</name>
    </author>
    <summary type="html">
      <![CDATA[<meta charset="UTF-8"><span>We're proud to be apart of the <a href="https://obefitness.com" title="obé Fitness">obé Fitness</a></span><span> family with our newest wardrobe partnership. Watch your favorite instructors in their new Strut This gear!</span><p><a class="read-more" href="https://strut-this.com/blogs/blog/strut-this-x-obe-fitness-wardrobe-partner">More</a></p>]]>
    </summary>
    <content type="html">
      <![CDATA[<h2>Strut This x <b>obé Fitness</b> Wardrobe Partnership </h2>
<p>We're proud to be apart of the <a href="ob%C3%A9%20Fitness" title="obé Fitness"><b>obé Fitness</b></a> family with our newest wardrobe partnership. Watch your favorite instructors in their new Strut This gear!</p>
<p><span>Whether you’re a beginner who’s starting your workout journey, a fit fam member who needs a Hard AF challenge, or you’re doing the Whole 30 thing, you can find a program to jump-start your routine.</span></p>
<p><span>obé Fitness offers </span><span class="css-6i8llf">22 </span><span>daily LIVE classes, </span><span class="css-1gnwqdg">5,500+ </span><span>on-demand and a</span><span>ll the variety you crave.</span></p>
<div class="css-1jtm60">The classes are high-energy and turn working out into something you <i>want</i> to do, not <i>have</i> to do. Or choose a class that fits your schedule—and your mood—from our on-demand library. Then, go big (screen) and cast via <b>Apple TV</b>, <b>Roku</b>, <b>Fire TV</b>, or <b>Chromecast</b>.</div>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/how-to-choose-the-perfect-pair-of-yoga-pants</id>
    <published>2021-06-18T13:42:06-07:00</published>
    <updated>2021-06-18T13:42:08-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/how-to-choose-the-perfect-pair-of-yoga-pants"/>
    <title>How To Choose the Perfect Pair of Yoga Pants</title>
    <author>
      <name>Chris Vale</name>
    </author>
    <content type="html">
      <![CDATA[<p>Are you on the hunt for a snazzy workout outfit? How about a cute and casual look for running around town? Yoga pants are the perfect bottoms for either activity. Offering both style and function, a trusty pair of yoga pants can get you through whatever your busy day throws at you. Not all pants are created equal, though. With so many materials, sizes, and styles, it isn’t always easy to find a pair that will stick with you through intense workouts and productive days. Don’t waste your money on a pair that you’ll stick in the back of your closet and forget about. Instead, check out our handy guide on how to choose the perfect pair of yoga pants for your unique and fabulous style.</p>
<h2>Let’s Talk Materials</h2>
<p>A good workout session is all about feeling capable and exhilarated, but itchy, heavy materials that don’t breathe well can weigh you down and ruin your routine. There are a few qualities that all good yoga pants share. The fabric should be stretchy and flexible enough to work with you no matter where you go or what you do. You also want breathable, moisture-wicking material that will help you stay comfortable without overheating.</p>
<p>With these qualities in mind, you have a few options for different materials. Lightweight fabrics are soft and comfortable, fitting like a second skin. Our Strut Lite is our lightest fabric to date. Get that second-skin feel without sacrificing stretch and comfort — it's pliable enough for yoga but soft enough to lounge in.</p>
<ul>
<li>Light Compression</li>
<li>4-Way Stretch</li>
<li>Breathable &amp; Lightweight</li>
<li>UPF 50+</li>
<li>Sweat Wicking</li>
<li>Durable &amp; Long-Lasting</li>
</ul>
<p>These offer great flexibility for your yoga class or great comfort for lounging around. Heavier fabrics, on the other hand, offer incredible support and keep their shape over time, making them perfect for those higher-intensity workouts. Our Strut Lush is a mid to heavyweight fabric — soft &amp; smooth to the touch and ultra-supportive with snap-back technology to retain shape and keep you held in. With jersey-knit construction, it's stretchy and comfortable enough for those strength training workouts. </p>
<ul>
<li>Mid Compression</li>
<li>Super Soft Hand Feel</li>
<li>4-Way Stretch</li>
<li>Light Sweat Wicking</li>
<li>Durable &amp; Long-Lasting</li>
</ul>
<h2>Find Your Fabulous Fit</h2>
<p>Another crucial part of how to choose the perfect pair of yoga pants is the fit. This comes down to your style of workout, what kind of outfits you’re building, and—of course—personal preference. Fitted yoga pants will conform to your skin as you move around, supporting your body throughout even the heaviest workout routines. On the other hand, some people prefer the cool and comfortable fit of loose or relaxed-fit yoga pants. These are great for a more calming, restorative yoga session. The looser, less-revealing fit is also great for lounging or running to your favorite store or coffee shop after a workout.</p>
<p>When looking for your perfect fit, keep the length of the pants in mind. Capris or 7/8 crops are a cooler option for outdoor workouts or a stylish summer outfit. You’ll also want to think about high-waisted or mid-rise pants. Mid-rise waistlines offer more comfort for lounging or hanging out around town, while high-waisted pants create the support you need for a fast-paced or flexible workout.</p>
<h2>Show Off Your Style</h2>
<p>While material, durability, and performance are important, don’t forget to look for your favorite colors and patterns—plus the perfect sports bra or tank to match. One of the best things about shopping at online yoga clothing stores like <a href="https://strut-this.com/">Strut This</a> is that you can see all your favorite style options in one place. Don’t worry about digging through shelves or asking about different colors that may or may not be in the backroom. Simply choose the pair that catches your eye, then browse all the great options available. It’s easier than ever to find a pair of yoga pants that meet your needs and reflect the style that’s uniquely and beautifully you.</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/cocktail-hour-our-summer-drink</id>
    <published>2018-06-18T10:37:00-07:00</published>
    <updated>2021-01-07T12:52:18-08:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/cocktail-hour-our-summer-drink"/>
    <title>Cocktail Hour: Our Summer Drink</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <content type="html">
      <![CDATA[<p>-This is our summer drink: the classic marg with a healthy twist. Refreshing, light and just boozy enough.</p>
<p><strong>Recipe</strong></p>
<p>Kosher Salt (to rim glass)</p>
<p>1 1/2 ounces of silver or gold tequila</p>
<p>1/2 ounce orange liqueur (grand marnier makes the difference)</p>
<p>4 tablespoons fresh squeezed lime juice</p>
<p>1-2 teaspoons agave nectar or honey (to taste)</p>
<p><strong>Directions</strong></p>
<p>Rim the glass with kosher salt. The easiest way to do this is to rim the glass with a lime wedge and dip in salt. Fill the glass with ice and set aside. Fill a cocktail shaker with ice up to the brim. Add the tequila, lime juice, orange juice, orange liqueur and agave or honey to taste. Tightly close and shake vigorously for at least 30-45 seconds (this is <em>crucial - </em>make sure to shake this long). Strain into the rimmed glass over the ice.</p>
<p><strong>﻿Cheers to summer &amp; enjoy!</strong></p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/st-babe-highlight-natalia-difolco-nataliaesthetic</id>
    <published>2018-06-18T10:09:00-07:00</published>
    <updated>2021-07-05T23:34:06-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/st-babe-highlight-natalia-difolco-nataliaesthetic"/>
    <title>ST Babe Highlight: Natalia Difolco (@nataliaesthetic)</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <content type="html">
      <![CDATA[<p>Every month we highlight our favorite blogger, influencer, yogi or just all-around cool chick wearing Strut This. For our first ever highlight, we're showcasing one of our favorite yogi's on IG: Natalia Difolco (<a href="https://www.instagram.com/nataliaesthetic/">@nataliaesthetic</a>). She's the owner and instructor of Bask Hot Yoga in New Jersey. (<a href="https://www.instagram.com/baskhotyoga/">@baskhotyoga</a>)</p>
<p> </p>
<p><img src="//cdn.shopify.com/s/files/1/0613/6333/files/30855480_367231977105516_5974372218237353984_n_large.jpg?v=1529342433" alt="@nataliaesthetic" style="display: block; margin-left: auto; margin-right: auto;"></p>
<p> </p>
<ul>
<li>Cool places &amp; pretty things: check.</li>
<li>Amazing yoga inspo: check.</li>
<li>The occasional cute dog: check.</li>
</ul>
<p>We absolutely love her style and aesthetic. She's featured above in the ST white chex set (buy it here: <a href="https://strut-this.com/search?type=product&amp;q=white%20chex*" title="The White Chex Set">https://bit.ly/2JWOdhM</a>) </p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/recipe-of-the-month</id>
    <published>2018-05-31T06:29:00-07:00</published>
    <updated>2018-05-31T06:29:52-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/recipe-of-the-month"/>
    <title>Recipe of the Month</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <content type="html">
      <![CDATA[<p><strong>SUMMER BOD READY </strong></p>
<p>We‘ve all seen them. Every restaurant in America has jumped on the avocado toast train &amp; guess what, we‘ve found the secret. No fluff, no dandelion greens or pretty flowers - simple ingredients done right. We‘ve perfected the simplicity of the avocado toast. A great piece of toasted wheat bread (pick your favorite, but make sure it‘s fresh), avocado, lemon, chili flake (if you want to heat things up a bit), cilantro to garnish and a heavy helping of salt and pepper. That‘s it. Trust us.</p>
<p><strong>RECIPE</strong></p>
<p>+ 2 fresh slices of your favorite wheat bread</p>
<p>+ 1 ripe avocado</p>
<p>+ 1/2 lemon</p>
<p>+ Chili flake</p>
<p>+ Cilantro (garnish)</p>
<p>+ Salt/Pepper to taste</p>
<p>Gently toast bread. You want the bread to be crunchy on the outside, while still warm and soft on the inside. In a bowl, mash one avocado. with the juice from the lemon. Add salt and pepper to taste. PRO TIP: Do NOT overmix your avocado. Gently dollop avocado mix on toasted bread. Finish with chili flake + cilantro to taste. PRO TIP: With the 1/2 lemon left over, cut paper thin slices of fresh lemon and add on top of toast to finish.</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/mothers-day-gift-guide</id>
    <published>2018-04-16T16:41:00-07:00</published>
    <updated>2021-07-05T23:30:20-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/mothers-day-gift-guide"/>
    <title>2018 Mother&apos;s Day Gift Guide</title>
    <author>
      <name>Chris Vale</name>
    </author>
    <content type="html">
      <![CDATA[<p style="text-align: center;">We all know how daunting it can be to shop for our mom's &amp; we're here to help. We've put together our favorite Strut This looks: from the yoga mom, to the on-the-go mom, we've got you covered.</p>
<div style="text-align: center;"><img src="//cdn.shopify.com/s/files/1/0613/6333/products/11255a84ffd14569a_large.jpg?v=1520355572" alt="Day Gift Guide" style="margin-right: 108px; margin-left: 108px; float: none;"></div>
<p style="text-align: center;"><strong>The Yoga Mom</strong></p>
<p style="text-align: center;">The Strut Ankle provides ultra forgiving fabric, with ultimate support. The mid-to-high rise pant is perfect for covering up those trouble spots, while also staying ultra flattering and modern.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><a href="https://strut-this.com/collections/new-arrivals/products/strut-ankle-grey-pinstripe"><strong>Shop The Look Here</strong></a></span></p>
<div style="text-align: center;"><img src="//cdn.shopify.com/s/files/1/0613/6333/products/12845a9ebcbbb31a0_large.jpg?v=1520352459" alt="Day Gift Guide" style="margin-right: 108px; margin-left: 108px; float: none;"></div>
<meta charset="utf-8">
<div style="text-align: center;"><strong>The Star Mom</strong></div>
<br>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;">Literally. We made a pant for your mom to feel like the star she is (corny, we know).</div>
<div style="text-align: center;">But this pant is seriously incredible. Hollywood beauty, <span style="text-decoration: underline;"><a href="http://www.dailymail.co.uk/tvshowbiz/article-5590701/Jennifer-Garner-smiles-flaunts-figure-leggings-weekend-workout.html">Jennifer Garner</a></span> was out on the town wearing this pant last week, and really, that's all the proof you need.</div>
<br>
<div style="text-align: center;"><span><strong></strong></span></div>
<div style="text-align: center;"><span><strong></strong></span></div>
<div style="text-align: center;"><span style="text-decoration: underline;"><strong></strong></span></div>
<div style="text-align: center;"><span style="text-decoration: underline;"><strong></strong></span></div>
<div style="text-align: center;"><a href="https://strut-this.com/search?type=product&amp;q=star*"><span style="text-decoration: underline;"><strong>Shop The Look Here</strong></span></a></div>
<br>
<div style="text-align: center;"><span><strong></strong></span></div>
<div style="text-align: center;"><span><strong><img src="//cdn.shopify.com/s/files/1/0613/6333/products/11035a84fd1cad114_large.jpg?v=1520353149" alt="Day Gift Guide" style="float: none;"></strong></span></div>
<div style="text-align: center;">
<meta charset="utf-8">
<div style="text-align: center;"><strong>The<span> Adventurous</span><span> </span>Mom</strong></div>
<br>
<div style="text-align: center;"></div>
</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;">Can your mom pull off this look? If so, we want to meet her. Better yet, snap her in a pic of this outfit on mother's day and share it with us and you'll be our new best friend. The yellow snake print is for the bold, stand-outs.
<div style="text-align: center;"><span><strong></strong></span></div>
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<div style="text-align: center;"><span style="text-decoration: underline;"><a href="https://strut-this.com/search?type=product&amp;q=yellow%20snake*"><strong>Shop The Look Here</strong></a></span></div>
<br>
<div style="text-align: center;"><span style="text-decoration: underline;"><strong></strong></span></div>
<div style="text-align: center;"><span style="text-decoration: underline;"><strong><img src="//cdn.shopify.com/s/files/1/0613/6333/files/1665a0a44b638614_2000x_04f4f9b0-c057-493b-9ef1-57cb2367ccee_large.jpg?v=1523923230" alt="Day Gift Guide" style="float: none;"></strong></span></div>
<div style="text-align: center;">
<meta charset="utf-8">
<div>
<div><strong>The<span> On-The-Go</span><span> </span>Mom</strong></div>
<br>
<div></div>
</div>
<div></div>
<div></div>
<div>We know how hard it is to find a good pair of leggings with pockets. Look no further: The Flynn Ankle in Hunter Green is your answer. Stash your phone and some chapstick and you're ready to go. Bonus: this look is on sale!</div>
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<div><span style="text-decoration: underline;"><a href="https://strut-this.com/products/flynn-ankle-hunter-green"><strong>Shop The Look Here</strong></a></span></div>
</div>
</div>
</div>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/we-got-a-site-facelift-were-celebrating</id>
    <published>2018-03-28T13:51:00-07:00</published>
    <updated>2018-03-28T13:52:50-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/we-got-a-site-facelift-were-celebrating"/>
    <title>We Got a Site Facelift &amp; We&apos;re Celebrating</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <content type="html">
      <![CDATA[<p>We've updated our site...yay!</p>
<p>While it may not be exciting to <em>most, </em>we think it'll make your digital experience on Strut This <em>so</em> much better. Our goal was to create a super intuitive, user-friendly experience that also made you feel apart of the Strut This brand.</p>
<p>We also wanted to make it much easier to navigate through the site. Now, you can use the <strong>SEARCH FUNCTION</strong> to find products that you're looking for much easier. Say goodbye to frustrating search titles that never get you the product you're looking for. You can now use the <strong>QUICK SHOP</strong> and <strong>MINI CART</strong> function, so you can quickly put those leggings you've been dying to get in your cart, and go right back to scrolling for the matching sports bra without leaving the screen. We've also added the option of leaving <strong>REVIEWS</strong>! We're really excited about this - good or bad, we want to hear your thoughts on the product. </p>
<p>There's little touches that we won't bore you with now, but just know, we did this for <em>you. </em>We want to make sure you have the best experience with Strut This through and through.</p>
<p>Leave a comment and tell us what you think and how we can continue to improve the site even more.</p>
<p>Xx</p>]]>
    </content>
  </entry>
  <entry>
    <id>https://strut-this.com/blogs/blog/our-favorite-spring-weekends-activity-farmers-market-tips-tricks</id>
    <published>2018-03-27T07:35:00-07:00</published>
    <updated>2018-03-27T08:16:13-07:00</updated>
    <link rel="alternate" type="text/html" href="https://strut-this.com/blogs/blog/our-favorite-spring-weekends-activity-farmers-market-tips-tricks"/>
    <title>Go-To Spring Weekend Activity: Farmer&apos;s Market (Tips &amp; Tricks)</title>
    <author>
      <name>Cynthia Sieder</name>
    </author>
    <content type="html">
      <![CDATA[<p>We're spoiled in Los Angeles.</p>
<p>We never <em>really </em>have a winter (or fall, for that matter). But spring...ah, spring is incredible here. The LA air is crisp (for a change), the birds are chirping, it's all of the fairytale stuff and more. </p>
<p>One of our absolute favorite things to do on the weekends is hit up every farmer's market in town. It's a magical place. Fresh produce, people walking and mingling, vendors giving away samples (yes, please!)</p>
<p>Here are some of our tips &amp; tricks to get through your farmer's market trip like a seasoned veteran:</p>
<ol>
<li>
<strong>Bring your own bags  </strong>|  It's important to bring some big market totes, as well as some produce bags. The less plastic, <em>always</em> the better. We really love these mesh produce bags: <span style="text-decoration: underline;"><strong><a href="https://www.amazon.com/Earthwise-Reusable-Mesh-Produce-Bags/dp/B005E2QRPG/ref=sr_1_7?s=kitchen&amp;ie=UTF8&amp;qid=1522161959&amp;sr=1-7&amp;keywords=produce+bags&amp;dpID=51x8VTSf58L&amp;preST=_SY300_QL70_&amp;dpSrc=srch" target="_blank" rel="noopener noreferrer">Click here</a></strong></span>
</li>
<li>
<strong>Start a conversation  </strong>|<strong>  </strong>I know this may seem obvious, but in Los Angeles this is a feat in and of itself. Talk to people! Talk to the farmer's about what their best picks are that weekend &amp; talk to the shoppers about what goodies they've found along the way. It makes the experience that much more fun.</li>
<li>
<strong>Seasonality</strong>  |  This is a big one and should also apply to your everyday grocery shopping. Buy what's in season. We can't stress this enough. It tastes better, it's better for the environment, it's better for <em>you</em>.</li>
</ol>
<p>Did we miss anything? Tell us your tricks for maximizing your farmer's market experience below.</p>
<p>Xx</p>]]>
    </content>
  </entry>
</feed>
