<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4476337964077841303</id><updated>2025-05-11T23:10:19.779-07:00</updated><title type='text'>Stuff And Hints</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://stuffandhints.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://stuffandhints.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Stuff And Hints</name><uri>http://www.blogger.com/profile/09187230918801726098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_jKYWZ0KwOg4/THwWxTzr_vI/AAAAAAAAAAU/lQyOQg_r6Y8/S220/Stuff+And+Hints.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4476337964077841303.post-8552993323974223059</id><published>2010-09-05T17:11:00.000-07:00</published><updated>2010-09-05T17:11:03.484-07:00</updated><title type='text'>Is your computer a little sluggish?</title><content type='html'>&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;We all know the feeling, you&#39;ve had your computer for a few months or so and performance is starting to decline. This article will contain a few tips I have found useful for keeping my laptop which I have had for a year and a half and is pretty standard, running smoothly.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;b&gt;Some tools which are useful&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://www.piriform.com/ccleaner&quot;&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Ccleaner&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.piriform.com/defraggler&quot;&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Defraggler&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Both these tools come from piriform, a company which is a microsoft certified partner, so you know you&#39;re in safe hands - when it comes to system maintence for free these are two tools I couldn&#39;t imagine coping without!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;b&gt;Steps for a better computer&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;i&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Remove unnessecery files / programs&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Even if it may sound like a chore looking through old files can be enjoyable when you find an old picture that you forgot about etc. But yes, delete files you no longer require to free up space and remove programmes you no longer use for the same reason.&lt;/span&gt;&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Keep a clean and minimal desktop&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;I personally find that having minimal items on the desktop leads to a faster system start up and it is also easier on the eye!&lt;/span&gt;&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Organise your files&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;If you have a seperate partition it is a good idea to keep the majority of the bulky data i.e. movies, albums and games etc, in the partition seperate from the operating system.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Also you will be amazed how much easier it is to find what you&#39;re looking for once &lt;b&gt;&lt;i&gt;you&lt;/i&gt;&lt;/b&gt; have put files where &lt;i&gt;&lt;b&gt;you&lt;/b&gt;&lt;/i&gt; want them.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;I was never a fan of my documents / pictures / videos / music - I always had all my files on my desktop or in a single folder on the desktop with my name on, I got this filing system from when I had a shared computer around 6-7 years ago. And I just kept it until I decided to try something new and trust me orginising your files this way is the best way to go.&lt;/span&gt;&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Time to clean the crap!&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;It&#39;s not hard to see how to run a clean, the first window that opens when you launch ccleaner has &#39;run cleaner&#39; in the bottom right corner. The check boxes on the left hand side are to indicate what you want to delete, I select them all personally - once you&#39;re ready run the cleaner, wow how much removed?!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;After that I&#39;d recomend a registry scan, you can back up any changes you make to your registry when you &#39;fix issues&#39; after the scan, I don&#39;t bother with this i&#39;ve never had any problems occur after using this feature.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;A good feature of this software is you can wipe the free space on your hard drive, if you&#39;re selling your computer and dont want personal details to be discovered / statements / bank details etc, as we keep our whole lives on our computer now. To do this, on the first page when the application launches scroll to the bottom and it will say &#39;Wipe Free Space&#39; select that, then go to options &amp;gt; settings - Then under secure deletion select &#39;Secure file deletion (slower), then the drop down box select &#39;Gutmann (35 passes)&#39;, then the box under it check the drives you want to wipe the free space of, and then also check &#39;Wipe MFT free space&#39;, back to cleaner, and run cleaner. Simples!&lt;/span&gt;&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Start up items are a bitch&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;You can sometimes massively increase the speed of your system start up by disabling most of the start up items, this should be a no brainer just sometimes people don&#39;t know how to do this! Luckilly ccleaner has a feature that lets you do this, go to Tools &amp;gt; Start up and there will be a list, it should be obvious what ones are which and you can play around with them to see which work best I only have the sidebar, msn and my antivirus start up. Remember only disable them, don&#39;t delete them incase you need to enable them later on!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Defragment your messy drive&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;Your hard drive is a lazy peice of hardware and will throw data in random places at times, so use &#39;defraggler&#39; to run a defragment on your drive(s) and then FINALLY! Restart! Your computer may start up slow the first time or 2 but afterwards you should notice a great difference.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;I hope this article is of use to you, these steps work wonders for me. Good luck!&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://stuffandhints.blogspot.com/feeds/8552993323974223059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stuffandhints.blogspot.com/2010/09/is-your-computer-little-sluggish.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/8552993323974223059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/8552993323974223059'/><link rel='alternate' type='text/html' href='http://stuffandhints.blogspot.com/2010/09/is-your-computer-little-sluggish.html' title='Is your computer a little sluggish?'/><author><name>Stuff And Hints</name><uri>http://www.blogger.com/profile/09187230918801726098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_jKYWZ0KwOg4/THwWxTzr_vI/AAAAAAAAAAU/lQyOQg_r6Y8/S220/Stuff+And+Hints.bmp'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4476337964077841303.post-3554973773366600682</id><published>2010-09-01T16:21:00.000-07:00</published><updated>2010-09-01T16:21:35.798-07:00</updated><title type='text'>Drinking Age - 18 vs 21</title><content type='html'>&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;I have lived in the UK all my life and complain every now and again about various problems with the country, but as far as the laws are concerned I don&#39;t see that many problems, specifically for this article the drinking age being 18. 18 is when you&#39;re classed as an adult you can legally sign a contract, get a loan, a morgage and vote. So I think that you should be able to purchase alcohol to &#39;have a good time&#39; etc, and I&#39;m sure most people reading this will agree with me, and also like me most people drank alcohol before the age of 18.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;It&#39;s just what teenagers do they go to a friends, have a drink and have a laugh for the night even before the age of 18.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;However in the US the drinking age is 21, I personally think this is a joke - I am 19 just now and I was capable of making the decision to drink when I was 16, and able to be sensible with it and not over-do it. Of course from time to time we all over do it but we regret it the day after this shouldn&#39;t be an argument for the drinking age to be 21.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;I&#39;m sure just like in the UK, US teens also drink alcohol before the joke of a &#39;legal drinking age&#39; there but it&#39;s just like a huge &#39;buzz kill&#39; while UK students enjoy university life with an attitude of &#39;work hard party hard&#39; the US college students are not able to &#39;legally&#39; have this attitude, besides... what 18 year old would want to &#39;party hard&#39; with fizzy drinks and cake? It&#39;s not really the ideal party at that age, loud music and drinking makes a good party.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Are students meant to have that party life style after they finish university, when they&#39;re meant to be looking for jobs? I don&#39;t know it just seems a big mistake to me, what somebody should reverse. Come on Obama do something you&#39;ll be a legend for!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;I talk to a few Americans and I have American relatives all of which I&#39;ve talked to think the drinking age should be lowered, one says:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&quot;I strongly believe the drinking age in America should be lowered to 18 rather than 21. Americans have many more freedoms at 18 than all years before. This includes having the ability to vote, join the army, and purchase cigarettes. How come we can determine the outcome of the world by voting which president the United States will have for the next 4 years, yet not be able to make poor decisions that only harm ourselves when done in excess&quot;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;And I think that sums it all up, what are your views on it? Feel free to comment!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://blog.timesunion.com/saratogaseen/files/2008/04/beer.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://blog.timesunion.com/saratogaseen/files/2008/04/beer.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://stuffandhints.blogspot.com/feeds/3554973773366600682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stuffandhints.blogspot.com/2010/09/drinking-age-18-vs-21.html#comment-form' title='29 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/3554973773366600682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/3554973773366600682'/><link rel='alternate' type='text/html' href='http://stuffandhints.blogspot.com/2010/09/drinking-age-18-vs-21.html' title='Drinking Age - 18 vs 21'/><author><name>Stuff And Hints</name><uri>http://www.blogger.com/profile/09187230918801726098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_jKYWZ0KwOg4/THwWxTzr_vI/AAAAAAAAAAU/lQyOQg_r6Y8/S220/Stuff+And+Hints.bmp'/></author><thr:total>29</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4476337964077841303.post-9132835893946363150</id><published>2010-08-30T16:04:00.000-07:00</published><updated>2010-08-30T16:04:02.285-07:00</updated><title type='text'>Stopping smoking - It&#39;s not really that hard?</title><content type='html'>&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;After smoking for the past 4 years I finally decided to call it a day and pack in. I had tried before now going cold turkey and that is definitely hard!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;But with the right motivation and all the right reasons for giving up smoking, I decided to give it a proper go this time with Nicotine Replacement Therapy (NRT) in the form of patches. I had played about with NRT before but not with any real serious intention of giving up, the micro-tabs made me hicup for 2 hours each time, the inhaler burnt my throat and the lozengers made me sick.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;I have not smoked in 2 weeks so far which is a personal record for me, and I&#39;m determined to go all the way and never smoke again. But with the patches it&#39;s really not been that hard, there has been some cravings granted but you just spend the next 10-15 minutes concentrating on something else and then they go, and they&#39;re so much easier to manage than going cold turkey!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
You hear the same reasons over and over again about why you should stop smoking, its bad for you, it gives you cancer and heart disease... You know it&#39;s bad for you, but that alone wont stop you.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;You need to find your own motivation:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;- Do you have a child? - Do it for them&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;- Save a lot of money! - &lt;a href=&quot;http://a8ffae6a.linkbucks.com/&quot;&gt;Click here to see how much!&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;- You wont smell - You might think you don&#39;t, but you do&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;- Have fresher breath - Always good for kissing&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;- Be healthier - This goes without saying&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;- Smell / Taste improves - Lifes little pleasures are so much better&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Whether it&#39;s one of the reasons listed above, or you find a new one you do need to have some source of motivation to want to quit!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;The second step to quitting successfully is to select a date and stick to it, make it about 2 weeks so you have time to cut down to around 10 a day and that gives you time to build up mentally for it, remind yourself as of that day you will no longer be a smoker, e-mail your family and friends telling them you&#39;re quitting on this day, put it on facebook etc. It&#39;s always good to have a little pressure pushing you.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Do &lt;b&gt;NOT&lt;/b&gt; forget these:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.oneclickpharmacy.co.uk/images//products/Patches/niquitin_cq_clear_21mg.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://www.oneclickpharmacy.co.uk/images//products/Patches/niquitin_cq_clear_21mg.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;You don&#39;t need the 24 hour ones, but they&#39;re easier and give you some extremely vivid dreams &lt;a href=&quot;http://314bcf55.linkbucks.com/&quot;&gt;(see here)&lt;/a&gt; which I enjoy, some people might not obviously if you&#39;re the type who does not enjoy these dreams get the 12 hour patch instead of the 24 hours, but a plus side to the 24 hour patch is if you wake up in the middle of the night, you wont be craving as much as you would if you didn&#39;t have one on.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;It&#39;s not a comprehensive guide this post, because as the title says it really isn&#39;t as hard as people think, and I&#39;m thinking that&#39;s a factor in why people fail giving up. Believe it&#39;ll be easy, and it will be easier than if you thought it&#39;s impossible and it&#39;s going to be torture, good luck if you&#39;re planning on stopping!&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://stuffandhints.blogspot.com/feeds/9132835893946363150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stuffandhints.blogspot.com/2010/08/stopping-smoking-its-not-really-that.html#comment-form' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/9132835893946363150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/9132835893946363150'/><link rel='alternate' type='text/html' href='http://stuffandhints.blogspot.com/2010/08/stopping-smoking-its-not-really-that.html' title='Stopping smoking - It&#39;s not really that hard?'/><author><name>Stuff And Hints</name><uri>http://www.blogger.com/profile/09187230918801726098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_jKYWZ0KwOg4/THwWxTzr_vI/AAAAAAAAAAU/lQyOQg_r6Y8/S220/Stuff+And+Hints.bmp'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4476337964077841303.post-4281302523071264350</id><published>2010-08-30T13:31:00.000-07:00</published><updated>2010-08-30T13:31:36.215-07:00</updated><title type='text'>Welcome!</title><content type='html'>&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif; font-size: large;&quot;&gt;This blog will be about anything and everything I can get my hands on, stories, hints, life tips / experiences and reviews.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial,Helvetica,sans-serif; font-size: large;&quot;&gt;Hoping to get it up and running ASAP &lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://stuffandhints.blogspot.com/feeds/4281302523071264350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stuffandhints.blogspot.com/2010/08/welcome.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/4281302523071264350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4476337964077841303/posts/default/4281302523071264350'/><link rel='alternate' type='text/html' href='http://stuffandhints.blogspot.com/2010/08/welcome.html' title='Welcome!'/><author><name>Stuff And Hints</name><uri>http://www.blogger.com/profile/09187230918801726098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_jKYWZ0KwOg4/THwWxTzr_vI/AAAAAAAAAAU/lQyOQg_r6Y8/S220/Stuff+And+Hints.bmp'/></author><thr:total>1</thr:total></entry></feed>