STYLE CODE

Glee FINALE: 3 Character Favorites will not be returning of SEASON 4

2012-05-30T10:41:00.001-07:00

Glee Favorites Will Not Return for Season 4

Lea Michele, Chris Colfer and Cory Monteith are Graduating From Their 'Glee' Characters

Everyone knew this time would come and now that it's been made official, the news has Gleeks everywhere mourning their favorite characters. It has just been announced that our Glee favorites, Lea Michele, Chris Colfer and Cory Monteith, will not be retuning to Gleefor season 4.

"[They are] not going to be back at all for Season 4,” Ryan Murphy said. “You can keep them on the show for six years and people will criticize you for not being realistic, or you can be really true to life and say when they started the show they were very clearly sophomores and they should graduate at the end of their senior year.”

It's not a big surprise since Ryan had announced earlier this year that some of the characters would be graduating at the end of the upcoming season 3, but Lea, Cory and Chris are the first to officially be leaving the show. And it seems they weren't privy to this information before the rest of us were.

It turns out that Chris Colfer found out about his departure from Glee through Twitter.

“Yesterday, on Twitter. Yeah, I found out that they made that announcement. I didn’t necessarily know that it was going to be our last season next year, I knew something like that was coming up eventually. I mean, we can’t be there forever," Chris explained. "I don’t necessarily want to leave so soon, but I mean, it’s fine. It’s what it is. And all things come to an end. As a performer, I feel so fulfilled. I have two Emmy nominations and just from hearing from people out in the world about how much the character has helped people. If it’s time for a conclusion, I’m fulfilled with it, and I’m fine with it.”

Lea Michele, however, didn't seem as surprised by the news.

“We always knew we’d graduate in real time," Lea wrote on her Twitter. "It’s all part of the plan and it’s all good! It’s going to make Season 3 amazing!!! To Gleeks everywhere, you’re in my heart now and forever. Love u all!!! This is just the beginning!!”

Which outgoing Glee character (if any?) will you miss the most?

ICONIC TRIBUTE: Donna Summer Passes Away at Age 63

2012-05-17T10:46:00.002-07:00

DONNA SUMMER "QUEEN OF DISCO" PASSES AWAY

In a world where the term "diva" is as overused as a MAC machine in an Atlantic City casino, DONNA SUMMER stands as a reminder of what true divadom is. She's got talent, class, style and a stack of gold and platinum records that's the envy of Fort Knox - yet at heart she still remains an "Ordinary Girl."

Legendary disco singer Donna Summer died Thursday after a battle with cancer, sources close to the singer confirmed to FoxNews.com. She was 63.

"Early this morning, we lost Donna Summer Sudano, a woman of many gifts, the greatest being her faith," family of the singer said in a statement.

"While we grieve her passing, we are at peace celebrating her extraordinary life and her continued legacy. Words truly can't express how much we appreciate your prayers and love for our family at this sensitive time."

Often called the Queen of Disco, Summer was born LaDonna Adrian Gaines on Dec. 31, 1948, in Boston. She began singing early in the church choir and by her teens had formed several musical groups.

Her sound was a mix of genres, and helped her earn Grammy Awards in the dance, rock, R&B and inspirational categories.

Her first album, "Lady of the Night," arrived in 1974 in Europe, and 1975's "Love to Love You Baby" brought her worldwide fame.

In the 1978 disco film "Thank God it's Friday," her song "Last Dance" won Summer her first Grammy.

Summer's soaring vocals on "She Works Hard for the Money" brought her a Best Pop Vocal Performance Award in 1984.
In the mid-1980s, Summer encountered controversy when she was accused of making anti-gay comments related to AIDS. She claimed she had been misquoted but not before thousands of her records were returned and dance clubs boycotted her music.

Summer holds the record for most consecutive double albums to hit number one on the Billboard charts (three) and was the first female to have four number one singles in a 12-month period: three as a solo artist and one as a duo with Barbra Streisand, CBS said.

She released her last album, "Crayons," in 2008. She also performed on "American Idol" that year with its top female contestants.

Words cannot describe the sadness I have felt over losing another one of my favorite singers, being in the shadow of the late, great Whitney Houston. It seems like all of the GOOD ONES are leaving us to soon. We will miss you Ms. Summer you truly were a FABULOUS ICON. Im sure God had to dust off the disco ball in storage when you entered HEAVEN. May you forever rest in peace!

DONNA SINGING her HIT! LAST DANCE in 1983

Whitney Houston's New Jersey Mansion for SALE! Is the ASKING PRICE OFFENSIVE!

2012-03-21T11:24:00.000-07:00

Whitney Houston's New Jersey Mansion for SALE!!

The MOST OFFENSIVE REAL-ESTATE Listing EVER??

Photo Credit: Car Property.com

Photo:

Less than a week after the passing of music icon Whitney Houston, the singer's New Jersey mansion is already on the market with an asking price of $1.75 million.

Less than a week after the passing of music icon Whitney Houston, the singer's New Jersey mansion is being newly marketed with an asking price of $1.75 million.

In one of the most offensive real estate ads we've ever read, the 5-bedroom house is being shopped on CarProperty.com as the place where Whitney's downward spiral began over 15 years ago.

But that's not all! Your nearly $2 mil (which they ask for upfront in liquid assets, no less), gets you 12,500 square feet, five acres of land, and your own, personal access to the set of Whitney's short-lived reality series Being Bobby Brown.

"The mansion was also used in the filming of a 2005 reality show in which she and her ex-husband appeared at the pinnacle of Whitney Houston's fall from musical power and grace," the ad reads. "A great conversation piece for anyone."

A great conversation piece? Perhaps we should remind CarProperty.com that this was someone's home, not a piece of memorabilia.

UPDATE: CarProperty.com has since amended the ad, omitting the section about Whitney's "fall from musical power and grace." The mansion is now described as the place where "she and her ex-husband appeared [on television] at a very rough time in Whitney's life."
Source: CarProperty.com, NYPost.com

The 9 MOST DANGEROUS "HEALTH FOODS"

2012-03-05T19:32:00.002-08:00

THE TOP 9 FAUX HEALTH SNACKS -
Great for your TASTEBUDS / BAD for your HEALTH

Have you ever eaten something because you thought it was healthy, but later found out that food wasn’t good for you at all? Don’t be embarrassed if the answer is “yes.” Advertising and misinformation surround what we eat and can make every food appear healthy—even if nothing could be farther from the truth. To help you distinguish food friend from food foe, we asked two registered dieticians, Lauren Antonucci and Lisa Moskovitz of Nutrition Energy, a sports performance nutrition center in New York City, to unmask some of the diet-sabotaging villains hiding behind “healthy” labels. Here are their nine worst offenders:

Protein Bars

“Protein bars are basically vitamin and protein-infused candy bars,” says Moskovitz. “They seem like a healthy snack replacement, but they can contain more than twice the amount of fat and carbs as a chocolate brownie.” To steer clear of needless calories, look for options that have less than 180 calories and 5 grams fat, and provide at least 5 grams of fiber.

Dried Fruit

With more than 100 calories per ¼ cup serving, calories can add up quickly when you’re eating dried fruit. Antonucci recommends reaching for fresh or frozen fruits instead. “You'll be able to eat a larger, more satisfying serving for fewer calories and feel fuller from the fluids,” Antonucci says.

Yogurt

Yogurt in any form is a good source of calcium and vitamin D. But some brands have as much fat and sugar as a jelly-donut. Be sure you’re only getting the good stuff by choosing plain, low-fat versions. Flavor them on your own with fruit and honey. And go Greek when you can. Plain Greek Yogurt offers twice as much protein and half the amount of carbs as the traditional type, Moskovitz says.

Margarine

In a head-to-head battle between butter and its artificial competitor, the original wins by a landslide. Sure, the spreads have the same number of calories, but Margarine has more trans fat, which simultaneously raises your “bad” (LDL) cholesterol and lowers “good” (HDL) cholesterol, according to the Mayo Clinic. “That’s the one ingredient we dietitians recommend to avoid completely,” Moskovitz says. To limit your risk of heart disease, stick with the real stuff. And choose whipped butter, which has a lower caloric density.

Reduced-Fat Peanut Butter

When manufacturers take fat out of peanut butter, they replace it with sugars. As a result, reduced-fat peanut butter has the same total calories as the original, but more than twice the amount of carbs. “It’s better to stick with the regular stuff,” Moskovitz says. “You’ll eat less, because the full-fat version is more satisfying and filling.”

Bran Muffins

“Think of these as a decadent treat, not a healthy coffee companion,” says Antonucci. A typical bran muffin has more than 400 calories and up to 15 grams of fat, with most of the calories coming from sugar and refined flour. Can’t skip your morning muffin? The best bet is to make a lower-fat, portion controlled version at home, Antonucci says.

Fat-Free Salad Dressing

If you’re watching your blood pressure, steer clear of this stuff. “In just two measly tablespoons of fat-free Italian dressing, you take in up to 500mg of blood-pressure-raising sodium,” Moskovitz says. “That’s a third of the total amount you should eat in an entire day.” Instead, she recommends making your own low-salt dressing by combining balsamic vinegar, lemon juice, and flavor-packed seasonings like pepper, turmeric and mustard seed.

Turkey Burgers

Many people think that ordering a turkey burger instead of beef will keep them slim. Don’t be fooled. The average restaurant-style turkey burger has more than 600 calories and 30 grams of fat – and that’s without the bun or toppings. “The next time you’re wondering which burger to choose, don’t worry about the type of meat,” Moskovitz says. “Instead, limit your portion size by sharing it with a friend, or going open-faced."

Sushi

Sushi rolls can be deceiving, because they’re packed tightly and look small, but some are calorie bombs just waiting to blow up your waistline. A single roll can pack more than 500 calories. To steer clear of these calorie-dense tripwires, Moskovitz recommends avoiding any roll that includes these ingredients: tempura (which is another word for deep fried), cream cheese, shredded cheese, or spicy mayo .

HEALTH & FITNESS - THE BENEFITS OF INFRARED SAUNAS & Detoxification

2012-02-27T06:40:00.005-08:00

THE JOYS OF SWEATING!

One of the great things about working in the fashion and skin care industry is the great people I meet along the way. A couple of months ago I met with a good friend of mine, Teresa Ducoffee, the owner of Atlanta Colonic & Massage in Alpharetta, GA

Teresa is very passionate about what she does (which I now understand why after trying one of these things). I knew the great benefits of having regular colonics.....(which are amazing at pulling down toxic levels in the body).....But when she first told me she worked with saunas my first impressions were still “yeah whatever”, because I could vaguely remember sitting in a steam sauna with my girlfriends over ten years ago now and not liking it at all because it felt way too humid to be comfortable.

But then Teresa told me that the saunas she works with are far-infrared (FIR), there’s no steam involved AND they’re amazingly good at detoxifying the skin and the whole body FAST!!!!. So now I was interested. And of course even more interested when Teresa invited me around for a session to try it out for myself.

My far-infrared sauna experience

I was a little wary before my first FIR sauna experience because of my previous steam sessions that I didn’t particularly like. I’m a summer boy so I love the heat but steam saunas can get uncomfortably hot and very humid which is not that fun. So on the way to my FIR session I was a little more apprehensive than excited because I assumed this sauna experience would be the same as the others.

Wow was I wrong. I was lucky enough to enjoy a cabin FIR sauna for a whole 45 minutes. Sure the last ten minutes were feeling a little too hot and uncomfortable and I should’ve either opened the door or finished earlier, but the first 35 minutes were absolute bliss. Sitting in the cabin felt so beautiful, cosy and warm. Teresa gave me a few CDs to play in there (yes some cabins have CD and DVD players) and I took in a book to read figuring I’d get bored sitting in there for 45 minutes. But it was so cosy and so warm that all I wanted to do was close my eyes, relax and do nothing.

Infrared saunas are different to traditional steam saunas in a lot of ways. But most noticeably by the lack of steam. In fact the heat feels like a dry heat (I can tell because my hair didn’t go frizzy at all) even though you sweat A LOT. And wow did I sweat. For the first 20 minutes or so I had a nice little sexy glisten of sweat. By the end of the 45 minutes my body was literally dripping with sweat, which …was no longer sexy at all! Was it uncomfortable? No, because I was in there to sweat out some toxins so was happy that it was actually working.

But the best part was how amazingly good I felt after the session. You know that feeling after you’ve had a long hot bubble bath or a good massage? It was exactly the same feeling as that. I felt happy and relaxed, and to be honest I think it calmed my mind down a little so it must be good at reducing the vata too.

The night after my sauna session I went out with a friend of mine. One of the first things she said to me was “wow, you’re glowing” which of course everyone wants to be told, but it’s especially desirable in the industry I work in.....THE FASHION INDUSTRY....LOL. I’m not entirely sure why I was glowing that night but I can’t help thinking the sauna session had something to do with it. And my skin did feel clearer and healthier for a few days afterwords.

Cabin vs capsule

I also got to borrow a smaller “capsule” sauna from another friend for the weekend (by the way, did I tell you how much I love my job?) which was great because I got to have a few more sessions to really test it out and I got to compare the different sizes. It’s actually called a “solo system” but I prefer capsule because that’s just what it looks like. Don’t you think?

solo system

cabin sauna

I have to say that even though I enjoyed the capsule and it did give me a good detox, I liked the cabins a lot better at the Atlanta Colonic & Massage center. In the capsules your head sticks out the top which frustrated me a little because I felt like it wasn’t detoxing the skin on my face enough which is the area I’m most concerned with.

For this reason, if I was to purchase a FIR sauna I’d definitely invest in a cabin or just purchase a package of sessions with Teresa. (see below for details)

How it works

To be honest I was initially surprised when Teresa told me how great they are for the skin and how acne sufferers have seen improvements from regular sessions. But really it makes sense. We all know that acne is caused by toxins and dead skin cells that have built up under the skin, so of course you’re going to see improvements if you sweat these toxins out before they turn into a spot.

If you want a detailed scientific description on how and why far-infrared saunas work at detoxing the body and the skin then you’ve come to the wrong blog. I’m just not that scientifically minded (hey, I read the material so I tried!).

There’s also a passage here from The Science of Far Infrared Therapies by Dr. Toshiko Yamazaki, MD which explains it all better than I could -

When a 10 micron FIR wave is applied to thee large water molecules containing toxins, the water becomes active. It begins to vibrate. This vibration reduces the ion bonds of the atoms which are holding together the molecules of water. As the breakdown of the water molecules occurs, encapsulated gases and other toxic materials are released.

Whatever that means, but it sounds impressive.

Apparently FIR saunas help with blood circulation and deep cleansing of impurities. Research has also shown improvements in acne (which is what we wanted to know about right?), rashes, burns and skin lesions.

If you want to try a far-infrared sauna too, then check out your local spas or if you live in Atlanta or in one of it's luxurious suburbs check out Atlanta Colonic & Massage.....because they 2 amazing saunas cabins to use, also you can get a massage and colonic while you're at it. (Thats what I do for "A DAY at the SPA")

Here is the place that I go almost every week

Atlanta Colonic & Massage

6710 Jamestown Dr.

Alpharetta, GA 30005

CALL THEM TODAY - 770 558- 6900

visit their website http://atlantacoloniccenter.com

ICONIC TRIBUTE: Whitney Houston Passes away at age 48

2012-02-12T17:34:00.000-08:00

REMEMBERING THE LIFE OF AN ICON

Ms. Houston Bowing out for the final time.

"It is with a broken heart that I pay homage to a woman who forever touched the lives of so many people including myself with her music and presence. He passing will bring about a major void in the music industry and in the hearts of her followers. As a child of the 80s i grew up listening the sounds of her amazing voice with decades of chart topping hits. Then of course came the roles in box office hit movies such as The Bodyguard (Ive seen 1000 times) Waiting to Exhale, The Preachers Wife and many more.
I will never forget this Iconic Woman. " - Richard Tomas

Whitney Elizabeth Houston (born August 9, 1963) is an American recording artist, actress, and former fashion model. A relative to several prominent soul singers, including her mother Cissy Houston, cousins Dee Dee and Dionne Warwick, and godmother Aretha Franklin, Houston began singing at her New Jersey church as a member of a junior gospel choir at age eleven. After she began performing alongside her mother at night clubs in the New York City area, she was discovered by Arista Records label head Clive Davis.

Houston released her debut album Whitney Houston in 1985, which became the best-selling debut album by a female artist.

Her second studio album Whitney (1987) became the first album by a female artist to debut at number one on the Billboard 200 albums chart. Houston's crossover appeal on the popular music charts as well as her prominence on MTV enabled several African-American women to follow in her success.

Following her marriage to fellow singer Bobby Brown, Houston appeared in her first starring role in the feature film The Bodyguard in 1992. The film's original soundtrack won the 1994 Grammy Award for Album of the Year, and became the world's best-selling soundtrack.

Its lead single, "I Will Always Love You", became one of the best-selling singles in music history. Houston continued to star in feature films and contributed to soundtracks including

Waiting to Exhale (1995)

and The Preacher's Wife (1996).

After the release of her fourth studio album My Love Is Your Love (1998), she renewed her recording contract with Arista Records in 2001 for a historic $100 million dollars.

She subsequently released her fifth studio album,Just Whitney the following year with One Wish: The Holiday Album being released in 2003. Amidst widespread media coverage of personal and professional turmoil, Houston's marriage to Brown ended in 2006.

Houston is one of the world's best-selling music artists, having sold over 140 million albums and 50 million singles, worldwide. She is ranked as the fourth best-selling female artist in the United States by the Recording Industry Association of America, with 54 million certified albums. Known as "The Voice" for her "powerful, penetrating pop-gospel" vocals, she has been listed by Rolling Stone magazine as one of The 100 Greatest Singers of All Time.

Her Final Album ironically titled "I look to You" her anthem of loosing everything and looking back to God.

A collection of memorable photos -

The EARLY YEARS

The Bodyguard

On the set of The Bodygaurd

I HAVE NOTHING

I WILL ALWAYS LOVE YOU

WAITING TO EXHALE

THE PREACHERS WIFE
What an amazing movie....the soundtrack alone will send the listener into total rapture......

Whitney Singing with the Georgia Mass Choir on the set of the Preachers Wife

Shopping with her personal angel Denzel Washington

I BELIEVE IN YOU AND ME

MORE MEMORABLE PHOTOS

Ms. Houston Belts the National Anthem

Whitney on the shoulder of Nelson Mandela

Whitney rocking out I will always love You in honor of her mentor Clive Davis

With her daughter Bobbi Christi

Some of her most memorable performances.
The ed sullivan show "Home"

"One Moment in Time" at the Grammy's

"I am changing" RARE VIDEO

Whitney Houston and Mariah Carey "When you Believe"

HERE IS A GREAT COMPILATION REMIX VIDEO OF WHITNEY! ENJOY

Whitney You have blessed the world with the very gift God gave you. You will be forever missed in this Life.

My prayers are with your remaining family and friends.

Be at Peace with God

You were LOVED

WHITNEY HOUSTON

1963 - 2012

Style Inspiration: Madonna at the SuperBowl in Givenchy Couture

2012-02-07T09:53:00.000-08:00

Madonna ROCKS out in GIVENCHY!

Madonna is SHE-RA, PRINCESS OF POWER!.....LOL

And we kind of love her for it – although I have always had her pegged as more of a “Jem and the Holograms” sort of gal.

What a spectacular set of stagewear this was. We always whine about her not really moving forward, but this is the kind of stuff we want to see. It feels totally Madonna, but not in a way that makes us cringe or say “Really, Madge? At your age? Isn’t it time to move on?” This felt like her moving on. Not necessarily a bold new step or anything, just not a look that refers to underwear, crucifixes, matador’s girlfriends, or old Italian widows. She looked dramatic and unusual and still quite beautiful. If that’s not the essence of Madonna, we don’t know what is.

Besides: Givenchy Couture and vogueing AT THE FREAKING SUPERBOWL. WE LOVE YOU AGAIN, MADGE.

Check out the PERFORMANCE!

Sunday Delectables - Brunch Tabbouleh Recipe

2012-02-05T06:08:00.000-08:00

MAKE TODAY COUNT!!

It’s Sunday.
Usually a time when we start to dread going back to work. Realizing nothing was crossed off your to do list. Feeling stressed just at the thought tomorrow is Monday.
Forget all that.
You’ve probably heard me say this on or Facebook, but it’s Sunday, it’s still the weekend so make it count. My dad started this a few years back when we got consumed with a little something called life and stopped appreciating the little things. That quickly changed. We started gathering for family dinner table again for delicious southern cooking and great conversation. I can almost hear him saying " come on its the Lord's day we should make today count"
Other little things we started to do were morning walks coupled with morning prayer....(a good time for reflection), brunch on the back patio.......starbucks coffee breaks in the sitting room....lol,....fresh flowers from the market, etc.
So, whatever you decide to do, whether it’s new or part of your Sunday routine,make it count.

On sunday of course i do not like to eat a heavy meal for lunch since dinner seems to be quite large....I found this recipe a few years ago and have loved introducing to my friends and family during "sunday brunch".....I know you will enjoy it!!

Red & White Quinoa Tabbouleh Salad

I’m sorry.

I meant to share this recipe with you WAY back in September. and now it’s February....

I know it’s not summer anymore, but this can be enjoyed any time of the year. It’s light, refreshing and absolutely delicious!

The traditional Tabbouleh is made with couscous, which contains gluten. Thank goodness for alternatives, like quinoa, we’ve got options!

It’s also a great option for entertaining. Serve in endive boats or in mini glasses with a mini wooden fork. OR serve as a salad or side for buffet or sit down dinner.

However you decide to serve this, ENJOY because it’s delish!

Red and White Quinoa Tabbouleh Salad

[adapted from New York Times]

PRINT Recipe

Ingredients

1/2 cup white (original) quinoa
1/2 cup red quinoa
1 1/2 cups water
3 teaspoon salt
1/2 cup fresh lemon juice or lime juice
1/2 teaspoon ground cumin
1/4 cup extra virgin olive oil
3/4 cup parsley, finely chopped
1/4 cup fresh mint, finely chopped
6-8 scallions, white part and light green sections, finely chopped
1 red or orange bell pepper, chopped
1 cup cucumber, diced
1 cup cherry tomatoes, halved

Directions

Optional – not necessary for all. . .before cooking, rinse the quinoa (white & red) thoroughly.

In a medium saucepan, add quinoa, water and 1-teaspoon salt. Bring to a boil. Reduce the heat, cover and simmer for 15 to 20 minutes. If there’s excess water, drain through a strainer and then spoon the quinoa back into the saucepan. Let sit uncovered or with a paper towel covering for 20 minutes. Use a fork to fluff the quinoa.

To make the dressing, whisk together the lemon (or lime) juice, olive oil, 2 teaspoons of salt, and cumin.

Transfer quinoa to a large bowl, drizzle dressing over and toss until well combined. Add remaining ingredients and mix until well combined.

Enjoy

*Gluten-free *Dairy-free

ICON TRIBUTE: Don Cornelius Founder of Soul Train Passes away.

2012-02-01T14:20:00.000-08:00

“Soul Train” creator and host Don Cornelius, who brought R&B into America’s living rooms with his long-running television show, committed suicide Wednesday, Los Angeles police said.

The 75-year-old Cornelius was found with a self-inflicted gunshot wound to the head about 4 a.m. in his Sherman Oaks, Calif., home, Los Angeles police said. He was pronounced dead at 4:56 a.m. at Cedars-Sinai Medical Center. Police were called to the music impresario’s home by a report of a shooting.

“I am shocked and deeply saddened at the sudden death of my friend, colleague and business partner,” said Grammy-winning musician/producer Quincy Jones.

“Don was a visionary pioneer and a giant in our business. Before MTV, there was ‘Soul Train.’ That will be the great legacy of Don Cornelius.”

DON CORNELIUS THROUGH THE YEARS: THE "SOUL TRAIN" HOST WITH MUSIC'S BIGGEST ACTS

Cornelius had battled health problems in recent years, and endured an ugly, public divorce that followed a 2009 sentence of three years’ probation for spousal battery. His legendary television show, dubbed “The Hippest Trip in America,” presented stars like Smokey Robinson, Aretha Franklin and Barry White to a national television audience. Cornelius, with his deep voice, stylish clothes and soaring Afro, provided a hipper alternative to Dick Clark and “American Bandstand” when his show debuted on Aug. 17, 1970. The first episodes aired locally in Chicago, broadcasting from a too-small studio in the Chicago Board of Trade building. Cornelius put up $400 of his own money to produce the first show.

Don with Ms. Aretha Franklin on the show.

Diana Ross sings.

He then lured the talent to the unusual venue: the Staple Singers, Curtis Mayfield, B.B. King. The show was syndicated a year later, making Cornelius a national star. Although he dropped out as host in 1993, the weekly program continued running until December 2007.

It was Clark who inspired the Chicago insurance salesman to quit his day job and get into the television: “I wanted to do a black ‘American Bandstand,’” Cornelius said in a documentary on the show.

THE SOUL TRAIN DANCERS.

Born in Chicago, Cornelius became the epitome of cool with his low-key style. He ended every broadcast by telling his audience, “We wish you peace, love ... and soooul.” The Rev. Al Sharpton recalled his first meeting with Cornelius — as a 19-year-old brought along by James Brown for a “Soul Train” appearance. “He brought soul music and dance to the world in a way that it had never been shown, and he was a cultural game changer on a global level,” Sharpton said. “Had it not not been for Don Cornelius, we would not have ever transcended from the ‘Chitlin circuit’ to become mainstream cultural trendsetters.” The show became as much a Saturday morning staple as corn flakes and orange juice, with weekly features like the Soul Train line becoming part of pop culture.

Cornelius became a broadcasting icon. He earned a star on the Hollywood Walk of Fame, and was inducted into the Broadcasting and Cable Hall of Fame. Last year, a Chicago street was named in his honor at the 40th anniversary of the show’s syndication.

Rest in Peace Mr. Cornelius!

Ike and Tina Turner on Soul Train

MONDAY DELECTABLES: Spiced Pear Smoothie Recipe

2012-01-30T06:29:00.000-08:00

A GREEN WAY TO START YOUR DAY!!

THE SPICED PEAR SMOOTHIE

When I find something I like, it’s balls to the walls, no turning back. and yes, I said it. I totally have an addictive personality......Loving healthy food keeps me loving my HEALTHY BODY!!

Okay, I’m done.

This brings me to my new obsession...my favorite smoothie. For this month, at least. I have to credit the Guilty Kitchen for introducing me to her smoothie which then inspired this one below.

I’ll have this mid-morning or later afternoon. It’s been a daily ritual this past week.

I’d be going strong, but I’m heading out of town tomorrow. Already looking forward to it when I return, unless there’s a new one.

Let me just tell you, this is one delicious way to get in your daily greens.

Spiced Pear Smoothie

PRINT Recipe

Ingredients

5-6 ice cubes
1 cup almond milk, or milk of preference
1 pear, peeled and diced – about 1 cup
1/2 cup Kale, stems removed and cut or torn into pieces
1 tablespoon fresh ginger
1/2 teaspoon ground cinnamon
pinch of nutmeg
drop of vanilla extract
pinch of stevia for added sweetness – or honey or agave

Directions

Add ice cubes and milk to your blender and pulse a few times or choose option “crush ice”. Then add in the rest of your ingredients and blend until completely smooth.

Pour yourself a big tall glass and enjoy!

Tip: Peel and chop pear(s), put them in a ziplock or airtight container and freeze. This will help make your smoothies extra cold.

Serves 1

Thursday Design Inspiration: The Creations of Eddie Ross

2012-01-26T08:02:00.000-08:00

EDDIE ROSS TRANSFORMS A ROOM FOR SOUTHERN LIVING MAG.

First let me say that I love me some Eddie Ross. His charm, creativity, style & demeanor are a few of the things that set him apart from all of the other designers in the industry. Eddie recently transformed a master bedroom for North Carolina native Elizabeth Harris which can be seen in the upcoming issue of Southern Living. The results were nothing short of amazing considering that most of the items used in the re-design were found at a local flea market. How GREAT is that. Take a look!

Eddie with Elizabeth in front of her newly designed fireplace.

Shopping at the 127 Corridor (The WORLDS longest yard sale) in union Kentucky proved to be very successful in this transformation.

THE BEFORE PICTURE

Drab - Dated - Lifeless

THE AFTER PICTURE

Vibrant - Cozy - Elegant

Stoping at Calico Corners (fabric store) Eddie selected 2 fabrics that compliment each other well giving giving the dark room a life of its own.

Jacobean Print with a Pastel blue and green Buffalo Check brings together the feminine and masculine feel.

Adding a fresh coat of paint to the room and the remaining furniture while replacing the dingy tan carpet for a vivid white shag allows this space to become a clean white canvas.

A GOOD STARTING POINT !

By adding canopy rails and elegant fabric panels to the four-poster bed you can create a cozy room within a room.

By changing out the old armoire and TV for an elegant (painted) secretary desk, Eddie created a place for Elizabeth and her husband to unwind while catching up on one of there favorite novels or internet blogs ....like STYLECODE.....(wink wink)

BEFORE

AFTER

The FIREPLACE

BEFORE

Using the fireplace as a focal point, Eddie carved out a great space for coffee and good conversation with two freshly painted chairs anchored on a choral patterned rug. To brighten up the area antique mirror pieces were added around the fireplace.

THE DRESSER

BEFORE

After brightening up the dresser with a little paint, a faux bamboo mirror was hung flanked by wall brackets and accessories (foo dogs) for that well traveled feel. The canister lamps were purchased for only $10 at the yard sale and revamped to add an elegant glow. (Hello..!!..AMAZING)

AFTER

Well that about wraps up another transformation by illustrious Eddie Ross here are the final before and after pictures.

I HOPE YOU WERE INSPIRED by this PROJECT, as I was

TO MAKE EVERY DAY A BEAUTIFUL DAY!

2012 MENS HAIR TRENDS

2012-01-23T12:14:00.000-08:00

Men’s hairstyles aren’t like women’s. Women’s hair trend s are short lived, often lasting no more than a year. On the other hand, men’s hairstyle trends evolve slowly – and that’s the key to men’s hair trends in 2012. Each and every one of them has its roots in the hairstyles that were popular in 2010 and 2011, but each and every one of them also has evolved for 2012. Some have subtly evolved, others have split into several different hairstyles.

What’s the same, however, is that Fashionising.com is going to take you through each and every one of them. Below you’ll find a list of all of 2012′s key men’s hairstyles and haircuts. You can find a list of the key hair trends directly below, each with its own tutorial and styling insights. Below that you’ll find a full list of other hairstyles and haircuts for men in 2012.

2012 men’s key hair cuts & hairstyles

Slicked back undercut

The popularity of shows such as Boardwalk Empire mixed with just how sharp this hair cut looks sees the revival of the slicked back undercut influenced by the styles of the early 20th Century.

Good for: straight hair & hair that can be straightened

Brit-rock indie hairstyle

Inspired by many a British indie band (and a hell of a lot of Burberry catwalks in between), 2012′s Brit-rock indie hairstyle oozes kicked back and relaxed. It has nearly only one rule: sweep the hair forwards. The rest of the details, from the cut of the top to the length of the sides, allows you to work with whatever haircut styles suit you best.

Good for: straight hair, wavy hair, curly hair that can be relaxed

Rockabilly hairstyle

It might have been on trend for 2 years already, but that hasn’t stopped this mid-20th Century rock hairstyle from featuring amongst 2012′s men’s haircut trends. More attitude infused than the quiff hairstyle it gave rise to, the rockabilly hairstyle might be one of 2012′s more extreme men’s hairstyles, but it’s also one of the few that’s suited to most hair types.

Good for: straight hair, wavy hair, curly hair

Men’s quiff

The last time we saw the quiff popular as a men’s hairstyle trend it as infused with rock overtones. With the indie haircut dominating the music-orientated hairstyles, the quiff becomes something altogether more refined in 2012. It’s still infused with attitude, but, as far as men’s haircut trends this year, it’s a very different attitude.

Good for: straight hair, wavy hair, curly hair that can be relaxed

Men’s hairstyles for 2012

While the list of haircuts and hairstyles above is dedicated to the key men’s hair trends for 2012, they’re not the only ones. As always with men’s hairstyles, there are variations on themes and altogether different looks that, while mainstream, aren’t fresh or which specifically appeal to men with a particular taste. We sat down with Melbourne hair stylist Annika to put together all the how to and styling information that you’ll need for each of the hairstyles. This is them:

Short waves / short curls

2011 may have given us a completely fresh decade, but it’s in 2012 that we truly get to explore it. If the last decade was all about buzz terms prefixed by man and metro (think manscaping and metrosexual), then 2012 is all about exploring a masculine edge. Sure it’s refined, but there have been only a few periods in recent history where true masculinity didn’t come with a polished edge. Thus we leave behind a period where men and boy bands alike head to a hairstylist for the latest fandangled chemical straightening technique and instead, for those of them with curly hair, can opt for something au naturel. Natural, but no less stylish.

And natural is, effectively, where the short and curly hairstyle sits in 2012. Entangled, interlocked, and messy, it’s a hairstyle that not only connotes a relaxed lifestyle but is itself relaxed.

Long, curly hair with short sides on the Dolce & Gabbana men’s spring 2012 catwalk

Of course, the nature of curls is that they come in all degrees of severity, some tight and compact, others softer but no less prone to doing whatever the hell they like no matter how much product you seem to put in your hair. The dominant men’s curly hairstyle of 2012 is a look that captures some of what the quiffoffers, but it does so with far less height and with little effort to relax or straighten the curls.

Wavy hair with short sides on the Dolce & Gabbana men’s spring 2012 catwalk

Who it is for

A natural hairstyle for those naturally curly, or at least those with a head of seriously wavy hair. Don’t try and fake curls – this is a hairstyle that will work with natural, curly hair only.

How it’ll be cut

Like most of 2012’s men’s hair trends, it’s going to be cut shorter on the sides and longer on the top. The length will all come down to what suits you best, however.
If you have tight curls and are after that is something easy to manage, ask your hairdresser to use clipper 1 and chop off your curls really close to the scalp. This would be easier to manage.
Other option is to keep the length, as this would give each hair strand its curly bend.

How to style it

Styling is essential here. Curly hair is most prone to frizzy ends, especially during the summer months. To prevent this, apply a curl controller cream to wet hair and run your fingers through it.
While other 2012 hairstyles make great use of it, stay away from hardening gels with this particular hairstyle as they’ll solidify and make the curls look brittle.

Short curls hairstyle with short sides on the Dolce & Gabbana men’s spring 2012 catwalk

Slicked hair with a side part

The slicked back undercut isn’t the only 2012 men’s hairstyle that is something of a classic haircut revived. Nor is it the only hairstyle that requires a sumptuous amount of product to achieve its slick look.

Straight hair, slicked to the side with a defined parting but no volume from Dolce & Gabbana men’s autumn / fall 2011 / 2012 look book

The men’s slicked hairstyle with side part enjoyed its major revival around 2009 / 2010 when Mad Men first impacted upon the global psyche. Courtesy of the man’s man connotations that Don Draper gave the style it soon became the go-to hairstyle of many a man, the likes of actor George Clooney included. But where it was once for the older, stylish gent, the side parted, slicked hairstyle has become just as much a look for the young. As such it was quickly appropriated by many a designer for the styling of their catwalks. You equally won’t be hard pressed to find it worn, somewhat knowingly, by style conscious chaps on the streets.

The same men’s hairstyle from a front-on angle

Who it is for

This is a hairstyle ideal for men with relatively straight hair as the hair is more likely to sit flat on the head complimenting the hairstyle’s ‘slick’ shape.
Those with curly hair can straighten or give it a straight blow-dry before commencing styling.
If you have a receding hairline or fine hair and are self conscious of either, then discuss this with your hairdresser before getting your hair cut. This is a hairstyle that can highlight areas where men recede – though that’s not a problem for everyone.

How it’ll be cut

This style is all about the cut. If it’s not cut so that it can be styled neat and tidy, the classic overtones of the hairstyle will fade away.
The thumb-rule to this look is having a clean side part, with shorter sides and relatively longer hair towards the centre.
Your hairdresser must cut the fine hair around the ears, above the neck and around the hairline. There’s no scope for casual untidiness. When you’re checking your haircut before paying, double check these areas – they must be cleanly cut.
A razor can be used to trim the hair at the base of your head for an even more refined and tailored look.
Book a follow-up appointment with the hairdresser, six-weeks after the first cut.
If you have straight hair: stick to a longer cut on top.
If you have wavy hair: opt for a short length of hair on top, perhaps a few inches in length depending on the strength of your wave.

How to style it

Keep the parting straight.
For a wet slicked look: apply hair gel before parting the hair and then work the product with a comb all through the hair strands.
For a natural matte finish look: Part the hair first, spray some hairspray on a brush and gently comb through the top layers of the hair. This will resist flyaway strands.
If you’re after the classic finish to the look popular in both the 1930s and again courtesy of Mad Men, then your product of choice will be Brylcreem.

A wavy version of the side part with more volume and elements of the quiff.

Curly mop top

Not tight enough to be an afro and with the mop top a hairstyle more akin to the Brit-rock than anything else, it’s hard to give this hairstyle a name that connotes exactly what it is. So, despite the naff sound to it, please forgive us: we’re labelling this evolution of one of last year’s men’s hair trends the curly mop top.

Long, curly hairstyle from Umit Benan’s spring / summer 2012 look book

This is the curly kind of hairstyle that you’d wear to an indie gig or to a Bohemian festival. Scrap that. This is the curly hairstyle that you’d wear with bucket loads of confidence. But it’s not just confidence that’s required, but also the ability to style what is one of the trickiest hairstyles for 2012. The challenge here is to maintain the out-of-control curls, so it doesn’t look like you’ve just spent 18-months on a deserted island. Nailing the 1970s revival vibe, Gucci perfected the look on their spring 2011 catwalk choosing to concentrate on the front and offer the hairstyle with both short and long curly hair.

Who is it for

This curly men’s hairstyle works best for those with natural curls and plenty of length. As with all curly hair in 2012, we don’t recommend that anyone endures a treatment to make their hair curly.

How it’ll be cut

When at the hairdresser, ask for a blunt cut without compromising the length; you’re aiming to get a clear shape. It works better if the cut is uniformed and hair has the same length throughout.

How to style it

Before styling, ensure your hair is clean. An oily scalp won’t give you perfect results.
Use a curl cream or sea salt spray to create texture in the hair. But remember to always apply these before running a hair dryer through the hair.
Attach a diffuser to the hairdryer for best results. It won’t distort the curls.
Once hair is dry, use a product that sticks on without ruining the texture or becoming too greasy. We recommend fibre wax, as that has a spiderweb like texture. Massage the product in the hair, concentrating in the scalp area.
For additional curls, invest in a small curling iron. Or go the natural way and twist the hair around your fingers. Do the latter when hair is semi-wet.

DARREN CRISS (GLEE) - YES I LOVE HIM!!!.......

Men’s haircuts for 2012

You’ll find that our list of men’s haircut trends for 2012 is rather short, and with good reason – the men’s looks that have emerged for 2012 have far less to do with a particular cut, and far more to do with the way the hair is styled. If anything, 2012 is a year in which one particular men’s haircut can be styled in a number of different ways, most inline with the hairstyles we’ve focussed on above. For men, 2012 is a year of haircut versatility.

The undercut

If you’ve already read the in depth list of men’s hair trends above, the fact that the undercut is a key haircut for 2012 will come as no surprise. That look in particular though is a slicked back undercut that relies just as much on its styling as it does on its cut. But because the styling is so particular, 2012 is a year in which other interpretations of the undercut abound.

In fact, as a men’s haircut the undercut sits as one of the most fashionable and versatile options in 2012, one capable of working with most of the hairstyles we’ve noted above. Take the Brit-rock indie hairstyle as an example – given that’s its swept from the side it’s easy to work the hairstyle in with an undercut, keeping the sides short and the long hair on top swept over and forwards.

That’s not the only option of course. Take this style for instance, which marries an undercut with a side swept quiff. The beauty of this style lies in its irony, as it’s about boasting the uncut parts of your hair whilst making it look like it’s a damn fine cut.

An undercut, largely styled without product, from AMI by Alexandre Matiussi spring 2012 men’s collection.

Who it is for

Any man with straight or wavy hair capable of growing the top long.
It’s also a great hairstyle to conceal a receding hairline, but make sure there’s enough thickness to support the quiff.
This style is not for those who hate hair falling on their forehead or moving at all.

How it’ll be cut

It’s all about the lengths – keep the sides short and your hair on top long.
Ask your hairdresser to create a disconnection between the hair around the crown and top with the rest of the head. This can only be achieved with a hair cut at the salon.
The sides and back can be cut with a clipper guard (number 2 or 3 work the best) or by using the scissor over comb technique for a tailored finish.

How to style it

The undercut works with most every man’s hair type, be it straight, wavy or curly. If you have particularly thick hair, thin it down by styling with mousse.

Shoulder length haircut

Grecian God or not, shoulder length hair is never truly out, but it’s not always in either. The question for when it is in is always what style of man it’s being worn by. Is it popular the kick-back Indie kid, the guy whose life revolves around catching the next wave or an altogether different kind of man? In 2012, long, shoulder length men’s hair sits as a haircut with both a smart and sleek finish.

Straight and smooth, shoulder length hair.

You’ll note that there’s a big difference between long men’s hair as a surfer would wear it and as a guy would wear it into the office. While we’re under no illusion that you’re going to start seeing shoulder length haircuts around the boardroom table of the world’s stiffest financial institutions, it is a haircut that again has an office-edge. It just happens that it’s an office filled with creatives instead of bankers and accountants. Zegna took the lead with the sharp and somewhat conservative take on shoulder length hair at their spring 2012 showing.

From Zegna’s spring / summer 2012 showing.

Of course, just because it’s a haircut that is again the domain of the well heeled doesn’t meant that it’s naturally without its relevancy to those with a more relaxed attitude to life. Falke showed off just how that interpretation can work with long, wavy red hair in their spring / summer 2012 look book.

A casual version of long men’s hair for 2012, from Falke.

Who is it for

Any man with long straight hair or managable waves not opposed to turning the heads of the sex they’re hoping to attract.

How it’ll be cut

Ask your hairdresser to remove the just right amount of weight from the hair – you want it to sit and hang in a way that suits you, and a lot of this comes down to the weight.
Particularly with long, straight hair layering the hair is an option, but do not forget that a layered take on this haircut will require frequent follow-up appointments.
If layering, stay with longer layers that end at the shoulders. Don’t take the overall length of your hair too short as that’ll detract from the overall impact of the styling.
Maintain one length for the hair; create one solid line that ends just where the collar starts. If any longer, it’ll be hard to manage.

How to style it

When styling this look, create texture with a sea salt spray and a smoothing cream to eliminate frizz.
If you have long, fine hair and don’t have time to properly style it, wear it back in a ponytail.
The styling for this works best if the hair is one-day old, as scalp’s natural oils assist in the creating texture.

2012 WOMENS HAIR TRENDS - GET YOUR SEXI ON!

2012-01-19T18:40:00.000-08:00

2012 long hairstyles

Long & bouncy

Described as a gorgeous blow-out the bouncy blow dry gives long hair a groomed, elegant yet relaxed finish. Inspired, in part, by the 70s fashion revival but working across most of 2012′s looks, you can read our guide to the bouncy blow-dry for a step-by-step tutorial on getting the look and ensuring that you have the optimum bounce in the roots and the soft waves to frame your face.

Hair type suited to: long straight hair & long wavy hair.
Hair colour suited to: all.

Homemade curls

Both nostalgic and modern, this girlish and quirky hairstyle features many an element of other 2012 hairstyle trends: it has a parting and obvious product definition. Soft and eye-catching, homade curls give off a laid back air as one of 2012′s long hairstyle trends.

Hair type suited to: long straight hair & long wavy hair.

Hair colour suited to: all, though we feature it with blonde hair.

French twist

Given that classic fashion revivals define 2012, it should come as no surprised to find that classic hairstyles also go a long way to defining the year. Equally of no surprise is the fact that the French twist hairstyle features for the year.

Hair type suited to: long straight hair & long wavy hair.

Hair colour suited to: all.
Season suited to: best as a spring / summer 2012 hairstyle

Looped under ponytail

Less of a bun and more of a ponytail that’s been folded and looped under, this hairstyle offers up a mood somewhere between easy and casual, and tightly equestrian. It provided the perfect compliment to Carolina Herrera’s spring runway; as it can to your own outfits.

Hair type suited to: long straight hair & long wavy hair.

Hair colour suited to: all.
Season suited to: best as a spring / summer 2012 hairstyle

Half up Brigitte Bardot hair

It’s so classically sex kitten that we’d hardly limit it to a 2011 hair trend; but this Brigitte Bardot bouffant hairstyle – half up, half out and as sexy or as sleek as you want to make it – is one that sits perfectly with the year’s fashions. This is a modern, understated take that will suit day or night.

Women’s rockabilly hair

It’s the one 2012 hairstyle that’s in for both men and women. Emerging first as a men’s hair trend and now as a women’s, the rockabilly hair plays to the country Americana theme running through some of 2012′s fashion. Seldom subtle, but best worn rough and ready as on Proenza Schouler’s catwalk.

Side pinned waves

Flowing, bouncy waves accessorised by a side-pinned barrette create something of a girlish charm. While long hair works fantastically well for this look – as seen on the spring runway of Sonia Rykiel – this hairstyle can also work for short or mid hair lengths. A collision of forties glamour and seventies relaxed cool.

2012 mid-length hairstyles

Retro faux bob

As perfect as a Stepford wife, as ice cool as Betty Draper, as vintage as yesteryear and as modern as tomorrow, 2012′s faux bob hairstyle gives the year a structured, pristine, ‘done’ hairstyle that borrows much from the 60s fashion revival.

Wet-look chignon

Don’t be afraid to get your hair wet in 2012 – or at least give the impression that it’s wet. Amongst a long list of wet look 2012 hairstyles, this wet look chignon offers up plenty of versatility along with a relaxed feel.

Hair type suited to: straight hair, relaxed curly hair & wavy hair.
Hair length suited to: mid-length haircut or long hair.
Hair colour suited to: all colours and complexions.

Piled up and pinned hairstyle

If there’s a middle ground between being stylishly done and carelessly undone, this 2012 women’s hairstyle occupies it. Elegant to a tee, it doesn’t require precision or complex tools (bobby pins are your friend – and lots of them) but it does require a little finesse to pull off that undone-done look of effortless chic.

Hair type suited to: straight hair, relaxed curly hair & wavy hair.

Hair length suited to: mid-length haircut or long hair.

Hair colour suited to: all colours and complexions.

Chignon with side waves

As seasons change, hairstyles are given new twists. This year the always dependable chignon gets reinvented. In this take, it gets a sweeping side part with soft waves on one side, creating a unique effect that varies with the angle you view it from.

Hair type suited to: straight hair, relaxed curly hair & wavy hair.

Hair length suited to: shoulder length to long hair.

Hair colour suited to: all colours and complexions.

Double French twist

On the spring / summer 2012 runway of Diane von Furstenberg, models emerged with a back-combed crown that swirled back into two mirrored French twists. The effect? A 1960s style bouffant hairstyle that crowns any outfit with an elegant vintage vibe.

2012 short hairstyles

Mod bob

Short. Voluminous. Messy. This is the 2012 women’s hairstyle that marries a short hair cut with the best of the 1960s fashion revival to create a Mod bob that’s been inspired by the likes of Brigitte Bardot and Twiggy.

Afro hair

With the return of all things 1970s it should come as no surprise to find that the afro sits amongst 2012′s hairstyles. Appearing on the streets and in many a photo shoot, Afro hair is being interpreted for 2012 in a soft and dreamy way.

Rock crop haircut

Given it has so many devotees, the isn’t disappearing from amongst 2012’s haircut trends. But it is being adapted. In the face of the likes of the 1920s fashion revival, we’re seeing the pixie crop deviate into several different styles. There’s the 60s and 70s crops, there’ll be the 20s crop, and, for 2012, there’s the rock crop.

The short haircut for those to whom both the very short fringe (see below) and the rockabilly hairstyle (see above) appeal, the rock crop takes on an androgynous edge in 2012. And it does so for both autumn (fall) / winter and spring / summer 2012 courtesy of Lanvin popularising the haircut on both of its seasonal catwalks.

FASHION INSPIRATION - THE AGE OF MASCULINITY

2011-12-16T10:24:00.000-08:00

THE AGE OF MASCULINE BEAUTY

We have to acknowledge that in this day and age – as it has forever been – beauty matters. Our definition of beauty is based on the media saturation which we are bombarded with on a DAILY BASIS!! For instance, the idea of tanned = gorgeous has only appeared recently — it would stand to reason that with all the lead-based paints and powder that was used, pale was beautiful as it indicated that you had no need to stand about in the sun all day. As a society, we perceive people who have traits which we consider admirable: self restraint, indefatigable dedication to an idea, sacrifice to epitomise the current standards of beauty – mirrored so closely in the way we view the working world. So we end up with the size zero models and body-builders with ripped stomachs and veined arms as a societal idea.

I LOVE THIS PICTURE OF HIM....OH WOLVERINE!!!....WHERE ARE YOUR CLAWS?

TIP: TIGHT T-SHIRTS and SWEATS only LOOK GOOD if you have the BODY to FILL THEM OUT!.......LOL

THE SUIT AND THE HAIR....SAYS IT ALL

OH RICKY!!!

CLARK KENT GLASSES with the TRADITIONAL SLICK COMB-OVER WORKS HERE!!!

And WE CANT Forget about MR. TOM FORD......The TRUE MAN~ ( love him)

Five O' clock shadows work when there are well trimmed!

YES A "MAN BAG"......I CARRY ONE TOO......WHAT?????

THIS SUIT IS AMAZING!!!

NEED I SAY ANYMORE.....THE IMAGERY SPEAK FOR ITSELF.

TRENDY NUTRITION: THE TOP SKIN DIETS

2011-11-09T08:34:00.000-08:00

DIETING TIPS: How to keep your regimen from HARMING your SKIN!

If everything that goes into your body effects your skin. Could your diet be damaging your looks?? Check out the latest diets and h0w they add to your appearance.

ATKINS DIET

The Skin Skinny:
This low-carb, high-protein regimen “can be disastrous for the complexion,” says naturopathic physician Alan C. Logan. “Excessive protein can cause calcium levels to drop, and loss of bone density in the face is very aging.” Also, “the acidity of meat-based diets can upset the skin’s pH and increase its susceptibility to UV damage.”

Beauty Boost:
Take calcium supplements, and add some fruits and vegetables. Their alkalinity will balance the acidity of the meat while also providing free-radical-fighting antioxidants.

SOUTH BEACH DIET

The Skin Skinny:
A program that restricts sugar and starch while permitting healthy carbohydrates (such as whole grains like brown rice) is great for acne sufferers: Studies have shown that a low-glycemic-index diet, which highlights slow-to-digest, fiber-rich foods, can reduce breakouts. The ban on sweets is even better: “Sugar promotes inflammation and increases glycation, which damages collagen and elastin and sets the visible signs of aging in motion,” Logan says.

Beauty Boost:
The first two-week phase of South Beach—which eliminates all sugar, most carbohydrates, fruits, and some vegetables—can be dehydrating. Keep skin plump by taking fish oil supplements and drinking plenty of water.

VEGAN DIET

The Skin Skinny:
A menu of fruits, veggies, whole grains, nuts, and beans will provide plenty of
age-fighting antioxidants, but the lack of animal protein can cause skin to lose tone. “Protein repairs and rejuvenates hair and skin,” says dermatologist Francesca Fusco, MD. “A deficiency can make skin appear dry, dull, and unhealthy.”

Beauty Boost:
“Be conscientious about including protein,” says dermatologist Dennis Gross, MD. “Some good options are chickpeas, almonds, tofu, and peanut butter. I also recommend the tricolor salad approach—the more colors of vegetables you eat, the better.”

MEDITERRANEAN DIET

The Skin Skinny:
Sticking to fresh fish, fruits and vegetables, healthy fats, and lean proteins is a slam dunk in the skin stakes. “You’re getting lots of olive oil, which has been shown to keep the epidermis hydrated and also protect against skin cancer,” Logan says. “You also get a lot of fiber—an unheralded source of antioxidants—from whole grains, while the seafood brings in essential omega and fatty acids, which reduce inflammation and acne and improve elasticity.”

Beauty Boost:
None needed. Toast your progress with a glass of red wine—it contains the anti-aging compound resveratrol, as well as ellagic acid, “which helps skin maintain its firmness,” says Canyon Ranch nutritionist Chrissy Wellington.

RAW DIET

The Skin Skinny:
Foods that have been cooked at high heat (especially by frying, grilling, and baking) spark the production of inflammation-causing advanced glycation end products (known as AGEs), so forgoing the stove entirely could mean fewer wrinkles later. Plus, the nutrient-rich produce, nuts, and grains consumed on a typical raw diet can rev up circulation and give skin a healthy glow.

Beauty Boost:
Just as with a vegan diet, protein is key. “Try as wide a variety of plant-based proteins as possible,” Logan says. Also, be sure to get essential fatty acids from such sources as flaxseed oil, and take supplements containing B vitamins (especially B12), selenium, and zinc—all of which support the skin’s protective barrier.

LOW-FAT DIET

The Skin Skinny:
“The skin requires essential fatty acids, which the body can’t produce on its own, to maintain hydration,” Gross says. “A low-fat diet could cause dry skin, hair loss, and brittle nails.”

Beauty Boost:
Walnuts, kidney beans, and fish are all excellent sources of omega-3. “It’s also a good idea to boost your intake of whole grain sources like brown rice and wheat germ,” Logan says. “The outer layer of the epidermis is like a brick wall, and the ceramides contained in those foods are like the mortar that keeps the structure healthy.”

REMEMBER THAT SKIN PERFECTION IS JUST ONE FORK FULL AWAY!!!....LOL

Product REVIEW: THE TOP MOISTURIZER - Skinceuticals Hydrating B5 Gel

2011-10-20T06:45:00.000-07:00

“Your skin looks great, what’s your secret?”

This is one line I will never get tired of hearing. Thanks to the newest skin care product that I’m using now, called

Skinceuticals Hydrating B5 Gel.

The Skinceuticals Hydrating B5 Gel has been in the market for several years, yet unknown to many including me. It was one of my girlfriends who suggested that I use this a months ago.

And it works like a miracle. I once dry spot on my forehead and cheeks, which has really affected my confidence. But the use of Skinceuticals Hydrating B5 Gel has changed everything.

If the skin is excessively exposed to UVB rays, the skin stops producing so much of the acid. By applying it topically, you are not only helping to hydrate the skin, but you are speeding up the reparation process.

B5 Gel is clear and goes on very clean. It is almost like a refreshing light aloe gel that you apply, however, this is much different because it actually helps your skin attract moisture to the cells from the inside out. Instead of creating a layer on top of the skin like most lotions.

Use Hydrating B5 Gel in conjunction with a Vitamin C product (if you are using one) to help with the firming and toning effects of the Vitamin C.

By hydrating the skin, you are helping the cells stay subtle and collagen to move freely. By plumping the collagen, you are fighting wrinkles.

All you have to do is Apply 3-5 drops of Skinceuticals Hydrating B5 Gel morning and night after cleansing and toning the face and sit back and enjoy your NEW found skin!......hellur. You can purchase this product HERE

Design Inpiration: CAMPING in STYLE!

2011-10-19T08:51:00.000-07:00

ON THE ROAD AGAIN......but IN STYLE

I’ve always had a romantic idea of camping in a trailer, driving to some beautiful spot next to a mountain or a lake, stopping wherever the scenery calls out to you. Lately, it seems a lot of people share this vision, except they are actually doing it, not dreaming about it. But camping today is not like camping well......atleast the way most people think when they hear the word camping......tents, fold-up chairs, canteens......YUCK!!!!!. It’s now called, Glamping - camping with all the luxuries of high thread sheets and plush towels, Ipods, Ipads, and flat screen TVs.

Glamping sites are popping up all over the United States and the craze is popular in Europe and Africa too. There are two kinds of Glamping. You can stay at a camp site that provides romantic tents ala Out of Africa. Or you can provide your own shelter – a trailer.   Glamping at a tent camp doesn’t give you the freedom to pick up and move to another site, something that a trailer does.

The trailers themselves are divided into two categories – vintage and new.   You can buy the most luxurious brand new motor home, big enough to live in it permanently. Or you get a smaller, vintage trailer from the 50s and 60s - and restore it.   Restoring vintage silver Airstreams and Shasta trailers is all the rage right now.

EVEN RALPH LAUREN jumped on the bandwagen......and decided to put his spin on an Airstream trailer....check this out!

This smaller Airstream is actually located on Ralph Lauren’s Double L ranch in Telluride, Colorado.   I love the way the tree limb holds up the awning.

Matthew McConaughey made a big splash when he showed his Airstream in Architectural Digest.   He actually lived in his trailer for years.   It is parked in Malibu, right on the beach at the Malibu RV park. Yes, Malibu does have a trailer park!

Matthew’s Airstream, complete with a surfboard and U.S. flag.

Orchids and Malibu – this is a trailer?

The kitchen is fully stocked.

A sitting/sleeping area at the front of the trailer.

His bedroom – he calls it the Honeycomb.....WHAT????

RETRO PINK

This 1959 pink and white trailer was completely restored and it’s totally adorable.

Her name is Audree.   Naming your vintage trailer is a must.

Audree is all white, turquoise, blue, and pink.   Many vintage trailers are restored by women and their interiors reflect this.

Audree’s dining room with its turquoise and white striped curtains.

THE SHABBY CHIC

Shabby Chic is another popular look in retro trailers. This trailer went all white.   Love their camp site with the white table, plates, and lantern.

Inside, everything has been painted white – it’s hard to tell it’s a vintage trailer.

The bedroom has a cute black and white bedspread. Cute lamps and headboard.

At night, a curtain with a batik print hides the bedroom from the living area.

DOING IT COWBOY STYLE.......LOL

  Bring on the 50s!!!

And the bedroom – all done in western kitsch.

This trailer is western, without the 50s kitsch.   It has terracotta floors.

ALL SHINY AND NEW!

New Airstreams look like this. They come in different colors and styles, but the new ones don’t have the charm of the renovated ones.

This new one is nice with the dark cabinetry and striped seats – I live this version.

The bedroom, again with the dark cabinetry.

THE TRAILER HOTEL.....WHAT??

If you are in Cape Town, South Africa, visit Grand Daddy’s hotel. On the roof, there are a group of airstreams that you can rent, instead of an inside hotel room. For information on the hotel, go HERE.

A look at the top of Grand Daddy’s hotel – the Airstream park.   Each trailer was decorated by a different artists and they are highly unique.

One of the trailers is pink, everywhere.   The pink living room.

The pink bedroom.

This trailer is powder blue and white polka dots.

The polka dot bedroom.

This one is green and red – love the painted floor, ala Mary McDonald.

The kitchen and bedroom. What a cute idea for a hotel - your choice of a room or an Airstream. Which would you pick??

THE DESIGNER

This beautiful trailer is from California. The owner is an interior designer. Look at their camp site! Zebra rugs lanterns – mirrors.   SOOOOO cool!

Their living area.   This is a really upscale Airstream.   Love the fabrics and the rug. Beautiful.

Curtains close off the bedroom.   Ebony wood in the kitchen and on the walls.

The bedroom.   Love the curtains at the back instead of a door.

The kitchen has a Corian countertop – marble was too heavy for the airstream. This looks like a house. This is such a beautiful, beautiful trailer. I could be very happy here!!!   It shows you – even with a brand new Airstream, it can still be sophisticated and chic – the Airstream designers should look at this for direction.   HERE.

WELL I HOPE YOU ENJOYED THE TOUR OF LIFE IN A CAMPER!.......If I wasnt so into 5-star HOTELS i just might go out and BUY ONE!......

FASHION NEWS: GUILIANA RANCIC Reports " I have Breast Cancer"

2011-10-17T08:56:00.000-07:00

TV HOST GUILIANA RANCIC : "I HAVE BREAST CANCER"

Giuliana Rancic said Monday that she has breast cancer, having discovered a tumor during a mammogram while undergoing another round of in-vitro fertilization in an effort to get pregnant.

The E! News and Style Network host, 37, made the emotional announcement on NBC's Todayshow. She will undergo surgery this week and then have six weeks of radiation therapy.

The cancer has been detected early, and the prognosis is good, she said.

Rancic was going to wait until 40 to have a mammogram, but her IVF doctor suggested she have one now. She says she will still push to have a baby, following one IVF attempt that ended in a miscarriage and a second that didn't work.

"I still want this baby ... because this baby has saved my life," she said. "I truly feel God was looking out after me … If I had gotten pregnant later down the line, I could have been a lot sicker."

She also says her husband, Bill Rancic, has been "unbelievable. The best thing about Bill is, he lets me cry when I want to cry."

Coincidentally, Rancic recently filmed some on-the-street interviews to bust breast-cancer myths for the non-profit Bright Pink as part of National Breast Cancer Awareness Month, which marks its 25th anniversary this year.

Visit msnbc.com for breaking news, world news, and news about the economy

Design Inpiration: HGTV's Showhouse Showdown Winner- Shazalynn Winfrey

2011-10-17T07:44:00.000-07:00

THE LAVISH SPACES OF SHAZALYNN CAVIN -WINFREY

So how many of you watched HGTV's Showhouse Showdown after the Design Star Finale ? I couldn't watch it immediately after the shows finale, so I had to record it, and am I ever glad I did. I've watched the recording at least 3-times, soaking up the genius work of Washington DC designer: Shazalynn Cavin-Winfrey.

If you hadn't watched the show, the premise goes a little like this: 2 area designers design 5 rooms in 2 identical new-build homes with a budget of ($70,000+), and the public decides who wins. The winner has their design portfolio featured on HGTV's Designers' Portfolio.

The above bedroom was from the HGTV show, and I think, was a crowd favorite, helping to land her the win.

What's not to love, really? The Schumacher Chenonceau wallpaper is stunning. And though it comes in several different color ways, I love the fawn color SCW used in this bedroom. So enveloping, and the perfect back drop to her painted furniture, crisp white bedding, and soft green/taupe striped tester canopy. This whole room is a lesson in working with pattern on pattern, and reminds me of another fabulous inspiring designer, Mary McDonald ... don't you think? More rooms from Showhouse Showdown:

There are no showhouses like this around here, but that's probably because builders can't afford such large budgets. Still, while the high-end upholstery and wall coverings are certainly a beautiful addition, and lend incredibly to the overall luxury of the space, a lot of these rooms could be copied for less. Much less. It's the color story, the pattern play, and the space plan that I think are the real lesson here - as with any Tuesday post. Don't get discouraged if you can't afford to wallpaper an entire room in $272/roll wallpaper - be inspired, and then color outside the lines a bit. Get creative! Now that your creative juices are flowing, here's a little more inspiration fromShazalynn's HGTV Portfolio, enjoy - and remember, for her full portfolio visit her website here: http://www.scwinteriors.com/

Love this cozy bedroom, also featured in 2010 Cottages and Cabins:

This same kitchen was part of SCW's Renovation Home Fall 2011 spread:

And this beautiful vignette, part of a room featured in Better Homes and Gardens, 2007:

Music & Fashion: Beyonce's New VIDEO Fashion Guide

2011-10-16T08:55:00.000-07:00

BEYONCE'S NEW VIDEO ("Countdown") FASHION GUIDE