<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-7741259040510747636</atom:id><lastBuildDate>Wed, 28 Aug 2024 05:55:58 +0000</lastBuildDate><title>SubSpace</title><description>Covers topics on BDSM and other mundane things from a submissive's perspective.</description><link>http://hislilsophie.blogspot.com/</link><managingEditor>noreply@blogger.com (His Lil Sophie)</managingEditor><generator>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><blogger:adultContent>true</blogger:adultContent><language>en-us</language><itunes:explicit>yes</itunes:explicit><copyright>Copyright 2009</copyright><itunes:image href="http://1.bp.blogspot.com/_Obsk41ZC78A/S0GMBaeoLdI/AAAAAAAAABM/NgkePO9EXYE/S220-h/podcover.JPEG"/><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords><itunes:summary>A podcast that focuses on BDSM related topics from a submissive perspective.</itunes:summary><itunes:subtitle>with His Lil Sophie</itunes:subtitle><itunes:category text="Health"><itunes:category text="Sexuality"/></itunes:category><itunes:author>His Lil Sophie</itunes:author><itunes:owner><itunes:email>hislilsophie@gmail.com</itunes:email><itunes:name>His Lil Sophie</itunes:name></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-4231915645685881214</guid><pubDate>Tue, 06 Mar 2012 02:48:00 +0000</pubDate><atom:updated>2012-03-05T21:50:15.192-05:00</atom:updated><title>I've Moved to My Own Website</title><description>Hi Everyone,

I have everything squared away and you can now access the show at 

www.subspace.kinkyconversationsradio.org

It has all 12 full episodes.

Please check out my radio show at kinkyconversationsraio.org. Its a series of interviews and we are talking about all things kink.

Hope you'll follow me there an subscribe to both. 

Also I've re uploaded everything to Itunes. I just did it this evening so it may take a day or two for it to list they said. Go to the website its faster and easier. 


Subbie Love,
Sophie</description><link>http://hislilsophie.blogspot.com/2012/03/ive-moved-to-my-own-website.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-3048221244672203256</guid><pubDate>Mon, 05 Mar 2012 21:32:00 +0000</pubDate><atom:updated>2012-03-05T16:32:40.276-05:00</atom:updated><title>Fixing Problems</title><description>Hi Everyone, &lt;br /&gt;
&lt;br /&gt;
This is to let you know that I am fixing the problems with the feed and things should be running better in the next couple of days. Thanks for hanging in there with me. &lt;br /&gt;
&lt;br /&gt;
Although the show is on hiatus there are plans to resume taping as soon as I come to a good point in my radio show broadcasting schedule. &lt;br /&gt;
&lt;br /&gt;
www.kinkyconversationsradio.org</description><link>http://hislilsophie.blogspot.com/2012/03/fixing-problems.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-3120835701068926514</guid><pubDate>Sun, 15 Aug 2010 18:58:00 +0000</pubDate><atom:updated>2010-08-15T14:58:02.435-04:00</atom:updated><title>Episode 12 - Oral Service Male</title><description>This episode discusses oral service when working with a male Dominant.&lt;br /&gt;
&lt;br /&gt;
Here is an embed of The Might Tank, the guy I was telling you about from youtube who has awesome tongue control. You train your tongue to this level and your Dominant will be very pleased. &lt;br /&gt;
&lt;br /&gt;
&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rcrn9WnZKjQ?fs=1&amp;amp;hl=en_US&amp;amp;rel=0&amp;amp;color1=0xe1600f&amp;amp;color2=0xfebd01"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rcrn9WnZKjQ?fs=1&amp;amp;hl=en_US&amp;amp;rel=0&amp;amp;color1=0xe1600f&amp;amp;color2=0xfebd01" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
&lt;br /&gt;
Practial Exercise &lt;br /&gt;
&lt;br /&gt;
1. Discover what's holding you back. What is blocking you from giving head like the best of them.&lt;br /&gt;
&lt;br /&gt;
2. Look up tongue and mouth exercises and practice them this week to build up your tongue strength and mouth stamina.&lt;br /&gt;
&lt;br /&gt;
3. Discuss with your Dominant what type of oral service they would like and how to incorporate it into your lives on a regular basis.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia360701.us.archive.org/6/items/SubSpaceEpisode12/subspace12.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia360701.us.archive.org/6/items/SubSpaceEpisode12/subspace12.mp3"&gt;Download Here!&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.podcastzoom.com/" target="_blank"&gt;&lt;img src="http://www.podcastzoom.com/images/80x15.png" alt="podcast directory" width="80" height="15" border="0"&gt;&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/08/episode-12-oral-service-male.html</link><thr:total>2</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="32088634" type="audio/mpeg" url="http://ia360701.us.archive.org/6/items/SubSpaceEpisode12/subspace12.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This episode discusses oral service when working with a male Dominant. Here is an embed of The Might Tank, the guy I was telling you about from youtube who has awesome tongue control. You train your tongue to this level and your Dominant will be very pleased. Practial Exercise 1. Discover what's holding you back. What is blocking you from giving head like the best of them. 2. Look up tongue and mouth exercises and practice them this week to build up your tongue strength and mouth stamina. 3. Discuss with your Dominant what type of oral service they would like and how to incorporate it into your lives on a regular basis. Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This episode discusses oral service when working with a male Dominant. Here is an embed of The Might Tank, the guy I was telling you about from youtube who has awesome tongue control. You train your tongue to this level and your Dominant will be very pleased. Practial Exercise 1. Discover what's holding you back. What is blocking you from giving head like the best of them. 2. Look up tongue and mouth exercises and practice them this week to build up your tongue strength and mouth stamina. 3. Discuss with your Dominant what type of oral service they would like and how to incorporate it into your lives on a regular basis. Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-8193257606299650953</guid><pubDate>Mon, 02 Aug 2010 01:03:00 +0000</pubDate><atom:updated>2010-08-05T00:18:28.605-04:00</atom:updated><title>Episode 11 - Morning Service</title><description>This episode introduces the concept of the "Podclass" into the podcast. Sophie teaches about how to create your own morning service ritual. &lt;br /&gt;
&lt;br /&gt;
The practical exercise for the week is:&lt;br /&gt;
&lt;br /&gt;
1. Ask your Dominant what their preferences are (write them down so you dont forget).&lt;br /&gt;
&lt;br /&gt;
2. Choose a time to get up .&lt;br /&gt;
&lt;br /&gt;
3. Decide what you will do during your "me" time. &lt;br /&gt;
&lt;br /&gt;
4. Work on it for 7 days.&lt;br /&gt;
&lt;br /&gt;
5. Email Sophie and let her know how it's going. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
She also gives out her new email address:  sophie@sophiezen.com&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia360709.us.archive.org/17/items/SubSpaceEpisode11/subspacepodclass1.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia360709.us.archive.org/17/items/SubSpaceEpisode11/subspacepodclass1.mp3"&gt;Download Here!&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href='http://www.urlfan.com/?via=b' &gt;&lt;img src='http://i.urlfan.com/?r=80c05&amp;n=1' border=0&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.podcastzoom.com/" target="_blank"&gt;&lt;img src="http://www.podcastzoom.com/images/80x15.png" alt="podcast directory" width="80" height="15" border="0"&gt;&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/08/episode-11-morning-service.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="22525802" type="audio/mpeg" url="http://ia360709.us.archive.org/17/items/SubSpaceEpisode11/subspacepodclass1.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This episode introduces the concept of the "Podclass" into the podcast. Sophie teaches about how to create your own morning service ritual. The practical exercise for the week is: 1. Ask your Dominant what their preferences are (write them down so you dont forget). 2. Choose a time to get up . 3. Decide what you will do during your "me" time. 4. Work on it for 7 days. 5. Email Sophie and let her know how it's going. She also gives out her new email address: sophie@sophiezen.com Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This episode introduces the concept of the "Podclass" into the podcast. Sophie teaches about how to create your own morning service ritual. The practical exercise for the week is: 1. Ask your Dominant what their preferences are (write them down so you dont forget). 2. Choose a time to get up . 3. Decide what you will do during your "me" time. 4. Work on it for 7 days. 5. Email Sophie and let her know how it's going. She also gives out her new email address: sophie@sophiezen.com Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-8193955107105793345</guid><pubDate>Sun, 13 Jun 2010 14:20:00 +0000</pubDate><atom:updated>2010-06-13T10:20:52.683-04:00</atom:updated><title>Episode 10 - Dealing with Past Dominant Baggage</title><description>This episode speaks about locating and dealing with past Dominant baggage. Dealing with this baggage will allow you to move on and submit completely to your current or next Dominant.&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia360708.us.archive.org/16/items/HisLilSophieSubSpaceEpisode10/SubSpace10.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia360708.us.archive.org/16/items/HisLilSophieSubSpaceEpisode10/SubSpace10.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/06/episode-10-dealing-with-past-dominant.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="24123793" type="audio/mpeg" url="http://ia360708.us.archive.org/16/items/HisLilSophieSubSpaceEpisode10/SubSpace10.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This episode speaks about locating and dealing with past Dominant baggage. Dealing with this baggage will allow you to move on and submit completely to your current or next Dominant. Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This episode speaks about locating and dealing with past Dominant baggage. Dealing with this baggage will allow you to move on and submit completely to your current or next Dominant. Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-1244347351165008297</guid><pubDate>Fri, 28 May 2010 01:13:00 +0000</pubDate><atom:updated>2010-05-27T21:15:39.177-04:00</atom:updated><title>Episode 9 -Alive &amp; Kicking</title><description>This episode provides an update about what I have been up to the last couple of months. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Websites Mentioned:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
www.eternitycollars.com -For lockable collars.&lt;br /&gt;
&lt;br /&gt;
www.vita-mix.com - Info about the blender I bought.&lt;br /&gt;
&lt;br /&gt;
www.greenforlife.com - The book I mentioned&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;My email:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
hislilsophie@gmail.com&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia360709.us.archive.org/13/items/HisLilSophieEpisode9/SubSpace9Final.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia360709.us.archive.org/13/items/HisLilSophieEpisode9/SubSpace9Final.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/05/alive-kicking.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="9031287" type="audio/mpeg" url="http://ia360709.us.archive.org/13/items/HisLilSophieEpisode9/SubSpace9Final.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This episode provides an update about what I have been up to the last couple of months. Websites Mentioned: www.eternitycollars.com -For lockable collars. www.vita-mix.com - Info about the blender I bought. www.greenforlife.com - The book I mentioned My email: hislilsophie@gmail.com Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This episode provides an update about what I have been up to the last couple of months. Websites Mentioned: www.eternitycollars.com -For lockable collars. www.vita-mix.com - Info about the blender I bought. www.greenforlife.com - The book I mentioned My email: hislilsophie@gmail.com Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-3533712997462271190</guid><pubDate>Fri, 05 Mar 2010 14:26:00 +0000</pubDate><atom:updated>2010-06-01T10:29:25.091-04:00</atom:updated><title>Episode 8 -Mental Issues &amp; Submission</title><description>This show discusses mental issues and how it can affect a submissive's life and service.&lt;br /&gt;
&lt;br /&gt;
*Note: I am aware that the volume of this show is a little low. I am troubleshooting the issue. Thanks. :) Sophie&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia361308.us.archive.org/8/items/HisLilSophieSubSpaceEpisode8/SubSpaceEpisode8.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia361308.us.archive.org/8/items/HisLilSophieSubSpaceEpisode8/SubSpaceEpisode8.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/03/episode-8-mental-issues-submission.html</link><thr:total>1</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="21368693" type="audio/mpeg" url="http://ia361308.us.archive.org/8/items/HisLilSophieSubSpaceEpisode8/SubSpaceEpisode8.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This show discusses mental issues and how it can affect a submissive's life and service. *Note: I am aware that the volume of this show is a little low. I am troubleshooting the issue. Thanks. :) Sophie Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This show discusses mental issues and how it can affect a submissive's life and service. *Note: I am aware that the volume of this show is a little low. I am troubleshooting the issue. Thanks. :) Sophie Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-7972217522298488495</guid><pubDate>Sat, 13 Feb 2010 18:03:00 +0000</pubDate><atom:updated>2010-06-13T11:54:26.523-04:00</atom:updated><title>Episode 7 - Sub Frenzy</title><description>This episode discusses the topic of sub frenzy.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia361308.us.archive.org/22/items/HisLilSophieSubSpaceEpisode7/SubSpaceEpisode7.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia361308.us.archive.org/22/items/HisLilSophieSubSpaceEpisode7/SubSpaceEpisode7.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/02/subspace-episode-7-sub-frenzy.html</link><thr:total>1</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="18737135" type="audio/mpeg" url="http://ia361308.us.archive.org/22/items/HisLilSophieSubSpaceEpisode7/SubSpaceEpisode7.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This episode discusses the topic of sub frenzy. Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This episode discusses the topic of sub frenzy. Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-5428064215078158713</guid><pubDate>Fri, 05 Feb 2010 03:24:00 +0000</pubDate><atom:updated>2010-02-04T22:27:07.676-05:00</atom:updated><title>Episode 6 - Super Slave</title><description>This episode facilitates thoughts on ways to become a better domestic submissive.&lt;br /&gt;
&lt;br /&gt;
Here is the Fly Lady's website for more in depth suggestions on how to tackle clutter.&lt;br /&gt;
&lt;br /&gt;
http://www.flylady.net&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
My email addres is hislilsophie@gmail.com&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia340939.us.archive.org/3/items/HisLilSophieSubSpaceEpisode6_0/SubSpaceEpisode6.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia340939.us.archive.org/3/items/HisLilSophieSubSpaceEpisode6_0/SubSpaceEpisode6.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/02/episode-6-super-slave.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="20107293" type="audio/mpeg" url="http://ia340939.us.archive.org/3/items/HisLilSophieSubSpaceEpisode6_0/SubSpaceEpisode6.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This episode facilitates thoughts on ways to become a better domestic submissive. Here is the Fly Lady's website for more in depth suggestions on how to tackle clutter. http://www.flylady.net My email addres is hislilsophie@gmail.com Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This episode facilitates thoughts on ways to become a better domestic submissive. Here is the Fly Lady's website for more in depth suggestions on how to tackle clutter. http://www.flylady.net My email addres is hislilsophie@gmail.com Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-5335394235270292659</guid><pubDate>Sat, 30 Jan 2010 18:19:00 +0000</pubDate><atom:updated>2010-01-30T13:19:51.272-05:00</atom:updated><title>Episode 5 - Munches &amp; Play Parties</title><description>This episode focuses on plucking up the courage to go to a munch and play parties. It describes Sophie's experiences at her first play party and what munches are like.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://ia311524.us.archive.org/3/items/HisLilSophieSubSpaceEpisode5/SubSpaceEpisode5.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/01/episode-5-munches-play-parties.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="19373774" type="audio/mpeg" url="http://ia311524.us.archive.org/3/items/HisLilSophieSubSpaceEpisode5/SubSpaceEpisode5.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This episode focuses on plucking up the courage to go to a munch and play parties. It describes Sophie's experiences at her first play party and what munches are like. Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This episode focuses on plucking up the courage to go to a munch and play parties. It describes Sophie's experiences at her first play party and what munches are like. Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-619785643868076761</guid><pubDate>Wed, 27 Jan 2010 03:31:00 +0000</pubDate><atom:updated>2010-06-01T10:21:23.655-04:00</atom:updated><title>Episode 4 - Connecting with Others Like Us</title><description>This show discusses ways to get in contact with other people in the BDSM lifestyle. It references the following websites:&lt;br /&gt;
&lt;br /&gt;
www.alt.com&lt;br /&gt;
www.collarme.com&lt;br /&gt;
www.fetlife.com&lt;br /&gt;
www.bondage.com&lt;br /&gt;
www.adultfriendfinder.com&lt;br /&gt;
&lt;br /&gt;
Sophie's email address is &lt;br /&gt;
&lt;br /&gt;
hislilsophie@gmail.com&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia361309.us.archive.org/8/items/HisLilSophieSubSpaceEpisode4/SubSpaceEpisode4.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia361309.us.archive.org/8/items/HisLilSophieSubSpaceEpisode4/SubSpaceEpisode4.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/01/episode-4-connecting-with-others-like.html</link><thr:total>1</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="26590867" type="audio/mpeg" url="http://ia361309.us.archive.org/8/items/HisLilSophieSubSpaceEpisode4/SubSpaceEpisode4.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This show discusses ways to get in contact with other people in the BDSM lifestyle. It references the following websites: www.alt.com www.collarme.com www.fetlife.com www.bondage.com www.adultfriendfinder.com Sophie's email address is hislilsophie@gmail.com Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>This show discusses ways to get in contact with other people in the BDSM lifestyle. It references the following websites: www.alt.com www.collarme.com www.fetlife.com www.bondage.com www.adultfriendfinder.com Sophie's email address is hislilsophie@gmail.com Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-1465208726481530715</guid><pubDate>Mon, 11 Jan 2010 05:26:00 +0000</pubDate><atom:updated>2010-06-13T11:55:12.103-04:00</atom:updated><title>Episode 3 - Protocol</title><description>The topic of the show is Protocol. Sophie discusses what protocol is and how it may manifest in a bdsm relationship.&lt;br /&gt;
&lt;br /&gt;
I'd like to thank Bruce for all his help and useful tips this week. I would also like to thank The Oh Team for giving me a shout out on their show. Their website is &lt;a href="www.theohteam.com"&gt;www.theohteam.com&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://www.ourmedia.org/sites/default/files/ia/original/VBR MP3/SubSpaceEpisode3/supspaceepisode3.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2010/01/episode-3-protocol.html</link><thr:total>0</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-2891738100997276950</guid><pubDate>Thu, 31 Dec 2009 18:20:00 +0000</pubDate><atom:updated>2010-06-13T11:52:10.747-04:00</atom:updated><title>Episode 2 - Total Power Exchanges</title><description>The topic of this podcast is Total Power Exchanges. It gives my definition of Total Power Exchange and discusses creating a list of rules, rituals and routines in preparation for setting up your total power exchange.&lt;br /&gt;
&lt;br /&gt;
I would like to add in the notes that it is a really good idea to actually write them down and not just sit down together and "tell" each. If its in writing then each person can review what the other has said, exactly they way the person meant it. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://ia341321.us.archive.org/2/items/SubSpaceEpisode2_0/ss02.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2009/12/sub-space-episode-2.html</link><thr:total>1</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="14025918" type="audio/mpeg" url="http://ia341321.us.archive.org/2/items/SubSpaceEpisode2_0/ss02.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>The topic of this podcast is Total Power Exchanges. It gives my definition of Total Power Exchange and discusses creating a list of rules, rituals and routines in preparation for setting up your total power exchange. I would like to add in the notes that it is a really good idea to actually write them down and not just sit down together and "tell" each. If its in writing then each person can review what the other has said, exactly they way the person meant it. Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>The topic of this podcast is Total Power Exchanges. It gives my definition of Total Power Exchange and discusses creating a list of rules, rituals and routines in preparation for setting up your total power exchange. I would like to add in the notes that it is a really good idea to actually write them down and not just sit down together and "tell" each. If its in writing then each person can review what the other has said, exactly they way the person meant it. Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7741259040510747636.post-72593317664526887</guid><pubDate>Wed, 30 Dec 2009 07:34:00 +0000</pubDate><atom:updated>2010-06-13T11:53:16.784-04:00</atom:updated><title>Episode 1 - Premiere Show</title><description>Primeire show for Sub Space. It gives background information about the hostess, Sophie.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://ia341333.us.archive.org/2/items/SubSpaceEpisode1_1/ss01.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Listen+to+SubSpaceEpisode1+at+archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;
&lt;a href="http://ia341333.us.archive.org/2/items/SubSpaceEpisode1_1/ss01.mp3"&gt;Download Here!&lt;/a&gt;</description><link>http://hislilsophie.blogspot.com/2009/12/subspace-episode-1.html</link><thr:total>1</thr:total><author>hislilsophie@gmail.com (His Lil Sophie)</author><enclosure length="18974720" type="audio/mpeg" url="http://ia341333.us.archive.org/2/items/SubSpaceEpisode1_1/ss01.mp3"/><itunes:explicit>yes</itunes:explicit><itunes:subtitle>Primeire show for Sub Space. It gives background information about the hostess, Sophie. Download Here!</itunes:subtitle><itunes:author>His Lil Sophie</itunes:author><itunes:summary>Primeire show for Sub Space. It gives background information about the hostess, Sophie. Download Here!</itunes:summary><itunes:keywords>BDSM,submissive,slave,gorean,total,power,exchange,dominant,dominance,submission,sexuality</itunes:keywords></item></channel></rss>