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	<title>Subliminal Dreams Website | Sleep and Dreams | Sleep Programming</title> 
	<link>http://www.subliminaldreams.co.uk/sleepanddreams.html</link> 
	<description>We all need to sleep, and we all need to dream, but how many of us are aware of the wonderful opportunities that both sleep and dreams provide for effortless self improvement</description> 
	<language>en-US</language> 
	<pubDate>Wed, 30 Oct 2013 19:03:22 -0400</pubDate> 
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	<title>Discover Sleep Programming and Lucid Dreaming</title> 
	<link>http://www.subliminaldreams.co.uk/sleepanddreams.html</link> 
	<description>Sleep and Dreams[...]</description> 
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	<title>A) Sleep </title> 
	<link>http://www.subliminaldreams.co.uk/sleepanddreams.html</link> 
	<description>As we all know, sleep is a naturally occurring state characterised by a partial or total loss of consciousness in which just about all sensitory activity is effectively suspended. However, we also know that it is a reversible state from which the subject will eventually awaken either naturally or as a result of receiving some form of sensory stimulus.[...]</description> 
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	<title>B) Dreams</title> 
	<link>http://www.subliminaldreams.co.uk//recommends/the-lucid-dreaming-fast-track</link> 
	<description>The subject of dreams and dreaming has fascinated human beings from the beginnings of time.[...]</description> 
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	<title>C) Sleep Deprivation</title> 
	<link>http://www.subliminaldreams.co.uk//recommends/dr-jeffrey-thompson</link> 
	<description>Hundreds of thousands of people around the world suffer from insomnia - and millions more do not get the amount and quality of sleep that they require to be able to function at their best.[...]</description> 
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