Suchielove...its what I do:-)

tag:blogger.com,1999:blog-35058579100098151932026-03-31T03:10:33.692-04:00Suchielove...its what I do:-)The world is your oyster...on a half shell? Enjoy the journey...lets go!Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.comBlogger199125tag:blogger.com,1999:blog-3505857910009815193.post-3068488131840059172012-03-19T10:54:00.003-04:002012-03-19T10:59:33.892-04:00Thought and Talk Time:-)

Posted 4 things today! View all and comment on the last por favor...Enjoy the day! Suchie aka StephenOr is it Stephen aka Suchie? lol :-)

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-33746130661832971842012-03-19T10:32:00.001-04:002012-03-19T10:53:56.020-04:00The Seasoned MakeOut;-)

This seasoned couple make out session in the park also made me smile:-)

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-69543461325721334872012-03-19T10:01:00.000-04:002012-03-19T10:24:47.219-04:00Thanks for the smile:-)

This made me smile:-)

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-92201017791564144752012-03-19T09:55:00.002-04:002012-03-19T09:59:53.241-04:00TALK TIME....

SOOOOOOOOOOOOOOOOOOOOOOO I clearly have taken a substantial break from writing this blog as I work on identifying what to do next and more over...why to do it...listening to your ideas...:-)Make it a great day and always enjoy life!w/ love and appreciation, Stephen aka Suchie

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-88539903920290341102011-06-24T13:10:00.005-04:002011-06-24T13:44:19.166-04:003 Week Fashion Show = Mission Man

So it has been a week since the fashion show and I have been patiently waiting for pictures from the event to show ya'll:-) Apparently over $3,000 was raised for the Kidney Society. GIDDY UP!Now it's time for the time laps. The first set of pictures is where we started with Sammy and the second picture is the only picture I have from the event thus far. This was right before our boxers set! HELLO

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-32490974846600592392011-06-07T15:49:00.003-04:002011-06-07T16:18:57.114-04:00Mission Man after 11days!

OUR INTERNET IS FINALLY WORKING AND SAMMY IS MAKING GREAT PROGRESS! If you remember correctly, I posted these first 2 pictures on May 25th... Well Sammy is slimming down! This picture was taken on day 11.We are still up 3-4 tmes a week at 5am. Having maintained our resistance training, we are complimenting our cardio with some hot yoga and plenty of dancing! CALORIES IN vs. CALORIES OUT!Just so

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-78233786612336718012011-06-02T16:56:00.002-04:002011-06-02T17:15:35.104-04:00Progression!

So our fashion show is 2 weeks away and people are starting to notice Sammy's improvement!We are up at 5am just about everyday so that we have enough time to exercise while ensuring sammy can still make it to work for 7am. Yes, getting up at 5am SUCKS but I am excited to see Sammy starting to get excited. It is amazing what a little dedication and proper nutrition can do! I will post a picture

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-79757714862177441362011-05-25T10:19:00.003-04:002011-05-25T10:41:32.992-04:00Where have I been?!?

HEYOOOOOOOOO!So someone asked me the other day..."Stephen, where has the blog been?"Well let me apologize, frankly friends I am working on ways to make money...I would love to say that blogging provides me with more then enough money to be financially solvent, however that would be a fictional truth. What have I been up to you ask?Well, I have completed my move to London Ontario and have a little

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-14261142578027190402011-05-23T23:20:00.001-04:002011-05-23T23:20:48.188-04:00

Let the Sammy challenge begin! 3 weeks until the fashion show and we r going to get Sammy into fine form!I will be cooking and exercising the man with the goal of going from squishy to sfelt(sp)Make it a good day! Sorry for the lack of posts recently...Sent from my iPhone

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-92209520562899748892011-05-14T21:59:00.003-04:002011-05-14T22:03:26.844-04:00make some feel special today!

My friends make me feel soooooo special!Make someone feel loved today!sending love, suchie

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-20712043299194761522011-05-11T22:16:00.000-04:002011-05-13T16:43:18.023-04:00We all have something to offer

So today was a 13+hr work day and it felt great.It got me thinking...We all have something to give the world, therefore the question is->what do you want to give?make it a good day,stephen

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-1488354788352331852011-05-11T06:31:00.002-04:002011-05-11T06:32:06.961-04:00Rule #119

Rule #119 ~ Approach every situation with love and compassion! You are in control of how you react to every event! Make it a good day!

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-17441584696563670282011-05-09T21:50:00.002-04:002011-05-09T21:54:27.362-04:00Rule #120

Rule #120 ~ Do what feel right! If you have not read this one yet...lets just say it's kinda like a coinflip :-)Make it a good day!

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-62888365992828841372011-05-08T21:08:00.002-04:002011-05-08T21:19:51.470-04:00A Sunday Trinkit

So I was just thinking...You know that old saying..."anyone can be a dad but it takes someone special to be a father."And on that note I will say Happy Mother's Day:-)Make it a great week everyone

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com2tag:blogger.com,1999:blog-3505857910009815193.post-5335232382521286692011-05-07T20:47:00.003-04:002011-05-07T20:51:42.328-04:00Rule #121

To quote one Bobby McFerrin...Rule #121 ~ "Don't Worry, Be Happy:-)"make it a great weekend!suchieps...I had never seen this video - if you are ready for a laugh and smile click here

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-31262913197467054852011-05-05T08:49:00.001-04:002011-05-05T08:50:29.971-04:00Rule #122

Rule #122 ~ Prioritize and get your work done!make it a good day and sorry for not writing recently,Stephen

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-74406359686830756982011-05-01T23:11:00.002-04:002011-05-01T23:17:53.334-04:00DTR that shit!

I had a meeting this morning...a 3 hour meeting of sorts, on a Sunday...why?When I thought about what to write tonight...an old lesson came to mind...You have to DRT that shit!Any idea what DTR stands for...?D........................... T.............. R..........................................!I'll tell you tomorrow:-)Make it a great day,Stephen

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-48189919886186807562011-04-30T22:48:00.004-04:002011-04-30T22:49:58.692-04:00Rule #123

I saw this in tattoo version the other day...Rule #123 ~ "It's not the years in your life that matter...its the life in your years!"Make your life amazing!Love ya'll!

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-28195104277735853732011-04-28T22:32:00.003-04:002011-04-28T22:56:34.471-04:00The 32 most commonly misused words!

Happy Friday!Before you open the link below...make a list of the words you think will be there:-)The 32 most commonly misused words & phrasesMake it a good friday!Stephen

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-22586062141190713582011-04-27T23:32:00.004-04:002011-04-27T23:35:16.824-04:00The World After Consumerism

My second article for World.edu was published todayThe World After Consumerism let me know what you think:-)make it a great day!Stephen

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-69027115813445043262011-04-27T00:24:00.003-04:002011-04-27T00:27:14.752-04:00Rule #124

Rule # 124 ~ Be Awesome all the time!Make it a good day, Suchieps...Today was a productive day...Quinoa presentation = doneSecond article for world.edu = doneTaxes = startedPair of shorts ripped during squats = check! Still sleeping with my blond beauty = yeppers:-)

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-87895357196853773152011-04-25T23:56:00.001-04:002011-04-25T23:59:23.658-04:00gut vs. brain

Quality Read!Why your gut is more ethical then your brain!maybe listen to your gut every once and a while?make it a good day,suchie

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-21499261170423774502011-04-24T23:07:00.003-04:002011-04-24T23:12:12.654-04:00Rule #125

Rule #125 ~ We change the world, one act of random kindness at a time:-)Make it a good week!Love,Suchieps...i am cuddling with my favorite 12 nipple blond tonight:-)

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0tag:blogger.com,1999:blog-3505857910009815193.post-29549388044167635642011-04-24T12:10:00.002-04:002011-04-24T12:22:30.605-04:00Rule #127 & 128

Rule #128 ~ When the internet is out...first look and see if someone unplugged the router! (10hour diagnosis!) hahaRule #127 ~ Never ask a women if she is pregnant unless you are 100% certain! ...OppsRule #126 ~ When you have the opportunity to go to a family function...go! We might not get tomorrow!Love ya'll! Make it a great day and Happy Easter!Suchie

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com1tag:blogger.com,1999:blog-3505857910009815193.post-89730294794933182062011-04-22T17:09:00.002-04:002011-04-22T17:13:20.869-04:00Apple = the least green tech company?

Apple named 'least green' tech company.interesting...make it a great weekend, suchie

Stephen aka "Suchie"http://www.blogger.com/profile/08380634874730011319noreply@blogger.com0