tag:blogger.com,1999:blog-28808081397253991912024-10-06T20:21:21.040-07:00Sugar Free BabeeSugar Free Babeehttp://www.blogger.com/profile/05688333323097079882noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2880808139725399191.post-48750396744070277652013-03-28T16:43:00.002-07:002013-03-28T20:17:34.074-07:00Welcome! <br />
Hi! Welcome to my blog Sugar Free Babee. After three years of blogging about Fashion, I decided to start another blog about my journey on quitting sugar and change my lifestyle by eating fresh and whole foods *as I unwrap my third Cadbury crunchie easter egg*<br />
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Why you ask? Well I turned 30 in February 2013, and life is really going QUICK! Too quick and I don't even have children yet. Pretty much my whole life I have eaten junk food, fast food and processed foods. I don't eat it EVERYDAY (ok, maybe I do) but there are days I have. I'm not doing it to lose weight, I'm doing this because it's starting to effect my health and to be honest I always feel tried and like CRAP!<br />
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I've tried a few diets and detoxes but after buying a few books on quitting sugar, it made me realise it's time to really start eating healthy. The two books that are my bibles at that moment are Sarah Wilson's <a href="http://www.sarahwilson.com.au/buy-my-ebooks/">I Quit Sugar</a> which you can buy if you click on the link, and David Gillespie's <a href="http://sweetpoison.com.au/">Sweet Poison</a>. I'm pretty stoked that both are Australians so their recipes and ingredients are easy to find and follow. I am also following a low FODMAPS diet as well. I'll get into that in more detailed throughout the blog.<br />
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This is my second attempt on quitting sugar. My first time I lasted 2 weeks. I've started my second attempt 2 weeks ago. My first week I did AWESOME! But of course I've fallen of the wagon a few times. But this time I have the help of a good friend Kate who has started up a Nutritionists business in my town. I've had two sessions with her so far. I've been instructed to make changes slowly, which is definitely the smartest thing to do. The reason I wanted to start this blog so I document every I did and to keep me motivated.<br />
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In my blog you'll find menu plans, recipes, exercise tips and just posts about general life. I hope you can relate to any of my subjects and we can help each other along the way.<br />
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It's Good Friday! Happy Easter everyone and don't eat too many easter eggs!<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSHhJg47dbZ9a4ALoVdPGo3kErRn2DFyJ0h5qGac6CL1cNijrIeNSHrJQ4SemqYwHIsivqFjI5SvPFW-H70S9G20jBsK-QBEnocrzMO0NpiBnD4HpC1eHFmYcVW0enp83hWEnPFCDA1bQ/s1600/photo-22.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSHhJg47dbZ9a4ALoVdPGo3kErRn2DFyJ0h5qGac6CL1cNijrIeNSHrJQ4SemqYwHIsivqFjI5SvPFW-H70S9G20jBsK-QBEnocrzMO0NpiBnD4HpC1eHFmYcVW0enp83hWEnPFCDA1bQ/s400/photo-22.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source from <a href="http://instagram.com/p/XLTzH2L-Z2/">@greatbods</a> on Instagram. </td></tr>
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