SUITE BRIGITTE

Community Healing Circles Forming

2012-01-11T15:08:00.000-08:00

Are you interested in becoming more peaceful and balanced? We will conduct a healing space for people in which we hold the space for your healing -- on any level to occur. Meditative, supportive and energy work combined.

Contact suitebrigitte@gmail.com for information.

Cynthia Swamidass, M.A. featured guest at Community Art and Music Celebration on 1/26/12

2012-01-10T23:32:00.000-08:00

Cynthia Swamidoss, M.A. will be a featured guest at Red's Gallery on THURSDAY, January 26th offering self-empowerment tools and intuitive insights via special presentation and individual mini sessions. Come and meet her and learn about her amazing work. Starting at 7:30 p.m. You'll be able to sign up onsite for her class. Contact suitebrigitte@gmail.com for details.

1/26/12: Community Celebration featuring Live Music and Art at Red's Espresso Gallery!

2012-01-10T11:16:00.000-08:00

We are looking forward to another community celebration which features live music and art of local talent. On Thursday, January 26, musician JUSTIN WERNER will perform at Red's Espresso Gallery, located at 1017 Rosecrans Street in San Diego. Also featured is ALEX ANDRADE who will paint live, our super fun and talented artisans, delicious wine specials and a special presentation on intuitive insights by CYNTHIA SWAMIDOSS. Starts at 7:00 p.m.

Artist Alex Andrade to paint live at Red's Gallery, January 26, 2012

2012-01-10T04:05:00.000-08:00

Artist ALEX ANDRADE will paint live at Red's Espresso Gallery, Thursday, January 26th.

About Alex: I moved to San Diego to go to San Diego State a year after graduating from Palmdale High School. (Palmdale is North/East of L.A.)

A lot of my of relatives on my dad's side (including my sister and brother) are artistically inclined and are teachers or professors, but ironically, none of them are art teachers. That's where I fit in as my intention is to teach art.

My artistic influences?: The band, TOOL. I listen to them a lot when I'm painting. Alex Gray, who happened to do cover for TOOL's Lateralus. Wow, there's so many artist to chose from: Leonardo for his genius; Van Gogh for his enraged passion; Goldsworthy for his medium -- the environment; Banksy for his gutsy-ness; Rothko for making me feel sublime when I saw one of his pieces for the first time. I guess I could go on and on in this manner.

I have never painted live before. I expect there's going to be a creative energy that permeates through everyone when they come to these events (live music and art shows).

Red's Espresso Gallery is located at 1017 Rosecrans Street, San Diego (in Point Loma). Starts at 7:00 p.m. Also featured during this gathering of live music and art at Red's is musician JUSTIN WERNER performing and local handcraft designers.

Wednesday, December 28th: Chrysalis: Live music+art at Casbah

2011-12-24T18:39:00.000-08:00

It's going to be a very memorable evening, indeed. This Wednesday, December 28, 2011 we hold space for "Chrysalis," a live music and art event featuring IrRAdio, Subsurfer and The Amalgamated at the Casbah in San Diego.

In addition to three hot local bands, we also have live art and displays by Anna Zappoli, Lana Chromium, Nick Bahula, Terry Gillard, Tiffany Nakanishi and Jimmy Ovadia. So come on out and support local music and artists, celebrate the onset of a new season and the new beginnings that are only moments away.

Tickets are available in advance at www.casbahmusic.com for $8 in advance and $10 the evening of the show.

It has been a blessing and a pleasure to have worked throughout the 2011 year with so many talented people: wonderful artists, musicians and visionary venues who have helped to make these events possible. I am truly grateful to everyone who has supported these events in so many ways. Thank you so much for helping to make this work possible.

Ready to Produce Another Festival!

2011-12-24T18:25:00.000-08:00

Irradio to Perform at The Soda Bar with Sleep Lady and Gran Sasso, Friday, November 18.

2011-11-12T10:17:00.000-08:00

After seeing Irradio for the first time at the Casbah during Labor Day Weekend, I am very excited and enthusiastic to see them perform again. Sleep Lady is also one of my favorite bands and it will be great to see this line up with the addition of Gran Sasso (whom I have not seen before). Tickets are on sale now at www.sodabarmusic.com.

I am grateful to know about these local bands such as Irradio that are making such a positive impact through sound vibrations, words and intentions.

I r R A d i o

When your band has two lead guitarists, it's a safe bet you're going to attract more metal heads than mopers. When the members of Irradio were asked to describe their music, singer/guitarist Dan Dasher - the only member to survive all Irradio incarnations - said "blues-punk," Formed in 1999, Irradio recorded 2002's Semantic Noise at Sweet Sound Studios, and 2004's Make-Up for the Inaugurated, with Ben Moore (Hot Snakes, Rocket from the Crypt) at Signature Sound. The Sexy Wolf demos were released in 2006 on Lola Records. Their music has appeared on the Discovery Channel's Urban Explorers; Tony hawks '08 Loop Challenge, Afro-punk’s 2010 release of “Let’s get free,” and on compilation CDs (Insound, Magnet, and Amp). Irradio has shared the bill with some of today’s amazing artist: Omar Rodriguez Lopez, Saul Williams, Living Colour, and Black Heart Procession, also adding promising inroads through Canada, U.S. and Mexico early in the bands life.

After a 2006 split, Irradio announced it was reforming in late 2008. Front man Dan Dasher chose to finish writing the songs that became Irradio's third album. New comers Steven Welker (Sax) and the driving Bass lines of Rick Blare catapulted the band to a new sound. In 2009, Irradio released I Am the Horn, on local Blind spot Records (Staring at the Sun, etc.), and produced by Mitch Wilson (No Knife). It won Best Rock Album at the 2009 San Diego Music Awards. That year also noted the first time the band was invited to perform at SXSW on a bill that showcased new emerging artist sponsored by afropunk.com.

With a history of music guided by current events and travel irradio is taking their sound to a new level that represents the power of freedom in 2011.

Check out the music at:
www.myspace.com/irradio

This Thursday, November 17th: "Odyssey" Live Music + Art

2011-11-12T09:49:00.000-08:00

Getting ready for "Odyssey" Live Music and Art featuring The North Trio, one of San Diego's premiere straight ahead jazz acts along with live art and displays.

Live Art and Displays by~

Anna Zappoli
Cody Bobb
Lana Chromium
Quentin Anderson 2
Martin Nasim

2-1 specials on selected menu and drink items at the Bare Back Grill.

Starts at 6:30 p.m. at the Bareback Grill in Downtown San Diego. 624 E Street, Downtown. www.barebackgrill.com.

About the North Trio:

North Trio is a young jazz group in San Diego who combine elements of straight-ahead jazz, hip/hop jazz, and afrobeat influences. The group combines elegance with youthful energy in their eclectic mix of originals, jazz standards, and arrangements. Formed in 2011, the group consists of guitarist Dillon Casey (who has studied with classical guitar virtuoso Celin Romero and jazz guitar luminary Peter Sprague), bassist Tim McNalley (just out of high school and the son of bassist/Hutchins String Consort leader Joe McNalley), and drummer/percussionist Tyler Olson. Casey and McNalley first gained attention as members of the San Diego Music Awards-winning rock group the New Archaic. All three are currently members of the In Motion Trio, who recently received the “Best Jazz” award at the 2011 San Diego Music Awards.

“Odyssey” occurs on the first and third Thursdays of the month and highlights the work of local artists; encourages support of musicians and live music while celebrating the creativity in all of us.

We hope to see you there!

Comic-Con Week! We Have Two Events in Downtown San Diego!

2011-07-18T15:32:00.000-07:00

It is an exciting week! We have two events occurring during Comic-Con week in San Diego!

Wednesday, July 20th at 6:30 p.m., Sweet Indulgence (see write up in City Beat's 7/13/11 Bars and Clubs issue) will be held at The Dragon's Den featuring illustrator Jen Fong's work along with live art by Anna Zappoli, Tiffany Nakanishi, Daniel Hardison and Martin Nasim!

Music provided by DJ Blur and a super fun Body Painting extravaganza by local designer Madame Kate's! Delicious happy hour specials and sushi! All of this within the sophisticated lounge setting of the Dragon's Den (only a few quick minutes from the convention center). 315 E Street, San Diego, 92101.

"SUPERNATURAL" ~ Fresh Live Music and Art Show

On Thursday, July 21st, we will be at the Bareback Grill, 624 E Street for "Supernatural," a live art and music show featuring the Mega*Nut Trio. Lonnie "Mega*Nut" Marshall of the Los Angeles-based band Weapon of Choice will join guitarist Dan Dasher and Damon De La Paz (drummer) of the San Diego-based band Irradio for an amazing performance.

Live art by Anna Zappoli, Daniel Hardison and displays by Quentin Anderson; body art, fashions by The Hair Club and stylings by a Salon by Robert Cromeans. Event starts at 6:30 p.m. with happy hour specials on craft beer and wine.

Sweet Indulgence Highlights from March 10th at The Turquoise

2011-03-12T11:07:00.000-08:00

We did it! We had our second Sweet Indulgence event at The Turquoise on March 10th and it was a wonderful. Not only did we have the lovely duo LOVE AMOS perform an early set, we also had Esencia Jazz Ensemble perform and several guest musicians arrived to celebrate during this evening. Local artist True Delorenzo created a patio full of his lovely paintings, with the assistance of David Goff; Hillary Young and Quentin Anderson created live art on-site as well as featured their latest works. Daniel Hardison showed his work for the first time at this venue -- several canvases filled with his beautiful vision and Richard ChauDavis took his blurry pictures and experiential photography to an entirely different level!

Local Pacific Beach business, Sugar and Scribe, featured edible art in the form of delicious cupcakes, tarts and truffles.

The Turquoise has delicious food -- salads, appetizers and an extensive selection on the dinner menu. We tried the Risotto (which was vegetarian) with cheese, anise, and delightful flavors. You'll also want to check out the tapas menu (which are on special for happy hour -- 5-7 p.m. daily).

The next Sweet Indulgence event will be on Thursday, April 14th at 5:30 p.m. with Steve Harris (of The Styletones and Stevie and the Hi-Stax) performing an early set. You will not want to miss this evening of soul, rhythm and blues and jazz by Esencia Latin Jazz Quartet!

Look forward to more amazing local talent with LIVE art and LIVE music for our delight. The ultimate love experience.

Trunk Show and Wedding Party at 25 Forty on April 3, 2011

2011-03-06T19:20:00.000-08:00

Join us for a lovely afternoon of wedding day fun for the entire wedding party at 25 Forty Bistro and Bakehouse located at 2540 Congress Street, San Diego (in Old Town)!

You will have the opportunity to speak one on one with the vendors in a very relaxed and enjoyable setting.

Special items for the bride and assistance for bridesmaids and the entire wedding party.

We will feature a lovely Trunk Show by San Diego-based designer
D'MARIE COUTURE!

Cake Designs and Tasting by 25 FORTY BISTRO AND BAKEHOUSE. Full menu available for your pleasure, including delicious Champagne Cocktails throughout the afternoon! Speak with them about catering for the Big Day!

Unique Jewelry Designs and Creative Accessories

Floral Designs

Photographers

Beauty and Relaxation Resources

Wedding Day Tips

Bachelorette Party Planning Information

Music and More!

Sweet Indulgence at The Turquoise on Thursday, March 10th

2011-02-21T15:05:00.000-08:00

Join us at The Turquoise Bar in North Pacific Beach for live and delicious art and music! Check out music by Love Amos at 5:30 p.m. followed by Esencia Jazz Ensemble at 7:30 p.m.

Art show featuring True Delorenzo, Hillary Young, Quentin Anderson and Daniel Hardison.

Richard ChauDavis will join us with an experiential photography booth and "Blurry Pictures."

Pacific Beach-based Sugar and Scribe will have delicious art for your delight.

Linda will offer hand reflexology from 6:30-8:00 p.m.

The Turquoise offers an excellent atmosphere in which you'll experience creativity, networking, dining and fun. Tapa and Drink specials for only $3.00 are offered from 5-7:00 p.m. Looking forward to seeing you there!

www.suitebrigitte.com

Sweet Indulgence at The Turquoise in Pacific Beach on February 10th

2011-02-01T12:18:00.000-08:00

The love-infused Sweet Indulgence will be on Thursday, February 10th starting at 5 p.m. at The Turquoise in Pacific Beach featuring LIVE music and LIVE art!

More details on www.suitebrigitte.com.

Special Events for All Occasions.

2011-01-31T14:43:00.000-08:00

My specialty is party planning in venues such as Wine Lounges, Night Clubs, Restaurants as well as festival settings.

Event Planning for:

Birthday Celebrations
Bachelorette Parties
Corporate Events
Meeting Planning
Promotional Lauches
Music and Art Events
Nonprofit Event Celebrations
Awareness Raising Charity Events
Festival Coordination
Volunteer Management
Community Health Promotions
Healing Suites

Allow me to help you determine the best venue for your party. I have worked with a wide variety of venues and would be delighted to assist you as you make your selection for your special event.

Bachelorettes: Let's Party!

2011-01-06T00:24:00.000-08:00

Happy New Year to Everyone!

I am really excited about this new year and the many experiences that will be here for us in 2011.

This month, I am focusing more on the organization of bachelorette parties and special events. I have met amazing people, incredible vendors and venues and I am super enthusiastic as we move forward in our planning for those who are about to tie the knot.

At the same time, I am super excited for those who are not getting married. My idea of a bachelorette party, for example, can be for any woman who wants to celebrate where she is right now. You want to party and celebrate with your friends? It could be a "just because party," a "birthday party," a "bringing closure to a relationship that needed to end party" or even a "divorce party."

Regardless of the situation or scenario, there is a beautiful theme, a beautiful message and a host of opportunities to celebrate the present moment in the environment of your choosing. I will utilize all of my resources in an effort to assist in creating a very memorable occasion in the venues of your choice. Let's bring in this new year properly!

If you have any questions, please feel to contact me at suitebrigitte@gmail.com.

Peace and Blessings always.

There Is Magic In Every Day!

2010-12-23T13:18:00.000-08:00

The year is coming to an end and I am taking the time to bring closure to projects, reflect, pause and give thanks for all that has occurred and all that is occurring. It is a time of abundance as we create, expand and receive the blessings that are constantly available and pouring forth with this new year!

As Christmas and holidays quickly approach, I am in deep gratitude for the friendships that I have established as well as the individual empowerment and community efforts to which so many are committed across the globe. As we plant our seeds and trust, we often know that things are underway even when we do not see immediate results or a complete plan.

I have been working on a few writing projects this year. One of them is the book, There's Magic In Every Day which was co-written by Chase Steele Greye and me. This book honors the beauty of our power as creative manifestors on this planet and the willingness to go for a dream. I cannot tell you how much it has meant to me to be able to work on a project like this with someone as creative, visionary and risk-taking as Chase.

The book is available and for sale online and I hope you will pick up a copy and share it with your friends and family. Completing this book has only given me more fuel that I will inject into other areas of my artistic life. I intend to use some of the proceeds to assist in the work that I intend to do in Africa with refugees communities.

What are you working on? What are you creating? Well, I am here with you, giving thanks for the vision that you are receiving, even before you may see it materialize.

What I have heard many say, really is true: anything is possible!

Best wishes to you always and Happy New Year.

Now Offering Creativity Coaching by Appointment in North Park

2010-12-20T17:05:00.000-08:00

I am currently offering Creativity Coaching and Mini-Energetic Empowerment sessions using the Yuen Method (non-physical energy work) to assist in creative endeavors, life transitions (such as relationships and career); manifesting goals; move through fears and mental obstacles while holding space with you as you create the life of your design. I will also show people easy ways to become more peaceful using meditative techniques. Please email me at suitebrigitte@gmail.com or give me a call at 619.852.5773 to schedule an appointment.

One of the key components to making various transitions in my life was having someone who could hold the space of my vision and/or help me to have a vision when I felt as though I needed to gain clarity and focus. I often went to bookstores at lunch time or after work seeking inspiration and greater understanding. I do believe we always find what we seek. It is my goal to be there especially during these times for people, regardless of the situation.

A Life of Your Design

2010-12-01T12:09:00.000-08:00

Most of us feel we must be mentally fortified in advance of experience. This is one of the reasons why we are buffers rather than experiencers.

~ Jean Toomer

I feel that an extraordinary existence begins with our ability to live our lives to the fullest, to dream and experience the totality of the actions that we take. Taking risks and being available to the opportunities that are created by making BOLD moves will certainly teach us a few things about ourselves, our inner strength, our faith and where we are heading.

Is it worth it?

Yes, it most certainly is. If you cannot stand your job and want to do something different, what is holding you back? Most of the responses I hear range from family responsibilities, paying bills, lack of education or experience and not knowing what to do next. I have found that it really helps to reserve small amounts of time each day to think about your heart's desire; to meditate, plan, and focus on what you really want. Some of the time you spend exploring can be through using your hobbies to assist in your quest for the areas of your life in which you find the most passion. It may take reading a book like The Artist's Way by Julia Cameron, or Succulent Wild Woman by Sark, to stimulate creativity and give you a strong boost in the realm of inspiration.

Our society and its institutions could really benefit from more creativity: that is, more playful moments, more laughter and art, more dance, more music and more beauty (more of the activities that are currently being removed from our public school system). Who has the time for all of that? We have to create the time for it or we will never have it. These creative and expressive acts promote and encourage us to dream, to feel our connectedness and to express ourselves more authentically.

What is it that you would like to create for your life? Believe it is possible. Who is doing what you would like to do? Go talk to them. Whatever it is -- perhaps a current hobby that you already love -- which will become your next business venture or career.

Which step will you take?

Go For It.

2010-12-01T11:32:00.000-08:00

"When the deepest part of you becomes engaged in what you are doing, when your activities and actions become gratifying and purposeful, when what you do serves both yourself and others, when you do not tire within but seek the sweet satisfaction of your life and your work, you are doing what you were meant to be doing. The personality that is engaged in the work of its soul is buoyant. It is not burdened with negativity. It does not fear. It experiences purposefulness and meaning. It delights in its work and in others. It is fulfilled and fulfilling."

-Gary Zukav, The Seat of the Soul

Living an Amplified Life

2010-11-29T14:51:00.000-08:00

The only way to have a life is to commit to it like crazy. - Angelina Jolie

When I discovered this quote, it hit me in the heart like an arrow -- right on point. Having a fulfilling life really does take a commitment to making sure that the experiences we choose are in alignment with life we truly want to have. If we are the ones creating our lives, then it does take focus and a level of awareness to make sure that we are consistently involved in activities and surrounded by the people who empower us and encourage us to thrive. Sometimes we may not have a community or network of folks who are able to be this empowering force. Upon noticing this, we can place our attention on creating space for more encouraging people to enter our lives who honor the spirit of our commitment to living life amplified and out loud.

Fresh Eyes and Ripple Effects

2010-11-29T10:14:00.000-08:00

Power thoughts held over time mixed with strong emotions produce amazing results. Are you ready to take a leap of faith? Well, it is happening now.  During a conference call this morning, the topic went from moving beyond comfort levels -- to safety zones -- to noticing the actual location of the safety zone!

Where is the Safety Zone?!

The safety zone is always in place and all we have to do is trust in its existence. As I thought about the questions presented in the discussion, it became increasingly clear that as we move into areas that feel unfamiliar, the safety zone is instantly extended and like a beautiful webbed invisible network, it holds us while we move toward a desired outcome.

Why Fear?

We can decide that fear will be energy that is used as fuel for our own progress and development.  The omnipresent safety net has and will always be there.  Just think: you ask for something, allow it to be there and it will.

If we notice what is occurring in life with fresh eyes and a different perspective, the question becomes: are we willing to fully embrace our creations or do we view the present conditions with doubt and fears based on illusion?

Viewing the present with fresh eyes, we can set intentions and allow the ripple effects to manifest for the highest good of everyone all of the time.   Just because we do not see the ripple effects of the intentions immediately does not mean the blueprint of the intention is not in place; it is actually in formation as you intend, speak, feel and trust.

Growing New Wings

2010-11-28T17:53:00.000-08:00

I hear people speak about the power of being in the void (the unknown, uncertainty and that hidden space) and being able to create from there -- even when we may be in fear, terror, shock and so forth.

Since 2007, I have been coaching people by using energy medicine (also known as Reiki, energy healing, energetic empowerment, intentions and manifestation) to help them alleviate emotional, mental, psychological discomfort and any perceptions of blocks in various areas of their lives. It has been a remarkable journey for me to be involved with others in an area of service in this capacity. The funny thing is, I never attempted to learn much about energy healing per se, but have been fascinated by manifesting and the law of attraction for years.

When I went through a marital breakup, I had the opportunity to take a very deep look into myself, my beliefs, patterns and desires. While I did not want to separate from the person I loved and married, it was inevitable. As a result of that union and breakup, I learned that I needed to be able to accept, transition and let go; I learned about the things that were holding me back (holding on to my concepts of the past and what I wanted rather than being able to see beyond what I thought I wanted and be open to an even greater opportunity).

I turned to my spiritual life for solace and found spiritual teachers, a strong yoga practice, the power of meditation and eventually was introduced to energy healing by my yoga teacher. I was beyond fascinated by what my teacher shared with me and by what is actually possible and available to us wherever we are. I worked with others and learned these practices of healing for myself and my own mind through the non-physical energetic method called Yuen Method (created by Dr. Kam Yuen) and Reiki (hands on healing which can also be done remotely). Additionally, I learned even more about the power of our thoughts; the power of prayers; as well as the vast array of information that is available everywhere -- online, in workshops and by every day people who are devoted to this empowering field.

The field of love.

I was inundated with all kinds of emotions relating to a new life without the one I thought I would be with forever. It certainly did not occur to me that all of this would fuel my growing passion for assisting people to shift their consciousness, to set intentions and fly -- as I had been doing.

We never know what is in store for our lives. We have dreams, we attain them; life takes us through peaks and valleys and we have options -- we can learn to flow through these moments (regardless of the level of difficulty) in total trust without attachment to outcomes. We learn and witness that our beautiful and strong wings really do appear when they are necessary -- not too soon and never too late.

Trust. Honor yourself where you are. Sometimes it does not feel so easy but it can be done. We really can be in gratitude for "it" all. You are victorious right now, regardless of your circumstances, other people's perceptions of you or what people think you should be doing with your life. Trust what you know about the beauty that is YOU. You will see how "this too shall pass" and this too shall serve as fuel, not only in your own life but in the lives all of the people whose lives you bless with your presence.

If you are undergoing challenges right now that are testing your faith, stand firm in your beliefs and protect your thoughts. Surround yourself by the people and conditions that offer inspiration and love for who you are in this moment. Watch what happens now.

Shape, Shift and Perception

2010-11-24T07:31:00.000-08:00

I recently read an interview by Vision Magazine on the film "Ghetto Physics: Will the Real Pimps and Hos Please Stand Up?" The movie was directed and written by Raymond E. Brown (Earl Ray) and William Arntz. Interestingly, William Arntz also co-directed and wrote What the Bleep Do We Know?! and What the Bleep?!

I have not seen Ghetto Physics yet (it was released in October 2010) but I definitely intend to check this out. Apparently a movie filled with excellent music, activists, teachers and interviews -- I am sure it is jam packed with all kinds of interesting perspectives and insights.

E. Raymond Brown said the first time he introduced this concept of Ghetto Physics was through his book "Stand Up" (2003). He suggests that we create our reality from metaphysics and move into ghetto physics. If certain rules are forced on groups of people where aspects of the rules contradict the group's internal nature, segments of that group reverse the rules and create their own realities. Many of us are creating new rules, new ways of being, behavior, attitudes towards our lives and realities that work for us in spite of what society has promoted.

I am thinking about the nature of empowerment and entrepreneurship. I find an article in a metaphysical magazine dealing with these concepts. As I read the text, I am motivated to continue down the adventurous path rather than the known and mediocre journey. What Brown is talking about is our ability to shift, consciously empower ourselves and make things happen in our lives.

The co-director William Arntz says that peoople need to stand up for what they really want to do instead of the things that society tells them they need to do. I agree. It is not necessarily the easiest route, but it can be -- especially when you surround yourself with people who support you as you move in a more fierce and direct expression of who you truly are.

We say we want to take leaps of faith and we do. We leap, we jump, we risk and we also encounter the hurdles that arise as we move with authenticity. What is a hurdle? A hurdle can be a perception; a hurdle can be a thought; a hurdle can be any experience of lack whether it is resources, financial or love. When we are in the midst of the hurdle moment, we can acknowledge the emotions that are occurring and let them out by allowing the energy to move and move us deeply. It may take a cry in a warm tub of water; a scream into a pillow; a brisk for run through the woods -- whatever you can do to allow yourself to fully feel and move the energy and help to bring yourself back to a sense of peace. From here it is easier to shift to a more peaceful state which will enable you to move on to the next phase of your creativity.

"Jewel in the Heart of a Lotus" by Styletones

2010-11-16T20:06:00.000-08:00

I find music to be one of the most powerful forces available to change a mindset and encourage a more constructive emotional and mental state of being. This song, "Jewel in the Heart of a Lotus," by San Diego soul band The Styletones, speaks loud and clear to me about personal freedom and the power of being in a state of joy. So many people are experiencing mental entrapment: living in the past, worrying about the future and frustrated by present conditions and challenges that may be occurring in their lives. Positive music like this gives people hope regardless of what they are going through. We must continue to support our local artists by attending shows, hiring them for our parties and buying their CD's and merchandise. They often give us new perspective and a freshness in our thinking when folks can easily become jaded. We can show our appreciation by being there for them as well. Music offers so much hope and possibility for all of us.

The Magical Power of WORDS to Create Your Destiny

2010-11-14T17:17:00.000-08:00

It may sound simple but our thoughts, intentions and words play a huge role in our daily experiences. As I browse through posts on facebook, twitter and blogs, I am surprised by the way some people are using their energy and what they are creating through their words, what type of information they are sharing and interpretations of various experiences. As I listen to people and their words about themselves and others, I so frequently want to share something that would demonstrate the power we have through use of language and how it can positively or negatively impact their own experiences. When I found the video above, I was interested in checking out words of power. It can be so beneficial to use powerful words to maintain a state of clarity and confidence. Why not be uplifting?