*This course is if you are interested in taking BOTH classes: Weight Training and Conditioning and Loyola Leadership Lab: Discover and Strengthen the Leader Within

Weight Training

Using Loyola's Pernecky Weight Room facility, this very successful program is open to Loyola students only and should be considered a MUST for all incoming freshmen, ESPECIALLY those who intend to participate in sports.  The class will cover all facets of athletic performance training and will help students foster the physical and mental discipline necessary to excel both as a student and a student-athlete at Loyola. Classes begin on June 19th and meet on Monday, Wednesday, and Friday.

The special start times for weight training are below.

Period 1 - 8:15(Freshman Football and all other athletes)  
Period 2 - 10:05(Freshman Football and all other athletes) 
Period 3 - 12:00(Sophomore Football) 
Period 4 - 1:30(Freshman Football and all other athletes) 

(NOTE:PERIOD 4 WILL END AT 3 P.M.)

Loyola Leadership Lab

Each of us has the capacity to be purposeful, values-driven, and impactful leaders in our families, schools, and communities.Hands-on exercises, game play, and simulations coupled with engaging presentations, everyday leader spotlights/profiles and small group exercises/roleplaying activities will provide the foundation and springboard for each student to discover their “Leader Within" and take the first steps in “Designing Their Leadership Life and Path" through high school, college, and beyond.This fast-paced and energizing class will strengthen leadership qualities/characteristics including self-awareness, innovation/creativity, resilience, being men for others, heroism/courage, and stewardship/servant leadership. Additional focus will be placed on learning leadership skill-sets such as design-thinking/problem-solving, meeting management and facilitation, presentation techniques, team-building/team management. This course is open only to Loyola High School students.Classes begin on June 20th and meet on Tuesday and Thursday only.

Tuition is $595.00.

This course is designed to instruct students on the fundamentals of springboard diving. Have you ever seen those divers in the Olympics do the flippy, twisty thing? Would you like to learn how? This class teaches basic stretching, conditioning, and diving skills. All levels are welcome and absolutely no experience is needed. Just bring a desire to learn new dives and have fun! You will learn to overcome your fears and have a blast in the pool.

Tuition is $495.00.

This recreational sports program uses Loyola’s gym, field, and pool.  The activities include basketball, softball, over-the-line, whiffle ball, swimming (girls are required to wear a one-piece bathing suit), and flag football. Tuition includes a $5.00 fee for a lock to be used in securing the student’s personal belongings in a gym locker.  Note: This offering is not a skills class.  The focus is to have the students participate in a variety of recreational activities. 

Tuition is $495.00 for Period 4 only.

Golf Fundamentals focuses on the golf swing including an emphasis on grip, alignment, ball position, and posture (GAPP).  Other areas of attention include chipping and putting basics, as well as an in-depth understanding and appreciation for the history of golf, and rules of golf as governed by the USGA.  The class will meet on Dewey Field where fundamentals will be taught; then students will put their knowledge into practice by hitting and chipping into nets, putting on portable greens and using swing training aids to build core strength and muscle memory. Although a general understanding of golf is preferred, the class is open to players of any ability.  Each student will need to provide his/her own clubs. Each period is limited to 16 participants in order to maximize one-on-one instructional time.       

Tuition is $495.00.

This course is designed to teach each player the fundamentals of baseball. Skills such as hitting, fielding, pitching, catching, and baserunning will be covered.  More intricate lessons of the game suitable for middle school-aged students and beyond will also be taught.  Each player will need to provide his or her own baseball glove, shoes, pants, hat, and bat.

Tuition is $495.00.

This course is designed to instruct each student in the basics of basketball.  Areas that will be covered include passing, dribbling, shooting, movement with the ball, defensive skills, and teamwork.

Tuition is $495.00.

This course is designed to instruct each student in the basics of flag football.  Skills that will be covered are blocking, passing, and receiving.  Offensive instruction will include formations, plays, and techniques.  Defensive instruction will include run defense, pass defense, alignments, and techniques.  The class will benefit players of any skill level.  Each student will need to provide his/her own shoes. 

Tuition is $495.00.

The soccer class is taught by coaches from the Loyola soccer program.  The coaches focus on developing the players’ skills, no matter what level the players currently are at.  Along with developing and improving skills of the game, the class will work on the tactical part of the game by playing games and doing different fun activities to simulate game situations.  This class is designed for players of any skill level from top club players to beginners.  Players will be able to take what they have learned in the class and continue to work on them even after the class has completed.  If you want to learn about the game and improve your skills in a fun-filled environment, this class is for you.  Each student will need to provide his/her own shoes and shin guards. 

Tuition is $495.00.

This coed course is designed for all students, regardless of previous swimming experience, who desire instruction and practice in various swimming strokes, lifesaving techniques, and endurance swimming. Both first-time and experienced swimmers are welcome and all students will progress. Each student must have his/her own bathing suit.  Coaches will be on deck to give group instruction as well as personal (one-on-one) attention to the students. We look forward to seeing you on the pool deck! 

Tuition is $495.00.

This course is designed to teach the fundamentals of track and field.  Events covered are the pole vault, discus, shot put, high jump, long jump, triple jump, hurdles, and all running events.  Students will participate in drills relevant to each event, and instructional videos will be used.  Running or track shoes are required. 

Tuition is $495.00.

This coed course teaches the basic skills associated with the game of water polo. The course is designed for all students regardless of experience. Students receive instruction in skills such as dribbling, passing, and shooting. Students will also learn the basic tactics of the game of water polo. Both first-time and experienced players are welcome, and all students will progress. Coaches will be on deck to give group instruction as well as give personal (one-on-one) attention to the students. Each player must have his/her own bathing suit. We look forward to seeing you on the pool deck! 

Tuition is $495.00.

Using Loyola’s Pernecky Weight Room facility, this very successful program is open to Loyola students only and should be considered a MUST for all incoming freshmen, ESPECIALLY those who intend to participate in sports.  The class will cover all facets of athletic performance training, and will help students foster the physical and mental discipline necessary to excel both as a student and a student-athlete at Loyola. Classes begin on June 19th  and meet on Monday, Wednesday, and Friday. 

The special start times for weight training are below.

Period 0 - 6:00 (Varsity Football)
Period 1 - 8:15 (Freshman Football and all other athletes)
Period 2 - 10:05 (Freshman Football and all other athletes) 
Period 3 - 12:00 (Sophomore Football) 
Period 4 - 1:30 (Freshman Football and all other athletes) 
(NOTE:  PERIOD 4 WILL END AT 3 P.M.)

Tuition is $400.00.

* If interested in a Tuesday/Thursday Leadership lab class to go with the Weight Training and Conditioning course, see the COMBO class under Athletics.